Cwm ogwr 5 miler 2015

Sunday, May 17, 2015 09:59 (GMT+1) - Final results

Race info

Sport:	Running - road
Location:	Nant-y-moel, United Kingdom
Start type:	Mass start
Racers:	162
Timed on:	iPad
Timed with:	Webscorer PRO 1.7
Updated:	Monday, May 18, 2015 18:00 (GMT+1)

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Cwm ogwr 5 miler 2015

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Race winners

Overall

Place	Bib	Name Affiliation	Category	Age	Gender	Finish time
1	239	Matthew WellsBridgend AC	Male Seniors		M	27:22.0	--100%32.61%31.05%09:59:38.4
2	128	Gavin GatesBridgend AC	Male veterans	36	M	27:48.8	+0:26.8+1.63%98.39%31.51%29.92%09:59:38.4
3	224	Gareth AyersPort Talbot Harriers	Male Seniors		M	28:04.0	+0:42.0+2.56%97.51%30.89%29.28%09:59:38.4
4	251	Daniel GurminPort Talbot Harriers	Male Seniors		M	28:35.1	+1:13.1+4.45%95.74%29.61%27.98%09:59:38.4
5	235	Jack RileyBridgend AC	Male Seniors		M	29:02.3	+1:40.3+6.11%94.24%28.49%26.84%09:59:38.4
6	151	Eamonn KirkSwansea Harriers	Male veterans	43	M	29:05.7	+1:43.7+6.32%94.06%28.35%26.69%09:59:38.4
7	246	Raul ReismannSwansea Harriers	Male veterans		M	29:22.3	+2:00.3+7.33%93.17%27.67%26.00%09:59:38.4
8	259	Paul SpeyekBrackla Harriers	Male veterans		M	29:36.8	+2:14.8+8.21%92.41%27.08%25.39%09:59:38.4
9	211	Emma WookeyLliswerry Runners	Female seniors	21	F	30:10.5	+2:48.5+10.26%90.69%25.69%23.97%09:59:38.4
10	152	Rhys KnightLliswerry Runners	Male Seniors	32	M	30:35.8	+3:13.8+11.80%89.44%24.66%22.91%09:59:38.4
11	234	Thomas HenryLliswerry Runners	Male Seniors		M	30:50.0	+3:28.0+12.67%88.76%24.07%22.31%09:59:38.4
12	132	Mike Guy	Male Seniors	29	M	31:18.5	+3:56.5+14.40%87.41%22.90%21.12%09:59:38.4
13	262	Jamie PughKnowsley Harriers	Male Seniors		M	31:24.4	+4:02.4+14.76%87.14%22.66%20.87%09:59:38.4
14	115	Steve DinhamPort Talbot Harriers	Male veterans	35	M	31:30.5	+4:08.5+15.13%86.86%22.41%20.61%09:59:38.4
15	139	Patrick HoareLliswerry Runners	Male veterans	48	M	31:34.9	+4:12.9+15.40%86.65%22.23%20.43%09:59:38.4
16	173	James PearceLliswerry Runners	Male veterans	40	M	31:36.2	+4:14.2+15.48%86.59%22.18%20.37%09:59:38.4
17	129	Simon GillLliswerry Runners	Male veterans	35	M	31:40.7	+4:18.7+15.76%86.39%21.99%20.18%09:59:38.4
18	236	Gavin BraceLliswerry Runners	Male Seniors		M	31:47.9	+4:25.9+16.19%86.06%21.70%19.88%09:59:38.4
19	249	Ian OgilvieBrackla Harriers	Male veterans		M	31:50.8	+4:28.8+16.37%85.93%21.58%19.76%09:59:38.4
20	185	Paul ReesPort Talbot Harriers	Male veterans	50	M	32:24.2	+5:02.2+18.40%84.46%20.21%18.36%09:59:38.4
21	105	Phil BoormanLliswerry Runners	Male veterans	45	M	32:28.0	+5:06.0+18.64%84.29%20.05%18.20%09:59:38.4
22	178	Tim Phillips	Male veterans	38	M	32:38.5	+5:16.5+19.28%83.84%19.62%17.76%09:59:38.4
23	113	Rob DaviesLliswerry Runners	Male veterans	43	M	32:54.0	+5:32.0+20.22%83.18%18.98%17.11%09:59:38.4
24	255	Martin ReedLlanelli AC	Male veterans		M	33:09.1	+5:47.1+21.14%82.55%18.36%16.47%09:59:38.4
25	213	Matthew Byrne	Male veterans	39	M	33:14.4	+5:52.4+21.46%82.33%18.15%16.25%09:59:38.4
26	200	Charles WalshPort Talbot Harriers	Male veterans	50	M	33:20.5	+5:58.5+21.83%82.08%17.90%15.99%09:59:38.4
27	161	John MorganBridgend AC	Male veterans	52	M	33:23.2	+6:01.2+22.00%81.97%17.79%15.88%09:59:38.4
28	238	Lyndon West	Male veterans		M	33:29.7	+6:07.7+22.39%81.70%17.52%15.61%09:59:38.4
29	150	Neil Jones	Male veterans	37	M	33:41.4	+6:19.4+23.11%81.23%17.04%15.12%09:59:38.4
30	166	Terry O'brien	Male veterans	58	M	33:42.0	+6:20.0+23.14%81.21%17.01%15.09%09:59:38.4
31	258	Keith GittinsCaerleon RC	Male veterans		M	33:48.9	+6:26.9+23.56%80.93%16.73%14.80%09:59:38.4
32	275	Christopher Lewis 2Run4all	Male Seniors		M	33:53.5	+6:31.5+23.84%80.75%16.54%14.61%09:59:38.4
33	106	Jamie ClodeBridgend AC	Male Seniors	32	M	33:58.6	+6:36.6+24.15%80.55%16.33%14.39%09:59:38.4
34	242	Andrew DaweLliswerry Runners	Male veterans		M	34:10.0	+6:48.0+24.85%80.10%15.86%13.91%09:59:38.4
35	136	Neil Harris	Male veterans	41	M	34:33.4	+7:11.4+26.27%79.19%14.90%12.93%09:59:38.4
36	250	John MarsonLlanelli AC	Male Seniors		M	34:37.4	+7:15.4+26.52%79.04%14.74%12.76%09:59:38.4
37	223	Paul LewisSwansea Harriers	Male veterans		M	34:43.0	+7:21.0+26.86%78.83%14.51%12.53%09:59:38.4
38	253	Ian WilliamsPort Talbot Harriers	Male veterans		M	34:50.7	+7:28.7+27.33%78.54%14.19%12.21%09:59:38.4
39	122	David Evans	Male veterans	47	M	34:55.4	+7:33.4+27.61%78.36%14.00%12.01%09:59:38.4
40	206	Chris Williams	Male Seniors	34	M	34:55.5	+7:33.5+27.62%78.36%14.00%12.00%09:59:38.4
41	154	Sarah LauderLliswerry Runners	Female veterans	35	F	34:58.0	+7:36.0+27.77%78.27%13.89%11.90%09:59:38.4
42	195	Nick StockerBridgend AC	Male veterans	45	M	35:02.2	+7:40.2+28.03%78.11%13.72%11.72%09:59:38.4
43	228	Jade WakleyCaerleon RC	Female seniors		F	35:08.8	+7:46.8+28.43%77.86%13.45%11.45%09:59:38.4
44	157	Stuart LukinsLliswerry Runners	Male veterans	40	M	35:10.0	+7:48.0+28.50%77.82%13.40%11.39%09:59:38.4
45	116	Lee Duke	Male veterans	35	M	35:12.7	+7:50.7+28.67%77.72%13.29%11.28%09:59:38.4
46	225	Gareth JenkinsCwm Ogwr Running Club	Male Seniors		M	35:13.0	+7:51.0+28.68%77.71%13.28%11.27%09:59:38.4
47	247	Richard BeechBrackla Harriers	Male veterans		M	35:15.5	+7:53.5+28.84%77.62%13.18%11.16%09:59:38.4
48	109	Andrew CourtsRun4all	Male veterans	53	M	35:16.1	+7:54.1+28.87%77.60%13.15%11.14%09:59:38.4
49	244	Charlotte JohnsBrackla Harriers	Female veterans		F	35:16.2	+7:54.2+28.88%77.59%13.15%11.13%09:59:38.4
50	217	Sandra ChipperLliswerry Runners	Female veterans		F	35:17.0	+7:55.0+28.93%77.56%13.12%11.10%09:59:38.4
51	159	Chris MatthewsLliswerry Runners	Male veterans	51	M	35:19.6	+7:57.6+29.09%77.47%13.01%10.99%09:59:38.4
52	184	Darren Rees-MorganBrackla Harriers	Male veterans	43	M	35:21.0	+7:59.0+29.17%77.42%12.95%10.93%09:59:38.4
