| 1 | 198 | Paul MilesSpringfield Striders | | 42 | M |
38:56.7 | --100%33,18%30,63%15:03:47.1 |
| 2 | 194 | David LindsaySpringfield Striders RC | | 41 | M |
40:59.1 | +2:02.4+5,24%95,02%29,68%27,00%15:03:47.1 |
| 3 | 181 | Charlie HallHaverhill Running Club | | 26 | M |
42:44.4 | +3:47.7+9,74%91,12%26,67%23,87%15:03:47.2 |
| 4 | 243 | Ryan Morgan | | 21 | M |
46:23.3 | +7:26.6+19,11%83,95%20,41%17,37%15:03:47.1 |
| 5 | 232 | David HardingLeigh on Sea Striders | | 52 | M |
47:52.9 | +8:56.2+22,95%81,34%17,85%14,71%15:04:10.7 |
| 6 | 189 | Aidan KellyLonely Goat RC | | 48 | M |
50:48.2 | +11:51.5+30,45%76,66%12,84%9,51%15:03:48.7 |
| 7 | 201 | Kevin Pilgrim | | 56 | M |
51:37.9 | +12:41.2+32,58%75,43%11,42%8,03%15:04:58.4 |
| 8 | 220 | David CollinsSpringfield Striders RC | | 47 | M |
51:50.4 | +12:53.7+33,11%75,13%11,06%7,66%15:04:57.9 |
| 9 | 178 | Anthony Chatters | | 39 | M |
54:51.1 | +15:54.4+40,84%71,00%5,89%2,30%15:04:35.1 |
| 10 | 205 | Jamie Rose | | 45 | M |
54:52.0 | +15:55.3+40,88%70,98%5,86%2,27%15:04:35.1 |
| 11 | 180 | Tom Flint | | 39 | M |
56:08.5 | +17:11.8+44,16%69,37%3,68%0,00%15:05:41.5 |
| 12 | 186 | Andrew HollockRunning Colchester | | 48 | M |
56:08.6 | +17:11.9+44,16%69,37%3,67%0,00%15:05:17.6 |
| 13 | 195 | Richard Mabbitt | | 49 | M |
56:46.2 | +17:49.5+45,77%68,60%2,60%-1,12%15:06:44.1 |
| 14 | 239 | Trevor Mason | | 61 | M |
57:18.0 | +18:21.3+47,13%67,97%1,69%-2,06%15:06:04.1 |
| 15 | 179 | Rhys Crookes | | 40 | M |
1:00:28.0 | +21:31.3+55,26%64,41%-3,74%-7,70%15:07:34.2 |
| 16 | 196 | Graham Maccallum | | 41 | M |
1:00:45.8 | +21:49.1+56,02%64,09%-4,25%-8,23%15:07:36.2 |
| 17 | 208 | William SharplesRunning Colchester | | 43 | M |
1:01:10.8 | +22:14.1+57,09%63,66%-4,97%-8,97%15:05:17.4 |
| 18 | 218 | Michael Clark | | 29 | M |
1:13:08.4 | +34:11.7+87,80%53,25%-25,49%-30,28%15:06:44.3 |
| 19 | 246 | James OlleyIpswich Jaffa | | 29 | M |
1:16:15.5 | +37:18.8+95,81%51,07%-30,84%-35,83%15:04:41.1 |
| 20 | 200 | Ian ParrisRunning Colchester | | 42 | M |
1:18:07.1 | +39:10.4+100,59%49,85%-34,03%-39,14%15:07:35.3 |
| 21 | 183 | Daniel Hammett | | 29 | M |
1:22:16.1 | +43:19.4+111,24%47,34%-41,15%-46,53%15:08:50.5 |
| 22 | 418 | Luke Groves | | 34 | M |
1:22:47.1 | +43:50.4+112,57%47,04%-42,04%-47,46%15:06:44.1 |