BRR Individual Time Trial : 2.7Km

domingo, 12 de noviembre de 2017 06:38 (GMT+5:30) - Resultados finales

Información de la carrera
Deporte: Atletismo
Ubicación: Vadodara, India
View on map
Tipo de salida: Salida de series manual
Grupo de salida: Personalizar
Corredor: 51
Timing mode: Multi-device splits
Gestionado con: iPad
Programa: Webscorer PRO 2.8
Actualizado: miércoles, 11 de abril de 2018 15:19 (GMT+5:30)
Organizado por: Baroda Road Runners
Web de la carrera: https://www.facebook.com/events/344402939305019/
Notas sobre la carrera
The first thing to understand about the time trial is that it’s not a race, or doesn’t have to be, and that really is the beauty of it. Essentially, time trials are simply a chance to measure your current level of performance against the clock.

The distance chosen is 2 km which is do-able by runners of anyone above 12yrs. We have set out the 2km loop - a 1 km up & down the traffic free road. All you have to do is run it as fast as you can. Once you’ve finished, your time is your benchmark. Runners will be sent in waves of 1 min as per their age groups

"It’s not just about how many kilometres you run, it’s about the intensity," says lead researcher Professor Jan Helgerud. "You don’t need to feel totally exhausted at the end of a faster session, but you do need to run faster than you normally would."

Age categories & waves will be :
12-15 yrs
16-24 yrs
25-29 yrs
30-34 yrs
35-39 yrs
40-44 yrs
45-49 yrs
50-54 yrs
55-59 yrs
60 yrs & above.

The Individual time trials will be held for BRR every 6 months to measure improvement in performance. The next one will be held in 2nd week of May 2018. The BRR - ITT Champions list across the age groups will be published and records will be maintained.
Mostrar más Muestra menos

Contacto del organizador

Utilice este formulario para enviar un correo electrónico al organizador.

Su nombre
Su dirección de correo electrónico
Confirmar la dirección de correo
Escriba al organizador
Enviar


  • right arrow imageHaga click en una categoría en verde para ver los resultados completos