53	245	Alicia-Jayne Thorbjorn	Female seniors		F	36:14.2	+8:52.2+32.41%75.52%10.77%8.70%09:59:38.4
54	118	Paul DursleyLliswerry Runners	Male veterans	61	M	36:26.2	+9:04.2+33.14%75.11%10.28%8.19%09:59:38.4
55	162	Mandy MorrisPort Talbot Harriers	Female veterans	42	F	36:28.8	+9:06.8+33.30%75.02%10.17%8.09%09:59:38.4
56	142	Clare HughesBridgend AC	Female veterans	40	F	36:31.1	+9:09.1+33.44%74.94%10.07%7.99%09:59:38.4
57	237	Lyndon ThomasRhondda Valley Runners	Male veterans		M	36:46.6	+9:24.6+34.38%74.41%9.44%7.34%09:59:38.4
58	254	Gemma Rocke-ClarkeBridgend AC	Female seniors		F	36:50.7	+9:28.7+34.63%74.28%9.27%7.17%09:59:38.4
59	216	Kev WindsorRun4all	Male veterans	44	M	36:52.4	+9:30.4+34.74%74.22%9.20%7.09%09:59:38.4
60	240	David Morgan	Male veterans		M	36:58.7	+9:36.7+35.12%74.01%8.94%6.83%09:59:38.4
61	156	Antony LewisCwm Ogwr Running Club	Male veterans	46	M	37:05.1	+9:43.1+35.51%73.79%8.68%6.56%09:59:38.4
62	175	Steven PerksRun4all	Male veterans	54	M	37:10.3	+9:48.3+35.83%73.62%8.47%6.34%09:59:38.4
63	186	Elizabeth RichardsCaerleon RC	Female veterans	49	F	37:19.0	+9:57.0+36.36%73.34%8.11%5.98%09:59:38.4
64	182	Mario RabaiottiPort Talbot Harriers	Male veterans	52	M	37:30.3	+10:08.3+37.05%72.97%7.64%5.50%09:59:38.4
65	261	David Thomas	Male veterans		M	37:49.5	+10:27.5+38.22%72.35%6.86%4.70%09:59:38.4
66	233	Roland MatthewsBrackla Harriers	Male veterans		M	38:06.9	+10:44.9+39.28%71.80%6.14%3.97%09:59:38.4
67	143	David HughesBridgend AC	Male veterans	49	M	38:10.9	+10:48.9+39.52%71.67%5.98%3.80%09:59:38.4
68	207	Stephen Williams	Male veterans	43	M	38:15.3	+10:53.3+39.79%71.54%5.80%3.61%09:59:38.4
69	229	Chris RobertsCwm Ogwr Running Club	Male Seniors		M	38:21.3	+10:59.3+40.15%71.35%5.55%3.36%09:59:38.4
70	270	Eric DaveyLlanelli AC	Male veterans		M	38:23.1	+11:01.1+40.26%71.30%5.48%3.29%09:59:38.4
71	153	Matthew Lane	Male Seniors	33	M	38:26.7	+11:04.7+40.48%71.18%5.33%3.13%09:59:38.4
72	171	Anna ParsonsPort Talbot Harriers	Female veterans	46	F	38:32.4	+11:10.4+40.83%71.01%5.10%2.90%09:59:38.4
73	248	Elizabeth BeechBrackla Harriers	Female veterans	55	F	38:57.8	+11:35.8+42.38%70.24%4.05%1.83%09:59:38.4
74	276	Chris CaldwellBrackla Harriers	Male veterans		M	39:03.6	+11:41.6+42.73%70.06%3.82%1.59%09:59:38.4
75	252	Alan PerkinsPort Talbot Harriers	Male veterans		M	39:03.9	+11:41.9+42.75%70.05%3.80%1.57%09:59:38.4
76	158	Chris ChoulsLliswerry Runners	Male veterans	45	M	39:07.4	+11:45.4+42.96%69.95%3.66%1.43%09:59:38.4
77	181	Chris PrattCwm Ogwr Running Club	Male veterans	44	M	39:09.7	+11:47.7+43.10%69.88%3.56%1.33%09:59:38.4
78	221	Natalie WalkerCaerleon RC	Female seniors		F	39:12.4	+11:50.4+43.26%69.80%3.45%1.22%09:59:38.4
79	145	Jennet JamesCornelly Striders	Female veterans	48	F	39:24.9	+12:02.9+44.03%69.43%2.94%0.69%09:59:38.4
80	127	Sarah FrancisLliswerry Runners	Female seniors	38	F	39:35.7	+12:13.7+44.68%69.12%2.50%0.24%09:59:38.4
81	214	Helen ThomasLliswerry Runners	Female veterans	50	F	39:38.6	+12:16.6+44.86%69.03%2.38%0.12%09:59:38.4
82	165	Andrew Oatley	Male veterans	49	M	39:44.1	+12:22.1+45.19%68.87%2.15%-0.12%09:59:38.4
83	146	Raymond JamesPort Talbot Harriers	Male veterans	54	M	39:49.6	+12:27.6+45.53%68.71%1.93%-0.35%09:59:38.4
84	191	Gayle SheppardLliswerry Runners	Female veterans	43	F	39:50.3	+12:28.3+45.57%68.69%1.90%-0.38%09:59:38.4
85	183	Andrew RalphLliswerry Runners	Male veterans	53	M	39:50.4	+12:28.4+45.58%68.69%1.89%-0.38%09:59:38.4
86	232	Cheryl MorganBrackla Harriers	Female veterans		F	39:56.6	+12:34.6+45.96%68.51%1.64%-0.64%09:59:38.4
87	220	Angela Potter-CollinsLliswerry Runners	Female veterans		F	40:02.0	+12:40.0+46.29%68.36%1.42%-0.87%09:59:38.4
88	172	Joanne PeacockCaerleon RC	Female veterans	49	F	40:04.6	+12:42.6+46.44%68.29%1.31%-0.98%09:59:38.4
89	121	Wayne Enticott	Male veterans	47	M	40:39.0	+13:17.0+48.54%67.32%-0.10%-2.42%09:59:38.4
90	212	David Sheard	Male veterans	50	M	40:39.9	+13:17.9+48.59%67.30%-0.14%-2.46%09:59:38.4
91	230	Peter Harrop	Male veterans		M	40:45.0	+13:23.0+48.90%67.16%-0.35%-2.67%09:59:38.4
92	124	Mark FaulknerLliswerry Runners	Male veterans	56	M	40:50.0	+13:28.0+49.21%67.02%-0.55%-2.88%09:59:38.4
93	269	Derek MossSt.Patrick's AC	Male veterans		M	41:02.4	+13:40.4+49.96%66.68%-1.06%-3.40%09:59:38.4
94	160	Gary Morgan	Male veterans	52	M	41:05.4	+13:43.4+50.15%66.60%-1.18%-3.53%09:59:38.4
95	112	Peta DanielsLliswerry Runners	Female veterans	49	F	41:09.0	+13:47.0+50.37%66.50%-1.33%-3.68%09:59:38.4
96	187	Steve Riddler	Male veterans	55	M	41:11.9	+13:49.9+50.54%66.43%-1.45%-3.80%09:59:38.4
97	140	Anthony HollingPort Talbot Harriers	Male veterans	59	M	41:16.7	+13:54.7+50.83%66.30%-1.65%-4.00%09:59:38.4
98	218	Ron DaviesLliswerry Runners	Male veterans		M	41:20.2	+13:58.2+51.05%66.20%-1.79%-4.15%09:59:38.4
99	114	Peter DeaconPort Talbot Harriers	Male veterans	58	M	41:25.5	+14:03.5+51.37%66.06%-2.01%-4.37%09:59:38.4
100	104	Ella BoormanLliswerry Runners	Female seniors	19	F	41:37.8	+14:15.8+52.12%65.74%-2.51%-4.89%09:59:38.4
101	167	Jane OgilvieBrackla Harriers	Female veterans	50	F	41:48.0	+14:26.0+52.74%65.47%-2.93%-5.32%09:59:38.4
102	190	Alison SheedyLliswerry Runners	Female veterans	50	F	42:21.9	+14:59.9+54.81%64.60%-4.32%-6.74%09:59:38.4
103	192	Neil SidneyLliswerry Runners	Male veterans	44	M	42:23.4	+15:01.4+54.90%64.56%-4.38%-6.80%09:59:38.4
104	194	Philip SmithBrackla Harriers	Male veterans	60	M	42:33.8	+15:11.8+55.53%64.30%-4.81%-7.24%09:59:38.4
105	101	Clare AndersonLliswerry Runners	Female veterans	50	F	42:40.1	+15:18.1+55.91%64.14%-5.07%-7.51%09:59:38.4
106	274	Fiona Drysdale	Female veterans		F	42:45.8	+15:23.8+56.26%64.00%-5.30%-7.75%09:59:38.4
107	197	Kirsten TuckerPorthcawl Runners	Female seniors	39	F	42:49.1	+15:27.1+56.46%63.91%-5.44%-7.88%09:59:38.4
