| 1 | 12 | Neil AdamsNorth Norfolk Beach Runners | M45-49 | M | 55:43.0 | --100%28,83%28,62%09:32:28.1 | 
    
        
            | 2 | 237 | Jack StuttleColtishall Jaguars RC | MO | M | 57:05.8 | +1:22.8+2,48%97,58%27,06%26,85%09:32:28.2 | 
    
        
            | 3 | 316 | Marcus SladdenBungay Black Dog RC | MO | M | 57:23.4 | +1:40.4+3,00%97,08%26,69%26,47%09:32:28.2 | 
    
        
            | 4 | 304 | Nick MarriageCity Of Norwich AC | MO | M | 59:21.3 | +3:38.3+6,53%93,87%24,18%23,96%09:32:28.7 | 
    
        
            | 5 | 268 | Nico DrinkwaterNorfolk Gazelles AC | M40-44 | M | 59:28.6 | +3:45.6+6,75%93,68%24,02%23,80%09:32:28.2 | 
    
        
            | 6 | 106 | Cameron PantingThe Braydeston Milers | MO | M | 59:39.1 | +3:56.1+7,06%93,40%23,80%23,58%09:32:27.9 | 
    
        
            | 7 | 134 | Daniel SmithColtishall Jaguars RC | M40-44 | M | 59:49.6 | +4:06.6+7,38%93,13%23,58%23,35%09:32:28.7 | 
    
        
            | 8 | 315 | Dominic BlakeReepham Runners | M40-44 | M | 59:56.2 | +4:13.2+7,57%92,96%23,44%23,21%09:32:28.0 | 
    
        
            | 9 | 300 | Ian BrayNorwich Road Runners | MO | M | 1:00:22.7 | +4:39.7+8,37%92,28%22,87%22,64%09:32:29.0 | 
    
        
            | 10 | 217 | John-David FisherNorfolk Gazelles AC | MO | M | 1:00:41.8 | +4:58.8+8,94%91,80%22,46%22,24%09:32:28.0 | 
    
        
            | 11 | 73 | Christopher CoatesAylsham Runners | MO | M | 1:01:09.6 | +5:26.6+9,77%91,10%21,87%21,64%09:32:29.0 | 
    
        
            | 12 | 63 | Michael WilkinsonSightseers | MO | M | 1:01:10.4 | +5:27.4+9,79%91,08%21,86%21,63%09:32:29.2 | 
    
        
            | 13 | 91 | Aaron Wright | MO | M | 1:01:26.1 | +5:43.1+10,26%90,69%21,52%21,29%09:32:28.7 | 
    
        
            | 14 | 312 | Chris MickleburghAylsham Runners | MO | M | 1:01:35.8 | +5:52.8+10,55%90,45%21,31%21,08%09:32:28.6 | 
    
        
            | 15 | 87 | Chris BullockNorwich Road Runners | M45-49 | M | 1:01:37.3 | +5:54.3+10,60%90,42%21,28%21,05%09:32:27.9 | 
    
        
            | 16 | 324 | John MooreNorfolk Gazelles AC | M60-64 | M | 1:01:56.9 | +6:13.9+11,18%89,94%20,87%20,63%09:32:29.5 | 
    
        
            | 17 | 259 | James FowlerNorfolk Gazelles AC | M45-49 | M | 1:02:13.0 | +6:30.0+11,67%89,55%20,52%20,29%09:32:29.8 | 
    
        
            | 18 | 206 | Craig SmithermanNorfolk Gazelles AC | M40-44 | M | 1:03:25.8 | +7:42.8+13,84%87,84%18,97%18,74%09:32:30.1 | 
    
        
            | 19 | 171 | David Gibbs-KnellerNorfolk Gazelles AC | MO | M | 1:03:54.7 | +8:11.7+14,71%87,18%18,36%18,12%09:32:29.5 | 
    
        
            | 20 | 148 | Daryl Burlingham | MO | M | 1:04:17.2 | +8:34.2+15,38%86,67%17,88%17,64%09:32:31.4 | 
    
        
            | 21 | 51 | Leon NeeveLowestoft Road Runners | M45-49 | M | 1:04:18.1 | +8:35.1+15,41%86,65%17,86%17,62%09:32:27.9 | 
    
        
            | 22 | 136 | Paul OakleyHorsham Joggers | M50-54 | M | 1:04:47.1 | +9:04.1+16,28%86,00%17,24%17,00%09:32:31.3 | 
    
        
            | 23 | 64 | William GeorgeAylsham Runners | MO | M | 1:05:01.2 | +9:18.2+16,70%85,69%16,94%16,70%09:32:30.5 | 
    
