2025 - Flatout Norfolk Event - Saturday 10th

Saturday, May 10, 2025 10:38 (GMT+1) - Preliminary results

Race info

Sport:	Multi-sport
Location:	Horsham Saint Faith, United Kingdom
Start type:	Individual start
Racers:	92
Laps:	34
Timing mode:	Multi-device splits
Timed on:	samsung SM-X200
Timed with:	Webscorer PRO 7.3
Chip timing:	RFID - LLRP
RFID reader:	Impinj
Updated:	Wednesday, May 14, 2025 19:01 (GMT+1)

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Race winners »
Overall

Place	Bib	Name Affiliation	Category	Lap times Show all Hide all	Finish time
1	5044	Luis Tibbs (Doubles Men)Tibbs	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.66 +0:03.4 0:37.66 +0:03.4 Running 1 (leg 2) 0:20.53 +0:00.6 0:58.13 +0:04.0 Running 1 (leg 3) 0:37.92 +0:00.1 1:36.02 +0:02.9 ZONE 1 - SkiErg 4:25.14 +3:58.0 6:01.14 +3:34.2 Running 2 (leg 1) 0:37.11 - 6:38.24 +3:23.9 Running 2 (leg 2) 0:21.51 - 6:59.72 +5:05.9 Running 2 (leg 3) 0:37.61 - 7:37.31 - ZONE 2 - Goblet Squat 1:46.59 +1:18.1 9:23.83 +5:50.8 Running 3 (leg 1) 0:39.71 - 10:03.52 +0:06.6 Running 3 (leg 2) 0:21.91 - 10:25.43 +6:44.6 Running 3 (leg 3) 0:39.41 - 11:04.82 +0:02.8 ZONE 3 - BikeErg 4:47.59 +4:19.1 15:52.35 +11:15.0 Running 4 (leg 1) 0:37.81 - 16:30.14 +0:22.7 Running 4 (leg 2) 0:21.11 - 16:51.22 +9:15.0 Running 4 (leg 3) 0:39.01 - 17:30.21 - ZONE 4 - CTF 2:36.710 +2:13.9 20:06.92 +10:22.1 Running 5 (leg 1) 0:37.11 - 20:44.01 - Running 5 (leg 2) 0:22.41 - 21:06.42 +14:15.5 Running 5 (leg 3) 0:36.81 - 21:43.21 - ZONE 5 - RowErg 4:41.99 +4:17.0 26:25.12 +18:49.3 Running 6 (leg 1) 0:39.91 - 27:05.01 - Running 6 (leg 2) 0:23.01 - 27:28.02 +19:41.0 Running 6 (leg 3) 0:39.51 - 28:07.51 - ZONE 6 - Farmer Carry 1:46.09 +1:21.3 29:53.52 +25:34.3 Running 7 (leg 1) 0:38.61 - 30:32.11 - Running 7 (leg 2) 0:23.41 - 30:55.52 +26:32.2 Running 7 (leg 3) 0:40.51 - 31:36.01 - ZONE 7 - Lunge 2:16.112 +1:50.9 33:52.12 +28:10.5 Running 8 (leg 1) 0:39.21 - 34:31.32 +28:00.3 Running 8 (leg 2) 0:21.61 - 34:52.93 +31:07.9 Running 8 (leg 3) 0:38.01 - 35:30.92 +33:54.3 ZONE 8 - GTO 3:41.614 +3:10.0 39:12.54 +36:57.0 Running 9 (leg 1) 0:33.51 - 39:46.02 +36:02.7 Finish 0:04.96 +0:00.6 39:50.94 +34:10.2	39:51.0	--100%31.96%31.12%00:00:00.3
2	7003	Abi Cossey (Doubles Mixed)Perfit	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:34.21 - 0:34.21 - Running 1 (leg 2) 0:19.91 - 0:54.11 - Running 1 (leg 3) 0:39.04 +0:01.2 1:33.11 - ZONE 1 - SkiErg 4:31.56 +4:04.4 6:04.65 +3:37.7 Running 2 (leg 1) 0:39.22 +0:02.1 6:43.85 +3:29.5 Running 2 (leg 2) 0:23.66 +0:02.1 7:07.43 +5:13.6 Running 2 (leg 3) 0:41.72 +0:04.1 7:49.12 +0:11.8 ZONE 2 - Goblet Squat 1:27.46 +0:59.0 9:16.52 +5:43.5 Running 3 (leg 1) 0:40.42 +0:00.7 9:56.91 - Running 3 (leg 2) 0:24.14 +0:02.2 10:21.02 +6:40.2 Running 3 (leg 3) 0:41.02 +0:01.6 11:02.01 - ZONE 3 - BikeErg 5:10.812 +4:42.4 16:12.86 +11:35.5 Running 4 (leg 1) 0:39.32 +0:01.5 16:52.15 +0:44.7 Running 4 (leg 2) 0:23.52 +0:02.4 17:15.64 +9:39.4 Running 4 (leg 3) 0:40.82 +0:01.8 17:56.43 +0:26.2 ZONE 4 - CTF 2:53.813 +2:31.0 20:50.23 +11:05.4 Running 5 (leg 1) 0:38.52 +0:01.4 21:28.72 +0:44.7 Running 5 (leg 2) 0:23.62 +0:01.2 21:52.33 +15:01.4 Running 5 (leg 3) 0:40.02 +0:03.2 22:32.32 +0:49.1 ZONE 5 - RowErg 5:11.813 +4:46.9 27:44.13 +20:08.3 Running 6 (leg 1) 0:40.42 +0:00.5 28:24.52 +1:19.5 Running 6 (leg 2) 0:24.03 +0:01.0 28:48.53 +21:01.5 Running 6 (leg 3) 0:42.12 +0:02.6 29:30.62 +1:23.1 ZONE 6 - Farmer Carry 1:57.612 +1:32.9 31:28.23 +27:09.0 Running 7 (leg 1) 0:39.92 +0:01.3 32:08.12 +1:36.0 Running 7 (leg 2) 0:23.92 +0:00.5 32:32.03 +28:08.7 Running 7 (leg 3) 0:41.92 +0:01.4 33:13.92 +1:37.9 ZONE 7 - Lunge 2:16.913 +1:51.7 35:30.83 +29:49.2 Running 8 (leg 1) 0:39.93 +0:00.7 36:10.73 +29:39.7 Running 8 (leg 2) 0:23.22 +0:01.6 36:33.94 +32:48.9 Running 8 (leg 3) 0:40.82 +0:02.8 37:14.73 +35:38.1 ZONE 8 - GTO 3:08.26 +2:36.6 40:22.95 +38:07.4 Running 9 (leg 1) 0:37.33 +0:03.8 41:00.23 +37:16.9 Finish 0:05.511 +0:01.2 41:05.75 +35:25.0	41:05.8	+1:14.8+3.13%96.97%29.84%28.96%00:00:00.3
3	5029	Pat XL and Toby	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.113 +0:05.9 0:40.113 +0:05.9 Running 1 (leg 2) 0:22.812 +0:02.9 1:02.914 +0:08.8 Running 1 (leg 3) 0:42.09 +0:04.2 1:44.912 +0:11.8 ZONE 1 - SkiErg 4:30.05 +4:02.9 6:14.96 +3:48.0 Running 2 (leg 1) 0:43.79 +0:06.6 6:58.66 +3:44.3 Running 2 (leg 2) 0:26.716 +0:05.2 7:25.34 +5:31.5 Running 2 (leg 3) 0:47.715 +0:10.1 8:13.03 +0:35.7 ZONE 2 - Goblet Squat 1:40.78 +1:12.3 9:53.74 +6:20.7 Running 3 (leg 1) 0:46.812 +0:07.1 10:40.53 +0:43.6 Running 3 (leg 2) 0:27.314 +0:05.4 11:07.84 +7:27.0 Running 3 (leg 3) 0:47.010 +0:07.6 11:54.83 +0:52.8 ZONE 3 - BikeErg 5:13.317 +4:44.9 17:08.17 +12:30.8 Running 4 (leg 1) 0:41.54 +0:03.7 17:49.66 +1:42.2 Running 4 (leg 2) 0:25.47 +0:04.3 18:15.05 +10:38.8 Running 4 (leg 3) 0:47.513 +0:08.5 19:02.54 +1:32.3 ZONE 4 - CTF 2:45.311 +2:22.5 21:47.84 +12:03.0 Running 5 (leg 1) 0:47.08 +0:09.9 22:34.83 +1:50.8 Running 5 (leg 2) 0:27.013 +0:04.6 23:01.84 +16:10.9 Running 5 (leg 3) 0:45.86 +0:09.0 23:47.63 +2:04.4 ZONE 5 - RowErg 5:00.710 +4:35.8 28:48.34 +21:12.5 Running 6 (leg 1) 0:45.26 +0:05.3 29:33.53 +2:28.5 Running 6 (leg 2) 0:26.57 +0:03.5 30:00.04 +22:13.0 Running 6 (leg 3) 0:44.04 +0:04.5 30:44.03 +2:36.5 ZONE 6 - Farmer Carry 1:39.38 +1:14.6 32:23.34 +28:04.1 Running 7 (leg 1) 0:49.412 +0:10.8 33:12.73 +2:40.6 Running 7 (leg 2) 0:31.945 +0:08.5 33:44.64 +29:21.3 Running 7 (leg 3) 0:54.740 +0:14.2 34:39.33 +3:03.3 ZONE 7 - Lunge 2:40.420 +2:15.2 37:19.74 +31:38.1 Running 8 (leg 1) 0:39.82 +0:00.6 37:59.54 +31:28.5 Running 8 (leg 2) 0:26.97 +0:05.3 38:26.45 +34:41.4 Running 8 (leg 3) 0:54.033 +0:16.0 39:20.44 +37:43.8 ZONE 8 - GTO 3:26.910 +2:55.3 42:47.36 +40:31.8 Running 9 (leg 1) 0:36.12 +0:02.6 43:23.44 +39:40.1 Finish 0:10.774 +0:06.4 43:34.16 +37:53.4	43:34.3	+3:43.3+9.34%91.46%25.61%24.68%00:00:00.3
4	7015	Sophie Buet (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:44.431 +0:10.2 0:44.431 +0:10.2 Running 1 (leg 2) 0:36.889 +0:16.9 1:21.274 +0:27.1 Running 1 (leg 3) 0:46.939 +0:09.1 2:08.159 +0:35.0 ZONE 1 - SkiErg 4:59.210 +4:32.1 7:07.312 +4:40.4 Running 2 (leg 1) 0:44.711 +0:07.6 7:52.012 +4:37.7 Running 2 (leg 2) 0:26.921 +0:05.4 8:18.910 +6:25.1 Running 2 (leg 3) 0:45.59 +0:07.9 9:04.49 +1:27.1 ZONE 2 - Goblet Squat 1:35.17 +1:06.7 10:39.59 +7:06.5 Running 3 (leg 1) 0:46.812 +0:07.1 11:26.36 +1:29.4 Running 3 (leg 2) 0:27.012 +0:05.1 11:53.37 +8:12.5 Running 3 (leg 3) 0:48.013 +0:08.6 12:41.36 +1:39.3 ZONE 3 - BikeErg 5:07.111 +4:38.7 17:48.410 +13:11.1 Running 4 (leg 1) 0:47.515 +0:09.7 18:35.99 +2:28.5 Running 4 (leg 2) 0:26.211 +0:05.1 19:02.17 +11:25.9 Running 4 (leg 3) 0:48.416 +0:09.4 19:50.56 +2:20.3 ZONE 4 - CTF 3:01.914 +2:39.1 22:52.46 +13:07.6 Running 5 (leg 1) 0:47.29 +0:10.1 23:39.65 +2:55.6 Running 5 (leg 2) 0:26.710 +0:04.3 24:06.36 +17:15.4 Running 5 (leg 3) 0:49.715 +0:12.9 24:56.05 +3:12.8 ZONE 5 - RowErg 5:06.711 +4:41.8 30:02.76 +22:26.9 Running 6 (leg 1) 0:48.613 +0:08.7 30:51.35 +3:46.3 Running 6 (leg 2) 0:27.513 +0:04.5 31:18.86 +23:31.8 Running 6 (leg 3) 0:47.112 +0:07.6 32:05.95 +3:58.4 ZONE 6 - Farmer Carry 1:57.411 +1:32.7 34:03.36 +29:44.1 Running 7 (leg 1) 0:50.818 +0:12.2 34:54.15 +4:22.0 Running 7 (leg 2) 0:27.310 +0:03.9 35:21.46 +30:58.1 Running 7 (leg 3) 0:49.718 +0:09.2 36:11.15 +4:35.1 ZONE 7 - Lunge 1:47.88 +1:22.6 37:58.95 +32:17.3 Running 8 (leg 1) 0:47.89 +0:08.6 38:46.75 +32:15.7 Running 8 (leg 2) 0:27.08 +0:05.4 39:13.76 +35:28.7 Running 8 (leg 3) 0:49.713 +0:11.7 40:03.45 +38:26.8 ZONE 8 - GTO 3:09.98 +2:38.3 43:13.37 +40:57.8 Running 9 (leg 1) 0:42.510 +0:09.0 43:55.85 +40:12.5 Finish 0:05.816 +0:01.5 44:01.67 +38:20.9	44:01.8	+4:10.8+10.49%90.51%24.83%23.89%00:00:00.3
5	5001	Sam Craig (Doubles Men)NR Health	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:36.83 +0:02.6 0:36.83 +0:02.6 Running 1 (leg 2) 0:22.18 +0:02.2 0:58.94 +0:04.8 Running 1 (leg 3) 0:37.81 - 1:36.74 +0:03.6 ZONE 1 - SkiErg 4:54.57 +4:27.4 6:31.28 +4:04.3 Running 2 (leg 1) 0:39.43 +0:02.3 7:10.67 +3:56.3 Running 2 (leg 2) 0:23.44 +0:01.9 7:34.05 +5:40.2 Running 2 (leg 3) 0:47.213 +0:09.6 8:21.25 +0:43.9 ZONE 2 - Goblet Squat 1:52.611 +1:24.2 10:13.85 +6:40.8 Running 3 (leg 1) 0:45.99 +0:06.2 10:59.74 +1:02.8 Running 3 (leg 2) 0:25.99 +0:04.0 11:25.65 +7:44.8 Running 3 (leg 3) 0:45.59 +0:06.1 12:11.15 +1:09.1 ZONE 3 - BikeErg 5:12.516 +4:44.1 17:23.68 +12:46.3 Running 4 (leg 1) 0:48.317 +0:10.5 18:11.98 +2:04.5 Running 4 (leg 2) 0:27.019 +0:05.9 18:38.96 +11:02.7 Running 4 (leg 3) 0:45.99 +0:06.9 19:24.85 +1:54.6 ZONE 4 - CTF 3:11.216 +2:48.4 22:36.05 +12:51.2 Running 5 (leg 1) 0:48.914 +0:11.8 23:24.94 +2:40.9 Running 5 (leg 2) 0:26.26 +0:03.8 23:51.15 +17:00.2 Running 5 (leg 3) 0:45.45 +0:08.6 24:36.54 +2:53.3 ZONE 5 - RowErg 5:23.514 +4:58.6 30:00.05 +22:24.2 Running 6 (leg 1) 0:44.44 +0:04.5 30:44.44 +3:39.4 Running 6 (leg 2) 0:27.614 +0:04.6 31:12.05 +23:25.0 Running 6 (leg 3) 0:47.713 +0:08.2 31:59.74 +3:52.2 ZONE 6 - Farmer Carry 1:58.413 +1:33.7 33:58.15 +29:38.9 Running 7 (leg 1) 0:50.115 +0:11.5 34:48.24 +4:16.1 Running 7 (leg 2) 0:26.57 +0:03.1 35:14.75 +30:51.4 Running 7 (leg 3) 0:45.66 +0:05.1 36:00.34 +4:24.3 ZONE 7 - Lunge 2:46.422 +2:21.2 38:46.76 +33:05.1 Running 8 (leg 1) 0:47.78 +0:08.5 39:34.46 +33:03.4 Running 8 (leg 2) 0:33.155 +0:11.5 40:07.57 +36:22.5 Running 8 (leg 3) 0:49.918 +0:11.9 40:57.46 +39:20.8 ZONE 8 - GTO 4:04.220 +3:32.6 45:01.68 +42:46.1 Running 9 (leg 1) 0:39.44 +0:05.9 45:41.06 +41:57.7 Finish 0:06.527 +0:02.2 45:47.58 +40:06.8	45:47.3	+5:56.3+14.90%87.03%21.83%20.85%00:00:00.3
6	7018	Sam Warren (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.77 +0:03.5 0:37.77 +0:03.5 Running 1 (leg 2) 0:22.610 +0:02.7 1:00.35 +0:06.2 Running 1 (leg 3) 0:42.09 +0:04.2 1:42.36 +0:09.2 ZONE 1 - SkiErg 5:20.124 +4:53.0 7:02.411 +4:35.5 Running 2 (leg 1) 0:45.012 +0:07.9 7:47.410 +4:33.1 Running 2 (leg 2) 0:26.921 +0:05.4 8:14.38 +6:20.5 Running 2 (leg 3) 0:48.723 +0:11.1 9:03.08 +1:25.7 ZONE 2 - Goblet Squat 1:57.416 +1:29.0 11:00.412 +7:27.4 Running 3 (leg 1) 0:46.510 +0:06.8 11:46.911 +1:50.0 Running 3 (leg 2) 0:27.415 +0:05.5 12:14.310 +8:33.5 Running 3 (leg 3) 0:45.38 +0:05.9 12:59.69 +1:57.6 ZONE 3 - BikeErg 5:16.418 +4:48.0 18:16.011 +13:38.7 Running 4 (leg 1) 0:48.819 +0:11.0 19:04.810 +2:57.4 Running 4 (leg 2) 0:26.715 +0:05.6 19:31.58 +11:55.3 Running 4 (leg 3) 0:44.76 +0:05.7 20:16.27 +2:46.0 ZONE 4 - CTF 3:39.726 +3:16.9 23:55.99 +14:11.1 Running 5 (leg 1) 0:49.718 +0:12.6 24:45.68 +4:01.6 Running 5 (leg 2) 0:27.716 +0:05.3 25:13.38 +18:22.4 Running 5 (leg 3) 0:46.79 +0:09.9 26:00.07 +4:16.8 ZONE 5 - RowErg 5:55.727 +5:30.8 31:55.711 +24:19.9 Running 6 (leg 1) 0:48.814 +0:08.9 32:44.510 +5:39.5 Running 6 (leg 2) 0:29.122 +0:06.1 33:13.610 +25:26.6 Running 6 (leg 3) 0:46.19 +0:06.6 33:59.78 +5:52.2 ZONE 6 - Farmer Carry 2:10.420 +1:45.7 36:10.19 +31:50.9 Running 7 (leg 1) 0:47.49 +0:08.8 36:57.57 +6:25.4 Running 7 (leg 2) 0:28.113 +0:04.7 37:25.67 +33:02.3 Running 7 (leg 3) 0:45.87 +0:05.3 38:11.46 +6:35.4 ZONE 7 - Lunge 2:02.610 +1:37.4 40:14.08 +34:32.4 Running 8 (leg 1) 0:49.211 +0:10.0 41:03.28 +34:32.2 Running 8 (leg 2) 0:30.630 +0:09.0 41:33.89 +37:48.8 Running 8 (leg 3) 0:50.619 +0:12.6 42:24.48 +40:47.8 ZONE 8 - GTO 4:19.526 +3:47.9 46:43.99 +44:28.4 Running 9 (leg 1) 0:41.56 +0:08.0 47:25.47 +43:42.1 Finish 0:05.816 +0:01.5 47:31.29 +41:50.5	47:31.3	+7:40.3+19.25%83.86%18.87%17.86%00:00:00.3
7	1010	Gomez PliegoEMS	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.54 +0:03.3 0:37.54 +0:03.3 Running 1 (leg 2) 0:20.32 +0:00.4 0:57.82 +0:03.7 Running 1 (leg 3) 0:38.33 +0:00.5 1:36.13 +0:03.0 ZONE 1 - SkiErg 4:54.88 +4:27.7 6:30.97 +4:04.0 Running 2 (leg 1) 0:42.67 +0:05.5 7:13.58 +3:59.2 Running 2 (leg 2) 0:22.32 +0:00.8 7:35.86 +5:42.0 Running 2 (leg 3) 0:42.34 +0:04.7 8:18.14 +0:40.8 ZONE 2 - Goblet Squat 2:02.923 +1:34.5 10:21.06 +6:48.0 Running 3 (leg 1) 0:42.94 +0:03.2 11:03.95 +1:07.0 Running 3 (leg 2) 0:23.62 +0:01.7 11:27.56 +7:46.7 Running 3 (leg 3) 0:42.14 +0:02.7 12:09.64 +1:07.6 ZONE 3 - BikeErg 5:16.418 +4:48.0 17:26.09 +12:48.7 Running 4 (leg 1) 0:43.65 +0:05.8 18:09.67 +2:02.2 Running 4 (leg 2) 4:18.186 +3:57.0 22:27.747 +14:51.5 Running 4 (leg 3) 0:47.011 +0:08.0 23:14.742 +5:44.5 ZONE 4 - CTF 0:22.81 - 23:37.58 +13:52.7 Running 5 (leg 1) 0:44.33 +0:07.2 24:21.86 +3:37.8 Running 5 (leg 2) 5:25.285 +5:02.8 29:47.046 +22:56.1 Running 5 (leg 3) 0:47.510 +0:10.7 30:34.543 +8:51.3 ZONE 5 - RowErg 0:24.91 - 30:59.47 +23:23.6 Running 6 (leg 1) 0:45.88 +0:05.9 31:45.26 +4:40.2 Running 6 (leg 2) 2:02.884 +1:39.8 33:48.011 +26:01.0 Running 6 (leg 3) 0:44.66 +0:05.1 34:32.610 +6:25.1 ZONE 6 - Farmer Carry 0:24.71 - 34:57.37 +30:38.1 Running 7 (leg 1) 0:44.23 +0:05.6 35:41.56 +5:09.4 Running 7 (leg 2) 3:04.486 +2:41.0 38:45.912 +34:22.6 Running 7 (leg 3) 0:46.68 +0:06.1 39:32.510 +7:56.5 ZONE 7 - Lunge 0:25.21 - 39:57.77 +34:16.1 Running 8 (leg 1) 0:44.45 +0:05.2 40:42.17 +34:11.1 Running 8 (leg 2) 0:26.76 +0:05.1 41:08.88 +37:23.8 Running 8 (leg 3) 0:48.79 +0:10.7 41:57.57 +40:20.9 ZONE 8 - GTO 4:54.936 +4:23.3 46:52.410 +44:36.9 Running 9 (leg 1) 0:42.911 +0:09.4 47:35.38 +43:52.0 Finish 0:06.936 +0:02.6 47:42.210 +42:01.5	47:42.2	+7:51.2+19.71%83.54%18.56%17.54%00:00:00.3
8	7014	Megan Brand (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.019 +0:07.8 0:42.019 +0:07.8 Running 1 (leg 2) 0:23.418 +0:03.5 1:05.416 +0:11.3 Running 1 (leg 3) 0:43.216 +0:05.4 1:48.616 +0:15.5 ZONE 1 - SkiErg 5:34.641 +5:07.5 7:23.233 +4:56.3 Running 2 (leg 1) 0:46.418 +0:09.3 8:09.627 +4:55.3 Running 2 (leg 2) 0:26.921 +0:05.4 8:36.525 +6:42.7 Running 2 (leg 3) 0:50.133 +0:12.5 9:26.623 +1:49.3 ZONE 2 - Goblet Squat 1:57.215 +1:28.8 11:23.818 +7:50.8 Running 3 (leg 1) 0:48.921 +0:09.2 12:12.718 +2:15.8 Running 3 (leg 2) 0:28.723 +0:06.8 12:41.416 +9:00.6 Running 3 (leg 3) 0:50.222 +0:10.8 13:31.615 +2:29.6 ZONE 3 - BikeErg 5:42.432 +5:14.0 19:14.020 +14:36.7 Running 4 (leg 1) 0:59.759 +0:21.9 20:13.721 +4:06.3 Running 4 (leg 2) 0:28.123 +0:07.0 20:41.819 +13:05.6 Running 4 (leg 3) 0:50.321 +0:11.3 21:32.118 +4:01.9 ZONE 4 - CTF 3:17.918 +2:55.1 24:50.014 +15:05.2 Running 5 (leg 1) 0:47.912 +0:10.8 25:37.912 +4:53.9 Running 5 (leg 2) 0:26.59 +0:04.1 26:04.412 +19:13.5 Running 5 (leg 3) 0:50.420 +0:13.6 26:54.811 +5:11.6 ZONE 5 - RowErg 5:44.120 +5:19.2 32:38.913 +25:03.1 Running 6 (leg 1) 0:46.111 +0:06.2 33:25.012 +6:20.0 Running 6 (leg 2) 0:26.89 +0:03.8 33:51.812 +26:04.8 Running 6 (leg 3) 0:48.814 +0:09.3 34:40.611 +6:33.1 ZONE 6 - Farmer Carry 2:12.522 +1:47.8 36:53.111 +32:33.9 Running 7 (leg 1) 0:51.019 +0:12.4 37:44.110 +7:12.0 Running 7 (leg 2) 0:29.519 +0:06.1 38:13.610 +33:50.3 Running 7 (leg 3) 0:50.021 +0:09.5 39:03.69 +7:27.6 ZONE 7 - Lunge 2:33.918 +2:08.7 41:37.511 +35:55.9 Running 8 (leg 1) 0:56.637 +0:17.4 42:34.111 +36:03.1 Running 8 (leg 2) 0:29.520 +0:07.9 43:03.612 +39:18.6 Running 8 (leg 3) 0:50.720 +0:12.7 43:54.311 +42:17.7 ZONE 8 - GTO 3:21.49 +2:49.8 47:15.711 +45:00.2 Running 9 (leg 1) 0:44.115 +0:10.6 47:59.89 +44:16.5 Finish 0:05.28 +0:00.9 48:05.011 +42:24.3	48:05.2	+8:14.2+20.67%82.87%17.90%16.88%00:00:00.3
9	5038	Dillon Alexander (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.232 +0:11.0 0:45.232 +0:11.0 Running 1 (leg 2) 0:27.646 +0:07.7 1:12.835 +0:18.7 Running 1 (leg 3) 0:48.150 +0:10.3 2:00.937 +0:27.8 ZONE 1 - SkiErg 4:55.69 +4:28.5 6:56.510 +4:29.6 Running 2 (leg 1) 0:51.649 +0:14.5 7:48.111 +4:33.8 Running 2 (leg 2) 0:31.261 +0:09.7 8:19.311 +6:25.5 Running 2 (leg 3) 0:53.351 +0:15.7 9:12.613 +1:35.3 ZONE 2 - Goblet Squat 2:13.235 +1:44.8 11:25.820 +7:52.8 Running 3 (leg 1) 0:53.136 +0:13.4 12:18.921 +2:22.0 Running 3 (leg 2) 0:31.047 +0:09.1 12:49.919 +9:09.1 Running 3 (leg 3) 0:52.333 +0:12.9 13:42.219 +2:40.2 ZONE 3 - BikeErg 5:04.810 +4:36.4 18:47.015 +14:09.7 Running 4 (leg 1) 0:49.220 +0:11.4 19:36.214 +3:28.8 Running 4 (leg 2) 0:29.430 +0:08.3 20:05.611 +12:29.4 Running 4 (leg 3) 0:51.425 +0:12.4 20:57.011 +3:26.8 ZONE 4 - CTF 3:22.719 +2:59.9 24:19.711 +14:34.9 Running 5 (leg 1) 0:49.517 +0:12.4 25:09.210 +4:25.2 Running 5 (leg 2) 0:32.045 +0:09.6 25:41.210 +18:50.3 Running 5 (leg 3) 0:52.829 +0:16.0 26:34.09 +4:50.8 ZONE 5 - RowErg 5:08.212 +4:43.3 31:42.29 +24:06.4 Running 6 (leg 1) 0:54.735 +0:14.8 32:36.99 +5:31.9 Running 6 (leg 2) 0:32.357 +0:09.3 33:09.29 +25:22.2 Running 6 (leg 3) 0:55.241 +0:15.7 34:04.49 +5:56.9 ZONE 6 - Farmer Carry 2:03.714 +1:39.0 36:08.18 +31:48.9 Running 7 (leg 1) 0:55.641 +0:17.0 37:03.78 +6:31.6 Running 7 (leg 2) 0:30.730 +0:07.3 37:34.49 +33:11.1 Running 7 (leg 3) 0:57.245 +0:16.7 38:31.68 +6:55.6 ZONE 7 - Lunge 2:25.814 +2:00.6 40:57.49 +35:15.8 Running 8 (leg 1) 0:52.621 +0:13.4 41:50.09 +35:19.0 Running 8 (leg 2) 0:28.614 +0:07.0 42:18.610 +38:33.6 Running 8 (leg 3) 0:55.140 +0:17.1 43:13.710 +41:37.1 ZONE 8 - GTO 4:08.521 +3:36.9 47:22.212 +45:06.7 Running 9 (leg 1) 0:44.816 +0:11.3 48:07.010 +44:23.7 Finish 0:04.84 +0:00.5 48:11.812 +42:31.1	48:11.6	+8:20.6+20.94%82.69%17.72%16.70%00:00:00.3
10	3029	Brandon Sweeney	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:38.19 +0:03.9 0:38.19 +0:03.9 Running 1 (leg 2) 0:22.711 +0:02.8 1:00.86 +0:06.7 Running 1 (leg 3) 0:39.35 +0:01.5 1:40.15 +0:07.0 ZONE 1 - SkiErg 5:13.018 +4:45.9 6:53.19 +4:26.2 Running 2 (leg 1) 0:39.43 +0:02.3 7:32.59 +4:18.2 Running 2 (leg 2) 0:23.55 +0:02.0 7:56.07 +6:02.2 Running 2 (leg 3) 0:45.37 +0:07.7 8:41.36 +1:04.0 ZONE 2 - Goblet Squat 2:12.132 +1:43.7 10:53.410 +7:20.4 Running 3 (leg 1) 0:46.711 +0:07.0 11:40.19 +1:43.2 Running 3 (leg 2) 0:27.113 +0:05.2 12:07.28 +8:26.4 Running 3 (leg 3) 0:50.624 +0:11.2 12:57.88 +1:55.8 ZONE 3 - BikeErg 5:32.826 +5:04.4 18:30.612 +13:53.3 Running 4 (leg 1) 0:46.412 +0:08.6 19:17.011 +3:09.6 Running 4 (leg 2) 0:26.817 +0:05.7 19:43.89 +12:07.6 Running 4 (leg 3) 0:50.422 +0:11.4 20:34.28 +3:04.0 ZONE 4 - CTF 3:28.622 +3:05.8 24:02.810 +14:18.0 Running 5 (leg 1) 0:51.225 +0:14.1 24:54.09 +4:10.0 Running 5 (leg 2) 0:30.033 +0:07.6 25:24.09 +18:33.1 Running 5 (leg 3) 0:49.715 +0:12.9 26:13.78 +4:30.5 ZONE 5 - RowErg 5:32.615 +5:07.7 31:46.310 +24:10.5 Running 6 (leg 1) 0:45.910 +0:06.0 32:32.28 +5:27.2 Running 6 (leg 2) 0:26.89 +0:03.8 32:59.08 +25:12.0 Running 6 (leg 3) 0:49.917 +0:10.4 33:48.96 +5:41.4 ZONE 6 - Farmer Carry 2:27.944 +2:03.2 36:16.810 +31:57.6 Running 7 (leg 1) 0:47.28 +0:08.6 37:04.09 +6:31.9 Running 7 (leg 2) 0:25.04 +0:01.6 37:29.08 +33:05.7 Running 7 (leg 3) 0:46.79 +0:06.2 38:15.77 +6:39.7 ZONE 7 - Lunge 2:50.425 +2:25.2 41:06.110 +35:24.5 Running 8 (leg 1) 0:47.37 +0:08.1 41:53.410 +35:22.4 Running 8 (leg 2) 0:27.39 +0:05.7 42:20.711 +38:35.7 Running 8 (leg 3) 0:49.612 +0:11.6 43:10.39 +41:33.7 ZONE 8 - GTO 4:28.529 +3:56.9 47:38.813 +45:23.3 Running 9 (leg 1) 0:46.720 +0:13.2 48:25.511 +44:42.2 Finish 0:07.038 +0:02.7 48:32.513 +42:51.8	48:32.5	+8:41.5+21.81%82.09%17.13%16.09%00:00:00.3
11	6002	Fiona Brice (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.256 +0:14.0 0:48.256 +0:14.0 Running 1 (leg 2) 0:29.263 +0:09.3 1:17.458 +0:23.3 Running 1 (leg 3) 0:47.846 +0:10.0 2:05.253 +0:32.1 ZONE 1 - SkiErg 5:10.116 +4:43.0 7:15.323 +4:48.4 Running 2 (leg 1) 0:48.430 +0:11.3 8:03.723 +4:49.4 Running 2 (leg 2) 0:30.050 +0:08.5 8:33.721 +6:39.9 Running 2 (leg 3) 0:48.216 +0:10.6 9:21.920 +1:44.6 ZONE 2 - Goblet Squat 2:05.326 +1:36.9 11:27.221 +7:54.2 Running 3 (leg 1) 0:48.117 +0:08.4 12:15.320 +2:18.4 Running 3 (leg 2) 0:30.741 +0:08.8 12:46.017 +9:05.2 Running 3 (leg 3) 0:50.523 +0:11.1 13:36.516 +2:34.5 ZONE 3 - BikeErg 5:35.229 +5:06.8 19:11.719 +14:34.4 Running 4 (leg 1) 0:49.422 +0:11.6 20:01.119 +3:53.7 Running 4 (leg 2) 0:29.733 +0:08.6 20:30.817 +12:54.6 Running 4 (leg 3) 0:49.117 +0:10.1 21:19.917 +3:49.7 ZONE 4 - CTF 3:40.528 +3:17.7 25:00.415 +15:15.6 Running 5 (leg 1) 0:51.326 +0:14.2 25:51.714 +5:07.7 Running 5 (leg 2) 0:29.831 +0:07.4 26:21.513 +19:30.6 Running 5 (leg 3) 0:50.824 +0:14.0 27:12.312 +5:29.1 ZONE 5 - RowErg 5:41.518 +5:16.6 32:53.815 +25:18.0 Running 6 (leg 1) 0:50.719 +0:10.8 33:44.514 +6:39.5 Running 6 (leg 2) 0:29.525 +0:06.5 34:14.014 +26:27.0 Running 6 (leg 3) 0:52.329 +0:12.8 35:06.313 +6:58.8 ZONE 6 - Farmer Carry 2:20.432 +1:55.7 37:26.713 +33:07.5 Running 7 (leg 1) 0:53.631 +0:15.0 38:20.312 +7:48.2 Running 7 (leg 2) 0:29.317 +0:05.9 38:49.613 +34:26.3 Running 7 (leg 3) 0:50.925 +0:10.4 39:40.512 +8:04.5 ZONE 7 - Lunge 2:29.016 +2:03.8 42:09.512 +36:27.9 Running 8 (leg 1) 0:50.112 +0:10.9 42:59.612 +36:28.6 Running 8 (leg 2) 0:29.823 +0:08.2 43:29.413 +39:44.4 Running 8 (leg 3) 0:52.628 +0:14.6 44:22.012 +42:45.4 ZONE 8 - GTO 3:46.015 +3:14.4 48:08.014 +45:52.5 Running 9 (leg 1) 0:47.424 +0:13.9 48:55.412 +45:12.1 Finish 0:04.31 - 48:59.714 +43:19.0	48:59.8	+9:08.8+22.95%81.33%16.35%15.31%00:00:00.3
12	3012	Mark LambertPerfit	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.273 +0:17.0 0:51.273 +0:17.0 Running 1 (leg 2) 0:29.968 +0:10.0 1:21.171 +0:27.0 Running 1 (leg 3) 0:49.663 +0:11.8 2:10.768 +0:37.6 ZONE 1 - SkiErg 5:34.340 +5:07.2 7:45.048 +5:18.1 Running 2 (leg 1) 0:47.021 +0:09.9 8:32.046 +5:17.7 Running 2 (leg 2) 0:28.838 +0:07.3 9:00.843 +7:07.0 Running 2 (leg 3) 0:50.335 +0:12.7 9:51.139 +2:13.8 ZONE 2 - Goblet Squat 2:30.056 +2:01.6 12:21.147 +8:48.1 Running 3 (leg 1) 0:49.523 +0:09.8 13:10.643 +3:13.7 Running 3 (leg 2) 0:29.326 +0:07.4 13:39.938 +9:59.1 Running 3 (leg 3) 0:50.120 +0:10.7 14:30.036 +3:28.0 ZONE 3 - BikeErg 5:12.214 +4:43.8 19:42.227 +15:04.9 Running 4 (leg 1) 0:49.220 +0:11.4 20:31.425 +4:24.0 Running 4 (leg 2) 0:28.524 +0:07.4 20:59.923 +13:23.7 Running 4 (leg 3) 0:49.218 +0:10.2 21:49.122 +4:18.9 ZONE 4 - CTF 4:50.558 +4:27.7 26:39.634 +16:54.8 Running 5 (leg 1) 0:49.216 +0:12.1 27:28.833 +6:44.8 Running 5 (leg 2) 0:29.123 +0:06.7 27:57.931 +21:07.0 Running 5 (leg 3) 0:49.918 +0:13.1 28:47.830 +7:04.6 ZONE 5 - RowErg 6:02.829 +5:37.9 34:50.631 +27:14.8 Running 6 (leg 1) 0:50.115 +0:10.2 35:40.728 +8:35.7 Running 6 (leg 2) 0:29.827 +0:06.8 36:10.527 +28:23.5 Running 6 (leg 3) 0:50.120 +0:10.6 37:00.626 +8:53.1 ZONE 6 - Farmer Carry 2:11.821 +1:47.1 39:12.426 +34:53.2 Running 7 (leg 1) 0:47.910 +0:09.3 40:00.324 +9:28.2 Running 7 (leg 2) 0:29.116 +0:05.7 40:29.424 +36:06.1 Running 7 (leg 3) 0:49.014 +0:08.5 41:18.423 +9:42.4 ZONE 7 - Lunge 2:10.411 +1:45.2 43:28.818 +37:47.2 Running 8 (leg 1) 0:47.06 +0:07.8 44:15.817 +37:44.8 Running 8 (leg 2) 0:28.918 +0:07.3 44:44.718 +40:59.7 Running 8 (leg 3) 0:48.810 +0:10.8 45:33.517 +43:56.9 ZONE 8 - GTO 2:47.55 +2:15.9 48:21.015 +46:05.5 Running 9 (leg 1) 0:48.228 +0:14.7 49:09.213 +45:25.9 Finish 0:08.254 +0:03.9 49:17.415 +43:36.7	49:17.2	+9:26.2+23.68%80.85%15.85%14.81%00:00:00.3
