Fish Hoek Mile Swim

Sunday, September 14, 2025 08:36 (GMT+2) - Final results

Race info

Sport:	Swimming - open water
Location:	Cape Town, South Africa
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Start type:	Manual wave start
Wave grouping:	Custom
Racers:	196
Timed on:	samsung SM-A366B
Timed with:	Webscorer PRO 7.5
Updated:	Sunday, September 14, 2025 19:23 (GMT+2)

Organized by:

Swim Cape Town

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Fish Hoek Mile Swim view larger image View larger photo

Race winners

Top 3 finishers

Full results

Overall

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	64	Simon Haddon	OPEN	M	19:56.7	--100%47.47%45.58%08:36:45.8
2	58	Samuel MockeFish Hoek	JUNIOR	M	20:03.3	+0:06.6+0.55%99.45%47.18%45.28%08:36:45.8
3	70	Wade BeukesFish Hoek	JUNIOR	M	20:09.8	+0:13.1+1.09%98.92%46.89%44.99%08:36:45.8
4	2	Amica De JagerCLIFTON	OPEN	F	20:11.7	+0:15.0+1.25%98.76%46.81%44.90%08:36:45.8
5	46	Nicola HarcusFish Hoek	OPEN	F	20:21.1	+0:24.4+2.04%98.00%46.40%44.48%08:36:45.8
6	71	Waris MillsFish Hoek	OPEN	F	20:33.0	+0:36.3+3.03%97.06%45.87%43.93%08:36:45.8
7	253	Guy MottramFish Hoek	OPEN	M	21:20.7	+1:24.0+7.02%93.44%43.78%41.77%08:36:45.8
8	27	Jarryd ColeFish Hoek	JUNIOR	M	21:41.1	+1:44.4+8.72%91.98%42.88%40.84%08:36:45.8
9	60	Sarah MockeFish Hoek	JUNIOR	F	22:37.9	+2:41.2+13.47%88.13%40.39%38.25%08:36:45.8
10	25	James Mcpetrie	JUNIOR	M	22:41.1	+2:44.4+13.74%87.92%40.25%38.11%08:36:45.8
11	14	Conrad ScheepersCLIFTON	OPEN	M	22:43.0	+2:46.3+13.90%87.80%40.17%38.02%08:36:45.8
12	42	Mark Bind	OPEN	M	23:22.8	+3:26.1+17.22%85.31%38.42%36.21%08:36:45.8
13	3	Andrew Turner	OPEN	M	23:39.6	+3:42.9+18.63%84.30%37.68%35.45%08:36:45.8
14	33	Joseph BradingFish Hoek	JUNIOR	M	23:44.1	+3:47.4+19.00%84.03%37.48%35.24%08:36:45.8
15	9	Boyd SkordisFish Hoek	JUNIOR	M	24:03.6	+4:06.9+20.63%82.90%36.63%34.36%08:36:45.8
16	17	Dawid MockeFish Hoek	OPEN	M	24:07.9	+4:11.2+20.99%82.65%36.44%34.16%08:36:45.8
17	50	Raul Henney	OPEN	M	24:32.4	+4:35.7+23.04%81.28%35.36%33.05%08:36:45.8
18	22	Grant NefdtFish Hoek	OPEN	M	24:34.1	+4:37.4+23.18%81.18%35.29%32.97%08:36:45.8
19	48	Peter Emslie	OPEN	M	24:54.6	+4:57.9+24.89%80.07%34.39%32.04%08:36:45.8
20	45	Miya KrogFish Hoek	JUNIOR	F	25:25.3	+5:28.6+27.46%78.46%33.04%30.64%08:36:45.8
21	44	Mike Harrison	OPEN	M	25:44.3	+5:47.6+29.05%77.49%32.21%29.78%08:36:45.8
22	57	Sam Whelpton	OPEN	F	25:49.3	+5:52.6+29.46%77.24%31.99%29.55%08:36:45.8
23	32	Johan BranehogCLIFTON	OPEN	M	25:54.5	+5:57.8+29.90%76.98%31.76%29.32%08:36:45.8
24	39	Katie Winter	OPEN	F	26:16.4	+6:19.7+31.73%75.91%30.80%28.32%08:36:45.8
25	10	Bruce James	OPEN	M	26:18.0	+6:21.3+31.86%75.84%30.73%28.25%08:36:45.8
26	67	Tide Langner	OPEN	M	26:36.4	+6:39.7+33.40%74.96%29.92%27.41%08:36:45.8
27	21	Graham De Vries	OPEN	M	26:39.4	+6:42.7+33.65%74.82%29.79%27.27%08:36:45.8
28	72	Wayne Ketteringham	OPEN	M	26:49.8	+6:53.1+34.52%74.34%29.33%26.80%08:36:45.8
29	18	Deborah Harrison	OPEN	F	27:09.1	+7:12.4+36.13%73.46%28.49%25.92%08:36:45.8
30	54	Ross Macgregor	OPEN	M	27:25.6	+7:28.9+37.51%72.72%27.76%25.17%08:36:45.8
31	35	Jude EdwardsFish Hoek	JUNIOR	M	27:35.7	+7:39.0+38.36%72.28%27.32%24.71%08:36:45.8
32	66	Tait LombardFish Hoek	OPEN	M	27:37.6	+7:40.9+38.51%72.19%27.23%24.63%08:36:45.8
33	63	Shaylee PowellFish Hoek	JUNIOR	F	27:39.0	+7:42.3+38.63%72.13%27.17%24.56%08:36:45.8
34	11	Caitlin BarnesFish Hoek	JUNIOR	F	27:40.4	+7:43.7+38.75%72.07%27.11%24.50%08:36:45.8
35	51	Rebecca BehneFish Hoek	OPEN	F	27:43.7	+7:47.0+39.02%71.93%26.97%24.35%08:36:45.8
36	65	Sophia WenerCLIFTON	JUNIOR	F	27:46.3	+7:49.6+39.24%71.82%26.85%24.23%08:36:45.8
37	47	Nikki MockeFish Hoek	OPEN	F	27:49.6	+7:52.9+39.52%71.68%26.71%24.08%08:36:45.8
38	34	Josh EdwardsFish Hoek	OPEN	M	27:55.7	+7:59.0+40.03%71.41%26.44%23.80%08:36:45.8
39	59	Samuel Montagu-FryerFish Hoek	JUNIOR	M	28:00.9	+8:04.2+40.46%71.19%26.21%23.57%08:36:45.8
40	100	David Standley	OPEN	M	28:05.9	+8:09.2+40.88%70.98%25.99%23.34%08:44:23.1
41	5	Anthony Gin	OPEN	M	28:07.9	+8:11.2+41.05%70.90%25.90%23.25%08:36:45.8
42	23	Heinrich Langner	OPEN	M	28:27.3	+8:30.6+42.67%70.09%25.05%22.37%08:36:45.8
43	167	Leonard Smith	OPEN	M	29:35.9	+9:39.2+48.40%67.39%22.04%19.25%08:44:23.1
44	85	Bruce Goodwin	OPEN	M	30:00.9	+10:04.2+50.49%66.45%20.94%18.11%08:44:23.1
45	193	Nathan Holm	OPEN	M	30:24.6	+10:27.9+52.47%65.59%19.90%17.03%08:44:23.1
46	31	Jeromy Dacey	OPEN	M	30:26.9	+10:30.2+52.66%65.50%19.80%16.93%08:36:45.8
47	189	Michael Wohlman	OPEN	M	31:02.3	+11:05.6+55.62%64.26%18.25%15.32%08:44:23.1
48	36	Kairan MoorlachFish Hoek	OPEN	M	31:28.6	+11:31.9+57.82%63.36%17.09%14.12%08:36:45.8
49	49	Ram Barkai	OPEN	M	32:01.7	+12:05.0+60.58%62.27%15.64%12.62%08:36:45.8
50	6	Ayrton Griffin-Ellis	OPEN	M	32:14.0	+12:17.3+61.61%61.88%15.10%12.06%08:36:45.8
51	4	Anthony TrompFish Hoek	OPEN	M	32:15.2	+12:18.5+61.71%61.84%15.05%12.00%08:36:45.8
52	74	Akshay Arya	OPEN	M	32:19.7	+12:23.0+62.09%61.70%14.85%11.80%08:44:23.1
53	242	Tracey Steyn	OPEN	F	32:25.4	+12:28.7+62.56%61.51%14.60%11.54%08:44:23.1
54	61	Sarah OsbornMILNERTON	OPEN	F	32:26.5	+12:29.8+62.66%61.48%14.55%11.49%08:44:23.1
55	28	Jeffrey Gradwell	OPEN	M	32:31.7	+12:35.0+63.09%61.32%14.32%11.25%08:36:45.8
56	170	Liezel Potgieter	OPEN	F	32:41.2	+12:44.5+63.88%61.02%13.91%10.82%08:44:23.1
57	235	Tarryn Rice	OPEN	F	32:45.9	+12:49.2+64.28%60.87%13.70%10.61%08:44:23.1
58	41	Lauren Halbert	OPEN	F	32:50.2	+12:53.5+64.64%60.74%13.51%10.41%08:44:23.1
59	147	John Standley	OPEN	M	32:54.4	+12:57.7+64.99%60.61%13.33%10.22%08:44:23.1
60	62	Shane Bassin	OPEN	M	32:58.7	+13:02.0+65.35%60.48%13.14%10.03%08:36:45.8
61	81	Brad HodgskissFish Hoek	OPEN	M	33:00.6	+13:03.9+65.51%60.42%13.05%9.94%08:44:23.1
