| 1 | 537 | Josua VAN DER MERWE | Men Under 40 | M |
16:31.1 | --100%48,56%47,93% |
| 2 | 551 | Willem PRETORIUS | Men Under 40 | M |
16:32.7 | +0:01.6+0,16%99,84%48,48%47,84% |
| 3 | 607 | Nicolaas LE ROUX | Men Under 40 | M |
19:59.1 | +3:28.0+20,99%82,65%37,76%37,00% |
| 4 | 584 | Fabian FREDERICKS | Men Under 40 | M |
20:21.7 | +3:50.6+23,27%81,12%36,59%35,81% |
| 5 | 553 | Bernice ERASMUS | Women Under 40 | F |
20:59.9 | +4:28.8+27,12%78,66%34,61%33,80% |
| 6 | 558 | Johnny MEISSENHEIMER | Men Under 40 | M |
21:18.6 | +4:47.5+29,01%77,51%33,64%32,82% |
| 7 | 585 | Elri BOTHA | Women Under 40 | F |
21:41.8 | +5:10.7+31,35%76,13%32,43%31,60% |
| 8 | 598 | Martmeri SMIT | Women Under 40 | F |
21:55.1 | +5:24.0+32,69%75,36%31,74%30,90% |
| 9 | 597 | Stephen SMIT | Men Under 40 | M |
21:56.5 | +5:25.4+32,83%75,28%31,67%30,83% |
| 10 | 601 | Freddie VERMAAK | Men Under 40 | M |
22:34.1 | +6:03.0+36,63%73,19%29,72%28,85% |
| 11 | 620 | Annemari KRUGER | Women Over 40 | F |
22:39.7 | +6:08.6+37,19%72,89%29,43%28,56% |
| 12 | 593 | RUDINE JANSEN VAN NIEUWENHUIZEN | Women Under 40 | F |
23:00.4 | +6:29.3+39,28%71,80%28,35%27,47% |
| 13 | 622 | Marchel PRETORUIS | Men Under 40 | M |
23:33.3 | +7:02.2+42,60%70,13%26,64%25,74% |
| 14 | 623 | Meinrich FRAUENDORF | Men Under 40 | M |
23:34.1 | +7:03.0+42,68%70,09%26,60%25,70% |
| 15 | 574 | Nica PRETORIUS | Women Under 40 | F |
23:52.0 | +7:20.9+44,49%69,21%25,67%24,76% |
| 16 | 576 | Hanru BESTER | Men Under 40 | M |
23:52.8 | +7:21.7+44,57%69,17%25,63%24,72% |
| 17 | 614 | Joarieta OOSTHUIZEN | Women Under 40 | F |
24:00.3 | +7:29.2+45,32%68,81%25,24%24,32% |
| 18 | 587 | Shani DE BEER | Women Under 40 | F |
24:14.9 | +7:43.8+46,80%68,12%24,49%23,56% |
| 19 | 589 | Miane MULLER | Women Under 40 | F |
24:15.0 | +7:43.9+46,81%68,12%24,48%23,55% |
| 20 | 613 | Mia BOSHOFF | Women Under 40 | F |
24:36.6 | +8:05.5+48,99%67,12%23,36%22,42% |
| 21 | 580 | Nikola HUDSON | Women Under 40 | F |
24:38.8 | +8:07.7+49,21%67,02%23,25%22,30% |
| 22 | 517 | Magda JORDAAN | Women Over 40 | F |
24:40.0 | +8:08.9+49,33%66,97%23,18%22,24% |
| 23 | 516 | Corné OOSTHUIZEN | Women Under 40 | F |
24:42.2 | +8:11.1+49,55%66,87%23,07%22,12% |
| 24 | 550 | F.J. BEZUIDENHOUT | Men Under 40 | M |
25:08.1 | +8:37.0+52,16%65,72%21,72%20,76% |
| 25 | 615 | Jaimee SMIT | Women Under 40 | F |
25:20.3 | +8:49.2+53,40%65,19%21,09%20,12% |
| 26 | 608 | Amorèy DREYER | Women Under 40 | F |
25:57.4 | +9:26.3+57,14%63,64%19,17%18,17% |
| 27 | 612 | Nicola JACOBS | Women Under 40 | F |
