1 |
Fish Hoek Ac |
|
3:32:55 |
--
|
2 |
Cape Multisport Club |
Show
- 76
- 111
- Jeanri Thomas
- 46:19
- 305
- 125
- Tineke Swanepoel
- 1:10:43
- 345
- 1373
- Judy Coleman
- 1:14:34
- 574
- 26
- Nicola Thomas
- (1:51:55)
- 610
- 27
- Liesl Thomas
- (1:57:20)
- 629
- 2446
- Nolene Beyers
- (1:58:54)
- 633
- 21
- Julia Thomas
- (1:59:02)
|
4:09:53 |
+36:58+17.36%
|
3 |
Totalsports Vob |
|
4:16:37 |
+43:42+20.52%
|
4 |
Spartan Harriers |
Show
- 208
- 1300
- Elizabeth Louw
- 1:03:16
- 343
- 1475
- Bernadette Tomlin
- 1:14:23
- 343
- 1473
- Antoinette Watkins
- 1:14:23
- 395
- 1336
- Terri-ann Abrahams
- 1:19:29
- 516
- 1328
- Jean Hargreaves
- (1:42:15)
- 692
- 2155
- Sharron Brouckaert
- (2:07:32)
- 817
- 2328
- Tara Caetano
- (2:28:07)
- 820
- 2600
- Nicole Adams
- (2:29:01)
- 902
- 2620
- Nina Crawford
- (3:31:24)
|
4:51:31 |
+1:18:36+36.92%
|
5 |
Celtic Harriers |
Show
- 304
- 5779
- Deborah Moosa
- 1:10:40
- 320
- 1420
- Pascalle Ortlepp
- 1:12:32
- 327
- 1450
- Greta Brock
- 1:13:14
- 349
- 1451
- Henrietta Brock
- 1:15:22
- 477
- 1448
- Sarah Gammon
- (1:32:44)
- 542
- 787
- Tara Tobin
- (1:46:38)
- 575
- 2272
- Jordan Calthorpe
- (1:52:34)
- 585
- 2598
- Sibongile Chafanza
- (1:54:01)
- 626
- 867
- Michelle Bey
- (1:58:52)
- 650
- 862
- Innocentia Menyuko
- (2:02:00)
- 661
- 2135
- Zubeida Lippert
- (2:04:22)
- 698
- 2322
- Meghan Anderson
- (2:08:44)
- 708
- 2261
- Beryl Maharage
- (2:10:00)
- 768
- 2547
- Debbie Pickering
- (2:18:42)
- 804
- 277
- Pixie Sparg
- (2:26:42)
- 843
- 2159
- Rosemary Sutcliffe
- (2:34:24)
|
4:51:48 |
+1:18:53+37.05%
|
6 |
Atlantic Ac |
Show
- 89
- 5533
- Nicola Ballantyne
- 49:31
- 296
- 2119
- Odette Geldenhuys
- 1:10:15
- 350
- 5765
- Rebecca Leighton
- 1:15:23
- 498
- 833
- Anna Hauff
- 1:38:24
- 504
- 2407
- Corlia Meyer
- (1:40:17)
- 543
- 2299
- Lynn Davis
- (1:46:46)
- 642
- 2187
- Carien Els
- (2:00:34)
- 697
- 2125
- Steph Weiss
- (2:08:27)
- 748
- 2209
- Gabiba Talip
- (2:15:36)
- 761
- 2610
- Keshia De Gouveia
- (2:17:10)
- 786
- 2703
- Marali Beukes
- (2:21:08)
- 877
- 2212
- Rifqah Toyer
- (2:49:40)
|
4:53:33 |
+1:20:38+37.87%
|
7 |
Team Vitality |
Show
- 149
- 1280
- Kris-ann Hey
- 57:38
- 243
- 1176
- Christa Baard
- 1:06:13
- 362
- 5751
- Jacqui Benson-mabombo
- 1:16:07
- 481
- 5750
- Sixolile Mabombo-benson
- 1:33:44
- 526