62	130	Hernus Pieterse	OPEN	M	33:05.3	+13:08.6+65.90%60.28%12.85%9.73%08:44:23.1
63	56	Saffiya EmjediFish Hoek	JUNIOR	F	33:05.6	+13:08.9+65.92%60.27%12.84%9.71%08:36:45.8
64	84	Bruce Mc Cracken	OPEN	M	33:10.2	+13:13.5+66.31%60.13%12.63%9.50%08:44:23.1
65	24	Isabella WenerCLIFTON	JUNIOR	F	33:14.1	+13:17.4+66.63%60.01%12.46%9.33%08:36:45.8
66	155	Kim Mac	OPEN	F	33:14.4	+13:17.7+66.66%60.00%12.45%9.31%08:44:23.1
67	214	Rogan KrogFish Hoek	JUNIOR	M	33:21.2	+13:24.5+67.23%59.80%12.15%9.00%08:44:23.1
68	224	Shoneé Cornelissen	OPEN	F	33:24.1	+13:27.4+67.47%59.71%12.02%8.87%08:44:23.1
69	156	Kim Loppnow	OPEN	F	33:30.1	+13:33.4+67.97%59.53%11.76%8.60%08:44:23.1
70	171	Linda Thompson	OPEN	F	33:36.6	+13:39.9+68.51%59.34%11.47%8.30%08:44:23.1
71	194	Neil Hodgskiss	OPEN	M	33:46.2	+13:49.5+69.32%59.06%11.05%7.87%08:44:23.1
72	1	Allan Maritz	OPEN	M	33:47.1	+13:50.4+69.39%59.04%11.01%7.83%08:36:45.8
73	53	Robyn Gelb	OPEN	F	34:07.4	+14:10.7+71.09%58.45%10.12%6.90%08:36:45.8
74	223	Sharon Hughes	OPEN	F	34:14.3	+14:17.6+71.66%58.25%9.82%6.59%08:44:23.1
75	232	Tameryn Pillay	OPEN	M	34:17.3	+14:20.6+71.91%58.17%9.69%6.45%08:44:23.1
76	213	Robyn Costa	OPEN	F	34:25.2	+14:28.5+72.57%57.95%9.34%6.09%08:44:23.1
77	8	Bia Martin	OPEN	F	34:31.0	+14:34.3+73.06%57.78%9.09%5.83%08:36:45.8
78	227	Skye Steinberg	OPEN	F	34:31.6	+14:34.9+73.11%57.77%9.06%5.80%08:44:23.1
79	163	Layla Liebetrau	OPEN	F	34:42.4	+14:45.7+74.01%57.47%8.59%5.31%08:44:23.1
80	148	Joseph Simon	OPEN	M	34:52.5	+14:55.8+74.86%57.19%8.14%4.85%08:44:23.1
81	134	Ian Eadie	OPEN	M	34:55.0	+14:58.3+75.06%57.12%8.03%4.74%08:44:23.1
82	105	Diane Smith	OPEN	F	35:10.3	+15:13.6+76.34%56.71%7.36%4.04%08:44:23.1
83	124	Gillian Dusterwald	OPEN	F	35:22.3	+15:25.6+77.35%56.39%6.83%3.50%08:44:23.1
84	122	Georgina Smith	OPEN	F	35:24.2	+15:27.5+77.50%56.34%6.75%3.41%08:44:23.1
85	220	Seth MeyerFish Hoek	OPEN	M	35:57.3	+16:00.6+80.27%55.47%5.30%1.91%08:44:23.1
86	201	Nina Brown	OPEN	F	36:00.0	+16:03.3+80.50%55.40%5.18%1.78%08:44:23.1
87	140	Iwona Gancarz	OPEN	F	36:04.5	+16:07.8+80.87%55.29%4.98%1.58%08:44:23.1
88	26	James Hoffmann	JUNIOR	M	36:04.6	+16:07.9+80.88%55.29%4.98%1.57%08:36:45.8
89	107	Edward Osullivan	OPEN	M	36:08.5	+16:11.8+81.21%55.19%4.81%1.40%08:44:23.1
90	150	Juliet MacgregorFish Hoek	JUNIOR	F	36:11.7	+16:15.0+81.47%55.10%4.67%1.25%08:44:23.1
91	226	Simon Blundell	OPEN	M	36:16.5	+16:19.8+81.88%54.98%4.46%1.03%08:44:23.1
92	198	Nicole Daniels	OPEN	F	36:20.8	+16:24.1+82.23%54.87%4.27%0.84%08:44:23.1
93	157	Kimberlee De WitFish Hoek	OPEN	F	36:25.4	+16:28.7+82.62%54.76%4.06%0.63%08:44:23.1
94	76	Andrew Denny	OPEN	M	36:30.2	+16:33.5+83.02%54.64%3.85%0.41%08:44:23.1
95	230	Stephen MallabyCLIFTON	OPEN	M	36:34.8	+16:38.1+83.40%54.52%3.65%0.20%08:44:23.1
96	164	Leigh Gordon	OPEN	F	36:39.2	+16:42.5+83.77%54.42%3.46%0.00%08:44:23.1
97	112	Eva Dirksen	OPEN	F	36:45.1	+16:48.4+84.27%54.27%3.20%-0.27%08:44:23.1
98	233	Tanya BehrmannFish Hoek	OPEN	F	36:52.6	+16:55.9+84.89%54.09%2.87%-0.61%08:44:23.1
99	221	Shamieg RykliefFalsebay	OPEN	M	36:54.9	+16:58.2+85.08%54.03%2.77%-0.71%08:44:23.1
100	89	Catherine MacgregorFish Hoek	OPEN	F	37:02.2	+17:05.5+85.69%53.85%2.45%-1.05%08:44:23.1
101	111	Ernesta Meintjes	OPEN	F	37:05.3	+17:08.6+85.95%53.78%2.31%-1.19%08:44:23.1
102	207	Phillip JustusFish Hoek	OPEN	M	37:11.2	+17:14.5+86.45%53.63%2.05%-1.46%08:44:23.1
103	129	Guy Wilson	OPEN	M	37:18.4	+17:21.7+87.05%53.46%1.74%-1.78%08:44:23.1
104	154	Kerstin Gottstein	OPEN	F	37:21.4	+17:24.7+87.30%53.39%1.61%-1.92%08:44:23.1
105	173	Lisa Bluett	OPEN	F	37:26.6	+17:29.9+87.73%53.27%1.38%-2.16%08:44:23.1
106	166	Leona Grobler	OPEN	F	37:29.8	+17:33.1+88.00%53.19%1.24%-2.30%08:44:23.1
107	38	Katie Morrison	OPEN	F	37:33.9	+17:37.2+88.34%53.09%1.06%-2.49%08:36:45.8
108	177	Lohn Mccarthy	OPEN	M	37:41.9	+17:45.2+89.01%52.91%0.71%-2.85%08:44:23.1
109	202	Paige Goldie	OPEN	F	37:48.4	+17:51.7+89.55%52.76%0.42%-3.15%08:44:23.1
110	216	Roy ClarkFish Hoek	OPEN	M	38:38.7	+18:42.0+93.76%51.61%-1.79%-5.43%08:44:23.1
111	145	Jessica Spiro	OPEN	F	38:45.5	+18:48.8+94.33%51.46%-2.09%-5.74%08:44:23.1
112	141	Jacqui Kaufmann	OPEN	F	38:48.0	+18:51.3+94.53%51.40%-2.20%-5.86%08:44:23.1
113	237	Thalia ImrieFish Hoek	JUNIOR	F	38:54.1	+18:57.4+95.04%51.27%-2.46%-6.13%08:44:23.1
114	88	Catharina Kapp	OPEN	F	38:59.5	+19:02.8+95.50%51.15%-2.70%-6.38%08:44:23.1
115	238	Thea Brand	OPEN	F	39:15.4	+19:18.7+96.82%50.81%-3.40%-7.10%08:44:23.1
116	20	Francois Botha	OPEN	M	39:20.4	+19:23.7+97.24%50.70%-3.62%-7.33%08:36:45.8
117	153	Kerryn Mckune-DesaiFish Hoek	JUNIOR	F	39:21.4	+19:24.7+97.33%50.68%-3.66%-7.38%08:44:23.1
118	108	Eleanor Hutchings	OPEN	F	39:25.4	+19:28.7+97.66%50.59%-3.84%-7.56%08:44:23.1
119	116	Frances Robertson	OPEN	F	39:28.8	+19:32.1+97.94%50.52%-3.99%-7.71%08:44:23.1
120	219	Sasha Sl Cook	OPEN	F	40:00.6	+20:03.9+100.60%49.85%-5.38%-9.16%08:44:23.1
121	178	Lorien Pask	OPEN	F	40:04.6	+20:07.9+100.94%49.77%-5.56%-9.34%08:44:23.1
122	95	Cloe Miller	OPEN	F	40:10.0	+20:13.3+101.39%49.66%-5.80%-9.59%08:44:23.1
123	192	Michelle Mcdiarmid	OPEN	F	40:16.1	+20:19.4+101.90%49.53%-6.06%-9.86%08:44:23.1
124	185	Marius Croucamp	OPEN	M	40:19.2	+20:22.5+102.16%49.47%-6.20%-10.00%08:44:23.1
125	86	Cameron Clarke	OPEN	M	40:29.5	+20:32.8+103.02%49.26%-6.65%-10.47%08:44:23.1
126	229	Stephan TheronFish Hoek	OPEN	M	40:43.7	+20:47.0+104.20%48.97%-7.27%-11.12%08:44:23.1
127	128	Greg Cohen	OPEN	M	41:06.4	+21:09.7+106.10%48.52%-8.27%-12.15%08:44:23.1
128	241	Tony Sellmeyer	OPEN	M	41:13.2	+21:16.5+106.67%48.39%-8.57%-12.46%08:44:23.1
129	52	Richard Eltringham	OPEN	M	41:16.7	+21:20.0+106.96%48.32%-8.72%-12.62%08:36:45.8
