| 1 | 169 | Anna Jorgenson | 5 | | 15 | F |
25:07 | --100%53.65%52.91%18:38:13 |
| 2 | 78 | Chiharu Morimoto | 5 | | 38 | F |
25:47 | +0:40+2.65%97.41%52.42%51.66%18:38:13 |
| 3 | 181 | Elrey Van Rooyen | 5 | | 26 | F |
27:30 | +2:23+9.49%91.33%49.25%48.44%18:38:13 |
| 4 | 86 | Vondra Nell | 5 | | 54 | F |
29:22 | +4:15+16.92%85.53%45.81%44.94%18:38:13 |
| 5 | 107 | Nell Singleton | 5 | | 22 | F |
29:23 | +4:16+16.99%85.48%45.78%44.91%18:38:13 |
| 6 | 68 | Sanita Maddix | 5 | | 24 | F |
29:44 | +4:37+18.38%84.47%45.13%44.25%18:38:13 |
| 7 | 163 | Karien Van Zyl | 5 | | 31 | F |
29:58 | +4:51+19.31%83.82%44.70%43.81%18:38:13 |
| 8 | 124 | Kristen Thompson | 5 | | 11 | F |
31:30 | +6:23+25.41%79.74%41.87%40.94%18:38:13 |
| 9 | 44 | Candice Grady-Jonck | 5 | | 38 | F |
33:30 | +8:23+33.38%74.98%38.18%37.19%18:38:13 |
| 10 | 76 | Elizabeth Meyer | 5 | | 26 | F |
34:40 | +9:33+38.02%72.45%36.03%35.00%18:38:13 |
| 11 | 52 | Mauriza Groenewald | 5 | | 37 | F |
34:48 | +9:41+38.55%72.17%35.78%34.75%18:38:13 |
| 12 | 45 | Susan Gredley | 5 | | 50 | F |
34:56 | +9:49+39.08%71.90%35.53%34.50%18:38:13 |
| 13 | 188 | Liya Fourie | 5 | | 9 | F |
36:27 | +11:20+45.12%68.91%32.74%31.66%18:38:13 |
| 14 | 108 | Freda Smit | 5 | | 39 | F |
37:09 | +12:02+47.91%67.61%31.44%30.34%18:38:13 |
| 15 | 63 | Clarise Le Grange | 5 | | 23 | F |
37:21 | +12:14+48.71%67.25%31.07%29.97%18:38:13 |
| 16 | 116 | Ané Strydom | 5 | | 31 | F |
37:46 | +12:39+50.36%66.50%30.31%29.19%18:38:13 |
| 17 | 148 | Lizel Warren | 5 | | 41 | F |
38:08 | +13:01+51.82%65.87%29.63%28.50%18:38:13 |
| 18 | 111 | Liezl Solomon | 5 | | 43 | F |
38:13 | +13:06+52.16%65.72%29.48%28.34%18:38:13 |
| 19 | 10 | Jenni Bester | 5 | | 37 | F |
38:20 | +13:13+52.62%65.52%29.26%28.13%18:38:13 |
| 20 | 60 | Jane Knight | 5 | | 38 | F |
38:27 | +13:20+53.09%65.32%29.05%27.91%18:38:13 |
| 21 | 104 | Jo-Anelda Scholtz | 5 | | 26 | F |
38:51 | +13:44+54.68%64.65%28.31%27.16%18:38:13 |
| 22 | 120 | Mariette Swart | 5 | | 57 | F |
39:22 | +14:15+56.74%63.80%27.35%26.19%18:38:13 |
| 23 | 190 | Carin Olivier | 5 | | 43 | F |
39:25 | +14:18+56.93%63.72%27.26%26.09%18:38:13 |
| 24 | 36 | Anschen Friedrichs | 5 | | 52 | F |
39:28 | +14:21+57.13%63.64%27.17%26.00%18:38:13 |
| 25 | 189 | Emily Fourie | 5 | | 7 | F |
39:32 | +14:25+57.40%63.53%27.05%25.88%18:38:13 |
| 25 | 187 | Fracel Fourie | 5 | | 36 | F |
39:32 | +14:25+57.40%63.53%27.05%25.88%18:38:13 |
