Heart & Sole 5K 2025

Sunday, December 7, 2025 16:30 (GMT-4) - Preliminary results

Race info
Sport: Running
Location: Palo Seco, Trinidad And Tobago
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Start type: Mass start
Racers: 181
Category results: Exclude top 3 overall
Timed on: iPad
Timed with: Webscorer PRO 7.6
Updated: Sunday, December 7, 2025 17:54 (GMT-4)
Organized by: bafasports
Race website: https://bafasports.com

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Place Bib Name Affiliation Category Age Gender Finish time
1542Tafari WaldronUtt Patriots 20-2920M 15:54.9--100%59.40%56.88%16:30:40.7
2940Darius Harding 13-1918M 16:29.3+0:34.4+3.60%96.52%57.94%55.32%16:30:40.7
3905Keron AliPacelink Elite 20-2926M 16:56.3+1:01.4+6.43%93.96%56.79%54.10%16:30:40.7
4568Kerry MclarenPPF 20-2925M 18:14.4+2:19.5+14.61%87.25%53.47%50.58%16:30:40.7
5807Te-Shawn Alleyne 20-2926M 20:18.6+4:23.7+27.62%78.36%48.19%44.97%16:30:40.7
6944Renoki AbbottPPF 20-2928M 20:21.1+4:26.2+27.88%78.20%48.08%44.85%16:30:40.7
7904Raymond LewisRed Line International 13-1914M 20:45.6+4:50.7+30.44%76.66%47.04%43.75%16:30:40.7
8682Jordan DouglasNpm run dev 20-2925M 21:32.5+5:37.6+35.35%73.88%45.05%41.63%16:30:40.7
9518Adam LaingRJR 13-1913M 21:39.3+5:44.4+36.07%73.49%44.76%41.32%16:30:40.7
10759Corey DennisParro's Fitness The Push 40-4943M 22:11.8+6:16.9+39.47%71.70%43.38%39.85%16:30:40.7
11760Kerron parrisParro's Fitness The Push 40-4941M 22:23.6+6:28.7+40.71%71.07%42.88%39.32%16:30:40.7
12717Ubaidullah AbdoelTeam IMG 20-2920M 22:30.7+6:35.8+41.45%70.70%42.57%39.00%16:30:40.7
13662Josiah PhilipGrade 9s 30-3931M 22:54.9+7:00.0+43.98%69.45%41.55%37.91%16:30:40.7
14901Fardeen AliPPF 50-5955M 23:06.3+7:11.4+45.18%68.88%41.06%37.39%16:30:40.7
15894Keeron Garcia 30-3939M 24:18.8+8:23.9+52.77%65.46%37.98%34.12%16:30:40.7
16813Keeron Holder 30-3934M 24:28.9+8:34.0+53.83%65.01%37.55%33.66%16:30:40.7
17500Levi Crooks 13-1919M 25:20.5+9:25.6+59.23%62.80%35.35%31.33%16:30:40.7
18503Wesley RagobarMaking my heart race 20-2925M 25:59.3+10:04.4+63.29%61.24%33.71%29.58%16:30:40.7
19815Hasely Richards 40-4944M 26:17.0+10:22.1+65.15%60.55%32.95%28.78%16:30:40.7
20786Mukesh Mallian 60+65M 26:23.8+10:28.9+65.86%60.29%32.66%28.47%16:30:40.7
21686Gregory GaleraNpm run dev 30-3938M 26:35.4+10:40.5+67.08%59.85%32.17%27.95%16:30:40.7
22511Shivam Rampersad 30-3939M 26:38.2+10:43.3+67.37%59.75%32.05%27.82%16:30:40.7
23548Wayne Nimblette 60+61M 26:58.2+11:03.3+69.46%59.01%31.20%26.92%16:30:40.7