130	83	Bronwyn WhitticomBig Bay	OPEN	F	41:19.7	+21:23.0+107.21%48.26%-8.85%-12.75%08:44:23.1
131	138	Ingrid Corbett	OPEN	F	41:56.4	+21:59.7+110.28%47.56%-10.47%-14.42%08:44:23.1
132	132	Hugh Trevellyan Laity	OPEN	M	42:48.9	+22:52.2+114.67%46.58%-12.77%-16.81%08:44:23.1
133	184	Mariette CeronioFish Hoek	OPEN	F	43:04.9	+23:08.2+116.00%46.30%-13.47%-17.54%08:44:23.1
134	252	Zonja GreggFish Hoek	OPEN	F	43:12.1	+23:15.4+116.60%46.17%-13.79%-17.87%08:44:23.1
135	183	Marge Van Vuuren	OPEN	F	43:15.3	+23:18.6+116.87%46.11%-13.93%-18.01%08:44:23.1
136	29	Jenni Courtney	OPEN	F	43:16.5	+23:19.8+116.97%46.09%-13.98%-18.07%08:36:45.8
137	234	Tanya Pitcher	OPEN	F	43:19.0	+23:22.3+117.18%46.04%-14.09%-18.18%08:44:23.1
138	175	Liza Johnson	OPEN	F	43:22.4	+23:25.7+117.46%45.98%-14.24%-18.33%08:44:23.1
139	181	Lynette Van Schalkwyk	OPEN	F	43:35.7	+23:39.0+118.58%45.75%-14.83%-18.94%08:44:23.1
140	249	Zarina Patel	OPEN	F	43:41.9	+23:45.2+119.09%45.64%-15.10%-19.22%08:44:23.1
141	231	Stephen Berrisford	OPEN	M	43:45.4	+23:48.7+119.39%45.58%-15.25%-19.38%08:44:23.1
142	191	Michelle De Souza MacgregorFish Hoek	OPEN	F	43:48.1	+23:51.4+119.61%45.53%-15.37%-19.50%08:44:23.1
143	136	Imaan Nordien	OPEN	F	43:52.7	+23:56.0+120.00%45.46%-15.57%-19.71%08:44:23.1
144	240	Theresa Parsraman	OPEN	F	44:21.8	+24:25.1+122.43%44.96%-16.85%-21.03%08:44:23.1
145	125	Giuseppe ColonnelloFish Hoek	OPEN	M	44:28.0	+24:31.3+122.95%44.85%-17.12%-21.32%08:44:23.1
146	101	Debbie Smith	OPEN	F	44:32.1	+24:35.4+123.29%44.79%-17.30%-21.50%08:44:23.1
147	104	Derrick Levy	OPEN	M	44:32.7	+24:36.0+123.34%44.77%-17.33%-21.53%08:44:23.1
148	82	Britt HylandCLIFTON	OPEN	F	44:34.1	+24:37.4+123.46%44.75%-17.39%-21.59%08:44:23.1
149	127	Grant Gunston	OPEN	M	44:43.4	+24:46.7+124.23%44.60%-17.80%-22.02%08:44:23.1
150	186	Mascha MoorlachFish Hoek	OPEN	F	45:17.9	+25:21.2+127.12%44.03%-19.31%-23.59%08:44:23.1
151	218	Salome Thonnard	OPEN	F	45:21.4	+25:24.7+127.41%43.97%-19.47%-23.74%08:44:23.1
152	93	Claire Gee	OPEN	F	45:36.1	+25:39.4+128.64%43.74%-20.11%-24.41%08:44:23.1
153	246	Wendy-Joy Floris	OPEN	F	46:01.5	+26:04.8+130.76%43.34%-21.23%-25.57%08:44:23.1
154	135	Ian Loebenberg	OPEN	M	46:29.5	+26:32.8+133.10%42.90%-22.45%-26.84%08:44:23.1
155	117	Franco Burger	OPEN	M	46:33.4	+26:36.7+133.43%42.84%-22.63%-27.02%08:44:23.1
156	149	Judy HowardCLIFTON	OPEN	F	46:39.5	+26:42.8+133.93%42.75%-22.89%-27.30%08:44:23.1
157	146	Johann Beytell	OPEN	M	46:54.5	+26:57.8+135.19%42.52%-23.55%-27.98%08:44:23.1
158	73	Wendy Hoffmann	OPEN	F	47:29.2	+27:32.5+138.09%42.00%-25.08%-29.56%08:36:45.8
159	7	Becky (Toby) Hoffmann	JUNIOR	F	47:31.8	+27:35.1+138.31%41.96%-25.19%-29.67%08:36:45.8
160	169	Lex Petousis	OPEN	M	47:32.1	+27:35.4+138.33%41.96%-25.20%-29.69%08:44:23.1
161	172	Linda Kosterman	OPEN	F	47:35.9	+27:39.2+138.65%41.90%-25.37%-29.86%08:44:23.1
162	197	Nicola Plastow	OPEN	F	47:39.8	+27:43.1+138.97%41.85%-25.54%-30.04%08:44:23.1
163	144	Jean Miller	OPEN	F	47:45.7	+27:49.0+139.47%41.76%-25.80%-30.31%08:44:23.1
164	87	Carly Wise	OPEN	F	47:51.1	+27:54.4+139.92%41.68%-26.04%-30.55%08:44:23.1
165	19	Frances Scholtz	OPEN	F	48:52.3	+28:55.6+145.03%40.81%-28.72%-33.33%08:36:45.8
166	159	Kyle Powter	OPEN	M	49:18.0	+29:21.3+147.18%40.46%-29.85%-34.50%08:44:23.1
167	143	Jane Brown	OPEN	F	49:22.4	+29:25.7+147.55%40.40%-30.04%-34.70%08:44:23.1
168	158	Kimberley O'sullivan	OPEN	F	49:26.8	+29:30.1+147.92%40.34%-30.24%-34.90%08:44:23.1
169	110	Emma MeyerFish Hoek	OPEN	F	50:05.1	+30:08.4+151.12%39.82%-31.92%-36.65%08:44:23.1
170	244	Warda Arya	OPEN	F	50:08.7	+30:12.0+151.42%39.77%-32.08%-36.81%08:44:23.1
171	142	Jane Le Roux	OPEN	F	50:59.5	+31:02.8+155.66%39.11%-34.31%-39.12%08:44:23.1
172	15	Constance Jullies	OPEN	F	52:29.0	+32:32.3+163.14%38.00%-38.24%-43.19%08:36:45.8
173	188	Merina Wolmarans	OPEN	F	53:41.6	+33:44.9+169.21%37.15%-41.42%-46.49%08:44:23.1
174	91	Cathy Williams	OPEN	F	53:48.7	+33:52.0+169.80%37.06%-41.73%-46.81%08:44:23.1
175	187	Matthew Walton	OPEN	M	54:50.3	+34:53.6+174.95%36.37%-44.44%-49.61%08:44:23.1
176	131	Hudson Mccomb	OPEN	M	54:52.6	+34:55.9+175.14%36.35%-44.54%-49.72%08:44:23.1
177	247	Weziwe Jonas	OPEN	F	54:57.0	+35:00.3+175.51%36.30%-44.73%-49.92%08:44:23.1
178	79	Apinda Afrika	OPEN	M	55:05.9	+35:09.2+176.25%36.20%-45.12%-50.32%08:44:23.1
179	121	Gary Banfield	OPEN	M	55:07.4	+35:10.7+176.38%36.18%-45.19%-50.39%08:44:23.1
180	123	Gillian Gardiner	OPEN	F	56:11.6	+36:14.9+181.74%35.49%-48.01%-53.31%08:44:23.1
181	99	David Swanson	OPEN	M	56:12.3	+36:15.6+181.80%35.49%-48.04%-53.34%08:44:23.1
182	103	Deidre Tracey	OPEN	F	56:58.9	+37:02.2+185.69%35.00%-50.08%-55.46%08:44:23.1
183	222	Sharlene Swartz	OPEN	F	59:34.7	+39:38.0+198.71%33.48%-56.92%-62.55%08:44:23.1
184	196	Nicola Forgan	OPEN	F	59:51.5	+39:54.8+200.12%33.32%-57.66%-63.31%08:44:23.1
185	209	Rene PageBig Bay	OPEN	F	1:01:24.3	+41:27.6+207.87%32.48%-61.73%-67.53%08:44:23.1
186	118	Francois Gertze	OPEN	M	1:02:12.1	+42:15.4+211.87%32.07%-63.83%-69.70%08:44:23.1
187	208	Pumza Kobus	OPEN	F	1:02:15.3	+42:18.6+212.13%32.04%-63.97%-69.85%08:44:23.1
188	251	Zola Mbulawa	OPEN	M	1:04:01.6	+44:04.9+221.02%31.15%-68.64%-74.68%08:44:23.1
189	243	Tracy Jannasch	OPEN	F	1:06:25.6	+46:28.9+233.05%30.03%-74.96%-81.23%08:44:23.1
190	68	Toby Hoffmann	OPEN	M	1:06:28.8	+46:32.1+233.32%30.00%-75.10%-81.38%08:36:45.8
191	179	Lourentia Van Wyk	OPEN	F	1:06:31.1	+46:34.4+233.51%29.98%-75.20%-81.48%08:44:23.1
-	109	Emily ClarkFish Hoek	JUNIOR	F	DNF	-----08:44:23.1
-	160	Kylie Orchard-Zwets	OPEN	F	DNF	-----08:44:23.1
-	174	Lisa Sarnitz	OPEN	F	DNF	-----08:44:23.1
-	200	Nina WilliamsFish Hoek	OPEN	F	DNF	-----08:44:23.1
-	239	Thelma NaudeFish Hoek	OPEN	F	DNF	-----08:44:23.1