| 27 | 50 | Zanlia Greyling | 5 | | 9 | F |
39:36 | +14:29+57.66%63.43%26.92%25.75%18:38:13 |
| 28 | 83 | Rudo Ndhluni | 5 | | 30 | F |
39:37 | +14:30+57.73%63.40%26.89%25.72%18:38:13 |
| 29 | 160 | Minique Meyer | 5 | | 35 | F |
39:55 | +14:48+58.93%62.92%26.34%25.16%18:38:13 |
| 30 | 131 | Ronel Uys | 5 | | 63 | F |
41:09 | +16:02+63.84%61.04%24.06%22.84%18:38:13 |
| 31 | 11 | Annalie Biggs | 5 | | 65 | F |
41:12 | +16:05+64.03%60.96%23.97%22.75%18:38:13 |
| 32 | 38 | Minna Frojdholm | 5 | | 59 | F |
41:16 | +16:09+64.30%60.86%23.85%22.63%18:38:13 |
| 33 | 17 | Lindsay Clowes | 5 | | 63 | F |
41:44 | +16:37+66.16%60.18%22.99%21.75%18:38:13 |
| 34 | 13 | Anke Botha | 5 | | 32 | F |
44:05 | +18:58+75.51%56.98%18.65%17.34%18:38:13 |
| 35 | 56 | Lireen Human | 5 | | 48 | F |
47:10 | +22:03+87.79%53.25%12.96%11.56%18:38:13 |
| 36 | 35 | Shayne Fourie | 5 | | 57 | F |
47:13 | +22:06+87.99%53.19%12.87%11.47%18:38:13 |
| 37 | 72 | Samantha Meintjes | 5 | | 47 | F |
47:51 | +22:44+90.51%52.49%11.70%10.28%18:38:13 |
| 38 | 153 | Aletta White | 5 | | 51 | F |
48:14 | +23:07+92.04%52.07%10.99%9.56%18:38:13 |
| 39 | 46 | Anje Greyling | 5 | | 8 | F |
48:21 | +23:14+92.50%51.95%10.78%9.34%18:38:13 |
| 40 | 87 | Alicea Odendaal | 10 | | 30 | F |
48:28 | +23:21+92.97%51.82%10.56%9.13%18:31:13 |
| 41 | 23 | Mona Cotzee | 5 | | 61 | F |
48:48 | +23:41+94.29%51.47%9.95%8.50%18:38:13 |
| 42 | 69 | Bianca Marais | 5 | | 46 | F |
49:13 | +24:06+95.95%51.03%9.18%7.72%18:38:13 |
| 43 | 146 | Magderi Von Schumann | 5 | | 42 | F |
49:18 | +24:11+96.28%50.95%9.02%7.56%18:38:13 |
| 44 | 8 | Collett Bentley | 5 | | 33 | F |
49:28 | +24:21+96.95%50.77%8.72%7.25%18:38:13 |
| 45 | 5 | Klara Badenhorst | 5 | | 12 | F |
51:00 | +25:53+103.05%49.25%5.89%4.38%18:38:13 |
| 46 | 3 | Anri Badenhorst | 5 | | 8 | F |
51:02 | +25:55+103.19%49.22%5.82%4.31%18:38:13 |
| 47 | 48 | Mienke Greyling | 5 | | 12 | F |
51:04 | +25:57+103.32%49.18%5.76%4.25%18:38:13 |
| 48 | 85 | Verna Ndhluni | 5 | | 55 | F |
52:16 | +27:09+108.10%48.05%3.55%2.00%18:38:13 |
| 48 | 84 | Rutendo Ndhluni | 5 | | 20 | F |
52:16 | +27:09+108.10%48.05%3.55%2.00%18:38:13 |
| 50 | 49 | Nina Greyling | 5 | | 38 | F |
53:19 | +28:12+112.28%47.11%1.61%0.03%18:38:13 |
| 51 | 6 | René Badenhorst | 5 | | 39 | F |
53:21 | +28:14+112.41%47.08%1.55%-0.03%18:38:13 |
| 52 | 141 | Trinity Van Rooyen | 5 | | 13 | F |