248858855k Girlies No Age1M 27:15.2+11:20.3+71.24%58.40%30.48%26.15%16:30:40.7
25821Colin Cox 50-5955M 27:35.9+11:41.0+73.41%57.67%29.60%25.22%16:30:40.7
26831Adrian lezamaWalk Alone 30-3937M 27:40.0+11:45.1+73.84%57.52%29.42%25.03%16:30:40.7
27685Kavir NowbuttNpm run dev 20-2929M 27:46.7+11:51.8+74.54%57.29%29.14%24.73%16:30:40.7
28820Jagan SabooNone 60+64M 28:01.0+12:06.1+76.04%56.81%28.53%24.08%16:30:40.7
29592Oladele Simeon AdewalePPF 40-4942M 28:05.0+12:10.1+76.46%56.67%28.36%23.90%16:30:40.7
30513Kanye Alexander 13-1917M 28:40.0+12:45.1+80.12%55.52%26.87%22.32%16:30:40.7
31742Anton JonesCool Runners 30-3931M 29:02.9+13:08.0+82.52%54.79%25.90%21.29%16:30:40.7
32664Shurland Phillip 30-3935M 29:03.6+13:08.7+82.60%54.77%25.87%21.26%16:30:40.7
33562Jeremiah Welch 12&Under12M 29:27.9+13:33.0+85.14%54.01%24.84%20.16%16:30:40.7
34646Sanjiv Sookdeo 13-1917M 29:37.5+13:42.6+86.15%53.72%24.43%19.73%16:30:40.7
35816Yohance Baldwin 40-4940M 29:41.6+13:46.7+86.57%53.60%24.25%19.54%16:30:40.7
36681Kyle LamorrellNpm run dev 20-2928M 29:53.9+13:59.0+87.86%53.23%23.73%18.99%16:30:40.7
37926Andy Ruben 50-5955M 30:07.0+14:12.1+89.23%52.84%23.17%18.39%16:30:40.7
38734Vijay Lutchman 60+64M 30:10.9+14:16.0+89.64%52.73%23.01%18.22%16:30:40.7
39645Chandradath Sookdeo 50-5952M 30:37.1+14:42.2+92.39%51.98%21.89%17.03%16:30:40.7
40635Lindon Soondar 30-3937M 30:46.6+14:51.7+93.38%51.71%21.49%16.61%16:30:40.7
41756Lloyd Rampersad 40-4945M 30:53.9+14:59.0+94.15%51.51%21.18%16.28%16:30:40.7
42615Daniel HudsonEvofit Road Warriors 12&Under9M 31:12.9+15:18.0+96.14%50.99%20.37%15.42%16:30:40.7
43792Bryan Badhal 30-3933M 31:17.9+15:23.0+96.66%50.85%20.16%15.19%16:30:40.7
44580Keron Thomas1 20-2929M 31:32.8+15:37.9+98.22%50.45%19.53%14.52%16:30:40.7
45939Anton McColman 30-3934M 31:58.4+16:03.5+100.90%49.78%18.44%13.36%16:30:40.7
46642Vijay SamlalFitness Trekkers 13-1916M 32:02.3+16:07.4+101.31%49.67%18.27%13.19%16:30:40.7
47740Avery Sawh 12&Under7M 32:07.4+16:12.5+101.84%49.54%18.06%12.96%16:30:40.7
48855Jeffery Sookram 40-4942M 32:10.6+16:15.7+102.18%49.46%17.92%12.81%16:30:40.7
49739Kevern Sawh 40-4942M 32:14.5+16:19.6+102.59%49.36%17.75%12.64%16:30:40.7
50551Okang Babb 40-4945M 32:27.4+16:32.5+103.94%49.03%17.20%12.05%16:30:40.7
51520Rajnath Jackree 50-5958M 32:44.0+16:49.1+105.68%48.62%16.50%11.30%16:30:40.7
52719Fazeer KhanTeam IMG 30-3933M 32:54.3+16:59.4+106.75%48.37%16.06%10.84%16:30:40.7
53738James Wright 30-3938M 32:57.3+17:02.4+107.07%48.29%15.93%10.70%16:30:40.7
