| 1 | 48 | Nathan StockdaleRyston Runners  | Male Senior | M | 
            
            30:57.3 | --100%33,27%33,05%11:00:02.8 | 
        
    
        
            | 2 | 300 | Billy EcclesBure Valley  | Male Senior | M | 
            
            31:30.0 | +0:32.7+1,76%98,27%32,09%31,87%11:00:02.0 | 
        
    
        
            | 3 | 56 | Ben KeeleyRyston Runners  | Male Senior | M | 
            
            33:42.6 | +2:45.3+8,90%91,83%27,33%27,10%11:00:02.5 | 
        
    
        
            | 4 | 51 | Jake GrandNorwich Road Runners  | Male Senior | M | 
            
            34:04.9 | +3:07.6+10,10%90,83%26,53%26,29%11:00:02.7 | 
        
    
        
            | 5 | 53 | John BaslingtonBungay Black Dog RC  | Male Senior | M | 
            
            34:48.7 | +3:51.4+12,46%88,92%24,96%24,71%11:00:02.4 | 
        
    
        
            | 6 | 89 | Nicholas BensleyRyston Runners  | Male Vet | M | 
            
            36:14.0 | +5:16.7+17,05%85,43%21,89%21,64%11:00:02.8 | 
        
    
        
            | 7 | 80 | Gareth Walker  | Male Vet | M | 
            
            36:52.8 | +5:55.5+19,14%83,93%20,50%20,24%11:00:03.9 | 
        
    
        
            | 8 | 127 | Liam DawsonRunners Next The Sea  | Male Vet | M | 
            
            37:08.9 | +6:11.6+20,01%83,33%19,92%19,66%11:00:04.8 | 
        
    
        
            | 9 | 54 | Gareth HuntRyston Runners  | Male Senior | M | 
            
            37:32.7 | +6:35.4+21,29%82,45%19,06%18,80%11:00:03.2 | 
        
    
        
            | 10 | 120 | Cathryn Foley-WrayRunners Next The Sea  | Female Senior | K | 
            
            37:51.4 | +6:54.1+22,30%81,77%18,39%18,13%11:00:04.7 | 
        
    
        
            | 11 | 100 | Adrian HallWymondham AC  | Male Vet | M | 
            
            37:54.9 | +6:57.6+22,48%81,64%18,27%18,00%11:00:03.1 | 
        
    
        
            | 12 | 95 | Melvyn PorterColtishall Jaguars  | Male Vet | M | 
            
            38:19.2 | +7:21.9+23,79%80,78%17,39%17,13%11:00:04.6 | 
        
    
        
            | 13 | 76 | Matthew CraneBure Valley Harriers  | Male Vet | M | 
            
            39:26.7 | +8:29.4+27,43%78,48%14,97%14,69%11:00:03.2 | 
        
    
        
            | 14 | 105 | Digby FramminghamWest Norfolk AC  | Male Vet | M | 
            
            39:50.2 | +8:52.9+28,69%77,70%14,12%13,84%11:00:03.7 | 
        
    
        
            | 15 | 72 | Alastair RossBure Valley Harriers  | Male Vet | M | 
            
            39:55.6 | +8:58.3+28,98%77,53%13,93%13,65%11:00:04.1 | 
        
    
        
            | 16 | 46 | Megan MillerWest Norfolk AC  | Female Senior | K | 
            
            40:28.1 | +9:30.8+30,73%76,49%12,76%12,48%11:00:04.2 | 
        
    
        
            | 17 | 133 | John DungarBure Valley Harriers  | Male Vet | M | 
            
            41:00.3 | +10:03.0+32,47%75,49%11,60%11,32%11:00:03.9 | 
        
    
        
            | 18 | 71 | Rob GosnellWest Norfolk AC  | Male Vet | M | 
            
            41:17.7 | +10:20.4+33,40%74,96%10,98%10,69%11:00:04.1 | 
        
    
        
            | 19 | 82 | Neil Oxbury  | Male Vet | M | 
            
            41:37.9 | +10:40.6+34,49%74,35%10,25%9,96%11:00:06.3 | 
        
    
        
            | 20 | 57 | Eva WilkesNorfolk Gazelles AC  | Female Senior | K | 
            
            42:07.6 | +11:10.3+36,09%73,48%9,19%8,89%11:00:05.1 | 
        
    
        
            | 21 | 70 | Kevin King  | Male Vet | M | 
            
            42:13.7 | +11:16.4+36,42%73,30%8,97%8,67%11:00:04.4 | 
        
    
        
            | 22 | 87 | George PettitRyston Runners  | Male Vet | M | 
            
            42:32.0 | +11:34.7+37,40%72,78%8,31%8,01%11:00:06.2 | 
        
    
        