25:57.5 | +9:26.4+57,15%63,63%19,16%18,17% |
| 28 | 625 | Fatima BHYAT | Women Over 40 | F |
26:45.9 | +10:14.8+62,03%61,72%16,65%15,62% |
| 29 | 518 | Helena BELL | Women Over 40 | F |
26:46.3 | +10:15.2+62,07%61,70%16,63%15,60% |
| 30 | 563 | Lumari SMIT | Women Under 40 | F |
27:16.1 | +10:45.0+65,08%60,58%15,08%14,04% |
| 30 | 564 | Mareli NEL | Women Under 40 | F |
27:16.1 | +10:45.0+65,08%60,58%15,08%14,04% |
| 32 | 618 | Marisa KIRSTEN | Women Under 40 | F |
28:11.9 | +11:40.8+70,71%58,58%12,18%11,10% |
| 33 | 609 | Anna-Marie ERASMUS | Women Over 40 | F |
28:50.7 | +12:19.6+74,62%57,27%10,17%9,07% |
| 34 | 579 | Lizani LOURENS | Women Over 40 | F |
28:57.6 | +12:26.5+75,32%57,04%9,81%8,70% |
| 35 | 552 | Jessica ESSAKOW | Women Under 40 | F |
29:16.6 | +12:45.5+77,24%56,42%8,83%7,71% |
| 36 | 565 | Kylee BRUWER | Women Under 40 | F |
30:41.5 | +14:10.4+85,80%53,82%4,42%3,24% |
| 37 | 570 | Michelle BRUWER | Women Under 40 | F |
30:41.9 | +14:10.8+85,84%53,81%4,40%3,22% |
| 38 | 567 | Kaylin WESSELS | Women Under 40 | F |
31:29.3 | +14:58.2+90,63%52,46%1,94%0,73% |
| 39 | 566 | Isabel BRUWER | Women Under 40 | F |
31:40.5 | +15:09.4+91,76%52,15%1,36%0,14% |
| 40 | 555 | Sean MCCLYMONT | Men Under 40 | M |
31:46.0 | +15:14.9+92,31%52,00%1,07%-0,14% |
| 41 | 554 | Dayne BREWS | Women Under 40 | F |
31:54.1 | +15:23.0+93,13%51,78%0,65%-0,57% |
| 42 | 611 | Elene BOSHOFF | Women Under 40 | F |
31:54.4 | +15:23.3+93,16%51,77%0,64%-0,59% |
| 43 | 610 | Laumari HAWKIN | Women Under 40 | F |
31:54.6 | +15:23.5+93,18%51,77%0,63%-0,60% |
| 44 | 578 | Esther VAN DER MERWE | Women Over 40 | F |
32:34.3 | +16:03.2+97,18%50,71%-1,43%-2,68% |
| 45 | 521 | Jacques DU PLOOY | Men Over 40 | M |
33:52.6 | +17:21.5+105,09%48,76%-5,50%-6,80% |
| 46 | 557 | Esmari VOGES | Women Under 40 | F |
35:19.1 | +18:48.0+113,81%46,77%-9,99%-11,34% |
| 47 | 505 | Sindy COERTZE | Women Under 40 | F |
35:24.1 | +18:53.0+114,32%46,66%-10,25%-11,60% |
| 48 | 616 | Spencer CLAASSEN | Men Under 40 | M |
35:43.0 | +19:11.9+116,22%46,25%-11,23%-12,60% |
| 49 | 617 | Melanie CLAASSEN | Women Under 40 | F |
35:43.2 | +19:12.1+116,24%46,24%-11,24%-12,61% |
| 50 | 591 | Henru VAN DER WALT | Men Under 40 | M |
36:38.4 | +20:07.3+121,81%45,08%-14,10%-15,51% |
| 51 | 556 | Jana STEYN | Women Under 40 | F |
36:44.5 | +20:13.4+122,43%44,96%-14,42%-15,83% |
| 52 | 572 | Valerie PIETERSE | Women Under 40 | F |
36:45.3 | +20:14.2+122,51%44,94%-14,46%-15,87% |
| 53 | 583 | Mellisa FREDERICKS | Women Under 40 | F |