54707Zaheer AliTeam IMG 40-4948M 33:01.8+17:06.9+107.54%48.18%15.74%10.50%16:30:40.7
55674Kevin Bernard 30-3938M 33:10.2+17:15.3+108.42%47.98%15.39%10.12%16:30:40.7
56478LAP CHEUNG KWAN 50-5951M 33:15.9+17:21.0+109.02%47.84%15.14%9.86%16:30:40.7
57826Ashmead Ali 32Team Ali 30-3932M 33:19.8+17:24.9+109.43%47.75%14.98%9.69%16:30:40.7
58613Keston HudsonEvofit Road Warriors 40-4942M 33:22.0+17:27.1+109.66%47.70%14.88%9.59%16:30:40.7
59502Aron HoseinMaking my heart race 20-2923M 34:02.1+18:07.2+113.85%46.76%13.18%7.78%16:30:40.7
60748Ervin Legall5k Addicts 30-3936M 34:05.3+18:10.4+114.19%46.69%13.04%7.63%16:30:40.7
61669Kern Jackie 40-4940M 34:10.5+18:15.6+114.73%46.57%12.82%7.40%16:30:40.7
62666Rondell Alexander 30-3932M 34:16.2+18:21.3+115.33%46.44%12.58%7.14%16:30:40.7
63725Martin Edmund 50-5958M 34:31.7+18:36.8+116.95%46.09%11.92%6.44%16:30:40.7
64659Darryl GrantGrade 9s 30-3935M 34:35.1+18:40.2+117.31%46.02%11.78%6.29%16:30:40.7
65587Nadeem mohammed 30-3934M 34:37.4+18:42.5+117.55%45.97%11.68%6.18%16:30:40.7
66683Issa grantNpm run dev 20-2927M 34:44.3+18:49.4+118.27%45.81%11.38%5.87%16:30:40.7
67861Keith Louis 60+70M 34:52.3+18:57.4+119.11%45.64%11.04%5.51%16:30:40.7
68149Shae Benjamin 12&Under8M 34:57.8+19:02.9+119.69%45.52%10.81%5.26%16:30:40.7
69617Ashmead Ali 59Halal boys 50-5959M 35:06.9+19:12.0+120.64%45.32%10.42%4.85%16:30:40.7
70665Keslon Phillip 30-3933M 35:10.0+19:15.1+120.97%45.26%10.29%4.71%16:30:40.7
71809Dane Phillip 30-3938M 35:19.6+19:24.7+121.97%45.05%9.88%4.28%16:30:40.7
72621Chad Ramkhelawan 30-3933M 35:48.3+19:53.4+124.98%44.45%8.66%2.98%16:30:40.7
73596Joshua Christian 13-1915M 36:12.1+20:17.2+127.47%43.96%7.65%1.91%16:30:40.7
74906Wendell Mc Eachrane 50-5959M 36:14.5+20:19.6+127.72%43.91%7.55%1.80%16:30:40.7
75791Jeremy Badhal 30-3936M 36:21.5+20:26.6+128.45%43.77%7.25%1.48%16:30:40.7
76720Saleem AzizTeam IMG 30-3933M 36:27.6+20:32.7+129.09%43.65%6.99%1.21%16:30:40.7
77482YONGKANG CHEN 30-3934M 36:42.0+20:47.1+130.60%43.37%6.38%0.56%16:30:40.7
78895Rolando Merritt 40-4947M 36:49.1+20:54.2+131.34%43.23%6.08%0.23%16:30:40.7
79514Jeremy Lalchand 30-3939M 36:54.3+20:59.4+131.89%43.12%5.86%0.00%16:30:40.7
80601Ishan Ramdass 30-3939M 37:04.5+21:09.6+132.96%42.93%5.42%-0.46%16:30:40.7
81713Amir MohammedTeam IMG 30-3932M 37:10.7+21:15.8+133.61%42.81%5.16%-0.74%16:30:40.7
82715Riaz HoseinTeam IMG 40-4949M 37:20.4+21:25.5+134.62%42.62%4.75%-1.18%16:30:40.7
83757Feroze Khan 40-4948M 37:24.8+21:29.9+135.08%42.54%4.56%-1.38%16:30:40.7
