Tues 16th Nov 10:00 - 5 x 5 min Down Grange

Tuesday, November 16, 2021 10:00 (GMT+0)

Event info
Sport: Running
Location: Basingstoke, United Kingdom
Registrations: 9
Registration closes: Tuesday, November 16, 2021 10:00 (GMT+0)
Organized by: Daytime Training
Event website: bmhac.co.uk
Event notes

Training details

The training session today is 5 x 5 min, 3 min jog recovery using the Down Grange Track - so road shoes. Reps to be run at current 5k effort
Meet at the usual spot by the Down Grange car park.
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