108	111	John DaviesPort Talbot Harriers	Male veterans	66	M	42:51.7	+15:29.7+56.62%63.85%-5.55%-7.99%09:59:38.4
109	147	Ceri JenkinsLliswerry Runners	Female veterans	40	F	43:01.6	+15:39.6+57.22%63.60%-5.95%-8.41%09:59:38.4
110	257	Chris Dorfield	Male veterans		M	43:11.3	+15:49.3+57.81%63.37%-6.35%-8.82%09:59:38.4
111	155	Charlotte Leigh	Female seniors	36	F	43:15.3	+15:53.3+58.06%63.27%-6.51%-8.98%09:59:38.4
112	125	Vicky FearLliswerry Runners	Female seniors	33	F	43:19.9	+15:57.9+58.34%63.16%-6.70%-9.18%09:59:38.4
113	256	Neil Williams	Male Seniors		M	43:30.3	+16:08.3+58.97%62.90%-7.13%-9.61%09:59:38.4
114	130	John Greenhill	Male veterans	48	M	43:45.5	+16:23.5+59.90%62.54%-7.75%-10.25%09:59:38.4
115	107	Christie Coleman	Female veterans	48	F	43:46.1	+16:24.1+59.93%62.53%-7.78%-10.28%09:59:38.4
116	137	John Hill 2Lliswerry Runners	Male veterans	63	M	43:55.2	+16:33.2+60.49%62.31%-8.15%-10.66%09:59:38.4
117	120	Tina EllisPort Talbot Harriers	Female seniors	34	F	44:17.2	+16:55.2+61.83%61.79%-9.06%-11.58%09:59:38.4
118	164	Dermot NolanCwm Ogwr Running Club	Male veterans	49	M	44:24.5	+17:02.5+62.27%61.63%-9.36%-11.89%09:59:38.4
119	170	Jeff Parker	Male Seniors	20	M	44:48.3	+17:26.3+63.72%61.08%-10.33%-12.89%09:59:38.4
120	133	Non Gwynn	Female seniors	33	F	44:55.7	+17:33.7+64.17%60.91%-10.64%-13.20%09:59:38.4
121	264	Sarah-Jayne PritchardKnowsley Harriers	Female seniors		F	45:03.9	+17:41.9+64.67%60.73%-10.97%-13.54%09:59:38.4
122	210	Carolyn WindosCornelly Striders	Female veterans	54	F	45:16.9	+17:54.9+65.46%60.44%-11.51%-14.09%09:59:38.4
123	148	Hywel JonesLliswerry Runners	Male veterans	44	M	45:32.7	+18:10.7+66.43%60.09%-12.15%-14.75%09:59:38.4
124	174	Karen PennyLliswerry Runners	Female veterans	49	F	46:13.4	+18:51.4+68.90%59.21%-13.82%-16.46%09:59:38.4
125	110	Cath CourtsRun4all	Female veterans	43	F	46:52.8	+19:30.8+71.30%58.38%-15.44%-18.12%09:59:38.4
126	134	Rhian Hall	Female seniors	37	F	47:15.2	+19:53.2+72.67%57.91%-16.36%-19.06%09:59:38.4
127	103	Gwyneth HowellsCaerleon RC	Female veterans		F	48:16.6	+20:54.6+76.41%56.69%-18.88%-21.64%09:59:38.4
128	199	Angela WalshPorthcawl Runners	Female seniors	26	F	48:24.0	+21:02.0+76.86%56.54%-19.18%-21.95%09:59:38.4
129	201	Peter Walsh	Male Seniors	29	M	48:24.3	+21:02.3+76.88%56.54%-19.20%-21.96%09:59:38.4
130	277	Ceri Jones	Male veterans		M	48:36.3	+21:14.3+77.61%56.30%-19.69%-22.46%09:59:38.4
131	108	Kevin Cornelius	Male veterans	54	M	48:39.2	+21:17.2+77.78%56.25%-19.81%-22.59%09:59:38.4
132	222	Sally Hall	Female veterans		F	48:50.3	+21:28.3+78.46%56.04%-20.26%-23.05%09:59:38.4
133	227	Kevin Ellis	Male veterans		M	48:50.6	+21:28.6+78.48%56.03%-20.28%-23.06%09:59:38.4
134	271	Nigel JonesLlanelli Strollers	Male veterans		M	49:00.2	+21:38.2+79.06%55.85%-20.67%-23.47%09:59:38.4
135	117	Lynda DursleyLliswerry Runners	Female veterans	54	F	49:02.8	+21:40.8+79.22%55.80%-20.78%-23.58%09:59:38.4
136	226	Ann DaviesCwm Ogwr Running Club	Female veterans		F	49:04.7	+21:42.7+79.34%55.76%-20.85%-23.66%09:59:38.4
137	266	Tracey BradfordCwm Ogwr Running Club	Female veterans		F	49:05.0	+21:43.0+79.35%55.76%-20.87%-23.67%09:59:38.4
138	265	Frances CollinsCwm Ogwr Running Club	Female seniors		F	49:22.7	+22:00.7+80.43%55.42%-21.59%-24.41%09:59:38.4
139	204	Neil WheelerRun4all	Male veterans	45	M	49:33.9	+22:11.9+81.11%55.21%-22.05%-24.88%09:59:38.4
140	243	Melanie ThomasCwm Ogwr Running Club	Female veterans		F	49:49.1	+22:27.1+82.04%54.93%-22.68%-25.52%09:59:38.4
141	241	Gail PritchardCwm Ogwr Running Club	Female veterans		F	49:52.3	+22:30.3+82.24%54.87%-22.81%-25.66%09:59:38.4
142	272	Lucy Beard	Female seniors		F	50:24.9	+23:02.9+84.22%54.28%-24.15%-27.02%09:59:38.4
143	268	Neil Exman	Male veterans		M	50:26.7	+23:04.7+84.33%54.25%-24.22%-27.10%09:59:38.4
144	135	Gillian HandleyLliswerry Runners	Female veterans	49	F	50:28.7	+23:06.7+84.45%54.21%-24.30%-27.18%09:59:38.4
145	189	Vicky Sheapard	Female veterans	45	F	50:32.1	+23:10.1+84.66%54.15%-24.44%-27.33%09:59:38.4
146	119	Karen Edwards	Female veterans	40	F	50:33.7	+23:11.7+84.76%54.13%-24.51%-27.39%09:59:38.4
147	215	Ioan Evans	Male Seniors	19	M	50:44.6	+23:22.6+85.42%53.93%-24.95%-27.85%09:59:38.4
148	176	Ann Phillips	Female veterans	44	F	51:00.1	+23:38.1+86.36%53.66%-25.59%-28.50%09:59:38.4
149	203	Hazel WheelerRun4all	Female veterans	44	F	51:05.1	+23:43.1+86.67%53.57%-25.80%-28.71%09:59:38.4
150	141	Jenna HornRun4all	Female seniors	34	F	51:39.9	+24:17.9+88.79%52.97%-27.22%-30.17%09:59:38.4
151	131	Natalie GriffithsCwm Ogwr Running Club	Female seniors	35	F	51:47.2	+24:25.2+89.23%52.85%-27.52%-30.48%09:59:38.4
152	273	Dai Card	Male veterans		M	52:02.7	+24:40.7+90.18%52.58%-28.16%-31.13%09:59:38.4
153	179	Rhian PowellRun4all	Female veterans	41	F	52:25.0	+25:03.0+91.53%52.21%-29.08%-32.07%09:59:38.4
154	149	Jules JonesRun4all	Female seniors	35	F	52:25.9	+25:03.9+91.59%52.19%-29.11%-32.11%09:59:38.4
155	196	Sian TossellBrackla Harriers	Female veterans	49	F	53:05.5	+25:43.5+94.00%51.55%-30.74%-33.77%09:59:38.4
156	198	Diana TudorRun4all	Female veterans	42	F	53:05.9	+25:43.9+94.03%51.54%-30.75%-33.79%09:59:38.4
157	260	Andy Williams	Male veterans		M	55:25.1	+28:03.1+102.50%49.38%-36.47%-39.63%09:59:38.4
158	263	Kelly-Ann Allen	Female seniors		F	55:32.4	+28:10.4+102.95%49.27%-36.77%-39.94%09:59:38.4
159	180	David Power	Male veterans	38	M	57:37.2	+30:15.2+110.55%47.50%-41.89%-45.18%09:59:38.4
160	126	Sabrina Francis	Female seniors	37	F	58:01.3	+30:39.3+112.02%47.17%-42.88%-46.19%09:59:38.4
161	163	Tracey MurphyLliswerry Runners	Female veterans	50	F	59:49.7	+32:27.7+118.62%45.74%-47.33%-50.74%09:59:38.4
162	267	Lisa ExmanBrackla Harriers	Female veterans		F	1:04:24.7	+37:02.7+135.37%42.49%-58.61%-62.29%09:59:38.4