        
            | 24 | 109 | Marc ColesNorwich Road Runners | M45-49 | M | 1:05:11.6 | +9:28.6+17,01%85,46%16,72%16,48%09:32:29.7 | 
    
        
            | 25 | 195 | John FaganNorth Norfolk Beach Runners | M45-49 | M | 1:05:42.7 | +9:59.7+17,94%84,79%16,06%15,81%09:32:30.9 | 
    
        
            | 26 | 147 | Mark BanfieldWymondham AC | M45-49 | M | 1:05:58.1 | +10:15.1+18,40%84,46%15,73%15,48%09:32:34.1 | 
    
        
            | 27 | 59 | Alastair LeckieBure Valley Harriers | M40-44 | M | 1:06:12.6 | +10:29.6+18,83%84,15%15,42%15,17%09:32:30.3 | 
    
        
            | 28 | 233 | Morgan Lingley | MO | M | 1:06:21.6 | +10:38.6+19,10%83,96%15,23%14,98%09:32:31.8 | 
    
        
            | 29 | 162 | Stephen LeeReepham Runners | M40-44 | M | 1:06:26.6 | +10:43.6+19,25%83,86%15,12%14,87%09:32:31.1 | 
    
        
            | 30 | 135 | Benjamin CollisonWest Norfolk AC | M40-44 | M | 1:06:41.1 | +10:58.1+19,69%83,55%14,82%14,56%09:32:32.7 | 
    
        
            | 31 | 18 | Pete WardCity Of Norwich AC | M40-44 | M | 1:07:04.0 | +11:21.0+20,37%83,08%14,33%14,08%09:32:30.6 | 
    
        
            | 32 | 34 | Stephen DixonWymondham AC | M60-64 | M | 1:07:22.0 | +11:39.0+20,91%82,71%13,94%13,69%09:32:30.7 | 
    
        
            | 33 | 93 | Louie SandysNorfolk Gazelles AC | MO | M | 1:07:32.6 | +11:49.6+21,23%82,49%13,72%13,47%09:32:30.8 | 
    
        
            | 34 | 124 | Ian MooreWymondham AC | M55-59 | M | 1:07:44.4 | +12:01.4+21,58%82,25%13,47%13,21%09:32:27.9 | 
    
        
            | 35 | 192 | David Waters | M40-44 | M | 1:08:07.8 | +12:24.8+22,28%81,78%12,97%12,71%09:32:32.6 | 
    
        
            | 36 | 224 | Jon Shorten | M50-54 | M | 1:08:43.7 | +13:00.7+23,35%81,07%12,20%11,95%09:32:29.7 | 
    
        
            | 37 | 5 | Stephen PointerColtishall Jaguars RC | MO | M | 1:08:51.2 | +13:08.2+23,58%80,92%12,05%11,79%09:32:30.1 | 
    
        
            | 38 | 30 | Simon Ray-JonesNorfolk Gazelles AC | MO | M | 1:09:05.5 | +13:22.5+24,01%80,64%11,74%11,48%09:32:29.6 | 
    
        
            | 39 | 291 | Dean PointerUK Trail Association | M45-49 | M | 1:09:11.1 | +13:28.1+24,17%80,53%11,62%11,36%09:32:31.3 | 
    
        
            | 40 | 22 | William HowardNorth Norfolk Beach Runners | M55-59 | M | 1:09:11.9 | +13:28.9+24,20%80,52%11,60%11,34%09:32:32.9 | 
    
        
            | 41 | 176 | Ronnie Mount | M45-49 | M | 1:09:20.2 | +13:37.2+24,45%80,36%11,43%11,17%09:32:32.5 | 
    
        
            | 42 | 160 | Dan Tickner | MO | M | 1:09:24.6 | +13:41.6+24,58%80,27%11,33%11,07%09:32:32.8 | 
    
        
            | 43 | 13 | Tyrone Young | MO | M | 1:09:28.7 | +13:45.7+24,70%80,19%11,25%10,99%09:32:50.8 | 
    
        
            | 44 | 140 | Tom Leeder | MO | M | 1:09:34.6 | +13:51.6+24,88%80,08%11,12%10,86%09:32:31.8 | 
    
        
            | 45 | 89 | Jason MattlessDereham Runners & AC | M50-54 | M | 1:09:38.8 | +13:55.8+25,00%80,00%11,03%10,77%09:32:32.1 | 
    
        
            | 46 | 204 | Daniel PalfreyGreat Yarmouth Road Runners | MO | M | 1:09:39.6 | +13:56.6+25,03%79,98%11,01%10,75%09:32:34.8 | 
    
