| 1 | 694 | Marco DE SOUCA | Men Under 40 | M |
18:31.7 | --100%50.95%55.36% |
| 2 | 692 | Louis LESSINGS | Men Under 40 | M |
18:31.9 | +0:00.2+0.02%99.98%50.94%55.35% |
| 3 | 550 | ACACIO DE SOUSA | Men Over 40 | M |
19:30.0 | +0:58.3+5.24%95.02%48.38%53.02% |
| 4 | 509 | JP VAN TONDER | Men Under 40 | M |
20:04.2 | +1:32.5+8.32%92.32%46.87%51.65% |
| 5 | 508 | Theresia LESSING | Women Under 40 | F |
21:09.9 | +2:38.2+14.23%87.54%43.97%49.01% |
| 6 | 624 | Johnny MEISSENHEIMER | Men Under 40 | M |
21:38.1 | +3:06.4+16.77%85.64%42.73%47.87% |
| 7 | 698 | Monique DE SOUSA | Women Under 40 | F |
22:17.1 | +3:45.4+20.28%83.14%41.01%46.31% |
| 8 | 693 | David HUMAN | Men Under 40 | M |
24:08.3 | +5:36.6+30.28%76.76%36.10%41.84% |
| 9 | 691 | Johan HEYNEKE | Men Under 40 | M |
25:20.1 | +6:48.4+36.74%73.13%32.93%38.96% |
| 10 | 686 | Johann SWANEPOEL | Men Under 40 | M |
25:30.4 | +6:58.7+37.66%72.64%32.48%38.55% |
| 11 | 589 | Gerhard KRUGER | Men Under 40 | M |
26:16.9 | +7:45.2+41.85%70.50%30.42%36.68% |
| 12 | 518 | Herman VAN ROOYEN | Men Under 40 | M |
26:23.3 | +7:51.6+42.42%70.21%30.14%36.42% |
| 13 | 568 | Armanda KRUGER | Women Over 40 | F |
26:30.0 | +7:58.3+43.02%69.92%29.85%36.15% |
| 14 | 646 | Khatija ESSACK | Women Over 40 | F |
26:43.6 | +8:11.9+44.25%69.33%29.25%35.61% |
| 15 | 585 | Henk DU PLESSIS | Men Over 40 | M |
27:04.1 | +8:32.4+46.09%68.45%28.34%34.78% |
| 16 | 580 | Lizani LOURENS | Women Over 40 | F |
27:09.2 | +8:37.5+46.55%68.24%28.12%34.58% |
| 17 | 690 | Minette MCCABE | Women Over 40 | F |
29:27.7 | +10:56.0+59.01%62.89%22.01%29.02% |
| 18 | 674 | Clinton CLAASSEN | Men Under 40 | M |
29:28.9 | +10:57.2+59.12%62.85%21.95%28.97% |
| 19 | 678 | Elsabe BRITS | Women Over 40 | F |
29:34.7 | +11:03.0+59.64%62.64%21.70%28.74% |
| 20 | 689 | Annerie LAURENS | Women Under 40 | F |
29:35.6 | +11:03.9+59.72%62.61%21.66%28.70% |
| 21 | 664 | Jacques DU PLOOY | Men Over 40 | M |
31:38.8 | +13:07.1+70.80%58.55%16.22%23.75% |
| 22 | 684 | Durandt MALAN | Men Under 40 | M |
33:49.8 | +15:18.1+82.59%54.77%10.44%18.49% |
| 23 | 599 | BISMARK OLIVIER | Men Over 40 | M |
33:57.9 | +15:26.2+83.31%54.55%10.08%18.17% |
| 24 | 572 | Carmen SCHOEMAN | Women Over 40 | F |
34:11.6 | +15:39.9+84.55%54.19%9.48%17.62% |
| 25 | 514 | May MASTERSON | Women Over 40 | F |
35:33.2 | +17:01.5+91.89%52.11%5.88%14.34% |
| 26 | 540 | Sue-Mari VAN ROOYEN | Women Under 40 | F |
37:51.2 | +19:19.5+104.30%48.95%-0.21%8.80% |
| 27 | 594 | Johann SCHOEMAN | Men Over 40 | M |
38:02.8 | +19:31.1+105.34%48.70%-0.72%8.33% |
| 28 | 622 | Frans MAKHAFOLA | Men Over 40 | M |
39:55.2 | +21:23.5+115.45%46.41%-5.68%3.82% |
| 29 | 507 | Fozia ISSUFO | Women Over 40 | F |
39:56.4 | +21:24.7+115.56%46.39%-5.73%3.77% |
| 30 | 522 | Gina DUKE-NORRIS | Women Under 40 | F |
40:56.5 | +22:24.8+120.97%45.26%-8.38%1.36% |
| 31 | 515 | Susan DUKE-NORRIS | Women Over 40 | F |
41:08.2 | +22:36.5+122.02%45.04%-8.90%0.89% |
| 32 | 682 | Abi MALAN | Women Under 40 | F |