13	7011	Anthony Trebble (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.961 +0:14.7 0:48.961 +0:14.7 Running 1 (leg 2) 0:27.646 +0:07.7 1:16.554 +0:22.4 Running 1 (leg 3) 0:53.674 +0:15.8 2:10.167 +0:37.0 ZONE 1 - SkiErg 4:59.911 +4:32.8 7:10.014 +4:43.1 Running 2 (leg 1) 0:52.854 +0:15.7 8:02.822 +4:48.5 Running 2 (leg 2) 2:00.988 +1:39.4 10:03.771 +8:09.9 Running 2 (leg 3) 0:59.067 +0:21.4 11:02.770 +3:25.4 ZONE 2 - Goblet Squat 0:30.94 +0:02.5 11:33.625 +8:00.6 Running 3 (leg 1) 0:54.438 +0:14.7 12:28.023 +2:31.1 Running 3 (leg 2) 5:40.487 +5:18.5 18:08.486 +14:27.6 Running 3 (leg 3) 1:07.070 +0:27.6 19:15.485 +8:13.4 ZONE 3 - BikeErg 0:29.64 +0:01.2 19:45.028 +15:07.7 Running 4 (leg 1) 0:50.626 +0:12.8 20:35.626 +4:28.2 Running 4 (leg 2) 4:09.385 +3:48.2 24:44.969 +17:08.7 Running 4 (leg 3) 0:55.545 +0:16.5 25:40.466 +8:10.2 ZONE 4 - CTF 0:29.62 +0:06.8 26:10.026 +16:25.2 Running 5 (leg 1) 0:52.228 +0:15.1 27:02.225 +6:18.2 Running 5 (leg 2) 5:31.886 +5:09.4 32:34.066 +25:43.1 Running 5 (leg 3) 1:05.971 +0:29.1 33:39.964 +11:56.7 ZONE 5 - RowErg 0:27.32 +0:02.4 34:07.222 +26:31.4 Running 6 (leg 1) 0:50.920 +0:11.0 34:58.121 +7:53.1 Running 6 (leg 2) 2:06.885 +1:43.8 37:04.934 +29:17.9 Running 6 (leg 3) 0:55.342 +0:15.8 38:00.234 +9:52.7 ZONE 6 - Farmer Carry 0:30.34 +0:05.6 38:30.520 +34:11.3 Running 7 (leg 1) 1:07.764 +0:29.1 39:38.221 +9:06.1 Running 7 (leg 2) 2:34.185 +2:10.7 42:12.336 +37:49.0 Running 7 (leg 3) 0:52.829 +0:12.3 43:05.135 +11:29.1 ZONE 7 - Lunge 0:29.62 +0:04.4 43:34.720 +37:53.1 Running 8 (leg 1) 1:06.959 +0:27.7 44:41.623 +38:10.6 Running 8 (leg 2) 4:04.885 +3:43.2 48:46.439 +45:01.4 Running 8 (leg 3) 0:45.15 +0:07.1 49:31.538 +47:54.9 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	49:36.9	+9:45.9+24.50%80.32%15.29%14.24%00:00:00.3
14	6003	Rebecca Elmy (Doubles Women)Gain	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.154 +0:13.9 0:48.154 +0:13.9 Running 1 (leg 2) 0:30.471 +0:10.5 1:18.562 +0:24.4 Running 1 (leg 3) 0:48.553 +0:10.7 2:07.054 +0:33.9 ZONE 1 - SkiErg 5:30.034 +5:02.9 7:37.040 +5:10.1 Running 2 (leg 1) 0:51.850 +0:14.7 8:28.842 +5:14.5 Running 2 (leg 2) 0:30.555 +0:09.0 8:59.341 +7:05.5 Running 2 (leg 3) 0:52.145 +0:14.5 9:51.440 +2:14.1 ZONE 2 - Goblet Squat 1:59.218 +1:30.8 11:50.631 +8:17.6 Running 3 (leg 1) 0:54.639 +0:14.9 12:45.232 +2:48.3 Running 3 (leg 2) 0:29.326 +0:07.4 13:14.529 +9:33.7 Running 3 (leg 3) 0:50.120 +0:10.7 14:04.628 +3:02.6 ZONE 3 - BikeErg 5:57.352 +5:28.9 20:01.934 +15:24.6 Running 4 (leg 1) 0:46.613 +0:08.8 20:48.531 +4:41.1 Running 4 (leg 2) 0:25.68 +0:04.5 21:14.126 +13:37.9 Running 4 (leg 3) 0:45.57 +0:06.5 21:59.624 +4:29.4 ZONE 4 - CTF 3:10.815 +2:48.0 25:10.417 +15:25.6 Running 5 (leg 1) 0:46.76 +0:09.6 25:57.115 +5:13.1 Running 5 (leg 2) 0:26.912 +0:04.5 26:24.014 +19:33.1 Running 5 (leg 3) 0:55.440 +0:18.6 27:19.413 +5:36.2 ZONE 5 - RowErg 6:09.237 +5:44.3 33:28.617 +25:52.8 Running 6 (leg 1) 0:51.924 +0:12.0 34:20.517 +7:15.5 Running 6 (leg 2) 0:31.848 +0:08.8 34:52.317 +27:05.3 Running 6 (leg 3) 0:50.018 +0:10.5 35:42.316 +7:34.8 ZONE 6 - Farmer Carry 2:16.227 +1:51.5 37:58.516 +33:39.3 Running 7 (leg 1) 0:54.234 +0:15.6 38:52.716 +8:20.6 Running 7 (leg 2) 0:28.314 +0:04.9 39:21.017 +34:57.7 Running 7 (leg 3) 0:48.813 +0:08.3 40:09.816 +8:33.8 ZONE 7 - Lunge 2:57.331 +2:32.1 43:07.115 +37:25.5 Running 8 (leg 1) 0:50.714 +0:11.5 43:57.815 +37:26.8 Running 8 (leg 2) 0:27.713 +0:06.1 44:25.516 +40:40.5 Running 8 (leg 3) 0:49.211 +0:11.2 45:14.715 +43:38.1 ZONE 8 - GTO 3:57.116 +3:25.5 49:11.816 +46:56.3 Running 9 (leg 1) 0:48.127 +0:14.6 49:59.914 +46:16.6 Finish 0:09.371 +0:05.0 50:09.216 +44:28.5	50:09.2	+10:18.2+25.86%79.46%14.37%13.31%00:00:00.3
15	3003	Mark LoydallHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.113 +0:05.9 0:40.113 +0:05.9 Running 1 (leg 2) 0:22.06 +0:02.1 1:02.19 +0:08.0 Running 1 (leg 3) 0:42.09 +0:04.2 1:44.111 +0:11.0 ZONE 1 - SkiErg 5:29.633 +5:02.5 7:13.719 +4:46.8 Running 2 (leg 1) 0:39.85 +0:02.7 7:53.513 +4:39.2 Running 2 (leg 2) 0:23.03 +0:01.5 8:16.59 +6:22.7 Running 2 (leg 3) 0:41.83 +0:04.2 8:58.37 +1:21.0 ZONE 2 - Goblet Squat 2:24.852 +1:56.4 11:23.116 +7:50.1 Running 3 (leg 1) 0:42.63 +0:02.9 12:05.715 +2:08.8 Running 3 (leg 2) 0:24.65 +0:02.7 12:30.312 +8:49.5 Running 3 (leg 3) 0:44.26 +0:04.8 13:14.511 +2:12.5 ZONE 3 - BikeErg 5:53.647 +5:25.2 19:08.118 +14:30.8 Running 4 (leg 1) 0:41.03 +0:03.2 19:49.115 +3:41.7 Running 4 (leg 2) 0:24.23 +0:03.1 20:13.313 +12:37.1 Running 4 (leg 3) 0:42.93 +0:03.9 20:56.210 +3:26.0 ZONE 4 - CTF 4:28.647 +4:05.8 25:24.820 +15:40.0 Running 5 (leg 1) 0:49.015 +0:11.9 26:13.819 +5:29.8 Running 5 (leg 2) 0:26.26 +0:03.8 26:40.018 +19:49.1 Running 5 (leg 3) 0:44.04 +0:07.2 27:24.015 +5:40.8 ZONE 5 - RowErg 6:27.256 +6:02.3 33:51.220 +26:15.4 Running 6 (leg 1) 0:43.83 +0:03.9 34:35.018 +7:30.0 Running 6 (leg 2) 0:25.35 +0:02.3 35:00.318 +27:13.3 Running 6 (leg 3) 0:42.93 +0:03.4 35:43.217 +7:35.7 ZONE 6 - Farmer Carry 2:05.615 +1:40.9 37:48.814 +33:29.6 Running 7 (leg 1) 0:45.46 +0:06.8 38:34.213 +8:02.1 Running 7 (leg 2) 0:25.55 +0:02.1 38:59.714 +34:36.4 Running 7 (leg 3) 0:43.94 +0:03.4 39:43.613 +8:07.6 ZONE 7 - Lunge 2:49.324 +2:24.1 42:32.914 +36:51.3 Running 8 (leg 1) 0:44.34 +0:05.1 43:17.213 +36:46.2 Running 8 (leg 2) 0:26.45 +0:04.8 43:43.614 +39:58.6 Running 8 (leg 3) 0:44.83 +0:06.8 44:28.413 +42:51.8 ZONE 8 - GTO 5:11.147 +4:39.5 49:39.517 +47:24.0 Running 9 (leg 1) 0:43.514 +0:10.0 50:23.015 +46:39.7 Finish 0:05.511 +0:01.2 50:28.517 +44:47.8	50:29.0	+10:38.0+26.68%78.94%13.81%12.74%00:00:00.3
16	4021	Megan Devlin	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.346 +0:13.1 0:47.346 +0:13.1 Running 1 (leg 2) 0:26.840 +0:06.9 1:14.145 +0:20.0 Running 1 (leg 3) 0:46.939 +0:09.1 2:01.040 +0:27.9 ZONE 1 - SkiErg 5:39.250 +5:12.1 7:40.245 +5:13.3 Running 2 (leg 1) 0:49.033 +0:11.9 8:29.243 +5:14.9 Running 2 (leg 2) 0:28.333 +0:06.8 8:57.538 +7:03.7 Running 2 (leg 3) 0:49.428 +0:11.8 9:46.934 +2:09.6 ZONE 2 - Goblet Squat 2:04.225 +1:35.8 11:51.132 +8:18.1 Running 3 (leg 1) 0:49.122 +0:09.4 12:40.228 +2:43.3 Running 3 (leg 2) 0:29.429 +0:07.5 13:09.626 +9:28.8 Running 3 (leg 3) 0:51.127 +0:11.7 14:00.725 +2:58.7 ZONE 3 - BikeErg 6:04.755 +5:36.3 20:05.435 +15:28.1 Running 4 (leg 1) 0:50.224 +0:12.4 20:55.635 +4:48.2 Running 4 (leg 2) 0:28.625 +0:07.5 21:24.231 +13:48.0 Running 4 (leg 3) 0:50.020 +0:11.0 22:14.229 +4:44.0 ZONE 4 - CTF 4:14.439 +3:51.6 26:28.632 +16:43.8 Running 5 (leg 1) 0:53.029 +0:15.9 27:21.630 +6:37.6 Running 5 (leg 2) 0:30.635 +0:08.2 27:52.227 +21:01.3 Running 5 (leg 3) 0:51.728 +0:14.9 28:43.926 +7:00.7 ZONE 5 - RowErg 6:24.251 +5:59.3 35:08.134 +27:32.3 Running 6 (leg 1) 0:50.920 +0:11.0 35:59.031 +8:54.0 Running 6 (leg 2) 0:28.616 +0:05.6 36:27.630 +28:40.6 Running 6 (leg 3) 0:49.315 +0:09.8 37:16.928 +9:09.4 ZONE 6 - Farmer Carry 2:25.638 +2:00.9 39:42.529 +35:23.3 Running 7 (leg 1) 0:49.613 +0:11.0 40:32.128 +10:00.0 Running 7 (leg 2) 0:30.526 +0:07.1 41:02.628 +36:39.3 Running 7 (leg 3) 0:47.311 +0:06.8 41:49.927 +10:13.9 ZONE 7 - Lunge 1:54.19 +1:28.9 43:44.023 +38:02.4 Running 8 (leg 1) 0:48.610 +0:09.4 44:32.621 +38:01.6 Running 8 (leg 2) 0:31.134 +0:09.5 45:03.722 +41:18.7 Running 8 (leg 3) 0:49.816 +0:11.8 45:53.521 +44:16.9 ZONE 8 - GTO 3:58.318 +3:26.7 49:51.819 +47:36.3 Running 9 (leg 1) 0:51.234 +0:17.7 50:43.016 +46:59.7 Finish 0:08.459 +0:04.1 50:51.418 +45:10.7	50:51.2	+11:00.2+27.61%78.36%13.18%12.10%00:00:00.3
17	7016	Ita Farrelly (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.363 +0:15.1 0:49.363 +0:15.1 Running 1 (leg 2) 0:30.370 +0:10.4 1:19.668 +0:25.5 Running 1 (leg 3) 0:50.064 +0:12.2 2:09.666 +0:36.5 ZONE 1 - SkiErg 5:04.113 +4:37.0 7:13.719 +4:46.8 Running 2 (leg 1) 0:47.824 +0:10.7 8:01.517 +4:47.2 Running 2 (leg 2) 0:30.050 +0:08.5 8:31.520 +6:37.7 Running 2 (leg 3) 0:50.538 +0:12.9 9:22.021 +1:44.7 ZONE 2 - Goblet Squat 1:51.110 +1:22.7 11:13.115 +7:40.1 Running 3 (leg 1) 0:51.629 +0:11.9 12:04.714 +2:07.8 Running 3 (leg 2) 0:30.741 +0:08.8 12:35.413 +8:54.6 Running 3 (leg 3) 0:52.537 +0:13.1 13:27.913 +2:25.9 ZONE 3 - BikeErg 5:12.315 +4:43.9 18:40.213 +14:02.9 Running 4 (leg 1) 0:54.842 +0:17.0 19:35.013 +3:27.6 Running 4 (leg 2) 0:32.357 +0:11.2 20:07.312 +12:31.1 Running 4 (leg 3) 0:54.240 +0:15.2 21:01.512 +3:31.3 ZONE 4 - CTF 3:28.321 +3:05.5 24:29.813 +14:45.0 Running 5 (leg 1) 0:51.024 +0:13.9 25:20.811 +4:36.8 Running 5 (leg 2) 0:30.838 +0:08.4 25:51.611 +19:00.7 Running 5 (leg 3) 0:56.746 +0:19.9 26:48.310 +5:05.1 ZONE 5 - RowErg 5:54.925 +5:30.0 32:43.214 +25:07.4 Running 6 (leg 1) 0:54.233 +0:14.3 33:37.413 +6:32.4 Running 6 (leg 2) 0:32.357 +0:09.3 34:09.713 +26:22.7 Running 6 (leg 3) 0:54.440 +0:14.9 35:04.112 +6:56.6 ZONE 6 - Farmer Carry 2:06.817 +1:42.1 37:10.912 +32:51.7 Running 7 (leg 1) 0:57.244 +0:18.6 38:08.111 +7:36.0 Running 7 (leg 2) 0:32.856 +0:09.4 38:40.911 +34:17.6 Running 7 (leg 3) 0:58.050 +0:17.5 39:38.911 +8:02.9 ZONE 7 - Lunge 2:52.026 +2:26.8 42:30.913 +36:49.3 Running 8 (leg 1) 0:55.734 +0:16.5 43:26.614 +36:55.6 Running 8 (leg 2) 0:32.245 +0:10.6 43:58.815 +40:13.8 Running 8 (leg 3) 0:56.343 +0:18.3 44:55.114 +43:18.5 ZONE 8 - GTO 4:57.337 +4:25.7 49:52.420 +47:36.9 Running 9 (leg 1) 0:52.038 +0:18.5 50:44.417 +47:01.1 Finish 0:07.646 +0:03.3 50:52.019 +45:11.3	50:52.1	+11:01.1+27.65%78.34%13.15%12.07%00:00:00.3
18	7010	Harriet Preston (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.369 +0:16.1 0:50.369 +0:16.1 Running 1 (leg 2) 0:27.646 +0:07.7 1:17.959 +0:23.8 Running 1 (leg 3) 0:49.360 +0:11.5 2:07.257 +0:34.1 ZONE 1 - SkiErg 5:19.021 +4:51.9 7:26.235 +4:59.3 Running 2 (leg 1) 0:50.644 +0:13.5 8:16.835 +5:02.5 Running 2 (leg 2) 0:28.838 +0:07.3 8:45.632 +6:51.8 Running 2 (leg 3) 0:51.741 +0:14.1 9:37.330 +2:00.0 ZONE 2 - Goblet Squat 1:55.414 +1:27.0 11:32.724 +7:59.7 Running 3 (leg 1) 0:52.533 +0:12.8 12:25.222 +2:28.3 Running 3 (leg 2) 0:30.538 +0:08.6 12:55.720 +9:14.9 Running 3 (leg 3) 0:54.144 +0:14.7 13:49.820 +2:47.8 ZONE 3 - BikeErg 5:33.927 +5:05.5 19:23.723 +14:46.4 Running 4 (leg 1) 0:54.139 +0:16.3 20:17.822 +4:10.4 Running 4 (leg 2) 0:30.643 +0:09.5 20:48.420 +13:12.2 Running 4 (leg 3) 0:52.834 +0:13.8 21:41.220 +4:11.0 ZONE 4 - CTF 3:25.220 +3:02.4 25:06.416 +15:21.6 Running 5 (leg 1) 0:57.540 +0:20.4 26:03.916 +5:19.9 Running 5 (leg 2) 0:33.459 +0:11.0 26:37.317 +19:46.4 Running 5 (leg 3) 0:57.952 +0:21.1 27:35.217 +5:52.0 ZONE 5 - RowErg 6:08.036 +5:43.1 33:43.219 +26:07.4 Running 6 (leg 1) 0:56.642 +0:16.7 34:39.819 +7:34.8 Running 6 (leg 2) 0:32.153 +0:09.1 35:11.919 +27:24.9 Running 6 (leg 3) 0:57.247 +0:17.7 36:09.118 +8:01.6 ZONE 6 - Farmer Carry 2:13.924 +1:49.2 38:23.018 +34:03.8 Running 7 (leg 1) 0:54.536 +0:15.9 39:17.517 +8:45.4 Running 7 (leg 2) 0:31.844 +0:08.4 39:49.318 +35:26.0 Running 7 (leg 3) 0:55.041 +0:14.5 40:44.319 +9:08.3 ZONE 7 - Lunge 2:55.028 +2:29.8 43:39.322 +37:57.7 Running 8 (leg 1) 0:57.539 +0:18.3 44:36.822 +38:05.8 Running 8 (leg 2) 0:34.059 +0:12.4 45:10.823 +41:25.8 Running 8 (leg 3) 0:57.346 +0:19.3 46:08.122 +44:31.5 ZONE 8 - GTO 3:39.512 +3:07.9 49:47.618 +47:32.1 Running 9 (leg 1) 0:57.157 +0:23.6 50:44.718 +47:01.4 Finish 0:08.357 +0:04.0 50:53.020 +45:12.3	50:53.0	+11:02.0+27.69%78.32%13.13%12.05%00:00:00.3
19	3005	Owen ReedHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:39.411 +0:05.2 0:39.411 +0:05.2 Running 1 (leg 2) 0:22.913 +0:03.0 1:02.310 +0:08.2 Running 1 (leg 3) 0:41.36 +0:03.5 1:43.68 +0:10.5 ZONE 1 - SkiErg 5:37.444 +5:10.3 7:21.029 +4:54.1 Running 2 (leg 1) 0:48.831 +0:11.7 8:09.828 +4:55.5 Running 2 (leg 2) 0:24.07 +0:02.5 8:33.822 +6:40.0 Running 2 (leg 3) 0:44.26 +0:06.6 9:18.016 +1:40.7 ZONE 2 - Goblet Squat 2:24.451 +1:56.0 11:42.427 +8:09.4 Running 3 (leg 1) 1:01.361 +0:21.6 12:43.731 +2:46.8 Running 3 (leg 2) 0:25.88 +0:03.9 13:09.525 +9:28.7 Running 3 (leg 3) 0:52.434 +0:13.0 14:01.926 +2:59.9 ZONE 3 - BikeErg 6:13.263 +5:44.8 20:15.139 +15:37.8 Running 4 (leg 1) 0:45.59 +0:07.7 21:00.636 +4:53.2 Running 4 (leg 2) 0:26.715 +0:05.6 21:27.333 +13:51.1 Running 4 (leg 3) 0:54.341 +0:15.3 22:21.631 +4:51.4 ZONE 4 - CTF 3:33.424 +3:10.6 25:55.024 +16:10.2 Running 5 (leg 1) 0:47.611 +0:10.5 26:42.622 +5:58.6 Running 5 (leg 2) 0:25.43 +0:03.0 27:08.020 +20:17.1 Running 5 (leg 3) 0:51.526 +0:14.7 27:59.520 +6:16.3 ZONE 5 - RowErg 6:30.460 +6:05.5 34:29.926 +26:54.1 Running 6 (leg 1) 0:45.05 +0:05.1 35:14.924 +8:09.9 Running 6 (leg 2) 0:23.92 +0:00.9 35:38.823 +27:51.8 Running 6 (leg 3) 0:45.57 +0:06.0 36:24.322 +8:16.8 ZONE 6 - Farmer Carry 2:38.858 +2:14.1 39:03.124 +34:43.9 Running 7 (leg 1) 0:50.115 +0:11.5 39:53.223 +9:21.1 Running 7 (leg 2) 0:28.715 +0:05.3 40:21.923 +35:58.6 Running 7 (leg 3) 0:49.718 +0:09.2 41:11.622 +9:35.6 ZONE 7 - Lunge 2:26.915 +2:01.7 43:38.521 +37:56.9 Running 8 (leg 1) 0:50.213 +0:11.0 44:28.720 +37:57.7 Running 8 (leg 2) 0:27.39 +0:05.7 44:56.020 +41:11.0 Running 8 (leg 3) 0:48.48 +0:10.4 45:44.419 +44:07.8 ZONE 8 - GTO 4:32.032 +4:00.4 50:16.421 +48:00.9 Running 9 (leg 1) 0:47.826 +0:14.3 51:04.219 +47:20.9 Finish 0:08.254 +0:03.9 51:12.421 +45:31.7	51:12.3	+11:21.3+28.49%77.82%12.58%11.49%00:00:00.3
20	6005	Anisha Patel (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.162 +0:14.9 0:49.162 +0:14.9 Running 1 (leg 2) 0:29.968 +0:10.0 1:19.066 +0:24.9 Running 1 (leg 3) 0:44.126 +0:06.3 2:03.150 +0:30.0 ZONE 1 - SkiErg 5:15.019 +4:47.9 7:18.126 +4:51.2 Running 2 (leg 1) 0:46.519 +0:09.4 8:04.624 +4:50.3 Running 2 (leg 2) 0:26.716 +0:05.2 8:31.318 +6:37.5 Running 2 (leg 3) 0:50.335 +0:12.7 9:21.619 +1:44.3 ZONE 2 - Goblet Squat 2:05.627 +1:37.2 11:27.221 +7:54.2 Running 3 (leg 1) 0:47.215 +0:07.5 12:14.419 +2:17.5 Running 3 (leg 2) 0:31.755 +0:09.8 12:46.118 +9:05.3 Running 3 (leg 3) 0:50.624 +0:11.2 13:36.717 +2:34.7 ZONE 3 - BikeErg 5:50.439 +5:22.0 19:27.125 +14:49.8 Running 4 (leg 1) 0:50.927 +0:13.1 20:18.023 +4:10.6 Running 4 (leg 2) 0:30.441 +0:09.3 20:48.420 +13:12.2 Running 4 (leg 3) 0:53.636 +0:14.6 21:42.021 +4:11.8 ZONE 4 - CTF 3:53.032 +3:30.2 25:35.021 +15:50.2 Running 5 (leg 1) 0:50.420 +0:13.3 26:25.420 +5:41.4 Running 5 (leg 2) 0:30.635 +0:08.2 26:56.019 +20:05.1 Running 5 (leg 3) 0:53.732 +0:16.9 27:49.718 +6:06.5 ZONE 5 - RowErg 6:17.945 +5:53.0 34:07.623 +26:31.8 Running 6 (leg 1) 0:52.226 +0:12.3 34:59.822 +7:54.8 Running 6 (leg 2) 0:31.037 +0:08.0 35:30.821 +27:43.8 Running 6 (leg 3) 0:51.527 +0:12.0 36:22.321 +8:14.8 ZONE 6 - Farmer Carry 2:22.634 +1:57.9 38:44.921 +34:25.7 Running 7 (leg 1) 0:52.225 +0:13.6 39:37.120 +9:05.0 Running 7 (leg 2) 0:30.934 +0:07.5 40:08.021 +35:44.7 Running 7 (leg 3) 0:50.623 +0:10.1 40:58.620 +9:22.6 ZONE 7 - Lunge 3:02.836 +2:37.6 44:01.424 +38:19.8 Running 8 (leg 1) 0:50.714 +0:11.5 44:52.124 +38:21.1 Running 8 (leg 2) 0:29.924 +0:08.3 45:22.024 +41:37.0 Running 8 (leg 3) 0:49.713 +0:11.7 46:11.723 +44:35.1 ZONE 8 - GTO 4:19.425 +3:47.8 50:31.122 +48:15.6 Running 9 (leg 1) 0:41.98 +0:08.4 51:13.020 +47:29.7 Finish 0:06.628 +0:02.3 51:19.622 +45:38.9	51:19.9	+11:28.9+28.81%77.63%12.36%11.27%00:00:00.3
21	3013	Jason McleanPerfit	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.019 +0:07.8 0:42.019 +0:07.8 Running 1 (leg 2) 0:21.95 +0:02.0 1:03.915 +0:09.8 Running 1 (leg 3) 0:43.418 +0:05.6 1:47.315 +0:14.2 ZONE 1 - SkiErg 5:22.227 +4:55.1 7:09.513 +4:42.6 Running 2 (leg 1) 0:45.414 +0:08.3 7:54.914 +4:40.6 Running 2 (leg 2) 0:25.613 +0:04.1 8:20.512 +6:26.7 Running 2 (leg 3) 0:48.622 +0:11.0 9:09.110 +1:31.8 ZONE 2 - Goblet Squat 1:54.613 +1:26.2 11:03.713 +7:30.7 Running 3 (leg 1) 0:44.06 +0:04.3 11:47.712 +1:50.8 Running 3 (leg 2) 0:24.76 +0:02.8 12:12.49 +8:31.6 Running 3 (leg 3) 0:44.05 +0:04.6 12:56.47 +1:54.4 ZONE 3 - BikeErg 5:46.236 +5:17.8 18:42.614 +14:05.3 Running 4 (leg 1) 0:45.610 +0:07.8 19:28.212 +3:20.8 Running 4 (leg 2) 0:26.19 +0:05.0 19:54.310 +12:18.1 Running 4 (leg 3) 0:53.737 +0:14.7 20:48.09 +3:17.8 ZONE 4 - CTF 4:34.550 +4:11.7 25:22.518 +15:37.7 Running 5 (leg 1) 0:47.510 +0:10.4 26:10.017 +5:26.0 Running 5 (leg 2) 0:26.710 +0:04.3 26:36.716 +19:45.8 Running 5 (leg 3) 0:47.912 +0:11.1 27:24.616 +5:41.4 ZONE 5 - RowErg 6:04.031 +5:39.1 33:28.617 +25:52.8 Running 6 (leg 1) 0:45.77 +0:05.8 34:14.316 +7:09.3 Running 6 (leg 2) 0:25.24 +0:02.2 34:39.516 +26:52.5 Running 6 (leg 3) 0:53.132 +0:13.6 35:32.615 +7:25.1 ZONE 6 - Farmer Carry 2:24.336 +1:59.6 37:56.915 +33:37.7 Running 7 (leg 1) 0:44.64 +0:06.0 38:41.514 +8:09.4 Running 7 (leg 2) 0:24.93 +0:01.5 39:06.415 +34:43.1 Running 7 (leg 3) 0:44.95 +0:04.4 39:51.314 +8:15.3 ZONE 7 - Lunge 3:21.244 +2:56.0 43:12.516 +37:30.9 Running 8 (leg 1) 0:50.714 +0:11.5 44:03.216 +37:32.2 Running 8 (leg 2) 0:27.511 +0:05.9 44:30.717 +40:45.7 Running 8 (leg 3) 0:53.830 +0:15.8 45:24.516 +43:47.9 ZONE 8 - GTO 5:27.450 +4:55.8 50:51.923 +48:36.4 Running 9 (leg 1) 0:41.98 +0:08.4 51:33.821 +47:50.5 Finish 0:06.019 +0:01.7 51:39.823 +45:59.1	51:39.8	+11:48.8+29.64%77.13%11.80%10.70%00:00:00.3
22	3010	Tom DurrellThe Facility	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:43.627 +0:09.4 0:43.627 +0:09.4 Running 1 (leg 2) 0:24.022 +0:04.1 1:07.625 +0:13.5 Running 1 (leg 3) 0:43.621 +0:05.8 1:51.223 +0:18.1 ZONE 1 - SkiErg 5:20.225 +4:53.1 7:11.415 +4:44.5 Running 2 (leg 1) 0:50.945 +0:13.8 8:02.320 +4:48.0 Running 2 (leg 2) 0:25.311 +0:03.8 8:27.616 +6:33.8 Running 2 (leg 3) 0:45.610 +0:08.0 9:13.214 +1:35.9 ZONE 2 - Goblet Squat 1:58.717 +1:30.3 11:11.914 +7:38.9 Running 3 (leg 1) 0:44.77 +0:05.0 11:56.613 +1:59.7 Running 3 (leg 2) 0:24.87 +0:02.9 12:21.411 +8:40.6 Running 3 (leg 3) 0:44.77 +0:05.3 13:06.110 +2:04.1 ZONE 3 - BikeErg 5:54.348 +5:25.9 19:00.416 +14:23.1 Running 4 (leg 1) 0:50.525 +0:12.7 19:50.916 +3:43.5 Running 4 (leg 2) 0:25.36 +0:04.2 20:16.214 +12:40.0 Running 4 (leg 3) 0:45.57 +0:06.5 21:01.714 +3:31.5 ZONE 4 - CTF 4:21.944 +3:59.1 25:23.619 +15:38.8 Running 5 (leg 1) 0:46.65 +0:09.5 26:10.218 +5:26.2 Running 5 (leg 2) 0:26.04 +0:03.6 26:36.215 +19:45.3 Running 5 (leg 3) 0:46.58 +0:09.7 27:22.714 +5:39.5 ZONE 5 - RowErg 5:50.721 +5:25.8 33:13.416 +25:37.6 Running 6 (leg 1) 0:55.537 +0:15.6 34:08.915 +7:03.9 Running 6 (leg 2) 0:27.211 +0:04.2 34:36.115 +26:49.1 Running 6 (leg 3) 0:46.210 +0:06.7 35:22.314 +7:14.8 ZONE 6 - Farmer Carry 2:41.462 +2:16.7 38:03.717 +33:44.5 Running 7 (leg 1) 0:46.27 +0:07.6 38:49.915 +8:17.8 Running 7 (leg 2) 0:27.29 +0:03.8 39:17.116 +34:53.8 Running 7 (leg 3) 0:47.210 +0:06.7 40:04.315 +8:28.3 ZONE 7 - Lunge 3:22.146 +2:56.9 43:26.417 +37:44.8 Running 8 (leg 1) 0:55.734 +0:16.5 44:22.118 +37:51.1 Running 8 (leg 2) 0:25.63 +0:04.0 44:47.719 +41:02.7 Running 8 (leg 3) 0:46.46 +0:08.4 45:34.118 +43:57.5 ZONE 8 - GTO 6:08.157 +5:36.5 51:42.225 +49:26.7 Running 9 (leg 1) 0:45.518 +0:12.0 52:27.723 +48:44.4 Finish 0:06.731 +0:02.4 52:34.424 +46:53.7	52:34.5	+12:43.5+31.93%75.80%10.24%9.12%00:00:00.3
23	7017	Tim Merchant (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.942 +0:12.7 0:46.942 +0:12.7 Running 1 (leg 2) 0:34.084 +0:14.1 1:20.970 +0:26.8 Running 1 (leg 3) 0:48.251 +0:10.4 2:09.164 +0:36.0 ZONE 1 - SkiErg 5:04.814 +4:37.7 7:13.921 +4:47.0 Running 2 (leg 1) 0:47.925 +0:10.8 8:01.818 +4:47.5 Running 2 (leg 2) 0:29.547 +0:08.0 8:31.318 +6:37.5 Running 2 (leg 3) 0:51.844 +0:14.2 9:23.122 +1:45.8 ZONE 2 - Goblet Squat 2:20.244 +1:51.8 11:43.328 +8:10.3 Running 3 (leg 1) 0:59.353 +0:19.6 12:42.630 +2:45.7 Running 3 (leg 2) 0:30.437 +0:08.5 13:13.028 +9:32.2 Running 3 (leg 3) 0:49.818 +0:10.4 14:02.827 +3:00.8 ZONE 3 - BikeErg 5:55.549 +5:27.1 19:58.333 +15:21.0 Running 4 (leg 1) 0:52.536 +0:14.7 20:50.832 +4:43.4 Running 4 (leg 2) 0:29.835 +0:08.7 21:20.630 +13:44.4 Running 4 (leg 3) 0:56.047 +0:17.0 22:16.630 +4:46.4 ZONE 4 - CTF 3:53.333 +3:30.5 26:09.925 +16:25.1 Running 5 (leg 1) 1:07.057 +0:29.9 27:16.928 +6:32.9 Running 5 (leg 2) 0:35.869 +0:13.4 27:52.729 +21:01.8 Running 5 (leg 3) 0:49.414 +0:12.6 28:42.123 +6:58.9 ZONE 5 - RowErg 5:53.323 +5:28.4 34:35.429 +26:59.6 Running 6 (leg 1) 1:08.957 +0:29.0 35:44.329 +8:39.3 Running 6 (leg 2) 0:31.239 +0:08.2 36:15.528 +28:28.5 Running 6 (leg 3) 0:51.025 +0:11.5 37:06.527 +8:59.0 ZONE 6 - Farmer Carry 2:05.816 +1:41.1 39:12.325 +34:53.1 Running 7 (leg 1) 0:54.234 +0:15.6 40:06.526 +9:34.4 Running 7 (leg 2) 0:30.730 +0:07.3 40:37.226 +36:13.9 Running 7 (leg 3) 0:53.030 +0:12.5 41:30.225 +9:54.2 ZONE 7 - Lunge 3:15.042 +2:49.8 44:45.227 +39:03.6 Running 8 (leg 1) 0:56.036 +0:16.8 45:41.227 +39:10.2 Running 8 (leg 2) 0:31.134 +0:09.5 46:12.327 +42:27.3 Running 8 (leg 3) 0:51.525 +0:13.5 47:03.826 +45:27.2 ZONE 8 - GTO 5:24.049 +4:52.4 52:27.828 +50:12.3 Running 9 (leg 1) 0:45.117 +0:11.6 53:12.924 +49:29.6 Finish 0:05.714 +0:01.4 53:18.625 +47:37.9	53:18.6	+13:27.6+33.78%74.75%8.98%7.85%00:00:00.3