        
            | 47 | 308 | Harjit HullaitNorfolk Gazelles AC | MO | M | 1:09:41.8 | +13:58.8+25,09%79,94%10,97%10,71%09:32:31.6 | 
    
        
            | 48 | 292 | Graham JohnsonColtishall Jaguars RC | M55-59 | M | 1:09:44.2 | +14:01.2+25,16%79,90%10,92%10,66%09:32:37.5 | 
    
        
            | 49 | 281 | Dick CheungAlf Tupper Harriers | M45-49 | M | 1:09:50.6 | +14:07.6+25,35%79,77%10,78%10,52%09:32:33.2 | 
    
        
            | 50 | 313 | Jon BeverleyReepham Runners | M40-44 | M | 1:10:22.0 | +14:39.0+26,29%79,18%10,11%9,85%09:32:32.3 | 
    
        
            | 51 | 194 | Will Layton | MO | M | 1:10:28.0 | +14:45.0+26,47%79,07%9,98%9,72%09:32:36.4 | 
    
        
            | 52 | 71 | Kevin PowlesWymondham AC | M55-59 | M | 1:10:32.1 | +14:49.1+26,60%78,99%9,90%9,63%09:32:37.2 | 
    
        
            | 53 | 260 | Lee OxburyNorfolk Gazelles AC | M50-54 | M | 1:10:35.9 | +14:52.9+26,71%78,92%9,82%9,55%09:32:33.1 | 
    
        
            | 54 | 290 | Anthony CudeRunners-Next-the-Sea | M45-49 | M | 1:10:44.6 | +15:01.6+26,97%78,76%9,63%9,37%09:32:36.9 | 
    
        
            | 55 | 279 | Reece GooderhamSaint Edmund Pacers | MO | M | 1:10:45.4 | +15:02.4+26,99%78,74%9,61%9,35%09:32:35.1 | 
    
        
            | 56 | 3 | Anton Perkins | M45-49 | M | 1:10:49.4 | +15:06.4+27,11%78,67%9,53%9,26%09:32:45.6 | 
    
        
            | 57 | 299 | Michael Dean | MO | M | 1:10:50.7 | +15:07.7+27,15%78,65%9,50%9,24%09:32:27.9 | 
    
        
            | 58 | 132 | Alan DiaperGreat Yarmouth Road Runners | M45-49 | M | 1:10:56.7 | +15:13.7+27,33%78,54%9,37%9,11%09:32:35.0 | 
    
        
            | 59 | 168 | Andrew ThomasGreat Yarmouth Road Runners | M45-49 | M | 1:11:16.3 | +15:33.3+27,92%78,18%8,96%8,69%09:32:34.8 | 
    
        
            | 60 | 303 | Timothy EarlWaveney Valley AC | M40-44 | M | 1:11:24.4 | +15:41.4+28,16%78,03%8,78%8,52%09:32:35.0 | 
    
        
            | 61 | 104 | Roy RobertsNorfolk Gazelles AC | MO | M | 1:11:27.2 | +15:44.2+28,24%77,98%8,72%8,46%09:32:30.0 | 
    
        
            | 62 | 239 | Karl CoulsonGreat Yarmouth Road Runners | M50-54 | M | 1:11:30.5 | +15:47.5+28,34%77,92%8,65%8,39%09:32:32.2 | 
    
        
            | 63 | 47 | James BoolGreat Yarmouth Road Runners | M55-59 | M | 1:11:42.1 | +15:59.1+28,69%77,71%8,41%8,14%09:32:34.4 | 
    
        
            | 64 | 282 | Jack CheungAlf Tupper Harriers | M45-49 | M | 1:11:45.9 | +16:02.9+28,80%77,64%8,33%8,06%09:32:33.1 | 
    
        
            | 65 | 238 | Scott BelmonteNorfolk Gazelles AC | M50-54 | M | 1:12:29.9 | +16:46.9+30,12%76,85%7,39%7,12%09:32:40.5 | 
    
        
            | 66 | 207 | Julian SmithColtishall Jaguars RC | M50-54 | M | 1:13:00.9 | +17:17.9+31,05%76,31%6,73%6,45%09:32:27.9 | 
    
        
            | 67 | 234 | Hayden ForderSaint Edmund Pacers | MO | M | 1:13:15.1 | +17:32.1+31,47%76,06%6,43%6,15%09:32:34.8 | 
    
        
            | 68 | 37 | Wayne RamsbottomDereham Runners & AC | M55-59 | M | 1:13:21.1 | +17:38.1+31,65%75,96%6,30%6,02%09:32:38.7 | 
    
