MOVE your ❤️

Sunday, October 4, 2020 23:59 (GMT+2)

Event info
Sport: Other
Location: Windhoek, Namibia
Registrations: 57
Registration closes: Saturday, October 3, 2020 23:58 (GMT+2)
Organized by: Farm Windhoek Fitness
Event website: https://www.facebook.com/farmwindhoekfitness
Event notes

MOVE your ❤
brought to you by Bank Windhoek


Help Namibia move 20 000km for the N❤F from Friday, 2 October to Sunday, 4 October 2020.

Walk, run or cycle and raise funds to help the Namibia Heart Foundation (N❤F) fight cardiovascular disease.

Where? Anywhere – road, trail, treadmill, indoor bike, even virtual apps like Zwift – just make sure that you MOVE your ❤ and add your kilometres to Namibia’s total!

If you are participating in an event on this weekend (Madisa Challenge, Gravel & Dirt Auas Safari, Windhoek City Run), you need to register here as well so your kilometres will count.

Entry is N$150 and all proceeds from the entry fees will go directly to the N❤F (check out their website here). When you register you can choose to donate an additional amount to the N❤F to support them in assisting heart patients.

Make sure you have an activity tracker app on your phone, watch or device (for example, Strava, Google Fit, FitBit) that will track your walk, run or ride and upload it online.

Walk, run or ride as many kilometres as you can on Friday 2 October, Saturday 3 October and Sunday 4 October.

Take your MOVE your ❤ photos and selfies and post them on social media with #UseHeartNam and #MOVEyour❤ to win great prizes!

Send an email to FWF Events with the online link to or screenshot of your walk, run or cycle by 22:00 on Sunday, 4 October.

Watch the results page to see if we reach the 20 000km target and check your email to see if you have won a lucky draw prize!

In the time of COVID-19, taking care of Namibia’s hearts is more important than ever before. Use ❤ to beat 💔! #WorldHeartDay

Proudly brought to you by the Namibia Heart Foundation, Bank Windhoek and Farm Whk Fitness.
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