Female - Overall

Place	Bib	Name Affiliation	Category	Age	Gender	Finish time
1	211	Emma WookeyLliswerry Runners	Female seniors	21	F	30:10.5	--100%32.97%31.86%09:59:38.4
2	154	Sarah LauderLliswerry Runners	Female veterans	35	F	34:58.0	+4:47.5+15.88%86.30%22.33%21.04%09:59:38.4
3	228	Jade WakleyCaerleon RC	Female seniors		F	35:08.8	+4:58.3+16.48%85.85%21.93%20.64%09:59:38.4
4	244	Charlotte JohnsBrackla Harriers	Female veterans		F	35:16.2	+5:05.7+16.88%85.55%21.65%20.36%09:59:38.4
5	217	Sandra ChipperLliswerry Runners	Female veterans		F	35:17.0	+5:06.5+16.93%85.52%21.62%20.33%09:59:38.4
6	245	Alicia-Jayne Thorbjorn	Female seniors		F	36:14.2	+6:03.7+20.09%83.27%19.51%18.18%09:59:38.4
7	162	Mandy MorrisPort Talbot Harriers	Female veterans	42	F	36:28.8	+6:18.3+20.89%82.72%18.97%17.63%09:59:38.4
8	142	Clare HughesBridgend AC	Female veterans	40	F	36:31.1	+6:20.6+21.02%82.63%18.88%17.54%09:59:38.4
9	254	Gemma Rocke-ClarkeBridgend AC	Female seniors		F	36:50.7	+6:40.2+22.10%81.90%18.16%16.80%09:59:38.4
10	186	Elizabeth RichardsCaerleon RC	Female veterans	49	F	37:19.0	+7:08.5+23.67%80.86%17.11%15.74%09:59:38.4
11	171	Anna ParsonsPort Talbot Harriers	Female veterans	46	F	38:32.4	+8:21.9+27.72%78.30%14.39%12.98%09:59:38.4
12	248	Elizabeth BeechBrackla Harriers	Female veterans	55	F	38:57.8	+8:47.3+29.12%77.44%13.45%12.02%09:59:38.4
13	221	Natalie WalkerCaerleon RC	Female seniors		F	39:12.4	+9:01.9+29.93%76.96%12.91%11.47%09:59:38.4
14	145	Jennet JamesCornelly Striders	Female veterans	48	F	39:24.9	+9:14.4+30.62%76.56%12.45%11.00%09:59:38.4
15	127	Sarah FrancisLliswerry Runners	Female seniors	38	F	39:35.7	+9:25.2+31.22%76.21%12.05%10.59%09:59:38.4
16	214	Helen ThomasLliswerry Runners	Female veterans	50	F	39:38.6	+9:28.1+31.38%76.12%11.94%10.48%09:59:38.4
17	191	Gayle SheppardLliswerry Runners	Female veterans	43	F	39:50.3	+9:39.8+32.02%75.74%11.51%10.04%09:59:38.4
18	232	Cheryl MorganBrackla Harriers	Female veterans		F	39:56.6	+9:46.1+32.37%75.54%11.27%9.81%09:59:38.4
19	220	Angela Potter-CollinsLliswerry Runners	Female veterans		F	40:02.0	+9:51.5+32.67%75.37%11.07%9.60%09:59:38.4
20	172	Joanne PeacockCaerleon RC	Female veterans	49	F	40:04.6	+9:54.1+32.81%75.29%10.98%9.51%09:59:38.4
21	112	Peta DanielsLliswerry Runners	Female veterans	49	F	41:09.0	+10:58.5+36.37%73.33%8.59%7.08%09:59:38.4
22	104	Ella BoormanLliswerry Runners	Female seniors	19	F	41:37.8	+11:27.3+37.96%72.48%7.53%6.00%09:59:38.4
23	167	Jane OgilvieBrackla Harriers	Female veterans	50	F	41:48.0	+11:37.5+38.53%72.19%7.15%5.61%09:59:38.4
24	190	Alison SheedyLliswerry Runners	Female veterans	50	F	42:21.9	+12:11.4+40.40%71.23%5.89%4.34%09:59:38.4
25	101	Clare AndersonLliswerry Runners	Female veterans	50	F	42:40.1	+12:29.6+41.40%70.72%5.22%3.65%09:59:38.4
26	274	Fiona Drysdale	Female veterans		F	42:45.8	+12:35.3+41.72%70.56%5.01%3.44%09:59:38.4
27	197	Kirsten TuckerPorthcawl Runners	Female seniors	39	F	42:49.1	+12:38.6+41.90%70.47%4.89%3.32%09:59:38.4
28	147	Ceri JenkinsLliswerry Runners	Female veterans	40	F	43:01.6	+12:51.1+42.59%70.13%4.42%2.85%09:59:38.4
29	155	Charlotte Leigh	Female seniors	36	F	43:15.3	+13:04.8+43.35%69.76%3.92%2.33%09:59:38.4
30	125	Vicky FearLliswerry Runners	Female seniors	33	F	43:19.9	+13:09.4+43.60%69.64%3.75%2.16%09:59:38.4
31	107	Christie Coleman	Female veterans	48	F	43:46.1	+13:35.6+45.05%68.94%2.78%1.17%09:59:38.4
32	120	Tina EllisPort Talbot Harriers	Female seniors	34	F	44:17.2	+14:06.7+46.77%68.14%1.63%0.00%09:59:38.4
33	133	Non Gwynn	Female seniors	33	F	44:55.7	+14:45.2+48.89%67.16%0.20%-1.45%09:59:38.4
34	264	Sarah-Jayne PritchardKnowsley Harriers	Female seniors		F	45:03.9	+14:53.4+49.35%66.96%-0.10%-1.76%09:59:38.4
35	210	Carolyn WindosCornelly Striders	Female veterans	54	F	45:16.9	+15:06.4+50.06%66.64%-0.59%-2.25%09:59:38.4
36	174	Karen PennyLliswerry Runners	Female veterans	49	F	46:13.4	+16:02.9+53.18%65.28%-2.68%-4.37%09:59:38.4
37	110	Cath CourtsRun4all	Female veterans	43	F	46:52.8	+16:42.3+55.36%64.37%-4.14%-5.86%09:59:38.4
38	134	Rhian Hall	Female seniors	37	F	47:15.2	+17:04.7+56.60%63.86%-4.96%-6.70%09:59:38.4
39	103	Gwyneth HowellsCaerleon RC	Female veterans		F	48:16.6	+18:06.1+59.99%62.50%-7.24%-9.01%09:59:38.4
40	199	Angela WalshPorthcawl Runners	Female seniors	26	F	48:24.0	+18:13.5+60.40%62.35%-7.51%-9.29%09:59:38.4
41	222	Sally Hall	Female veterans		F	48:50.3	+18:39.8+61.85%61.79%-8.49%-10.28%09:59:38.4
42	117	Lynda DursleyLliswerry Runners	Female veterans	54	F	49:02.8	+18:52.3+62.54%61.52%-8.95%-10.75%09:59:38.4
43	226	Ann DaviesCwm Ogwr Running Club	Female veterans		F	49:04.7	+18:54.2+62.65%61.48%-9.02%-10.82%09:59:38.4
44	266	Tracey BradfordCwm Ogwr Running Club	Female veterans		F	49:05.0	+18:54.5+62.66%61.48%-9.03%-10.83%09:59:38.4
45	265	Frances CollinsCwm Ogwr Running Club	Female seniors		F	49:22.7	+19:12.2+63.64%61.11%-9.69%-11.50%09:59:38.4
46	243	Melanie ThomasCwm Ogwr Running Club	Female veterans		F	49:49.1	+19:38.6+65.10%60.57%-10.66%-12.49%09:59:38.4
47	241	Gail PritchardCwm Ogwr Running Club	Female veterans		F	49:52.3	+19:41.8+65.27%60.51%-10.78%-12.61%09:59:38.4
48	272	Lucy Beard	Female seniors		F	50:24.9	+20:14.4+67.08%59.85%-11.99%-13.84%09:59:38.4
49	135	Gillian HandleyLliswerry Runners	Female veterans	49	F	50:28.7	+20:18.2+67.29%59.78%-12.13%-13.98%09:59:38.4
50	189	Vicky Sheapard	Female veterans	45	F	50:32.1	+20:21.6+67.47%59.71%-12.25%-14.11%09:59:38.4
51	119	Karen Edwards	Female veterans	40	F	50:33.7	+20:23.2+67.56%59.68%-12.31%-14.17%09:59:38.4
52	176	Ann Phillips	Female veterans	44	F	51:00.1	+20:49.6+69.02%59.16%-13.29%-15.16%09:59:38.4
53	203	Hazel WheelerRun4all	Female veterans	44	F	51:05.1	+20:54.6+69.30%59.07%-13.48%-15.35%09:59:38.4
54	141	Jenna HornRun4all	Female seniors	34	F	51:39.9	+21:29.4+71.22%58.41%-14.76%-16.66%09:59:38.4
55	131	Natalie GriffithsCwm Ogwr Running Club	Female seniors	35	F	51:47.2	+21:36.7+71.62%58.27%-15.03%-16.94%09:59:38.4
56	179	Rhian PowellRun4all	Female veterans	41	F	52:25.0	+22:14.5+73.71%57.57%-16.43%-18.36%09:59:38.4
57	149	Jules JonesRun4all	Female seniors	35	F	52:25.9	+22:15.4+73.76%57.55%-16.47%-18.39%09:59:38.4
58	196	Sian TossellBrackla Harriers	Female veterans	49	F	53:05.5	+22:55.0+75.95%56.84%-17.93%-19.88%09:59:38.4
59	198	Diana TudorRun4all	Female veterans	42	F	53:05.9	+22:55.4+75.97%56.83%-17.95%-19.90%09:59:38.4
60	263	Kelly-Ann Allen	Female seniors		F	55:32.4	+25:21.9+84.06%54.33%-23.37%-25.41%09:59:38.4
61	126	Sabrina Francis	Female seniors	37	F	58:01.3	+27:50.8+92.28%52.01%-28.88%-31.01%09:59:38.4
62	163	Tracey MurphyLliswerry Runners	Female veterans	50	F	59:49.7	+29:39.2+98.27%50.44%-32.90%-35.09%09:59:38.4
63	267	Lisa ExmanBrackla Harriers	Female veterans		F	1:04:24.7	+34:14.2+113.46%46.85%-43.08%-45.44%09:59:38.4

Female - Female seniors

Place	Bib	Name Affiliation	Category	Age	Gender	Finish time
1	211	Emma WookeyLliswerry Runners	Female seniors	21	F	30:10.5	--100%32.77%32.35%09:59:38.4
2	228	Jade WakleyCaerleon RC	Female seniors		F	35:08.8	+4:58.3+16.48%85.85%21.69%21.21%09:59:38.4
3	245	Alicia-Jayne Thorbjorn	Female seniors		F	36:14.2	+6:03.7+20.09%83.27%19.26%18.77%09:59:38.4
4	254	Gemma Rocke-ClarkeBridgend AC	Female seniors		F	36:50.7	+6:40.2+22.10%81.90%17.91%17.40%09:59:38.4
5	221	Natalie WalkerCaerleon RC	Female seniors		F	39:12.4	+9:01.9+29.93%76.96%12.65%12.11%09:59:38.4
6	127	Sarah FrancisLliswerry Runners	Female seniors	38	F	39:35.7	+9:25.2+31.22%76.21%11.78%11.24%09:59:38.4
7	104	Ella BoormanLliswerry Runners	Female seniors	19	F	41:37.8	+11:27.3+37.96%72.48%7.25%6.67%09:59:38.4
8	197	Kirsten TuckerPorthcawl Runners	Female seniors	39	F	42:49.1	+12:38.6+41.90%70.47%4.60%4.01%09:59:38.4
9	155	Charlotte Leigh	Female seniors	36	F	43:15.3	+13:04.8+43.35%69.76%3.63%3.03%09:59:38.4
10	125	Vicky FearLliswerry Runners	Female seniors	33	F	43:19.9	+13:09.4+43.60%69.64%3.45%2.86%09:59:38.4
11	120	Tina EllisPort Talbot Harriers	Female seniors	34	F	44:17.2	+14:06.7+46.77%68.14%1.33%0.72%09:59:38.4
12	133	Non Gwynn	Female seniors	33	F	44:55.7	+14:45.2+48.89%67.16%-0.10%-0.72%09:59:38.4
13	264	Sarah-Jayne PritchardKnowsley Harriers	Female seniors		F	45:03.9	+14:53.4+49.35%66.96%-0.41%-1.03%09:59:38.4
14	134	Rhian Hall	Female seniors	37	F	47:15.2	+17:04.7+56.60%63.86%-5.28%-5.93%09:59:38.4
15	199	Angela WalshPorthcawl Runners	Female seniors	26	F	48:24.0	+18:13.5+60.40%62.35%-7.84%-8.50%09:59:38.4
16	265	Frances CollinsCwm Ogwr Running Club	Female seniors		F	49:22.7	+19:12.2+63.64%61.11%-10.02%-10.70%09:59:38.4
17	272	Lucy Beard	Female seniors		F	50:24.9	+20:14.4+67.08%59.85%-12.33%-13.02%09:59:38.4
18	141	Jenna HornRun4all	Female seniors	34	F	51:39.9	+21:29.4+71.22%58.41%-15.11%-15.82%09:59:38.4
19	131	Natalie GriffithsCwm Ogwr Running Club	Female seniors	35	F	51:47.2	+21:36.7+71.62%58.27%-15.38%-16.09%09:59:38.4
20	149	Jules JonesRun4all	Female seniors	35	F	52:25.9	+22:15.4+73.76%57.55%-16.82%-17.54%09:59:38.4
21	263	Kelly-Ann Allen	Female seniors		F	55:32.4	+25:21.9+84.06%54.33%-23.75%-24.51%09:59:38.4
22	126	Sabrina Francis	Female seniors	37	F	58:01.3	+27:50.8+92.28%52.01%-29.28%-30.07%09:59:38.4