        
            | 69 | 246 | Martin HowardNorwich Road Runners | M65-69 | M | 1:13:26.4 | +17:43.4+31,81%75,87%6,19%5,91%09:32:34.2 | 
    
        
            | 70 | 310 | Robin BelsomIpswich Jaffa | M60-64 | M | 1:13:34.1 | +17:51.1+32,04%75,73%6,02%5,75%09:32:36.9 | 
    
        
            | 71 | 236 | Neville ClarkeNewmarket Joggers | M65-69 | M | 1:13:40.1 | +17:57.1+32,22%75,63%5,89%5,62%09:32:33.6 | 
    
        
            | 72 | 216 | Paul Rose | M45-49 | M | 1:14:12.0 | +18:29.0+33,17%75,09%5,22%4,94%09:32:42.1 | 
    
        
            | 73 | 323 | David AskerNorwich Road Runners | MO | M | 1:14:21.4 | +18:38.4+33,45%74,93%5,02%4,74%09:32:39.3 | 
    
        
            | 74 | 270 | George PettitRyston Runners | M50-54 | M | 1:14:30.3 | +18:47.3+33,72%74,78%4,83%4,55%09:32:27.9 | 
    
        
            | 75 | 26 | Shaun Conway | M55-59 | M | 1:14:43.0 | +19:00.0+34,10%74,57%4,56%4,27%09:32:40.8 | 
    
        
            | 76 | 253 | Aaron Odriscoll | MO | M | 1:14:44.6 | +19:01.6+34,15%74,54%4,52%4,24%09:32:45.7 | 
    
        
            | 77 | 296 | Mark Ryman | M45-49 | M | 1:14:56.4 | +19:13.4+34,50%74,35%4,27%3,99%09:32:54.2 | 
    
        
            | 78 | 183 | Steve BlomfieldNorfolk Gazelles AC | M55-59 | M | 1:15:08.0 | +19:25.0+34,85%74,16%4,02%3,74%09:32:32.4 | 
    
        
            | 79 | 250 | Justin WalkerRyston Runners | M50-54 | M | 1:15:18.3 | +19:35.3+35,16%73,99%3,80%3,52%09:32:32.0 | 
    
        
            | 80 | 139 | David CrotchNorwich Road Runners | M55-59 | M | 1:15:22.2 | +19:39.2+35,27%73,92%3,72%3,44%09:32:33.3 | 
    
        
            | 81 | 189 | Jake WhitbreadNorth Norfolk Beach Runners | M45-49 | M | 1:15:28.9 | +19:45.9+35,47%73,81%3,58%3,29%09:32:42.1 | 
    
        
            | 82 | 222 | Steve NicholsPerpro Fitness | M50-54 | M | 1:15:33.0 | +19:50.0+35,60%73,75%3,49%3,21%09:32:28.4 | 
    
        
            | 83 | 257 | Tony BealesWymondham AC | M55-59 | M | 1:15:51.2 | +20:08.2+36,14%73,45%3,10%2,82%09:32:38.7 | 
    
        
            | 84 | 115 | Ian GooderhamSaint Edmund Pacers | M55-59 | M | 1:16:07.2 | +20:24.2+36,62%73,20%2,76%2,48%09:32:35.9 | 
    
        
            | 85 | 84 | Andrew HammondNorfolk Gazelles AC | M65-69 | M | 1:16:27.1 | +20:44.1+37,22%72,88%2,34%2,05%09:32:41.4 | 
    
        
            | 85 | 58 | Peter SwalesDereham Runners & AC | M60-64 | M | 1:16:27.1 | +20:44.1+37,22%72,88%2,34%2,05%09:32:27.9 | 
    
        
            | 87 | 180 | John Mccabe | MO | M | 1:17:09.1 | +21:26.1+38,47%72,22%1,44%1,16%09:32:30.8 | 
    
        
            | 88 | 227 | Tom StoreyWymondham AC | M55-59 | M | 1:17:57.0 | +22:14.0+39,90%71,48%0,42%0,13%09:32:35.8 | 
    
        
            | 89 | 174 | Garry Whiting | M55-59 | M | 1:17:57.8 | +22:14.8+39,93%71,47%0,41%0,12%09:32:39.7 | 
    
        
            | 90 | 307 | Keith BlakeWymondham AC | M60-64 | M | 1:18:08.6 | +22:25.6+40,25%71,30%0,18%-0,12%09:32:34.6 | 
    
