| 1 | 86 | Jordan Haynes | | 9 | M |
26:09.7 | --100%42,97%39,05%07:58:49.0 |
| 2 | 87 | Khulumani Sukuman | | 25 | M |
26:14.2 | +0:04.5+0,29%99,71%42,80%38,87%07:58:49.0 |
| 3 | 76 | Christaan Pretorius | | 7 | M |
26:44.1 | +0:34.4+2,19%97,86%41,72%37,71%07:58:49.0 |
| 4 | 75 | Tiaan Pretorius | | 40 | M |
26:44.9 | +0:35.2+2,24%97,81%41,69%37,68%07:58:49.0 |
| 5 | 63 | De Wet Groenewald | | 9 | M |
31:08.6 | +4:58.9+19,04%84,00%32,11%27,44%07:58:49.0 |
| 6 | 84 | Ayden Olivier | | 13 | M |
33:20.1 | +7:10.4+27,42%78,48%27,33%22,34%07:58:49.0 |
| 7 | 80 | Sam Troost | | 64 | M |
33:25.0 | +7:15.3+27,73%78,29%27,15%22,14%07:58:49.0 |
| 8 | 61 | Dolf Groenewald | | 43 | M |
36:08.8 | +9:59.1+38,17%72,38%21,20%15,78%07:58:49.0 |
| 9 | 65 | Anton Nazarov | | 53 | M |
38:33.4 | +12:23.7+47,38%67,85%15,95%10,17%07:58:49.0 |
| 10 | 68 | Mikki Scheepers | | 13 | K |
39:31.8 | +13:22.1+51,10%66,18%13,82%7,90%07:58:49.0 |
| 11 | 69 | Cloe Chatburn | | 13 | K |
39:32.3 | +13:22.6+51,13%66,17%13,80%7,88%07:58:49.0 |
| 12 | 77 | Kathie Troost | | 63 | K |
42:52.8 | +16:43.1+63,90%61,01%6,52%0,10%07:58:49.0 |
| 13 | 64 | Karin Joubert | | 50 | K |
42:57.8 | +16:48.1+64,22%60,89%6,34%-0,10%07:58:49.0 |
| 14 | 85 | Minay Olivier | | 12 | K |
45:04.8 | +18:55.1+72,31%58,03%1,72%-5,03%07:58:49.0 |
| 15 | 66 | Liezel Potgieter | | 52 | K |
48:34.9 | +22:25.2+85,70%53,85%-5,91%-13,19%07:58:49.0 |
| 16 | 81 | Stef Olivier | | 43 | M |
52:29.2 | +26:19.5+100,62%49,84%-14,42%-22,28%07:58:49.0 |
| 17 | 70 | Theresa Scheepers | | 50 | K |
58:15.5 | +32:05.8+122,69%44,91%-27,01%-35,73%07:58:49.0 |
| 18 | 71 | Toppie Scheepers | | 49 | M |
58:18.1 | +32:08.4+122,85%44,87%-27,10%-35,83%07:58:49.0 |
| 19 | 83 | Christel Olivier | | 39 | K |
58:36.6 | +32:26.9+124,03%44,64%-27,77%-36,55%07:58:49.0 |
| 20 | 88 | Alex Tarry | | 50 | M |
59:59.2 | +33:49.5+129,29%43,61%-30,77%-39,76%07:58:49.0 |
| 21 | 89 | Naomi Tarry | | 49 | K |
1:00:30.4 | +34:20.7+131,28%43,24%-31,91%-40,97%07:58:49.0 |
| 22 | 90 | Dominique Danon | | 61 | K |
1:05:46.6 | +39:36.9+151,42%39,77%-43,40%-53,25%07:58:49.0 |
| 23 | 72 | Gianna Woldson | | 6 | K |
1:14:38.4 | +48:28.7+185,30%35,05%-62,72%-73,90%07:58:49.0 |
| 24 | 74 | Jude Dalais | | 64 | M |
1:15:16.7 | +49:07.0+187,74%34,75%-64,11%-75,39%07:58:49.0 |