Female - Overall

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	2	Amica De JagerCLIFTON	OPEN	F	20:11.7	--100%49.98%48.38%08:36:45.8
2	46	Nicola HarcusFish Hoek	OPEN	F	20:21.1	+0:09.4+0.78%99.23%49.59%47.98%08:36:45.8
3	71	Waris MillsFish Hoek	OPEN	F	20:33.0	+0:21.3+1.76%98.27%49.10%47.47%08:36:45.8
4	60	Sarah MockeFish Hoek	JUNIOR	F	22:37.9	+2:26.2+12.07%89.23%43.94%42.15%08:36:45.8
5	45	Miya KrogFish Hoek	JUNIOR	F	25:25.3	+5:13.6+25.88%79.44%37.03%35.02%08:36:45.8
6	57	Sam Whelpton	OPEN	F	25:49.3	+5:37.6+27.86%78.21%36.04%34.00%08:36:45.8
7	39	Katie Winter	OPEN	F	26:16.4	+6:04.7+30.10%76.87%34.92%32.85%08:36:45.8
8	18	Deborah Harrison	OPEN	F	27:09.1	+6:57.4+34.45%74.38%32.74%30.60%08:36:45.8
9	63	Shaylee PowellFish Hoek	JUNIOR	F	27:39.0	+7:27.3+36.92%73.04%31.51%29.33%08:36:45.8
10	11	Caitlin BarnesFish Hoek	JUNIOR	F	27:40.4	+7:28.7+37.03%72.98%31.45%29.27%08:36:45.8
11	51	Rebecca BehneFish Hoek	OPEN	F	27:43.7	+7:32.0+37.30%72.83%31.31%29.13%08:36:45.8
12	65	Sophia WenerCLIFTON	JUNIOR	F	27:46.3	+7:34.6+37.52%72.72%31.21%29.02%08:36:45.8
13	47	Nikki MockeFish Hoek	OPEN	F	27:49.6	+7:37.9+37.79%72.57%31.07%28.88%08:36:45.8
14	242	Tracey Steyn	OPEN	F	32:25.4	+12:13.7+60.55%62.29%19.68%17.13%08:44:23.1
15	61	Sarah OsbornMILNERTON	OPEN	F	32:26.5	+12:14.8+60.64%62.25%19.64%17.08%08:44:23.1
16	170	Liezel Potgieter	OPEN	F	32:41.2	+12:29.5+61.86%61.78%19.03%16.45%08:44:23.1
17	235	Tarryn Rice	OPEN	F	32:45.9	+12:34.2+62.24%61.64%18.84%16.25%08:44:23.1
18	41	Lauren Halbert	OPEN	F	32:50.2	+12:38.5+62.60%61.50%18.66%16.07%08:44:23.1
19	56	Saffiya EmjediFish Hoek	JUNIOR	F	33:05.6	+12:53.9+63.87%61.02%18.02%15.41%08:36:45.8
20	24	Isabella WenerCLIFTON	JUNIOR	F	33:14.1	+13:02.4+64.57%60.76%17.67%15.05%08:36:45.8
21	155	Kim Mac	OPEN	F	33:14.4	+13:02.7+64.60%60.76%17.66%15.04%08:44:23.1
22	224	Shoneé Cornelissen	OPEN	F	33:24.1	+13:12.4+65.40%60.46%17.26%14.63%08:44:23.1
23	156	Kim Loppnow	OPEN	F	33:30.1	+13:18.4+65.89%60.28%17.01%14.37%08:44:23.1
24	171	Linda Thompson	OPEN	F	33:36.6	+13:24.9+66.43%60.09%16.75%14.09%08:44:23.1
25	53	Robyn Gelb	OPEN	F	34:07.4	+13:55.7+68.97%59.18%15.47%12.78%08:36:45.8
26	223	Sharon Hughes	OPEN	F	34:14.3	+14:02.6+69.54%58.98%15.19%12.49%08:44:23.1
27	213	Robyn Costa	OPEN	F	34:25.2	+14:13.5+70.44%58.67%14.74%12.02%08:44:23.1
28	8	Bia Martin	OPEN	F	34:31.0	+14:19.3+70.92%58.51%14.50%11.78%08:36:45.8
29	227	Skye Steinberg	OPEN	F	34:31.6	+14:19.9+70.97%58.49%14.47%11.75%08:44:23.1
30	163	Layla Liebetrau	OPEN	F	34:42.4	+14:30.7+71.86%58.19%14.03%11.29%08:44:23.1
31	105	Diane Smith	OPEN	F	35:10.3	+14:58.6+74.16%57.42%12.88%10.10%08:44:23.1
32	124	Gillian Dusterwald	OPEN	F	35:22.3	+15:10.6+75.15%57.09%12.38%9.59%08:44:23.1
33	122	Georgina Smith	OPEN	F	35:24.2	+15:12.5+75.31%57.04%12.30%9.51%08:44:23.1
34	201	Nina Brown	OPEN	F	36:00.0	+15:48.3+78.26%56.10%10.82%7.99%08:44:23.1
35	140	Iwona Gancarz	OPEN	F	36:04.5	+15:52.8+78.63%55.98%10.64%7.79%08:44:23.1
36	150	Juliet MacgregorFish Hoek	JUNIOR	F	36:11.7	+16:00.0+79.23%55.79%10.34%7.49%08:44:23.1
37	198	Nicole Daniels	OPEN	F	36:20.8	+16:09.1+79.98%55.56%9.97%7.10%08:44:23.1
38	157	Kimberlee De WitFish Hoek	OPEN	F	36:25.4	+16:13.7+80.36%55.45%9.78%6.90%08:44:23.1
39	164	Leigh Gordon	OPEN	F	36:39.2	+16:27.5+81.50%55.10%9.21%6.32%08:44:23.1
40	112	Eva Dirksen	OPEN	F	36:45.1	+16:33.4+81.98%54.95%8.96%6.06%08:44:23.1
41	233	Tanya BehrmannFish Hoek	OPEN	F	36:52.6	+16:40.9+82.60%54.76%8.65%5.74%08:44:23.1
42	89	Catherine MacgregorFish Hoek	OPEN	F	37:02.2	+16:50.5+83.40%54.53%8.26%5.34%08:44:23.1
43	111	Ernesta Meintjes	OPEN	F	37:05.3	+16:53.6+83.65%54.45%8.13%5.20%08:44:23.1
44	154	Kerstin Gottstein	OPEN	F	37:21.4	+17:09.7+84.98%54.06%7.46%4.52%08:44:23.1
45	173	Lisa Bluett	OPEN	F	37:26.6	+17:14.9+85.41%53.93%7.25%4.30%08:44:23.1
46	166	Leona Grobler	OPEN	F	37:29.8	+17:18.1+85.67%53.86%7.12%4.16%08:44:23.1
47	38	Katie Morrison	OPEN	F	37:33.9	+17:22.2+86.01%53.76%6.95%3.99%08:36:45.8
48	202	Paige Goldie	OPEN	F	37:48.4	+17:36.7+87.21%53.42%6.35%3.37%08:44:23.1
49	145	Jessica Spiro	OPEN	F	38:45.5	+18:33.8+91.92%52.10%3.99%0.94%08:44:23.1
50	141	Jacqui Kaufmann	OPEN	F	38:48.0	+18:36.3+92.13%52.05%3.89%0.83%08:44:23.1
51	237	Thalia ImrieFish Hoek	JUNIOR	F	38:54.1	+18:42.4+92.63%51.91%3.64%0.57%08:44:23.1
52	88	Catharina Kapp	OPEN	F	38:59.5	+18:47.8+93.08%51.79%3.41%0.34%08:44:23.1
53	238	Thea Brand	OPEN	F	39:15.4	+19:03.7+94.39%51.44%2.76%-0.34%08:44:23.1
54	153	Kerryn Mckune-DesaiFish Hoek	JUNIOR	F	39:21.4	+19:09.7+94.88%51.31%2.51%-0.59%08:44:23.1
55	108	Eleanor Hutchings	OPEN	F	39:25.4	+19:13.7+95.21%51.23%2.34%-0.76%08:44:23.1
56	116	Frances Robertson	OPEN	F	39:28.8	+19:17.1+95.49%51.15%2.20%-0.91%08:44:23.1
57	219	Sasha Sl Cook	OPEN	F	40:00.6	+19:48.9+98.12%50.47%0.89%-2.26%08:44:23.1
58	178	Lorien Pask	OPEN	F	40:04.6	+19:52.9+98.45%50.39%0.73%-2.43%08:44:23.1
59	95	Cloe Miller	OPEN	F	40:10.0	+19:58.3+98.89%50.28%0.50%-2.66%08:44:23.1
60	192	Michelle Mcdiarmid	OPEN	F	40:16.1	+20:04.4+99.40%50.15%0.25%-2.92%08:44:23.1
61	83	Bronwyn WhitticomBig Bay	OPEN	F	41:19.7	+21:08.0+104.65%48.86%-2.37%-5.63%08:44:23.1
62	138	Ingrid Corbett	OPEN	F	41:56.4	+21:44.7+107.68%48.15%-3.89%-7.20%08:44:23.1
63	184	Mariette CeronioFish Hoek	OPEN	F	43:04.9	+22:53.2+113.33%46.88%-6.72%-10.12%08:44:23.1
64	252	Zonja GreggFish Hoek	OPEN	F	43:12.1	+23:00.4+113.92%46.75%-7.01%-10.42%08:44:23.1
65	183	Marge Van Vuuren	OPEN	F	43:15.3	+23:03.6+114.19%46.69%-7.15%-10.56%08:44:23.1
66	29	Jenni Courtney	OPEN	F	43:16.5	+23:04.8+114.29%46.67%-7.20%-10.61%08:36:45.8
67	234	Tanya Pitcher	OPEN	F	43:19.0	+23:07.3+114.49%46.62%-7.30%-10.72%08:44:23.1
68	175	Liza Johnson	OPEN	F	43:22.4	+23:10.7+114.77%46.56%-7.44%-10.86%08:44:23.1
69	181	Lynette Van Schalkwyk	OPEN	F	43:35.7	+23:24.0+115.87%46.32%-7.99%-11.43%08:44:23.1
70	249	Zarina Patel	OPEN	F	43:41.9	+23:30.2+116.38%46.21%-8.24%-11.69%08:44:23.1
71	191	Michelle De Souza MacgregorFish Hoek	OPEN	F	43:48.1	+23:36.4+116.89%46.11%-8.50%-11.96%08:44:23.1
72	136	Imaan Nordien	OPEN	F	43:52.7	+23:41.0+117.27%46.02%-8.69%-12.15%08:44:23.1
73	240	Theresa Parsraman	OPEN	F	44:21.8	+24:10.1+119.67%45.52%-9.89%-13.39%08:44:23.1
74	101	Debbie Smith	OPEN	F	44:32.1	+24:20.4+120.52%45.35%-10.32%-13.83%08:44:23.1
75	82	Britt HylandCLIFTON	OPEN	F	44:34.1	+24:22.4+120.69%45.31%-10.40%-13.92%08:44:23.1
76	186	Mascha MoorlachFish Hoek	OPEN	F	45:17.9	+25:06.2+124.30%44.58%-12.21%-15.78%08:44:23.1
77	218	Salome Thonnard	OPEN	F	45:21.4	+25:09.7+124.59%44.52%-12.35%-15.93%08:44:23.1
78	93	Claire Gee	OPEN	F	45:36.1	+25:24.4+125.81%44.29%-12.96%-16.56%08:44:23.1
79	246	Wendy-Joy Floris	OPEN	F	46:01.5	+25:49.8+127.90%43.88%-14.01%-17.64%08:44:23.1
80	149	Judy HowardCLIFTON	OPEN	F	46:39.5	+26:27.8+131.04%43.28%-15.58%-19.26%08:44:23.1
81	73	Wendy Hoffmann	OPEN	F	47:29.2	+27:17.5+135.14%42.53%-17.63%-21.37%08:36:45.8
82	7	Becky (Toby) Hoffmann	JUNIOR	F	47:31.8	+27:20.1+135.36%42.49%-17.74%-21.49%08:36:45.8
83	172	Linda Kosterman	OPEN	F	47:35.9	+27:24.2+135.69%42.43%-17.91%-21.66%08:44:23.1
84	197	Nicola Plastow	OPEN	F	47:39.8	+27:28.1+136.02%42.37%-18.07%-21.83%08:44:23.1
85	144	Jean Miller	OPEN	F	47:45.7	+27:34.0+136.50%42.28%-18.31%-22.08%08:44:23.1
86	87	Carly Wise	OPEN	F	47:51.1	+27:39.4+136.95%42.20%-18.53%-22.31%08:44:23.1
87	19	Frances Scholtz	OPEN	F	48:52.3	+28:40.6+142.00%41.32%-21.06%-24.91%08:36:45.8
88	143	Jane Brown	OPEN	F	49:22.4	+29:10.7+144.48%40.90%-22.30%-26.20%08:44:23.1
89	158	Kimberley O'sullivan	OPEN	F	49:26.8	+29:15.1+144.85%40.84%-22.48%-26.38%08:44:23.1
90	110	Emma MeyerFish Hoek	OPEN	F	50:05.1	+29:53.4+148.01%40.32%-24.06%-28.02%08:44:23.1
91	244	Warda Arya	OPEN	F	50:08.7	+29:57.0+148.30%40.27%-24.21%-28.17%08:44:23.1
92	142	Jane Le Roux	OPEN	F	50:59.5	+30:47.8+152.50%39.60%-26.31%-30.33%08:44:23.1
93	15	Constance Jullies	OPEN	F	52:29.0	+32:17.3+159.88%38.48%-30.01%-34.15%08:36:45.8
94	188	Merina Wolmarans	OPEN	F	53:41.6	+33:29.9+165.87%37.61%-33.00%-37.24%08:44:23.1
95	91	Cathy Williams	OPEN	F	53:48.7	+33:37.0+166.46%37.53%-33.30%-37.54%08:44:23.1
96	247	Weziwe Jonas	OPEN	F	54:57.0	+34:45.3+172.10%36.75%-36.12%-40.45%08:44:23.1
97	123	Gillian Gardiner	OPEN	F	56:11.6	+35:59.9+178.25%35.94%-39.20%-43.63%08:44:23.1
98	103	Deidre Tracey	OPEN	F	56:58.9	+36:47.2+182.16%35.44%-41.15%-45.64%08:44:23.1
99	222	Sharlene Swartz	OPEN	F	59:34.7	+39:23.0+195.02%33.90%-47.58%-52.28%08:44:23.1
100	196	Nicola Forgan	OPEN	F	59:51.5	+39:39.8+196.40%33.74%-48.27%-53.00%08:44:23.1
101	209	Rene PageBig Bay	OPEN	F	1:01:24.3	+41:12.6+204.06%32.89%-52.11%-56.95%08:44:23.1
102	208	Pumza Kobus	OPEN	F	1:02:15.3	+42:03.6+208.27%32.44%-54.21%-59.12%08:44:23.1
103	243	Tracy Jannasch	OPEN	F	1:06:25.6	+46:13.9+228.93%30.40%-64.54%-69.78%08:44:23.1
104	179	Lourentia Van Wyk	OPEN	F	1:06:31.1	+46:19.4+229.38%30.36%-64.77%-70.02%08:44:23.1
-	109	Emily ClarkFish Hoek	JUNIOR	F	DNF	-----08:44:23.1
-	160	Kylie Orchard-Zwets	OPEN	F	DNF	-----08:44:23.1
-	174	Lisa Sarnitz	OPEN	F	DNF	-----08:44:23.1
-	200	Nina WilliamsFish Hoek	OPEN	F	DNF	-----08:44:23.1
-	239	Thelma NaudeFish Hoek	OPEN	F	DNF	-----08:44:23.1