        
            | 91 | 322 | Glyn MantonNorwich Road Runners | M50-54 | M | 1:18:12.3 | +22:29.3+40,36%71,24%0,10%-0,19%09:32:27.9 | 
    
        
            | 92 | 297 | Jon RowdenTri-Anglia Triathlon Club | M55-59 | M | 1:18:16.3 | +22:33.3+40,48%71,18%0,01%-0,28%09:32:47.7 | 
    
        
            | 93 | 243 | Paul Browne | M40-44 | M | 1:18:21.8 | +22:38.8+40,65%71,10%-0,10%-0,40%09:32:34.0 | 
    
        
            | 94 | 35 | Chris HaysteadNorfolk Gazelles AC | M50-54 | M | 1:18:32.1 | +22:49.1+40,95%70,95%-0,32%-0,62%09:32:37.4 | 
    
        
            | 95 | 83 | Neil RiversDereham Runners & AC | M50-54 | M | 1:18:38.1 | +22:55.1+41,13%70,85%-0,45%-0,75%09:32:36.9 | 
    
        
            | 96 | 285 | Michal Smigielski | M40-44 | M | 1:18:38.8 | +22:55.8+41,15%70,84%-0,47%-0,76%09:32:27.9 | 
    
        
            | 97 | 219 | Stuart GollandsLonely Goat RC | M40-44 | M | 1:18:46.2 | +23:03.2+41,38%70,73%-0,62%-0,92%09:32:35.2 | 
    
        
            | 98 | 150 | Phil HurrBure Valley Harriers | M65-69 | M | 1:18:47.1 | +23:04.1+41,40%70,72%-0,64%-0,94%09:32:49.8 | 
    
        
            | 99 | 151 | Graham WalshWymondham AC | M70+ | M | 1:18:48.4 | +23:05.4+41,44%70,70%-0,67%-0,97%09:32:27.9 | 
    
        
            | 100 | 288 | Michael ArmesNorwich Road Runners | M55-59 | M | 1:19:19.7 | +23:36.7+42,38%70,24%-1,34%-1,63%09:32:27.9 | 
    
        
            | 101 | 277 | Daniel Evans | MO | M | 1:19:27.3 | +23:44.3+42,61%70,12%-1,50%-1,80%09:32:27.9 | 
    
        
            | 102 | 121 | Frankie CamplingNorwich Road Runners | MO | M | 1:19:30.2 | +23:47.2+42,69%70,08%-1,56%-1,86%09:32:27.9 | 
    
        
            | 103 | 294 | Jason GibbonsAylsham Runners | MO | M | 1:19:40.0 | +23:57.0+42,99%69,94%-1,77%-2,07%09:32:39.0 | 
    
        
            | 104 | 306 | Harry Smith | MO | M | 1:20:19.0 | +24:36.0+44,15%69,37%-2,60%-2,90%09:32:34.6 | 
    
        
            | 105 | 258 | Matthew ParkhouseNorwich Road Runners | M40-44 | M | 1:20:19.1 | +24:36.1+44,15%69,37%-2,60%-2,90%09:32:38.6 | 
    
        
            | 106 | 49 | Kevin StarkGreat Yarmouth Road Runners | M55-59 | M | 1:20:19.8 | +24:36.8+44,18%69,36%-2,62%-2,92%09:32:44.9 | 
    
        
            | 107 | 248 | Stuart Wardrope | M50-54 | M | 1:20:23.1 | +24:40.1+44,27%69,31%-2,69%-2,99%09:32:48.5 | 
    
        
            | 108 | 229 | Steven NewsonNorfolk Gazelles AC | M45-49 | M | 1:20:26.6 | +24:43.6+44,38%69,26%-2,76%-3,06%09:32:36.5 | 
    
        
            | 109 | 318 | Paul SmithNorwich Road Runners | M45-49 | M | 1:20:29.8 | +24:46.8+44,48%69,22%-2,83%-3,13%09:32:47.5 | 
    
        
            | 110 | 252 | Warren NewellLonely Goat RC | M60-64 | M | 1:20:53.3 | +25:10.3+45,18%68,88%-3,33%-3,63%09:32:27.9 | 
    
        
            | 111 | 254 | Graham Jackson | M45-49 | M | 1:21:06.4 | +25:23.4+45,57%68,70%-3,61%-3,91%09:32:53.5 | 
    
        
            | 112 | 262 | Paul Spooner | MO | M | 1:21:06.9 | +25:23.9+45,58%68,69%-3,62%-3,92%09:33:00.9 | 
    
        
            | 113 | 127 | Ben Snelling | M50-54 | M | 1:21:08.8 | +25:25.8+45,64%68,66%-3,66%-3,96%09:32:41.0 | 
    
