| 1 | 363 | Nathan TseWellington Harrier Athletic Club Inc | SM | M |
32:32 | --100%14.20%10.54%11:00:00 |
| 2 | 527 | Jack ShawWellington Scottish Athletics Club Inc | SM | M |
33:21 | +0:49+2.51%97.55%12.04%8.30%11:00:00 |
| 3 | 710 | Ryan McAlisterWellington Harrier Athletic Club Inc | SM | M |
34:15 | +1:43+5.28%94.99%9.67%5.82%11:00:00 |
| 4 | 741 | Callum StewartWellington Harrier Athletic Club Inc | SM | M |
34:31 | +1:59+6.10%94.25%8.96%5.09%11:00:00 |
| 5 | 234 | Thomas StrawbridgeTrentham United Harrier Club Inc | SM | M |
34:35 | +2:03+6.30%94.07%8.79%4.90%11:00:00 |
| 6 | 265 | Nick SasseVictoria University Athletic Club | SM | M |
34:55 | +2:23+7.33%93.17%7.91%3.99%11:00:00 |
| 7 | 258 | Ryan HuntVictoria University Athletic Club | SM | M |
35:18 | +2:46+8.50%92.16%6.90%2.93%11:00:00 |
| 8 | 754 | Ben TwymanWellington Scottish Athletics Club Inc | SM | M |
36:05 | +3:33+10.91%90.16%4.83%0.78%11:00:00 |
| 9 | 382 | Ben BielskiWellington Scottish Athletics Club Inc | SM | M |
36:22 | +3:50+11.78%89.46%4.09%0.00%11:00:00 |
| 10 | 742 | Mason WaterworthWellington Harrier Athletic Club Inc | SM | M |
37:06 | +4:34+14.04%87.69%2.15%-2.02%11:00:00 |
| 11 | 66 | Simon AngusOlympic Harrier and Athletic Club Inc | SM | M |
37:37 | +5:05+15.63%86.49%0.79%-3.44%11:00:00 |
| 12 | 1009 | Dan HuntVictoria University Athletic Club | SM | M |
38:16 | +5:44+17.62%85.02%-0.93%-5.22%11:00:00 |
| 13 | 8 | Darius SimpsonAthletics & Cycling Masterton | SM | M |
39:43 | +7:11+22.08%81.91%-4.75%-9.21%11:00:00 |
| 14 | 235 | Hugh TaylorTrentham United Harrier Club Inc | SM | M |
40:42 | +8:10+25.10%79.93%-7.34%-11.92%11:00:00 |
| 15 | 1008 | Oskar EhrhardtVictoria University Athletic Club | SM | M |
41:50 | +9:18+28.59%77.77%-10.33%-15.03%11:00:00 |
| 16 | 404 | Alistair CollowWellington Scottish Athletics Club Inc | SM | M |
48:09 | +15:37+48.00%67.57%-26.99%-32.40%11:00:00 |
| 17 | 261 | Zac MilneVictoria University Athletic Club | SM | M |
49:17 | +16:45+51.49%66.01%-29.98%-35.52%11:00:00 |