| 1 | 377 | Joubert Labuschagne | | 30 | M |
25:08.4 | --100%46,26%40,23%18:33:05.1 |
| 2 | 366 | Channah Du Plessis | | 23 | M |
26:13.3 | +1:04.9+4,30%95,87%43,94%37,65%18:33:05.1 |
| 3 | 439 | Jacques Du Plessis | | 48 | M |
34:01.3 | +8:52.9+35,33%73,89%27,27%19,11%18:33:05.1 |
| 4 | 368 | Natasha Dyers | | 43 | M |
34:05.5 | +8:57.1+35,61%73,74%27,12%18,94%18:33:05.1 |
| 5 | 371 | Matt Goosen | | 38 | M |
35:01.4 | +9:53.0+39,31%71,78%25,13%16,73%18:31:04.9 |
| 6 | 438 | Johan Sampson | | 48 | M |
35:16.4 | +10:08.0+40,31%71,27%24,59%16,13%18:33:05.1 |
| 7 | 423 | Justin Vyfer | | 40 | M |
35:54.0 | +10:45.6+42,80%70,03%23,25%14,64%18:31:04.9 |
| 8 | 387 | Danielle Moult | | 39 | M |
36:53.7 | +11:45.3+46,76%68,14%21,13%12,28%18:33:05.1 |
| 9 | 424 | Lizel Warren | | 41 | M |
38:48.7 | +13:40.3+54,38%64,77%17,03%7,72%18:33:05.1 |
| 10 | 352 | Tina An Demerwe | | 62 | M |
45:18.3 | +20:09.9+80,21%55,49%3,15%-7,72%18:33:05.1 |
| 11 | 413 | Annemie Van Reenen | | 52 | M |
45:34.0 | +20:25.6+81,25%55,17%2,59%-8,34%18:33:05.1 |
| 12 | 429 | Nicola Wooding | | 46 | M |
49:04.3 | +23:55.9+95,19%51,23%-4,90%-16,68%18:33:05.1 |
| 13 | 361 | Marietjie Deetlefs | | 74 | M |
49:30.9 | +24:22.5+96,96%50,77%-5,85%-17,73%18:33:05.1 |
| 14 | 444 | Arno Smit | | 39 | M |
53:33.2 | +28:24.8+113,02%46,94%-14,48%-27,33%18:33:05.1 |
| 15 | 443 | Sam Smit | | 7 | M |
53:37.0 | +28:28.6+113,27%46,89%-14,62%-27,48%18:33:05.1 |
| 16 | 399 | Crystal Schnehage | | 69 | M |
1:07:15.3 | +42:06.9+167,52%37,38%-43,77%-59,91%18:33:05.1 |
| 17 | 395 | Ruben Scheppel | | 12 | M |
1:28:18.9 | +1:03:10.5+251,29%28,47%-88,80%-109,98%18:33:05.1 |
| 18 | 446 | Jace Haremse | | 9 | M |
1:28:25.9 | +1:03:17.5+251,76%28,43%-89,04%-110,26%18:33:05.1 |