| 1 | 27 | James, Stuart | | M |
41:14.8 | --100%36.83%31.64%09:25:47.0 |
| 2 | 53 | U'glow Jones, Adam | | M |
43:23.7 | +2:08.9+5.21%95.05%33.54%28.08%09:05:23.1 |
| 3 | 48 | Roxby-Clarke, WillHarwich Runners | | M |
52:00.8 | +10:46.0+26.10%79.30%20.34%13.80%09:02:03.6 |
| 4 | 1 | Ballard, Richard | | M |
52:15.9 | +11:01.1+26.71%78.92%19.96%13.38%09:02:11.4 |
| 5 | 42 | Prowse, LeeGrange Farm & Dunmow Runners | | M |
52:20.0 | +11:05.2+26.88%78.82%19.85%13.27%09:19:39.2 |
| 6 | 58 | Darling, Mark | | M |
52:27.3 | +11:12.5+27.17%78.63%19.67%13.07%09:04:08.9 |
| 7 | 25 | Howson, Dave | | M |
53:20.6 | +12:05.8+29.33%77.32%18.31%11.59%09:01:11.6 |
| 8 | 22 | Hammett, Guy | | M |
53:22.3 | +12:07.5+29.40%77.28%18.26%11.55%09:01:07.7 |
| 9 | 29 | Keene, Mark | | M |
53:35.2 | +12:20.4+29.92%76.97%17.93%11.19%09:00:34.7 |
| 10 | 2 | Blethyn, Peter | | M |
57:32.5 | +16:17.7+39.51%71.68%11.88%4.64%09:05:38.7 |
| 11 | 33 | Lennard, IanTakeley Running Group | | M |
57:35.2 | +16:20.4+39.62%71.63%11.81%4.56%09:05:36.8 |
| 12 | 19 | Garrett, JohnFlitch Green Runners | | M |
1:03:05.5 | +21:50.7+52.96%65.38%3.38%-4.56%09:10:49.7 |
| 13 | 7 | Chalklen, JamesBraintree Athletics | | M |
1:03:08.2 | +21:53.4+53.07%65.33%3.31%-4.64%09:10:59.0 |
| 14 | 38 | Page, DavidHarlow Running Club | | M |
1:07:16.5 | +26:01.7+63.10%61.31%-3.03%-11.49%09:31:13.1 |
| 15 | 5 | Brunton, WilliamHarlow Running Club | | M |
1:07:43.7 | +26:28.9+64.20%60.90%-3.73%-12.25%09:31:07.8 |
| 16 | 16 | Finch, Stephen | | M |
1:14:42.9 | +33:28.1+81.14%55.21%-14.43%-23.83%09:14:13.9 |
| 17 | 10 | Cotton, MartinJogging Made Easy | | M |
1:15:32.6 | +34:17.8+83.15%54.60%-15.69%-25.20%09:08:22.7 |
| 18 | 15 | Edney, Simon | | M |
1:18:08.0 | +36:53.2+89.43%52.79%-19.66%-29.49%09:00:14.8 |
| 19 | 56 | Verrier, Wayne | | M |
1:24:16.4 | +43:01.6+104.32%48.94%-29.06%-39.67%09:00:46.3 |
| 20 | 28 | Joskow, Joe | | M |
1:26:19.7 | +45:04.9+109.30%47.78%-32.21%-43.07%09:39:34.2 |
| 21 | 45 | Roberts, RichardMRG | | M |
1:34:54.4 | +53:39.6+130.10%43.46%-45.35%-57.29%09:00:23.9 |
| 22 | 46 | Roberts, SteveSudbury Joggers | | M |
1:52:14.3 | +1:10:59.5+172.11%36.75%-71.89%-86.01%09:08:43.4 |