Female - Female veterans

Place	Bib	Name Affiliation	Category	Age	Gender	Finish time
1	154	Sarah LauderLliswerry Runners	Female veterans	35	F	34:58.0	--100%22.45%20.11%09:59:38.4
2	244	Charlotte JohnsBrackla Harriers	Female veterans		F	35:16.2	+0:18.2+0.87%99.14%21.78%19.42%09:59:38.4
3	217	Sandra ChipperLliswerry Runners	Female veterans		F	35:17.0	+0:19.0+0.91%99.10%21.75%19.39%09:59:38.4
4	162	Mandy MorrisPort Talbot Harriers	Female veterans	42	F	36:28.8	+1:30.8+4.33%95.85%19.10%16.65%09:59:38.4
5	142	Clare HughesBridgend AC	Female veterans	40	F	36:31.1	+1:33.1+4.44%95.75%19.01%16.56%09:59:38.4
6	186	Elizabeth RichardsCaerleon RC	Female veterans	49	F	37:19.0	+2:21.0+6.72%93.70%17.24%14.74%09:59:38.4
7	171	Anna ParsonsPort Talbot Harriers	Female veterans	46	F	38:32.4	+3:34.4+10.22%90.73%14.53%11.95%09:59:38.4
8	248	Elizabeth BeechBrackla Harriers	Female veterans	55	F	38:57.8	+3:59.8+11.43%89.74%13.59%10.98%09:59:38.4
9	145	Jennet JamesCornelly Striders	Female veterans	48	F	39:24.9	+4:26.9+12.72%88.71%12.59%9.95%09:59:38.4
10	214	Helen ThomasLliswerry Runners	Female veterans	50	F	39:38.6	+4:40.6+13.37%88.20%12.08%9.42%09:59:38.4
11	191	Gayle SheppardLliswerry Runners	Female veterans	43	F	39:50.3	+4:52.3+13.93%87.77%11.65%8.98%09:59:38.4
12	232	Cheryl MorganBrackla Harriers	Female veterans		F	39:56.6	+4:58.6+14.23%87.54%11.42%8.74%09:59:38.4
13	220	Angela Potter-CollinsLliswerry Runners	Female veterans		F	40:02.0	+5:04.0+14.49%87.34%11.22%8.53%09:59:38.4
14	172	Joanne PeacockCaerleon RC	Female veterans	49	F	40:04.6	+5:06.6+14.61%87.25%11.12%8.43%09:59:38.4
15	112	Peta DanielsLliswerry Runners	Female veterans	49	F	41:09.0	+6:11.0+17.68%84.97%8.74%5.98%09:59:38.4
16	167	Jane OgilvieBrackla Harriers	Female veterans	50	F	41:48.0	+6:50.0+19.54%83.65%7.30%4.50%09:59:38.4
17	190	Alison SheedyLliswerry Runners	Female veterans	50	F	42:21.9	+7:23.9+21.16%82.54%6.05%3.21%09:59:38.4
18	101	Clare AndersonLliswerry Runners	Female veterans	50	F	42:40.1	+7:42.1+22.03%81.95%5.37%2.51%09:59:38.4
19	274	Fiona Drysdale	Female veterans		F	42:45.8	+7:47.8+22.30%81.77%5.16%2.30%09:59:38.4
20	147	Ceri JenkinsLliswerry Runners	Female veterans	40	F	43:01.6	+8:03.6+23.05%81.27%4.58%1.69%09:59:38.4
21	107	Christie Coleman	Female veterans	48	F	43:46.1	+8:48.1+25.17%79.89%2.93%0.00%09:59:38.4
22	210	Carolyn WindosCornelly Striders	Female veterans	54	F	45:16.9	+10:18.9+29.50%77.22%-0.42%-3.46%09:59:38.4
23	174	Karen PennyLliswerry Runners	Female veterans	49	F	46:13.4	+11:15.4+32.19%75.65%-2.51%-5.61%09:59:38.4
24	110	Cath CourtsRun4all	Female veterans	43	F	46:52.8	+11:54.8+34.07%74.59%-3.97%-7.11%09:59:38.4
25	103	Gwyneth HowellsCaerleon RC	Female veterans		F	48:16.6	+13:18.6+38.06%72.43%-7.06%-10.30%09:59:38.4
26	222	Sally Hall	Female veterans		F	48:50.3	+13:52.3+39.67%71.60%-8.31%-11.58%09:59:38.4
27	117	Lynda DursleyLliswerry Runners	Female veterans	54	F	49:02.8	+14:04.8+40.27%71.29%-8.77%-12.06%09:59:38.4
28	226	Ann DaviesCwm Ogwr Running Club	Female veterans		F	49:04.7	+14:06.7+40.36%71.25%-8.84%-12.13%09:59:38.4
29	266	Tracey BradfordCwm Ogwr Running Club	Female veterans		F	49:05.0	+14:07.0+40.37%71.24%-8.85%-12.14%09:59:38.4
30	243	Melanie ThomasCwm Ogwr Running Club	Female veterans		F	49:49.1	+14:51.1+42.47%70.19%-10.48%-13.82%09:59:38.4
31	241	Gail PritchardCwm Ogwr Running Club	Female veterans		F	49:52.3	+14:54.3+42.63%70.11%-10.60%-13.94%09:59:38.4
32	135	Gillian HandleyLliswerry Runners	Female veterans	49	F	50:28.7	+15:30.7+44.36%69.27%-11.95%-15.33%09:59:38.4
33	189	Vicky Sheapard	Female veterans	45	F	50:32.1	+15:34.1+44.52%69.19%-12.07%-15.46%09:59:38.4
34	119	Karen Edwards	Female veterans	40	F	50:33.7	+15:35.7+44.60%69.16%-12.13%-15.52%09:59:38.4
35	176	Ann Phillips	Female veterans	44	F	51:00.1	+16:02.1+45.86%68.56%-13.11%-16.53%09:59:38.4
36	203	Hazel WheelerRun4all	Female veterans	44	F	51:05.1	+16:07.1+46.10%68.45%-13.29%-16.72%09:59:38.4
37	179	Rhian PowellRun4all	Female veterans	41	F	52:25.0	+17:27.0+49.90%66.71%-16.25%-19.76%09:59:38.4
38	196	Sian TossellBrackla Harriers	Female veterans	49	F	53:05.5	+18:07.5+51.84%65.86%-17.74%-21.30%09:59:38.4
39	198	Diana TudorRun4all	Female veterans	42	F	53:05.9	+18:07.9+51.85%65.85%-17.76%-21.32%09:59:38.4
40	163	Tracey MurphyLliswerry Runners	Female veterans	50	F	59:49.7	+24:51.7+71.10%58.44%-32.68%-36.69%09:59:38.4
41	267	Lisa ExmanBrackla Harriers	Female veterans		F	1:04:24.7	+29:26.7+84.21%54.29%-42.85%-47.16%09:59:38.4

