| 1 | 412 | Helena Van Niekerk | | 42 | F |
29:34.7 | --100%51.56%51.01%18:33:05.1 |
| 2 | 388 | Hendré Mouton | | 38 | M |
29:40.6 | +0:05.9+0.33%99.67%51.40%50.85%18:33:05.1 |
| 3 | 381 | Regardt Laubscher | | 38 | M |
31:54.7 | +2:20.0+7.89%92.69%47.74%47.15%18:31:04.9 |
| 4 | 391 | Jean Olivier | | 41 | M |
33:04.1 | +3:29.4+11.80%89.45%45.85%45.23%18:33:05.1 |
| 5 | 385 | Henry McGregor | | 35 | M |
36:23.3 | +6:48.6+23.02%81.29%40.41%39.74%18:33:05.1 |
| 6 | 403 | Cobus Smit | | 30 | M |
39:38.8 | +10:04.1+34.04%74.60%35.08%34.34%18:31:04.9 |
| 7 | 380 | Monika Langenhoven | | 26 | M |
40:19.4 | +10:44.7+36.33%73.35%33.97%33.22%18:31:04.9 |
| 8 | 421 | Albert Visser | | 40 | M |
44:40.5 | +15:05.8+51.04%66.21%26.84%26.01%18:31:04.9 |
| 9 | 386 | Vincent Meyer | | 26 | M |
46:17.8 | +16:43.1+56.52%63.89%24.19%23.33%18:33:05.1 |
| 10 | 445 | Lenard Coetzee | | 26 | M |
48:14.4 | +18:39.7+63.09%61.31%21.01%20.11%18:31:04.9 |
| 11 | 406 | Alison Sussex | | 54 | M |
48:33.8 | +18:59.1+64.19%60.91%20.48%19.57%18:31:04.9 |
| 12 | 440 | James Rowlands | | 25 | M |
49:09.8 | +19:35.1+66.21%60.16%19.49%18.58%18:31:04.9 |
| 13 | 382 | Hanrich Laubscher | | 41 | M |
49:26.7 | +19:52.0+67.17%59.82%19.03%18.11%18:31:04.9 |
| 14 | 396 | Marli Scheppel | | 46 | M |
51:14.9 | +21:40.2+73.26%57.72%16.08%15.13%18:31:04.9 |
| 15 | 392 | Ryan Robertson | | 37 | F |
51:39.1 | +22:04.4+74.63%57.27%15.42%14.46%18:31:04.9 |
| 16 | 422 | Karsten Vollmer | | 60 | F |
54:26.0 | +24:51.3+84.03%54.34%10.86%9.85%18:31:04.9 |
| 17 | 360 | Kobus De Wet | | 19 | F |
54:32.7 | +24:58.0+84.41%54.23%10.68%9.67%18:31:04.9 |
| 18 | 405 | Kevin Sussex | | 61 | M |
55:02.7 | +25:28.0+86.10%53.73%9.86%8.84%18:31:04.9 |
| 19 | 365 | Daniel Dix | | 26 | F |
55:45.4 | +26:10.7+88.51%53.05%8.70%7.66%18:31:04.9 |
| 20 | 389 | Lucky Namise | | 33 | M |
56:03.3 | +26:28.6+89.51%52.77%8.21%7.17%18:31:04.9 |
| 21 | 353 | Karl Bergemann | | 37 | F |
56:12.9 | +26:38.2+90.05%52.62%7.95%6.90%18:31:04.9 |
| 22 | 372 | Martin Hahnel | | 37 | M |
56:41.3 | +27:06.6+91.65%52.18%7.17%6.12%18:31:04.9 |
| 23 | 393 | Jason Santos | | 28 | M |
56:49.6 | +27:14.9+92.12%52.05%6.94%5.89%18:31:04.9 |
| 24 | 427 | Alex Willis | | 33 | F |
57:22.3 | +27:47.6+93.97%51.56%6.05%4.98%18:31:04.9 |
| 25 | 404 | Lize Smit | | 30 | M |
57:35.3 | +28:00.6+94.70%51.36%5.70%4.63%18:31:04.9 |
| 26 | 394 | Dawn Saunders | | 64 | M |
58:01.5 | +28:26.8+96.17%50.98%4.98%3.90%18:31:04.9 |
| 27 | 364 | Peet Diedericks | | 49 | M |
58:43.6 | +29:08.9+98.55%50.37%3.83%2.74%18:31:04.9 |
| 28 | 375 | Elezar Kruger | | 24 | F |
1:00:12.3 | +30:37.6+103.54%49.13%1.41%0.29%18:33:05.1 |
| 29 | 378 | Robin Lacey | | 21 | F |
1:00:14.8 | +30:40.1+103.69%49.10%1.34%0.22%18:33:05.1 |
| 30 | 398 | Mervin Schnehage | | 47 | F |
1:00:31.0 | +30:56.3+104.60%48.88%0.90%-0.22%18:31:04.9 |