            | 23 | 92 | Mark CrookesBure Valley Harriers  | Male Vet | M | 
            
            43:19.3 | +12:22.0+39,95%71,45%6,61%6,31%11:00:04.4 | 
        
    
        
            | 24 | 96 | Tony BealesWymondham AC  | Male Vet | M | 
            
            43:25.9 | +12:28.6+40,31%71,27%6,37%6,07%11:00:05.7 | 
        
    
        
            | 25 | 299 | Benjamin Letzer  | Male Senior | M | 
            
            43:45.0 | +12:47.7+41,33%70,75%5,69%5,38%11:00:07.0 | 
        
    
        
            | 26 | 106 | Tony SavageRyston Runners  | Male Vet | M | 
            
            43:57.5 | +13:00.2+42,01%70,42%5,24%4,93%11:00:06.1 | 
        
    
        
            | 27 | 135 | Samuel Gorbould  | Male Junior | M | 
            
            44:47.2 | +13:49.9+44,68%69,12%3,45%3,14%11:00:03.4 | 
        
    
        
            | 28 | 65 | Charlotte Harris CookBure Valley Harriers  | Female Vet | K | 
            
            44:50.3 | +13:53.0+44,85%69,04%3,34%3,03%11:00:11.2 | 
        
    
        
            | 29 | 60 | Frances Parsons  | Female Senior | K | 
            
            45:14.4 | +14:17.1+46,15%68,42%2,47%2,16%11:00:05.0 | 
        
    
        
            | 30 | 103 | Karen BalcombeNorth Norfolk Beach Runners  | Female Vet | K | 
            
            45:41.4 | +14:44.1+47,60%67,75%1,50%1,19%11:00:05.8 | 
        
    
        
            | 31 | 55 | Ruben Clemente  | Male Senior | M | 
            
            45:49.9 | +14:52.6+48,06%67,54%1,20%0,88%11:00:08.0 | 
        
    
        
            | 32 | 45 | Cameron RavenRunners Next The Sea  | Male Senior | M | 
            
            45:54.8 | +14:57.5+48,32%67,42%1,02%0,70%11:00:09.0 | 
        
    
        
            | 33 | 62 | Will Ghrairi  | Male Senior | M | 
            
            46:14.3 | +15:17.0+49,37%66,95%0,32%0,00%11:00:06.9 | 
        
    
        
            | 34 | 63 | Samantha Duvall  | Female Senior | K | 
            
            46:16.9 | +15:19.6+49,51%66,88%0,23%-0,09%11:00:06.2 | 
        
    
        
            | 35 | 129 | Alice GrantBure Valley Harriers  | Female Senior | K | 
            
            46:29.3 | +15:32.0+50,18%66,59%-0,22%-0,54%11:00:10.4 | 
        
    
        
            | 36 | 83 | Paul Freear  | Male Vet | M | 
            
            46:30.0 | +15:32.7+50,22%66,57%-0,24%-0,57%11:00:05.3 | 
        
    
        
            | 37 | 50 | Ryan Towsey  | Male Senior | M | 
            
            46:46.7 | +15:49.4+51,12%66,17%-0,84%-1,17%11:00:09.3 | 
        
    
        
            | 38 | 52 | Adam MatthewsRyston Runners  | Male Senior | M | 
            
            46:46.9 | +15:49.6+51,13%66,17%-0,85%-1,18%11:00:09.2 | 
        
    
        
            | 39 | 111 | Bob LyddonRunners Next The Sea  | Male Vet | M | 
            
            46:56.4 | +15:59.1+51,64%65,95%-1,19%-1,52%11:00:08.0 | 
        
    
        
            | 40 | 107 | Leslie HillNorfolk Gazelles AC  | Male Vet | M | 
            
            47:49.4 | +16:52.1+54,49%64,73%-3,09%-3,43%11:00:10.1 | 
        
    
        
            | 41 | 101 | Simon Wooldridge  | Male Vet | M | 
            
            47:50.5 | +16:53.2+54,55%64,70%-3,13%-3,47%11:00:05.7 | 
        
    
        
            | 42 | 67 | Nigel Stallard-MulfordColtishall Jaguars  | Male Vet | M | 
            
            48:12.9 | +17:15.6+55,76%64,20%-3,94%-4,27%11:00:06.6 | 
        
    
        
            | 43 | 93 | Steph EllisBure Valley Harriers  | Female Vet | K | 
            
            48:28.1 | +17:30.8+56,58%63,87%-4,48%-4,82%11:00:11.2 | 
        
    
        
            | 44 | 113 | Vic GoodmanBrandon Fern Hoppers  | Male Vet | M | 
            
            48:30.0 | +17:32.7+56,68%63,82%-4,55%-4,89%11:00:07.1 | 
        
    
        