Male - Overall

Place	Bib	Name Affiliation	Category	Age	Gender	Finish time
1	239	Matthew WellsBridgend AC	Male Seniors		M	27:22.0	--100%27.61%25.78%09:59:38.4
2	128	Gavin GatesBridgend AC	Male veterans	36	M	27:48.8	+0:26.8+1.63%98.39%26.43%24.57%09:59:38.4
3	224	Gareth AyersPort Talbot Harriers	Male Seniors		M	28:04.0	+0:42.0+2.56%97.51%25.76%23.88%09:59:38.4
4	251	Daniel GurminPort Talbot Harriers	Male Seniors		M	28:35.1	+1:13.1+4.45%95.74%24.39%22.48%09:59:38.4
5	235	Jack RileyBridgend AC	Male Seniors		M	29:02.3	+1:40.3+6.11%94.24%23.19%21.25%09:59:38.4
6	151	Eamonn KirkSwansea Harriers	Male veterans	43	M	29:05.7	+1:43.7+6.32%94.06%23.04%21.09%09:59:38.4
7	246	Raul ReismannSwansea Harriers	Male veterans		M	29:22.3	+2:00.3+7.33%93.17%22.30%20.34%09:59:38.4
8	259	Paul SpeyekBrackla Harriers	Male veterans		M	29:36.8	+2:14.8+8.21%92.41%21.67%19.69%09:59:38.4
9	152	Rhys KnightLliswerry Runners	Male Seniors	32	M	30:35.8	+3:13.8+11.80%89.44%19.06%17.02%09:59:38.4
10	234	Thomas HenryLliswerry Runners	Male Seniors		M	30:50.0	+3:28.0+12.67%88.76%18.44%16.38%09:59:38.4
11	132	Mike Guy	Male Seniors	29	M	31:18.5	+3:56.5+14.40%87.41%17.18%15.09%09:59:38.4
12	262	Jamie PughKnowsley Harriers	Male Seniors		M	31:24.4	+4:02.4+14.76%87.14%16.92%14.83%09:59:38.4
13	115	Steve DinhamPort Talbot Harriers	Male veterans	35	M	31:30.5	+4:08.5+15.13%86.86%16.65%14.55%09:59:38.4
14	139	Patrick HoareLliswerry Runners	Male veterans	48	M	31:34.9	+4:12.9+15.40%86.65%16.46%14.35%09:59:38.4
15	173	James PearceLliswerry Runners	Male veterans	40	M	31:36.2	+4:14.2+15.48%86.59%16.40%14.29%09:59:38.4
16	129	Simon GillLliswerry Runners	Male veterans	35	M	31:40.7	+4:18.7+15.76%86.39%16.20%14.09%09:59:38.4
17	236	Gavin BraceLliswerry Runners	Male Seniors		M	31:47.9	+4:25.9+16.19%86.06%15.89%13.76%09:59:38.4
18	249	Ian OgilvieBrackla Harriers	Male veterans		M	31:50.8	+4:28.8+16.37%85.93%15.76%13.63%09:59:38.4
19	185	Paul ReesPort Talbot Harriers	Male veterans	50	M	32:24.2	+5:02.2+18.40%84.46%14.29%12.12%09:59:38.4
20	105	Phil BoormanLliswerry Runners	Male veterans	45	M	32:28.0	+5:06.0+18.64%84.29%14.12%11.95%09:59:38.4
21	178	Tim Phillips	Male veterans	38	M	32:38.5	+5:16.5+19.28%83.84%13.65%11.48%09:59:38.4
22	113	Rob DaviesLliswerry Runners	Male veterans	43	M	32:54.0	+5:32.0+20.22%83.18%12.97%10.78%09:59:38.4
23	255	Martin ReedLlanelli AC	Male veterans		M	33:09.1	+5:47.1+21.14%82.55%12.31%10.09%09:59:38.4
24	213	Matthew Byrne	Male veterans	39	M	33:14.4	+5:52.4+21.46%82.33%12.07%9.85%09:59:38.4
25	200	Charles WalshPort Talbot Harriers	Male veterans	50	M	33:20.5	+5:58.5+21.83%82.08%11.80%9.58%09:59:38.4
26	161	John MorganBridgend AC	Male veterans	52	M	33:23.2	+6:01.2+22.00%81.97%11.68%9.46%09:59:38.4
27	238	Lyndon West	Male veterans		M	33:29.7	+6:07.7+22.39%81.70%11.40%9.16%09:59:38.4
28	150	Neil Jones	Male veterans	37	M	33:41.4	+6:19.4+23.11%81.23%10.88%8.63%09:59:38.4
29	166	Terry O'brien	Male veterans	58	M	33:42.0	+6:20.0+23.14%81.21%10.86%8.61%09:59:38.4
30	258	Keith GittinsCaerleon RC	Male veterans		M	33:48.9	+6:26.9+23.56%80.93%10.55%8.29%09:59:38.4
31	275	Christopher Lewis 2Run4all	Male Seniors		M	33:53.5	+6:31.5+23.84%80.75%10.35%8.09%09:59:38.4
32	106	Jamie ClodeBridgend AC	Male Seniors	32	M	33:58.6	+6:36.6+24.15%80.55%10.12%7.86%09:59:38.4
33	242	Andrew DaweLliswerry Runners	Male veterans		M	34:10.0	+6:48.0+24.85%80.10%9.62%7.34%09:59:38.4
34	136	Neil Harris	Male veterans	41	M	34:33.4	+7:11.4+26.27%79.19%8.59%6.28%09:59:38.4
35	250	John MarsonLlanelli AC	Male Seniors		M	34:37.4	+7:15.4+26.52%79.04%8.41%6.10%09:59:38.4
36	223	Paul LewisSwansea Harriers	Male veterans		M	34:43.0	+7:21.0+26.86%78.83%8.17%5.85%09:59:38.4
37	253	Ian WilliamsPort Talbot Harriers	Male veterans		M	34:50.7	+7:28.7+27.33%78.54%7.83%5.50%09:59:38.4
38	122	David Evans	Male veterans	47	M	34:55.4	+7:33.4+27.61%78.36%7.62%5.29%09:59:38.4
39	206	Chris Williams	Male Seniors	34	M	34:55.5	+7:33.5+27.62%78.36%7.61%5.28%09:59:38.4
40	195	Nick StockerBridgend AC	Male veterans	45	M	35:02.2	+7:40.2+28.03%78.11%7.32%4.98%09:59:38.4
41	157	Stuart LukinsLliswerry Runners	Male veterans	40	M	35:10.0	+7:48.0+28.50%77.82%6.98%4.63%09:59:38.4
42	116	Lee Duke	Male veterans	35	M	35:12.7	+7:50.7+28.67%77.72%6.86%4.51%09:59:38.4
43	225	Gareth JenkinsCwm Ogwr Running Club	Male Seniors		M	35:13.0	+7:51.0+28.68%77.71%6.84%4.49%09:59:38.4
44	247	Richard BeechBrackla Harriers	Male veterans		M	35:15.5	+7:53.5+28.84%77.62%6.73%4.38%09:59:38.4
45	109	Andrew CourtsRun4all	Male veterans	53	M	35:16.1	+7:54.1+28.87%77.60%6.71%4.35%09:59:38.4
46	159	Chris MatthewsLliswerry Runners	Male veterans	51	M	35:19.6	+7:57.6+29.09%77.47%6.55%4.19%09:59:38.4
47	184	Darren Rees-MorganBrackla Harriers	Male veterans	43	M	35:21.0	+7:59.0+29.17%77.42%6.49%4.13%09:59:38.4
48	118	Paul DursleyLliswerry Runners	Male veterans	61	M	36:26.2	+9:04.2+33.14%75.11%3.62%1.18%09:59:38.4
49	237	Lyndon ThomasRhondda Valley Runners	Male veterans		M	36:46.6	+9:24.6+34.38%74.41%2.72%0.26%09:59:38.4
50	216	Kev WindsorRun4all	Male veterans	44	M	36:52.4	+9:30.4+34.74%74.22%2.46%0.00%09:59:38.4
51	240	David Morgan	Male veterans		M	36:58.7	+9:36.7+35.12%74.01%2.18%-0.28%09:59:38.4
52	156	Antony LewisCwm Ogwr Running Club	Male veterans	46	M	37:05.1	+9:43.1+35.51%73.79%1.90%-0.57%09:59:38.4
53	175	Steven PerksRun4all	Male veterans	54	M	37:10.3	+9:48.3+35.83%73.62%1.67%-0.81%09:59:38.4
54	182	Mario RabaiottiPort Talbot Harriers	Male veterans	52	M	37:30.3	+10:08.3+37.05%72.97%0.79%-1.71%09:59:38.4
55	261	David Thomas	Male veterans		M	37:49.5	+10:27.5+38.22%72.35%-0.06%-2.58%09:59:38.4
56	233	Roland MatthewsBrackla Harriers	Male veterans		M	38:06.9	+10:44.9+39.28%71.80%-0.82%-3.37%09:59:38.4
57	143	David HughesBridgend AC	Male veterans	49	M	38:10.9	+10:48.9+39.52%71.67%-1.00%-3.55%09:59:38.4
58	207	Stephen Williams	Male veterans	43	M	38:15.3	+10:53.3+39.79%71.54%-1.19%-3.75%09:59:38.4
59	229	Chris RobertsCwm Ogwr Running Club	Male Seniors		M	38:21.3	+10:59.3+40.15%71.35%-1.46%-4.02%09:59:38.4
60	270	Eric DaveyLlanelli AC	Male veterans		M	38:23.1	+11:01.1+40.26%71.30%-1.54%-4.10%09:59:38.4
61	153	Matthew Lane	Male Seniors	33	M	38:26.7	+11:04.7+40.48%71.18%-1.70%-4.26%09:59:38.4
62	276	Chris CaldwellBrackla Harriers	Male veterans		M	39:03.6	+11:41.6+42.73%70.06%-3.32%-5.93%09:59:38.4
63	252	Alan PerkinsPort Talbot Harriers	Male veterans		M	39:03.9	+11:41.9+42.75%70.05%-3.34%-5.94%09:59:38.4
64	158	Chris ChoulsLliswerry Runners	Male veterans	45	M	39:07.4	+11:45.4+42.96%69.95%-3.49%-6.10%09:59:38.4
65	181	Chris PrattCwm Ogwr Running Club	Male veterans	44	M	39:09.7	+11:47.7+43.10%69.88%-3.59%-6.21%09:59:38.4
66	165	Andrew Oatley	Male veterans	49	M	39:44.1	+12:22.1+45.19%68.87%-5.11%-7.76%09:59:38.4
67	146	Raymond JamesPort Talbot Harriers	Male veterans	54	M	39:49.6	+12:27.6+45.53%68.71%-5.35%-8.01%09:59:38.4
68	183	Andrew RalphLliswerry Runners	Male veterans	53	M	39:50.4	+12:28.4+45.58%68.69%-5.39%-8.05%09:59:38.4
69	121	Wayne Enticott	Male veterans	47	M	40:39.0	+13:17.0+48.54%67.32%-7.53%-10.24%09:59:38.4
70	212	David Sheard	Male veterans	50	M	40:39.9	+13:17.9+48.59%67.30%-7.57%-10.28%09:59:38.4
71	230	Peter Harrop	Male veterans		M	40:45.0	+13:23.0+48.90%67.16%-7.79%-10.51%09:59:38.4
72	124	Mark FaulknerLliswerry Runners	Male veterans	56	M	40:50.0	+13:28.0+49.21%67.02%-8.01%-10.74%09:59:38.4
73	269	Derek MossSt.Patrick's AC	Male veterans		M	41:02.4	+13:40.4+49.96%66.68%-8.56%-11.30%09:59:38.4
74	160	Gary Morgan	Male veterans	52	M	41:05.4	+13:43.4+50.15%66.60%-8.69%-11.44%09:59:38.4
75	187	Steve Riddler	Male veterans	55	M	41:11.9	+13:49.9+50.54%66.43%-8.98%-11.73%09:59:38.4
76	140	Anthony HollingPort Talbot Harriers	Male veterans	59	M	41:16.7	+13:54.7+50.83%66.30%-9.19%-11.95%09:59:38.4
77	218	Ron DaviesLliswerry Runners	Male veterans		M	41:20.2	+13:58.2+51.05%66.20%-9.35%-12.10%09:59:38.4
78	114	Peter DeaconPort Talbot Harriers	Male veterans	58	M	41:25.5	+14:03.5+51.37%66.06%-9.58%-12.34%09:59:38.4
79	192	Neil SidneyLliswerry Runners	Male veterans	44	M	42:23.4	+15:01.4+54.90%64.56%-12.13%-14.96%09:59:38.4
80	194	Philip SmithBrackla Harriers	Male veterans	60	M	42:33.8	+15:11.8+55.53%64.30%-12.59%-15.43%09:59:38.4
81	111	John DaviesPort Talbot Harriers	Male veterans	66	M	42:51.7	+15:29.7+56.62%63.85%-13.38%-16.24%09:59:38.4
82	257	Chris Dorfield	Male veterans		M	43:11.3	+15:49.3+57.81%63.37%-14.24%-17.13%09:59:38.4
83	256	Neil Williams	Male Seniors		M	43:30.3	+16:08.3+58.97%62.90%-15.08%-17.98%09:59:38.4
84	130	John Greenhill	Male veterans	48	M	43:45.5	+16:23.5+59.90%62.54%-15.75%-18.67%09:59:38.4
85	137	John Hill 2Lliswerry Runners	Male veterans	63	M	43:55.2	+16:33.2+60.49%62.31%-16.18%-19.11%09:59:38.4
86	164	Dermot NolanCwm Ogwr Running Club	Male veterans	49	M	44:24.5	+17:02.5+62.27%61.63%-17.47%-20.43%09:59:38.4
87	170	Jeff Parker	Male Seniors	20	M	44:48.3	+17:26.3+63.72%61.08%-18.52%-21.51%09:59:38.4
88	148	Hywel JonesLliswerry Runners	Male veterans	44	M	45:32.7	+18:10.7+66.43%60.09%-20.48%-23.52%09:59:38.4
89	201	Peter Walsh	Male Seniors	29	M	48:24.3	+21:02.3+76.88%56.54%-28.04%-31.27%09:59:38.4
90	277	Ceri Jones	Male veterans		M	48:36.3	+21:14.3+77.61%56.30%-28.57%-31.82%09:59:38.4
91	108	Kevin Cornelius	Male veterans	54	M	48:39.2	+21:17.2+77.78%56.25%-28.70%-31.95%09:59:38.4
92	227	Kevin Ellis	Male veterans		M	48:50.6	+21:28.6+78.48%56.03%-29.20%-32.46%09:59:38.4
93	271	Nigel JonesLlanelli Strollers	Male veterans		M	49:00.2	+21:38.2+79.06%55.85%-29.63%-32.90%09:59:38.4
94	204	Neil WheelerRun4all	Male veterans	45	M	49:33.9	+22:11.9+81.11%55.21%-31.11%-34.42%09:59:38.4
95	268	Neil Exman	Male veterans		M	50:26.7	+23:04.7+84.33%54.25%-33.44%-36.81%09:59:38.4
96	215	Ioan Evans	Male Seniors	19	M	50:44.6	+23:22.6+85.42%53.93%-34.23%-37.62%09:59:38.4
97	273	Dai Card	Male veterans		M	52:02.7	+24:40.7+90.18%52.58%-37.67%-41.15%09:59:38.4
98	260	Andy Williams	Male veterans		M	55:25.1	+28:03.1+102.50%49.38%-46.60%-50.29%09:59:38.4
99	180	David Power	Male veterans	38	M	57:37.2	+30:15.2+110.55%47.50%-52.42%-56.26%09:59:38.4

