| 1 | 28 | Hood, JohnMid Essex Casuals | | M |
41:20.5 | --100%36.68%34.56%11:10:45.7 |
| 2 | 46 | Prowse, LeeGrange Farm & Dunmow | | M |
45:56.2 | +4:35.7+11.11%90.00%29.64%27.29%10:14:47.3 |
| 3 | 33 | Jones, Ed | | M |
52:21.7 | +11:01.2+26.66%78.95%19.80%17.12%10:03:55.1 |
| 4 | 57 | Wager, Richard | | M |
52:21.9 | +11:01.4+26.66%78.95%19.79%17.11%10:03:54.0 |
| 5 | 65 | Savage, Malcolm | | M |
54:51.0 | +13:30.5+32.67%75.37%15.99%13.18%10:13:32.4 |
| 6 | 62 | Collins, GrahamOnesie Runners | | M |
56:38.7 | +15:18.2+37.02%72.98%13.24%10.34%11:25:20.8 |
| 7 | 51 | Sirett, RichardSpringfield Striders | | M |
57:33.7 | +16:13.2+39.23%71.82%11.83%8.89%10:00:15.6 |
| 8 | 11 | Cotton, MartinJogging Made Easy | | M |
59:02.9 | +17:42.4+42.83%70.01%9.56%6.53%10:23:02.5 |
| 9 | 32 | James, Stuart | | M |
1:01:43.7 | +20:23.2+49.31%66.97%5.45%2.29%10:20:05.2 |
| 9 | 31 | James, Andy | | M |
1:01:43.7 | +20:23.2+49.31%66.97%5.45%2.29%10:20:04.6 |
| 11 | 9 | Clifton, Tim | | M |
1:02:12.3 | +20:51.8+50.47%66.46%4.72%1.54%10:06:21.7 |
| 12 | 55 | Upton, James | | M |
1:02:46.3 | +21:25.8+51.84%65.86%3.85%0.64%11:26:50.8 |
| 13 | 29 | Humm, Joby | | M |
1:02:46.6 | +21:26.1+51.85%65.86%3.85%0.63%11:26:50.0 |
| 14 | 56 | Vidal, Nuno | | M |
1:02:52.0 | +21:31.5+52.07%65.76%3.71%0.49%10:22:52.2 |
| 15 | 5 | Buck, AndySudbury Joggers | | M |
1:02:59.6 | +21:39.1+52.37%65.63%3.51%0.29%10:00:21.7 |
| 16 | 37 | Legge, JonSpringfield Striders | | M |
1:03:10.5 | +21:50.0+52.81%65.44%3.24%0.00%10:00:12.4 |
| 17 | 49 | Robertson, James | | M |
1:05:16.6 | +23:56.1+57.90%63.33%0.02%-3.33%10:06:55.8 |
| 18 | 54 | Turner, KevinHound And Hen Road Runners | | M |
1:06:09.7 | +24:49.2+60.04%62.49%-1.34%-4.73%11:00:17.3 |
| 19 | 15 | Docherty, SteveHound And Hen Road Runners | | M |
1:06:10.8 | +24:50.3+60.08%62.47%-1.37%-4.76%11:00:18.6 |
| 20 | 53 | Stonard, JamesHound And Hen Road Runners | | M |
1:06:14.0 | +24:53.5+60.21%62.42%-1.45%-4.84%11:00:16.8 |
| 21 | 45 | Poulter, PhilHound And Hen Road Runners | | M |
1:06:18.4 | +24:57.9+60.39%62.35%-1.56%-4.96%11:00:14.4 |
| 22 | 22 | Groves, LukeGreat Bentley RC | | M |
1:09:35.5 | +28:15.0+68.33%59.41%-6.59%-10.16%10:16:13.2 |
| 23 | 48 | Roberts, SteveSudbury Joggers | | M |
1:09:50.8 | +28:30.3+68.95%59.19%-6.98%-10.56%10:30:48.8 |
| 24 | 2 | Arnold, PaulRunning Colchester | | M |
1:10:11.3 | +28:50.8+69.78%58.90%-7.51%-11.10%10:51:33.7 |
| 25 | 24 | Harris, MarkRunning Colchester | | M |
1:10:16.7 | +28:56.2+69.99%58.83%-7.64%-11.24%10:51:39.6 |
| 26 | 36 | Komorowski, TomaszGreat Bentley RC | | M |
1:10:20.5 | +29:00.0+70.15%58.77%-7.74%-11.34%10:51:41.1 |
| 27 | 58 | Watts, AlexanderRunning Colchester | | M |
1:11:50.1 | +30:29.6+73.76%57.55%-10.03%-13.71%10:13:45.6 |
| 28 | 4 | Ballard, Richard | | M |
1:21:58.3 | +40:37.8+98.28%50.43%-25.55%-29.75%10:03:57.4 |
| 29 | 34 | Kelly, Aidan | | M |
1:23:15.9 | +41:55.4+101.41%49.65%-27.53%-31.80%10:36:35.2 |
| 30 | 18 | Fifield, Richard | | M |
1:32:58.8 | +51:38.3+124.91%44.46%-42.41%-47.18%10:22:59.1 |
| 31 | 8 | Chaney, WillJogging Made Easy | | M |
1:33:07.2 | +51:46.7+125.24%44.40%-42.63%-47.40%10:22:47.1 |