| 1 | 4079 | Malefetsane MotloungCUT - AFS | SM4 |
13:46 | --100%32.79%32.65%13:47:42 |
| 2 | 4051 | Moeketsi RamokopuSAC - AFS | SM4 |
14:35 | +0:49+5.93%94.40%28.80%28.66%13:47:42 |
| 3 | 4022 | Jabulane MadiboSAC - AFS | SM4 |
15:02 | +1:16+9.20%91.57%26.60%26.46%13:47:42 |
| 4 | 4080 | Mongezi VesileSAC - AFS | SM4 |
15:43 | +1:57+14.16%87.59%23.27%23.11%13:47:42 |
| 5 | 4036 | Marinus RademanVPS - AFS | B13 |
15:51 | +2:05+15.13%86.86%22.61%22.46%12:28:20 |
| 6 | 4023 | Kutlwano MokotjoSAC - AFS | B14 |
16:50 | +3:04+22.28%81.78%17.81%17.65%12:28:20 |
| 7 | 4057 | Tshepang MngomozuluSAC - AFS | B14 |
16:54 | +3:08+22.76%81.46%17.49%17.33%12:28:20 |
| 8 | 4032 | Justin JohnsonSIS - AFS | B15 |
17:48 | +4:02+29.30%77.34%13.09%12.92%12:28:20 |
| 9 | 4011 | Johan FurterFPS - AFS | B13 |
18:02 | +4:16+30.99%76.34%11.95%11.78%12:28:20 |
| 10 | 4076 | Kaylah MarshallNSS - AFS | G14 |
18:42 | +4:56+35.84%73.62%8.70%8.52%12:28:20 |
| 11 | 4000 | Lianné KrielSAC - AFS | G15 |
19:03 | +5:17+38.38%72.27%6.99%6.81%12:28:20 |
| 12 | 4002 | Nadia BellPHS - AFS | G15 |
19:17 | +5:31+40.07%71.39%5.85%5.67%12:28:20 |
| 13 | 4018 | Tara WalmsleyPMC - AFS | W35 |
19:25 | +5:39+41.04%70.90%5.20%5.01%09:46:02 |
| 14 | 4077 | Rorisang ThokoaneSAC - AFS | B15 |
19:59 | +6:13+45.16%68.89%2.43%2.24%12:28:20 |
| 15 | 4073 | David Adriaan MatthysenFSS - AFS | B13 |
20:03 | +6:17+45.64%68.66%2.11%1.92%12:28:20 |
| 16 | 4020 | Marlie KrielSAC - AFS | G16 |
20:14 | +6:28+46.97%68.04%1.21%1.02%13:47:42 |
| 17 | 4058 | Jeanette NellPMC - AFS | W50 |
20:39 | +6:53+50.00%66.67%-0.82%-1.02%09:46:02 |
| 18 | 4008 | Rethabile MakgoePMC - AFS | M23 |
21:13 | +7:27+54.12%64.89%-3.59%-3.79%13:47:42 |
| 19 | 4072 | Romeo UysSIS - AFS | B14 |
21:16 | +7:30+54.48%64.73%-3.83%-4.04%12:28:20 |
| 20 | 4015 | Damian SharpPPS - AFS | B13 |
21:25 | +7:39+55.57%64.28%-4.56%-4.77%12:28:20 |
| 21 | 4034 | Derick SwanepoelHSH - AFS | B13 |
21:49 | +8:03+58.47%63.10%-6.52%-6.73%12:28:20 |
| 22 | 4042 | Lizelle SwanepoelHSH - AFS | G15 |
21:51 | +8:05+58.72%63.01%-6.68%-6.89%12:28:20 |
| 23 | 4048 | Lianie JacobsSSH - AFS | G14 |
21:52 | +8:06+58.84%62.96%-6.76%-6.97%12:28:20 |
| 24 | 4059 | Evelin NellPMC - AFS | W45 |
22:24 | +8:38+62.71%61.46%-9.37%-9.58%09:46:02 |
| 25 | 4031 | Karisa NortmanPHS - AFS | G15 |
22:35 | +8:49+64.04%60.96%-10.26%-10.48%12:28:20 |
| 26 | 4003 | Kaylalee BezuidenhoutPHS - AFS | G15 |
22:53 | +9:07+66.22%60.16%-11.73%-11.94%12:28:20 |
| 27 | 4040 | Nhlakanipho ButheleziVPS - AFS | B13 |
23:17 | +9:31+69.13%59.13%-13.68%-13.90%12:28:20 |
| 28 | 4041 | Tsegofatso MathigaVPS - AFS | B13 |
24:06 | +10:20+75.06%57.12%-17.67%-17.90%12:28:20 |
| 29 | 4043 | Danelri MockeHSH - AFS | G15 |
24:20 | +10:34+76.76%56.58%-18.80%-19.04%12:28:20 |
| 30 | 4010 | Anna-Marie FerreiraPMC - AFS | W70 |
25:21 | +11:35+84.14%54.31%-23.77%-24.01%09:46:02 |
| 31 | 4007 | Koos De La ReyPMC - AFS | M75 |
28:48 | +15:02+109.20%47.80%-40.61%-40.89%09:46:02 |
| 32 | 4044 | Miah OosthuizenSSH - AFS | G15 |
30:22 | +16:36+120.58%45.33%-48.26%-48.55%12:28:20 |
| - | 4038 | Katleho ThuloVPS - AFS | B13 |
DNF | -----12:28:20 |
| - | 4071 | Boyza MagashulePPS - AFS | B13 |
DNF | -----12:28:20 |