        
            | 114 | 309 | Matt AndrewsAylsham Runners | M50-54 | M | 1:21:23.6 | +25:40.6+46,08%68,45%-3,97%-4,28%09:32:27.9 | 
    
        
            | 115 | 289 | Paul WoodhouseRunners-Next-the-Sea | M60-64 | M | 1:21:36.4 | +25:53.4+46,47%68,27%-4,25%-4,55%09:32:38.9 | 
    
        
            | 116 | 161 | John BirchNorth Norfolk Beach Runners | M60-64 | M | 1:21:40.4 | +25:57.4+46,59%68,22%-4,33%-4,64%09:32:27.9 | 
    
        
            | 117 | 10 | Dougie BarberColtishall Jaguars RC | M60-64 | M | 1:21:53.8 | +26:10.8+46,99%68,03%-4,62%-4,92%09:32:52.9 | 
    
        
            | 118 | 163 | Steve White | M50-54 | M | 1:22:00.7 | +26:17.7+47,19%67,94%-4,76%-5,07%09:32:49.2 | 
    
        
            | 119 | 108 | Stewart LifeTri Harman | M50-54 | M | 1:22:11.2 | +26:28.2+47,51%67,79%-4,99%-5,30%09:32:49.8 | 
    
        
            | 120 | 67 | Robert OrganEndorphin Run Crew | MO | M | 1:22:58.5 | +27:15.5+48,92%67,15%-5,99%-6,31%09:32:37.3 | 
    
        
            | 121 | 142 | Michael GreenGreat Yarmouth Road Runners | M50-54 | M | 1:23:37.5 | +27:54.5+50,09%66,63%-6,82%-7,14%09:32:27.9 | 
    
        
            | 122 | 78 | Tom Cadmore | M45-49 | M | 1:23:46.6 | +28:03.6+50,36%66,51%-7,02%-7,33%09:32:27.9 | 
    
        
            | 123 | 45 | Philip WebsdaleDereham Runners & AC | M45-49 | M | 1:23:54.3 | +28:11.3+50,59%66,40%-7,18%-7,50%09:32:36.1 | 
    
        
            | 124 | 72 | Matthew FreezerDereham Runners & AC | MO | M | 1:23:54.8 | +28:11.8+50,61%66,40%-7,19%-7,51%09:32:38.7 | 
    
        
            | 125 | 177 | Thomas Davis-SmithNorfolk Gazelles AC | MO | M | 1:24:09.0 | +28:26.0+51,03%66,21%-7,50%-7,81%09:32:40.0 | 
    
        
            | 126 | 226 | Dios FernandezNorwich Road Runners | M55-59 | M | 1:24:21.4 | +28:38.4+51,40%66,05%-7,76%-8,08%09:32:47.8 | 
    
        
            | 127 | 280 | Antonio TorreNorwich Road Runners | M55-59 | M | 1:24:24.0 | +28:41.0+51,48%66,02%-7,81%-8,13%09:33:02.2 | 
    
        
            | 128 | 126 | Neville KnightsDereham Runners & AC | M60-64 | M | 1:25:09.9 | +29:26.9+52,85%65,42%-8,79%-9,11%09:32:36.8 | 
    
        
            | 129 | 70 | Tim Mcclean | M55-59 | M | 1:25:15.8 | +29:32.8+53,03%65,35%-8,92%-9,24%09:32:27.9 | 
    
        
            | 130 | 311 | Dirk James | M50-54 | M | 1:25:25.9 | +29:42.9+53,33%65,22%-9,13%-9,45%09:32:47.7 | 
    
        
            | 131 | 102 | Jurgen Long | MO | M | 1:25:38.9 | +29:55.9+53,72%65,05%-9,41%-9,73%09:32:47.9 | 
    
        
            | 132 | 283 | Greg Floyd | MO | M | 1:25:46.2 | +30:03.2+53,94%64,96%-9,56%-9,89%09:32:57.9 | 
    
        
            | 133 | 199 | John MorganTriharman Norfolk Tri Club | M55-59 | M | 1:25:52.5 | +30:09.5+54,13%64,88%-9,70%-10,02%09:32:50.2 | 
    
        
            | 134 | 56 | Cameron RavenRunners-Next-the-Sea | MO | M | 1:26:00.8 | +30:17.8+54,38%64,78%-9,88%-10,20%09:32:47.4 | 
    
        
            | 135 | 131 | Paul Smithson | M55-59 | M | 1:26:18.6 | +30:35.6+54,91%64,55%-10,25%-10,58%09:32:51.0 | 
    