            | 45 | 102 | Michael Webster  | Male Vet | M | 
            
            48:37.4 | +17:40.1+57,08%63,66%-4,82%-5,16%11:00:07.6 | 
        
    
        
            | 46 | 68 | Dawn GoodleyThree Counties Running Club  | Female Vet | K | 
            
            48:48.8 | +17:51.5+57,69%63,42%-5,23%-5,57%11:00:08.2 | 
        
    
        
            | 47 | 44 | Lana HayesRyston Runners  | Female Senior | K | 
            
            48:50.0 | +17:52.7+57,76%63,39%-5,27%-5,61%11:00:08.9 | 
        
    
        
            | 48 | 47 | Mike StolleryWest Norfolk AC  | Male Senior | M | 
            
            48:59.5 | +18:02.2+58,27%63,18%-5,61%-5,95%11:00:05.6 | 
        
    
        
            | 49 | 298 | Kevin TaylorRyston Runners  | Male Vet | M | 
            
            49:01.0 | +18:03.7+58,35%63,15%-5,67%-6,01%11:00:07.0 | 
        
    
        
            | 50 | 78 | Beth KingBure Valley Harriers  | Female Vet | K | 
            
            49:05.1 | +18:07.8+58,57%63,06%-5,81%-6,16%11:00:10.4 | 
        
    
        
            | 51 | 297 | Sarah Taylor  | Female Vet | K | 
            
            50:14.0 | +19:16.7+62,28%61,62%-8,29%-8,64%11:00:07.0 | 
        
    
        
            | 52 | 97 | James Carver  | Male Vet | M | 
            
            50:34.0 | +19:36.7+63,36%61,22%-9,01%-9,36%11:00:07.9 | 
        
    
        
            | 53 | 112 | Lynne HowlettRyston Runners  | Female Vet | K | 
            
            51:16.3 | +20:19.0+65,63%60,37%-10,53%-10,89%11:00:04.9 | 
        
    
        
            | 54 | 86 | Ian Stevenson  | Male Vet | M | 
            
            51:36.4 | +20:39.1+66,72%59,98%-11,25%-11,61%11:00:11.7 | 
        
    
        
            | 55 | 110 | James Duvall  | Male Vet | M | 
            
            52:07.0 | +21:09.7+68,36%59,40%-12,35%-12,71%11:00:09.1 | 
        
    
        
            | 56 | 109 | Gail HardinghamBure Valley Harriers  | Female Vet | K | 
            
            53:39.3 | +22:42.0+73,33%57,69%-15,67%-16,04%11:00:10.5 | 
        
    
        
            | 57 | 49 | Sam ThatcherVegan Runners  | Male Senior | M | 
            
            55:22.1 | +24:24.8+78,87%55,91%-19,36%-19,75%11:00:09.7 | 
        
    
        
            | 58 | 91 | Simon AlcockBure Valley Harriers  | Male Vet | M | 
            
            55:37.7 | +24:40.4+79,71%55,65%-19,92%-20,31%11:00:10.3 | 
        
    
        
            | 59 | 104 | Sally PorterBure Valley Harriers  | Female Vet | K | 
            
            57:43.8 | +26:46.5+86,50%53,62%-24,45%-24,85%11:00:10.5 | 
        
    
        
            | 60 | 136 | Gillian SnookWymondham AC  | Female Vet | K | 
            
            59:23.0 | +28:25.7+91,84%52,13%-28,01%-28,43%11:00:09.8 | 
        
    
        
            | 61 | 69 | Kasia Thomas  | Female Vet | K | 
            
            59:34.8 | +28:37.5+92,47%51,96%-28,44%-28,85%11:00:09.1 | 
        
    
        
            | 62 | 79 | Mark RiseboroughRunners Next The Sea  | Male Vet | M | 
            
            1:02:17.2 | +31:19.9+101,22%49,70%-34,27%-34,71%11:00:10.8 | 
        
    
        
            | 63 | 75 | Vikki PowlesRunners Next The Sea  | Female Vet | K | 
            
            1:02:17.5 | +31:20.2+101,23%49,69%-34,28%-34,72%11:00:10.7 | 
        
    
        
            | 64 | 114 | Tom Harris  | Male Vet | M | 
            
            1:10:37.2 | +39:39.9+128,14%43,83%-52,24%-52,73%11:00:10.0 | 
        
    
        
            | 65 | 98 | Martin ElsegoodRyston Runners  | Male Vet | M | 
            
            1:18:27.0 | +47:29.7+153,43%39,46%-69,12%-69,66%11:00:11.8 | 
        
    
        
            | - | 84 | Abigail WelbourneTri-Anglia Triathlon Club  | Female Vet | K | 
            
            DNF | -----11:00:07.1 |