Male - Male Seniors

Place	Bib	Name Affiliation	Category	Age	Gender	Finish time
1	239	Matthew WellsBridgend AC	Male Seniors		M	27:22.0	--100%22.46%19.35%09:59:38.4
2	224	Gareth AyersPort Talbot Harriers	Male Seniors		M	28:04.0	+0:42.0+2.56%97.51%20.48%17.29%09:59:38.4
3	251	Daniel GurminPort Talbot Harriers	Male Seniors		M	28:35.1	+1:13.1+4.45%95.74%19.01%15.76%09:59:38.4
4	235	Jack RileyBridgend AC	Male Seniors		M	29:02.3	+1:40.3+6.11%94.24%17.73%14.43%09:59:38.4
5	152	Rhys KnightLliswerry Runners	Male Seniors	32	M	30:35.8	+3:13.8+11.80%89.44%13.31%9.84%09:59:38.4
6	234	Thomas HenryLliswerry Runners	Male Seniors		M	30:50.0	+3:28.0+12.67%88.76%12.64%9.14%09:59:38.4
7	132	Mike Guy	Male Seniors	29	M	31:18.5	+3:56.5+14.40%87.41%11.29%7.74%09:59:38.4
8	262	Jamie PughKnowsley Harriers	Male Seniors		M	31:24.4	+4:02.4+14.76%87.14%11.02%7.45%09:59:38.4
9	236	Gavin BraceLliswerry Runners	Male Seniors		M	31:47.9	+4:25.9+16.19%86.06%9.91%6.29%09:59:38.4
10	275	Christopher Lewis 2Run4all	Male Seniors		M	33:53.5	+6:31.5+23.84%80.75%3.97%0.13%09:59:38.4
11	106	Jamie ClodeBridgend AC	Male Seniors	32	M	33:58.6	+6:36.6+24.15%80.55%3.73%-0.13%09:59:38.4
12	250	John MarsonLlanelli AC	Male Seniors		M	34:37.4	+7:15.4+26.52%79.04%1.90%-2.03%09:59:38.4
13	206	Chris Williams	Male Seniors	34	M	34:55.5	+7:33.5+27.62%78.36%1.05%-2.92%09:59:38.4
14	225	Gareth JenkinsCwm Ogwr Running Club	Male Seniors		M	35:13.0	+7:51.0+28.68%77.71%0.22%-3.78%09:59:38.4
15	229	Chris RobertsCwm Ogwr Running Club	Male Seniors		M	38:21.3	+10:59.3+40.15%71.35%-8.67%-13.03%09:59:38.4
16	153	Matthew Lane	Male Seniors	33	M	38:26.7	+11:04.7+40.48%71.18%-8.93%-13.29%09:59:38.4
17	256	Neil Williams	Male Seniors		M	43:30.3	+16:08.3+58.97%62.90%-23.26%-28.20%09:59:38.4
18	170	Jeff Parker	Male Seniors	20	M	44:48.3	+17:26.3+63.72%61.08%-26.95%-32.04%09:59:38.4
19	201	Peter Walsh	Male Seniors	29	M	48:24.3	+21:02.3+76.88%56.54%-37.15%-42.64%09:59:38.4
20	215	Ioan Evans	Male Seniors	19	M	50:44.6	+23:22.6+85.42%53.93%-43.77%-49.53%09:59:38.4