        
            | 136 | 221 | Richard BraceyLonely Goat RC | M55-59 | M | 1:26:21.3 | +30:38.3+54,99%64,52%-10,31%-10,64%09:32:53.7 | 
    
        
            | 137 | 7 | Matt WebsterWymondham AC | MO | M | 1:26:24.0 | +30:41.0+55,07%64,49%-10,37%-10,69%09:32:39.7 | 
    
        
            | 138 | 25 | Roly CookNorwich Road Runners | M60-64 | M | 1:26:32.4 | +30:49.4+55,32%64,38%-10,55%-10,87%09:32:38.4 | 
    
        
            | 139 | 242 | David DawberNorth Norfolk Beach Runners | M55-59 | M | 1:26:46.8 | +31:03.8+55,75%64,20%-10,85%-11,18%09:32:49.6 | 
    
        
            | 140 | 96 | Niall ScottWymondham AC | M40-44 | M | 1:26:56.6 | +31:13.6+56,05%64,08%-11,06%-11,39%09:32:47.8 | 
    
        
            | 141 | 105 | Paul RichardsonDereham Runners & AC | M65-69 | M | 1:27:12.9 | +31:29.9+56,53%63,88%-11,41%-11,74%09:32:38.6 | 
    
        
            | 142 | 286 | Steve Barkey | M60-64 | M | 1:27:45.3 | +32:02.3+57,50%63,49%-12,10%-12,43%09:32:51.5 | 
    
        
            | 143 | 314 | Andrew ChargeWaveney Valley AC | M45-49 | M | 1:27:50.8 | +32:07.8+57,67%63,42%-12,22%-12,55%09:32:46.9 | 
    
        
            | 144 | 110 | Jason PainterBeccles Triathlon Club | M50-54 | M | 1:28:19.7 | +32:36.7+58,53%63,08%-12,83%-13,16%09:32:29.8 | 
    
        
            | 145 | 149 | Philip Carr | M40-44 | M | 1:28:24.4 | +32:41.4+58,67%63,02%-12,93%-13,26%09:32:37.2 | 
    
        
            | 146 | 208 | David AldisCity Of Norwich AC | M70+ | M | 1:28:25.9 | +32:42.9+58,72%63,01%-12,96%-13,30%09:32:48.8 | 
    
        
            | 147 | 265 | Aaron Marche | MO | M | 1:28:45.1 | +33:02.1+59,29%62,78%-13,37%-13,71%09:32:51.2 | 
    
        
            | 148 | 42 | Hugh WoolfendenNorfolk Gazelles AC | M50-54 | M | 1:28:59.0 | +33:16.0+59,71%62,61%-13,67%-14,00%09:32:45.3 | 
    
        
            | 149 | 6 | Guy ShearwoodTri-Anglia Triathlon Club | M60-64 | M | 1:29:17.1 | +33:34.1+60,25%62,40%-14,05%-14,39%09:32:48.3 | 
    
        
            | 150 | 118 | George Cheeseman | MO | M | 1:29:54.9 | +34:11.9+61,38%61,97%-14,86%-15,20%09:32:27.9 | 
    
        
            | 151 | 111 | Richard Cheeseman | M60-64 | M | 1:30:09.1 | +34:26.1+61,80%61,80%-15,16%-15,50%09:32:45.9 | 
    
        
            | 152 | 298 | Alan DeanLonely Goat RC | M65-69 | M | 1:30:13.4 | +34:30.4+61,93%61,75%-15,25%-15,59%09:32:52.2 | 
    
        
            | 153 | 74 | Joe Houchen | MO | M | 1:30:16.6 | +34:33.6+62,03%61,72%-15,32%-15,66%09:33:01.3 | 
    
        
            | 154 | 249 | Jonathon Bainbridge | MO | M | 1:30:30.0 | +34:47.0+62,43%61,57%-15,61%-15,95%09:32:27.9 | 
    
        
            | 155 | 19 | Stephen Cattermole | M55-59 | M | 1:30:58.7 | +35:15.7+63,29%61,24%-16,22%-16,56%09:33:02.9 | 
    
        
            | 156 | 156 | Chris ChorleyBungay Black Dog RC | M55-59 | M | 1:31:52.4 | +36:09.4+64,89%60,65%-17,36%-17,71%09:32:55.2 | 
    
        
            | 157 | 39 | Chris GrovesNorfolk Harriers RC | M70+ | M | 1:32:26.1 | +36:43.1+65,90%60,28%-18,08%-18,43%09:32:51.7 | 
    
