| 1 | 55 | Rodney Prins | Over 16 | | M |
34:32.1 | --100%41.23%37.08%07:43:05.1 |
| 2 | 37 | Petros ChigomararwaGift Chigomararwa - 0631661917 | Over 16 | | M |
38:41.4 | +4:09.3+12.03%89.26%34.16%29.51%07:43:05.1 |
| 3 | 54 | Jason Swemmer | Over 16 | | M |
39:06.9 | +4:34.8+13.26%88.29%33.44%28.73%07:43:05.1 |
| 4 | 52 | Valentino VerweyAnetta - 0762073990 | Over 16 | | M |
39:09.9 | +4:37.8+13.41%88.18%33.35%28.64%07:43:05.1 |
| 5 | 18 | Martin de BruinNiel de Bruin - 0827810481 | Over 16 | 38 | M |
41:38.5 | +7:06.4+20.58%82.93%29.14%24.13%07:43:05.1 |
| 6 | 11 | Justin MullerCindy - 0833204173 | Over 16 | 33 | M |
41:42.1 | +7:10.0+20.75%82.81%29.04%24.02%07:43:05.1 |
| 7 | 53 | Rivaldo Camphor | Over 16 | | M |
42:44.6 | +8:12.5+23.77%80.80%27.27%22.12%07:43:05.1 |
| 8 | 8 | Roland KaysterAngelo - 0812617340 | Over 16 | 44 | M |
44:16.7 | +9:44.6+28.21%78.00%24.65%19.32%07:43:05.1 |
| 9 | 51 | Simon MashapaWendy - 0823235372 | Over 16 | | M |
45:55.9 | +11:23.8+33.00%75.19%21.84%16.31%07:43:05.1 |
| 10 | 56 | Jannie Venter | Over 16 | | M |
47:02.9 | +12:30.8+36.23%73.40%19.94%14.28%07:43:05.1 |
| 11 | 15 | Johnson JumbaFanie - 0826080372 | Over 16 | 45 | M |
48:42.9 | +14:10.8+41.06%70.89%17.10%11.24%07:43:05.1 |
| 12 | 41 | Zandisile Chrisopher CweyaMkhululi Manyana - 0824777960 | Over 16 | | M |
48:45.9 | +14:13.8+41.20%70.82%17.02%11.15%07:43:05.1 |
| 13 | 16 | Leroy StolzFanie - 0826080372 | Over 16 | 33 | M |
49:38.5 | +15:06.4+43.74%69.57%15.53%9.55%07:43:05.1 |
| 14 | 17 | Xander OosthuysenDanie - 0845068504 | Over 16 | 26 | M |
49:47.8 | +15:15.7+44.19%69.35%15.26%9.27%07:43:05.1 |
| 15 | 42 | Mkhululi Xavier ManyalaNtombovuyo - 0719991731 | Over 16 | | M |
52:27.7 | +17:55.6+51.91%65.83%10.73%4.41%07:43:05.1 |
| 16 | 7 | SF CilliersLeané Cilliers - 0828857134 | Over 16 | 46 | M |
53:36.4 | +19:04.3+55.22%64.42%8.78%2.33%07:43:05.1 |
| 17 | 29 | Cindy MullerJustin Muller - 0827329526 | Over 16 | 44 | F |
53:56.4 | +19:24.3+56.19%64.02%8.21%1.72%07:43:05.1 |
| 18 | 21 | Dane GeldenhuysRene Phaal - 0828241785 | Over 16 | 33 | F |
54:29.2 | +19:57.1+57.77%63.38%7.28%0.72%07:43:05.1 |
| 19 | 20 | Leon MichauCharika Michau | Over 16 | 27 | M |
54:53.0 | +20:20.9+58.92%62.92%6.61%0.00%07:43:05.1 |
| 20 | 43 | Hannes CilliersHannalo - 0824971834 | Over 16 | | M |
55:25.6 | +20:53.5+60.49%62.31%5.68%-0.99%07:43:05.1 |
| 21 | 30 | Carla MullerTiaan Muller - 0785321436 | Over 16 | 27 | F |
55:56.4 | +21:24.3+61.98%61.74%4.81%-1.93%07:43:05.1 |
| 22 | 36 | Herman PieterseAnswa - 0798656495 | Over 16 | | M |
57:12.7 | +22:40.6+65.66%60.36%2.64%-4.24%07:43:05.1 |
| 23 | 49 | Attie JoosteMargie Jooste - 0765493750 | Over 16 | | M |
57:27.7 | +22:55.6+66.39%60.10%2.22%-4.70%07:43:05.1 |
| 24 | 28 | Elbe GreylingNardus Greyling - 0842404111 | Over 16 | 27 | F |
57:49.1 | +23:17.0+67.42%59.73%1.61%-5.35%07:43:05.1 |
| 25 | 32 | Katrien BornmanStoffel Bornman - 079 688 4071 | Over 16 | | F |
57:58.1 | +23:26.0+67.85%59.58%1.36%-5.62%07:43:05.1 |
| 26 | 25 | Marlize van NiekerkLu-Daan van Niekerk - 0837949497 | Over 16 | 41 | F |
58:08.0 | +23:35.9+68.33%59.41%1.08%-5.92%07:43:05.1 |
| 27 | 12 | Dyallan KnoxJustin - 0827329526 | Over 16 | 22 | M |
1:02:51.2 | +28:19.1+82.00%54.95%-6.96%-14.52%07:43:05.1 |
| 28 | 39 | Adriaan RoodtSalome Roodt - 0799037089 | Over 16 | | M |
1:07:17.7 | +32:45.6+94.86%51.32%-14.51%-22.61%07:43:05.1 |
| 29 | 4 | Heidi WagenerHano Wagener - 0785363122 | Over 16 | 28 | F |
1:07:19.0 | +32:46.9+94.92%51.30%-14.55%-22.65%07:43:05.1 |
| 30 | 31 | Mitzi van HeerdenMaritz van Heerden - 082 451 2520 | Over 16 | | F |
1:15:02.5 | +40:30.4+117.29%46.02%-27.70%-36.73%07:43:05.1 |
| 31 | 10 | Jacoline CombrinckGerhardus - 0832709857 | Over 16 | 59 | F |
1:15:05.1 | +40:33.0+117.42%45.99%-27.77%-36.81%07:43:05.1 |
| 32 | 33 | Skye DeanDyallan Knox - 0740828948 | Over 16 | 21 | F |
1:18:31.3 | +43:59.2+127.37%43.98%-33.62%-43.07%07:43:05.1 |
| 33 | 46 | Christelle McCabeHugh McCabe - 08256730726 | Over 16 | | F |
1:22:58.5 | +48:26.4+140.26%41.62%-41.20%-51.18%07:43:05.1 |
| 34 | 47 | Jakkie van NiekerkSusan Botha - 0826013559 | Over 16 | | F |
1:24:27.4 | +49:55.3+144.55%40.89%-43.72%-53.88%07:43:05.1 |
| 35 | 13 | Leanne DanielsMandy - 079 803 2967 | Over 16 | 30 | F |
1:28:06.8 | +53:34.7+155.14%39.19%-49.94%-60.55%07:43:05.1 |
| 36 | 50 | Carin EspagCarien Strydom - 0788124938 | Over 16 | | F |
1:45:46.1 | +1:11:14.0+206.26%32.65%-79.98%-92.71%07:43:05.1 |
| 37 | 48 | Haley DobleLala - 0833206011 | Over 16 | | F |
1:45:48.4 | +1:11:16.3+206.38%32.64%-80.05%-92.78%07:43:05.1 |