Male - Male veterans

Place	Bib	Name Affiliation	Category	Age	Gender	Finish time
1	128	Gavin GatesBridgend AC	Male veterans	36	M	27:48.8	--100%27.64%25.84%09:59:38.4
2	151	Eamonn KirkSwansea Harriers	Male veterans	43	M	29:05.7	+1:16.9+4.61%95.59%24.31%22.42%09:59:38.4
3	246	Raul ReismannSwansea Harriers	Male veterans		M	29:22.3	+1:33.5+5.60%94.69%23.59%21.69%09:59:38.4
4	259	Paul SpeyekBrackla Harriers	Male veterans		M	29:36.8	+1:48.0+6.47%93.92%22.96%21.04%09:59:38.4
5	115	Steve DinhamPort Talbot Harriers	Male veterans	35	M	31:30.5	+3:41.7+13.28%88.27%18.03%15.99%09:59:38.4
6	139	Patrick HoareLliswerry Runners	Male veterans	48	M	31:34.9	+3:46.1+13.55%88.07%17.84%15.79%09:59:38.4
7	173	James PearceLliswerry Runners	Male veterans	40	M	31:36.2	+3:47.4+13.63%88.01%17.78%15.74%09:59:38.4
8	129	Simon GillLliswerry Runners	Male veterans	35	M	31:40.7	+3:51.9+13.90%87.80%17.59%15.54%09:59:38.4
9	249	Ian OgilvieBrackla Harriers	Male veterans		M	31:50.8	+4:02.0+14.50%87.34%17.15%15.09%09:59:38.4
10	185	Paul ReesPort Talbot Harriers	Male veterans	50	M	32:24.2	+4:35.4+16.50%85.83%15.70%13.60%09:59:38.4
11	105	Phil BoormanLliswerry Runners	Male veterans	45	M	32:28.0	+4:39.2+16.73%85.67%15.54%13.43%09:59:38.4
12	178	Tim Phillips	Male veterans	38	M	32:38.5	+4:49.7+17.36%85.21%15.08%12.97%09:59:38.4
13	113	Rob DaviesLliswerry Runners	Male veterans	43	M	32:54.0	+5:05.2+18.29%84.54%14.41%12.28%09:59:38.4
14	255	Martin ReedLlanelli AC	Male veterans		M	33:09.1	+5:20.3+19.19%83.90%13.75%11.61%09:59:38.4
15	213	Matthew Byrne	Male veterans	39	M	33:14.4	+5:25.6+19.51%83.67%13.53%11.37%09:59:38.4
16	200	Charles WalshPort Talbot Harriers	Male veterans	50	M	33:20.5	+5:31.7+19.88%83.42%13.26%11.10%09:59:38.4
17	161	John MorganBridgend AC	Male veterans	52	M	33:23.2	+5:34.4+20.04%83.31%13.14%10.98%09:59:38.4
18	238	Lyndon West	Male veterans		M	33:29.7	+5:40.9+20.43%83.04%12.86%10.69%09:59:38.4
19	150	Neil Jones	Male veterans	37	M	33:41.4	+5:52.6+21.13%82.56%12.35%10.17%09:59:38.4
20	166	Terry O'brien	Male veterans	58	M	33:42.0	+5:53.2+21.16%82.53%12.33%10.15%09:59:38.4
21	258	Keith GittinsCaerleon RC	Male veterans		M	33:48.9	+6:00.1+21.58%82.25%12.03%9.84%09:59:38.4
22	242	Andrew DaweLliswerry Runners	Male veterans		M	34:10.0	+6:21.2+22.84%81.40%11.11%8.90%09:59:38.4
23	136	Neil Harris	Male veterans	41	M	34:33.4	+6:44.6+24.24%80.49%10.10%7.86%09:59:38.4
24	223	Paul LewisSwansea Harriers	Male veterans		M	34:43.0	+6:54.2+24.82%80.12%9.68%7.43%09:59:38.4
25	253	Ian WilliamsPort Talbot Harriers	Male veterans		M	34:50.7	+7:01.9+25.28%79.82%9.35%7.09%09:59:38.4
26	122	David Evans	Male veterans	47	M	34:55.4	+7:06.6+25.56%79.64%9.15%6.88%09:59:38.4
27	195	Nick StockerBridgend AC	Male veterans	45	M	35:02.2	+7:13.4+25.97%79.38%8.85%6.58%09:59:38.4
28	157	Stuart LukinsLliswerry Runners	Male veterans	40	M	35:10.0	+7:21.2+26.44%79.09%8.51%6.23%09:59:38.4
29	116	Lee Duke	Male veterans	35	M	35:12.7	+7:23.9+26.60%78.99%8.40%6.11%09:59:38.4
30	247	Richard BeechBrackla Harriers	Male veterans		M	35:15.5	+7:26.7+26.77%78.88%8.27%5.99%09:59:38.4
31	109	Andrew CourtsRun4all	Male veterans	53	M	35:16.1	+7:27.3+26.80%78.86%8.25%5.96%09:59:38.4
32	159	Chris MatthewsLliswerry Runners	Male veterans	51	M	35:19.6	+7:30.8+27.01%78.73%8.10%5.81%09:59:38.4
33	184	Darren Rees-MorganBrackla Harriers	Male veterans	43	M	35:21.0	+7:32.2+27.10%78.68%8.04%5.75%09:59:38.4
34	118	Paul DursleyLliswerry Runners	Male veterans	61	M	36:26.2	+8:37.4+31.00%76.33%5.21%2.85%09:59:38.4
35	237	Lyndon ThomasRhondda Valley Runners	Male veterans		M	36:46.6	+8:57.8+32.23%75.63%4.32%1.94%09:59:38.4
36	216	Kev WindsorRun4all	Male veterans	44	M	36:52.4	+9:03.6+32.57%75.43%4.07%1.68%09:59:38.4
37	240	David Morgan	Male veterans		M	36:58.7	+9:09.9+32.95%75.22%3.80%1.40%09:59:38.4
38	156	Antony LewisCwm Ogwr Running Club	Male veterans	46	M	37:05.1	+9:16.3+33.34%75.00%3.52%1.12%09:59:38.4
39	175	Steven PerksRun4all	Male veterans	54	M	37:10.3	+9:21.5+33.65%74.82%3.30%0.89%09:59:38.4
40	182	Mario RabaiottiPort Talbot Harriers	Male veterans	52	M	37:30.3	+9:41.5+34.85%74.16%2.43%0.00%09:59:38.4
41	261	David Thomas	Male veterans		M	37:49.5	+10:00.7+36.00%73.53%1.60%-0.85%09:59:38.4
42	233	Roland MatthewsBrackla Harriers	Male veterans		M	38:06.9	+10:18.1+37.04%72.97%0.84%-1.63%09:59:38.4
43	143	David HughesBridgend AC	Male veterans	49	M	38:10.9	+10:22.1+37.28%72.84%0.67%-1.80%09:59:38.4
44	207	Stephen Williams	Male veterans	43	M	38:15.3	+10:26.5+37.54%72.71%0.48%-2.00%09:59:38.4
45	270	Eric DaveyLlanelli AC	Male veterans		M	38:23.1	+10:34.3+38.01%72.46%0.14%-2.35%09:59:38.4
46	276	Chris CaldwellBrackla Harriers	Male veterans		M	39:03.6	+11:14.8+40.44%71.21%-1.62%-4.15%09:59:38.4
47	252	Alan PerkinsPort Talbot Harriers	Male veterans		M	39:03.9	+11:15.1+40.45%71.20%-1.63%-4.16%09:59:38.4
48	158	Chris ChoulsLliswerry Runners	Male veterans	45	M	39:07.4	+11:18.6+40.66%71.09%-1.78%-4.31%09:59:38.4
49	181	Chris PrattCwm Ogwr Running Club	Male veterans	44	M	39:09.7	+11:20.9+40.80%71.02%-1.88%-4.42%09:59:38.4
50	165	Andrew Oatley	Male veterans	49	M	39:44.1	+11:55.3+42.86%70.00%-3.37%-5.95%09:59:38.4
51	146	Raymond JamesPort Talbot Harriers	Male veterans	54	M	39:49.6	+12:00.8+43.19%69.84%-3.61%-6.19%09:59:38.4
52	183	Andrew RalphLliswerry Runners	Male veterans	53	M	39:50.4	+12:01.6+43.24%69.81%-3.65%-6.23%09:59:38.4
53	121	Wayne Enticott	Male veterans	47	M	40:39.0	+12:50.2+46.15%68.42%-5.75%-8.39%09:59:38.4
54	212	David Sheard	Male veterans	50	M	40:39.9	+12:51.1+46.21%68.40%-5.79%-8.43%09:59:38.4
55	230	Peter Harrop	Male veterans		M	40:45.0	+12:56.2+46.51%68.25%-6.01%-8.65%09:59:38.4
56	124	Mark FaulknerLliswerry Runners	Male veterans	56	M	40:50.0	+13:01.2+46.81%68.11%-6.23%-8.87%09:59:38.4
57	269	Derek MossSt.Patrick's AC	Male veterans		M	41:02.4	+13:13.6+47.56%67.77%-6.77%-9.43%09:59:38.4
58	160	Gary Morgan	Male veterans	52	M	41:05.4	+13:16.6+47.73%67.69%-6.90%-9.56%09:59:38.4
59	187	Steve Riddler	Male veterans	55	M	41:11.9	+13:23.1+48.12%67.51%-7.18%-9.85%09:59:38.4
60	140	Anthony HollingPort Talbot Harriers	Male veterans	59	M	41:16.7	+13:27.9+48.41%67.38%-7.39%-10.06%09:59:38.4
61	218	Ron DaviesLliswerry Runners	Male veterans		M	41:20.2	+13:31.4+48.62%67.28%-7.54%-10.22%09:59:38.4
62	114	Peter DeaconPort Talbot Harriers	Male veterans	58	M	41:25.5	+13:36.7+48.94%67.14%-7.77%-10.45%09:59:38.4
63	192	Neil SidneyLliswerry Runners	Male veterans	44	M	42:23.4	+14:34.6+52.41%65.61%-10.28%-13.02%09:59:38.4
64	194	Philip SmithBrackla Harriers	Male veterans	60	M	42:33.8	+14:45.0+53.03%65.35%-10.73%-13.49%09:59:38.4
65	111	John DaviesPort Talbot Harriers	Male veterans	66	M	42:51.7	+15:02.9+54.10%64.89%-11.51%-14.28%09:59:38.4
66	257	Chris Dorfield	Male veterans		M	43:11.3	+15:22.5+55.28%64.40%-12.36%-15.15%09:59:38.4
67	130	John Greenhill	Male veterans	48	M	43:45.5	+15:56.7+57.33%63.56%-13.84%-16.67%09:59:38.4
68	137	John Hill 2Lliswerry Runners	Male veterans	63	M	43:55.2	+16:06.4+57.91%63.33%-14.26%-17.10%09:59:38.4
69	164	Dermot NolanCwm Ogwr Running Club	Male veterans	49	M	44:24.5	+16:35.7+59.67%62.63%-15.53%-18.41%09:59:38.4
70	148	Hywel JonesLliswerry Runners	Male veterans	44	M	45:32.7	+17:43.9+63.75%61.07%-18.49%-21.44%09:59:38.4
71	277	Ceri Jones	Male veterans		M	48:36.3	+20:47.5+74.75%57.22%-26.45%-29.60%09:59:38.4
72	108	Kevin Cornelius	Male veterans	54	M	48:39.2	+20:50.4+74.93%57.17%-26.57%-29.72%09:59:38.4
73	227	Kevin Ellis	Male veterans		M	48:50.6	+21:01.8+75.61%56.94%-27.07%-30.23%09:59:38.4
74	271	Nigel JonesLlanelli Strollers	Male veterans		M	49:00.2	+21:11.4+76.19%56.76%-27.48%-30.66%09:59:38.4
75	204	Neil WheelerRun4all	Male veterans	45	M	49:33.9	+21:45.1+78.21%56.11%-28.95%-32.16%09:59:38.4
76	268	Neil Exman	Male veterans		M	50:26.7	+22:37.9+81.37%55.14%-31.23%-34.50%09:59:38.4
77	273	Dai Card	Male veterans		M	52:02.7	+24:13.9+87.12%53.44%-35.40%-38.77%09:59:38.4
78	260	Andy Williams	Male veterans		M	55:25.1	+27:36.3+99.25%50.19%-44.17%-47.76%09:59:38.4
79	180	David Power	Male veterans	38	M	57:37.2	+29:48.4+107.17%48.27%-49.90%-53.63%09:59:38.4