Female - JUNIOR

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	60	Sarah MockeFish Hoek	JUNIOR	F	22:37.9	--100%30.74%31.61%08:36:45.8
2	45	Miya KrogFish Hoek	JUNIOR	F	25:25.3	+2:47.4+12.33%89.03%22.21%23.18%08:36:45.8
3	63	Shaylee PowellFish Hoek	JUNIOR	F	27:39.0	+5:01.1+22.17%81.85%15.39%16.45%08:36:45.8
4	11	Caitlin BarnesFish Hoek	JUNIOR	F	27:40.4	+5:02.5+22.28%81.78%15.32%16.38%08:36:45.8
5	65	Sophia WenerCLIFTON	JUNIOR	F	27:46.3	+5:08.4+22.71%81.49%15.01%16.08%08:36:45.8
6	56	Saffiya EmjediFish Hoek	JUNIOR	F	33:05.6	+10:27.7+46.23%68.39%-1.27%0.00%08:36:45.8
7	24	Isabella WenerCLIFTON	JUNIOR	F	33:14.1	+10:36.2+46.85%68.10%-1.70%-0.43%08:36:45.8
8	150	Juliet MacgregorFish Hoek	JUNIOR	F	36:11.7	+13:33.8+59.93%62.53%-10.76%-9.37%08:44:23.1
9	237	Thalia ImrieFish Hoek	JUNIOR	F	38:54.1	+16:16.2+71.89%58.18%-19.04%-17.55%08:44:23.1
10	153	Kerryn Mckune-DesaiFish Hoek	JUNIOR	F	39:21.4	+16:43.5+73.90%57.50%-20.44%-18.93%08:44:23.1
11	7	Becky (Toby) Hoffmann	JUNIOR	F	47:31.8	+24:53.9+110.02%47.62%-45.45%-43.62%08:36:45.8
-	109	Emily ClarkFish Hoek	JUNIOR	F	DNF	-----08:44:23.1

Female - OPEN

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	2	Amica De JagerCLIFTON	OPEN	F	20:11.7	--100%51.08%49.53%08:36:45.8
2	46	Nicola HarcusFish Hoek	OPEN	F	20:21.1	+0:09.4+0.78%99.23%50.70%49.13%08:36:45.8
3	71	Waris MillsFish Hoek	OPEN	F	20:33.0	+0:21.3+1.76%98.27%50.22%48.64%08:36:45.8
4	57	Sam Whelpton	OPEN	F	25:49.3	+5:37.6+27.86%78.21%37.45%35.46%08:36:45.8
5	39	Katie Winter	OPEN	F	26:16.4	+6:04.7+30.10%76.87%36.35%34.33%08:36:45.8
6	18	Deborah Harrison	OPEN	F	27:09.1	+6:57.4+34.45%74.38%34.23%32.14%08:36:45.8
7	51	Rebecca BehneFish Hoek	OPEN	F	27:43.7	+7:32.0+37.30%72.83%32.83%30.70%08:36:45.8
8	47	Nikki MockeFish Hoek	OPEN	F	27:49.6	+7:37.9+37.79%72.57%32.59%30.45%08:36:45.8
9	242	Tracey Steyn	OPEN	F	32:25.4	+12:13.7+60.55%62.29%21.45%18.96%08:44:23.1
10	61	Sarah OsbornMILNERTON	OPEN	F	32:26.5	+12:14.8+60.64%62.25%21.41%18.92%08:44:23.1
11	170	Liezel Potgieter	OPEN	F	32:41.2	+12:29.5+61.86%61.78%20.82%18.30%08:44:23.1
12	235	Tarryn Rice	OPEN	F	32:45.9	+12:34.2+62.24%61.64%20.63%18.11%08:44:23.1
13	41	Lauren Halbert	OPEN	F	32:50.2	+12:38.5+62.60%61.50%20.45%17.93%08:44:23.1
14	155	Kim Mac	OPEN	F	33:14.4	+13:02.7+64.60%60.76%19.48%16.92%08:44:23.1
15	224	Shoneé Cornelissen	OPEN	F	33:24.1	+13:12.4+65.40%60.46%19.08%16.52%08:44:23.1
16	156	Kim Loppnow	OPEN	F	33:30.1	+13:18.4+65.89%60.28%18.84%16.27%08:44:23.1
17	171	Linda Thompson	OPEN	F	33:36.6	+13:24.9+66.43%60.09%18.58%16.00%08:44:23.1
18	53	Robyn Gelb	OPEN	F	34:07.4	+13:55.7+68.97%59.18%17.34%14.71%08:36:45.8
19	223	Sharon Hughes	OPEN	F	34:14.3	+14:02.6+69.54%58.98%17.06%14.43%08:44:23.1
20	213	Robyn Costa	OPEN	F	34:25.2	+14:13.5+70.44%58.67%16.62%13.97%08:44:23.1
21	8	Bia Martin	OPEN	F	34:31.0	+14:19.3+70.92%58.51%16.38%13.73%08:36:45.8
22	227	Skye Steinberg	OPEN	F	34:31.6	+14:19.9+70.97%58.49%16.36%13.70%08:44:23.1
23	163	Layla Liebetrau	OPEN	F	34:42.4	+14:30.7+71.86%58.19%15.92%13.26%08:44:23.1
24	105	Diane Smith	OPEN	F	35:10.3	+14:58.6+74.16%57.42%14.80%12.09%08:44:23.1
25	124	Gillian Dusterwald	OPEN	F	35:22.3	+15:10.6+75.15%57.09%14.31%11.59%08:44:23.1
26	122	Georgina Smith	OPEN	F	35:24.2	+15:12.5+75.31%57.04%14.24%11.51%08:44:23.1
27	201	Nina Brown	OPEN	F	36:00.0	+15:48.3+78.26%56.10%12.79%10.02%08:44:23.1
28	140	Iwona Gancarz	OPEN	F	36:04.5	+15:52.8+78.63%55.98%12.61%9.84%08:44:23.1
29	198	Nicole Daniels	OPEN	F	36:20.8	+16:09.1+79.98%55.56%11.95%9.16%08:44:23.1
30	157	Kimberlee De WitFish Hoek	OPEN	F	36:25.4	+16:13.7+80.36%55.45%11.76%8.96%08:44:23.1
31	164	Leigh Gordon	OPEN	F	36:39.2	+16:27.5+81.50%55.10%11.21%8.39%08:44:23.1
32	112	Eva Dirksen	OPEN	F	36:45.1	+16:33.4+81.98%54.95%10.97%8.14%08:44:23.1
33	233	Tanya BehrmannFish Hoek	OPEN	F	36:52.6	+16:40.9+82.60%54.76%10.67%7.83%08:44:23.1
34	89	Catherine MacgregorFish Hoek	OPEN	F	37:02.2	+16:50.5+83.40%54.53%10.28%7.43%08:44:23.1
35	111	Ernesta Meintjes	OPEN	F	37:05.3	+16:53.6+83.65%54.45%10.15%7.30%08:44:23.1
36	154	Kerstin Gottstein	OPEN	F	37:21.4	+17:09.7+84.98%54.06%9.50%6.63%08:44:23.1
37	173	Lisa Bluett	OPEN	F	37:26.6	+17:14.9+85.41%53.93%9.29%6.42%08:44:23.1
38	166	Leona Grobler	OPEN	F	37:29.8	+17:18.1+85.67%53.86%9.16%6.28%08:44:23.1
39	38	Katie Morrison	OPEN	F	37:33.9	+17:22.2+86.01%53.76%9.00%6.11%08:36:45.8
40	202	Paige Goldie	OPEN	F	37:48.4	+17:36.7+87.21%53.42%8.41%5.51%08:44:23.1
41	145	Jessica Spiro	OPEN	F	38:45.5	+18:33.8+91.92%52.10%6.11%3.13%08:44:23.1
42	141	Jacqui Kaufmann	OPEN	F	38:48.0	+18:36.3+92.13%52.05%6.01%3.02%08:44:23.1
