| 1 | - | Walker-Campbell Caimen | Open | | F |
27:04 | --100%46.23%45.59%07:33:10 |
| 2 | - | Correia Cecilia | Grand Master | 61 | F |
33:58 | +6:54+25.49%79.69%32.52%31.73%07:25:21 |
| 3 | - | Fillmore Cherize | Open | 36 | F |
34:56 | +7:52+29.06%77.48%30.60%29.78%07:14:54 |
| 4 | - | Hollis Liesel | Open | | F |
35:37 | +8:33+31.59%75.99%29.25%28.41%07:37:58 |
| 5 | - | Wilkin Sylvia | Veteran | 44 | F |
36:58 | +9:54+36.58%73.22%26.56%25.70%07:08:01 |
| 6 | - | Megannon Charlotte | Master | 58 | F |
37:42 | +10:38+39.29%71.79%25.11%24.22%07:59:29 |
| 7 | - | Van Wyk Maria | Grand Master | 60 | F |
38:16 | +11:12+41.38%70.73%23.98%23.08%07:38:15 |
| 8 | - | Beckett Brenda | Grand Master | 66 | F |
38:23 | +11:19+41.81%70.52%23.75%22.85%07:05:34 |
| 9 | - | De Vries Marianne | Master | 59 | F |
39:03 | +11:59+44.27%69.31%22.43%21.51%07:18:25 |
| 10 | - | Naude Kelly | Veteran | 44 | F |
39:29 | +12:25+45.87%68.55%21.56%20.64%07:29:49 |
| 11 | - | Hugli Gabriele | Grand Master | 78 | F |
42:20 | +15:16+56.40%63.94%15.90%14.91%07:04:37 |
| 12 | - | Fillmore Judy | Grand Master | 67 | F |
42:25 | +15:21+56.71%63.81%15.74%14.74%07:04:25 |
| 13 | - | Weber Patricia | Grand Master | 62 | F |
42:36 | +15:32+57.39%63.54%15.37%14.37%07:04:29 |
| 14 | - | Hundermark Kiara | Junior | 16 | F |
46:56 | +19:52+73.40%57.67%6.76%5.66%07:32:35 |
| 15 | - | Beetge Danièlle | Open | 31 | F |
49:36 | +22:32+83.25%54.57%1.47%0.30%07:19:35 |
| 16 | - | Beetge Antoinette | Grand Master | 60 | F |
49:45 | +22:41+83.81%54.41%1.17%0.00%07:19:38 |
| 17 | - | Sweetman Kerith | Open | 38 | F |
50:53 | +23:49+87.99%53.19%-1.08%-2.28%07:50:17 |
| 18 | - | Naidu Nivashnee | Master | 50 | F |
52:37 | +25:33+94.40%51.44%-4.53%-5.76%07:40:46 |
| 19 | - | Borrill Stephanie | Grand Master | 62 | F |
57:41 | +30:37+113.12%46.92%-14.59%-15.95%07:18:12 |
| 20 | - | Smit Chrissie | Veteran | 47 | F |
57:43 | +30:39+113.24%46.90%-14.66%-16.01%07:18:15 |
| 21 | - | Duncan Glen | Grand Master | 67 | F |
58:35 | +31:31+116.44%46.20%-16.38%-17.76%07:16:17 |
| 22 | - | Belton Joanitta | Veteran | 42 | F |
1:00:39 | +33:35+124.08%44.63%-20.48%-21.91%07:20:18 |
| 23 | - | Whiteside Catherine | Grand Master | 69 | F |
1:01:00 | +33:56+125.37%44.37%-21.18%-22.61%07:16:00 |
| 24 | - | Jeffrey Christine | Open | | F |
1:01:02 | +33:58+125.49%44.35%-21.25%-22.68%07:16:03 |
| 25 | - | Makwana Tshiamo | Master | 59 | F |
1:01:24 | +34:20+126.85%44.08%-21.97%-23.42%07:13:37 |
| 25 | - | Mathye Nkhensane | Veteran | 48 | F |
1:01:24 | +34:20+126.85%44.08%-21.97%-23.42%07:13:37 |
| 27 | - | Klintworth Tania | Master | 58 | F |
1:03:24 | +36:20+134.24%42.69%-25.95%-27.44%07:22:24 |
| 28 | - | Groenewald Naomi | Master | 52 | F |
1:07:01 | +39:57+147.60%40.39%-33.13%-34.71%07:07:28 |
| 28 | - | Combrink Betsy | Open | | F |
1:07:01 | +39:57+147.60%40.39%-33.13%-34.71%07:07:23 |
| 30 | - | Kruger Ansie | Grand Master | 61 | F |
1:09:03 | +41:59+155.11%39.20%-37.17%-38.79%07:22:07 |
| 31 | - | Moultrie Liz | Grand Master | 65 | F |
1:15:59 | +48:55+180.73%35.62%-50.94%-52.73%07:22:47 |