24	3002	Matt FraryHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:39.712 +0:05.5 0:39.712 +0:05.5 Running 1 (leg 2) 0:23.014 +0:03.1 1:02.713 +0:08.6 Running 1 (leg 3) 0:41.36 +0:03.5 1:44.010 +0:10.9 ZONE 1 - SkiErg 5:28.330 +5:01.2 7:12.317 +4:45.4 Running 2 (leg 1) 0:46.519 +0:09.4 7:58.816 +4:44.5 Running 2 (leg 2) 0:26.014 +0:04.5 8:24.814 +6:31.0 Running 2 (leg 3) 0:46.111 +0:08.5 9:10.912 +1:33.6 ZONE 2 - Goblet Squat 2:14.338 +1:45.9 11:25.219 +7:52.2 Running 3 (leg 1) 0:47.215 +0:07.5 12:12.417 +2:15.5 Running 3 (leg 2) 0:27.817 +0:05.9 12:40.215 +8:59.4 Running 3 (leg 3) 0:48.314 +0:08.9 13:28.514 +2:26.5 ZONE 3 - BikeErg 5:51.741 +5:23.3 19:20.222 +14:42.9 Running 4 (leg 1) 0:45.48 +0:07.6 20:05.620 +3:58.2 Running 4 (leg 2) 0:26.19 +0:05.0 20:31.718 +12:55.5 Running 4 (leg 3) 0:46.710 +0:07.7 21:18.416 +3:48.2 ZONE 4 - CTF 4:27.845 +4:05.0 25:46.222 +16:01.4 Running 5 (leg 1) 0:53.732 +0:16.6 26:39.921 +5:55.9 Running 5 (leg 2) 0:28.922 +0:06.5 27:08.821 +20:17.9 Running 5 (leg 3) 0:50.420 +0:13.6 27:59.219 +6:16.0 ZONE 5 - RowErg 5:59.028 +5:34.1 33:58.221 +26:22.4 Running 6 (leg 1) 0:51.924 +0:12.0 34:50.120 +7:45.1 Running 6 (leg 2) 0:29.223 +0:06.2 35:19.320 +27:32.3 Running 6 (leg 3) 0:50.823 +0:11.3 36:10.119 +8:02.6 ZONE 6 - Farmer Carry 2:17.529 +1:52.8 38:27.619 +34:08.4 Running 7 (leg 1) 0:52.122 +0:13.5 39:19.718 +8:47.6 Running 7 (leg 2) 0:30.934 +0:07.5 39:50.619 +35:27.3 Running 7 (leg 3) 0:50.724 +0:10.2 40:41.317 +9:05.3 ZONE 7 - Lunge 2:52.327 +2:27.1 43:33.619 +37:52.0 Running 8 (leg 1) 0:54.231 +0:15.0 44:27.819 +37:56.8 Running 8 (leg 2) 0:31.236 +0:09.6 44:59.021 +41:14.0 Running 8 (leg 3) 0:53.830 +0:15.8 45:52.820 +44:16.2 ZONE 8 - GTO 6:28.862 +5:57.2 52:21.626 +50:06.1 Running 9 (leg 1) 0:52.641 +0:19.1 53:14.225 +49:30.9 Finish 0:07.343 +0:03.0 53:21.526 +47:40.8	53:21.5	+13:30.5+33.90%74.68%8.90%7.77%00:00:00.3
25	4026	Charly Willis	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.346 +0:13.1 0:47.346 +0:13.1 Running 1 (leg 2) 0:26.336 +0:06.4 1:13.641 +0:19.5 Running 1 (leg 3) 0:47.444 +0:09.6 2:01.040 +0:27.9 ZONE 1 - SkiErg 6:06.965 +5:39.8 8:07.965 +5:41.0 Running 2 (leg 1) 0:49.033 +0:11.9 8:56.960 +5:42.6 Running 2 (leg 2) 0:27.226 +0:05.7 9:24.155 +7:30.3 Running 2 (leg 3) 0:50.940 +0:13.3 10:15.049 +2:37.7 ZONE 2 - Goblet Squat 2:01.622 +1:33.2 12:16.643 +8:43.6 Running 3 (leg 1) 0:53.637 +0:13.9 13:10.241 +3:13.3 Running 3 (leg 2) 0:29.834 +0:07.9 13:40.039 +9:59.2 Running 3 (leg 3) 0:53.340 +0:13.9 14:33.337 +3:31.3 ZONE 3 - BikeErg 6:43.481 +6:15.0 21:16.756 +16:39.4 Running 4 (leg 1) 0:53.737 +0:15.9 22:10.454 +6:03.0 Running 4 (leg 2) 0:24.64 +0:03.5 22:35.049 +14:58.8 Running 4 (leg 3) 0:47.914 +0:08.9 23:22.946 +5:52.7 ZONE 4 - CTF 4:15.242 +3:52.4 27:38.144 +17:53.3 Running 5 (leg 1) 1:02.150 +0:25.0 28:40.242 +7:56.2 Running 5 (leg 2) 0:28.519 +0:06.1 29:08.740 +22:17.8 Running 5 (leg 3) 0:50.623 +0:13.8 29:59.339 +8:16.1 ZONE 5 - RowErg 6:34.865 +6:09.9 36:34.145 +28:58.3 Running 6 (leg 1) 0:50.115 +0:10.2 37:24.243 +10:19.2 Running 6 (leg 2) 0:26.36 +0:03.3 37:50.542 +30:03.5 Running 6 (leg 3) 0:46.210 +0:06.7 38:36.738 +10:29.2 ZONE 6 - Farmer Carry 2:26.542 +2:01.8 41:03.238 +36:44.0 Running 7 (leg 1) 0:51.120 +0:12.5 41:54.336 +11:22.2 Running 7 (leg 2) 0:27.18 +0:03.7 42:21.437 +37:58.1 Running 7 (leg 3) 0:48.412 +0:07.9 43:09.836 +11:33.8 ZONE 7 - Lunge 3:12.540 +2:47.3 46:22.336 +40:40.7 Running 8 (leg 1) 1:05.557 +0:26.3 47:27.835 +40:56.8 Running 8 (leg 2) 0:25.94 +0:04.3 47:53.735 +44:08.7 Running 8 (leg 3) 0:58.450 +0:20.4 48:52.134 +47:15.5 ZONE 8 - GTO 3:41.213 +3:09.6 52:33.329 +50:17.8 Running 9 (leg 1) 0:49.131 +0:15.6 53:22.426 +49:39.1 Finish 0:05.918 +0:01.6 53:28.327 +47:47.6	53:28.6	+13:37.6+34.19%74.52%8.70%7.56%00:00:00.3
26	6016	Jackie Brand (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:53.177 +0:18.9 0:53.177 +0:18.9 Running 1 (leg 2) 0:30.471 +0:10.5 1:23.577 +0:29.4 Running 1 (leg 3) 0:50.866 +0:13.0 2:14.373 +0:41.2 ZONE 1 - SkiErg 5:53.558 +5:26.4 8:07.864 +5:40.9 Running 2 (leg 1) 0:47.925 +0:10.8 8:55.756 +5:41.4 Running 2 (leg 2) 0:29.648 +0:08.1 9:25.356 +7:31.5 Running 2 (leg 3) 0:53.351 +0:15.7 10:18.653 +2:41.3 ZONE 2 - Goblet Squat 1:54.412 +1:26.0 12:13.041 +8:40.0 Running 3 (leg 1) 0:51.730 +0:12.0 13:04.739 +3:07.8 Running 3 (leg 2) 0:31.653 +0:09.7 13:36.336 +9:55.5 Running 3 (leg 3) 0:51.127 +0:11.7 14:27.434 +3:25.4 ZONE 3 - BikeErg 5:49.037 +5:20.6 20:16.440 +15:39.1 Running 4 (leg 1) 0:53.838 +0:16.0 21:10.238 +5:02.8 Running 4 (leg 2) 0:29.531 +0:08.4 21:39.735 +14:03.5 Running 4 (leg 3) 0:52.633 +0:13.6 22:32.333 +5:02.1 ZONE 4 - CTF 4:14.439 +3:51.6 26:46.738 +17:01.9 Running 5 (leg 1) 0:53.631 +0:16.5 27:40.336 +6:56.3 Running 5 (leg 2) 0:31.340 +0:08.9 28:11.634 +21:20.7 Running 5 (leg 3) 1:37.088 +1:00.2 29:48.638 +8:05.4 ZONE 5 - RowErg 6:36.971 +6:12.0 36:25.544 +28:49.7 Running 6 (leg 1) 0:53.331 +0:13.4 37:18.841 +10:13.8 Running 6 (leg 2) 0:31.138 +0:08.1 37:49.940 +30:02.9 Running 6 (leg 3) 0:53.434 +0:13.9 38:43.340 +10:35.8 ZONE 6 - Farmer Carry 2:26.341 +2:01.6 41:09.642 +36:50.4 Running 7 (leg 1) 1:12.973 +0:34.3 42:22.543 +11:50.4 Running 7 (leg 2) 0:32.754 +0:09.3 42:55.243 +38:31.9 Running 7 (leg 3) 0:53.332 +0:12.8 43:48.539 +12:12.5 ZONE 7 - Lunge 2:57.732 +2:32.5 46:46.238 +41:04.6 Running 8 (leg 1) 0:54.029 +0:14.8 47:40.237 +41:09.2 Running 8 (leg 2) 0:32.448 +0:10.8 48:12.637 +44:27.6 Running 8 (leg 3) 0:57.447 +0:19.4 49:10.036 +47:33.4 ZONE 8 - GTO 3:32.511 +3:00.9 52:42.531 +50:27.0 Running 9 (leg 1) 0:43.112 +0:09.6 53:25.627 +49:42.3 Finish 0:05.39 +0:01.0 53:30.928 +47:50.2	53:31.1	+13:40.1+34.30%74.46%8.63%7.49%00:00:00.3
27	7006	Ben Alger (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.740 +0:12.5 0:46.740 +0:12.5 Running 1 (leg 2) 0:26.234 +0:06.3 1:12.936 +0:18.8 Running 1 (leg 3) 0:49.157 +0:11.3 2:02.045 +0:28.9 ZONE 1 - SkiErg 5:16.120 +4:49.0 7:18.126 +4:51.2 Running 2 (leg 1) 0:44.410 +0:07.3 8:02.521 +4:48.2 Running 2 (leg 2) 0:27.528 +0:06.0 8:30.017 +6:36.2 Running 2 (leg 3) 0:48.723 +0:11.1 9:18.717 +1:41.4 ZONE 2 - Goblet Squat 2:28.454 +2:00.0 11:47.130 +8:14.1 Running 3 (leg 1) 0:46.914 +0:07.2 12:34.026 +2:37.1 Running 3 (leg 2) 0:31.449 +0:09.5 13:05.424 +9:24.6 Running 3 (leg 3) 0:53.139 +0:13.7 13:58.524 +2:56.5 ZONE 3 - BikeErg 5:50.439 +5:22.0 19:48.929 +15:11.6 Running 4 (leg 1) 0:47.114 +0:09.3 20:36.027 +4:28.6 Running 4 (leg 2) 0:29.329 +0:08.2 21:05.324 +13:29.1 Running 4 (leg 3) 0:51.929 +0:12.9 21:57.223 +4:27.0 ZONE 4 - CTF 4:14.038 +3:51.2 26:11.229 +16:26.4 Running 5 (leg 1) 0:50.622 +0:13.5 27:01.824 +6:17.8 Running 5 (leg 2) 0:29.727 +0:07.3 27:31.523 +20:40.6 Running 5 (leg 3) 0:53.030 +0:16.2 28:24.522 +6:41.3 ZONE 5 - RowErg 6:06.835 +5:41.9 34:31.327 +26:55.5 Running 6 (leg 1) 0:51.623 +0:11.7 35:22.926 +8:17.9 Running 6 (leg 2) 0:30.332 +0:07.3 35:53.225 +28:06.2 Running 6 (leg 3) 0:52.530 +0:13.0 36:45.724 +8:38.2 ZONE 6 - Farmer Carry 2:28.546 +2:03.8 39:14.227 +34:55.0 Running 7 (leg 1) 0:51.421 +0:12.8 40:05.625 +9:33.5 Running 7 (leg 2) 0:30.628 +0:07.2 40:36.225 +36:12.9 Running 7 (leg 3) 0:53.030 +0:12.5 41:29.224 +9:53.2 ZONE 7 - Lunge 3:52.961 +3:27.7 45:22.129 +39:40.5 Running 8 (leg 1) 0:52.723 +0:13.5 46:14.829 +39:43.8 Running 8 (leg 2) 0:30.227 +0:08.6 46:45.029 +43:00.0 Running 8 (leg 3) 0:56.041 +0:18.0 47:41.028 +46:04.4 ZONE 8 - GTO 4:59.039 +4:27.4 52:40.030 +50:24.5 Running 9 (leg 1) 0:46.921 +0:13.4 53:26.928 +49:43.6 Finish 0:07.140 +0:02.8 53:34.029 +47:53.3	53:34.0	+13:43.0+34.42%74.39%8.55%7.41%00:00:00.3
28	6001	Jody Blackman (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.154 +0:13.9 0:48.154 +0:13.9 Running 1 (leg 2) 0:31.879 +0:11.9 1:19.969 +0:25.8 Running 1 (leg 3) 0:47.141 +0:09.3 2:07.054 +0:33.9 ZONE 1 - SkiErg 5:43.252 +5:16.1 7:50.252 +5:23.3 Running 2 (leg 1) 0:52.955 +0:15.8 8:43.153 +5:28.8 Running 2 (leg 2) 0:30.454 +0:08.9 9:13.550 +7:19.7 Running 2 (leg 3) 0:53.754 +0:16.1 10:07.247 +2:29.9 ZONE 2 - Goblet Squat 2:02.923 +1:34.5 12:10.140 +8:37.1 Running 3 (leg 1) 0:52.533 +0:12.8 13:02.638 +3:05.7 Running 3 (leg 2) 0:31.248 +0:09.3 13:33.834 +9:53.0 Running 3 (leg 3) 0:53.842 +0:14.4 14:27.635 +3:25.6 ZONE 3 - BikeErg 5:43.834 +5:15.4 20:11.437 +15:34.1 Running 4 (leg 1) 0:56.251 +0:18.4 21:07.637 +5:00.2 Running 4 (leg 2) 0:31.146 +0:10.0 21:38.734 +14:02.5 Running 4 (leg 3) 0:57.451 +0:18.4 22:36.134 +5:05.9 ZONE 4 - CTF 4:09.337 +3:46.5 26:45.437 +17:00.6 Running 5 (leg 1) 0:58.543 +0:21.4 27:43.937 +6:59.9 Running 5 (leg 2) 0:31.744 +0:09.3 28:15.635 +21:24.7 Running 5 (leg 3) 0:57.248 +0:20.4 29:12.833 +7:29.6 ZONE 5 - RowErg 6:36.670 +6:11.7 35:49.438 +28:13.6 Running 6 (leg 1) 1:11.863 +0:31.9 37:01.239 +9:56.2 Running 6 (leg 2) 0:34.868 +0:11.8 37:36.039 +29:49.0 Running 6 (leg 3) 1:00.455 +0:20.9 38:36.437 +10:28.9 ZONE 6 - Farmer Carry 2:31.849 +2:07.1 41:08.240 +36:49.0 Running 7 (leg 1) 0:58.750 +0:20.1 42:06.938 +11:34.8 Running 7 (leg 2) 0:30.526 +0:07.1 42:37.438 +38:14.1 Running 7 (leg 3) 0:57.245 +0:16.7 43:34.637 +11:58.6 ZONE 7 - Lunge 2:30.717 +2:05.5 46:05.334 +40:23.7 Running 8 (leg 1) 0:52.924 +0:13.7 46:58.233 +40:27.2 Running 8 (leg 2) 0:30.126 +0:08.5 47:28.333 +43:43.3 Running 8 (leg 3) 0:54.234 +0:16.2 48:22.530 +46:45.9 ZONE 8 - GTO 4:24.028 +3:52.4 52:46.533 +50:31.0 Running 9 (leg 1) 0:48.529 +0:15.0 53:35.030 +49:51.7 Finish 0:06.224 +0:01.9 53:41.230 +48:00.5	53:41.5	+13:50.5+34.73%74.22%8.33%7.19%00:00:00.3
29	7013	Kimberley Watts (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.559 +0:14.3 0:48.559 +0:14.3 Running 1 (leg 2) 0:28.455 +0:08.5 1:16.956 +0:22.8 Running 1 (leg 3) 0:52.669 +0:14.8 2:09.565 +0:36.4 ZONE 1 - SkiErg 5:28.732 +5:01.6 7:38.244 +5:11.3 Running 2 (leg 1) 0:49.942 +0:12.8 8:28.140 +5:13.8 Running 2 (leg 2) 0:28.838 +0:07.3 8:56.937 +7:03.1 Running 2 (leg 3) 0:52.145 +0:14.5 9:49.036 +2:11.7 ZONE 2 - Goblet Squat 2:13.034 +1:44.6 12:02.037 +8:29.0 Running 3 (leg 1) 0:55.042 +0:15.3 12:57.036 +3:00.1 Running 3 (leg 2) 0:31.449 +0:09.5 13:28.432 +9:47.6 Running 3 (leg 3) 0:55.347 +0:15.9 14:23.731 +3:21.7 ZONE 3 - BikeErg 5:32.725 +5:04.3 19:56.431 +15:19.1 Running 4 (leg 1) 0:55.045 +0:17.2 20:51.433 +4:44.0 Running 4 (leg 2) 0:33.266 +0:12.1 21:24.632 +13:48.4 Running 4 (leg 3) 0:57.954 +0:18.9 22:22.532 +4:52.3 ZONE 4 - CTF 3:57.334 +3:34.5 26:19.830 +16:35.0 Running 5 (leg 1) 0:55.238 +0:18.1 27:15.026 +6:31.0 Running 5 (leg 2) 0:32.754 +0:10.3 27:47.724 +20:56.8 Running 5 (leg 3) 0:58.155 +0:21.3 28:45.828 +7:02.6 ZONE 5 - RowErg 6:19.646 +5:54.7 35:05.433 +27:29.6 Running 6 (leg 1) 1:20.274 +0:40.3 36:25.634 +9:20.6 Running 6 (leg 2) 0:31.848 +0:08.8 36:57.433 +29:10.4 Running 6 (leg 3) 0:57.948 +0:18.4 37:55.333 +9:47.8 ZONE 6 - Farmer Carry 2:23.135 +1:58.4 40:18.433 +35:59.2 Running 7 (leg 1) 0:59.952 +0:21.3 41:18.333 +10:46.2 Running 7 (leg 2) 0:33.559 +0:10.1 41:51.833 +37:28.5 Running 7 (leg 3) 0:57.949 +0:17.4 42:49.732 +11:13.7 ZONE 7 - Lunge 3:06.137 +2:40.9 45:55.833 +40:14.2 Running 8 (leg 1) 1:21.975 +0:42.7 47:17.734 +40:46.7 Running 8 (leg 2) 0:31.540 +0:09.9 47:49.234 +44:04.2 Running 8 (leg 3) 0:56.744 +0:18.7 48:45.933 +47:09.3 ZONE 8 - GTO 3:57.617 +3:26.0 52:43.532 +50:28.0 Running 9 (leg 1) 0:54.148 +0:20.6 53:37.631 +49:54.3 Finish 0:06.833 +0:02.5 53:44.431 +48:03.7	53:44.5	+13:53.5+34.86%74.15%8.25%7.11%00:00:00.3
30	7008	Eleanor Huggett (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.942 +0:12.7 0:46.942 +0:12.7 Running 1 (leg 2) 0:25.329 +0:05.4 1:12.234 +0:18.1 Running 1 (leg 3) 0:46.032 +0:08.2 1:58.233 +0:25.1 ZONE 1 - SkiErg 5:23.328 +4:56.2 7:21.531 +4:54.6 Running 2 (leg 1) 0:51.850 +0:14.7 8:13.332 +4:59.0 Running 2 (leg 2) 0:29.244 +0:07.7 8:42.529 +6:48.7 Running 2 (leg 3) 1:11.782 +0:34.1 9:54.241 +2:16.9 ZONE 2 - Goblet Squat 2:21.746 +1:53.3 12:15.942 +8:42.9 Running 3 (leg 1) 0:58.451 +0:18.7 13:14.345 +3:17.4 Running 3 (leg 2) 0:34.970 +0:13.0 13:49.242 +10:08.4 Running 3 (leg 3) 1:07.171 +0:27.7 14:56.345 +3:54.3 ZONE 3 - BikeErg 5:56.150 +5:27.7 20:52.446 +16:15.1 Running 4 (leg 1) 0:55.546 +0:17.7 21:47.946 +5:40.5 Running 4 (leg 2) 0:32.053 +0:10.9 22:19.944 +14:43.7 Running 4 (leg 3) 1:05.267 +0:26.2 23:25.147 +5:54.9 ZONE 4 - CTF 3:30.023 +3:07.2 26:55.140 +17:10.3 Running 5 (leg 1) 1:20.071 +0:42.9 28:15.141 +7:31.1 Running 5 (leg 2) 0:34.362 +0:11.9 28:49.439 +21:58.5 Running 5 (leg 3) 0:57.248 +0:20.4 29:46.637 +8:03.4 ZONE 5 - RowErg 6:16.643 +5:51.7 36:03.241 +28:27.4 Running 6 (leg 1) 0:54.233 +0:14.3 36:57.438 +9:52.4 Running 6 (leg 2) 0:31.644 +0:08.6 37:29.038 +29:42.0 Running 6 (leg 3) 1:06.966 +0:27.4 38:35.936 +10:28.4 ZONE 6 - Farmer Carry 2:07.018 +1:42.3 40:42.936 +36:23.7 Running 7 (leg 1) 0:49.311 +0:10.7 41:32.235 +11:00.1 Running 7 (leg 2) 0:31.542 +0:08.1 42:03.735 +37:40.4 Running 7 (leg 3) 0:49.014 +0:08.5 42:52.734 +11:16.7 ZONE 7 - Lunge 3:02.735 +2:37.5 45:55.432 +40:13.8 Running 8 (leg 1) -- - -- - Running 8 (leg 2) -- - 3:45.01 - Running 8 (leg 3) -- - -- - ZONE 8 - GTO -- - 4:26.52 +2:11.0 Running 9 (leg 1) -- - -- - Finish -- - 5:40.71 -	54:06.1	+14:15.1+35.76%73.66%7.63%6.48%00:00:00.3
31	5003	Ad Seaborne-Howard (Doubles Men)Fully pumped	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:54.178 +0:19.9 0:54.178 +0:19.9 Running 1 (leg 2) 0:29.866 +0:09.9 1:23.978 +0:29.8 Running 1 (leg 3) 0:54.077 +0:16.2 2:17.979 +0:44.8 ZONE 1 - SkiErg 5:46.055 +5:18.9 8:03.963 +5:37.0 Running 2 (leg 1) 0:59.268 +0:22.1 9:03.164 +5:48.8 Running 2 (leg 2) 0:30.555 +0:09.0 9:33.662 +7:39.8 Running 2 (leg 3) 0:53.250 +0:15.6 10:26.858 +2:49.5 ZONE 2 - Goblet Squat 2:08.128 +1:39.7 12:34.951 +9:01.9 Running 3 (leg 1) 0:50.524 +0:10.8 13:25.448 +3:28.5 Running 3 (leg 2) 0:30.035 +0:08.1 13:55.444 +10:14.6 Running 3 (leg 3) 0:51.831 +0:12.4 14:47.241 +3:45.2 ZONE 3 - BikeErg 6:18.166 +5:49.7 21:05.352 +16:28.0 Running 4 (leg 1) 0:51.231 +0:13.4 21:56.549 +5:49.1 Running 4 (leg 2) 0:30.140 +0:09.0 22:26.646 +14:50.4 Running 4 (leg 3) 0:51.024 +0:12.0 23:17.644 +5:47.4 ZONE 4 - CTF 3:15.817 +2:53.0 26:33.433 +16:48.6 Running 5 (leg 1) 0:49.819 +0:12.7 27:23.231 +6:39.2 Running 5 (leg 2) 0:29.424 +0:07.0 27:52.628 +21:01.7 Running 5 (leg 3) 0:50.219 +0:13.4 28:42.824 +6:59.6 ZONE 5 - RowErg 5:43.319 +5:18.4 34:26.125 +26:50.3 Running 6 (leg 1) 0:51.122 +0:11.2 35:17.225 +8:12.2 Running 6 (leg 2) 0:30.433 +0:07.4 35:47.624 +28:00.6 Running 6 (leg 3) 0:52.028 +0:12.5 36:39.623 +8:32.1 ZONE 6 - Farmer Carry 2:15.225 +1:50.5 38:54.823 +34:35.6 Running 7 (leg 1) 0:56.143 +0:17.5 39:50.922 +9:18.8 Running 7 (leg 2) 0:27.411 +0:04.0 40:18.322 +35:55.0 Running 7 (leg 3) 0:49.416 +0:08.9 41:07.721 +9:31.7 ZONE 7 - Lunge 3:35.155 +3:09.9 44:42.826 +39:01.2 Running 8 (leg 1) 0:52.924 +0:13.7 45:35.726 +39:04.7 Running 8 (leg 2) 0:28.816 +0:07.2 46:04.526 +42:19.5 Running 8 (leg 3) 0:51.223 +0:13.2 46:55.725 +45:19.1 ZONE 8 - GTO 6:47.166 +6:15.5 53:42.835 +51:27.3 Running 9 (leg 1) 0:41.77 +0:08.2 54:24.532 +50:41.2 Finish 0:05.410 +0:01.1 54:29.932 +48:49.2	54:29.9	+14:38.9+36.76%73.12%6.96%5.80%00:00:00.3
32	5002	Ben Docwra (Doubles Men)	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.363 +0:15.1 0:49.363 +0:15.1 Running 1 (leg 2) 0:29.263 +0:09.3 1:18.562 +0:24.4 Running 1 (leg 3) 0:52.870 +0:15.0 2:11.370 +0:38.2 ZONE 1 - SkiErg 5:05.615 +4:38.5 7:16.925 +4:50.0 Running 2 (leg 1) 0:52.653 +0:15.5 8:09.526 +4:55.2 Running 2 (leg 2) 0:28.838 +0:07.3 8:38.327 +6:44.5 Running 2 (leg 3) 0:50.839 +0:13.2 9:29.126 +1:51.8 ZONE 2 - Goblet Squat 2:09.229 +1:40.8 11:38.326 +8:05.3 Running 3 (leg 1) 0:52.635 +0:12.9 12:30.924 +2:34.0 Running 3 (leg 2) 0:30.640 +0:08.7 13:01.523 +9:20.7 Running 3 (leg 3) 0:54.845 +0:15.4 13:56.322 +2:54.3 ZONE 3 - BikeErg 5:28.422 +5:00.0 19:24.724 +14:47.4 Running 4 (leg 1) 1:12.176 +0:34.3 20:36.828 +4:29.4 Running 4 (leg 2) 0:31.045 +0:09.9 21:07.825 +13:31.6 Running 4 (leg 3) 0:54.844 +0:15.8 22:02.625 +4:32.4 ZONE 4 - CTF 3:46.530 +3:23.7 25:49.123 +16:04.3 Running 5 (leg 1) 1:27.980 +0:50.8 27:17.029 +6:33.0 Running 5 (leg 2) 0:31.039 +0:08.6 27:48.025 +20:57.1 Running 5 (leg 3) 0:55.339 +0:18.5 28:43.325 +7:00.1 ZONE 5 - RowErg 6:04.432 +5:39.5 34:47.730 +27:11.9 Running 6 (leg 1) 1:21.475 +0:41.5 36:09.133 +9:04.1 Running 6 (leg 2) 0:29.021 +0:06.0 36:38.132 +28:51.1 Running 6 (leg 3) 0:53.936 +0:14.4 37:32.031 +9:24.5 ZONE 6 - Farmer Carry 2:13.523 +1:48.8 39:45.530 +35:26.3 Running 7 (leg 1) 1:16.278 +0:37.6 41:01.730 +10:29.6 Running 7 (leg 2) 0:30.832 +0:07.4 41:32.530 +37:09.2 Running 7 (leg 3) 0:57.448 +0:16.9 42:29.929 +10:53.9 ZONE 7 - Lunge 2:59.033 +2:33.8 45:28.931 +39:47.3 Running 8 (leg 1) 1:25.778 +0:46.5 46:54.631 +40:23.6 Running 8 (leg 2) 0:31.236 +0:09.6 47:25.831 +43:40.8 Running 8 (leg 3) 0:57.145 +0:19.1 48:22.931 +46:46.3 ZONE 8 - GTO 5:16.248 +4:44.6 53:39.134 +51:23.6 Running 9 (leg 1) 0:51.637 +0:18.1 54:30.733 +50:47.4 Finish 0:07.747 +0:03.4 54:38.433 +48:57.7	54:38.4	+14:47.4+37.11%72.93%6.71%5.55%00:00:00.3
33	3007	Louis SimmsPump	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.615 +0:06.4 0:40.615 +0:06.4 Running 1 (leg 2) 0:22.06 +0:02.1 1:02.612 +0:08.5 Running 1 (leg 3) 0:43.317 +0:05.5 1:45.914 +0:12.8 ZONE 1 - SkiErg 5:30.735 +5:03.6 7:16.624 +4:49.7 Running 2 (leg 1) 0:45.213 +0:08.1 8:01.818 +4:47.5 Running 2 (leg 2) 0:24.89 +0:03.3 8:26.615 +6:32.8 Running 2 (leg 3) 0:46.612 +0:09.0 9:13.214 +1:35.9 ZONE 2 - Goblet Squat 2:10.130 +1:41.7 11:23.317 +7:50.3 Running 3 (leg 1) 0:45.78 +0:06.0 12:09.016 +2:12.1 Running 3 (leg 2) 0:27.716 +0:05.8 12:36.714 +8:55.9 Running 3 (leg 3) 0:47.612 +0:08.2 13:24.312 +2:22.3 ZONE 3 - BikeErg 5:51.943 +5:23.5 19:16.221 +14:38.9 Running 4 (leg 1) 0:44.67 +0:06.8 20:00.818 +3:53.4 Running 4 (leg 2) 0:27.320 +0:06.2 20:28.116 +12:51.9 Running 4 (leg 3) 0:47.412 +0:08.4 21:15.515 +3:45.3 ZONE 4 - CTF 4:55.060 +4:32.2 26:10.528 +16:25.7 Running 5 (leg 1) 0:50.521 +0:13.4 27:01.023 +6:17.0 Running 5 (leg 2) 0:29.727 +0:07.3 27:30.722 +20:39.8 Running 5 (leg 3) 0:46.27 +0:09.4 28:16.921 +6:33.7 ZONE 5 - RowErg 6:16.944 +5:52.0 34:33.828 +26:58.0 Running 6 (leg 1) 0:53.932 +0:14.0 35:27.727 +8:22.7 Running 6 (leg 2) 0:28.616 +0:05.6 35:56.326 +28:09.3 Running 6 (leg 3) 0:49.816 +0:10.3 36:46.125 +8:38.6 ZONE 6 - Farmer Carry 2:32.151 +2:07.4 39:18.228 +34:59.0 Running 7 (leg 1) 0:52.626 +0:14.0 40:10.827 +9:38.7 Running 7 (leg 2) 0:30.123 +0:06.7 40:40.927 +36:17.6 Running 7 (leg 3) 0:51.426 +0:10.9 41:32.326 +9:56.3 ZONE 7 - Lunge 3:23.047 +2:57.8 44:55.328 +39:13.7 Running 8 (leg 1) 0:53.527 +0:14.3 45:48.828 +39:17.8 Running 8 (leg 2) 0:30.933 +0:09.3 46:19.728 +42:34.7 Running 8 (leg 3) 0:50.821 +0:12.8 47:10.527 +45:33.9 ZONE 8 - GTO 6:45.265 +6:13.6 53:55.737 +51:40.2 Running 9 (leg 1) 0:55.051 +0:21.5 54:50.735 +51:07.4 Finish 0:08.864 +0:04.5 54:59.534 +49:18.8	54:59.7	+15:08.7+38.01%72.46%6.11%4.94%00:00:00.3
34	5030	Charli And Adam	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.841 +0:12.6 0:46.841 +0:12.6 Running 1 (leg 2) 0:29.866 +0:09.9 1:16.655 +0:22.5 Running 1 (leg 3) 0:50.565 +0:12.7 2:07.156 +0:34.0 ZONE 1 - SkiErg 5:38.949 +5:11.8 7:46.049 +5:19.1 Running 2 (leg 1) 0:53.256 +0:16.1 8:39.251 +5:24.9 Running 2 (leg 2) 0:32.671 +0:11.1 9:11.849 +7:18.0 Running 2 (leg 3) 0:53.351 +0:15.7 10:05.143 +2:27.8 ZONE 2 - Goblet Squat 2:15.839 +1:47.4 12:20.946 +8:47.9 Running 3 (leg 1) 0:50.625 +0:10.9 13:11.544 +3:14.6 Running 3 (leg 2) 0:29.531 +0:07.6 13:41.040 +10:00.2 Running 3 (leg 3) 0:53.943 +0:14.5 14:34.938 +3:32.9 ZONE 3 - BikeErg 5:52.545 +5:24.1 20:27.441 +15:50.1 Running 4 (leg 1) 0:51.231 +0:13.4 21:18.640 +5:11.2 Running 4 (leg 2) 0:30.441 +0:09.3 21:49.037 +14:12.8 Running 4 (leg 3) 0:51.626 +0:12.6 22:40.635 +5:10.4 ZONE 4 - CTF 3:39.726 +3:16.9 26:20.331 +16:35.5 Running 5 (leg 1) 0:56.439 +0:19.3 27:16.727 +6:32.7 Running 5 (leg 2) 0:32.550 +0:10.1 27:49.226 +20:58.3 Running 5 (leg 3) 0:56.746 +0:19.9 28:45.929 +7:02.7 ZONE 5 - RowErg 6:48.478 +6:23.5 35:34.336 +27:58.5 Running 6 (leg 1) 1:13.065 +0:33.1 36:47.336 +9:42.3 Running 6 (leg 2) 0:31.950 +0:08.9 37:19.236 +29:32.2 Running 6 (leg 3) 0:58.952 +0:19.4 38:18.135 +10:10.6 ZONE 6 - Farmer Carry 2:27.543 +2:02.8 40:45.637 +36:26.4 Running 7 (leg 1) 1:16.679 +0:38.0 42:02.237 +11:30.1 Running 7 (leg 2) 0:35.368 +0:11.9 42:37.539 +38:14.2 Running 7 (leg 3) 1:25.482 +0:44.9 44:02.941 +12:26.9 ZONE 7 - Lunge 3:19.343 +2:54.1 47:22.241 +41:40.6 Running 8 (leg 1) 0:58.541 +0:19.3 48:20.740 +41:49.7 Running 8 (leg 2) 0:36.470 +0:14.8 48:57.141 +45:12.1 Running 8 (leg 3) 1:02.761 +0:24.7 49:59.840 +48:23.2 ZONE 8 - GTO 4:16.423 +3:44.8 54:16.238 +52:00.7 Running 9 (leg 1) 0:54.650 +0:21.1 55:10.836 +51:27.5 Finish 0:08.459 +0:04.1 55:19.235 +49:38.5	55:19.3	+15:28.3+38.82%72.03%5.55%4.37%00:00:00.3
35	6010	Karen Patterson (Doubles Women)Perfit	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:54.880 +0:20.6 0:54.880 +0:20.6 Running 1 (leg 2) 0:29.565 +0:09.6 1:24.379 +0:30.2 Running 1 (leg 3) 0:55.279 +0:17.4 2:19.580 +0:46.4 ZONE 1 - SkiErg 5:31.638 +5:04.5 7:51.154 +5:24.2 Running 2 (leg 1) 0:59.268 +0:22.1 8:50.355 +5:36.0 Running 2 (leg 2) 0:31.563 +0:10.0 9:21.852 +7:28.0 Running 2 (leg 3) 0:57.362 +0:19.7 10:19.154 +2:41.8 ZONE 2 - Goblet Squat 1:59.218 +1:30.8 12:18.344 +8:45.3 Running 3 (leg 1) 0:57.648 +0:17.9 13:15.946 +3:19.0 Running 3 (leg 2) 0:30.538 +0:08.6 13:46.441 +10:05.6 Running 3 (leg 3) 0:56.250 +0:16.8 14:42.640 +3:40.6 ZONE 3 - BikeErg 5:30.624 +5:02.2 20:13.238 +15:35.9 Running 4 (leg 1) 0:58.657 +0:20.8 21:11.839 +5:04.4 Running 4 (leg 2) 0:31.852 +0:10.7 21:43.636 +14:07.4 Running 4 (leg 3) 1:21.981 +0:42.9 23:05.539 +5:35.3 ZONE 4 - CTF 3:35.125 +3:12.3 26:40.635 +16:55.8 Running 5 (leg 1) 1:26.579 +0:49.4 28:07.139 +7:23.1 Running 5 (leg 2) 0:33.358 +0:10.9 28:40.437 +21:49.5 Running 5 (leg 3) 1:00.858 +0:24.0 29:41.236 +7:58.0 ZONE 5 - RowErg 6:21.748 +5:56.8 36:02.940 +28:27.1 Running 6 (leg 1) 1:30.082 +0:50.1 37:32.944 +10:27.9 Running 6 (leg 2) 0:33.461 +0:10.4 38:06.344 +30:19.3 Running 6 (leg 3) 1:03.862 +0:24.3 39:10.143 +11:02.6 ZONE 6 - Farmer Carry 2:28.747 +2:04.0 41:38.845 +37:19.6 Running 7 (leg 1) 1:17.480 +0:38.8 42:56.245 +12:24.1 Running 7 (leg 2) 0:30.832 +0:07.4 43:27.045 +39:03.7 Running 7 (leg 3) 1:18.677 +0:38.1 44:45.647 +13:09.6 ZONE 7 - Lunge 2:55.829 +2:30.6 47:41.444 +41:59.8 Running 8 (leg 1) 0:59.546 +0:20.3 48:40.942 +42:09.9 Running 8 (leg 2) 0:34.160 +0:12.5 49:15.042 +45:30.0 Running 8 (leg 3) 1:16.374 +0:38.3 50:31.341 +48:54.7 ZONE 8 - GTO 3:59.619 +3:28.0 54:30.939 +52:15.4 Running 9 (leg 1) 0:53.746 +0:20.2 55:24.637 +51:41.3 Finish 0:04.84 +0:00.5 55:29.436 +49:48.7	55:29.6	+15:38.6+39.26%71.81%5.26%4.08%00:00:00.3