84801Faisal MohammedHeavy Medal Detectors 40-4943M 37:27.3+21:32.4+135.34%42.49%4.45%-1.49%16:30:40.7
85856Sherwin Louis 30-3936M 37:30.8+21:35.9+135.71%42.42%4.31%-1.65%16:30:40.7
86622Kyle Gaspard 13-1919M 37:40.3+21:45.4+136.71%42.25%3.90%-2.08%16:30:40.7
87937Ramsingh Boodoosingh 60+64M 37:43.4+21:48.5+137.03%42.19%3.77%-2.22%16:30:40.7
88877Brian Ghany 40-4949M 37:45.5+21:50.6+137.25%42.15%3.68%-2.31%16:30:40.7
89950Aiden King Jimdar 13-1913M 38:39.9+22:45.0+142.95%41.16%1.37%-4.77%16:30:40.7
90795Stephen Harricharan 40-4940M 38:42.3+22:47.4+143.20%41.12%1.27%-4.88%16:30:40.7
91522Antonio Newallo 20-2923M 38:45.9+22:51.0+143.58%41.06%1.11%-5.04%16:30:40.7
92589Luke Assing 13-1919M 38:50.3+22:55.4+144.04%40.98%0.93%-5.24%16:30:40.7
93537Kristian VasquezN/A 20-2923M 39:10.4+23:15.5+146.14%40.63%0.07%-6.15%16:30:40.7
94837Pradeep Mathura 40-4940M 39:13.7+23:18.8+146.49%40.57%-0.07%-6.30%16:30:40.7
95914Ralph Ramsamaroo 50-5952M 39:15.5+23:20.6+146.68%40.54%-0.15%-6.38%16:30:40.7
96528George Elias 50-5954M 39:51.0+23:56.1+150.39%39.94%-1.66%-7.98%16:30:40.7
97874Saif Taarik Ali 30-3939M 39:58.5+24:03.6+151.18%39.81%-1.97%-8.32%16:30:40.7
98512Jaheir Alexander 20-2921M 40:03.5+24:08.6+151.70%39.73%-2.19%-8.54%16:30:40.7
99638Rajendra R. Ramnarine 40-4945M 40:24.4+24:29.5+153.89%39.39%-3.08%-9.49%16:30:40.7
100688Suresh Seepersad 40-4944M 41:15.3+25:20.4+159.22%38.58%-5.24%-11.79%16:30:40.7
101637Duane Bishop 40-4941M 41:29.6+25:34.7+160.72%38.36%-5.85%-12.43%16:30:40.7
102793Vinohd Badhal 60+65M 41:50.5+25:55.6+162.91%38.04%-6.74%-13.38%16:30:40.7
103488JIAWEI CHEN 30-3936M 42:34.3+26:39.4+167.49%37.38%-8.60%-15.35%16:30:40.7
104389Kene Bryan 40-4940M 43:45.6+27:50.7+174.96%36.37%-11.63%-18.57%16:30:40.7
105835Rahul Mohammed 13-1919M 43:50.4+27:55.5+175.46%36.30%-11.83%-18.79%16:30:40.7
106576Josh Ramlochansingh 30-3938M 43:52.4+27:57.5+175.67%36.27%-11.92%-18.88%16:30:40.7
107823Jovaun Baptiste 13-1918M 43:54.5+27:59.6+175.89%36.25%-12.01%-18.98%16:30:40.7
108778Samuel Esdelle 20-2924M 44:43.9+28:49.0+181.07%35.58%-14.11%-21.21%16:30:40.7
109385N'koma Monsegue 40-4945M 45:59.2+30:04.3+188.95%34.61%-17.31%-24.61%16:30:40.7
110567Damian Ramsamooj 30-3933M 46:21.5+30:26.6+191.29%34.33%-18.26%-25.62%16:30:40.7
111679Travis Bisson 20-2922M 46:37.0+30:42.1+192.91%34.14%-18.92%-26.32%16:30:40.7
112671Kerson Jackie 12&Under12M 47:29.4+31:34.5+198.40%33.51%-21.14%-28.68%16:30:40.7