53:25 | +28:18+112.67%47.02%1.43%-0.16%18:38:13 |
| 53 | 134 | Annemie Van Reenen | 5 | | 52 | F |
53:28 | +28:21+112.87%46.98%1.33%-0.25%18:38:13 |
| 54 | 61 | Annabelle Kotze | 5 | | 55 | F |
53:29 | +28:22+112.94%46.96%1.30%-0.28%18:38:13 |
| 55 | 92 | Mishka Pienaar | 5 | | 13 | F |
53:31 | +28:24+113.07%46.93%1.24%-0.34%18:38:13 |
| 56 | 182 | Ilse Romero | 5 | | 47 | F |
53:36 | +28:29+113.40%46.86%1.09%-0.50%18:38:13 |
| 57 | 67 | Karin Maddix | 5 | | 55 | F |
53:38 | +28:31+113.54%46.83%1.03%-0.56%18:38:13 |
| 58 | 171 | Lidja Jorgenson | 10 | | 44 | F |
54:00 | +28:53+115.00%46.51%0.35%-1.25%18:31:13 |
| 59 | 113 | Christine Spengler | 10 | | 50 | F |
55:18 | +30:11+120.17%45.42%-2.05%-3.69%18:31:13 |
| 60 | 140 | Renay Van Rooyen | 5 | | 43 | F |
55:30 | +30:23+120.97%45.26%-2.42%-4.06%18:38:13 |
| 61 | 54 | Michelle Hine | 10 | | 44 | F |
56:24 | +31:17+124.55%44.53%-4.08%-5.75%18:31:13 |
| 62 | 174 | Melissa Hovestadt | 5 | | 25 | F |
56:37 | +31:30+125.41%44.36%-4.48%-6.16%18:38:13 |
| 63 | 173 | Sarah Lay | 5 | | 25 | F |
56:38 | +31:31+125.48%44.35%-4.51%-6.19%18:38:13 |
| 64 | 177 | Diana Crespo | 10 | | 33 | F |
57:57 | +32:50+130.72%43.34%-6.94%-8.66%18:31:13 |
| 65 | 143 | Lize-Marie Vermeulen | 10 | | 31 | F |
59:11 | +34:04+135.63%42.44%-9.22%-10.97%18:31:13 |
| 66 | 194 | Somari Du Plessis | 5 | | 27 | F |
59:34 | +34:27+137.16%42.17%-9.92%-11.69%18:38:13 |
| 67 | 175 | Lizahn Scott | 10 | | 35 | F |
1:00:40 | +35:33+141.54%41.40%-11.95%-13.75%18:31:13 |
| 68 | 123 | Clarinda Thompson | 10 | | 38 | F |
1:00:46 | +35:39+141.94%41.33%-12.14%-13.94%18:31:13 |
| 69 | 99 | Dawn Saunders | 10 | | 64 | F |
1:01:36 | +36:29+145.26%40.77%-13.68%-15.50%18:31:13 |
| 70 | 118 | Alison Sussex | 5 | | 54 | F |
1:02:00 | +36:53+146.85%40.51%-14.41%-16.25%18:38:13 |
| 71 | 27 | Chandre De Beer | 5 | | 24 | F |
1:03:35 | +38:28+153.15%39.50%-17.34%-19.22%18:38:13 |
| 72 | 28 | Ilse De Beer | 5 | | 48 | F |
1:03:36 | +38:29+153.22%39.49%-17.37%-19.25%18:38:13 |
| 73 | 79 | Carla Morris | 10 | | 30 | F |
1:04:50 | +39:43+158.13%38.74%-19.64%-21.56%18:31:13 |
| 74 | 64 | Sally Le Roux | 10 | | 64 | F |
1:05:01 | +39:54+158.86%38.63%-19.98%-21.91%18:31:13 |
| 75 | 196 | Helena Nel | 10 | | 42 | F |
1:05:05 | +39:58+159.12%38.59%-20.10%-22.03%18:31:13 |
| 76 | 192 | Hanlie Els | 10 | | 59 | F |
1:05:52 | +40:45+162.24%38.13%-21.55%-23.50%18:31:13 |
| 77 | 1 | Amanda Albrecht | 10 | | 43 | F |