36	3017	Guy Amos	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.54 +0:03.3 0:37.54 +0:03.3 Running 1 (leg 2) 0:31.577 +0:11.6 1:09.026 +0:14.9 Running 1 (leg 3) 0:41.78 +0:03.9 1:50.720 +0:17.6 ZONE 1 - SkiErg 5:41.551 +5:14.4 7:32.238 +5:05.3 Running 2 (leg 1) 0:40.06 +0:02.9 8:12.230 +4:57.9 Running 2 (leg 2) 0:24.07 +0:02.5 8:36.223 +6:42.4 Running 2 (leg 3) 0:42.55 +0:04.9 9:18.717 +1:41.4 ZONE 2 - Goblet Squat 2:34.358 +2:05.9 11:53.033 +8:20.0 Running 3 (leg 1) 0:43.15 +0:03.4 12:36.127 +2:39.2 Running 3 (leg 2) 0:23.83 +0:01.9 12:59.921 +9:19.1 Running 3 (leg 3) 0:41.73 +0:02.3 13:41.618 +2:39.6 ZONE 3 - BikeErg 5:22.021 +4:53.6 19:03.617 +14:26.3 Running 4 (leg 1) 0:48.418 +0:10.6 19:52.017 +3:44.6 Running 4 (leg 2) 0:26.211 +0:05.1 20:18.215 +12:42.0 Running 4 (leg 3) 0:43.34 +0:04.3 21:01.512 +3:31.3 ZONE 4 - CTF 5:47.378 +5:24.5 26:48.839 +17:04.0 Running 5 (leg 1) 0:46.97 +0:09.8 27:35.735 +6:51.7 Running 5 (leg 2) 0:26.04 +0:03.6 28:01.733 +21:10.8 Running 5 (leg 3) 0:42.23 +0:05.4 28:43.926 +7:00.7 ZONE 5 - RowErg 5:35.216 +5:10.3 34:19.124 +26:43.3 Running 6 (leg 1) 0:50.617 +0:10.7 35:09.723 +8:04.7 Running 6 (leg 2) 0:26.78 +0:03.7 35:36.422 +27:49.4 Running 6 (leg 3) 0:44.35 +0:04.8 36:20.720 +8:13.2 ZONE 6 - Farmer Carry 2:29.448 +2:04.7 38:50.122 +34:30.9 Running 7 (leg 1) 0:44.95 +0:06.3 39:35.019 +9:02.9 Running 7 (leg 2) 0:26.26 +0:02.8 40:01.220 +35:37.9 Running 7 (leg 3) 0:42.53 +0:02.0 40:43.718 +9:07.7 ZONE 7 - Lunge 3:58.363 +3:33.1 44:42.025 +39:00.4 Running 8 (leg 1) 0:50.818 +0:11.6 45:32.825 +39:01.8 Running 8 (leg 2) 0:27.612 +0:06.0 46:00.425 +42:15.4 Running 8 (leg 3) 0:44.94 +0:06.9 46:45.324 +45:08.7 ZONE 8 - GTO 6:59.569 +6:27.9 53:44.836 +51:29.3 Running 9 (leg 1) 0:47.525 +0:14.0 54:32.334 +50:49.0 Finish 1:06.780 +1:02.4 55:39.037 +49:58.3	55:38.9	+15:47.9+39.64%71.61%4.99%3.81%00:00:00.3
37	4015	Gemma Board	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.450 +0:13.2 0:47.450 +0:13.2 Running 1 (leg 2) 0:26.637 +0:06.7 1:14.043 +0:19.9 Running 1 (leg 3) 0:47.545 +0:09.7 2:01.544 +0:28.4 ZONE 1 - SkiErg 0:28.53 +0:01.4 2:30.03 +0:03.1 Running 2 (leg 1) 0:49.839 +0:12.7 3:19.83 +0:05.5 Running 2 (leg 2) 6:18.390 +5:56.8 9:38.165 +7:44.3 Running 2 (leg 3) 0:49.629 +0:12.0 10:27.759 +2:50.4 ZONE 2 - Goblet Squat 0:29.12 +0:00.7 10:56.811 +7:23.8 Running 3 (leg 1) 0:48.618 +0:08.9 11:45.410 +1:48.5 Running 3 (leg 2) 2:13.383 +1:51.4 13:58.747 +10:17.9 Running 3 (leg 3) 0:49.017 +0:09.6 14:47.742 +3:45.7 ZONE 3 - BikeErg 0:28.62 +0:00.2 15:16.32 +10:39.0 Running 4 (leg 1) 0:51.128 +0:13.3 16:07.41 - Running 4 (leg 2) 6:07.889 +5:46.7 22:15.243 +14:39.0 Running 4 (leg 3) 0:51.827 +0:12.8 23:07.040 +5:36.8 ZONE 4 - CTF 5:17.368 +4:54.5 28:24.354 +18:39.5 Running 5 (leg 1) 0:59.144 +0:22.0 29:23.450 +8:39.4 Running 5 (leg 2) 0:29.727 +0:07.3 29:53.149 +23:02.2 Running 5 (leg 3) 0:51.025 +0:14.2 30:44.145 +9:00.9 ZONE 5 - RowErg 6:24.050 +5:59.1 37:08.150 +29:32.3 Running 6 (leg 1) 0:52.728 +0:12.8 38:00.846 +10:55.8 Running 6 (leg 2) 0:31.746 +0:08.7 38:32.546 +30:45.5 Running 6 (leg 3) 0:54.238 +0:14.7 39:26.745 +11:19.2 ZONE 6 - Farmer Carry 2:34.254 +2:09.5 42:00.947 +37:41.7 Running 7 (leg 1) 0:53.029 +0:14.4 42:53.944 +12:21.8 Running 7 (leg 2) 0:32.652 +0:09.2 43:26.544 +39:03.2 Running 7 (leg 3) 0:54.639 +0:14.1 44:21.143 +12:45.1 ZONE 7 - Lunge 3:06.738 +2:41.5 47:27.843 +41:46.2 Running 8 (leg 1) 0:52.924 +0:13.7 48:20.740 +41:49.7 Running 8 (leg 2) 0:32.143 +0:10.5 48:52.840 +45:07.8 Running 8 (leg 3) 0:54.535 +0:16.5 49:47.339 +48:10.7 ZONE 8 - GTO 5:03.543 +4:31.9 54:50.840 +52:35.3 Running 9 (leg 1) 0:52.439 +0:18.9 55:43.238 +51:59.9 Finish 0:06.628 +0:02.3 55:49.838 +50:09.1	55:49.9	+15:58.9+40.10%71.38%4.68%3.49%00:00:00.3
38	6014	Victoria Spall (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:55.281 +0:21.0 0:55.281 +0:21.0 Running 1 (leg 2) 0:31.175 +0:11.2 1:26.380 +0:32.2 Running 1 (leg 3) 0:55.380 +0:17.5 2:21.682 +0:48.5 ZONE 1 - SkiErg 6:00.262 +5:33.1 8:21.870 +5:54.9 Running 2 (leg 1) 0:56.263 +0:19.1 9:18.069 +6:03.7 Running 2 (leg 2) 0:32.267 +0:10.7 9:50.269 +7:56.4 Running 2 (leg 3) 0:57.362 +0:19.7 10:47.567 +3:10.2 ZONE 2 - Goblet Squat 2:17.241 +1:48.8 13:04.764 +9:31.7 Running 3 (leg 1) 0:58.350 +0:18.6 14:03.063 +4:06.1 Running 3 (leg 2) 0:34.468 +0:12.5 14:37.461 +10:56.6 Running 3 (leg 3) 0:57.353 +0:17.9 15:34.758 +4:32.7 ZONE 3 - BikeErg 5:29.523 +5:01.1 21:04.251 +16:26.9 Running 4 (leg 1) 1:01.063 +0:23.2 22:05.250 +5:57.8 Running 4 (leg 2) 0:34.773 +0:13.6 22:39.953 +15:03.7 Running 4 (leg 3) 0:58.456 +0:19.4 23:38.351 +6:08.1 ZONE 4 - CTF 4:31.748 +4:08.9 28:10.049 +18:25.2 Running 5 (leg 1) 1:01.348 +0:24.2 29:11.346 +8:27.3 Running 5 (leg 2) 0:35.567 +0:13.1 29:46.845 +22:55.9 Running 5 (leg 3) 1:00.357 +0:23.5 30:47.146 +9:03.9 ZONE 5 - RowErg 6:15.641 +5:50.7 37:02.749 +29:26.9 Running 6 (leg 1) 1:01.247 +0:21.3 38:03.948 +10:58.9 Running 6 (leg 2) 0:35.873 +0:12.8 38:39.749 +30:52.7 Running 6 (leg 3) 1:03.261 +0:23.7 39:42.948 +11:35.4 ZONE 6 - Farmer Carry 2:16.528 +1:51.8 41:59.446 +37:40.2 Running 7 (leg 1) 1:03.759 +0:25.1 43:03.147 +12:31.0 Running 7 (leg 2) 0:35.368 +0:11.9 43:38.447 +39:15.1 Running 7 (leg 3) 1:01.658 +0:21.1 44:40.045 +13:04.0 ZONE 7 - Lunge 3:24.550 +2:59.3 48:04.546 +42:22.9 Running 8 (leg 1) 0:58.944 +0:19.7 49:03.443 +42:32.4 Running 8 (leg 2) 0:36.269 +0:14.6 49:39.644 +45:54.6 Running 8 (leg 3) 1:00.053 +0:22.0 50:39.642 +49:03.0 ZONE 8 - GTO 4:19.324 +3:47.7 54:58.941 +52:43.4 Running 9 (leg 1) 0:49.030 +0:15.5 55:47.939 +52:04.6 Finish 0:04.62 +0:00.3 55:52.539 +50:11.8	55:52.9	+16:01.9+40.23%71.31%4.59%3.41%00:00:00.3
39	7004	Chloe Lofty (Doubles Mixed)Perfit	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:52.776 +0:18.5 0:52.776 +0:18.5 Running 1 (leg 2) 0:28.659 +0:08.7 1:21.375 +0:27.2 Running 1 (leg 3) 0:59.385 +0:21.5 2:20.681 +0:47.5 ZONE 1 - SkiErg 5:19.623 +4:52.5 7:40.245 +5:13.3 Running 2 (leg 1) 0:55.461 +0:18.3 8:35.648 +5:21.3 Running 2 (leg 2) 0:29.244 +0:07.7 9:04.846 +7:11.0 Running 2 (leg 3) 0:51.741 +0:14.1 9:56.542 +2:19.2 ZONE 2 - Goblet Squat 2:10.631 +1:42.2 12:07.138 +8:34.1 Running 3 (leg 1) 1:03.163 +0:23.4 13:10.241 +3:13.3 Running 3 (leg 2) 0:29.531 +0:07.6 13:39.737 +9:58.9 Running 3 (leg 3) 1:13.777 +0:34.3 14:53.443 +3:51.4 ZONE 3 - BikeErg 5:34.328 +5:05.9 20:27.742 +15:50.4 Running 4 (leg 1) 0:52.235 +0:14.4 21:19.941 +5:12.5 Running 4 (leg 2) 0:36.275 +0:15.1 21:56.138 +14:19.9 Running 4 (leg 3) 1:24.683 +0:45.6 23:20.745 +5:50.5 ZONE 4 - CTF 2:49.612 +2:26.8 26:10.327 +16:25.5 Running 5 (leg 1) 1:14.962 +0:37.8 27:25.232 +6:41.2 Running 5 (leg 2) 0:30.635 +0:08.2 27:55.830 +21:04.9 Running 5 (leg 3) 1:09.573 +0:32.7 29:05.332 +7:22.1 ZONE 5 - RowErg 6:40.873 +6:15.9 35:46.137 +28:10.3 Running 6 (leg 1) 1:10.160 +0:30.2 36:56.237 +9:51.2 Running 6 (leg 2) 0:30.231 +0:07.2 37:26.437 +29:39.4 Running 6 (leg 3) 1:14.975 +0:35.4 38:41.339 +10:33.8 ZONE 6 - Farmer Carry 2:26.140 +2:01.4 41:07.439 +36:48.2 Running 7 (leg 1) 1:11.270 +0:32.6 42:18.641 +11:46.5 Running 7 (leg 2) 0:31.036 +0:07.6 42:49.641 +38:26.3 Running 7 (leg 3) 1:26.884 +0:46.3 44:16.442 +12:40.4 ZONE 7 - Lunge 3:29.651 +3:04.4 47:46.045 +42:04.4 Running 8 (leg 1) 1:18.069 +0:38.8 49:04.044 +42:33.0 Running 8 (leg 2) 0:30.428 +0:08.8 49:34.443 +45:49.4 Running 8 (leg 3) 1:21.477 +0:43.4 50:55.845 +49:19.2 ZONE 8 - GTO 4:49.235 +4:17.6 55:45.042 +53:29.5 Running 9 (leg 1) 0:52.439 +0:18.9 56:37.440 +52:54.1 Finish 0:06.224 +0:01.9 56:43.640 +51:02.9	56:43.7	+16:52.7+42.35%70.25%3.15%1.94%00:00:00.3
40	5032	Hal Tooley	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:39.010 +0:04.8 0:39.010 +0:04.8 Running 1 (leg 2) 0:22.18 +0:02.2 1:01.17 +0:07.0 Running 1 (leg 3) 0:42.714 +0:04.9 1:43.89 +0:10.7 ZONE 1 - SkiErg 5:28.431 +5:01.3 7:12.216 +4:45.3 Running 2 (leg 1) 0:45.515 +0:08.4 7:57.715 +4:43.4 Running 2 (leg 2) 0:27.024 +0:05.5 8:24.713 +6:30.9 Running 2 (leg 3) 0:45.48 +0:07.8 9:10.111 +1:32.8 ZONE 2 - Goblet Squat 2:51.569 +2:23.1 12:01.636 +8:28.6 Running 3 (leg 1) 0:51.831 +0:12.1 12:53.434 +2:56.5 Running 3 (leg 2) 0:28.723 +0:06.8 13:22.130 +9:41.3 Running 3 (leg 3) 0:55.748 +0:16.3 14:17.829 +3:15.8 ZONE 3 - BikeErg 6:35.279 +6:06.8 20:53.047 +16:15.7 Running 4 (leg 1) 0:44.56 +0:06.7 21:37.544 +5:30.1 Running 4 (leg 2) 0:26.514 +0:05.4 22:04.041 +14:27.8 Running 4 (leg 3) 0:47.914 +0:08.9 22:51.936 +5:21.7 ZONE 4 - CTF 4:34.951 +4:12.1 27:26.843 +17:42.0 Running 5 (leg 1) 0:46.24 +0:09.1 28:13.040 +7:29.0 Running 5 (leg 2) 0:28.418 +0:06.0 28:41.438 +21:50.5 Running 5 (leg 3) 0:54.836 +0:18.0 29:36.235 +7:53.0 ZONE 5 - RowErg 6:15.842 +5:50.9 35:52.039 +28:16.2 Running 6 (leg 1) 0:46.812 +0:06.9 36:38.835 +9:33.8 Running 6 (leg 2) 0:28.115 +0:05.1 37:06.935 +29:19.9 Running 6 (leg 3) 0:45.78 +0:06.2 37:52.632 +9:45.1 ZONE 6 - Farmer Carry 2:33.552 +2:08.8 40:26.134 +36:06.9 Running 7 (leg 1) 0:50.115 +0:11.5 41:16.232 +10:44.1 Running 7 (leg 2) 0:30.628 +0:07.2 41:46.832 +37:23.5 Running 7 (leg 3) 0:49.718 +0:09.2 42:36.530 +11:00.5 ZONE 7 - Lunge 3:29.952 +3:04.7 46:06.435 +40:24.8 Running 8 (leg 1) 0:50.714 +0:11.5 46:57.132 +40:26.1 Running 8 (leg 2) 0:30.832 +0:09.2 47:27.932 +43:42.9 Running 8 (leg 3) 1:00.254 +0:22.2 48:28.132 +46:51.5 ZONE 8 - GTO 7:20.673 +6:49.0 55:48.743 +53:33.2 Running 9 (leg 1) 0:49.332 +0:15.8 56:38.041 +52:54.7 Finish 0:07.951 +0:03.6 56:45.941 +51:05.2	56:45.7	+16:54.7+42.44%70.21%3.09%1.89%00:00:00.3
41	7009	Jamie Mcdonald (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.333 +0:11.1 0:45.333 +0:11.1 Running 1 (leg 2) 0:28.455 +0:08.5 1:13.742 +0:19.6 Running 1 (leg 3) 0:47.243 +0:09.4 2:00.937 +0:27.8 ZONE 1 - SkiErg 5:36.243 +5:09.1 7:37.141 +5:10.2 Running 2 (leg 1) 0:47.925 +0:10.8 8:25.038 +5:10.7 Running 2 (leg 2) 0:29.849 +0:08.3 8:54.836 +7:01.0 Running 2 (leg 3) 0:51.741 +0:14.1 9:46.533 +2:09.2 ZONE 2 - Goblet Squat 2:12.433 +1:44.0 11:58.935 +8:25.9 Running 3 (leg 1) 0:54.840 +0:15.1 12:53.735 +2:56.8 Running 3 (leg 2) 0:32.160 +0:10.2 13:25.831 +9:45.0 Running 3 (leg 3) 0:58.757 +0:19.3 14:24.533 +3:22.5 ZONE 3 - BikeErg 6:14.565 +5:46.1 20:39.044 +16:01.7 Running 4 (leg 1) 1:02.365 +0:24.5 21:41.345 +5:33.9 Running 4 (leg 2) 0:32.558 +0:11.4 22:13.842 +14:37.6 Running 4 (leg 3) 0:56.949 +0:17.9 23:10.741 +5:40.5 ZONE 4 - CTF 4:44.255 +4:21.4 27:54.945 +18:10.1 Running 5 (leg 1) 1:02.451 +0:25.3 28:57.345 +8:13.3 Running 5 (leg 2) 0:32.246 +0:09.8 29:29.543 +22:38.6 Running 5 (leg 3) 0:55.037 +0:18.2 30:24.542 +8:41.3 ZONE 5 - RowErg 6:35.568 +6:10.6 37:00.048 +29:24.2 Running 6 (leg 1) 1:03.852 +0:23.9 38:03.847 +10:58.8 Running 6 (leg 2) 0:33.563 +0:10.5 38:37.347 +30:50.3 Running 6 (leg 3) 0:55.744 +0:16.2 39:33.047 +11:25.5 ZONE 6 - Farmer Carry 2:48.067 +2:23.3 42:21.050 +38:01.8 Running 7 (leg 1) 0:57.546 +0:18.9 43:18.549 +12:46.4 Running 7 (leg 2) 0:33.158 +0:09.7 43:51.649 +39:28.3 Running 7 (leg 3) 0:56.843 +0:16.3 44:48.448 +13:12.4 ZONE 7 - Lunge 3:35.556 +3:10.3 48:23.947 +42:42.3 Running 8 (leg 1) 0:53.728 +0:14.5 49:17.646 +42:46.6 Running 8 (leg 2) 0:32.245 +0:10.6 49:49.846 +46:04.8 Running 8 (leg 3) 0:56.242 +0:18.2 50:46.044 +49:09.4 ZONE 8 - GTO 5:03.744 +4:32.1 55:49.744 +53:34.2 Running 9 (leg 1) 0:52.641 +0:19.1 56:42.342 +52:59.0 Finish 0:08.357 +0:04.0 56:50.642 +51:09.9	56:50.9	+16:59.9+42.66%70.10%2.94%1.74%00:00:00.3
42	3011	James HardinghamSuggs	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.138 +0:11.9 0:46.138 +0:11.9 Running 1 (leg 2) 0:23.014 +0:03.1 1:09.127 +0:15.0 Running 1 (leg 3) 0:42.312 +0:04.5 1:51.425 +0:18.3 ZONE 1 - SkiErg 5:44.353 +5:17.2 7:35.739 +5:08.8 Running 2 (leg 1) 0:43.48 +0:06.3 8:19.136 +5:04.8 Running 2 (leg 2) 0:26.716 +0:05.2 8:45.833 +6:52.0 Running 2 (leg 3) 0:47.213 +0:09.6 9:33.029 +1:55.7 ZONE 2 - Goblet Squat 2:20.445 +1:52.0 11:53.434 +8:20.4 Running 3 (leg 1) 0:48.618 +0:08.9 12:42.029 +2:45.1 Running 3 (leg 2) 0:27.918 +0:06.0 13:09.927 +9:29.1 Running 3 (leg 3) 0:48.415 +0:09.0 13:58.323 +2:56.3 ZONE 3 - BikeErg 6:10.261 +5:41.8 20:08.536 +15:31.2 Running 4 (leg 1) 0:46.211 +0:08.4 20:54.734 +4:47.3 Running 4 (leg 2) 0:25.05 +0:03.9 21:19.729 +13:43.5 Running 4 (leg 3) 0:44.15 +0:05.1 22:03.826 +4:33.6 ZONE 4 - CTF 4:38.153 +4:15.3 26:41.936 +16:57.1 Running 5 (leg 1) 0:48.113 +0:11.0 27:30.034 +6:46.0 Running 5 (leg 2) 0:28.217 +0:05.8 27:58.232 +21:07.3 Running 5 (leg 3) 0:50.420 +0:13.6 28:48.631 +7:05.4 ZONE 5 - RowErg 6:32.764 +6:07.8 35:21.335 +27:45.5 Running 6 (leg 1) 0:45.88 +0:05.9 36:07.132 +9:02.1 Running 6 (leg 2) 0:30.030 +0:07.0 36:37.131 +28:50.1 Running 6 (leg 3) 0:50.221 +0:10.7 37:27.330 +9:19.8 ZONE 6 - Farmer Carry 3:04.277 +2:39.5 40:31.535 +36:12.3 Running 7 (leg 1) 0:52.928 +0:14.3 41:24.434 +10:52.3 Running 7 (leg 2) 0:31.440 +0:08.0 41:55.834 +37:32.5 Running 7 (leg 3) 0:54.136 +0:13.6 42:49.933 +11:13.9 ZONE 7 - Lunge 4:14.372 +3:49.1 47:04.240 +41:22.6 Running 8 (leg 1) 0:54.832 +0:15.6 47:59.039 +41:28.0 Running 8 (leg 2) 0:31.338 +0:09.7 48:30.338 +44:45.3 Running 8 (leg 3) 0:47.57 +0:09.5 49:17.837 +47:41.2 ZONE 8 - GTO 6:50.567 +6:18.9 56:08.345 +53:52.8 Running 9 (leg 1) 0:52.843 +0:19.3 57:01.143 +53:17.8 Finish 0:07.545 +0:03.2 57:08.643 +51:27.9	57:08.6	+17:17.6+43.40%69.74%2.44%1.23%00:00:00.3
43	7001	Carly Grimmer (Doubles Mixed)The Hut Gym	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.639 +0:12.4 0:46.639 +0:12.4 Running 1 (leg 2) 0:28.253 +0:08.3 1:14.848 +0:20.7 Running 1 (leg 3) 0:46.637 +0:08.8 2:01.443 +0:28.3 ZONE 1 - SkiErg 6:12.971 +5:45.8 8:14.369 +5:47.4 Running 2 (leg 1) 0:46.217 +0:09.1 9:00.561 +5:46.2 Running 2 (leg 2) 0:27.931 +0:06.4 9:28.457 +7:34.6 Running 2 (leg 3) 0:48.419 +0:10.8 10:16.851 +2:39.5 ZONE 2 - Goblet Squat 2:49.367 +2:20.9 13:06.165 +9:33.1 Running 3 (leg 1) 0:55.244 +0:15.5 14:01.360 +4:04.4 Running 3 (leg 2) 0:28.321 +0:06.4 14:29.657 +10:48.8 Running 3 (leg 3) 0:50.726 +0:11.3 15:20.353 +4:18.3 ZONE 3 - BikeErg 5:36.631 +5:08.2 20:56.949 +16:19.6 Running 4 (leg 1) 0:57.353 +0:19.5 21:54.248 +5:46.8 Running 4 (leg 2) 0:33.968 +0:12.8 22:28.148 +14:51.9 Running 4 (leg 3) 1:00.661 +0:21.6 23:28.749 +5:58.5 ZONE 4 - CTF 5:24.170 +5:01.3 28:52.858 +19:08.0 Running 5 (leg 1) 0:54.233 +0:17.1 29:47.054 +9:03.0 Running 5 (leg 2) 0:29.932 +0:07.5 30:16.952 +23:26.0 Running 5 (leg 3) 0:54.535 +0:17.7 31:11.451 +9:28.2 ZONE 5 - RowErg 6:27.958 +6:03.0 37:39.354 +30:03.5 Running 6 (leg 1) 1:03.751 +0:23.8 38:43.053 +11:38.0 Running 6 (leg 2) 0:28.720 +0:05.7 39:11.752 +31:24.7 Running 6 (leg 3) 0:52.831 +0:13.3 40:04.550 +11:57.0 ZONE 6 - Farmer Carry 2:18.031 +1:53.3 42:22.551 +38:03.3 Running 7 (leg 1) 0:53.832 +0:15.2 43:16.348 +12:44.2 Running 7 (leg 2) 0:31.339 +0:07.9 43:47.648 +39:24.3 Running 7 (leg 3) 0:55.442 +0:14.9 44:43.046 +13:07.0 ZONE 7 - Lunge 4:01.965 +3:36.7 48:44.949 +43:03.3 Running 8 (leg 1) 0:52.621 +0:13.4 49:37.547 +43:06.5 Running 8 (leg 2) 0:30.025 +0:08.4 50:07.547 +46:22.5 Running 8 (leg 3) 0:53.932 +0:15.9 51:01.446 +49:24.8 ZONE 8 - GTO 5:30.351 +4:58.7 56:31.748 +54:16.2 Running 9 (leg 1) 0:43.313 +0:09.8 57:15.045 +53:31.7 Finish 0:05.613 +0:01.3 57:20.644 +51:39.9	57:20.3	+17:29.3+43.89%69.50%2.11%0.89%00:00:00.3
44	3019	Raymond Peter Gayne	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.652 +0:13.4 0:47.652 +0:13.4 Running 1 (leg 2) 0:27.545 +0:07.6 1:15.150 +0:21.0 Running 1 (leg 3) 0:49.157 +0:11.3 2:04.251 +0:31.1 ZONE 1 - SkiErg 5:38.647 +5:11.5 7:42.847 +5:15.9 Running 2 (leg 1) 0:48.028 +0:10.9 8:30.845 +5:16.5 Running 2 (leg 2) 0:28.032 +0:06.5 8:58.840 +7:05.0 Running 2 (leg 3) 0:50.335 +0:12.7 9:49.137 +2:11.8 ZONE 2 - Goblet Squat 2:29.755 +2:01.3 12:18.845 +8:45.8 Running 3 (leg 1) 0:48.618 +0:08.9 13:07.440 +3:10.5 Running 3 (leg 2) 0:28.825 +0:06.9 13:36.235 +9:55.4 Running 3 (leg 3) 0:47.511 +0:08.1 14:23.731 +3:21.7 ZONE 3 - BikeErg 5:10.913 +4:42.5 19:34.626 +14:57.3 Running 4 (leg 1) 0:48.116 +0:10.3 20:22.724 +4:15.3 Running 4 (leg 2) 0:27.922 +0:06.8 20:50.622 +13:14.4 Running 4 (leg 3) 0:49.819 +0:10.8 21:40.419 +4:10.2 ZONE 4 - CTF 5:24.271 +5:01.4 27:04.641 +17:19.8 Running 5 (leg 1) 0:50.622 +0:13.5 27:55.238 +7:11.2 Running 5 (leg 2) 0:28.721 +0:06.3 28:23.936 +21:33.0 Running 5 (leg 3) 0:48.913 +0:12.1 29:12.833 +7:29.6 ZONE 5 - RowErg 5:52.322 +5:27.4 35:05.132 +27:29.3 Running 6 (leg 1) 0:53.029 +0:13.1 35:58.130 +8:53.1 Running 6 (leg 2) 0:28.616 +0:05.6 36:26.729 +28:39.7 Running 6 (leg 3) 0:50.322 +0:10.8 37:17.029 +9:09.5 ZONE 6 - Farmer Carry 2:31.849 +2:07.1 39:48.831 +35:29.6 Running 7 (leg 1) 0:50.014 +0:11.4 40:38.829 +10:06.7 Running 7 (leg 2) 0:28.012 +0:04.6 41:06.829 +36:43.5 Running 7 (leg 3) 0:49.617 +0:09.1 41:56.428 +10:20.4 ZONE 7 - Lunge 4:47.583 +4:22.3 46:43.937 +41:02.3 Running 8 (leg 1) 0:52.020 +0:12.8 47:35.936 +41:04.9 Running 8 (leg 2) 0:30.731 +0:09.1 48:06.636 +44:21.6 Running 8 (leg 3) 0:51.424 +0:13.4 48:58.035 +47:21.4 ZONE 8 - GTO 7:14.171 +6:42.5 56:12.146 +53:56.6 Running 9 (leg 1) 0:57.859 +0:24.3 57:09.944 +53:26.6 Finish 0:13.877 +0:09.5 57:23.745 +51:43.0	57:23.9	+17:32.9+44.04%69.43%2.00%0.79%00:00:00.3
45	4022	Faith Pattie	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.771 +0:16.5 0:50.771 +0:16.5 Running 1 (leg 2) 0:27.849 +0:07.9 1:18.562 +0:24.4 Running 1 (leg 3) 0:48.955 +0:11.1 2:07.458 +0:34.3 ZONE 1 - SkiErg 6:04.663 +5:37.5 8:12.067 +5:45.1 Running 2 (leg 1) 0:50.143 +0:13.0 9:02.163 +5:47.8 Running 2 (leg 2) 0:33.072 +0:11.5 9:35.164 +7:41.3 Running 2 (leg 3) 0:54.756 +0:17.1 10:29.860 +2:52.5 ZONE 2 - Goblet Squat 2:13.636 +1:45.2 12:43.455 +9:10.4 Running 3 (leg 1) 1:02.462 +0:22.7 13:45.853 +3:48.9 Running 3 (leg 2) 0:32.057 +0:10.1 14:17.853 +10:37.0 Running 3 (leg 3) 1:09.173 +0:29.7 15:26.955 +4:24.9 ZONE 3 - BikeErg 6:18.768 +5:50.3 21:45.660 +17:08.3 Running 4 (leg 1) 0:54.540 +0:16.7 22:40.158 +6:32.7 Running 4 (leg 2) 0:31.549 +0:10.4 23:11.658 +15:35.4 Running 4 (leg 3) 1:05.469 +0:26.4 24:17.058 +6:46.8 ZONE 4 - CTF 5:23.869 +5:01.0 29:40.863 +19:56.0 Running 5 (leg 1) 0:54.837 +0:17.7 30:35.662 +9:51.6 Running 5 (leg 2) 0:36.772 +0:14.3 31:12.361 +24:21.4 Running 5 (leg 3) 0:57.750 +0:20.9 32:10.060 +10:26.8 ZONE 5 - RowErg 6:30.460 +6:05.5 38:40.463 +31:04.6 Running 6 (leg 1) 1:09.158 +0:29.2 39:49.563 +12:44.5 Running 6 (leg 2) 0:31.442 +0:08.4 40:20.963 +32:33.9 Running 6 (leg 3) 1:07.667 +0:28.1 41:28.562 +13:21.0 ZONE 6 - Farmer Carry 2:34.153 +2:09.4 44:02.662 +39:43.4 Running 7 (leg 1) 0:54.536 +0:15.9 44:57.160 +14:25.0 Running 7 (leg 2) 0:31.945 +0:08.5 45:29.060 +41:05.7 Running 7 (leg 3) 1:11.670 +0:31.1 46:40.659 +15:04.6 ZONE 7 - Lunge 2:36.519 +2:11.3 49:17.152 +43:35.5 Running 8 (leg 1) 1:13.765 +0:34.5 50:30.852 +43:59.8 Running 8 (leg 2) 0:32.751 +0:11.1 51:03.554 +47:18.5 Running 8 (leg 3) 0:54.836 +0:16.8 51:58.351 +50:21.7 ZONE 8 - GTO 4:29.930 +3:58.3 56:28.247 +54:12.7 Running 9 (leg 1) 0:53.746 +0:20.2 57:21.946 +53:38.6 Finish 0:07.747 +0:03.4 57:29.646 +51:48.9	57:29.5	+17:38.5+44.27%69.31%1.84%0.62%00:00:00.3
46	6004	Melissa Bartram (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:52.275 +0:18.0 0:52.275 +0:18.0 Running 1 (leg 2) 0:28.961 +0:09.0 1:21.171 +0:27.0 Running 1 (leg 3) 0:53.373 +0:15.5 2:14.474 +0:41.3 ZONE 1 - SkiErg 5:33.939 +5:06.8 7:48.351 +5:21.4 Running 2 (leg 1) 1:00.971 +0:23.8 8:49.254 +5:34.9 Running 2 (leg 2) 0:33.273 +0:11.7 9:22.453 +7:28.6 Running 2 (leg 3) 0:59.168 +0:21.5 10:21.556 +2:44.2 ZONE 2 - Goblet Squat 2:24.250 +1:55.8 12:45.756 +9:12.7 Running 3 (leg 1) 1:09.872 +0:30.1 13:55.556 +3:58.6 Running 3 (leg 2) 0:31.653 +0:09.7 14:27.155 +10:46.3 Running 3 (leg 3) 0:59.558 +0:20.1 15:26.654 +4:24.6 ZONE 3 - BikeErg 5:59.253 +5:30.8 21:25.857 +16:48.5 Running 4 (leg 1) 1:06.169 +0:28.3 22:31.956 +6:24.5 Running 4 (leg 2) 0:32.053 +0:10.9 23:03.957 +15:27.7 Running 4 (leg 3) 1:09.674 +0:30.6 24:13.556 +6:43.3 ZONE 4 - CTF 3:45.529 +3:22.7 27:59.047 +18:14.2 Running 5 (leg 1) 1:29.785 +0:52.6 29:28.752 +8:44.7 Running 5 (leg 2) 0:32.347 +0:09.9 30:01.051 +23:10.1 Running 5 (leg 3) 1:02.565 +0:25.7 31:03.550 +9:20.3 ZONE 5 - RowErg 6:20.147 +5:55.2 37:23.652 +29:47.8 Running 6 (leg 1) 1:17.969 +0:38.0 38:41.552 +11:36.5 Running 6 (leg 2) 0:34.667 +0:11.6 39:16.153 +31:29.1 Running 6 (leg 3) 1:11.171 +0:31.6 40:27.253 +12:19.7 ZONE 6 - Farmer Carry 2:25.839 +2:01.1 42:53.054 +38:33.8 Running 7 (leg 1) 1:10.269 +0:31.6 44:03.253 +13:31.1 Running 7 (leg 2) 0:34.063 +0:10.6 44:37.254 +40:13.9 Running 7 (leg 3) 1:11.871 +0:31.3 45:49.054 +14:13.0 ZONE 7 - Lunge 3:12.941 +2:47.7 49:01.950 +43:20.3 Running 8 (leg 1) 1:19.370 +0:40.1 50:21.250 +43:50.2 Running 8 (leg 2) 0:33.556 +0:11.9 50:54.750 +47:09.7 Running 8 (leg 3) 1:15.172 +0:37.1 52:09.854 +50:33.2 ZONE 8 - GTO 4:30.531 +3:58.9 56:40.349 +54:24.8 Running 9 (leg 1) 0:54.349 +0:20.8 57:34.647 +53:51.3 Finish 0:07.747 +0:03.4 57:42.347 +52:01.6	57:42.2	+17:51.2+44.80%69.06%1.48%0.26%00:00:00.3