| 31 | 402 | Nell Singleton | | 22 | M |
1:01:17.3 | +31:42.6+107.21%48.26%-0.36%-1.50%18:31:04.9 |
| 32 | 390 | Vondra Nell | | 55 | F |
1:01:29.0 | +31:54.3+107.87%48.11%-0.68%-1.82%18:31:04.9 |
| 33 | 383 | Kim Mann | | 29 | M |
1:01:39.6 | +32:04.9+108.46%47.97%-0.97%-2.12%18:31:04.9 |
| 34 | 379 | Renate Langenhoven | | 55 | M |
1:02:21.9 | +32:47.2+110.85%47.43%-2.12%-3.28%18:31:04.9 |
| 35 | 359 | Ian Conlon | | 27 | M |
1:02:25.8 | +32:51.1+111.07%47.38%-2.23%-3.39%18:31:04.9 |
| 36 | 433 | Francois Du Plessis | | 39 | M |
1:02:57.6 | +33:22.9+112.86%46.98%-3.10%-4.27%18:31:04.9 |
| 37 | 432 | Francl Fourie | | 36 | F |
1:03:00.4 | +33:25.7+113.02%46.94%-3.18%-4.35%18:31:04.9 |
| 38 | 397 | Christopher Schnehage | | 69 | F |
1:04:00.1 | +34:25.4+116.38%46.21%-4.80%-6.00%18:31:04.9 |
| 39 | 418 | Marko Viktor | | 39 | M |
1:04:43.8 | +35:09.1+118.84%45.69%-6.00%-7.20%18:31:04.9 |
| 40 | 408 | Gideon Toua | | 24 | M |
1:07:15.3 | +37:40.6+127.38%43.98%-10.13%-11.38%18:31:04.9 |
| 41 | 363 | Xander Diedericks | | 16 | M |
1:08:10.3 | +38:35.6+130.48%43.39%-11.63%-12.90%18:31:04.9 |
| 42 | 362 | Nicara Diedericks | | 19 | F |
1:08:23.0 | +38:48.3+131.19%43.25%-11.98%-13.25%18:31:04.9 |
| 43 | 417 | Erika Van Rooyen | | 61 | M |
1:11:17.0 | +41:42.3+141.00%41.49%-16.73%-18.05%18:31:04.9 |
| 44 | 416 | Chris Van Rooyen | | 64 | F |
1:11:33.0 | +41:58.3+141.90%41.34%-17.17%-18.50%18:31:04.9 |
| 45 | 436 | Anthony Caisley | | 38 | M |
1:13:36.4 | +44:01.7+148.85%40.18%-20.53%-21.90%18:31:04.9 |
| 46 | 434 | Marquerite Schutte | | 33 | F |
1:13:43.7 | +44:09.0+149.26%40.12%-20.73%-22.10%18:31:04.9 |
| 47 | 435 | Monique Schutte | | 34 | F |
1:13:44.7 | +44:10.0+149.32%40.11%-20.76%-22.13%18:31:04.9 |
| 48 | 414 | Riaan Van Reenen | | 57 | F |
1:18:22.7 | +48:48.0+164.99%37.74%-28.35%-29.80%18:31:04.9 |
| 49 | 426 | Juan Wiese | | 45 | M |
1:18:34.9 | +49:00.2+165.67%37.64%-28.68%-30.14%18:31:04.9 |
| 50 | 357 | Janine Colling | | 38 | F |
1:20:56.7 | +51:22.0+173.66%36.54%-32.55%-34.06%18:31:04.9 |
| 51 | 373 | Karin Heyns | | 48 | F |
1:21:05.8 | +51:31.1+174.18%36.47%-32.80%-34.31%18:31:04.9 |
| 52 | 374 | Michelle Houghton | | 48 | M |
1:21:11.4 | +51:36.7+174.49%36.43%-32.95%-34.46%18:31:04.9 |
| 53 | 411 | Francois Van Deventer | | 37 | F |
1:21:17.4 | +51:42.7+174.83%36.39%-33.11%-34.63%18:31:04.9 |
| 54 | 370 | Louise Gillett | | 45 | F |
1:26:59.0 | +57:24.3+194.08%34.00%-42.44%-44.06%18:33:05.1 |
| 55 | 384 | Ric Marini | | 68 | M |
1:27:50.9 | +58:16.2+197.00%33.67%-43.85%-45.49%18:33:05.1 |
| 56 | 407 | Michelle Taylor | | 54 | F |
1:27:58.4 | +58:23.7+197.42%33.62%-44.06%-45.70%18:33:05.1 |
| 57 | 358 | Cecile Collyer | | 39 | M |
1:28:54.4 | +59:19.7+200.58%33.27%-45.59%-47.24%18:31:04.9 |
| 58 | 369 | Lesley Gillett | | 45 | M |
1:28:57.3 | +59:22.6+200.74%33.25%-45.67%-47.32%18:31:04.9 |