1:05:55 | +40:48+162.44%38.10%-21.64%-23.59%18:31:13 |
| 78 | 101 | Crystal Schnehage | 5 | | 69 | F |
1:07:02 | +41:55+166.89%37.47%-23.70%-25.69%18:38:13 |
| 79 | 94 | Megan Reddering | 10 | | 32 | F |
1:07:27 | +42:20+168.55%37.24%-24.47%-26.47%18:31:13 |
| 80 | 105 | May Scholtz | 10 | | 53 | F |
1:07:32 | +42:25+168.88%37.19%-24.62%-26.63%18:31:13 |
| 81 | 98 | Sue Rymer | 10 | | 70 | F |
1:08:25 | +43:18+172.40%36.71%-26.25%-28.28%18:31:13 |
| 82 | 150 | Bernice Wessels | 10 | | 35 | F |
1:09:31 | +44:24+176.78%36.13%-28.28%-30.34%18:31:13 |
| 83 | 97 | Nicola Rossouw | 10 | | 33 | F |
1:10:58 | +45:51+182.55%35.39%-30.96%-33.06%18:31:13 |
| 84 | 144 | Christel Visagie | 10 | | 39 | F |
1:12:02 | +46:55+186.79%34.87%-32.93%-35.06%18:31:13 |
| 85 | 138 | Erika Van Rooyen | 10 | | 61 | F |
1:13:13 | +48:06+191.51%34.30%-35.11%-37.28%18:31:13 |
| 86 | 96 | Petra Riggs | 10 | | 60 | F |
1:14:30 | +49:23+196.62%33.71%-37.48%-39.69%18:31:13 |
| 87 | 30 | Pascale De Villiers | 10 | | 38 | F |
1:16:54 | +51:47+206.17%32.66%-41.91%-44.19%18:31:13 |
| 88 | 65 | Anushka Life | 10 | | 31 | F |
1:17:12 | +52:05+207.37%32.53%-42.46%-44.75%18:31:13 |
| 89 | 42 | Jackie Goosen | 10 | | 61 | F |
1:17:38 | +52:31+209.09%32.35%-43.26%-45.56%18:31:13 |
| 90 | 142 | Sonja Vermaak | 10 | | 53 | F |
1:17:39 | +52:32+209.16%32.35%-43.29%-45.59%18:31:13 |
| 91 | 93 | Karlien Radford | 10 | | 34 | F |
1:18:57 | +53:50+214.33%31.81%-45.69%-48.03%18:31:13 |
| 92 | 157 | Hannah Worters | 10 | | 42 | F |
1:20:21 | +55:14+219.91%31.26%-48.28%-50.66%18:31:13 |
| 93 | 74 | Christiane Meth | 10 | | 64 | F |
1:21:24 | +56:17+224.09%30.86%-50.21%-52.63%18:31:13 |
| 94 | 62 | Renette Labuschagne | 10 | | 65 | F |
1:22:24 | +57:17+228.07%30.48%-52.06%-54.50%18:31:13 |
| 95 | 34 | Sabrina Fielies | 10 | | 52 | F |
1:27:23 | +1:02:16+247.91%28.74%-61.26%-63.84%18:31:13 |
| 95 | 127 | Anlerie Truter | 10 | | 59 | F |
1:27:23 | +1:02:16+247.91%28.74%-61.26%-63.84%18:31:13 |
| 97 | 164 | Scheritha Friedrichs | 5 | | 27 | F |
1:31:23 | +1:06:16+263.84%27.48%-68.64%-71.34%18:38:13 |
| 97 | 166 | Elizabeth Viljoen | 5 | | 51 | F |
1:31:23 | +1:06:16+263.84%27.48%-68.64%-71.34%18:38:13 |
| 99 | 20 | Cecile Collyer | 10 | | 39 | F |
1:32:17 | +1:07:10+267.42%27.22%-70.30%-73.03%18:31:13 |
| 100 | 179 | Sheila Hooper | 10 | | 54 | F |
1:33:34 | +1:08:27+272.53%26.84%-72.67%-75.44%18:31:13 |