| 1 | - | Walker-Campbell Caimen | Open | | F |
27:05.3 | --100%41.98%40.68%07:36:57.2 |
| 2 | - | Sweetman Bronwen | Grand Master | 63 | F |
28:20.8 | +1:15.5+4.65%95.56%39.29%37.93%07:13:17.2 |
| 3 | - | Blount Anita | Veteran | 45 | F |
31:57.9 | +4:52.6+18.00%84.74%31.54%30.00%07:22:06.0 |
| 4 | - | Killey Meaghan Tayla | Open | 25 | F |
32:08.4 | +5:03.1+18.65%84.28%31.16%29.62%07:25:29.0 |
| 5 | - | Pretorius Riley | Junior | 9 | F |
33:49.9 | +6:44.6+24.89%80.07%27.54%25.92%07:08:16.6 |
| 6 | - | Beckett Brenda | Grand Master | 66 | F |
34:45.8 | +7:40.5+28.33%77.92%25.55%23.88%07:25:53.9 |
| 7 | - | Watney Deidre | Open | | F |
35:21.8 | +8:16.5+30.55%76.60%24.26%22.56%07:24:53.4 |
| 8 | - | Correia Cecilia | Grand Master | 61 | F |
35:37.4 | +8:32.1+31.51%76.04%23.70%21.99%07:27:37.7 |
| 9 | - | Hollis Liesel | Open | | F |
35:55.2 | +8:49.9+32.60%75.41%23.07%21.34%07:38:58.4 |
| 10 | - | Wilkin Sylvia | Veteran | 44 | F |
39:46.7 | +12:41.4+46.85%68.10%14.80%12.89%07:17:24.1 |
| 11 | - | Briedenhann Christine | Junior | 17 | F |
40:12.3 | +13:07.0+48.42%67.38%13.89%11.96%07:35:59.6 |
| 12 | - | Urie Zelda | Open | | F |
40:46.1 | +13:40.8+50.50%66.44%12.68%10.73%07:27:52.7 |
| 13 | - | Briedenhann Elaine | Veteran | 45 | F |
42:56.0 | +15:50.7+58.49%63.09%8.05%5.99%07:34:30.5 |
| 14 | - | Rankin Tracy | Open | | F |
42:56.9 | +15:51.6+58.55%63.07%8.01%5.95%07:49:36.5 |
| 15 | - | Viljoen Wanda | Grand Master | 63 | F |
43:54.0 | +16:48.7+62.06%61.70%5.98%3.87%07:07:47.4 |
| 16 | - | Cross Sandra | Open | | F |
44:25.5 | +17:20.2+64.00%60.98%4.85%2.72%07:56:09.2 |
| 17 | - | Roberts Tanya | Veteran | 47 | F |
45:40.0 | +18:34.7+68.58%59.32%2.19%0.00%07:26:16.4 |
| 18 | - | Sweetman Kerith | Open | 38 | F |
46:49.6 | +19:44.3+72.87%57.85%-0.29%-2.54%07:19:46.6 |
| 19 | - | Mansfield Charlene | Open | 39 | F |
47:58.9 | +20:53.6+77.13%56.46%-2.77%-5.07%07:59:02.6 |
| 20 | - | Killey Tracey-Lee | Master | 56 | F |
49:46.4 | +22:41.1+83.74%54.42%-6.60%-8.99%07:25:30.0 |
| 21 | - | Van Splunter Tanja | Veteran | 44 | F |
49:51.0 | +22:45.7+84.03%54.34%-6.77%-9.16%07:24:21.6 |
| 22 | - | Beetge Antoinette | Grand Master | 60 | F |
51:21.7 | +24:16.4+89.61%52.74%-10.00%-12.47%07:10:02.0 |
| 23 | - | Beetge Danièlle | Open | 31 | F |
51:23.1 | +24:17.8+89.69%52.72%-10.05%-12.52%07:10:00.3 |
| 24 | - | Kalan Mohinee | Veteran | 49 | F |
51:26.4 | +24:21.1+89.90%52.66%-10.17%-12.64%07:17:48.2 |
| 25 | - | Kruger Riana | Master | 53 | F |
55:53.4 | +28:48.1+106.32%48.47%-19.70%-22.39%07:32:47.9 |
| 26 | - | Wentzel Beverley-Ann | Grand Master | 64 | F |
56:03.4 | +28:58.1+106.94%48.32%-20.06%-22.75%07:27:08.2 |
| 27 | - | Whiteside Catherine | Grand Master | 69 | F |
56:41.1 | +29:35.8+109.26%47.79%-21.41%-24.13%07:26:35.0 |
| 28 | - | Botha Hettie | Grand Master | 64 | F |
59:28.6 | +32:23.3+119.57%45.54%-27.39%-30.24%07:07:32.9 |
| 29 | - | Jeffrey Christine | Open | | F |
1:00:05.7 | +33:00.4+121.85%45.08%-28.71%-31.59%07:26:57.0 |
| 30 | - | Rautenbach Chandni | Open | 33 | F |
1:04:09.9 | +37:04.6+136.87%42.22%-37.43%-40.51%07:35:15.5 |
| 31 | - | O'connor Lyn | Master | 58 | F |
1:04:52.1 | +37:46.8+139.47%41.76%-38.93%-42.05%07:29:40.8 |
| 32 | - | Swart Lurica | Veteran | 46 | F |
1:06:57.8 | +39:52.5+147.20%40.45%-43.42%-46.64%07:38:26.7 |
| 33 | - | Gordon Janet | Master | 59 | F |
1:12:18.0 | +45:12.7+166.90%37.47%-54.85%-58.32%07:18:50.5 |