113947Mikhail Lutchman 30-3935M 48:02.9+32:08.0+201.91%33.12%-22.57%-30.19%16:30:40.7
114490Alva Alexander 60+62M 48:10.1+32:15.2+202.66%33.04%-22.87%-30.52%16:30:40.7
115485KUMAR LALL 40-4948M 48:40.8+32:45.9+205.87%32.69%-24.18%-31.91%16:30:40.7
116398ERWIN LEO GUY 40-4945M 48:45.0+32:50.1+206.31%32.65%-24.36%-32.10%16:30:40.7
117829Zahir AliTeam Ali 30-3934M 49:38.1+33:43.2+211.88%32.06%-26.62%-34.49%16:30:40.7
118651Reyaz Khan 50-5952M 49:40.6+33:45.7+212.14%32.04%-26.72%-34.61%16:30:40.7
119632Darryl Beard 40-4945M 49:52.4+33:57.5+213.37%31.91%-27.22%-35.14%16:30:40.7
120888Elijah Thomas 40-4942M 50:23.9+34:29.0+216.67%31.58%-28.56%-36.56%16:30:40.7
121798Stephon Richards 20-2925M 51:10.8+35:15.9+221.58%31.10%-30.56%-38.68%16:30:40.7
122648Darion Mohammed 20-2921M 51:28.0+35:33.1+223.38%30.92%-31.29%-39.46%16:30:40.7
123578Eli Mahabirsingh 13-1913M 51:36.6+35:41.7+224.29%30.84%-31.65%-39.85%16:30:40.7
124802Shurland James JrHeavy Medal Detectors 40-4942M 51:43.7+35:48.8+225.03%30.77%-31.96%-40.17%16:30:40.7
125531Kyle Allsop 30-3935M 51:48.2+35:53.3+225.50%30.72%-32.15%-40.37%16:30:40.7
126864Aaron Ali-Khan 20-2928M 52:02.1+36:07.2+226.96%30.59%-32.74%-41.00%16:30:40.7
127574Sameer Manwah 20-2925M 52:13.3+36:18.4+228.13%30.48%-33.21%-41.50%16:30:40.7
128753Chrius Jimdar 40-4944M 52:30.6+36:35.7+229.94%30.31%-33.95%-42.28%16:30:40.7
129561Christan Alexander 30-3932M 52:37.6+36:42.7+230.67%30.24%-34.25%-42.60%16:30:40.7
130789Clarence Steele Jr (Bug)TNT PWR 2025 50-5959M 52:48.8+36:53.9+231.85%30.13%-34.72%-43.11%16:30:40.7
131498Akiel - Daniel- Crooks 20-2921M 52:51.7+36:56.8+232.15%30.11%-34.85%-43.24%16:30:40.7
132704Eli Lyons 12&Under7M 53:10.3+37:15.4+234.10%29.93%-35.64%-44.08%16:30:40.7
133932Evans BurkeCENNAV Limited 40-4949M 53:18.3+37:23.4+234.94%29.86%-35.98%-44.44%16:30:40.7
134639Shameed MohammedNone 30-3935M 53:37.9+37:43.0+236.99%29.67%-36.81%-45.32%16:30:40.7
135496Ethan Ali 13-1917M 53:47.4+37:52.5+237.98%29.59%-37.22%-45.75%16:30:40.7
136902Donovan Jordan 30-3935M 53:58.2+38:03.3+239.11%29.49%-37.67%-46.24%16:30:40.7
137781Rajeev Sankar 20-2926M 54:18.4+38:23.5+241.23%29.31%-38.53%-47.15%16:30:40.7
138653Kamil AliNone 50-5953M 54:27.0+38:32.1+242.13%29.23%-38.90%-47.54%16:30:40.7
139788Eric VincentTNT PWR 2025 50-5959M 55:05.8+39:10.9+246.19%28.89%-40.55%-49.29%16:30:40.7
140857Jamaal Johnson 30-3934M 55:35.2+39:40.3+249.27%28.63%-41.80%-50.62%16:30:40.7
141386Jona Schächinger 30-3934M 56:01.6+40:06.7+252.04%28.41%-42.92%-51.81%16:30:40.7