43	88	Catharina Kapp	OPEN	F	38:59.5	+18:47.8+93.08%51.79%5.54%2.55%08:44:23.1
44	238	Thea Brand	OPEN	F	39:15.4	+19:03.7+94.39%51.44%4.90%1.88%08:44:23.1
45	108	Eleanor Hutchings	OPEN	F	39:25.4	+19:13.7+95.21%51.23%4.50%1.47%08:44:23.1
46	116	Frances Robertson	OPEN	F	39:28.8	+19:17.1+95.49%51.15%4.36%1.32%08:44:23.1
47	219	Sasha Sl Cook	OPEN	F	40:00.6	+19:48.9+98.12%50.47%3.08%0.00%08:44:23.1
48	178	Lorien Pask	OPEN	F	40:04.6	+19:52.9+98.45%50.39%2.91%-0.17%08:44:23.1
49	95	Cloe Miller	OPEN	F	40:10.0	+19:58.3+98.89%50.28%2.70%-0.39%08:44:23.1
50	192	Michelle Mcdiarmid	OPEN	F	40:16.1	+20:04.4+99.40%50.15%2.45%-0.65%08:44:23.1
51	83	Bronwyn WhitticomBig Bay	OPEN	F	41:19.7	+21:08.0+104.65%48.86%-0.12%-3.30%08:44:23.1
52	138	Ingrid Corbett	OPEN	F	41:56.4	+21:44.7+107.68%48.15%-1.60%-4.82%08:44:23.1
53	184	Mariette CeronioFish Hoek	OPEN	F	43:04.9	+22:53.2+113.33%46.88%-4.37%-7.68%08:44:23.1
54	252	Zonja GreggFish Hoek	OPEN	F	43:12.1	+23:00.4+113.92%46.75%-4.66%-7.98%08:44:23.1
55	183	Marge Van Vuuren	OPEN	F	43:15.3	+23:03.6+114.19%46.69%-4.79%-8.11%08:44:23.1
56	29	Jenni Courtney	OPEN	F	43:16.5	+23:04.8+114.29%46.67%-4.83%-8.16%08:36:45.8
57	234	Tanya Pitcher	OPEN	F	43:19.0	+23:07.3+114.49%46.62%-4.93%-8.26%08:44:23.1
58	175	Liza Johnson	OPEN	F	43:22.4	+23:10.7+114.77%46.56%-5.07%-8.41%08:44:23.1
59	181	Lynette Van Schalkwyk	OPEN	F	43:35.7	+23:24.0+115.87%46.32%-5.61%-8.96%08:44:23.1
60	249	Zarina Patel	OPEN	F	43:41.9	+23:30.2+116.38%46.21%-5.86%-9.22%08:44:23.1
61	191	Michelle De Souza MacgregorFish Hoek	OPEN	F	43:48.1	+23:36.4+116.89%46.11%-6.11%-9.48%08:44:23.1
62	136	Imaan Nordien	OPEN	F	43:52.7	+23:41.0+117.27%46.02%-6.30%-9.67%08:44:23.1
63	240	Theresa Parsraman	OPEN	F	44:21.8	+24:10.1+119.67%45.52%-7.47%-10.88%08:44:23.1
64	101	Debbie Smith	OPEN	F	44:32.1	+24:20.4+120.52%45.35%-7.89%-11.31%08:44:23.1
65	82	Britt HylandCLIFTON	OPEN	F	44:34.1	+24:22.4+120.69%45.31%-7.97%-11.39%08:44:23.1
66	186	Mascha MoorlachFish Hoek	OPEN	F	45:17.9	+25:06.2+124.30%44.58%-9.74%-13.22%08:44:23.1
67	218	Salome Thonnard	OPEN	F	45:21.4	+25:09.7+124.59%44.52%-9.88%-13.36%08:44:23.1
68	93	Claire Gee	OPEN	F	45:36.1	+25:24.4+125.81%44.29%-10.47%-13.98%08:44:23.1
69	246	Wendy-Joy Floris	OPEN	F	46:01.5	+25:49.8+127.90%43.88%-11.50%-15.03%08:44:23.1
70	149	Judy HowardCLIFTON	OPEN	F	46:39.5	+26:27.8+131.04%43.28%-13.03%-16.62%08:44:23.1
71	73	Wendy Hoffmann	OPEN	F	47:29.2	+27:17.5+135.14%42.53%-15.04%-18.69%08:36:45.8
72	172	Linda Kosterman	OPEN	F	47:35.9	+27:24.2+135.69%42.43%-15.31%-18.97%08:44:23.1
73	197	Nicola Plastow	OPEN	F	47:39.8	+27:28.1+136.02%42.37%-15.46%-19.13%08:44:23.1
74	144	Jean Miller	OPEN	F	47:45.7	+27:34.0+136.50%42.28%-15.70%-19.37%08:44:23.1
75	87	Carly Wise	OPEN	F	47:51.1	+27:39.4+136.95%42.20%-15.92%-19.60%08:44:23.1
76	19	Frances Scholtz	OPEN	F	48:52.3	+28:40.6+142.00%41.32%-18.39%-22.15%08:36:45.8
77	143	Jane Brown	OPEN	F	49:22.4	+29:10.7+144.48%40.90%-19.61%-23.40%08:44:23.1
78	158	Kimberley O'sullivan	OPEN	F	49:26.8	+29:15.1+144.85%40.84%-19.78%-23.59%08:44:23.1
79	110	Emma MeyerFish Hoek	OPEN	F	50:05.1	+29:53.4+148.01%40.32%-21.33%-25.18%08:44:23.1
80	244	Warda Arya	OPEN	F	50:08.7	+29:57.0+148.30%40.27%-21.48%-25.33%08:44:23.1
81	142	Jane Le Roux	OPEN	F	50:59.5	+30:47.8+152.50%39.60%-23.53%-27.45%08:44:23.1
82	15	Constance Jullies	OPEN	F	52:29.0	+32:17.3+159.88%38.48%-27.14%-31.18%08:36:45.8
83	188	Merina Wolmarans	OPEN	F	53:41.6	+33:29.9+165.87%37.61%-30.07%-34.20%08:44:23.1
84	91	Cathy Williams	OPEN	F	53:48.7	+33:37.0+166.46%37.53%-30.36%-34.50%08:44:23.1
85	247	Weziwe Jonas	OPEN	F	54:57.0	+34:45.3+172.10%36.75%-33.12%-37.34%08:44:23.1
86	123	Gillian Gardiner	OPEN	F	56:11.6	+35:59.9+178.25%35.94%-36.13%-40.45%08:44:23.1
87	103	Deidre Tracey	OPEN	F	56:58.9	+36:47.2+182.16%35.44%-38.04%-42.42%08:44:23.1
88	222	Sharlene Swartz	OPEN	F	59:34.7	+39:23.0+195.02%33.90%-44.33%-48.91%08:44:23.1
89	196	Nicola Forgan	OPEN	F	59:51.5	+39:39.8+196.40%33.74%-45.01%-49.61%08:44:23.1
90	209	Rene PageBig Bay	OPEN	F	1:01:24.3	+41:12.6+204.06%32.89%-48.75%-53.47%08:44:23.1
91	208	Pumza Kobus	OPEN	F	1:02:15.3	+42:03.6+208.27%32.44%-50.81%-55.60%08:44:23.1
92	243	Tracy Jannasch	OPEN	F	1:06:25.6	+46:13.9+228.93%30.40%-60.92%-66.03%08:44:23.1
93	179	Lourentia Van Wyk	OPEN	F	1:06:31.1	+46:19.4+229.38%30.36%-61.14%-66.25%08:44:23.1
-	160	Kylie Orchard-Zwets	OPEN	F	DNF	-----08:44:23.1
-	174	Lisa Sarnitz	OPEN	F	DNF	-----08:44:23.1
-	200	Nina WilliamsFish Hoek	OPEN	F	DNF	-----08:44:23.1
-	239	Thelma NaudeFish Hoek	OPEN	F	DNF	-----08:44:23.1

