| 1 | 30 | Ross AshtonCity of Norwich AC | M40-44 | 43 | M |
31:06.3 | --100%33,21%31,59%10:48:51.1 |
| 2 | 40 | Zoe ChaseWaveney Valley AC | F40-44 | 42 | F |
32:55.9 | +1:49.6+5,87%94,45%29,29%27,57%10:48:52.9 |
| 2 | 10 | Dylan NeeveWaveney Valley AC | M40-44 | 41 | M |
32:55.9 | +1:49.6+5,87%94,45%29,29%27,57%10:48:53.4 |
| 4 | 23 | Madelene BaconCity of Norwich AC | FO | 14 | F |
33:37.9 | +2:31.6+8,12%92,49%27,79%26,04%10:48:54.8 |
| 5 | 11 | Edward PinchTri-Anglia TC | M45-49 | 49 | M |
34:50.2 | +3:43.9+12,00%89,29%25,20%23,39%10:48:57.8 |
| 6 | 38 | Warren Newell | M55-59 | 56 | M |
35:54.9 | +4:48.6+15,46%86,61%22,89%21,01%10:48:50.0 |
| 7 | 13 | Felix WrightPaddock Wood AC | MO | 12 | M |
36:04.5 | +4:58.2+15,98%86,22%22,54%20,66%10:48:55.4 |
| 8 | 33 | Steve WrightPaddock Wood AC | M50-54 | 50 | M |
36:05.3 | +4:59.0+16,02%86,19%22,51%20,63%10:48:55.8 |
| 9 | 148 | Jasmin HonourDunerunner | FO | 18 | F |
37:21.8 | +6:15.5+20,12%83,25%19,78%17,83%10:48:55.1 |
| 10 | 37 | Victoria PinchTri-Anglia TC | F45-49 | 49 | F |
41:40.3 | +10:34.0+33,97%74,64%10,53%8,35%10:48:58.6 |
| 11 | 39 | William PinchTri-Anglia TC | MO | 13 | M |
41:41.5 | +10:35.2+34,04%74,61%10,48%8,31%10:48:57.6 |
| 12 | 144 | Jessica SloanLowestoft Road Runner | FO | 39 | F |
42:36.7 | +11:30.4+36,99%73,00%8,51%6,29%10:48:59.9 |
| 13 | 14 | Gary SmithWaveney Valley AC | M50-54 | 51 | M |
43:01.3 | +11:55.0+38,31%72,30%7,63%5,38%10:49:02.7 |
| 14 | 36 | Victoria Bacon | F45-49 | 46 | F |
43:06.0 | +11:59.7+38,56%72,17%7,46%5,21%10:49:00.6 |
| 15 | 9 | Dawn Jenkinson | F55-59 | 58 | F |
43:45.7 | +12:39.4+40,69%71,08%6,04%3,76%10:49:05.2 |
| 16 | 24 | Marie DoughtyTeam Dunerunner | FO | 20 | F |
43:55.1 | +12:48.8+41,19%70,82%5,70%3,41%10:49:05.0 |
| 17 | 26 | Nikki Tarrant | F55-59 | 55 | F |
43:59.9 | +12:53.6+41,45%70,70%5,53%3,24%10:48:59.4 |
| 18 | 21 | Keith Doughty | MO | 20 | M |
45:10.5 | +14:04.2+45,23%68,85%3,00%0,65%10:49:05.5 |
| 19 | 34 | Tracie ReynoldsLonely Goats RC | F45-49 | 49 | F |
45:28.2 | +14:21.9+46,18%68,41%2,37%0,00%10:49:04.0 |
| 20 | 7 | Bradley Allen | MO | 20 | M |
47:29.2 | +16:22.9+52,67%65,50%-1,96%-4,44%10:48:58.8 |
| 21 | 31 | Sarah Johnston | FO | 32 | F |
48:49.9 | +17:43.6+56,99%63,70%-4,85%-7,39%10:49:10.1 |
| 22 | 3 | Andrea GoochWaveney Valley AC | F50-54 | 51 | F |
49:27.9 | +18:21.6+59,03%62,88%-6,21%-8,79%10:49:01.1 |
| 23 | 28 | Rachael Smith | F40-44 | 41 | F |
49:50.0 | +18:43.7+60,21%62,42%-7,00%-9,60%10:49:06.3 |
| 24 | 20 | John Collett | M45-49 | 48 | M |
49:53.4 | +18:47.1+60,39%62,35%-7,12%-9,72%10:48:56.2 |
| 25 | 15 | Harry Collett | MO | 12 | M |
49:55.8 | +18:49.5+60,52%62,30%-7,21%-9,81%10:48:56.1 |
| 26 | 25 | Michelle WardLonely Goats RC | FO | 37 | F |
49:56.6 | +18:50.3+60,56%62,28%-7,23%-9,84%10:49:04.6 |
| 27 | 18 | Jasmine Dunn | FO | 12 | F |
51:39.1 | +20:32.8+66,06%60,22%-10,90%-13,60%10:49:10.8 |
| 28 | 22 | Kirsty Sturman | F40-44 | 41 | F |
51:39.2 | +20:32.9+66,06%60,22%-10,91%-13,60%10:49:09.2 |
| 29 | 4 | Andrew Hinsley | M45-49 | 49 | M |
54:15.6 | +23:09.3+74,44%57,33%-16,50%-19,33%10:49:10.7 |
| 30 | 16 | Helen Hinsley | F45-49 | 46 | F |
54:15.8 | +23:09.5+74,45%57,32%-16,51%-19,34%10:49:10.4 |
| 30 | 5 | Ben ThompsonWaveney Valley AC | MO | 14 | M |
54:15.8 | +23:09.5+74,45%57,32%-16,51%-19,34%10:48:50.7 |
| 32 | 2 | Amy HowarthTeam Dunerunner | FO | 39 | F |
55:05.5 | +23:59.2+77,12%56,46%-18,29%-21,16%10:49:09.0 |
| 33 | 29 | Rebecca WicksColtishall Jaguars RC | F40-44 | 41 | F |
56:40.8 | +25:34.5+82,22%54,88%-21,70%-24,65%10:49:06.2 |
| 34 | 147 | Lisa AlboroughLonely Goats | F45-49 | 45 | F |
59:07.8 | +28:01.5+90,10%52,60%-26,96%-30,04%10:49:04.6 |
| 35 | 146 | Rachal KirkhamColitshall Jags | F50-54 | 51 | F |
59:59.4 | +28:53.1+92,86%51,85%-28,81%-31,93%10:49:05.1 |
| 36 | 32 | Sharon Concannon | F55-59 | 57 | F |
1:05:43.3 | +34:37.0+111,29%47,33%-41,11%-44,54%10:49:08.2 |
| 37 | 35 | Valerie Owen | F50-54 | 52 | F |
1:09:51.4 | +38:45.1+124,58%44,53%-49,99%-53,63%10:49:07.6 |