        
            | 158 | 191 | Chris Suddards | M45-49 | M | 1:32:39.4 | +36:56.4+66,30%60,13%-18,36%-18,71%09:32:27.9 | 
    
        
            | 159 | 245 | Andy WalterNorfolk Gazelles AC | M50-54 | M | 1:33:22.1 | +37:39.1+67,58%59,67%-19,27%-19,62%09:32:41.9 | 
    
        
            | 160 | 61 | Chris MooreNorfolk Gazelles AC | M60-64 | M | 1:34:02.6 | +38:19.6+68,79%59,25%-20,13%-20,49%09:32:47.2 | 
    
        
            | 161 | 43 | Stuart BizleyDereham Runners & AC | M60-64 | M | 1:34:30.7 | +38:47.7+69,63%58,95%-20,73%-21,09%09:32:43.1 | 
    
        
            | 162 | 153 | Stephen BrownGreat Yarmouth Road Runners | M60-64 | M | 1:35:25.4 | +39:42.4+71,27%58,39%-21,90%-22,25%09:32:44.6 | 
    
        
            | 163 | 20 | Lee YoungsNorwich Road Runners | MO | M | 1:35:47.0 | +40:04.0+71,91%58,17%-22,36%-22,72%09:32:50.2 | 
    
        
            | 164 | 305 | John CauserNorwich Road Runners | M70+ | M | 1:35:55.6 | +40:12.6+72,17%58,08%-22,54%-22,90%09:32:47.1 | 
    
        
            | 164 | 287 | Barry WellsNorwich Road Runners | M70+ | M | 1:35:55.6 | +40:12.6+72,17%58,08%-22,54%-22,90%09:32:46.5 | 
    
        
            | 166 | 190 | John WalsheRoad Runners Club | M70+ | M | 1:36:34.6 | +40:51.6+73,34%57,69%-23,37%-23,73%09:32:31.3 | 
    
        
            | 167 | 154 | Glenn MastersonTri-Anglia Triathlon Club | M45-49 | M | 1:37:01.6 | +41:18.6+74,14%57,42%-23,94%-24,31%09:32:49.4 | 
    
        
            | 168 | 185 | Tony Smith | M45-49 | M | 1:37:37.9 | +41:54.9+75,23%57,07%-24,72%-25,08%09:32:27.9 | 
    
        
            | 169 | 21 | Peter DearnleyNorfolk Gazelles AC | M70+ | M | 1:39:26.0 | +43:43.0+78,46%56,03%-27,02%-27,39%09:32:56.4 | 
    
        
            | 170 | 79 | Joe WoodleyWymondham AC | M45-49 | M | 1:39:50.6 | +44:07.6+79,20%55,80%-27,54%-27,92%09:32:55.2 | 
    
        
            | 171 | 264 | Christopher Jackson | MO | M | 1:40:06.7 | +44:23.7+79,68%55,65%-27,88%-28,26%09:32:50.3 | 
    
        
            | 172 | 240 | Matthew ReynoldsLowestoft Road Runners | M40-44 | M | 1:42:14.8 | +46:31.8+83,51%54,49%-30,61%-31,00%09:32:58.6 | 
    
        
            | 173 | 255 | Guy Mcnamara | MO | M | 1:45:15.6 | +49:32.6+88,92%52,93%-34,46%-34,86%09:33:00.8 | 
    
        
            | 174 | 284 | Konrad Pytlarz | M40-44 | M | 1:45:39.3 | +49:56.3+89,63%52,73%-34,97%-35,36%09:32:44.5 | 
    
        
            | 175 | 274 | Sean NewburyGreat Yarmouth Road Runners | M50-54 | M | 1:47:07.6 | +51:24.6+92,27%52,01%-36,85%-37,25%09:32:45.4 | 
    
        
            | 176 | 244 | Derek PotterLowestoft Road Runners | M60-64 | M | 1:47:36.3 | +51:53.3+93,13%51,78%-37,46%-37,86%09:32:57.2 | 
    
        
            | 177 | 295 | Barry Voice | M40-44 | M | 1:53:23.0 | +57:40.0+103,50%49,14%-44,84%-45,26%09:32:54.2 | 
    
        
            | 178 | 263 | Paul TimsonWymondham AC | M50-54 | M | 1:54:52.8 | +59:09.8+106,19%48,50%-46,75%-47,18%09:32:57.0 | 
    
        
            | - | 205 | Matt HowardNorwich Road Runners | MO | M | DNF | -----09:32:28.7 | 
    
        
            | - | 266 | Phillip LaurierLowestoft Road Runners | M70+ | M | DNF | -----09:32:58.0 |