Jeff Knakal


Racer info
Age: 59
Height: 5' 9"
Gender: Male
Hometown: Mill Creek, WA
Country: United States
Sports: Rowing
Running - road
Running - trail
Updated: Thursday, September 12, 2019
My race results 40 total
Sound Rowers: Bainbridge Island 2019
Place: 1st
Time: 1:57:26.9
Distance: Short Course
Category: 2x OW
Sport: Paddling
Location: Bainbridge Island, WA, United States
Date: Sep 7, 2019
Sound Rowers: Rat Island 2019
Place: 2nd
Time: 1:05:15.1
Distance: Long Course
Category: 1x OW-III
Sport: Paddling
Location: Port Townsend, WA, United States
Date: Jun 22, 2019
Sound Rowers: Commencement Bay 2019
Place: 3rd
Time: 54:20.9
Category: 1x OW-III
Sport: Paddling
Location: Tacoma, WA, United States
Date: May 11, 2019
Sound Rowers: Lake Whatcom 2019
Place: 8th
Time: 1:42:06.0
Distance: Long Course: 12 Miles
Category: Overall
Sport: Paddling
Location: Bellevue, WA, United States
Date: May 4, 2019
Sound Rowers: La Conner 2019
Place: 2nd
Time: 55:55.1
Category: 2x OW
Gender: F/M
Sport: Paddling
Location: La Conner, WA, United States
Date: Feb 2, 2019
Sound Rowers: Mercer Island 2018
Place: 1st
Time: 1:53:36.0
Distance: 14.3 miles
Category: 2x OW
Sport: Paddling
Location: Seattle, WA, United States
Date: Oct 6, 2018
Sound Rowers: Wenatchee Guano Rocks 2018
Place: 1st
Time: 40:44.3
Distance: Guano Rocks - 5.5 miles
Category: 2x OW
Sport: Paddling
Location: East Wenatchee, WA, United States
Date: Sep 29, 2018
Sound Rowers: Elk River Challenge 2018
Place: 2nd
Time: 59:43.6
Distance: 7 miles
Category: 2x OW
Sport: Paddling
Location: Aberdeen, WA, United States
Date: Jul 28, 2018
Sound Rowers: Commencement Bay 2018
Place: 1st
Time: 47:27.2
Category: 2x OW
Sport: Paddling
Location: Tacoma, WA, United States
Date: May 12, 2018
Sound Rowers: Lake Whatcom 2018
Place: 2nd
Time: 1:42:32.8
Distance: Long Course: 12 Miles
Category: 2x OW
Sport: Paddling
Location: Bellingham, WA, United States
Date: May 5, 2018
Sound Rowers: Jetty Island 2018
Place: 1st
Time: 40:08.9
Category: 2x OW
Sport: Paddling
Location: Everett, WA, United States
Date: Apr 21, 2018
Sound Rowers: La Conner 2018
Place: 1st
Time: 56:40.0
Category: 2x OW
Gender: F/M
Sport: Paddling
Location: La Conner, WA, United States
Date: Feb 3, 2018
Sound Rowers: Bainbridge Island 2017
Place: 1st
Time: 3:45:45.6
Distance: Long Course
Category: 2x OW
Sport: Paddling
Location: Bainbridge Island, WA, United States
Date: Sep 9, 2017
Sound Rowers: Round Shaw 2017
Place: 1st
Time: 2:07:00
Category: 2x OW
Sport: Paddling
Location: Lopez Island, WA, United States
Date: Aug 13, 2017
Sound Rowers: Elk River Challenge 2017
Place: 1st
Time: 55:22.9
Distance: 7 miles
Category: 2x OW
Sport: Paddling
Location: Aberdeen, WA, United States
Date: Aug 5, 2017
Sound Rowers: Round Shaw 2016
Place: 1st
Time: 1:58:20.0
Category: 2x OW
Sport: Paddling
Location: Lopez Island, WA, United States
Date: Aug 21, 2016
Sound Rowers: Jetty Island 2016
Place: 2nd
Time: 39:57.2
Category: 2x OW
Sport: Paddling
Location: Everett, WA, United States
Date: Apr 2, 2016
Sound Rowers: Mercer Island 2015
Place: 1st
Time: 1:57:15.0
Distance: 14.3 miles
Category: 2x OW
Sport: Paddling
Location: Seattle, WA, United States
Date: Oct 10, 2015
Sound Rowers: Great Cross Sound 2015
Place: 1st
Time: 1:06:19.8
Category: 4x
Sport: Paddling
Location: Seattle, WA, United States
Date: Aug 22, 2015
Feb 22 2015 Lord Hill Trail Run
Place: 4th
Time: 3:40:32.3
Distance: 20 mile
Category: 50-59
Gender: M
Sport: Running - trail
Location: Snohomish, WA, United States
Date: Feb 22, 2015
2015 Lord Hill Trail Run (Chip-Timing)
Place: 4th
Time: 3:40:31.9
Distance: 20 mile
Category: 50-59
Gender: M
Sport: Running - trail
Location: Seattle, WA, United States
Date: Feb 22, 2015
Sound Rowers: La Conner 2015
Place: 1st
Time: 59:16.5
Category: 1x OW-III
Gender: M
Sport: Paddling
Location: La Conner, WA, United States
Date: Feb 7, 2015
Sound Rowers: Mercer Island 2014
Place: 3rd
Time: 1:55:44.2
Distance: 14.3 miles
Category: 2x Flatwater
Sport: Paddling
Location: Seattle, WA, United States
Date: Sep 27, 2014
Sound Rowers Bainbridge Is. Marathon '14
Place: 3rd
Time: 3:47:53.0
Distance: Long Course (26mi)
Category: 2x OW
Sport: Paddling
Location: Lynnwood, WA, United States
Date: Sep 11, 2014
Sound Rowers: Rat Island Regatta 2014
Place: 1st
Time: 1:02:38.6
Distance: Long Course
Category: 2x OW
Sport: Paddling
Location: Port Townsend, WA, United States
Date: Jun 21, 2014
June 7, 2014 Echo Valley Trail Run
Place: 1st
Time: 1:58:22.6
Distance: Half Marathon
Category: 50-59
Sport: Running - trail
Location: Manson, WA, United States
Date: Jun 7, 2014
Sound Rowers: Lake Sammamish 2014
Place: 3rd
Time: 1:57:19.9
Distance: Long Course (13mi)
Category: 1x OW-III
Gender: M
Sport: Paddling
Location: Issaquah, WA, United States
Date: May 31, 2014
Sound Rowers: Lake Whatcom 2014
Place: 1st
Time: 1:43:38.8
Distance: Long Course: 12 Miles
Category: 2x OW
Sport: Paddling
Location: Bellingham, WA, United States
Date: May 3, 2014
Feb 23 2014 Lord Hill Trail Run
Place: 1st
Time: 3:48:26.9
Distance: 20 mile
Category: 50-59
Gender: M
Sport: Running - trail
Location: Snohomish, WA, United States
Date: Feb 23, 2014
Sound Rowers: La Conner 2014
Place: 1st
Time: 55:21.6
Category: MX 2x-OW
Sport: Paddling
Location: La Conner, WA, United States
Date: Feb 1, 2014
Place: 1st
Time: 55:33.5
Category: 2OW-MX
Sport: Paddling
Location: Oak Harbor, WA, United States
Date: Dec 9, 2012
Seattle Marathon
Place: 14th
Time: 3:24:39
Distance: Marathon
Category: M50-54
Sport: Running - road
Location: Seattle, WA, United States
Date: Nov 25, 2012