47	4011	Judy McconnellEMS	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.072 +0:16.8 0:51.072 +0:16.8 Running 1 (leg 2) 0:28.354 +0:08.4 1:19.367 +0:25.2 Running 1 (leg 3) 0:49.157 +0:11.3 2:08.462 +0:35.3 ZONE 1 - SkiErg 5:54.959 +5:27.8 8:03.362 +5:36.4 Running 2 (leg 1) -- - -- - Running 2 (leg 2) -- - 1:53.81 - Running 2 (leg 3) -- - -- - ZONE 2 - Goblet Squat -- - 3:33.01 - Running 3 (leg 1) -- - -- - Running 3 (leg 2) -- - 3:40.81 - Running 3 (leg 3) -- - -- - ZONE 3 - BikeErg -- - 4:37.31 - Running 4 (leg 1) -- - -- - Running 4 (leg 2) -- - 7:36.21 - Running 4 (leg 3) -- - -- - ZONE 4 - CTF -- - 9:44.81 - Running 5 (leg 1) -- - -- - Running 5 (leg 2) -- - 6:50.91 - Running 5 (leg 3) -- - -- - ZONE 5 - RowErg -- - 7:35.81 - Running 6 (leg 1) -- - -- - Running 6 (leg 2) -- - 7:47.01 - Running 6 (leg 3) -- - -- - ZONE 6 - Farmer Carry -- - 4:19.21 - Running 7 (leg 1) -- - -- - Running 7 (leg 2) -- - 4:23.31 - Running 7 (leg 3) -- - -- - ZONE 7 - Lunge -- - 5:41.61 - Running 8 (leg 1) -- - -- - Running 8 (leg 2) -- - 5:53.22 +2:08.2 Running 8 (leg 3) -- - -- - ZONE 8 - GTO -- - 6:23.43 +4:07.9 Running 9 (leg 1) -- - -- - Finish -- - 5:56.32 +0:15.6	58:00.1	+18:09.1+45.55%68.70%0.97%-0.26%00:00:00.3
48	7007	Angela Holloway (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:46.037 +0:11.8 0:46.037 +0:11.8 Running 1 (leg 2) 0:28.961 +0:09.0 1:14.949 +0:20.8 Running 1 (leg 3) 0:53.272 +0:15.4 2:08.159 +0:35.0 ZONE 1 - SkiErg 5:11.417 +4:44.3 7:19.528 +4:52.6 Running 2 (leg 1) 1:09.181 +0:32.0 8:28.641 +5:14.3 Running 2 (leg 2) 0:32.166 +0:10.6 9:00.742 +7:06.9 Running 2 (leg 3) 1:34.990 +0:57.3 10:35.662 +2:58.3 ZONE 2 - Goblet Squat 2:16.240 +1:47.8 12:51.858 +9:18.8 Running 3 (leg 1) 1:10.673 +0:30.9 14:02.461 +4:05.5 Running 3 (leg 2) 0:37.876 +0:15.9 14:40.262 +10:59.4 Running 3 (leg 3) 1:21.883 +0:42.4 16:02.062 +5:00.0 ZONE 3 - BikeErg 5:44.735 +5:16.3 21:46.761 +17:09.4 Running 4 (leg 1) 1:07.471 +0:29.6 22:54.161 +6:46.7 Running 4 (leg 2) 0:33.165 +0:12.0 23:27.261 +15:51.0 Running 4 (leg 3) 1:20.779 +0:41.7 24:47.961 +7:17.7 ZONE 4 - CTF 3:50.831 +3:28.0 28:38.755 +18:53.9 Running 5 (leg 1) 0:54.233 +0:17.1 29:32.953 +8:48.9 Running 5 (leg 2) 0:53.982 +0:31.5 30:26.853 +23:35.9 Running 5 (leg 3) 1:13.578 +0:36.7 31:40.356 +9:57.1 ZONE 5 - RowErg 6:09.438 +5:44.5 37:49.755 +30:13.9 Running 6 (leg 1) 1:12.964 +0:33.0 39:02.655 +11:57.6 Running 6 (leg 2) 0:36.274 +0:13.2 39:38.856 +31:51.8 Running 6 (leg 3) 1:33.689 +0:54.1 41:12.460 +13:04.9 ZONE 6 - Farmer Carry 2:17.529 +1:52.8 43:29.957 +39:10.7 Running 7 (leg 1) 1:18.281 +0:39.6 44:48.158 +14:16.0 Running 7 (leg 2) 0:37.376 +0:13.9 45:25.459 +41:02.1 Running 7 (leg 3) 1:19.878 +0:39.3 46:45.261 +15:09.2 ZONE 7 - Lunge 2:59.033 +2:33.8 49:44.258 +44:02.6 Running 8 (leg 1) 0:59.145 +0:19.9 50:43.356 +44:12.3 Running 8 (leg 2) 0:49.881 +0:28.2 51:33.158 +47:48.1 Running 8 (leg 3) 1:16.475 +0:38.4 52:49.557 +51:12.9 ZONE 8 - GTO 4:23.127 +3:51.5 57:12.651 +54:57.1 Running 9 (leg 1) 0:47.022 +0:13.5 57:59.649 +54:16.3 Finish 0:06.628 +0:02.3 58:06.249 +52:25.5	58:06.1	+18:15.1+45.80%68.59%0.80%-0.43%00:00:00.3
49	4013	Amii Andrews	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.044 +0:12.8 0:47.044 +0:12.8 Running 1 (leg 2) 0:25.933 +0:06.0 1:12.936 +0:18.8 Running 1 (leg 3) 0:48.048 +0:10.2 2:00.937 +0:27.8 ZONE 1 - SkiErg 6:30.882 +6:03.7 8:31.772 +6:04.8 Running 2 (leg 1) 0:47.122 +0:10.0 9:18.870 +6:04.5 Running 2 (leg 2) 0:29.143 +0:07.6 9:47.968 +7:54.1 Running 2 (leg 3) 0:48.825 +0:11.2 10:36.763 +2:59.4 ZONE 2 - Goblet Squat 2:23.849 +1:55.4 13:00.562 +9:27.5 Running 3 (leg 1) 0:54.941 +0:15.2 13:55.455 +3:58.5 Running 3 (leg 2) 0:30.035 +0:08.1 14:25.454 +10:44.6 Running 3 (leg 3) 0:51.329 +0:11.9 15:16.752 +4:14.7 ZONE 3 - BikeErg 6:19.870 +5:51.4 21:36.559 +16:59.2 Running 4 (leg 1) 0:56.952 +0:19.1 22:33.457 +6:26.0 Running 4 (leg 2) 0:29.531 +0:08.4 23:02.956 +15:26.7 Running 4 (leg 3) 0:52.231 +0:13.2 23:55.153 +6:24.9 ZONE 4 - CTF 5:31.574 +5:08.7 29:26.662 +19:41.8 Running 5 (leg 1) 0:53.430 +0:16.3 30:20.060 +9:36.0 Running 5 (leg 2) 0:29.625 +0:07.2 30:49.660 +23:58.7 Running 5 (leg 3) 0:51.526 +0:14.7 31:41.157 +9:57.9 ZONE 5 - RowErg 6:12.740 +5:47.8 37:53.857 +30:18.0 Running 6 (leg 1) 0:53.029 +0:13.1 38:46.854 +11:41.8 Running 6 (leg 2) 0:29.929 +0:06.9 39:16.754 +31:29.7 Running 6 (leg 3) 0:50.924 +0:11.4 40:07.651 +12:00.1 ZONE 6 - Farmer Carry 2:24.437 +1:59.7 42:32.052 +38:12.8 Running 7 (leg 1) 0:55.539 +0:16.9 43:27.550 +12:55.4 Running 7 (leg 2) 0:29.317 +0:05.9 43:56.850 +39:33.5 Running 7 (leg 3) 0:51.628 +0:11.1 44:48.448 +13:12.4 ZONE 7 - Lunge 4:15.474 +3:50.2 49:03.851 +43:22.2 Running 8 (leg 1) 0:51.119 +0:11.9 49:54.949 +43:23.9 Running 8 (leg 2) 0:29.019 +0:07.4 50:23.949 +46:38.9 Running 8 (leg 3) 0:49.713 +0:11.7 51:13.647 +49:37.0 ZONE 8 - GTO 5:57.155 +5:25.5 57:10.750 +54:55.2 Running 9 (leg 1) 0:47.323 +0:13.8 57:58.048 +54:14.7 Finish 0:08.153 +0:03.8 58:06.148 +52:25.4	58:06.3	+18:15.3+45.81%68.58%0.80%-0.44%00:00:00.3
50	4012	Lucy RobinsonTibbs	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.333 +0:11.1 0:45.333 +0:11.1 Running 1 (leg 2) 0:28.151 +0:08.2 1:13.440 +0:19.3 Running 1 (leg 3) 0:46.435 +0:08.6 1:59.835 +0:26.7 ZONE 1 - SkiErg 0:27.11 - 2:26.91 - Running 2 (leg 1) 0:47.423 +0:10.3 3:14.31 - Running 2 (leg 2) 6:03.589 +5:42.0 9:17.851 +7:24.0 Running 2 (leg 3) 0:48.520 +0:10.9 10:06.346 +2:29.0 ZONE 2 - Goblet Squat 0:28.41 - 10:34.77 +7:01.7 Running 3 (leg 1) 0:59.555 +0:19.8 11:34.28 +1:37.3 Running 3 (leg 2) 2:22.084 +2:00.1 13:56.245 +10:15.4 Running 3 (leg 3) 1:02.765 +0:23.3 14:58.948 +3:56.9 ZONE 3 - BikeErg 0:29.43 +0:01.0 15:28.34 +10:51.0 Running 4 (leg 1) 1:00.661 +0:22.8 16:28.93 +0:21.5 Running 4 (leg 2) 6:22.690 +6:01.5 22:51.554 +15:15.3 Running 4 (leg 3) 1:07.172 +0:28.1 23:58.654 +6:28.4 ZONE 4 - CTF 0:29.93 +0:07.1 24:28.512 +14:43.7 Running 5 (leg 1) 1:09.459 +0:32.3 25:37.912 +4:53.9 Running 5 (leg 2) 4:58.784 +4:36.3 30:36.657 +23:45.7 Running 5 (leg 3) 1:02.063 +0:25.2 31:38.654 +9:55.4 ZONE 5 - RowErg 0:29.33 +0:04.4 32:07.912 +24:32.1 Running 6 (leg 1) 0:56.541 +0:16.6 33:04.411 +5:59.4 Running 6 (leg 2) 6:30.790 +6:07.7 39:35.155 +31:48.1 Running 6 (leg 3) 1:15.776 +0:36.2 40:50.855 +12:43.3 ZONE 6 - Farmer Carry 0:29.03 +0:04.3 41:19.843 +37:00.6 Running 7 (leg 1) 0:52.827 +0:14.2 42:12.639 +11:40.5 Running 7 (leg 2) 3:26.187 +3:02.7 45:38.761 +41:15.4 Running 7 (leg 3) 0:51.527 +0:11.0 46:30.257 +14:54.2 ZONE 7 - Lunge 0:29.73 +0:04.5 46:59.939 +41:18.3 Running 8 (leg 1) 0:58.440 +0:19.2 47:58.338 +41:27.3 Running 8 (leg 2) 3:03.183 +2:41.5 51:01.451 +47:16.4 Running 8 (leg 3) 0:51.022 +0:13.0 51:52.449 +50:15.8 ZONE 8 - GTO 0:31.61 - 52:24.027 +50:08.5 Running 9 (leg 1) 1:09.674 +0:36.1 53:33.629 +49:50.3 Finish 4:47.582 +4:43.2 58:21.150 +52:40.4	58:21.6	+18:30.6+46.45%68.28%0.36%-0.88%00:00:00.3
51	7002	Joanna Andrews (Doubles Mixed)SNap Fitness Beccles	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.567 +0:15.3 0:49.567 +0:15.3 Running 1 (leg 2) 0:31.678 +0:11.7 1:21.171 +0:27.0 Running 1 (leg 3) 0:56.383 +0:18.5 2:17.478 +0:44.3 ZONE 1 - SkiErg 6:21.575 +5:54.4 8:38.976 +6:12.0 Running 2 (leg 1) 0:56.664 +0:19.5 9:35.572 +6:21.2 Running 2 (leg 2) 0:33.574 +0:12.0 10:09.075 +8:15.2 Running 2 (leg 3) 1:00.570 +0:22.9 11:09.574 +3:32.2 ZONE 2 - Goblet Squat 2:26.753 +1:58.3 13:36.268 +10:03.2 Running 3 (leg 1) 0:57.047 +0:17.3 14:33.265 +4:36.3 Running 3 (leg 2) 0:34.063 +0:12.1 15:07.265 +11:26.4 Running 3 (leg 3) 0:58.556 +0:19.1 16:05.763 +5:03.7 ZONE 3 - BikeErg 6:08.860 +5:40.4 22:14.564 +17:37.2 Running 4 (leg 1) 1:05.568 +0:27.7 23:20.064 +7:12.6 Running 4 (leg 2) 0:34.672 +0:13.5 23:54.664 +16:18.4 Running 4 (leg 3) 1:01.262 +0:22.2 24:55.863 +7:25.6 ZONE 4 - CTF 4:05.536 +3:42.7 29:01.359 +19:16.5 Running 5 (leg 1) 1:01.849 +0:24.7 30:03.157 +9:19.1 Running 5 (leg 2) 0:41.180 +0:18.7 30:44.259 +23:53.3 Running 5 (leg 3) 1:04.067 +0:27.2 31:48.258 +10:05.0 ZONE 5 - RowErg 6:24.452 +5:59.5 38:12.660 +30:36.8 Running 6 (leg 1) 1:00.946 +0:21.0 39:13.557 +12:08.5 Running 6 (leg 2) 0:35.170 +0:12.1 39:48.658 +32:01.6 Running 6 (leg 3) 1:00.557 +0:21.0 40:49.154 +12:41.6 ZONE 6 - Farmer Carry 1:48.310 +1:23.6 42:37.453 +38:18.2 Running 7 (leg 1) 0:52.122 +0:13.5 43:29.551 +12:57.4 Running 7 (leg 2) 0:40.582 +0:17.1 44:10.052 +39:46.7 Running 7 (leg 3) 0:56.843 +0:16.3 45:06.851 +13:30.8 ZONE 7 - Lunge 4:20.878 +3:55.6 49:27.654 +43:46.0 Running 8 (leg 1) 1:01.050 +0:21.8 50:28.651 +43:57.6 Running 8 (leg 2) 0:34.361 +0:12.7 51:02.953 +47:17.9 Running 8 (leg 3) 1:01.659 +0:23.6 52:04.553 +50:27.9 ZONE 8 - GTO 5:08.745 +4:37.1 57:13.252 +54:57.7 Running 9 (leg 1) 0:57.960 +0:24.4 58:11.150 +54:27.8 Finish 0:15.178 +0:10.8 58:26.251 +52:45.5	58:26.6	+18:35.6+46.66%68.19%0.22%-1.02%00:00:00.3
52	4007	Millie BuesnelThe Hut Gym	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.333 +0:11.1 0:45.333 +0:11.1 Running 1 (leg 2) 0:24.326 +0:04.4 1:09.630 +0:15.5 Running 1 (leg 3) 0:46.032 +0:08.2 1:55.630 +0:22.5 ZONE 1 - SkiErg 6:07.466 +5:40.3 8:03.061 +5:36.1 Running 2 (leg 1) 1:04.277 +0:27.1 9:07.266 +5:52.9 Running 2 (leg 2) 0:25.311 +0:03.8 9:32.561 +7:38.7 Running 2 (leg 3) 0:48.520 +0:10.9 10:21.055 +2:43.7 ZONE 2 - Goblet Squat 2:37.662 +2:09.2 12:58.661 +9:25.6 Running 3 (leg 1) 1:25.783 +0:46.0 14:24.364 +4:27.4 Running 3 (leg 2) 0:30.944 +0:09.0 14:55.263 +11:14.4 Running 3 (leg 3) 0:53.641 +0:14.2 15:48.860 +4:46.8 ZONE 3 - BikeErg 6:30.774 +6:02.3 22:19.565 +17:42.2 Running 4 (leg 1) 0:51.128 +0:13.3 23:10.662 +7:03.2 Running 4 (leg 2) 0:28.625 +0:07.5 23:39.262 +16:03.0 Running 4 (leg 3) 0:57.954 +0:18.9 24:37.160 +7:06.9 ZONE 4 - CTF 5:32.575 +5:09.7 30:09.665 +20:24.8 Running 5 (leg 1) 0:51.827 +0:14.7 31:01.464 +10:17.4 Running 5 (leg 2) 0:27.415 +0:05.0 31:28.862 +24:37.9 Running 5 (leg 3) 0:47.611 +0:10.8 32:16.461 +10:33.2 ZONE 5 - RowErg 6:26.754 +6:01.8 38:43.164 +31:07.3 Running 6 (leg 1) 0:50.617 +0:10.7 39:33.760 +12:28.7 Running 6 (leg 2) 0:29.324 +0:06.3 40:03.059 +32:16.0 Running 6 (leg 3) 0:50.018 +0:10.5 40:53.056 +12:45.5 ZONE 6 - Farmer Carry 2:39.159 +2:14.4 43:32.158 +39:12.9 Running 7 (leg 1) 0:58.549 +0:19.9 44:30.656 +13:58.5 Running 7 (leg 2) 0:29.821 +0:06.4 45:00.456 +40:37.1 Running 7 (leg 3) 0:50.422 +0:09.9 45:50.855 +14:14.8 ZONE 7 - Lunge 3:50.860 +3:25.6 49:41.656 +44:00.0 Running 8 (leg 1) 1:01.651 +0:22.4 50:43.255 +44:12.2 Running 8 (leg 2) 0:28.816 +0:07.2 51:12.055 +47:27.0 Running 8 (leg 3) 0:49.816 +0:11.8 52:01.852 +50:25.2 ZONE 8 - GTO 5:41.453 +5:09.8 57:43.255 +55:27.7 Running 9 (leg 1) 0:46.519 +0:13.0 58:29.751 +54:46.4 Finish 0:06.426 +0:02.1 58:36.152 +52:55.4	58:36.3	+18:45.3+47.06%68.00%-0.06%-1.30%00:00:00.3
53	6012	Carla Latimer (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:56.583 +0:22.3 0:56.583 +0:22.3 Running 1 (leg 2) 0:30.874 +0:10.9 1:27.381 +0:33.2 Running 1 (leg 3) 0:57.484 +0:19.6 2:24.784 +0:51.6 ZONE 1 - SkiErg 5:37.945 +5:10.8 8:02.660 +5:35.7 Running 2 (leg 1) 1:01.372 +0:24.2 9:03.965 +5:49.6 Running 2 (leg 2) 0:30.659 +0:09.1 9:34.563 +7:40.7 Running 2 (leg 3) 1:06.575 +0:28.9 10:41.064 +3:03.7 ZONE 2 - Goblet Squat 2:23.648 +1:55.2 13:04.663 +9:31.6 Running 3 (leg 1) 0:58.049 +0:18.3 14:02.662 +4:05.7 Running 3 (leg 2) 0:34.769 +0:12.8 14:37.360 +10:56.5 Running 3 (leg 3) 0:57.955 +0:18.5 15:35.259 +4:33.2 ZONE 3 - BikeErg 5:56.751 +5:28.3 21:31.958 +16:54.6 Running 4 (leg 1) 1:12.577 +0:34.7 22:44.460 +6:37.0 Running 4 (leg 2) 0:32.558 +0:11.4 23:16.960 +15:40.7 Running 4 (leg 3) 0:57.451 +0:18.4 24:14.357 +6:44.1 ZONE 4 - CTF 4:32.449 +4:09.6 28:46.757 +19:01.9 Running 5 (leg 1) 1:17.066 +0:39.9 30:03.758 +9:19.7 Running 5 (leg 2) 0:30.334 +0:07.9 30:34.056 +23:43.1 Running 5 (leg 3) 0:56.444 +0:19.6 31:30.452 +9:47.2 ZONE 5 - RowErg 6:25.153 +6:00.2 37:55.558 +30:19.7 Running 6 (leg 1) 1:17.868 +0:37.9 39:13.356 +12:08.3 Running 6 (leg 2) 0:32.153 +0:09.1 39:45.457 +31:58.4 Running 6 (leg 3) 1:13.173 +0:33.6 40:58.557 +12:51.0 ZONE 6 - Farmer Carry 2:53.271 +2:28.5 43:51.760 +39:32.5 Running 7 (leg 1) 0:58.448 +0:19.8 44:50.159 +14:18.0 Running 7 (leg 2) 0:32.047 +0:08.6 45:22.158 +40:58.8 Running 7 (leg 3) 1:11.268 +0:30.7 46:33.358 +14:57.3 ZONE 7 - Lunge 3:46.959 +3:21.7 50:20.260 +44:38.6 Running 8 (leg 1) 0:58.842 +0:19.6 51:19.058 +44:48.0 Running 8 (leg 2) 0:34.763 +0:13.1 51:53.759 +48:08.7 Running 8 (leg 3) 0:58.651 +0:20.6 52:52.358 +51:15.7 ZONE 8 - GTO 4:43.934 +4:12.3 57:36.253 +55:20.7 Running 9 (leg 1) 0:55.853 +0:22.3 58:32.052 +54:48.7 Finish 0:07.241 +0:02.9 58:39.253 +52:58.5	58:39.2	+18:48.2+47.19%67.94%-0.14%-1.38%00:00:00.3
54	4005	Beth Scott-AmosABS	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.221 +0:08.0 0:42.221 +0:08.0 Running 1 (leg 2) 0:24.224 +0:04.3 1:06.417 +0:12.3 Running 1 (leg 3) 0:43.722 +0:05.9 1:50.117 +0:17.0 ZONE 1 - SkiErg 6:42.286 +6:15.1 8:32.373 +6:05.4 Running 2 (leg 1) 0:51.246 +0:14.1 9:23.571 +6:09.2 Running 2 (leg 2) 0:29.042 +0:07.5 9:52.570 +7:58.7 Running 2 (leg 3) 0:52.548 +0:14.9 10:45.066 +3:07.7 ZONE 2 - Goblet Squat 2:54.873 +2:26.4 13:39.869 +10:06.8 Running 3 (leg 1) 0:55.042 +0:15.3 14:34.866 +4:37.9 Running 3 (leg 2) 0:32.057 +0:10.1 15:06.864 +11:26.0 Running 3 (leg 3) 1:04.966 +0:25.5 16:11.765 +5:09.7 ZONE 3 - BikeErg 6:23.371 +5:54.9 22:35.067 +17:57.7 Running 4 (leg 1) 0:54.842 +0:17.0 23:29.865 +7:22.4 Running 4 (leg 2) 0:32.760 +0:11.6 24:02.565 +16:26.3 Running 4 (leg 3) 0:51.929 +0:12.9 24:54.462 +7:24.2 ZONE 4 - CTF 4:14.439 +3:51.6 29:08.860 +19:24.0 Running 5 (leg 1) 0:58.442 +0:21.3 30:07.259 +9:23.2 Running 5 (leg 2) 0:32.651 +0:10.2 30:39.858 +23:48.9 Running 5 (leg 3) 0:59.056 +0:22.2 31:38.855 +9:55.6 ZONE 5 - RowErg 6:47.677 +6:22.7 38:26.462 +30:50.6 Running 6 (leg 1) 1:03.649 +0:23.7 39:30.058 +12:25.0 Running 6 (leg 2) 0:35.069 +0:12.0 40:05.061 +32:18.0 Running 6 (leg 3) 0:58.149 +0:18.6 41:03.158 +12:55.6 ZONE 6 - Farmer Carry 2:57.673 +2:32.9 44:00.761 +39:41.5 Running 7 (leg 1) 1:13.174 +0:34.5 45:13.861 +14:41.7 Running 7 (leg 2) 0:33.862 +0:10.4 45:47.662 +41:24.3 Running 7 (leg 3) 0:54.437 +0:13.9 46:42.060 +15:06.0 ZONE 7 - Lunge 3:46.858 +3:21.6 50:28.861 +44:47.2 Running 8 (leg 1) 1:00.549 +0:21.3 51:29.359 +44:58.3 Running 8 (leg 2) 0:35.466 +0:13.8 52:04.760 +48:19.7 Running 8 (leg 3) 0:57.949 +0:19.9 53:02.659 +51:26.0 ZONE 8 - GTO 5:01.241 +4:29.6 58:03.857 +55:48.3 Running 9 (leg 1) 0:39.44 +0:05.9 58:43.253 +54:59.9 Finish 0:05.714 +0:01.4 58:48.954 +53:08.2	58:48.8	+18:57.8+47.59%67.76%-0.41%-1.66%00:00:00.3
55	7012	Ollie Veart (Doubles Mixed)	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:57.886 +0:23.6 0:57.886 +0:23.6 Running 1 (leg 2) 0:40.492 +0:20.5 1:38.290 +0:44.1 Running 1 (leg 3) 0:54.678 +0:16.8 2:32.886 +0:59.7 ZONE 1 - SkiErg 5:20.526 +4:53.4 7:53.356 +5:26.4 Running 2 (leg 1) 1:03.475 +0:26.3 8:56.759 +5:42.4 Running 2 (leg 2) 0:33.976 +0:12.4 9:30.660 +7:36.8 Running 2 (leg 3) 1:00.469 +0:22.8 10:31.061 +2:53.7 ZONE 2 - Goblet Squat 2:20.143 +1:51.7 12:51.157 +9:18.1 Running 3 (leg 1) 1:06.067 +0:26.3 13:57.158 +4:00.2 Running 3 (leg 2) 0:34.165 +0:12.2 14:31.258 +10:50.4 Running 3 (leg 3) 1:02.464 +0:23.0 15:33.656 +4:31.6 ZONE 3 - BikeErg 5:42.833 +5:14.4 21:16.455 +16:39.1 Running 4 (leg 1) 1:11.675 +0:33.8 22:28.055 +6:20.6 Running 4 (leg 2) 0:32.862 +0:11.7 23:00.855 +15:24.6 Running 4 (leg 3) 0:59.257 +0:20.2 24:00.055 +6:29.8 ZONE 4 - CTF 4:42.054 +4:19.2 28:42.056 +18:57.2 Running 5 (leg 1) 1:15.563 +0:38.4 29:57.556 +9:13.5 Running 5 (leg 2) 0:35.066 +0:12.6 30:32.555 +23:41.6 Running 5 (leg 3) 1:01.059 +0:24.2 31:33.553 +9:50.3 ZONE 5 - RowErg 6:31.563 +6:06.6 38:05.059 +30:29.2 Running 6 (leg 1) 1:26.080 +0:46.1 39:31.059 +12:26.0 Running 6 (leg 2) 0:33.563 +0:10.5 40:04.560 +32:17.5 Running 6 (leg 3) 1:01.258 +0:21.7 41:05.759 +12:58.2 ZONE 6 - Farmer Carry 2:28.245 +2:03.5 43:33.959 +39:14.7 Running 7 (leg 1) 1:01.756 +0:23.1 44:35.657 +14:03.5 Running 7 (leg 2) 0:34.365 +0:10.9 45:09.957 +40:46.6 Running 7 (leg 3) 1:09.767 +0:29.2 46:19.656 +14:43.6 ZONE 7 - Lunge 3:24.249 +2:59.0 49:43.857 +44:02.2 Running 8 (leg 1) 1:08.460 +0:29.2 50:52.257 +44:21.2 Running 8 (leg 2) 0:33.054 +0:11.4 51:25.256 +47:40.2 Running 8 (leg 3) 1:07.867 +0:29.8 52:33.056 +50:56.4 ZONE 8 - GTO 5:09.646 +4:38.0 57:42.654 +55:27.1 Running 9 (leg 1) 1:12.077 +0:38.5 58:54.654 +55:11.3 Finish 0:09.168 +0:04.8 59:03.755 +53:23.0	59:03.7	+19:12.7+48.21%67.47%-0.84%-2.09%00:00:00.3
56	2002	Tara HallThe Hut Gym	Pro Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:44.129 +0:09.9 0:44.129 +0:09.9 Running 1 (leg 2) 0:23.216 +0:03.3 1:07.323 +0:13.2 Running 1 (leg 3) 0:44.024 +0:06.2 1:51.324 +0:18.2 ZONE 1 - SkiErg 5:59.461 +5:32.3 7:50.753 +5:23.8 Running 2 (leg 1) 0:45.816 +0:08.7 8:36.550 +5:22.2 Running 2 (leg 2) 0:25.010 +0:03.5 9:01.544 +7:07.7 Running 2 (leg 3) 0:49.026 +0:11.4 9:50.538 +2:13.2 ZONE 2 - Goblet Squat 2:52.270 +2:23.8 12:42.754 +9:09.7 Running 3 (leg 1) 0:59.353 +0:19.6 13:42.052 +3:45.1 Running 3 (leg 2) 0:26.711 +0:04.8 14:08.751 +10:27.9 Running 3 (leg 3) 0:52.132 +0:12.7 15:00.849 +3:58.8 ZONE 3 - BikeErg 6:10.862 +5:42.4 21:11.653 +16:34.3 Running 4 (leg 1) 0:57.554 +0:19.7 22:09.151 +6:01.7 Running 4 (leg 2) 0:26.817 +0:05.7 22:35.950 +14:59.7 Running 4 (leg 3) 0:51.827 +0:12.8 23:27.748 +5:57.5 ZONE 4 - CTF 4:49.556 +4:26.7 28:17.251 +18:32.4 Running 5 (leg 1) 0:59.345 +0:22.2 29:16.548 +8:32.5 Running 5 (leg 2) 0:26.48 +0:04.0 29:42.944 +22:52.0 Running 5 (leg 3) 0:54.334 +0:17.5 30:37.244 +8:54.0 ZONE 5 - RowErg 6:21.949 +5:57.0 36:59.146 +29:23.3 Running 6 (leg 1) 1:10.059 +0:30.1 38:09.149 +11:04.1 Running 6 (leg 2) 0:29.525 +0:06.5 38:38.648 +30:51.6 Running 6 (leg 3) 0:53.233 +0:13.7 39:31.846 +11:24.3 ZONE 6 - Farmer Carry 2:40.161 +2:15.4 42:11.949 +37:52.7 Running 7 (leg 1) 1:20.683 +0:42.0 43:32.552 +13:00.4 Running 7 (leg 2) 0:32.250 +0:08.8 44:04.751 +39:41.4 Running 7 (leg 3) 0:58.552 +0:18.0 45:03.250 +13:27.2 ZONE 7 - Lunge 4:25.879 +4:00.6 49:29.055 +43:47.4 Running 8 (leg 1) 1:11.464 +0:32.2 50:40.454 +44:09.4 Running 8 (leg 2) 0:46.780 +0:25.1 51:27.157 +47:42.1 Running 8 (leg 3) 0:52.427 +0:14.4 52:19.555 +50:42.9 ZONE 8 - GTO 5:56.854 +5:25.2 58:16.358 +56:00.8 Running 9 (leg 1) 0:55.853 +0:22.3 59:12.156 +55:28.8 Finish 0:09.269 +0:04.9 59:21.356 +53:40.6	59:21.5	+19:30.5+48.95%67.13%-1.34%-2.60%00:00:00.3
57	4003	Pip HansonCrew	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:43.728 +0:09.5 0:43.728 +0:09.5 Running 1 (leg 2) 0:23.820 +0:03.9 1:07.524 +0:13.4 Running 1 (leg 3) 0:43.520 +0:05.7 1:51.022 +0:17.9 ZONE 1 - SkiErg 6:11.170 +5:44.0 8:02.159 +5:35.2 Running 2 (leg 1) 0:53.959 +0:16.8 8:56.058 +5:41.7 Running 2 (leg 2) 0:27.830 +0:06.3 9:23.854 +7:30.0 Running 2 (leg 3) 0:49.930 +0:12.3 10:13.748 +2:36.4 ZONE 2 - Goblet Squat 4:01.888 +3:33.4 14:15.574 +10:42.5 Running 3 (leg 1) 1:08.570 +0:28.8 15:24.075 +5:27.1 Running 3 (leg 2) 6:21.789 +5:59.8 21:45.789 +18:04.9 Running 3 (leg 3) 0:55.146 +0:15.7 22:40.888 +11:38.8 ZONE 3 - BikeErg 0:28.41 - 23:09.271 +18:31.9 Running 4 (leg 1) 0:54.540 +0:16.7 24:03.768 +7:56.3 Running 4 (leg 2) 5:13.487 +4:52.3 29:17.187 +21:40.9 Running 4 (leg 3) 0:55.846 +0:16.8 30:12.986 +12:42.7 ZONE 4 - CTF 0:34.37 +0:11.5 30:47.269 +21:02.4 Running 5 (leg 1) 1:06.655 +0:29.5 31:53.866 +11:09.8 Running 5 (leg 2) 6:36.489 +6:14.0 38:30.286 +31:39.3 Running 5 (leg 3) 1:12.275 +0:35.4 39:42.485 +17:59.2 ZONE 5 - RowErg 0:34.66 +0:09.7 40:17.069 +32:41.2 Running 6 (leg 1) 0:58.843 +0:18.9 41:15.866 +14:10.8 Running 6 (leg 2) 3:16.887 +2:53.8 44:32.678 +36:45.6 Running 6 (leg 3) 0:56.046 +0:16.5 45:28.677 +17:21.1 ZONE 6 - Farmer Carry 0:27.72 +0:03.0 45:56.368 +41:37.1 Running 7 (leg 1) 0:53.130 +0:14.5 46:49.466 +16:17.3 Running 7 (leg 2) 4:20.790 +3:57.3 51:10.181 +46:46.8 Running 7 (leg 3) 1:02.059 +0:21.5 52:12.179 +20:36.1 ZONE 7 - Lunge 0:32.14 +0:06.9 52:44.267 +47:02.6 Running 8 (leg 1) 0:55.133 +0:15.9 53:39.364 +47:08.3 Running 8 (leg 2) 5:48.687 +5:27.0 59:27.983 +55:42.9 Running 8 (leg 3) 0:53.729 +0:15.7 1:00:21.681 +58:45.0 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:00:28.3	+20:37.3+51.75%65.90%-3.24%-4.53%00:00:00.3
58	3024	Ben Macgregor	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:41.817 +0:07.6 0:41.817 +0:07.6 Running 1 (leg 2) 0:27.443 +0:07.5 1:09.229 +0:15.1 Running 1 (leg 3) 0:44.024 +0:06.2 1:53.228 +0:20.1 ZONE 1 - SkiErg 5:38.848 +5:11.7 7:32.037 +5:05.1 Running 2 (leg 1) 0:49.738 +0:12.6 8:21.737 +5:07.4 Running 2 (leg 2) 0:28.434 +0:06.9 8:50.134 +6:56.3 Running 2 (leg 3) 0:49.930 +0:12.3 9:40.031 +2:02.7 ZONE 2 - Goblet Squat 2:57.276 +2:28.8 12:37.253 +9:04.2 Running 3 (leg 1) 1:00.559 +0:20.8 13:37.750 +3:40.8 Running 3 (leg 2) 0:29.326 +0:07.4 14:07.048 +10:26.2 Running 3 (leg 3) 0:51.730 +0:12.3 14:58.747 +3:56.7 ZONE 3 - BikeErg 5:35.229 +5:06.8 20:33.943 +15:56.6 Running 4 (leg 1) 0:55.647 +0:17.8 21:29.542 +5:22.1 Running 4 (leg 2) 0:31.651 +0:10.5 22:01.139 +14:24.9 Running 4 (leg 3) 0:54.442 +0:15.4 22:55.537 +5:25.3 ZONE 4 - CTF 5:01.263 +4:38.4 27:56.746 +18:11.9 Running 5 (leg 1) 0:54.736 +0:17.6 28:51.444 +8:07.4 Running 5 (leg 2) 0:31.340 +0:08.9 29:22.742 +22:31.8 Running 5 (leg 3) 0:54.133 +0:17.3 30:16.841 +8:33.6 ZONE 5 - RowErg 5:55.126 +5:30.2 36:11.942 +28:36.1 Running 6 (leg 1) 1:11.362 +0:31.4 37:23.242 +10:18.2 Running 6 (leg 2) 0:32.960 +0:09.9 37:56.143 +30:09.1 Running 6 (leg 3) 0:54.238 +0:14.7 38:50.342 +10:42.8 ZONE 6 - Farmer Carry 2:35.857 +2:11.1 41:26.144 +37:06.9 Running 7 (leg 1) 0:52.122 +0:13.5 42:18.240 +11:46.1 Running 7 (leg 2) 0:31.237 +0:07.8 42:49.440 +38:26.1 Running 7 (leg 3) 0:53.435 +0:12.9 43:42.838 +12:06.8 ZONE 7 - Lunge 4:43.082 +4:17.8 48:25.848 +42:44.2 Running 8 (leg 1) 1:21.273 +0:42.0 49:47.048 +43:16.0 Running 8 (leg 2) 0:33.958 +0:12.3 50:20.948 +46:35.9 Running 8 (leg 3) 0:54.836 +0:16.8 51:15.748 +49:39.1 ZONE 8 - GTO 6:44.964 +6:13.3 58:00.656 +55:45.1 Running 9 (leg 1) 1:07.171 +0:33.6 59:07.755 +55:24.4 Finish 1:25.581 +1:21.2 1:00:33.257 +54:52.5	1:00:33.1	+20:42.1+51.95%65.81%-3.38%-4.67%00:00:00.3