142675Jason Alkins 30-3933M 56:18.1+40:23.2+253.76%28.27%-43.62%-52.56%16:30:40.7
143746Kelvin Ramnath 50-5953M 57:09.1+41:14.2+259.11%27.85%-45.79%-54.86%16:30:40.7
144538Brandon Duntin 30-3933M 57:17.0+41:22.1+259.93%27.78%-46.13%-55.22%16:30:40.7
145397Khalil mustapha 40-4941M 57:19.4+41:24.5+260.18%27.76%-46.23%-55.33%16:30:40.7
146862Christian Lee Poy 20-2928M 57:24.8+41:29.9+260.75%27.72%-46.46%-55.57%16:30:40.7
147479DANIEY YEE FONG 50-5952M 57:29.4+41:34.5+261.23%27.68%-46.65%-55.78%16:30:40.7
148629Tarini Bhagwansingh 20-2928M 57:34.1+41:39.2+261.72%27.65%-46.85%-55.99%16:30:40.7
149898Paul alleyne 40-4944M 58:08.9+42:14.0+265.37%27.37%-48.33%-57.56%16:30:40.7
150399ALISTER GONZALES 40-4947M 58:46.7+42:51.8+269.33%27.08%-49.94%-59.27%16:30:40.7
151818Vasudev Chanka 20-2923M 59:07.4+43:12.5+271.49%26.92%-50.82%-60.20%16:30:40.7
152869Darren Achille 40-4942M 1:01:13.9+45:19.0+284.74%25.99%-56.20%-65.92%16:30:40.7
153851Launie Cumberbatch 20-2928M 1:01:25.9+45:31.0+286.00%25.91%-56.71%-66.46%16:30:40.7
154623Khalon Gaspard 20-2921M 1:02:12.0+46:17.1+290.83%25.59%-58.67%-68.54%16:30:40.7
155655Aditya AliNone 13-1915M 1:03:59.0+48:04.1+302.03%24.87%-63.22%-73.37%16:30:40.7
156652Dillon Carl 20-2922M 1:09:24.9+53:30.0+336.16%22.93%-77.07%-88.09%16:30:40.7
157691Ajit Sugrim 40-4946M 1:09:57.6+54:02.7+339.59%22.75%-78.46%-89.57%16:30:40.7
-174Nimchan Ramsaroop No Age1M ------16:30:40.7
-484TSZ KIN FUNG 50-5950M ------16:30:40.7
-504Michael Pitts 40-4940M ------16:30:40.7
-564Kaylan Peru 12&Under5M ------16:30:40.7
-619Leslie Pichery 60+66M ------16:30:40.7
-630JP Pantin 40-4940M ------16:30:40.7
-678Michael Chatoor 60+60M ------16:30:40.7
-695NISHAN MOHAMMED 50-5957M ------16:30:40.7
-700Afraz Mohammed 40-4947M ------16:30:40.7
-710Ridwan MohammedTeam IMG 40-4940M ------16:30:40.7
-724Duvon lawrence 30-3938M ------16:30:40.7
-732Kareem Cummings 30-3930M ------16:30:40.7
-751Adnan Mohammed 20-2929M ------16:30:40.7
-768Saleem Mohammed 40-4944M ------16:30:40.7
-772Justin Mahipat 40-4940M ------16:30:40.7
-775Craig Rajkumar 20-2927M ------16:30:40.7
-779Khayam Mohammed 20-2929M ------16:30:40.7
-782Roderick boodram11.11 running crew 50-5954M ------16:30:40.7
-794Paulo Luclucan 40-4940M ------16:30:40.7
-804Colin Connelly 60+63M ------16:30:40.7
-865Nicholas Camacho 40-4941M ------16:30:40.7
-936Leon Hazard 40-4945M ------16:30:40.7
-938Christopher Chin Kong 30-3934M ------16:30:40.7
-9342Daron GuielmoWDA Crew 30-3939M ------16:30:40.7