Race report

Cold day, north wind, ran well!

Place: 4th
Time: 1:58:09.9
Distance: Half Marathon
Category: M 50-59
Sport: Running - trail
Location: Chelan, WA, United States
Date: Jun 16, 2012
Place: 2nd
Time: 1:33:57.3
Distance: 10 Mile
Category: M 50-59
Sport: Running - trail
Location: Sammamish, WA, United States
Date: May 26, 2012
Place: 5th
Time: 51:43.7
Category: Overall
Sport: Paddling
Location: Tacoma, WA, United States
Date: May 19, 2012

Race report

Very smooth water, except very rough at the mouth of the river. Light tailwind on the way out, head wind on the way back.

Place: 312nd
Time: 1:56:45
Distance: Half Marathon
Category: Overall
Sport: Running - road
Location: Tacoma, WA, United States
Date: May 6, 2012

Race report

Paced John V. to sub 2 hour

Hero's Half Marathon- Everett WA
Place: Unplaced
Time: 1:38:15
Distance: 13.1 miles
Sport: Running - road
Location: Everett, WA, United States
Date: Apr 29, 2012
Place: 3rd
Time: 42:24.7
Category: M OW-III
Sport: Paddling
Location: Everett, WA, United States
Date: Apr 14, 2012
Place: 3rd
Time: 55:50.6
Category: M OW-III
Sport: Paddling
Location: La Conner, WA, United States
Date: Feb 4, 2012
Place: 2nd
Time: 49:24.2
Category: 2OW-MX
Sport: Paddling
Location: Anacortes, WA, United States
Date: Dec 4, 2011