59	4010	Kirsty FrithHustle	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.652 +0:13.4 0:47.652 +0:13.4 Running 1 (leg 2) 0:25.630 +0:05.7 1:13.239 +0:19.1 Running 1 (leg 3) 0:49.056 +0:11.2 2:02.249 +0:29.1 ZONE 1 - SkiErg 6:40.585 +6:13.4 8:42.778 +6:15.8 Running 2 (leg 1) 0:55.962 +0:18.8 9:38.676 +6:24.3 Running 2 (leg 2) 0:30.555 +0:09.0 10:09.176 +8:15.3 Running 2 (leg 3) 1:04.473 +0:26.8 11:13.577 +3:36.2 ZONE 2 - Goblet Squat 2:44.965 +2:16.5 13:58.473 +10:25.4 Running 3 (leg 1) 1:10.673 +0:30.9 15:09.072 +5:12.1 Running 3 (leg 2) 7:02.890 +6:40.9 22:11.890 +18:31.0 Running 3 (leg 3) 1:06.869 +0:27.4 23:18.689 +12:16.6 ZONE 3 - BikeErg 0:31.86 +0:03.4 23:50.476 +19:13.1 Running 4 (leg 1) 1:07.070 +0:29.2 24:57.475 +8:50.0 Running 4 (leg 2) 5:39.988 +5:18.8 30:37.390 +23:01.1 Running 4 (leg 3) 0:57.853 +0:18.8 31:35.189 +14:04.9 ZONE 4 - CTF 0:33.05 +0:10.2 32:08.179 +22:23.3 Running 5 (leg 1) 1:09.158 +0:32.0 33:17.276 +12:33.2 Running 5 (leg 2) 6:52.590 +6:30.1 40:09.789 +33:18.8 Running 5 (leg 3) 1:22.584 +0:45.7 41:32.288 +19:49.0 ZONE 5 - RowErg 0:30.54 +0:05.6 42:02.777 +34:26.9 Running 6 (leg 1) 0:55.839 +0:15.9 42:58.574 +15:53.5 Running 6 (leg 2) 3:38.888 +3:15.8 46:37.386 +38:50.3 Running 6 (leg 3) 1:19.380 +0:39.8 47:56.685 +19:49.1 ZONE 6 - Farmer Carry 4:05.090 +3:40.3 52:01.687 +47:42.4 Running 7 (leg 1) 1:18.982 +0:40.3 53:20.586 +22:48.4 Running 7 (leg 2) 0:31.643 +0:08.2 53:52.187 +49:28.8 Running 7 (leg 3) 1:15.976 +0:35.4 55:08.086 +23:32.0 ZONE 7 - Lunge 4:28.581 +4:03.3 59:36.586 +53:54.9 Running 8 (leg 1) 0:54.130 +0:14.9 1:00:30.685 +53:59.6 Running 8 (leg 2) -- - -- - Running 8 (leg 3) -- - -- - ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:00:38.7	+20:47.7+52.18%65.71%-3.54%-4.83%00:00:00.3
60	3028	Nicholas Spacey	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.623 +0:08.4 0:42.623 +0:08.4 Running 1 (leg 2) 0:23.921 +0:04.0 1:06.518 +0:12.4 Running 1 (leg 3) 0:44.227 +0:06.4 1:50.720 +0:17.6 ZONE 1 - SkiErg 5:37.945 +5:10.8 7:28.636 +5:01.7 Running 2 (leg 1) 0:48.028 +0:10.9 8:16.634 +5:02.3 Running 2 (leg 2) 0:26.515 +0:05.0 8:43.130 +6:49.3 Running 2 (leg 3) 0:48.317 +0:10.7 9:31.427 +1:54.1 ZONE 2 - Goblet Squat 2:59.977 +2:31.5 12:31.348 +8:58.3 Running 3 (leg 1) 0:50.826 +0:11.1 13:22.147 +3:25.2 Running 3 (leg 2) 0:28.220 +0:06.3 13:50.343 +10:09.5 Running 3 (leg 3) 0:48.516 +0:09.1 14:38.839 +3:36.8 ZONE 3 - BikeErg 5:19.320 +4:50.9 19:58.132 +15:20.8 Running 4 (leg 1) 0:50.023 +0:12.2 20:48.130 +4:40.7 Running 4 (leg 2) 0:31.247 +0:10.1 21:19.328 +13:43.1 Running 4 (leg 3) 0:50.523 +0:11.5 22:09.827 +4:39.6 ZONE 4 - CTF 6:13.780 +5:50.9 28:23.553 +18:38.7 Running 5 (leg 1) 1:00.246 +0:23.1 29:23.751 +8:39.7 Running 5 (leg 2) 0:32.651 +0:10.2 29:56.350 +23:05.4 Running 5 (leg 3) 0:53.131 +0:16.3 30:49.448 +9:06.2 ZONE 5 - RowErg 6:10.239 +5:45.3 36:59.647 +29:23.8 Running 6 (leg 1) 0:52.226 +0:12.3 37:51.845 +10:46.8 Running 6 (leg 2) 0:28.616 +0:05.6 38:20.445 +30:33.4 Running 6 (leg 3) 0:58.650 +0:19.1 39:19.044 +11:11.5 ZONE 6 - Farmer Carry 2:43.964 +2:19.2 42:02.948 +37:43.7 Running 7 (leg 1) 0:55.038 +0:16.4 42:57.946 +12:25.8 Running 7 (leg 2) 0:30.324 +0:06.9 43:28.246 +39:04.9 Running 7 (leg 3) 0:53.332 +0:12.8 44:21.544 +12:45.5 ZONE 7 - Lunge 5:05.587 +4:40.3 49:27.053 +43:45.4 Running 8 (leg 1) 1:04.556 +0:25.3 50:31.553 +44:00.5 Running 8 (leg 2) 0:30.428 +0:08.8 51:01.952 +47:16.9 Running 8 (leg 3) 0:52.226 +0:14.2 51:54.150 +50:17.5 ZONE 8 - GTO 8:03.575 +7:31.9 59:57.660 +57:42.1 Running 9 (leg 1) 0:51.335 +0:17.8 1:00:48.957 +57:05.6 Finish 0:07.038 +0:02.7 1:00:55.958 +55:15.2	1:00:56.0	+21:05.0+52.91%65.40%-4.03%-5.33%00:00:00.3
61	6008	Steph Hanratty (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:00.988 +0:26.7 1:00.988 +0:26.7 Running 1 (leg 2) 0:34.988 +0:15.0 1:35.889 +0:41.7 Running 1 (leg 3) 1:03.991 +0:26.1 2:39.790 +1:06.6 ZONE 1 - SkiErg 5:59.260 +5:32.1 8:38.976 +6:12.0 Running 2 (leg 1) 1:03.475 +0:26.3 9:42.380 +6:28.0 Running 2 (leg 2) 0:35.082 +0:13.5 10:17.381 +8:23.5 Running 2 (leg 3) 1:07.277 +0:29.6 11:24.579 +3:47.2 ZONE 2 - Goblet Squat 2:19.442 +1:51.0 13:43.972 +10:10.9 Running 3 (leg 1) 1:23.882 +0:44.1 15:07.771 +5:10.8 Running 3 (leg 2) 0:36.374 +0:14.4 15:44.071 +12:03.2 Running 3 (leg 3) 1:15.480 +0:36.0 16:59.471 +5:57.4 ZONE 3 - BikeErg 6:33.077 +6:04.6 23:32.473 +18:55.1 Running 4 (leg 1) 1:14.981 +0:37.1 24:47.373 +8:39.9 Running 4 (leg 2) 0:34.371 +0:13.2 25:21.673 +17:45.4 Running 4 (leg 3) 1:05.570 +0:26.5 26:27.173 +8:56.9 ZONE 4 - CTF 4:03.135 +3:40.3 30:30.267 +20:45.4 Running 5 (leg 1) 1:24.276 +0:47.1 31:54.467 +11:10.4 Running 5 (leg 2) 0:36.471 +0:14.0 32:30.865 +25:39.9 Running 5 (leg 3) 1:16.380 +0:39.5 33:47.165 +12:03.9 ZONE 5 - RowErg 6:26.955 +6:02.0 40:14.068 +32:38.2 Running 6 (leg 1) 1:23.977 +0:44.0 41:37.968 +14:32.9 Running 6 (leg 2) 0:35.572 +0:12.5 42:13.468 +34:26.4 Running 6 (leg 3) 1:18.778 +0:39.2 43:32.168 +15:24.6 ZONE 6 - Farmer Carry 2:35.656 +2:10.9 46:07.769 +41:48.5 Running 7 (leg 1) 1:32.989 +0:54.3 47:40.669 +17:08.5 Running 7 (leg 2) 0:35.470 +0:12.0 48:16.069 +43:52.7 Running 7 (leg 3) 1:11.268 +0:30.7 49:27.267 +17:51.2 ZONE 7 - Lunge 2:47.923 +2:22.7 52:15.165 +46:33.5 Running 8 (leg 1) 1:26.480 +0:47.2 53:41.565 +47:10.5 Running 8 (leg 2) 0:35.567 +0:13.9 54:17.065 +50:32.0 Running 8 (leg 3) 1:24.279 +0:46.2 55:41.265 +54:04.6 ZONE 8 - GTO 4:11.922 +3:40.3 59:53.159 +57:37.6 Running 9 (leg 1) 1:10.375 +0:36.8 1:01:03.458 +57:20.1 Finish 0:08.254 +0:03.9 1:01:11.659 +55:30.9	1:01:11.6	+21:20.6+53.56%65.12%-4.47%-5.77%00:00:00.3
62	6011	Georgina Fisher (Doubles Women)NR Health	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:08.092 +0:33.8 1:08.092 +0:33.8 Running 1 (leg 2) 0:37.591 +0:17.6 1:45.592 +0:51.4 Running 1 (leg 3) 1:00.688 +0:22.8 2:46.191 +1:13.0 ZONE 1 - SkiErg 6:27.679 +6:00.5 9:13.788 +6:46.8 Running 2 (leg 1) 1:20.687 +0:43.5 10:34.388 +7:20.0 Running 2 (leg 2) 0:38.386 +0:16.8 11:12.689 +9:18.8 Running 2 (leg 3) 1:15.884 +0:38.2 12:28.488 +4:51.1 ZONE 2 - Goblet Squat 2:14.037 +1:45.6 14:42.485 +11:09.4 Running 3 (leg 1) 1:25.783 +0:46.0 16:08.184 +6:11.2 Running 3 (leg 2) 6:09.988 +5:48.0 22:18.091 +18:37.2 Running 3 (leg 3) 1:33.490 +0:54.0 23:51.490 +12:49.4 ZONE 3 - BikeErg 0:39.18 +0:10.7 24:30.584 +19:53.2 Running 4 (leg 1) 1:23.287 +0:45.4 25:53.785 +9:46.3 Running 4 (leg 2) 3:39.184 +3:18.0 29:32.889 +21:56.6 Running 4 (leg 3) 1:35.588 +0:56.5 31:08.388 +13:38.1 ZONE 4 - CTF 0:36.78 +0:13.9 31:45.074 +22:00.2 Running 5 (leg 1) 1:25.978 +0:48.8 33:10.975 +12:26.9 Running 5 (leg 2) 6:29.288 +6:06.8 39:40.188 +32:49.2 Running 5 (leg 3) 1:27.687 +0:50.8 41:07.787 +19:24.5 ZONE 5 - RowErg 0:37.78 +0:12.8 41:45.476 +34:09.6 Running 6 (leg 1) 1:31.985 +0:52.0 43:17.376 +16:12.3 Running 6 (leg 2) 2:13.286 +1:50.2 45:30.584 +37:43.5 Running 6 (leg 3) 1:29.187 +0:49.6 46:59.683 +18:52.1 ZONE 6 - Farmer Carry 0:37.27 +0:12.5 47:36.875 +43:17.6 Running 7 (leg 1) 1:29.887 +0:51.2 49:06.675 +18:34.5 Running 7 (leg 2) 3:27.388 +3:03.9 52:33.985 +48:10.6 Running 7 (leg 3) 1:38.088 +0:57.5 54:11.984 +22:35.9 ZONE 7 - Lunge 0:36.37 +0:11.1 54:48.277 +49:06.6 Running 8 (leg 1) 1:39.484 +1:00.2 56:27.680 +49:56.6 Running 8 (leg 2) 3:19.584 +2:57.9 59:47.184 +56:02.1 Running 8 (leg 3) 1:18.576 +0:40.5 1:01:05.683 +59:29.0 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:01:14.3	+21:23.3+53.67%65.07%-4.55%-5.85%00:00:00.3
63	3016	Joe TrafankowskiPerfit	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:43.226 +0:09.0 0:43.226 +0:09.0 Running 1 (leg 2) 0:23.619 +0:03.7 1:06.819 +0:12.7 Running 1 (leg 3) 0:43.823 +0:06.0 1:50.619 +0:17.5 ZONE 1 - SkiErg 5:31.437 +5:04.3 7:22.032 +4:55.1 Running 2 (leg 1) 0:49.336 +0:12.2 8:11.329 +4:57.0 Running 2 (leg 2) 0:26.716 +0:05.2 8:38.026 +6:44.2 Running 2 (leg 3) 0:50.133 +0:12.5 9:28.124 +1:50.8 ZONE 2 - Goblet Squat 2:00.120 +1:31.7 11:28.223 +7:55.2 Running 3 (leg 1) 1:03.764 +0:24.0 12:31.925 +2:35.0 Running 3 (leg 2) 0:28.622 +0:06.7 13:00.522 +9:19.7 Running 3 (leg 3) 0:52.434 +0:13.0 13:52.921 +2:50.9 ZONE 3 - BikeErg 6:03.454 +5:35.0 19:56.330 +15:19.0 Running 4 (leg 1) 0:51.333 +0:13.5 20:47.629 +4:40.2 Running 4 (leg 2) 0:29.128 +0:08.0 21:16.727 +13:40.5 Running 4 (leg 3) 0:54.139 +0:15.1 22:10.828 +4:40.6 ZONE 4 - CTF 5:13.067 +4:50.2 27:23.842 +17:39.0 Running 5 (leg 1) 1:19.870 +0:42.7 28:43.643 +7:59.6 Running 5 (leg 2) 0:29.625 +0:07.2 29:13.241 +22:22.3 Running 5 (leg 3) 0:55.238 +0:18.4 30:08.440 +8:25.2 ZONE 5 - RowErg 6:05.534 +5:40.6 36:13.943 +28:38.1 Running 6 (leg 1) 1:02.848 +0:22.9 37:16.740 +10:11.7 Running 6 (leg 2) 0:33.461 +0:10.4 37:50.141 +30:03.1 Running 6 (leg 3) 0:58.650 +0:19.1 38:48.741 +10:41.2 ZONE 6 - Farmer Carry 2:20.733 +1:56.0 41:09.441 +36:50.2 Running 7 (leg 1) 1:11.771 +0:33.1 42:21.142 +11:49.0 Running 7 (leg 2) 0:32.047 +0:08.6 42:53.142 +38:29.8 Running 7 (leg 3) 0:57.347 +0:16.8 43:50.440 +12:14.4 ZONE 7 - Lunge 3:33.254 +3:08.0 47:23.642 +41:42.0 Running 8 (leg 1) 1:44.185 +1:04.9 49:07.745 +42:36.7 Running 8 (leg 2) 0:35.968 +0:14.3 49:43.645 +45:58.6 Running 8 (leg 3) 1:01.860 +0:23.8 50:45.443 +49:08.8 ZONE 8 - GTO 9:35.281 +9:03.6 1:00:20.661 +58:05.1 Running 9 (leg 1) 1:05.469 +0:31.9 1:01:26.059 +57:42.7 Finish 0:08.052 +0:03.7 1:01:34.060 +55:53.3	1:01:33.9	+21:42.9+54.49%64.73%-5.11%-6.42%00:00:00.3
64	4009	Amy DawsonEMS	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.245 +0:13.0 0:47.245 +0:13.0 Running 1 (leg 2) 0:27.342 +0:07.4 1:14.547 +0:20.4 Running 1 (leg 3) 0:46.838 +0:09.0 2:01.342 +0:28.2 ZONE 1 - SkiErg 6:10.367 +5:43.2 8:11.666 +5:44.7 Running 2 (leg 1) 0:49.135 +0:12.0 9:00.762 +5:46.4 Running 2 (leg 2) 0:28.434 +0:06.9 9:29.158 +7:35.3 Running 2 (leg 3) 0:49.327 +0:11.7 10:18.452 +2:41.1 ZONE 2 - Goblet Squat 2:36.760 +2:08.3 12:55.160 +9:22.1 Running 3 (leg 1) 0:51.328 +0:11.6 13:46.454 +3:49.5 Running 3 (leg 2) 0:29.429 +0:07.5 14:15.852 +10:35.0 Running 3 (leg 3) 0:52.537 +0:13.1 15:08.351 +4:06.3 ZONE 3 - BikeErg 5:53.546 +5:25.1 21:01.850 +16:24.5 Running 4 (leg 1) 0:51.128 +0:13.3 21:52.947 +5:45.5 Running 4 (leg 2) 0:29.835 +0:08.7 22:22.745 +14:46.5 Running 4 (leg 3) 0:53.335 +0:14.3 23:16.043 +5:45.8 ZONE 4 - CTF 6:56.285 +6:33.4 30:12.266 +20:27.4 Running 5 (leg 1) 1:00.947 +0:23.8 31:13.165 +10:29.1 Running 5 (leg 2) 0:32.754 +0:10.3 31:45.864 +24:54.9 Running 5 (leg 3) 0:55.541 +0:18.7 32:41.363 +10:58.1 ZONE 5 - RowErg 6:46.176 +6:21.2 39:27.466 +31:51.6 Running 6 (leg 1) 0:55.436 +0:15.5 40:22.864 +13:17.8 Running 6 (leg 2) 0:31.340 +0:08.3 40:54.164 +33:07.1 Running 6 (leg 3) 0:53.434 +0:13.9 41:47.563 +13:40.0 ZONE 6 - Farmer Carry 2:46.166 +2:21.4 44:33.663 +40:14.4 Running 7 (leg 1) 0:55.742 +0:17.1 45:29.362 +14:57.2 Running 7 (leg 2) 0:32.754 +0:09.3 46:02.063 +41:38.7 Running 7 (leg 3) 0:53.332 +0:12.8 46:55.362 +15:19.3 ZONE 7 - Lunge 4:13.971 +3:48.7 51:09.263 +45:27.6 Running 8 (leg 1) 0:56.738 +0:17.5 52:05.962 +45:34.9 Running 8 (leg 2) 0:32.448 +0:10.8 52:38.363 +48:53.3 Running 8 (leg 3) 0:55.039 +0:17.0 53:33.362 +51:56.7 ZONE 8 - GTO 7:30.274 +6:58.6 1:01:03.562 +58:48.0 Running 9 (leg 1) 0:53.545 +0:20.0 1:01:57.060 +58:13.7 Finish 0:07.850 +0:03.5 1:02:04.861 +56:24.1	1:02:04.8	+22:13.8+55.78%64.19%-5.99%-7.31%00:00:00.3
65	3027	Lee Manning	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.825 +0:08.6 0:42.825 +0:08.6 Running 1 (leg 2) 0:24.022 +0:04.1 1:06.819 +0:12.7 Running 1 (leg 3) 0:44.728 +0:06.9 1:51.526 +0:18.4 ZONE 1 - SkiErg 5:45.754 +5:18.6 7:37.242 +5:10.3 Running 2 (leg 1) 0:53.558 +0:16.4 8:30.744 +5:16.4 Running 2 (leg 2) 0:27.427 +0:05.9 8:58.139 +7:04.3 Running 2 (leg 3) 0:48.317 +0:10.7 9:46.432 +2:09.1 ZONE 2 - Goblet Squat 2:22.647 +1:54.2 12:09.039 +8:36.0 Running 3 (leg 1) 0:51.831 +0:12.1 13:00.837 +3:03.9 Running 3 (leg 2) 0:29.531 +0:07.6 13:30.333 +9:49.5 Running 3 (leg 3) 0:52.434 +0:13.0 14:22.730 +3:20.7 ZONE 3 - BikeErg 6:18.567 +5:50.1 20:41.245 +16:03.9 Running 4 (leg 1) 0:51.534 +0:13.7 21:32.743 +5:25.3 Running 4 (leg 2) 0:29.733 +0:08.6 22:02.440 +14:26.2 Running 4 (leg 3) 0:54.038 +0:15.0 22:56.438 +5:26.2 ZONE 4 - CTF 5:04.564 +4:41.7 28:00.948 +18:16.1 Running 5 (leg 1) 1:19.669 +0:42.5 29:20.549 +8:36.5 Running 5 (leg 2) 0:31.340 +0:08.9 29:51.848 +23:00.9 Running 5 (leg 3) 0:55.942 +0:19.1 30:47.747 +9:04.5 ZONE 5 - RowErg 6:27.857 +6:02.9 37:15.551 +29:39.7 Running 6 (leg 1) 1:19.173 +0:39.2 38:34.650 +11:29.6 Running 6 (leg 2) 0:31.340 +0:08.3 39:05.950 +31:18.9 Running 6 (leg 3) 0:54.137 +0:14.6 40:00.049 +11:52.5 ZONE 6 - Farmer Carry 3:01.176 +2:36.4 43:01.155 +38:41.9 Running 7 (leg 1) 1:14.675 +0:36.0 44:15.755 +13:43.6 Running 7 (leg 2) 0:32.047 +0:08.6 44:47.755 +40:24.4 Running 7 (leg 3) 0:59.156 +0:18.6 45:46.853 +14:10.8 ZONE 7 - Lunge 4:16.075 +3:50.8 50:02.859 +44:21.2 Running 8 (leg 1) 1:33.181 +0:53.9 51:35.960 +45:04.9 Running 8 (leg 2) 0:32.852 +0:11.2 52:08.761 +48:23.7 Running 8 (leg 3) 0:57.548 +0:19.5 53:06.260 +51:29.6 ZONE 8 - GTO 8:23.177 +7:51.5 1:01:29.363 +59:13.8 Running 9 (leg 1) 0:58.661 +0:25.1 1:02:27.961 +58:44.6 Finish 0:08.965 +0:04.6 1:02:36.862 +56:56.1	1:02:36.8	+22:45.8+57.12%63.64%-6.90%-8.23%00:00:00.3
66	4008	Dannielle CraneHustle	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.369 +0:16.1 0:50.369 +0:16.1 Running 1 (leg 2) 0:28.455 +0:08.5 1:18.765 +0:24.6 Running 1 (leg 3) 0:53.976 +0:16.1 2:12.671 +0:39.5 ZONE 1 - SkiErg 6:21.073 +5:53.9 8:33.674 +6:06.7 Running 2 (leg 1) 1:03.274 +0:26.1 9:36.874 +6:22.5 Running 2 (leg 2) 0:31.060 +0:09.5 10:07.872 +8:14.0 Running 2 (leg 3) 0:55.858 +0:18.2 11:03.671 +3:26.3 ZONE 2 - Goblet Squat 2:36.760 +2:08.3 13:40.370 +10:07.3 Running 3 (leg 1) 0:56.146 +0:16.4 14:36.467 +4:39.5 Running 3 (leg 2) 0:31.856 +0:09.9 15:08.266 +11:27.4 Running 3 (leg 3) 0:59.960 +0:20.5 16:08.164 +5:06.1 ZONE 3 - BikeErg 6:26.072 +5:57.6 22:34.166 +17:56.8 Running 4 (leg 1) 0:57.855 +0:20.0 23:31.966 +7:24.5 Running 4 (leg 2) 0:32.760 +0:11.6 24:04.666 +16:28.4 Running 4 (leg 3) 1:03.464 +0:24.4 25:08.064 +7:37.8 ZONE 4 - CTF 6:48.084 +6:25.2 31:56.076 +22:11.2 Running 5 (leg 1) 0:58.341 +0:21.2 32:54.373 +12:10.3 Running 5 (leg 2) 0:33.056 +0:10.6 33:27.372 +26:36.4 Running 5 (leg 3) 0:58.053 +0:21.2 34:25.371 +12:42.1 ZONE 5 - RowErg 6:34.966 +6:10.0 41:00.272 +33:24.4 Running 6 (leg 1) 1:03.649 +0:23.7 42:03.870 +14:58.8 Running 6 (leg 2) 0:32.052 +0:09.0 42:35.869 +34:48.8 Running 6 (leg 3) 0:55.342 +0:15.8 43:31.167 +15:23.6 ZONE 6 - Farmer Carry 3:04.979 +2:40.2 46:36.070 +42:16.8 Running 7 (leg 1) 0:59.051 +0:20.4 47:35.068 +17:02.9 Running 7 (leg 2) 0:32.652 +0:09.2 48:07.668 +43:44.3 Running 7 (leg 3) 0:58.251 +0:17.7 49:05.866 +17:29.8 ZONE 7 - Lunge 3:38.557 +3:13.3 52:44.368 +47:02.7 Running 8 (leg 1) 0:59.647 +0:20.4 53:43.966 +47:12.9 Running 8 (leg 2) 0:34.662 +0:13.0 54:18.566 +50:33.5 Running 8 (leg 3) 1:00.455 +0:22.4 55:18.964 +53:42.3 ZONE 8 - GTO 6:44.563 +6:12.9 1:02:03.465 +59:47.9 Running 9 (leg 1) 0:53.044 +0:19.5 1:02:56.462 +59:13.1 Finish 0:06.731 +0:02.4 1:03:03.163 +57:22.4	1:03:03.0	+23:12.0+58.22%63.20%-7.64%-8.98%00:00:00.3
67	3034	Sam Payne	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:54.779 +0:20.5 0:54.779 +0:20.5 Running 1 (leg 2) 0:33.182 +0:13.2 1:27.883 +0:33.7 Running 1 (leg 3) 0:48.452 +0:10.6 2:16.276 +0:43.1 ZONE 1 - SkiErg 5:36.142 +5:09.0 7:52.355 +5:25.4 Running 2 (leg 1) 0:49.839 +0:12.7 8:42.152 +5:27.8 Running 2 (leg 2) 0:27.125 +0:05.6 9:09.248 +7:15.4 Running 2 (leg 3) 0:56.860 +0:19.2 10:06.045 +2:28.7 ZONE 2 - Goblet Squat 0:30.23 +0:01.8 10:36.28 +7:03.2 Running 3 (leg 1) 0:51.127 +0:11.4 11:27.37 +1:30.4 Running 3 (leg 2) 2:40.185 +2:18.2 14:07.449 +10:26.6 Running 3 (leg 3) 0:50.019 +0:10.6 14:57.446 +3:55.4 ZONE 3 - BikeErg 0:29.75 +0:01.3 15:27.13 +10:49.8 Running 4 (leg 1) 0:55.647 +0:17.8 16:22.72 +0:15.3 Running 4 (leg 2) 0:29.835 +0:08.7 16:52.53 +9:16.3 Running 4 (leg 3) 0:52.532 +0:13.5 17:45.02 +0:14.8 ZONE 4 - CTF 5:44.677 +5:21.8 23:29.67 +13:44.8 Running 5 (leg 1) 0:54.233 +0:17.1 24:23.87 +3:39.8 Running 5 (leg 2) 0:28.620 +0:06.2 24:52.47 +18:01.5 Running 5 (leg 3) 0:49.715 +0:12.9 25:42.16 +3:58.9 ZONE 5 - RowErg 5:38.417 +5:13.5 31:20.58 +23:44.7 Running 6 (leg 1) 0:59.945 +0:20.0 32:20.47 +5:15.4 Running 6 (leg 2) 0:32.153 +0:09.1 32:52.57 +25:05.5 Running 6 (leg 3) 0:59.453 +0:19.9 33:51.97 +5:44.4 ZONE 6 - Farmer Carry 6:14.791 +5:50.0 40:06.632 +35:47.4 Running 7 (leg 1) 1:00.855 +0:22.2 41:07.431 +10:35.3 Running 7 (leg 2) 0:33.660 +0:10.2 41:41.031 +37:17.7 Running 7 (leg 3) 0:58.853 +0:18.3 42:39.831 +11:03.8 ZONE 7 - Lunge 2:42.321 +2:17.1 45:22.129 +39:40.5 Running 8 (leg 1) 0:58.842 +0:19.6 46:20.930 +39:49.9 Running 8 (leg 2) 0:29.721 +0:08.1 46:50.630 +43:05.6 Running 8 (leg 3) 0:54.938 +0:16.9 47:45.529 +46:08.9 ZONE 8 - GTO 3:08.47 +2:36.8 50:53.924 +48:38.4 Running 9 (leg 1) 1:03.565 +0:30.0 51:57.422 +48:14.1 Finish 11:14.885 +11:10.5 1:03:12.264 +57:31.5	1:03:12.1	+23:21.1+58.60%63.05%-7.90%-9.25%00:00:00.3
68	3008	Jacob WardropHustle	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:40.716 +0:06.5 0:40.716 +0:06.5 Running 1 (leg 2) 0:21.84 +0:01.9 1:02.511 +0:08.4 Running 1 (leg 3) 0:42.714 +0:04.9 1:45.213 +0:12.1 ZONE 1 - SkiErg 5:52.257 +5:25.1 7:37.443 +5:10.5 Running 2 (leg 1) 0:49.839 +0:12.7 8:27.239 +5:12.9 Running 2 (leg 2) 0:26.716 +0:05.2 8:53.935 +7:00.1 Running 2 (leg 3) 0:53.049 +0:15.4 9:46.934 +2:09.6 ZONE 2 - Goblet Squat 2:44.564 +2:16.1 12:31.449 +8:58.4 Running 3 (leg 1) 0:55.745 +0:16.0 13:27.149 +3:30.2 Running 3 (leg 2) 0:30.741 +0:08.8 13:57.846 +10:17.0 Running 3 (leg 3) 0:57.152 +0:17.7 14:54.944 +3:52.9 ZONE 3 - BikeErg 6:19.669 +5:51.2 21:14.554 +16:37.2 Running 4 (leg 1) 0:55.647 +0:17.8 22:10.153 +6:02.7 Running 4 (leg 2) 0:27.421 +0:06.3 22:37.551 +15:01.3 Running 4 (leg 3) 0:56.949 +0:17.9 23:34.450 +6:04.2 ZONE 4 - CTF 4:36.252 +4:13.4 28:10.650 +18:25.8 Running 5 (leg 1) 1:04.354 +0:27.2 29:14.947 +8:30.9 Running 5 (leg 2) 0:32.448 +0:10.0 29:47.347 +22:56.4 Running 5 (leg 3) 1:05.769 +0:28.9 30:53.049 +9:09.8 ZONE 5 - RowErg 6:41.174 +6:16.2 37:34.153 +29:58.3 Running 6 (leg 1) 1:03.953 +0:24.0 38:38.051 +11:33.0 Running 6 (leg 2) 0:30.635 +0:07.6 39:08.651 +31:21.6 Running 6 (leg 3) 1:01.659 +0:22.1 40:10.252 +12:02.7 ZONE 6 - Farmer Carry 2:51.070 +2:26.3 43:01.256 +38:42.0 Running 7 (leg 1) 1:05.262 +0:26.6 44:06.454 +13:34.3 Running 7 (leg 2) 0:29.922 +0:06.5 44:36.353 +40:13.0 Running 7 (leg 3) 0:59.757 +0:19.2 45:36.052 +14:00.0 ZONE 7 - Lunge 5:13.288 +4:48.0 50:49.262 +45:07.6 Running 8 (leg 1) 1:06.858 +0:27.6 51:56.061 +45:25.0 Running 8 (leg 2) 0:28.715 +0:07.1 52:24.762 +48:39.7 Running 8 (leg 3) 1:01.257 +0:23.2 53:25.961 +51:49.3 ZONE 8 - GTO 8:33.178 +8:01.5 1:01:59.064 +59:43.5 Running 9 (leg 1) 1:10.375 +0:36.8 1:03:09.363 +59:26.0 Finish 0:12.476 +0:08.1 1:03:21.765 +57:41.0	1:03:21.5	+23:30.5+58.99%62.90%-8.17%-9.52%00:00:00.3
69	6006	Emma Ann Partridge (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:57.485 +0:23.2 0:57.485 +0:23.2 Running 1 (leg 2) 0:31.376 +0:11.4 1:28.784 +0:34.6 Running 1 (leg 3) 0:55.781 +0:17.9 2:24.483 +0:51.3 ZONE 1 - SkiErg 6:28.980 +6:01.8 8:53.382 +6:26.4 Running 2 (leg 1) 1:16.485 +0:39.3 10:09.783 +6:55.4 Running 2 (leg 2) 0:33.574 +0:12.0 10:43.285 +8:49.4 Running 2 (leg 3) 1:01.372 +0:23.7 11:44.582 +4:07.2 ZONE 2 - Goblet Squat 2:54.974 +2:26.5 14:39.484 +11:06.4 Running 3 (leg 1) 1:00.559 +0:20.8 15:39.980 +5:43.0 Running 3 (leg 2) 0:36.272 +0:14.3 16:16.177 +12:35.3 Running 3 (leg 3) 1:05.267 +0:25.8 17:21.377 +6:19.3 ZONE 3 - BikeErg 6:29.373 +6:00.9 23:50.677 +19:13.3 Running 4 (leg 1) 1:19.185 +0:41.3 25:09.780 +9:02.3 Running 4 (leg 2) 0:34.269 +0:13.1 25:43.978 +18:07.7 Running 4 (leg 3) 0:59.257 +0:20.2 26:43.176 +9:12.9 ZONE 4 - CTF 5:09.866 +4:47.0 31:52.975 +22:08.1 Running 5 (leg 1) 1:15.664 +0:38.5 33:08.574 +12:24.5 Running 5 (leg 2) 0:34.764 +0:12.3 33:43.273 +26:52.3 Running 5 (leg 3) 1:02.364 +0:25.5 34:45.572 +13:02.3 ZONE 5 - RowErg 7:20.987 +6:56.0 42:06.478 +34:30.6 Running 6 (leg 1) 1:11.261 +0:31.3 43:17.677 +16:12.6 Running 6 (leg 2) 0:39.077 +0:16.0 43:56.674 +36:09.6 Running 6 (leg 3) 1:14.174 +0:34.6 45:10.773 +17:03.2 ZONE 6 - Farmer Carry 3:09.484 +2:44.7 48:20.179 +44:00.9 Running 7 (leg 1) 0:57.345 +0:18.7 49:17.476 +18:45.3 Running 7 (leg 2) 0:35.973 +0:12.5 49:53.375 +45:30.0 Running 7 (leg 3) 1:13.773 +0:33.2 51:07.076 +19:31.0 ZONE 7 - Lunge 3:57.862 +3:32.6 55:04.881 +49:23.2 Running 8 (leg 1) 1:01.752 +0:22.5 56:06.576 +49:35.5 Running 8 (leg 2) 0:38.074 +0:16.4 56:44.577 +52:59.5 Running 8 (leg 3) 1:10.970 +0:32.9 57:55.476 +56:18.8 ZONE 8 - GTO 4:59.940 +4:28.3 1:02:55.366 +1:00:39.8 Running 9 (leg 1) 0:49.332 +0:15.8 1:03:44.664 +1:00:01.3 Finish 0:06.120 +0:01.8 1:03:50.766 +58:10.0	1:03:50.5	+23:59.5+60.20%62.42%-9.00%-10.35%00:00:00.3