41:52.5 | +23:20.8+126.01%44.25%-10.86%-0.89% |
| 33 | 504 | Corne VAN HEERDEN | Women Over 40 | F |
42:09.3 | +23:37.6+127.52%43.95%-11.60%-1.56% |
| 34 | 571 | Wilma NEL | Women Over 40 | F |
42:58.2 | +24:26.5+131.92%43.12%-13.75%-3.53% |
| 35 | 681 | Niah MALAN | Women Under 40 | F |
43:14.8 | +24:43.1+133.41%42.84%-14.49%-4.19% |
| 36 | 683 | Jacques MALAN | Men Over 40 | M |
43:15.8 | +24:44.1+133.50%42.83%-14.53%-4.23% |
| 37 | 501 | Angelique VAN REENEN | Women Under 40 | F |
43:22.1 | +24:50.4+134.06%42.72%-14.81%-4.49% |
| 38 | 679 | Santie BARWISE | Women Under 40 | F |
43:23.4 | +24:51.7+134.18%42.70%-14.87%-4.54% |
| 39 | 676 | Lourina VAN ZYL | Women Over 40 | F |
44:34.4 | +26:02.7+140.57%41.57%-18.00%-7.39% |
| 40 | 677 | Lize Louise VAN ZYL | Women Under 40 | F |
44:35.4 | +26:03.7+140.66%41.55%-18.04%-7.43% |
| 41 | 615 | Charmaine O'KENNEDY | Women Over 40 | F |
44:55.8 | +26:24.1+142.49%41.24%-18.94%-8.25% |
| 42 | 616 | Jaqeuline BURDEN | Women Over 40 | F |
44:57.3 | +26:25.6+142.63%41.22%-19.01%-8.31% |
| 43 | 581 | Madelein POTGIETER | Women Under 40 | F |
46:00.7 | +27:29.0+148.33%40.27%-21.81%-10.86% |
| 44 | 582 | Marius POTGIETER | Men Under 40 | M |
46:13.2 | +27:41.5+149.46%40.09%-22.36%-11.36% |
| 45 | 575 | Angela DAWSON | Women Over 40 | F |
46:15.8 | +27:44.1+149.69%40.05%-22.47%-11.46% |
| 46 | 574 | Brain DAWSON | Men Over 40 | M |
46:17.5 | +27:45.8+149.84%40.03%-22.55%-11.53% |
| 47 | 617 | Lily SWART | Women Over 40 | F |
46:22.9 | +27:51.2+150.33%39.95%-22.79%-11.75% |
| 48 | 675 | Linda VERWEY | Women Over 40 | F |
46:26.5 | +27:54.8+150.65%39.90%-22.94%-11.89% |
| 49 | 680 | Tanya MALAN | Women Over 40 | F |
47:02.0 | +28:30.3+153.85%39.39%-24.51%-13.32% |
| 50 | 688 | Ilke VAN WYK | Women Under 40 | F |
47:03.5 | +28:31.8+153.98%39.37%-24.58%-13.38% |
| 51 | 695 | Fouche GROBLER | Men Under 40 | M |
47:06.0 | +28:34.3+154.21%39.34%-24.69%-13.48% |
| 52 | 696 | Frikkie GROBLER | Men Over 40 | M |
47:20.0 | +28:48.3+155.46%39.14%-25.31%-14.04% |
| 53 | 539 | Cecilia FERREIRA | Women Under 40 | F |
47:30.2 | +28:58.5+156.38%39.00%-25.76%-14.45% |
| 54 | 620 | Daleen VAN ZYL | Women Over 40 | F |
47:31.6 | +28:59.9+156.51%38.99%-25.82%-14.51% |
| 55 | 506 | Farhana SEEDAT | Women Over 40 | F |
47:33.6 | +29:01.9+156.69%38.96%-25.91%-14.59% |
| 56 | 662 | Margaret MANYAMA | Women Over 40 | F |
47:35.9 | +29:04.2+156.89%38.93%-26.01%-14.68% |
| 57 | 697 | Aakifah ESSACK | Women Under 40 | F |
48:56.5 | +30:24.8+164.15%37.86%-29.56%-17.92% |
| 58 | 699 | Leone LEE | Women Under 40 | F |
49:20.2 | +30:48.5+166.28%37.55%-30.61%-18.87% |
| 59 | 577 | Karin ENGELBRECHT | Women Under 40 | F |
51:28.5 | +32:56.8+177.82%35.99%-36.27%-24.02% |
| 60 | 595 | Fanie ENGELBRECHT | Men Over 40 | M |
51:30.5 | +32:58.8+178.00%35.97%-36.36%-24.10% |
| 61 | 663 | Natalie MOLLER | Women Over 40 | F |
51:31.5 | +32:59.8+178.09%35.96%-36.40%-24.14% |
| 62 | 700 | Adri KNOETZE | Women Over 40 | F |
51:38.1 | +33:06.4+178.68%35.88%-36.69%-24.40% |