36:51.1 | +20:20.0+123,10%44,82%-14,76%-16,17% |
| 54 | 590 | Sonja VAN DER WALT | Women Under 40 | F |
37:48.7 | +21:17.6+128,91%43,69%-17,75%-19,20% |
| 55 | 592 | Adri KEMP | Women Over 40 | F |
38:05.7 | +21:34.6+130,62%43,36%-18,64%-20,09% |
| 56 | 571 | Frans MAKHAFOLA | Men Over 40 | M |
38:25.5 | +21:54.4+132,62%42,99%-19,66%-21,13% |
| 57 | 544 | Andreas VAN DER MERWE | Men Over 40 | M |
38:33.7 | +22:02.6+133,45%42,84%-20,09%-21,57% |
| 58 | 605 | Etienne PRINSLOO | Men Under 40 | M |
38:35.2 | +22:04.1+133,60%42,81%-20,17%-21,64% |
| 59 | 606 | Emerentia MALAN | Women Over 40 | F |
40:42.3 | +24:11.2+146,42%40,58%-26,76%-28,32% |
| 60 | 595 | KARIN ENGELBRECHT | Women Over 40 | F |
40:49.3 | +24:18.2+147,13%40,46%-27,13%-28,69% |
| 61 | 604 | Michelle PRINSLOO | Women Under 40 | F |
40:53.0 | +24:21.9+147,50%40,40%-27,32%-28,88% |
| 62 | 594 | Diana KITSHOFF | Women Over 40 | F |
40:53.3 | +24:22.2+147,53%40,40%-27,33%-28,90% |
| 63 | 582 | Bennita OERLEMANS | Women Over 40 | F |
40:53.5 | +24:22.4+147,55%40,40%-27,35%-28,91% |
| 64 | 511 | Annelies SWANEPOEL | Women Over 40 | F |
40:55.0 | +24:23.9+147,70%40,37%-27,42%-28,99% |
| 65 | 512 | Hendrik SWANEPOEL | Men Over 40 | M |
40:55.5 | +24:24.4+147,76%40,36%-27,45%-29,02% |
| 66 | 581 | Arien OERLEMANS | Men Over 40 | M |
40:56.3 | +24:25.2+147,84%40,35%-27,49%-29,06% |
| 67 | 596 | Stephanus ENGELBRECHT | Men Over 40 | M |
40:56.5 | +24:25.4+147,86%40,35%-27,50%-29,07% |
| 68 | 603 | Daan STEYN | Men Over 40 | M |
41:01.9 | +24:30.8+148,40%40,26%-27,78%-29,35% |
| 69 | 575 | Lizaan LENSLEY | Women Under 40 | F |
41:08.5 | +24:37.4+149,07%40,15%-28,12%-29,70% |
| 70 | 573 | Carli PRETORIUS | Women Under 40 | F |
41:08.8 | +24:37.7+149,10%40,15%-28,14%-29,71% |
| 71 | 546 | Nkoni PRINCE | Men Over 40 | M |
41:48.6 | +25:17.5+153,11%39,51%-30,21%-31,81% |
| 72 | 562 | Renza CREWS | Women Over 40 | F |
42:22.9 | +25:51.8+156,57%38,98%-31,99%-33,61% |
| 73 | 561 | Karin SMIT | Women Over 40 | F |
42:26.7 | +25:55.6+156,96%38,92%-32,18%-33,81% |
| 74 | 600 | Janneman BENSE | Men Under 40 | M |
42:41.2 | +26:10.1+158,42%38,70%-32,94%-34,57% |
| 75 | 523 | Angela DAWSON | Women Over 40 | F |
42:42.1 | +26:11.0+158,51%38,68%-32,98%-34,62% |
| 76 | 526 | Patrick Brian DAWSON | Men Over 40 | M |
42:47.2 | +26:16.1+159,03%38,61%-33,25%-34,89% |
| 77 | 626 | Christo NORTJE | Men Under 40 | M |
59:05.2 | +42:34.1+257,70%27,96%-84,01%-86,27% |
| 78 | 627 | Alicia NORTJE | Women Under 40 | F |
59:09.3 | +42:38.2+258,12%27,92%-84,22%-86,49% |