70	4002	Emily DougalThe Gym Group	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.256 +0:14.0 0:48.256 +0:14.0 Running 1 (leg 2) 0:28.151 +0:08.2 1:16.353 +0:22.2 Running 1 (leg 3) 0:48.654 +0:10.8 2:04.952 +0:31.8 ZONE 1 - SkiErg 6:39.684 +6:12.5 8:44.580 +6:17.6 Running 2 (leg 1) 0:53.256 +0:16.1 9:37.775 +6:23.4 Running 2 (leg 2) 0:30.555 +0:09.0 10:08.274 +8:14.4 Running 2 (leg 3) 1:00.971 +0:23.3 11:09.173 +3:31.8 ZONE 2 - Goblet Squat 3:06.480 +2:38.0 14:15.574 +10:42.5 Running 3 (leg 1) 0:59.252 +0:19.5 15:14.773 +5:17.8 Running 3 (leg 2) 0:31.551 +0:09.6 15:46.272 +12:05.4 Running 3 (leg 3) 0:59.859 +0:20.4 16:46.067 +5:44.0 ZONE 3 - BikeErg 7:09.787 +6:41.3 23:55.780 +19:18.4 Running 4 (leg 1) 1:08.473 +0:30.6 25:04.177 +8:56.7 Running 4 (leg 2) 0:30.643 +0:09.5 25:34.775 +17:58.5 Running 4 (leg 3) 0:56.148 +0:17.1 26:30.874 +9:00.6 ZONE 4 - CTF 5:04.564 +4:41.7 31:35.373 +21:50.5 Running 5 (leg 1) 1:06.756 +0:29.6 32:42.072 +11:58.0 Running 5 (leg 2) 0:37.073 +0:14.6 33:19.071 +26:28.1 Running 5 (leg 3) 0:55.942 +0:19.1 34:14.968 +12:31.7 ZONE 5 - RowErg 6:57.181 +6:32.2 41:12.073 +33:36.2 Running 6 (leg 1) 1:18.071 +0:38.1 42:30.072 +15:25.0 Running 6 (leg 2) 0:33.865 +0:10.8 43:03.871 +35:16.8 Running 6 (leg 3) 1:05.364 +0:25.8 44:09.170 +16:01.6 ZONE 6 - Farmer Carry 2:49.769 +2:25.0 46:58.872 +42:39.6 Running 7 (leg 1) 1:04.560 +0:25.9 48:03.371 +17:31.2 Running 7 (leg 2) 0:32.551 +0:09.1 48:35.871 +44:12.5 Running 7 (leg 3) 1:05.564 +0:25.0 49:41.370 +18:05.3 ZONE 7 - Lunge 4:07.668 +3:42.4 53:48.970 +48:07.3 Running 8 (leg 1) 1:01.953 +0:22.7 54:50.868 +48:19.8 Running 8 (leg 2) 0:40.775 +0:19.1 55:31.570 +51:46.5 Running 8 (leg 3) 1:04.863 +0:26.8 56:36.367 +54:59.7 ZONE 8 - GTO 6:27.761 +5:56.1 1:03:04.068 +1:00:48.5 Running 9 (leg 1) 0:58.962 +0:25.4 1:04:02.965 +1:00:19.6 Finish 0:06.120 +0:01.8 1:04:09.067 +58:28.3	1:04:08.9	+24:17.9+60.97%62.12%-9.52%-10.88%00:00:00.3
71	6009	Sarah Maclennan (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:00.787 +0:26.5 1:00.787 +0:26.5 Running 1 (leg 2) 0:34.887 +0:14.9 1:35.588 +0:41.4 Running 1 (leg 3) 1:03.390 +0:25.5 2:38.889 +1:05.7 ZONE 1 - SkiErg 6:27.278 +6:00.1 9:06.085 +6:39.1 Running 2 (leg 1) 0:59.570 +0:22.4 10:05.581 +6:51.2 Running 2 (leg 2) 0:35.183 +0:13.6 10:40.684 +8:46.8 Running 2 (leg 3) 1:10.781 +0:33.1 11:51.384 +4:14.0 ZONE 2 - Goblet Squat 2:38.563 +2:10.1 14:29.880 +10:56.8 Running 3 (leg 1) 1:10.875 +0:31.1 15:40.681 +5:43.7 Running 3 (leg 2) 0:39.779 +0:17.8 16:20.379 +12:39.5 Running 3 (leg 3) 1:23.384 +0:43.9 17:43.679 +6:41.6 ZONE 3 - BikeErg 5:51.741 +5:23.3 23:35.375 +18:58.0 Running 4 (leg 1) 1:08.272 +0:30.4 24:43.572 +8:36.1 Running 4 (leg 2) 0:36.977 +0:15.8 25:20.472 +17:44.2 Running 4 (leg 3) 1:05.166 +0:26.1 26:25.572 +8:55.3 ZONE 4 - CTF 4:50.257 +4:27.4 31:15.772 +21:30.9 Running 5 (leg 1) 1:12.961 +0:35.8 32:28.671 +11:44.6 Running 5 (leg 2) 0:39.176 +0:16.7 33:07.770 +26:16.8 Running 5 (leg 3) 1:13.578 +0:36.7 34:21.270 +12:38.0 ZONE 5 - RowErg 7:12.185 +6:47.2 41:33.374 +33:57.5 Running 6 (leg 1) 1:36.987 +0:57.0 43:10.275 +16:05.2 Running 6 (leg 2) 0:38.476 +0:15.4 43:48.673 +36:01.6 Running 6 (leg 3) 1:18.879 +0:39.3 45:07.472 +16:59.9 ZONE 6 - Farmer Carry 2:34.655 +2:09.9 47:42.076 +43:22.8 Running 7 (leg 1) 1:05.061 +0:26.4 48:47.074 +18:14.9 Running 7 (leg 2) 0:39.880 +0:16.4 49:26.874 +45:03.5 Running 7 (leg 3) 1:13.372 +0:32.8 50:40.173 +19:04.1 ZONE 7 - Lunge 4:18.577 +3:53.3 54:58.679 +49:17.0 Running 8 (leg 1) 1:14.566 +0:35.3 56:13.178 +49:42.1 Running 8 (leg 2) 0:36.972 +0:15.3 56:50.078 +53:05.0 Running 8 (leg 3) 1:07.867 +0:29.8 57:57.877 +56:21.2 ZONE 8 - GTO 5:03.342 +4:31.7 1:03:01.167 +1:00:45.6 Running 9 (leg 1) 1:04.666 +0:31.1 1:04:05.766 +1:00:22.4 Finish 0:06.936 +0:02.6 1:04:12.668 +58:31.9	1:04:12.8	+24:21.8+61.14%62.06%-9.63%-10.99%00:00:00.3
72	5004	Jayden Stracey (Doubles Men)Hustle	Doubles Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.363 +0:15.1 0:49.363 +0:15.1 Running 1 (leg 2) 0:28.760 +0:08.8 1:18.060 +0:23.9 Running 1 (leg 3) 0:53.171 +0:15.3 2:11.169 +0:38.0 ZONE 1 - SkiErg 5:01.412 +4:34.3 7:12.518 +4:45.6 Running 2 (leg 1) 1:01.372 +0:24.2 8:13.833 +4:59.5 Running 2 (leg 2) 0:31.664 +0:10.1 8:45.431 +6:51.6 Running 2 (leg 3) 1:20.587 +0:42.9 10:05.944 +2:28.6 ZONE 2 - Goblet Squat 2:31.057 +2:02.6 12:36.952 +9:03.9 Running 3 (leg 1) 1:19.080 +0:39.3 13:55.957 +3:59.0 Running 3 (leg 2) 0:32.461 +0:10.5 14:28.356 +10:47.5 Running 3 (leg 3) 1:30.287 +0:50.8 15:58.561 +4:56.5 ZONE 3 - BikeErg 6:05.656 +5:37.2 22:04.163 +17:26.8 Running 4 (leg 1) 1:14.981 +0:37.1 23:19.063 +7:11.6 Running 4 (leg 2) 0:28.727 +0:07.6 23:47.763 +16:11.5 Running 4 (leg 3) 1:21.880 +0:42.8 25:09.565 +7:39.3 ZONE 4 - CTF 5:28.672 +5:05.8 30:38.168 +20:53.3 Running 5 (leg 1) 1:25.577 +0:48.4 32:03.668 +11:19.6 Running 5 (leg 2) 0:33.257 +0:10.8 32:36.867 +25:45.9 Running 5 (leg 3) 1:17.981 +0:41.1 33:54.766 +12:11.5 ZONE 5 - RowErg 6:05.433 +5:40.5 40:00.167 +32:24.3 Running 6 (leg 1) 1:18.172 +0:38.2 41:18.267 +14:13.2 Running 6 (leg 2) 0:31.746 +0:08.7 41:49.966 +34:02.9 Running 6 (leg 3) 1:27.385 +0:47.8 43:17.266 +15:09.7 ZONE 6 - Farmer Carry 2:15.626 +1:50.9 45:32.866 +41:13.6 Running 7 (leg 1) 1:57.991 +1:19.3 47:30.767 +16:58.6 Running 7 (leg 2) 0:32.856 +0:09.4 48:03.567 +43:40.2 Running 7 (leg 3) 1:27.185 +0:46.6 49:30.668 +17:54.6 ZONE 7 - Lunge 5:30.389 +5:05.1 55:00.980 +49:19.3 Running 8 (leg 1) 1:22.976 +0:43.7 56:23.879 +49:52.8 Running 8 (leg 2) 0:32.852 +0:11.2 56:56.679 +53:11.6 Running 8 (leg 3) 1:40.385 +1:02.3 58:36.978 +57:00.3 ZONE 8 - GTO 4:58.838 +4:27.2 1:03:35.770 +1:01:20.2 Running 9 (leg 1) 1:04.967 +0:31.4 1:04:40.669 +1:00:57.3 Finish 0:04.96 +0:00.6 1:04:45.569 +59:04.8	1:04:45.4	+24:54.4+62.50%61.54%-10.56%-11.93%00:00:00.3
73	4019	Mariana Rocha	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.450 +0:13.2 0:47.450 +0:13.2 Running 1 (leg 2) 0:25.731 +0:05.8 1:13.138 +0:19.0 Running 1 (leg 3) 0:47.141 +0:09.3 2:00.236 +0:27.1 ZONE 1 - SkiErg 0:27.32 +0:00.2 2:27.52 +0:00.6 Running 2 (leg 1) 0:51.347 +0:14.2 3:18.82 +0:04.5 Running 2 (leg 2) 6:58.091 +6:36.5 10:16.880 +8:23.0 Running 2 (leg 3) 0:57.965 +0:20.3 11:14.778 +3:37.4 ZONE 2 - Goblet Squat 0:31.45 +0:03.0 11:46.129 +8:13.1 Running 3 (leg 1) 1:00.057 +0:20.3 12:46.133 +2:49.2 Running 3 (leg 2) 2:42.186 +2:20.2 15:28.268 +11:47.4 Running 3 (leg 3) 1:28.286 +0:48.8 16:56.469 +5:54.4 ZONE 3 - BikeErg 6:32.476 +6:04.0 23:28.872 +18:51.5 Running 4 (leg 1) 1:37.889 +1:00.0 25:06.678 +8:59.2 Running 4 (leg 2) 0:31.549 +0:10.4 25:38.177 +18:01.9 Running 4 (leg 3) 1:29.085 +0:50.0 27:07.179 +9:36.9 ZONE 4 - CTF 4:53.859 +4:31.0 32:00.977 +22:16.1 Running 5 (leg 1) 1:36.787 +0:59.6 33:37.678 +12:53.6 Running 5 (leg 2) 0:31.543 +0:09.1 34:09.175 +27:18.2 Running 5 (leg 3) 1:01.561 +0:24.7 35:10.674 +13:27.4 ZONE 5 - RowErg 7:02.783 +6:37.8 42:13.379 +34:37.5 Running 6 (leg 1) 1:24.378 +0:44.4 43:37.679 +16:32.6 Running 6 (leg 2) 0:31.950 +0:08.9 44:09.576 +36:22.5 Running 6 (leg 3) 1:02.460 +0:22.9 45:11.974 +17:04.4 ZONE 6 - Farmer Carry 3:05.180 +2:40.4 48:17.077 +43:57.8 Running 7 (leg 1) 1:08.167 +0:29.5 49:25.177 +18:53.0 Running 7 (leg 2) 0:37.878 +0:14.4 50:02.977 +45:39.6 Running 7 (leg 3) 1:04.062 +0:23.5 51:06.974 +19:30.9 ZONE 7 - Lunge 3:21.845 +2:56.6 54:28.773 +48:47.1 Running 8 (leg 1) 1:19.370 +0:40.1 55:48.072 +49:17.0 Running 8 (leg 2) 0:33.757 +0:12.1 56:21.772 +52:36.7 Running 8 (leg 3) 1:00.556 +0:22.5 57:22.271 +55:45.6 ZONE 8 - GTO 6:10.658 +5:39.0 1:03:32.869 +1:01:17.3 Running 9 (leg 1) 1:05.368 +0:31.8 1:04:38.167 +1:00:54.8 Finish 0:09.067 +0:04.7 1:04:47.170 +59:06.4	1:04:47.1	+24:56.1+62.57%61.51%-10.61%-11.98%00:00:00.3
74	5031	Hannah Barrett	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.660 +0:14.4 0:48.660 +0:14.4 Running 1 (leg 2) 0:28.455 +0:08.5 1:17.057 +0:22.9 Running 1 (leg 3) 0:51.867 +0:14.0 2:08.863 +0:35.7 ZONE 1 - SkiErg 6:22.876 +5:55.7 8:31.671 +6:04.7 Running 2 (leg 1) 1:04.679 +0:27.5 9:36.273 +6:21.9 Running 2 (leg 2) 0:31.865 +0:10.3 10:08.073 +8:14.2 Running 2 (leg 3) 0:54.655 +0:17.0 11:02.669 +3:25.3 ZONE 2 - Goblet Squat 3:16.483 +2:48.0 14:19.078 +10:46.0 Running 3 (leg 1) 0:59.555 +0:19.8 15:18.574 +5:21.6 Running 3 (leg 2) 0:34.165 +0:12.2 15:52.673 +12:11.8 Running 3 (leg 3) 1:11.474 +0:32.0 17:04.074 +6:02.0 ZONE 3 - BikeErg 6:48.683 +6:20.2 23:52.679 +19:15.3 Running 4 (leg 1) 0:54.842 +0:17.0 24:47.474 +8:40.0 Running 4 (leg 2) 0:34.269 +0:13.1 25:21.673 +17:45.4 Running 4 (leg 3) 0:59.359 +0:20.3 26:20.970 +8:50.7 ZONE 4 - CTF 5:43.176 +5:20.3 32:04.078 +22:19.2 Running 5 (leg 1) 1:17.768 +0:40.6 33:21.777 +12:37.7 Running 5 (leg 2) 0:32.651 +0:10.2 33:54.374 +27:03.4 Running 5 (leg 3) 1:03.266 +0:26.4 34:57.573 +13:14.3 ZONE 5 - RowErg 6:43.375 +6:18.4 41:40.875 +34:05.0 Running 6 (leg 1) 0:59.844 +0:19.9 42:40.673 +15:35.6 Running 6 (leg 2) 0:32.357 +0:09.3 43:12.972 +35:25.9 Running 6 (leg 3) 1:16.977 +0:37.4 44:29.871 +16:22.3 ZONE 6 - Farmer Carry 2:57.372 +2:32.6 47:27.173 +43:07.9 Running 7 (leg 1) 0:58.347 +0:19.7 48:25.472 +17:53.3 Running 7 (leg 2) 0:34.966 +0:11.5 49:00.372 +44:37.0 Running 7 (leg 3) 1:28.086 +0:47.5 50:28.372 +18:52.3 ZONE 7 - Lunge 4:12.270 +3:47.0 54:40.576 +48:58.9 Running 8 (leg 1) 1:26.179 +0:46.9 56:06.677 +49:35.6 Running 8 (leg 2) 0:31.338 +0:09.7 56:37.975 +52:52.9 Running 8 (leg 3) 1:01.558 +0:23.5 57:39.472 +56:02.8 ZONE 8 - GTO 6:04.956 +5:33.3 1:03:44.371 +1:01:28.8 Running 9 (leg 1) 0:56.055 +0:22.5 1:04:40.368 +1:00:57.0 Finish 0:07.241 +0:02.9 1:04:47.571 +59:06.8	1:04:47.5	+24:56.5+62.59%61.50%-10.62%-11.99%00:00:00.3
75	4006	Isabelle AmosHustle	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:50.268 +0:16.0 0:50.268 +0:16.0 Running 1 (leg 2) 0:27.950 +0:08.0 1:18.161 +0:24.0 Running 1 (leg 3) 0:55.882 +0:18.0 2:13.972 +0:40.8 ZONE 1 - SkiErg 6:21.274 +5:54.1 8:35.175 +6:08.2 Running 2 (leg 1) 1:04.378 +0:27.2 9:39.477 +6:25.1 Running 2 (leg 2) 0:30.050 +0:08.5 10:09.477 +8:15.6 Running 2 (leg 3) 0:57.161 +0:19.5 11:06.572 +3:29.2 ZONE 2 - Goblet Squat 2:35.359 +2:06.9 13:41.871 +10:08.8 Running 3 (leg 1) 1:00.158 +0:20.4 14:41.968 +4:45.0 Running 3 (leg 2) 0:30.944 +0:09.0 15:12.867 +11:32.0 Running 3 (leg 3) 1:12.775 +0:33.3 16:25.566 +5:23.5 ZONE 3 - BikeErg 6:39.880 +6:11.4 23:05.370 +18:28.0 Running 4 (leg 1) 0:58.858 +0:21.0 24:04.169 +7:56.7 Running 4 (leg 2) 0:32.053 +0:10.9 24:36.168 +16:59.9 Running 4 (leg 3) 1:29.387 +0:50.3 26:05.468 +8:35.2 ZONE 4 - CTF 6:28.583 +6:05.7 32:33.982 +22:49.1 Running 5 (leg 1) 1:17.667 +0:40.5 33:51.580 +13:07.5 Running 5 (leg 2) 0:33.459 +0:11.0 34:24.976 +27:34.0 Running 5 (leg 3) 1:18.982 +0:42.1 35:43.876 +14:00.6 ZONE 5 - RowErg 6:51.880 +6:26.9 42:35.682 +34:59.8 Running 6 (leg 1) 0:55.638 +0:15.7 43:31.278 +16:26.2 Running 6 (leg 2) 0:32.256 +0:09.2 44:03.475 +36:16.4 Running 6 (leg 3) 1:23.081 +0:43.5 45:26.476 +17:18.9 ZONE 6 - Farmer Carry 2:10.319 +1:45.6 47:36.774 +43:17.5 Running 7 (leg 1) 0:59.952 +0:21.3 48:36.673 +18:04.5 Running 7 (leg 2) 0:33.761 +0:10.3 49:10.373 +44:47.0 Running 7 (leg 3) 1:13.874 +0:33.3 50:24.171 +18:48.1 ZONE 7 - Lunge 4:06.467 +3:41.2 54:30.574 +48:48.9 Running 8 (leg 1) 1:20.772 +0:41.5 55:51.273 +49:20.2 Running 8 (leg 2) 0:32.143 +0:10.5 56:23.373 +52:38.3 Running 8 (leg 3) 1:22.978 +0:44.9 57:46.274 +56:09.6 ZONE 8 - GTO 6:11.659 +5:40.0 1:03:57.872 +1:01:42.3 Running 9 (leg 1) 0:56.256 +0:22.7 1:04:54.070 +1:01:10.7 Finish 0:06.120 +0:01.8 1:05:00.172 +59:19.4	1:04:59.9	+25:08.9+63.11%61.31%-10.97%-12.35%00:00:00.3
76	3018	Jason Dye	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:36.42 +0:02.2 0:36.42 +0:02.2 Running 1 (leg 2) 0:33.483 +0:13.5 1:09.831 +0:15.7 Running 1 (leg 3) 0:44.929 +0:07.1 1:54.729 +0:21.6 ZONE 1 - SkiErg 5:52.056 +5:24.9 7:46.750 +5:19.8 Running 2 (leg 1) 0:48.831 +0:11.7 8:35.547 +5:21.2 Running 2 (leg 2) 0:27.729 +0:06.2 9:03.245 +7:09.4 Running 2 (leg 3) 1:13.383 +0:35.7 10:16.550 +2:39.2 ZONE 2 - Goblet Squat 3:18.784 +2:50.3 13:35.267 +10:02.2 Running 3 (leg 1) 1:31.385 +0:51.6 15:06.570 +5:09.6 Running 3 (leg 2) 0:26.210 +0:04.3 15:32.770 +11:51.9 Running 3 (leg 3) 1:19.982 +0:40.5 16:52.668 +5:50.6 ZONE 3 - BikeErg 6:08.659 +5:40.2 23:01.269 +18:23.9 Running 4 (leg 1) 1:01.664 +0:23.8 24:02.867 +7:55.4 Running 4 (leg 2) 0:26.211 +0:05.1 24:29.067 +16:52.8 Running 4 (leg 3) 1:29.085 +0:50.0 25:58.067 +8:27.8 ZONE 4 - CTF 4:56.761 +4:33.9 30:54.770 +21:09.9 Running 5 (leg 1) 1:29.684 +0:52.5 32:24.369 +11:40.3 Running 5 (leg 2) 0:27.314 +0:04.9 32:51.668 +26:00.7 Running 5 (leg 3) 1:23.785 +0:46.9 34:15.369 +12:32.1 ZONE 5 - RowErg 6:03.930 +5:39.0 40:19.270 +32:43.4 Running 6 (leg 1) 1:52.591 +1:12.6 42:11.771 +15:06.7 Running 6 (leg 2) 0:27.412 +0:04.4 42:39.170 +34:52.1 Running 6 (leg 3) 1:23.783 +0:44.2 44:02.869 +15:55.3 ZONE 6 - Farmer Carry 2:48.268 +2:23.5 46:51.071 +42:31.8 Running 7 (leg 1) 0:55.539 +0:16.9 47:46.570 +17:14.4 Running 7 (leg 2) 0:31.440 +0:08.0 48:17.970 +43:54.6 Running 7 (leg 3) 1:22.180 +0:41.6 49:40.069 +18:04.0 ZONE 7 - Lunge 4:12.169 +3:46.9 53:52.171 +48:10.5 Running 8 (leg 1) 1:02.054 +0:22.8 54:54.169 +48:23.1 Running 8 (leg 2) 0:29.721 +0:08.1 55:23.868 +51:38.8 Running 8 (leg 3) 1:38.584 +1:00.5 57:02.370 +55:25.7 ZONE 8 - GTO 7:01.970 +6:30.3 1:04:04.276 +1:01:48.7 Running 9 (leg 1) 0:51.436 +0:17.9 1:04:55.671 +1:01:12.3 Finish 0:09.472 +0:05.1 1:05:05.073 +59:24.3	1:05:05.1	+25:14.1+63.32%61.23%-11.12%-12.50%00:00:00.3
77	4020	Lily Devlin	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:49.363 +0:15.1 0:49.363 +0:15.1 Running 1 (leg 2) 0:26.234 +0:06.3 1:15.551 +0:21.4 Running 1 (leg 3) 0:46.536 +0:08.7 2:02.045 +0:28.9 ZONE 1 - SkiErg 6:44.487 +6:17.3 8:46.481 +6:19.5 Running 2 (leg 1) 0:55.360 +0:18.2 9:41.779 +6:27.4 Running 2 (leg 2) 0:32.469 +0:10.9 10:14.179 +8:20.3 Running 2 (leg 3) 0:55.457 +0:17.8 11:09.574 +3:32.2 ZONE 2 - Goblet Squat 3:06.981 +2:38.5 14:16.476 +10:43.4 Running 3 (leg 1) 1:14.877 +0:35.1 15:31.277 +5:34.3 Running 3 (leg 2) 0:34.165 +0:12.2 16:05.375 +12:24.5 Running 3 (leg 3) 0:57.754 +0:18.3 17:03.073 +6:01.0 ZONE 3 - BikeErg 7:09.888 +6:41.4 24:12.882 +19:35.5 Running 4 (leg 1) 0:59.960 +0:22.1 25:12.781 +9:05.3 Running 4 (leg 2) 0:32.053 +0:10.9 25:44.779 +18:08.5 Running 4 (leg 3) 0:54.543 +0:15.5 26:39.275 +9:09.0 ZONE 4 - CTF 6:17.081 +5:54.2 32:56.284 +23:11.4 Running 5 (leg 1) 1:23.075 +0:45.9 34:19.284 +13:35.2 Running 5 (leg 2) 0:33.459 +0:11.0 34:52.681 +28:01.7 Running 5 (leg 3) 0:56.645 +0:19.8 35:49.279 +14:06.0 ZONE 5 - RowErg 7:25.588 +7:00.6 43:14.785 +35:38.9 Running 6 (leg 1) 1:08.156 +0:28.2 44:22.883 +17:17.8 Running 6 (leg 2) 0:31.644 +0:08.6 44:54.481 +37:07.4 Running 6 (leg 3) 0:55.945 +0:16.4 45:50.379 +17:42.8 ZONE 6 - Farmer Carry 2:39.660 +2:14.9 48:29.980 +44:10.7 Running 7 (leg 1) 1:07.063 +0:28.4 49:36.979 +19:04.8 Running 7 (leg 2) 0:34.063 +0:10.6 50:10.978 +45:47.6 Running 7 (leg 3) 1:02.360 +0:21.8 51:13.277 +19:37.2 ZONE 7 - Lunge 2:56.130 +2:30.9 54:09.372 +48:27.7 Running 8 (leg 1) 1:03.655 +0:24.4 55:12.971 +48:41.9 Running 8 (leg 2) 0:35.264 +0:13.6 55:48.171 +52:03.1 Running 8 (leg 3) 0:59.152 +0:21.1 56:47.268 +55:10.6 ZONE 8 - GTO 7:14.572 +6:42.9 1:04:01.775 +1:01:46.2 Running 9 (leg 1) 0:57.258 +0:23.7 1:04:58.972 +1:01:15.6 Finish 0:06.833 +0:02.5 1:05:05.774 +59:25.0	1:05:05.7	+25:14.7+63.35%61.22%-11.14%-12.52%00:00:00.3
78	4017	Jessica Colclough	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:48.458 +0:14.2 0:48.458 +0:14.2 Running 1 (leg 2) 0:27.443 +0:07.5 1:15.852 +0:21.7 Running 1 (leg 3) 0:52.468 +0:14.6 2:08.261 +0:35.1 ZONE 1 - SkiErg 6:35.783 +6:08.6 8:43.979 +6:17.0 Running 2 (leg 1) 0:57.365 +0:20.2 9:41.278 +6:26.9 Running 2 (leg 2) 0:32.469 +0:10.9 10:13.678 +8:19.8 Running 2 (leg 3) 0:57.664 +0:20.0 11:11.276 +3:33.9 ZONE 2 - Goblet Squat 3:19.685 +2:51.2 14:30.882 +10:57.8 Running 3 (leg 1) 1:04.165 +0:24.4 15:34.978 +5:38.0 Running 3 (leg 2) 0:36.272 +0:14.3 16:11.176 +12:30.3 Running 3 (leg 3) 1:05.468 +0:26.0 17:16.575 +6:14.5 ZONE 3 - BikeErg 6:47.982 +6:19.5 24:04.481 +19:27.1 Running 4 (leg 1) 1:04.066 +0:26.2 25:08.479 +9:01.0 Running 4 (leg 2) 0:36.776 +0:15.6 25:45.180 +18:08.9 Running 4 (leg 3) 1:04.965 +0:25.9 26:50.077 +9:19.8 ZONE 4 - CTF 6:12.779 +5:49.9 33:02.786 +23:17.9 Running 5 (leg 1) 1:04.153 +0:27.0 34:06.882 +13:22.8 Running 5 (leg 2) 0:35.970 +0:13.5 34:42.779 +27:51.8 Running 5 (leg 3) 1:04.568 +0:27.7 35:47.278 +14:04.0 ZONE 5 - RowErg 7:02.082 +6:37.1 42:49.283 +35:13.4 Running 6 (leg 1) 1:07.354 +0:27.4 43:56.581 +16:51.5 Running 6 (leg 2) 0:37.675 +0:14.6 44:34.179 +36:47.1 Running 6 (leg 3) 1:05.163 +0:25.6 45:39.278 +17:31.7 ZONE 6 - Farmer Carry 3:13.685 +2:48.9 48:52.881 +44:33.6 Running 7 (leg 1) 1:08.066 +0:29.4 50:00.881 +19:28.7 Running 7 (leg 2) 0:37.577 +0:14.1 50:38.379 +46:15.0 Running 7 (leg 3) 1:02.961 +0:22.4 51:41.278 +20:05.2 ZONE 7 - Lunge 3:08.039 +2:42.8 54:49.278 +49:07.6 Running 8 (leg 1) 1:09.262 +0:30.0 55:58.474 +49:27.4 Running 8 (leg 2) 0:37.273 +0:15.6 56:35.674 +52:50.6 Running 8 (leg 3) 1:05.364 +0:27.3 57:40.973 +56:04.3 ZONE 8 - GTO 6:20.360 +5:48.7 1:04:01.274 +1:01:45.7 Running 9 (leg 1) 1:08.272 +0:34.7 1:05:09.473 +1:01:26.1 Finish 0:08.459 +0:04.1 1:05:17.875 +59:37.1	1:05:17.7	+25:26.7+63.85%61.03%-11.48%-12.86%00:00:00.3
79	3020	Stuart Gollands	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:41.918 +0:07.7 0:41.918 +0:07.7 Running 1 (leg 2) 0:25.228 +0:05.3 1:07.121 +0:13.0 Running 1 (leg 3) 0:43.418 +0:05.6 1:50.518 +0:17.4 ZONE 1 - SkiErg 5:30.936 +5:03.8 7:21.430 +4:54.5 Running 2 (leg 1) 0:51.347 +0:14.2 8:12.731 +4:58.4 Running 2 (leg 2) 0:28.737 +0:07.2 8:41.428 +6:47.6 Running 2 (leg 3) 0:50.032 +0:12.4 9:31.427 +1:54.1 ZONE 2 - Goblet Squat 3:00.778 +2:32.3 12:32.150 +8:59.1 Running 3 (leg 1) 1:07.969 +0:28.2 13:40.051 +3:43.1 Running 3 (leg 2) 0:28.119 +0:06.2 14:08.150 +10:27.3 Running 3 (leg 3) 0:56.451 +0:17.0 15:04.550 +4:02.5 ZONE 3 - BikeErg 5:50.038 +5:21.6 20:54.548 +16:17.2 Running 4 (leg 1) 1:14.981 +0:37.1 22:09.452 +6:02.0 Running 4 (leg 2) 0:29.835 +0:08.7 22:39.252 +15:03.0 Running 4 (leg 3) 1:06.871 +0:27.8 23:46.052 +6:15.8 ZONE 4 - CTF 7:08.787 +6:45.9 30:54.770 +21:09.9 Running 5 (leg 1) 1:33.086 +0:55.9 32:27.770 +11:43.7 Running 5 (leg 2) 0:29.727 +0:07.3 32:57.469 +26:06.5 Running 5 (leg 3) 1:13.277 +0:36.4 34:10.667 +12:27.4 ZONE 5 - RowErg 6:36.269 +6:11.3 40:46.871 +33:11.0 Running 6 (leg 1) 0:55.839 +0:15.9 41:42.669 +14:37.6 Running 6 (leg 2) 0:30.534 +0:07.5 42:13.167 +34:26.1 Running 6 (leg 3) 0:51.025 +0:11.5 43:04.165 +14:56.6 ZONE 6 - Farmer Carry 2:45.265 +2:20.5 45:49.367 +41:30.1 Running 7 (leg 1) 0:54.033 +0:15.4 46:43.365 +16:11.2 Running 7 (leg 2) 0:30.425 +0:07.0 47:13.766 +42:50.4 Running 7 (leg 3) 0:54.538 +0:14.0 48:08.263 +16:32.2 ZONE 7 - Lunge 3:59.164 +3:33.9 52:07.364 +46:25.7 Running 8 (leg 1) 1:21.574 +0:42.3 53:28.863 +46:57.8 Running 8 (leg 2) 0:31.741 +0:10.1 54:00.564 +50:15.5 Running 8 (leg 3) 1:05.765 +0:27.7 55:06.263 +53:29.6 ZONE 8 - GTO 9:22.480 +8:50.8 1:04:28.677 +1:02:13.1 Running 9 (leg 1) 1:13.678 +0:40.1 1:05:42.275 +1:01:58.9 Finish 0:08.763 +0:04.4 1:05:50.976 +1:00:10.2	1:05:50.8	+25:59.8+65.24%60.52%-12.42%-13.82%00:00:00.3
80	4018	Kelsey Doy	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.346 +0:13.1 0:47.346 +0:13.1 Running 1 (leg 2) 0:26.840 +0:06.9 1:14.145 +0:20.0 Running 1 (leg 3) 0:47.947 +0:10.1 2:02.045 +0:28.9 ZONE 1 - SkiErg 6:10.669 +5:43.5 8:12.668 +5:45.7 Running 2 (leg 1) 0:58.166 +0:21.0 9:10.768 +5:56.4 Running 2 (leg 2) 0:34.179 +0:12.6 9:44.867 +7:51.0 Running 2 (leg 3) 0:56.259 +0:18.6 10:41.064 +3:03.7 ZONE 2 - Goblet Squat 3:37.987 +3:09.5 14:18.977 +10:45.9 Running 3 (leg 1) 1:11.676 +0:31.9 15:30.576 +5:33.6 Running 3 (leg 2) 0:30.944 +0:09.0 16:01.474 +12:20.6 Running 3 (leg 3) 1:01.262 +0:21.8 17:02.672 +6:00.6 ZONE 3 - BikeErg 6:31.775 +6:03.3 23:34.374 +18:57.0 Running 4 (leg 1) 1:00.762 +0:22.9 24:35.071 +8:27.6 Running 4 (leg 2) 0:31.348 +0:10.2 25:06.371 +17:30.1 Running 4 (leg 3) 1:18.178 +0:39.1 26:24.471 +8:54.2 ZONE 4 - CTF 6:28.182 +6:05.3 32:52.583 +23:07.7 Running 5 (leg 1) 1:20.472 +0:43.3 34:12.983 +13:28.9 Running 5 (leg 2) 0:32.448 +0:10.0 34:45.380 +27:54.4 Running 5 (leg 3) 1:01.059 +0:24.2 35:46.377 +14:03.1 ZONE 5 - RowErg 6:38.272 +6:13.3 42:24.580 +34:48.7 Running 6 (leg 1) 1:16.667 +0:36.7 43:41.180 +16:36.1 Running 6 (leg 2) 0:31.442 +0:08.4 44:12.577 +36:25.5 Running 6 (leg 3) 1:00.455 +0:20.9 45:12.975 +17:05.4 ZONE 6 - Farmer Carry 3:04.378 +2:39.6 48:17.278 +43:58.0 Running 7 (leg 1) 1:08.268 +0:29.6 49:25.478 +18:53.3 Running 7 (leg 2) 0:36.974 +0:13.5 50:02.376 +45:39.0 Running 7 (leg 3) 1:04.663 +0:24.1 51:06.974 +19:30.9 ZONE 7 - Lunge 3:31.453 +3:06.2 54:38.375 +48:56.7 Running 8 (leg 1) 1:23.677 +0:44.4 56:01.975 +49:30.9 Running 8 (leg 2) 0:36.671 +0:15.0 56:38.576 +52:53.5 Running 8 (leg 3) 1:15.673 +0:37.6 57:54.175 +56:17.5 ZONE 8 - GTO 6:58.568 +6:26.9 1:04:52.679 +1:02:37.1 Running 9 (leg 1) 0:55.452 +0:21.9 1:05:48.076 +1:02:04.7 Finish 0:07.444 +0:03.1 1:05:55.477 +1:00:14.7	1:05:55.0	+26:04.0+65.41%60.46%-12.54%-13.94%00:00:00.3
81	6007	Sarah Cook (Doubles Women)Broadland	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:00.988 +0:26.7 1:00.988 +0:26.7 Running 1 (leg 2) 0:34.386 +0:14.4 1:35.287 +0:41.1 Running 1 (leg 3) 1:02.789 +0:24.9 2:37.988 +1:04.8 ZONE 1 - SkiErg 6:29.081 +6:01.9 9:06.986 +6:40.0 Running 2 (leg 1) 1:16.586 +0:39.4 10:23.485 +7:09.1 Running 2 (leg 2) 0:35.685 +0:14.1 10:59.086 +9:05.2 Running 2 (leg 3) 1:04.674 +0:27.0 12:03.685 +4:26.3 ZONE 2 - Goblet Squat 2:54.572 +2:26.1 14:58.186 +11:25.1 Running 3 (leg 1) 1:18.679 +0:38.9 16:16.785 +6:19.8 Running 3 (leg 2) 0:39.478 +0:17.5 16:56.182 +13:15.3 Running 3 (leg 3) 1:08.272 +0:28.8 18:04.381 +7:02.3 ZONE 3 - BikeErg 6:48.884 +6:20.4 24:53.187 +20:15.8 Running 4 (leg 1) 1:18.884 +0:41.0 26:11.986 +10:04.5 Running 4 (leg 2) 0:39.081 +0:17.9 26:50.984 +19:14.7 Running 4 (leg 3) 1:10.375 +0:31.3 28:01.283 +10:31.0 ZONE 4 - CTF 4:58.062 +4:35.2 32:59.285 +23:14.4 Running 5 (leg 1) 1:28.281 +0:51.1 34:27.485 +13:43.4 Running 5 (leg 2) 0:40.878 +0:18.4 35:08.282 +28:17.3 Running 5 (leg 3) 1:10.174 +0:33.3 36:18.380 +14:35.1 ZONE 5 - RowErg 7:02.884 +6:37.9 43:21.186 +35:45.3 Running 6 (leg 1) 1:17.969 +0:38.0 44:39.085 +17:34.0 Running 6 (leg 2) 0:40.380 +0:17.3 45:19.383 +37:32.3 Running 6 (leg 3) 1:23.382 +0:43.8 46:42.682 +18:35.1 ZONE 6 - Farmer Carry 3:08.183 +2:43.4 49:50.785 +45:31.5 Running 7 (leg 1) 1:15.076 +0:36.4 51:05.785 +20:33.6 Running 7 (leg 2) 0:40.983 +0:17.5 51:46.684 +47:23.3 Running 7 (leg 3) 1:19.878 +0:39.3 53:06.482 +21:30.4 ZONE 7 - Lunge 4:16.476 +3:51.2 57:22.885 +51:41.2 Running 8 (leg 1) 1:10.163 +0:30.9 58:32.984 +52:01.9 Running 8 (leg 2) 0:41.876 +0:20.2 59:14.782 +55:29.7 Running 8 (leg 3) 1:09.769 +0:31.7 1:00:24.482 +58:47.8 ZONE 8 - GTO 4:36.133 +4:04.5 1:05:00.580 +1:02:45.0 Running 9 (leg 1) 1:01.063 +0:27.5 1:06:01.577 +1:02:18.2 Finish 0:08.459 +0:04.1 1:06:09.978 +1:00:29.2	1:06:09.6	+26:18.6+66.02%60.23%-12.95%-14.36%00:00:00.3
