Thursday 29Oct BERG ESTATE 6:30PM 1.2km reps x4/5

Thursday, October 29, 2020 18:30 (GMT+1) - Thursday, October 29, 2020 19:30 (GMT+1)

Event info
Sport: Running
Location: Basingstoke, United Kingdom
Registrations: 15
Registration closes: Thursday, October 29, 2020 18:30 (GMT+1)
Organized by: BMHAC
Event website: bmhac.co.uk
Event notes

Training details

The training session today is Berg Estate Long Reps: Meet at the top of Pitman Close (by the grassy area). Each rep will be 1.2km, with a 400m jog recovery. Faster runners will have 5 reps, the others will have 4 reps. The loop is Denham Drive, Pitman Close, Brackley Way. The finish/start of each rep will be the junction to each road, reached in turn. Your coach will give full instructions on the night. There will be warm-up and warm-down drills as per usual.

Why pre-register?

During the Covid crisis, it is mandated by England Athletics in conjunction with the UK Government that club athletics follows Covid risk-assessed rules for coaching. Therefore, all our training nights will be held at venues that have been risk assessed (e.g. Down Grange, Viables, Berg Estate), and also each event must have a list of pre-registered athletes that have contact details for track-and-trace if needed. Each session must not exceed the coaching:athlete ratio of 1:12 (i.e. 24 limit if 2 coaches), therefore if the limit has been reached you will not be able to join (there will be the option of a Waiting List). If a Waiting List appears, then your coaches will be alerted such that we can try to get additional coaching cover and hence accept the Waiting List. So please add your name to the Waiting List if requested to do so, it (probably) will ensure that you can attend.
Each athlete that pre-registers must also confirm that they have not any symptoms prior to attending.
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