Male - Overall

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	64	Simon Haddon	OPEN	M	19:56.7	--100%43.17%39.72%08:36:45.8
2	58	Samuel MockeFish Hoek	JUNIOR	M	20:03.3	+0:06.6+0.55%99.45%42.85%39.39%08:36:45.8
3	70	Wade BeukesFish Hoek	JUNIOR	M	20:09.8	+0:13.1+1.09%98.92%42.54%39.06%08:36:45.8
4	253	Guy MottramFish Hoek	OPEN	M	21:20.7	+1:24.0+7.02%93.44%39.18%35.49%08:36:45.8
5	27	Jarryd ColeFish Hoek	JUNIOR	M	21:41.1	+1:44.4+8.72%91.98%38.21%34.46%08:36:45.8
6	25	James Mcpetrie	JUNIOR	M	22:41.1	+2:44.4+13.74%87.92%35.36%31.44%08:36:45.8
7	14	Conrad ScheepersCLIFTON	OPEN	M	22:43.0	+2:46.3+13.90%87.80%35.27%31.35%08:36:45.8
8	42	Mark Bind	OPEN	M	23:22.8	+3:26.1+17.22%85.31%33.38%29.34%08:36:45.8
9	3	Andrew Turner	OPEN	M	23:39.6	+3:42.9+18.63%84.30%32.58%28.49%08:36:45.8
10	33	Joseph BradingFish Hoek	JUNIOR	M	23:44.1	+3:47.4+19.00%84.03%32.37%28.27%08:36:45.8
11	9	Boyd SkordisFish Hoek	JUNIOR	M	24:03.6	+4:06.9+20.63%82.90%31.44%27.29%08:36:45.8
12	17	Dawid MockeFish Hoek	OPEN	M	24:07.9	+4:11.2+20.99%82.65%31.24%27.07%08:36:45.8
13	50	Raul Henney	OPEN	M	24:32.4	+4:35.7+23.04%81.28%30.07%25.83%08:36:45.8
14	22	Grant NefdtFish Hoek	OPEN	M	24:34.1	+4:37.4+23.18%81.18%29.99%25.75%08:36:45.8
15	48	Peter Emslie	OPEN	M	24:54.6	+4:57.9+24.89%80.07%29.02%24.72%08:36:45.8
16	44	Mike Harrison	OPEN	M	25:44.3	+5:47.6+29.05%77.49%26.66%22.21%08:36:45.8
17	32	Johan BranehogCLIFTON	OPEN	M	25:54.5	+5:57.8+29.90%76.98%26.17%21.70%08:36:45.8
18	10	Bruce James	OPEN	M	26:18.0	+6:21.3+31.86%75.84%25.06%20.52%08:36:45.8
19	67	Tide Langner	OPEN	M	26:36.4	+6:39.7+33.40%74.96%24.18%19.59%08:36:45.8
20	21	Graham De Vries	OPEN	M	26:39.4	+6:42.7+33.65%74.82%24.04%19.44%08:36:45.8
21	72	Wayne Ketteringham	OPEN	M	26:49.8	+6:53.1+34.52%74.34%23.55%18.91%08:36:45.8
22	54	Ross Macgregor	OPEN	M	27:25.6	+7:28.9+37.51%72.72%21.85%17.11%08:36:45.8
23	35	Jude EdwardsFish Hoek	JUNIOR	M	27:35.7	+7:39.0+38.36%72.28%21.37%16.60%08:36:45.8
24	66	Tait LombardFish Hoek	OPEN	M	27:37.6	+7:40.9+38.51%72.19%21.28%16.51%08:36:45.8
25	34	Josh EdwardsFish Hoek	OPEN	M	27:55.7	+7:59.0+40.03%71.41%20.42%15.59%08:36:45.8
26	59	Samuel Montagu-FryerFish Hoek	JUNIOR	M	28:00.9	+8:04.2+40.46%71.19%20.17%15.33%08:36:45.8
27	100	David Standley	OPEN	M	28:05.9	+8:09.2+40.88%70.98%19.93%15.08%08:44:23.1
28	5	Anthony Gin	OPEN	M	28:07.9	+8:11.2+41.05%70.90%19.84%14.98%08:36:45.8
29	23	Heinrich Langner	OPEN	M	28:27.3	+8:30.6+42.67%70.09%18.92%14.00%08:36:45.8
30	167	Leonard Smith	OPEN	M	29:35.9	+9:39.2+48.40%67.39%15.66%10.55%08:44:23.1
31	85	Bruce Goodwin	OPEN	M	30:00.9	+10:04.2+50.49%66.45%14.47%9.29%08:44:23.1
32	193	Nathan Holm	OPEN	M	30:24.6	+10:27.9+52.47%65.59%13.35%8.09%08:44:23.1
33	31	Jeromy Dacey	OPEN	M	30:26.9	+10:30.2+52.66%65.50%13.24%7.98%08:36:45.8
34	189	Michael Wohlman	OPEN	M	31:02.3	+11:05.6+55.62%64.26%11.55%6.20%08:44:23.1
35	36	Kairan MoorlachFish Hoek	OPEN	M	31:28.6	+11:31.9+57.82%63.36%10.31%4.87%08:36:45.8
36	49	Ram Barkai	OPEN	M	32:01.7	+12:05.0+60.58%62.27%8.73%3.20%08:36:45.8
37	6	Ayrton Griffin-Ellis	OPEN	M	32:14.0	+12:17.3+61.61%61.88%8.15%2.58%08:36:45.8
38	4	Anthony TrompFish Hoek	OPEN	M	32:15.2	+12:18.5+61.71%61.84%8.09%2.52%08:36:45.8
39	74	Akshay Arya	OPEN	M	32:19.7	+12:23.0+62.09%61.70%7.88%2.30%08:44:23.1
40	28	Jeffrey Gradwell	OPEN	M	32:31.7	+12:35.0+63.09%61.32%7.31%1.69%08:36:45.8
41	147	John Standley	OPEN	M	32:54.4	+12:57.7+64.99%60.61%6.23%0.55%08:44:23.1
42	62	Shane Bassin	OPEN	M	32:58.7	+13:02.0+65.35%60.48%6.03%0.33%08:36:45.8
43	81	Brad HodgskissFish Hoek	OPEN	M	33:00.6	+13:03.9+65.51%60.42%5.94%0.24%08:44:23.1
44	130	Hernus Pieterse	OPEN	M	33:05.3	+13:08.6+65.90%60.28%5.71%0.00%08:44:23.1
45	84	Bruce Mc Cracken	OPEN	M	33:10.2	+13:13.5+66.31%60.13%5.48%-0.25%08:44:23.1
46	214	Rogan KrogFish Hoek	JUNIOR	M	33:21.2	+13:24.5+67.23%59.80%4.96%-0.80%08:44:23.1
47	194	Neil Hodgskiss	OPEN	M	33:46.2	+13:49.5+69.32%59.06%3.77%-2.06%08:44:23.1
48	1	Allan Maritz	OPEN	M	33:47.1	+13:50.4+69.39%59.04%3.73%-2.11%08:36:45.8
49	232	Tameryn Pillay	OPEN	M	34:17.3	+14:20.6+71.91%58.17%2.29%-3.63%08:44:23.1
50	148	Joseph Simon	OPEN	M	34:52.5	+14:55.8+74.86%57.19%0.62%-5.40%08:44:23.1
51	134	Ian Eadie	OPEN	M	34:55.0	+14:58.3+75.06%57.12%0.50%-5.53%08:44:23.1
52	220	Seth MeyerFish Hoek	OPEN	M	35:57.3	+16:00.6+80.27%55.47%-2.46%-8.66%08:44:23.1
53	26	James Hoffmann	JUNIOR	M	36:04.6	+16:07.9+80.88%55.29%-2.80%-9.03%08:36:45.8
54	107	Edward Osullivan	OPEN	M	36:08.5	+16:11.8+81.21%55.19%-2.99%-9.23%08:44:23.1
55	226	Simon Blundell	OPEN	M	36:16.5	+16:19.8+81.88%54.98%-3.37%-9.63%08:44:23.1
56	76	Andrew Denny	OPEN	M	36:30.2	+16:33.5+83.02%54.64%-4.02%-10.32%08:44:23.1
57	230	Stephen MallabyCLIFTON	OPEN	M	36:34.8	+16:38.1+83.40%54.52%-4.24%-10.55%08:44:23.1
58	221	Shamieg RykliefFalsebay	OPEN	M	36:54.9	+16:58.2+85.08%54.03%-5.19%-11.57%08:44:23.1
59	207	Phillip JustusFish Hoek	OPEN	M	37:11.2	+17:14.5+86.45%53.63%-5.97%-12.39%08:44:23.1
60	129	Guy Wilson	OPEN	M	37:18.4	+17:21.7+87.05%53.46%-6.31%-12.75%08:44:23.1
61	177	Lohn Mccarthy	OPEN	M	37:41.9	+17:45.2+89.01%52.91%-7.42%-13.93%08:44:23.1
62	216	Roy ClarkFish Hoek	OPEN	M	38:38.7	+18:42.0+93.76%51.61%-10.12%-16.79%08:44:23.1
63	20	Francois Botha	OPEN	M	39:20.4	+19:23.7+97.24%50.70%-12.10%-18.89%08:36:45.8
64	185	Marius Croucamp	OPEN	M	40:19.2	+20:22.5+102.16%49.47%-14.89%-21.86%08:44:23.1
65	86	Cameron Clarke	OPEN	M	40:29.5	+20:32.8+103.02%49.26%-15.38%-22.37%08:44:23.1
66	229	Stephan TheronFish Hoek	OPEN	M	40:43.7	+20:47.0+104.20%48.97%-16.06%-23.09%08:44:23.1
67	128	Greg Cohen	OPEN	M	41:06.4	+21:09.7+106.10%48.52%-17.14%-24.23%08:44:23.1
68	241	Tony Sellmeyer	OPEN	M	41:13.2	+21:16.5+106.67%48.39%-17.46%-24.58%08:44:23.1
69	52	Richard Eltringham	OPEN	M	41:16.7	+21:20.0+106.96%48.32%-17.62%-24.75%08:36:45.8
70	132	Hugh Trevellyan Laity	OPEN	M	42:48.9	+22:52.2+114.67%46.58%-22.00%-29.40%08:44:23.1
71	231	Stephen Berrisford	OPEN	M	43:45.4	+23:48.7+119.39%45.58%-24.69%-32.24%08:44:23.1
72	125	Giuseppe ColonnelloFish Hoek	OPEN	M	44:28.0	+24:31.3+122.95%44.85%-26.71%-34.39%08:44:23.1
73	104	Derrick Levy	OPEN	M	44:32.7	+24:36.0+123.34%44.77%-26.93%-34.62%08:44:23.1
74	127	Grant Gunston	OPEN	M	44:43.4	+24:46.7+124.23%44.60%-27.44%-35.16%08:44:23.1
75	135	Ian Loebenberg	OPEN	M	46:29.5	+26:32.8+133.10%42.90%-32.48%-40.51%08:44:23.1
76	117	Franco Burger	OPEN	M	46:33.4	+26:36.7+133.43%42.84%-32.67%-40.70%08:44:23.1
77	146	Johann Beytell	OPEN	M	46:54.5	+26:57.8+135.19%42.52%-33.67%-41.77%08:44:23.1
78	169	Lex Petousis	OPEN	M	47:32.1	+27:35.4+138.33%41.96%-35.45%-43.66%08:44:23.1
79	159	Kyle Powter	OPEN	M	49:18.0	+29:21.3+147.18%40.46%-40.48%-49.00%08:44:23.1
80	187	Matthew Walton	OPEN	M	54:50.3	+34:53.6+174.95%36.37%-56.26%-65.73%08:44:23.1
81	131	Hudson Mccomb	OPEN	M	54:52.6	+34:55.9+175.14%36.35%-56.37%-65.85%08:44:23.1
82	79	Apinda Afrika	OPEN	M	55:05.9	+35:09.2+176.25%36.20%-57.01%-66.52%08:44:23.1
83	121	Gary Banfield	OPEN	M	55:07.4	+35:10.7+176.38%36.18%-57.08%-66.59%08:44:23.1
84	99	David Swanson	OPEN	M	56:12.3	+36:15.6+181.80%35.49%-60.16%-69.86%08:44:23.1
85	118	Francois Gertze	OPEN	M	1:02:12.1	+42:15.4+211.87%32.07%-77.25%-87.99%08:44:23.1
86	251	Zola Mbulawa	OPEN	M	1:04:01.6	+44:04.9+221.02%31.15%-82.45%-93.50%08:44:23.1
87	68	Toby Hoffmann	OPEN	M	1:06:28.8	+46:32.1+233.32%30.00%-89.44%-100.92%08:36:45.8

Male - JUNIOR

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	58	Samuel MockeFish Hoek	JUNIOR	M	20:03.3	--100%22.09%16.08%08:36:45.8
2	70	Wade BeukesFish Hoek	JUNIOR	M	20:09.8	+0:06.5+0.54%99.46%21.67%15.63%08:36:45.8
3	27	Jarryd ColeFish Hoek	JUNIOR	M	21:41.1	+1:37.8+8.13%92.48%15.76%9.26%08:36:45.8
4	25	James Mcpetrie	JUNIOR	M	22:41.1	+2:37.8+13.11%88.41%11.88%5.07%08:36:45.8
5	33	Joseph BradingFish Hoek	JUNIOR	M	23:44.1	+3:40.8+18.35%84.50%7.80%0.68%08:36:45.8
6	9	Boyd SkordisFish Hoek	JUNIOR	M	24:03.6	+4:00.3+19.97%83.35%6.54%-0.68%08:36:45.8
7	35	Jude EdwardsFish Hoek	JUNIOR	M	27:35.7	+7:32.4+37.60%72.68%-7.20%-15.47%08:36:45.8
8	59	Samuel Montagu-FryerFish Hoek	JUNIOR	M	28:00.9	+7:57.6+39.69%71.59%-8.83%-17.23%08:36:45.8
9	214	Rogan KrogFish Hoek	JUNIOR	M	33:21.2	+13:17.9+66.31%60.13%-29.57%-39.57%08:44:23.1
10	26	James Hoffmann	JUNIOR	M	36:04.6	+16:01.3+79.89%55.59%-40.15%-50.96%08:36:45.8