82	3030	Lee Wailes	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:44.129 +0:09.9 0:44.129 +0:09.9 Running 1 (leg 2) 0:25.832 +0:05.9 1:09.932 +0:15.8 Running 1 (leg 3) 0:45.831 +0:08.0 1:55.731 +0:22.6 ZONE 1 - SkiErg 5:19.021 +4:51.9 7:14.722 +4:47.8 Running 2 (leg 1) 0:52.352 +0:15.2 8:07.025 +4:52.7 Running 2 (leg 2) 0:29.244 +0:07.7 8:36.223 +6:42.4 Running 2 (leg 3) 0:52.447 +0:14.8 9:28.625 +1:51.3 ZONE 2 - Goblet Squat 3:23.786 +2:55.3 12:52.359 +9:19.3 Running 3 (leg 1) 1:04.866 +0:25.1 13:57.158 +4:00.2 Running 3 (leg 2) 0:35.271 +0:13.3 14:32.359 +10:51.5 Running 3 (leg 3) 1:01.363 +0:21.9 15:33.656 +4:31.6 ZONE 3 - BikeErg 6:14.264 +5:45.8 21:47.862 +17:10.5 Running 4 (leg 1) 0:55.950 +0:18.1 22:43.759 +6:36.3 Running 4 (leg 2) 0:32.963 +0:11.8 23:16.659 +15:40.4 Running 4 (leg 3) 1:05.368 +0:26.3 24:21.959 +6:51.7 ZONE 4 - CTF 5:30.573 +5:07.7 29:52.464 +20:07.6 Running 5 (leg 1) 1:03.852 +0:26.7 30:56.263 +10:12.2 Running 5 (leg 2) 0:37.274 +0:14.8 31:33.463 +24:42.5 Running 5 (leg 3) 1:01.561 +0:24.7 32:34.962 +10:51.7 ZONE 5 - RowErg 6:28.959 +6:04.0 39:03.865 +31:28.0 Running 6 (leg 1) 1:36.886 +0:56.9 40:40.665 +13:35.6 Running 6 (leg 2) 0:40.582 +0:17.5 41:21.165 +33:34.1 Running 6 (leg 3) 1:09.869 +0:30.3 42:30.964 +14:23.4 ZONE 6 - Farmer Carry 2:59.675 +2:34.9 45:30.565 +41:11.3 Running 7 (leg 1) 1:02.857 +0:24.2 46:33.364 +16:01.2 Running 7 (leg 2) 0:37.075 +0:13.6 47:10.365 +42:47.0 Running 7 (leg 3) 1:09.566 +0:29.0 48:19.865 +16:43.8 ZONE 7 - Lunge 4:14.873 +3:49.6 52:34.666 +46:53.0 Running 8 (leg 1) 1:46.587 +1:07.3 54:21.167 +47:50.1 Running 8 (leg 2) 0:45.079 +0:23.4 55:06.167 +51:21.1 Running 8 (leg 3) 1:04.262 +0:26.2 56:10.366 +54:33.7 ZONE 8 - GTO 8:20.376 +7:48.7 1:04:30.678 +1:02:15.1 Running 9 (leg 1) 1:31.984 +0:58.4 1:06:02.578 +1:02:19.2 Finish 0:11.075 +0:06.7 1:06:13.579 +1:00:32.8	1:06:13.7	+26:22.7+66.19%60.17%-13.07%-14.48%00:00:00.3
83	7005	Steven Stock (Doubles Mixed)Total Training Club	Doubles Mixed	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:05.391 +0:31.1 1:05.391 +0:31.1 Running 1 (leg 2) 0:37.290 +0:17.3 1:42.591 +0:48.4 Running 1 (leg 3) 1:14.692 +0:36.8 2:57.192 +1:24.0 ZONE 1 - SkiErg 6:10.367 +5:43.2 9:07.487 +6:40.5 Running 2 (leg 1) 1:21.188 +0:44.0 10:28.587 +7:14.2 Running 2 (leg 2) 0:39.187 +0:17.6 11:07.688 +9:13.8 Running 2 (leg 3) 1:08.379 +0:30.7 12:15.986 +4:38.6 ZONE 2 - Goblet Squat 2:50.868 +2:22.4 15:06.788 +11:33.7 Running 3 (leg 1) 1:33.287 +0:53.5 16:39.987 +6:43.0 Running 3 (leg 2) 0:39.277 +0:17.3 17:19.185 +13:38.3 Running 3 (leg 3) 1:13.476 +0:34.0 18:32.584 +7:30.5 ZONE 3 - BikeErg 6:07.258 +5:38.8 24:39.785 +20:02.4 Running 4 (leg 1) 1:12.778 +0:34.9 25:52.484 +9:45.0 Running 4 (leg 2) 0:37.078 +0:15.9 26:29.483 +18:53.2 Running 4 (leg 3) 1:23.982 +0:44.9 27:53.381 +10:23.1 ZONE 4 - CTF 4:28.346 +4:05.5 32:21.681 +22:36.8 Running 5 (leg 1) 1:37.489 +1:00.3 33:59.081 +13:15.0 Running 5 (leg 2) 0:37.775 +0:15.3 34:36.778 +27:45.8 Running 5 (leg 3) 1:05.870 +0:29.0 35:42.575 +13:59.3 ZONE 5 - RowErg 6:51.579 +6:26.6 42:34.081 +34:58.2 Running 6 (leg 1) 1:40.588 +1:00.6 44:14.582 +17:09.5 Running 6 (leg 2) 0:39.077 +0:16.0 44:53.580 +37:06.5 Running 6 (leg 3) 1:05.364 +0:25.8 45:58.880 +17:51.3 ZONE 6 - Farmer Carry 2:58.674 +2:33.9 48:57.482 +44:38.2 Running 7 (leg 1) 1:03.258 +0:24.6 50:00.680 +19:28.5 Running 7 (leg 2) 0:37.979 +0:14.5 50:38.580 +46:15.2 Running 7 (leg 3) 1:54.290 +1:13.7 52:32.780 +20:56.7 ZONE 7 - Lunge 4:05.766 +3:40.5 56:38.483 +50:56.8 Running 8 (leg 1) 1:08.561 +0:29.3 57:46.982 +51:15.9 Running 8 (leg 2) 0:43.678 +0:22.0 58:30.580 +54:45.5 Running 8 (leg 3) 1:32.383 +0:54.3 1:00:02.880 +58:26.2 ZONE 8 - GTO 5:34.552 +5:02.9 1:05:37.382 +1:03:21.8 Running 9 (leg 1) 1:18.381 +0:44.8 1:06:55.680 +1:03:12.3 Finish 0:06.833 +0:02.5 1:07:02.480 +1:01:21.7	1:07:02.5	+27:11.5+68.24%59.44%-14.46%-15.88%00:00:00.3
84	3014	Stuart RaynorCoastal Fitness	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:45.936 +0:11.7 0:45.936 +0:11.7 Running 1 (leg 2) 0:24.224 +0:04.3 1:10.133 +0:16.0 Running 1 (leg 3) 0:46.134 +0:08.3 1:56.232 +0:23.1 ZONE 1 - SkiErg 5:27.329 +5:00.2 7:23.534 +4:56.6 Running 2 (leg 1) 1:12.184 +0:35.0 8:35.648 +5:21.3 Running 2 (leg 2) 0:32.368 +0:10.8 9:07.947 +7:14.1 Running 2 (leg 3) 1:16.085 +0:38.4 10:23.957 +2:46.6 ZONE 2 - Goblet Squat 3:02.479 +2:34.0 13:26.366 +9:53.3 Running 3 (leg 1) 1:32.386 +0:52.6 14:58.669 +5:01.7 Running 3 (leg 2) 0:32.461 +0:10.5 15:31.069 +11:50.2 Running 3 (leg 3) 1:27.585 +0:48.1 16:58.570 +5:56.5 ZONE 3 - BikeErg 5:52.444 +5:24.0 22:50.968 +18:13.6 Running 4 (leg 1) 1:35.588 +0:57.7 24:26.470 +8:19.0 Running 4 (leg 2) 0:29.835 +0:08.7 24:56.270 +17:20.0 Running 4 (leg 3) 1:09.573 +0:30.5 26:05.769 +8:35.5 ZONE 4 - CTF 2:13.89 +1:51.0 28:19.552 +18:34.7 Running 5 (leg 1) 1:37.690 +1:00.5 29:57.155 +9:13.1 Running 5 (leg 2) 0:34.764 +0:12.3 30:31.854 +23:40.9 Running 5 (leg 3) 1:26.686 +0:49.8 31:58.459 +10:15.2 ZONE 5 - RowErg 5:54.524 +5:29.6 37:52.956 +30:17.1 Running 6 (leg 1) 1:47.590 +1:07.6 39:40.462 +12:35.4 Running 6 (leg 2) 0:29.827 +0:06.8 40:10.262 +32:23.2 Running 6 (leg 3) 1:11.272 +0:31.7 41:21.461 +13:13.9 ZONE 6 - Farmer Carry 3:25.086 +3:00.3 44:46.464 +40:27.2 Running 7 (leg 1) 1:28.886 +0:50.2 46:15.263 +15:43.1 Running 7 (leg 2) 0:31.237 +0:07.8 46:46.464 +42:23.1 Running 7 (leg 3) 1:26.783 +0:46.2 48:13.164 +16:37.1 ZONE 7 - Lunge 4:56.985 +4:31.7 53:10.069 +47:28.4 Running 8 (leg 1) 1:46.486 +1:07.2 54:56.470 +48:25.4 Running 8 (leg 2) 0:31.741 +0:10.1 55:28.169 +51:43.1 Running 8 (leg 3) 1:24.480 +0:46.4 56:52.569 +55:15.9 ZONE 8 - GTO 8:37.379 +8:05.7 1:05:29.881 +1:03:14.3 Running 9 (leg 1) 1:25.682 +0:52.1 1:06:55.479 +1:03:12.1 Finish 0:09.269 +0:04.9 1:07:04.681 +1:01:23.9	1:07:04.4	+27:13.4+68.31%59.41%-14.51%-15.94%00:00:00.3
85	6013	Courtney Sinclair (Doubles Women)	Doubles Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 1:01.990 +0:27.7 1:01.990 +0:27.7 Running 1 (leg 2) 0:32.581 +0:12.6 1:34.486 +0:40.3 Running 1 (leg 3) 1:00.487 +0:22.6 2:34.887 +1:01.7 ZONE 1 - SkiErg 6:25.377 +5:58.2 9:00.184 +6:33.2 Running 2 (leg 1) 1:24.090 +0:46.9 10:24.186 +7:09.8 Running 2 (leg 2) 0:35.183 +0:13.6 10:59.287 +9:05.4 Running 2 (leg 3) 1:28.688 +0:51.0 12:27.887 +4:50.5 ZONE 2 - Goblet Squat 2:00.120 +1:31.7 14:27.979 +10:54.9 Running 3 (leg 1) 1:33.788 +0:54.0 16:01.683 +6:04.7 Running 3 (leg 2) 0:41.181 +0:19.2 16:42.781 +13:01.9 Running 3 (leg 3) 1:31.388 +0:51.9 18:14.082 +7:12.0 ZONE 3 - BikeErg 6:05.957 +5:37.5 24:19.983 +19:42.6 Running 4 (leg 1) 1:14.180 +0:36.3 25:34.082 +9:26.6 Running 4 (leg 2) 0:54.883 +0:33.7 26:28.882 +18:52.6 Running 4 (leg 3) 1:28.884 +0:49.8 27:57.682 +10:27.4 ZONE 4 - CTF 4:20.443 +3:57.6 32:18.080 +22:33.2 Running 5 (leg 1) 1:29.483 +0:52.3 33:47.479 +13:03.4 Running 5 (leg 2) 0:48.081 +0:25.6 34:35.477 +27:44.5 Running 5 (leg 3) 1:46.991 +1:10.1 36:22.381 +14:39.1 ZONE 5 - RowErg 6:35.467 +6:10.5 42:57.784 +35:21.9 Running 6 (leg 1) 1:31.683 +0:51.7 44:29.384 +17:24.3 Running 6 (leg 2) 0:30.736 +0:07.7 45:00.082 +37:13.0 Running 6 (leg 3) 1:31.388 +0:51.8 46:31.381 +18:23.8 ZONE 6 - Farmer Carry 3:06.582 +2:41.8 49:37.884 +45:18.6 Running 7 (leg 1) 1:16.077 +0:37.4 50:53.883 +20:21.7 Running 7 (leg 2) 0:29.620 +0:06.2 51:23.482 +47:00.1 Running 7 (leg 3) 2:02.691 +1:22.1 53:26.083 +21:50.0 ZONE 7 - Lunge -- - -- - Running 8 (leg 1) -- - 6:31.01 - Running 8 (leg 2) -- - -- - Running 8 (leg 3) -- - 1:36.61 - ZONE 8 - GTO 0:38.93 +0:07.3 2:15.51 - Running 9 (leg 1) 1:27.883 +0:54.3 3:43.31 - Finish 5:50.883 +5:46.5 9:34.13 +3:53.4	1:07:06.7	+27:15.7+68.41%59.38%-14.58%-16.00%00:00:00.3
86	3033	Jack Lambourne	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:55.682 +0:21.4 0:55.682 +0:21.4 Running 1 (leg 2) 0:32.180 +0:12.2 1:27.782 +0:33.6 Running 1 (leg 3) 0:49.360 +0:11.5 2:17.077 +0:43.9 ZONE 1 - SkiErg 7:03.990 +6:36.8 9:20.989 +6:54.0 Running 2 (leg 1) 0:49.537 +0:12.4 10:10.484 +6:56.1 Running 2 (leg 2) 0:28.536 +0:07.0 10:38.982 +8:45.1 Running 2 (leg 3) 0:58.366 +0:20.7 11:37.280 +3:59.9 ZONE 2 - Goblet Squat 2:52.771 +2:24.3 14:29.981 +10:56.9 Running 3 (leg 1) 1:09.271 +0:29.5 15:39.179 +5:42.2 Running 3 (leg 2) 0:37.175 +0:15.2 16:16.278 +12:35.4 Running 3 (leg 3) 1:01.161 +0:21.7 17:17.376 +6:15.3 ZONE 3 - BikeErg 6:35.178 +6:06.7 23:52.478 +19:15.1 Running 4 (leg 1) 1:05.167 +0:27.3 24:57.576 +8:50.1 Running 4 (leg 2) 0:37.379 +0:16.2 25:34.876 +17:58.6 Running 4 (leg 3) 1:16.876 +0:37.8 26:51.678 +9:21.4 ZONE 4 - CTF 7:04.786 +6:41.9 33:56.387 +24:11.5 Running 5 (leg 1) 1:29.382 +0:52.2 35:25.686 +14:41.6 Running 5 (leg 2) 0:40.878 +0:18.4 36:06.483 +29:15.5 Running 5 (leg 3) 1:12.376 +0:35.5 37:18.782 +15:35.5 ZONE 5 - RowErg 8:12.690 +7:47.7 45:31.388 +37:55.5 Running 6 (leg 1) 1:15.966 +0:36.0 46:47.287 +19:42.2 Running 6 (leg 2) 0:39.379 +0:16.3 47:26.588 +39:39.5 Running 6 (leg 3) 1:09.268 +0:29.7 48:35.787 +20:28.2 ZONE 6 - Farmer Carry 3:39.088 +3:14.3 52:14.788 +47:55.5 Running 7 (leg 1) 1:22.084 +0:43.4 53:36.787 +23:04.6 Running 7 (leg 2) 0:39.880 +0:16.4 54:16.588 +49:53.2 Running 7 (leg 3) 1:08.365 +0:27.8 55:24.887 +23:48.8 ZONE 7 - Lunge 5:02.586 +4:37.3 1:00:27.387 +54:45.7 Running 8 (leg 1) 2:05.288 +1:26.0 1:02:32.586 +56:01.5 Running 8 (leg 2) 0:43.177 +0:21.5 1:03:15.686 +59:30.6 Running 8 (leg 3) 1:25.081 +0:47.0 1:04:40.685 +1:03:04.0 ZONE 8 - GTO 2:43.24 +2:11.6 1:07:23.883 +1:05:08.3 Running 9 (leg 1) 1:05.670 +0:32.1 1:08:29.481 +1:04:46.1 Finish 0:04.62 +0:00.3 1:08:34.082 +1:02:53.3	1:08:33.8	+28:42.8+72.05%58.12%-17.06%-18.51%00:00:00.3
87	4016	Alexis Burke	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:51.774 +0:17.5 0:51.774 +0:17.5 Running 1 (leg 2) 0:30.471 +0:10.5 1:22.176 +0:28.0 Running 1 (leg 3) 0:53.875 +0:16.0 2:15.975 +0:42.8 ZONE 1 - SkiErg 7:24.691 +6:57.5 9:40.591 +7:13.6 Running 2 (leg 1) 1:11.383 +0:34.2 10:51.889 +7:37.5 Running 2 (leg 2) 0:34.280 +0:12.7 11:26.090 +9:32.2 Running 2 (leg 3) 1:08.379 +0:30.7 12:34.389 +4:57.0 ZONE 2 - Goblet Squat 2:47.466 +2:19.0 15:21.789 +11:48.7 Running 3 (leg 1) 1:06.268 +0:26.5 16:27.986 +6:31.0 Running 3 (leg 2) 0:32.057 +0:10.1 16:59.983 +13:19.1 Running 3 (leg 3) 0:56.049 +0:16.6 17:55.980 +6:53.9 ZONE 3 - BikeErg 6:48.985 +6:20.5 24:44.886 +20:07.5 Running 4 (leg 1) 0:58.256 +0:20.4 25:43.083 +9:35.6 Running 4 (leg 2) 0:34.874 +0:13.7 26:17.881 +18:41.6 Running 4 (leg 3) 1:00.460 +0:21.4 27:18.280 +9:48.0 ZONE 4 - CTF 7:25.488 +7:02.6 34:43.688 +24:58.8 Running 5 (leg 1) 1:10.560 +0:33.4 35:54.187 +15:10.1 Running 5 (leg 2) 0:34.563 +0:12.1 36:28.684 +29:37.7 Running 5 (leg 3) 0:57.750 +0:20.9 37:26.383 +15:43.1 ZONE 5 - RowErg 7:14.386 +6:49.4 44:40.687 +37:04.8 Running 6 (leg 1) 1:07.655 +0:27.7 45:48.286 +18:43.2 Running 6 (leg 2) 0:34.366 +0:11.3 46:22.585 +38:35.5 Running 6 (leg 3) 0:59.654 +0:20.1 47:22.184 +19:14.6 ZONE 6 - Farmer Carry 2:41.663 +2:16.9 50:03.786 +45:44.5 Running 7 (leg 1) 1:00.754 +0:22.1 51:04.484 +20:32.3 Running 7 (leg 2) 0:35.771 +0:12.3 51:40.183 +47:16.8 Running 7 (leg 3) 0:58.853 +0:18.3 52:38.981 +21:02.9 ZONE 7 - Lunge 4:27.280 +4:02.0 57:06.184 +51:24.5 Running 8 (leg 1) 1:00.448 +0:21.2 58:06.583 +51:35.5 Running 8 (leg 2) 0:35.264 +0:13.6 58:41.781 +54:56.7 Running 8 (leg 3) 1:06.166 +0:28.1 59:47.879 +58:11.2 ZONE 8 - GTO 9:35.382 +9:03.7 1:09:23.184 +1:07:07.6 Running 9 (leg 1) 1:14.680 +0:41.1 1:10:37.782 +1:06:54.4 Finish 0:09.973 +0:05.6 1:10:47.683 +1:05:06.9	1:10:47.7	+30:56.7+77.65%56.29%-20.87%-22.37%00:00:00.3
88	3006	Andy RobinsonHeroes	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.623 +0:08.4 0:42.623 +0:08.4 Running 1 (leg 2) 0:24.527 +0:04.6 1:07.121 +0:13.0 Running 1 (leg 3) 0:44.929 +0:07.1 1:52.027 +0:18.9 ZONE 1 - SkiErg 6:05.364 +5:38.2 7:57.357 +5:30.4 Running 2 (leg 1) 0:58.467 +0:21.3 8:55.756 +5:41.4 Running 2 (leg 2) 0:34.681 +0:13.1 9:30.359 +7:36.5 Running 2 (leg 3) 2:11.591 +1:33.9 11:41.881 +4:04.5 ZONE 2 - Goblet Squat 2:55.875 +2:27.4 14:37.683 +11:04.6 Running 3 (leg 1) 1:16.578 +0:36.8 15:54.182 +5:57.2 Running 3 (leg 2) 0:34.063 +0:12.1 16:28.180 +12:47.3 Running 3 (leg 3) 1:15.179 +0:35.7 17:43.278 +6:41.2 ZONE 3 - BikeErg 7:15.990 +6:47.5 24:59.188 +20:21.8 Running 4 (leg 1) 1:21.986 +0:44.1 26:21.087 +10:13.6 Running 4 (leg 2) 0:32.963 +0:11.8 26:53.985 +19:17.7 Running 4 (leg 3) 1:42.891 +1:03.8 28:36.785 +11:06.5 ZONE 4 - CTF 0:33.66 +0:10.8 29:10.361 +19:25.5 Running 5 (leg 1) 1:16.965 +0:39.8 30:27.261 +9:43.2 Running 5 (leg 2) 6:15.187 +5:52.7 36:42.385 +29:51.4 Running 5 (leg 3) 0:58.053 +0:21.2 37:40.384 +15:57.1 ZONE 5 - RowErg 0:34.77 +0:09.8 38:15.061 +30:39.2 Running 6 (leg 1) 1:24.378 +0:44.4 39:39.361 +12:34.3 Running 6 (leg 2) 7:04.991 +6:41.9 46:44.287 +38:57.2 Running 6 (leg 3) 1:43.790 +1:04.2 48:27.986 +20:20.4 ZONE 6 - Farmer Carry 0:31.15 +0:06.4 48:59.083 +44:39.8 Running 7 (leg 1) 1:12.372 +0:33.7 50:11.382 +19:39.2 Running 7 (leg 2) 3:32.589 +3:09.1 53:43.886 +49:20.5 Running 7 (leg 3) 0:58.853 +0:18.3 54:42.685 +23:06.6 ZONE 7 - Lunge 0:33.05 +0:07.8 55:15.682 +49:34.0 Running 8 (leg 1) 1:17.067 +0:37.8 56:32.681 +50:01.6 Running 8 (leg 2) 5:04.086 +4:42.4 1:01:36.685 +57:51.6 Running 8 (leg 3) 1:48.187 +1:10.1 1:03:24.784 +1:01:48.1 ZONE 8 - GTO 0:33.72 +0:02.1 1:03:58.473 +1:01:42.9 Running 9 (leg 1) 1:14.079 +0:40.5 1:05:12.474 +1:01:29.1 Finish 8:33.384 +8:29.0 1:13:45.784 +1:08:05.0	1:13:45.9	+33:54.9+85.11%54.02%-25.94%-27.51%00:00:00.3
89	4025	S Wenn	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:42.422 +0:08.2 0:42.422 +0:08.2 Running 1 (leg 2) 0:26.738 +0:06.8 1:09.127 +0:15.0 Running 1 (leg 3) 0:49.360 +0:11.5 1:58.434 +0:25.3 ZONE 1 - SkiErg 7:01.589 +6:34.4 8:59.983 +6:33.0 Running 2 (leg 1) 1:09.782 +0:32.6 10:09.682 +6:55.3 Running 2 (leg 2) 0:30.353 +0:08.8 10:39.983 +8:46.1 Running 2 (leg 3) 1:08.078 +0:30.4 11:47.983 +4:10.6 ZONE 2 - Goblet Squat 3:11.182 +2:42.7 14:59.087 +11:26.0 Running 3 (leg 1) 1:42.789 +1:03.0 16:41.788 +6:44.8 Running 3 (leg 2) 0:31.551 +0:09.6 17:13.284 +13:32.4 Running 3 (leg 3) 1:15.078 +0:35.6 18:28.283 +7:26.2 ZONE 3 - BikeErg 7:11.989 +6:43.5 25:40.189 +21:02.8 Running 4 (leg 1) 1:09.874 +0:32.0 26:49.988 +10:42.5 Running 4 (leg 2) 0:33.467 +0:12.3 27:23.386 +19:47.1 Running 4 (leg 3) 1:01.663 +0:22.6 28:24.984 +10:54.7 ZONE 4 - CTF 8:41.290 +8:18.4 37:06.189 +27:21.3 Running 5 (leg 1) 1:21.173 +0:44.0 38:27.288 +17:43.2 Running 5 (leg 2) 0:35.567 +0:13.1 39:02.787 +32:11.8 Running 5 (leg 3) 1:22.483 +0:45.6 40:25.186 +18:41.9 ZONE 5 - RowErg 7:43.189 +7:18.2 48:08.289 +40:32.4 Running 6 (leg 1) 1:31.884 +0:51.9 49:40.088 +22:35.0 Running 6 (leg 2) 0:35.271 +0:12.2 50:15.289 +42:28.2 Running 6 (leg 3) 1:26.584 +0:47.0 51:41.788 +23:34.2 ZONE 6 - Farmer Carry 3:42.989 +3:18.2 55:24.689 +51:05.4 Running 7 (leg 1) 1:24.285 +0:45.6 56:48.888 +26:16.7 Running 7 (leg 2) 0:35.067 +0:11.6 57:23.889 +53:00.5 Running 7 (leg 3) 1:22.381 +0:41.8 58:46.188 +27:10.1 ZONE 7 - Lunge 4:50.284 +4:25.0 1:03:36.388 +57:54.7 Running 8 (leg 1) 1:35.883 +0:56.6 1:05:12.187 +58:41.1 Running 8 (leg 2) 0:32.550 +0:10.9 1:05:44.687 +1:01:59.6 Running 8 (leg 3) 1:26.282 +0:48.2 1:07:10.886 +1:05:34.2 ZONE 8 - GTO 9:36.183 +9:04.5 1:16:46.985 +1:14:31.4 Running 9 (leg 1) 1:08.373 +0:34.8 1:17:55.283 +1:14:11.9 Finish 0:06.120 +0:01.8 1:18:01.385 +1:12:20.6	1:18:01.3	+38:10.3+95.79%51.08%-33.21%-34.86%00:00:00.3
90	3001	Antony CroucherNR Health	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:37.98 +0:03.7 0:37.98 +0:03.7 Running 1 (leg 2) 0:23.216 +0:03.3 1:01.17 +0:07.0 Running 1 (leg 3) 0:42.312 +0:04.5 1:43.47 +0:10.3 ZONE 1 - SkiErg 6:17.772 +5:50.6 8:01.158 +5:34.2 Running 2 (leg 1) 1:07.380 +0:30.2 9:08.467 +5:54.1 Running 2 (leg 2) 0:34.078 +0:12.5 9:42.466 +7:48.6 Running 2 (leg 3) 1:07.176 +0:29.5 10:49.568 +3:12.2 ZONE 2 - Goblet Squat 6:34.591 +6:06.1 17:24.090 +13:51.0 Running 3 (leg 1) 1:22.181 +0:42.4 18:46.189 +8:49.2 Running 3 (leg 2) 0:40.880 +0:18.9 19:26.987 +15:46.1 Running 3 (leg 3) 1:19.681 +0:40.2 20:46.586 +9:44.5 ZONE 3 - BikeErg 6:52.486 +6:24.0 27:38.990 +23:01.6 Running 4 (leg 1) 1:13.079 +0:35.2 28:51.989 +12:44.5 Running 4 (leg 2) 0:37.680 +0:16.5 29:29.588 +21:53.3 Running 4 (leg 3) 1:16.977 +0:37.9 30:46.487 +13:16.2 ZONE 4 - CTF 9:10.891 +8:48.0 39:57.290 +30:12.4 Running 5 (leg 1) 1:22.674 +0:45.5 41:19.889 +20:35.8 Running 5 (leg 2) 0:39.677 +0:17.2 41:59.490 +35:08.5 Running 5 (leg 3) 1:06.172 +0:29.3 43:05.589 +21:22.3 ZONE 5 - RowErg 6:30.762 +6:05.8 49:36.290 +42:00.4 Running 6 (leg 1) 1:22.576 +0:42.6 50:58.789 +23:53.7 Running 6 (leg 2) 0:40.481 +0:17.4 51:39.190 +43:52.1 Running 6 (leg 3) 1:10.570 +0:31.0 52:49.689 +24:42.1 ZONE 6 - Farmer Carry 3:05.781 +2:41.0 55:55.390 +51:36.1 Running 7 (leg 1) 1:07.965 +0:29.3 57:03.289 +26:31.1 Running 7 (leg 2) 0:35.872 +0:12.4 57:39.090 +53:15.7 Running 7 (leg 3) 1:14.175 +0:33.6 58:53.189 +27:17.1 ZONE 7 - Lunge 8:24.490 +7:59.2 1:07:17.589 +1:01:35.9 Running 8 (leg 1) 1:17.668 +0:38.4 1:08:35.188 +1:02:04.1 Running 8 (leg 2) 0:32.347 +0:10.7 1:09:07.488 +1:05:22.4 Running 8 (leg 3) 1:11.871 +0:33.8 1:10:19.287 +1:08:42.6 ZONE 8 - GTO 14:06.984 +13:35.3 1:24:26.186 +1:22:10.6 Running 9 (leg 1) 1:03.064 +0:29.5 1:25:29.184 +1:21:45.8 Finish 0:08.965 +0:04.6 1:25:38.086 +1:19:57.3	1:25:38.0	+45:47.0+114.89%46.54%-46.20%-48.02%00:00:00.3
91	4014	Natarlia Bentley	Open Women	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:47.346 +0:13.1 0:47.346 +0:13.1 Running 1 (leg 2) 0:26.738 +0:06.8 1:14.043 +0:19.9 Running 1 (leg 3) 0:48.048 +0:10.2 2:02.045 +0:28.9 ZONE 1 - SkiErg 7:43.692 +7:16.5 9:45.692 +7:18.7 Running 2 (leg 1) 1:40.591 +1:03.4 11:26.191 +8:11.8 Running 2 (leg 2) 0:31.362 +0:09.8 11:57.492 +10:03.6 Running 2 (leg 3) 1:17.486 +0:39.8 13:14.891 +5:37.5 ZONE 2 - Goblet Squat 6:04.190 +5:35.7 19:18.992 +15:45.9 Running 3 (leg 1) 1:49.890 +1:10.1 21:08.791 +11:11.8 Running 3 (leg 2) 7:55.891 +7:33.9 29:04.592 +25:23.7 Running 3 (leg 3) 1:33.189 +0:53.7 30:37.691 +19:35.6 ZONE 3 - BikeErg 0:31.86 +0:03.4 31:09.492 +26:32.1 Running 4 (leg 1) 1:43.291 +1:05.4 32:52.691 +16:45.2 Running 4 (leg 2) 8:35.291 +8:14.1 41:27.892 +33:51.6 Running 4 (leg 3) 1:36.589 +0:57.5 43:04.391 +25:34.1 ZONE 4 - CTF 0:31.84 +0:09.0 43:36.192 +33:51.3 Running 5 (leg 1) 1:36.888 +0:59.7 45:12.991 +24:28.9 Running 5 (leg 2) 7:55.291 +7:32.8 53:08.192 +46:17.2 Running 5 (leg 3) 1:39.790 +1:02.9 54:47.891 +33:04.6 ZONE 5 - RowErg 0:32.75 +0:07.8 55:20.591 +47:44.7 Running 6 (leg 1) 1:29.681 +0:49.7 56:50.190 +29:45.1 Running 6 (leg 2) 4:56.189 +4:33.1 1:01:46.292 +53:59.2 Running 6 (leg 3) 1:45.391 +1:05.8 1:03:31.591 +35:24.0 ZONE 6 - Farmer Carry 0:35.06 +0:10.3 1:04:06.592 +59:47.3 Running 7 (leg 1) 1:31.288 +0:52.6 1:05:37.791 +35:05.6 Running 7 (leg 2) 5:37.691 +5:14.2 1:11:15.392 +1:06:52.0 Running 7 (leg 3) 1:43.289 +1:02.7 1:12:58.591 +41:22.5 ZONE 7 - Lunge 0:34.56 +0:09.3 1:13:33.091 +1:07:51.4 Running 8 (leg 1) 1:34.982 +0:55.7 1:15:07.990 +1:08:36.9 Running 8 (leg 2) 11:12.188 +10:50.5 1:26:20.090 +1:22:35.0 Running 8 (leg 3) 1:53.888 +1:15.8 1:28:13.889 +1:26:37.2 ZONE 8 - GTO -- - -- - Running 9 (leg 1) -- - -- - Finish -- - -- -	1:28:31.0	+48:40.0+122.12%45.02%-51.12%-53.00%00:00:00.3
92	3032	Rob Haynes	Open Men	Show Lap Lap time / Rank Behind Race time / Rank Behind Running 1 (leg 1) 0:56.583 +0:22.3 0:56.583 +0:22.3 Running 1 (leg 2) 0:34.185 +0:14.2 1:30.685 +0:36.5 Running 1 (leg 3) 0:59.786 +0:21.9 2:30.385 +0:57.2 ZONE 1 - SkiErg 6:59.088 +6:31.9 9:29.390 +7:02.4 Running 2 (leg 1) 1:23.689 +0:46.5 10:52.990 +7:38.6 Running 2 (leg 2) 0:33.976 +0:12.4 11:26.891 +9:33.0 Running 2 (leg 3) 1:34.489 +0:56.8 13:01.290 +5:23.9 ZONE 2 - Goblet Squat 4:23.789 +3:55.3 17:24.991 +13:51.9 Running 3 (leg 1) 1:51.991 +1:12.2 19:16.890 +9:19.9 Running 3 (leg 2) 0:57.582 +0:35.6 20:14.388 +16:33.5 Running 3 (leg 3) 1:38.691 +0:59.2 21:52.987 +10:50.9 ZONE 3 - BikeErg 8:10.191 +7:41.7 30:03.091 +25:25.7 Running 4 (leg 1) 1:40.090 +1:02.2 31:43.090 +15:35.6 Running 4 (leg 2) 0:54.482 +0:33.3 32:37.491 +25:01.2 Running 4 (leg 3) 1:36.790 +0:57.7 34:14.190 +16:43.9 ZONE 4 - CTF 8:35.989 +8:13.1 42:50.091 +33:05.2 Running 5 (leg 1) 1:49.391 +1:12.2 44:39.390 +23:55.3 Running 5 (leg 2) 0:54.683 +0:32.2 45:33.991 +38:43.0 Running 5 (leg 3) 1:39.489 +1:02.6 47:13.390 +25:30.1 ZONE 5 - RowErg 8:26.891 +8:01.9 55:40.192 +48:04.3 Running 6 (leg 1) 1:41.189 +1:01.2 57:21.291 +30:16.2 Running 6 (leg 2) 0:52.283 +0:29.2 58:13.491 +50:26.4 Running 6 (leg 3) 1:28.686 +0:49.1 59:42.090 +31:34.5 ZONE 6 - Farmer Carry 3:27.087 +3:02.3 1:03:09.091 +58:49.8 Running 7 (leg 1) 1:42.190 +1:03.5 1:04:51.190 +34:19.0 Running 7 (leg 2) 0:53.084 +0:29.6 1:05:44.191 +1:01:20.8 Running 7 (leg 3) 1:34.887 +0:54.3 1:07:18.990 +35:42.9 ZONE 7 - Lunge 3:23.148 +2:57.9 1:10:42.090 +1:05:00.4 Running 8 (leg 1) 2:25.489 +1:46.2 1:13:07.489 +1:06:36.4 Running 8 (leg 2) 1:08.282 +0:46.6 1:14:15.689 +1:10:30.6 Running 8 (leg 3) 1:42.786 +1:04.7 1:15:58.388 +1:14:21.7 ZONE 8 - GTO 15:39.985 +15:08.3 1:31:38.287 +1:29:22.7 Running 9 (leg 1) 1:51.685 +1:18.1 1:33:29.885 +1:29:46.5 Finish 0:16.979 +0:12.6 1:33:46.787 +1:28:06.0	1:33:46.7	+53:55.7+135.33%42.49%-60.11%-62.10%00:00:00.3