Male - OPEN

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	64	Simon Haddon	OPEN	M	19:56.7	--100%45.07%40.96%08:36:45.8
2	253	Guy MottramFish Hoek	OPEN	M	21:20.7	+1:24.0+7.02%93.44%41.21%36.82%08:36:45.8
3	14	Conrad ScheepersCLIFTON	OPEN	M	22:43.0	+2:46.3+13.90%87.80%37.43%32.76%08:36:45.8
4	42	Mark Bind	OPEN	M	23:22.8	+3:26.1+17.22%85.31%35.61%30.80%08:36:45.8
5	3	Andrew Turner	OPEN	M	23:39.6	+3:42.9+18.63%84.30%34.83%29.97%08:36:45.8
6	17	Dawid MockeFish Hoek	OPEN	M	24:07.9	+4:11.2+20.99%82.65%33.54%28.57%08:36:45.8
7	50	Raul Henney	OPEN	M	24:32.4	+4:35.7+23.04%81.28%32.41%27.36%08:36:45.8
8	22	Grant NefdtFish Hoek	OPEN	M	24:34.1	+4:37.4+23.18%81.18%32.33%27.28%08:36:45.8
9	48	Peter Emslie	OPEN	M	24:54.6	+4:57.9+24.89%80.07%31.39%26.27%08:36:45.8
10	44	Mike Harrison	OPEN	M	25:44.3	+5:47.6+29.05%77.49%29.11%23.82%08:36:45.8
11	32	Johan BranehogCLIFTON	OPEN	M	25:54.5	+5:57.8+29.90%76.98%28.64%23.31%08:36:45.8
12	10	Bruce James	OPEN	M	26:18.0	+6:21.3+31.86%75.84%27.56%22.15%08:36:45.8
13	67	Tide Langner	OPEN	M	26:36.4	+6:39.7+33.40%74.96%26.72%21.25%08:36:45.8
14	21	Graham De Vries	OPEN	M	26:39.4	+6:42.7+33.65%74.82%26.58%21.10%08:36:45.8
15	72	Wayne Ketteringham	OPEN	M	26:49.8	+6:53.1+34.52%74.34%26.10%20.59%08:36:45.8
16	54	Ross Macgregor	OPEN	M	27:25.6	+7:28.9+37.51%72.72%24.46%18.82%08:36:45.8
17	66	Tait LombardFish Hoek	OPEN	M	27:37.6	+7:40.9+38.51%72.19%23.91%18.23%08:36:45.8
18	34	Josh EdwardsFish Hoek	OPEN	M	27:55.7	+7:59.0+40.03%71.41%23.08%17.34%08:36:45.8
19	100	David Standley	OPEN	M	28:05.9	+8:09.2+40.88%70.98%22.61%16.83%08:44:23.1
20	5	Anthony Gin	OPEN	M	28:07.9	+8:11.2+41.05%70.90%22.52%16.73%08:36:45.8
21	23	Heinrich Langner	OPEN	M	28:27.3	+8:30.6+42.67%70.09%21.63%15.78%08:36:45.8
22	167	Leonard Smith	OPEN	M	29:35.9	+9:39.2+48.40%67.39%18.48%12.39%08:44:23.1
23	85	Bruce Goodwin	OPEN	M	30:00.9	+10:04.2+50.49%66.45%17.33%11.16%08:44:23.1
24	193	Nathan Holm	OPEN	M	30:24.6	+10:27.9+52.47%65.59%16.24%9.99%08:44:23.1
25	31	Jeromy Dacey	OPEN	M	30:26.9	+10:30.2+52.66%65.50%16.14%9.88%08:36:45.8
26	189	Michael Wohlman	OPEN	M	31:02.3	+11:05.6+55.62%64.26%14.51%8.13%08:44:23.1
27	36	Kairan MoorlachFish Hoek	OPEN	M	31:28.6	+11:31.9+57.82%63.36%13.31%6.83%08:36:45.8
28	49	Ram Barkai	OPEN	M	32:01.7	+12:05.0+60.58%62.27%11.79%5.20%08:36:45.8
29	6	Ayrton Griffin-Ellis	OPEN	M	32:14.0	+12:17.3+61.61%61.88%11.22%4.59%08:36:45.8
30	4	Anthony TrompFish Hoek	OPEN	M	32:15.2	+12:18.5+61.71%61.84%11.17%4.53%08:36:45.8
31	74	Akshay Arya	OPEN	M	32:19.7	+12:23.0+62.09%61.70%10.96%4.31%08:44:23.1
32	28	Jeffrey Gradwell	OPEN	M	32:31.7	+12:35.0+63.09%61.32%10.41%3.72%08:36:45.8
33	147	John Standley	OPEN	M	32:54.4	+12:57.7+64.99%60.61%9.37%2.60%08:44:23.1
34	62	Shane Bassin	OPEN	M	32:58.7	+13:02.0+65.35%60.48%9.17%2.39%08:36:45.8
35	81	Brad HodgskissFish Hoek	OPEN	M	33:00.6	+13:03.9+65.51%60.42%9.08%2.29%08:44:23.1
36	130	Hernus Pieterse	OPEN	M	33:05.3	+13:08.6+65.90%60.28%8.87%2.06%08:44:23.1
37	84	Bruce Mc Cracken	OPEN	M	33:10.2	+13:13.5+66.31%60.13%8.64%1.82%08:44:23.1
38	194	Neil Hodgskiss	OPEN	M	33:46.2	+13:49.5+69.32%59.06%6.99%0.04%08:44:23.1
39	1	Allan Maritz	OPEN	M	33:47.1	+13:50.4+69.39%59.04%6.95%0.00%08:36:45.8
40	232	Tameryn Pillay	OPEN	M	34:17.3	+14:20.6+71.91%58.17%5.56%-1.49%08:44:23.1
41	148	Joseph Simon	OPEN	M	34:52.5	+14:55.8+74.86%57.19%3.95%-3.23%08:44:23.1
42	134	Ian Eadie	OPEN	M	34:55.0	+14:58.3+75.06%57.12%3.83%-3.35%08:44:23.1
43	220	Seth MeyerFish Hoek	OPEN	M	35:57.3	+16:00.6+80.27%55.47%0.97%-6.42%08:44:23.1
44	107	Edward Osullivan	OPEN	M	36:08.5	+16:11.8+81.21%55.19%0.46%-6.98%08:44:23.1
45	226	Simon Blundell	OPEN	M	36:16.5	+16:19.8+81.88%54.98%0.09%-7.37%08:44:23.1
46	76	Andrew Denny	OPEN	M	36:30.2	+16:33.5+83.02%54.64%-0.54%-8.05%08:44:23.1
47	230	Stephen MallabyCLIFTON	OPEN	M	36:34.8	+16:38.1+83.40%54.52%-0.75%-8.27%08:44:23.1
48	221	Shamieg RykliefFalsebay	OPEN	M	36:54.9	+16:58.2+85.08%54.03%-1.67%-9.26%08:44:23.1
49	207	Phillip JustusFish Hoek	OPEN	M	37:11.2	+17:14.5+86.45%53.63%-2.42%-10.07%08:44:23.1
50	129	Guy Wilson	OPEN	M	37:18.4	+17:21.7+87.05%53.46%-2.75%-10.42%08:44:23.1
51	177	Lohn Mccarthy	OPEN	M	37:41.9	+17:45.2+89.01%52.91%-3.83%-11.58%08:44:23.1
52	216	Roy ClarkFish Hoek	OPEN	M	38:38.7	+18:42.0+93.76%51.61%-6.44%-14.39%08:44:23.1
53	20	Francois Botha	OPEN	M	39:20.4	+19:23.7+97.24%50.70%-8.35%-16.44%08:36:45.8
54	185	Marius Croucamp	OPEN	M	40:19.2	+20:22.5+102.16%49.47%-11.05%-19.34%08:44:23.1
55	86	Cameron Clarke	OPEN	M	40:29.5	+20:32.8+103.02%49.26%-11.52%-19.85%08:44:23.1
56	229	Stephan TheronFish Hoek	OPEN	M	40:43.7	+20:47.0+104.20%48.97%-12.18%-20.55%08:44:23.1
57	128	Greg Cohen	OPEN	M	41:06.4	+21:09.7+106.10%48.52%-13.22%-21.67%08:44:23.1
58	241	Tony Sellmeyer	OPEN	M	41:13.2	+21:16.5+106.67%48.39%-13.53%-22.01%08:44:23.1
59	52	Richard Eltringham	OPEN	M	41:16.7	+21:20.0+106.96%48.32%-13.69%-22.18%08:36:45.8
60	132	Hugh Trevellyan Laity	OPEN	M	42:48.9	+22:52.2+114.67%46.58%-17.92%-26.73%08:44:23.1
61	231	Stephen Berrisford	OPEN	M	43:45.4	+23:48.7+119.39%45.58%-20.52%-29.52%08:44:23.1
62	125	Giuseppe ColonnelloFish Hoek	OPEN	M	44:28.0	+24:31.3+122.95%44.85%-22.47%-31.62%08:44:23.1
63	104	Derrick Levy	OPEN	M	44:32.7	+24:36.0+123.34%44.77%-22.69%-31.85%08:44:23.1
64	127	Grant Gunston	OPEN	M	44:43.4	+24:46.7+124.23%44.60%-23.18%-32.38%08:44:23.1
65	135	Ian Loebenberg	OPEN	M	46:29.5	+26:32.8+133.10%42.90%-28.05%-37.61%08:44:23.1
66	117	Franco Burger	OPEN	M	46:33.4	+26:36.7+133.43%42.84%-28.23%-37.80%08:44:23.1
67	146	Johann Beytell	OPEN	M	46:54.5	+26:57.8+135.19%42.52%-29.20%-38.84%08:44:23.1
68	169	Lex Petousis	OPEN	M	47:32.1	+27:35.4+138.33%41.96%-30.92%-40.70%08:44:23.1
69	159	Kyle Powter	OPEN	M	49:18.0	+29:21.3+147.18%40.46%-35.78%-45.92%08:44:23.1
70	187	Matthew Walton	OPEN	M	54:50.3	+34:53.6+174.95%36.37%-51.04%-62.32%08:44:23.1
71	131	Hudson Mccomb	OPEN	M	54:52.6	+34:55.9+175.14%36.35%-51.14%-62.43%08:44:23.1
72	79	Apinda Afrika	OPEN	M	55:05.9	+35:09.2+176.25%36.20%-51.75%-63.09%08:44:23.1
73	121	Gary Banfield	OPEN	M	55:07.4	+35:10.7+176.38%36.18%-51.82%-63.16%08:44:23.1
74	99	David Swanson	OPEN	M	56:12.3	+36:15.6+181.80%35.49%-54.80%-66.36%08:44:23.1
75	118	Francois Gertze	OPEN	M	1:02:12.1	+42:15.4+211.87%32.07%-71.32%-84.11%08:44:23.1
76	251	Zola Mbulawa	OPEN	M	1:04:01.6	+44:04.9+221.02%31.15%-76.34%-89.51%08:44:23.1
77	68	Toby Hoffmann	OPEN	M	1:06:28.8	+46:32.1+233.32%30.00%-83.10%-96.77%08:36:45.8