- 1150
- Katlego Noma
- (1:43:51)
- 547
- 2790
- Chante Van Tonder
- (1:48:24)
- 760
- 2285
- Katherine Alice Usher
- (2:17:05)
- 770
- 2395
- Matumelo Mainaakae
- (2:19:09)
- 775
- 2732
- Amanda Kuun
- (2:19:52)
- 811
- 2762
- Kirstie Leigh Pedro
- (2:27:30)
- 857
- 856
- Tracy Schwartz
- (2:38:00)
- 869
- 2226
- Nomsa Mbothwe
- (2:44:01)
- 881
- 2151
- Yan Zhen Xu
- (2:51:57)
- 887
- 2338
- Katherine Wilson
- (2:56:33)
- 903
- 874
- Saadiqa Dangor
- (3:35:09)
|
4:53:42 |
+1:20:47+37.94%
|
8 |
Nedbank Wc |
Show
- 63
- 5675
- Tanya Posthumus-fox
- 43:52
- 88
- 892
- Busisiwe Matiwane
- 49:24
- 467
- 2450
- Michelle Dykman
- 1:31:35
- 705
- 2406
- Sunette Swart
- 2:09:56
|
5:14:47 |
+1:41:52+47.84%
|
9 |
Hout Bay Harriers |
Show
- 247
- 5686
- Tracy Wood
- 1:06:22
- 299
- 5683
- Janice Grant
- 1:10:25
- 356
- 1481
- Thandiwe Chiheya
- 1:15:41
- 600
- 803
- Silvia Viljoen
- 1:56:04
- 672
- 2580
- Karen Williamson
- (2:04:52)
- 699
- 2128
- Margot Hugo
- (2:09:18)
- 723
- 828
- Yolanda Bilang Haynes
- (2:12:31)
- 733
- 863
- Jennifer Heynecke
- (2:13:12)
|
5:28:32 |
+1:55:37+54.30%
|
10 |
Pinelands AC |
Show
- 289
- 5682
- Bronwyn Morris
- 1:09:44
- 424
- 1331
- Veronica Coetzee
- 1:24:26
- 446
- 1382
- Joanne Clegg
- 1:27:58
- 448
- 5744
- Taryn Christie-smith
- 1:28:04
- 534
- 5670
- Melanie Mcewan
- (1:44:54)
- 613
- 276
- Nancy Will
- (1:57:36)
- 706
- 2224
- Michelle Finegan
- (2:09:57)
- 710
- 253
- Alison Smith
- (2:10:13)
- 804
- 2348
- Veronique Orban
- (2:26:42)
- 804
- 2320
- Witness Chani
- (2:26:42)
- 815
- 274
- Delyse Rist
- (2:27:53)
- 816
- 216
- Lee-ann Harris
- (2:27:56)
- 882
- 246
- Sabrina Fielies
- (2:52:05)
|
5:30:12 |
+1:57:17+55.08%
|
11 |
West Coast Ac |
Show
- 132
- 58
- Tamaryn Wood
- 56:06
- 401
- 1149
- Bulelwa Noma
- 1:20:36
- 457
- 1136
- Yvette Rijnsburger
- 1:29:47
- 531
- 2436
- Lisl Evason
- 1:44:26
- 628
- 2463
- Tanith Ahmed
- (1:58:53)
- 652
- 2447
- Zita Brandon
- (2:02:22)
- 717
- 2466
- Sonja Brand
- (2:10:55)
- 793
- 2273
- Lauren Kingston-radloff
- (2:22:34)
- 795
- 2465
- Paula Van Der Merwe
- (2:23:16)
- 810
- 2367
- Tracy-anne Gooch
- (2:27:06)
- 835
- 2467
- Merle Kallis
- (2:32:46)
- 847
- 2725
- Natalie Michie
- (2:35:20)
- 851
- 2468
- Megan Kluyts
- (2:36:42)
|
5:30:55 |
+1:58:00+55.42%
|
12 |
Bellville Ac |
Show
- 258
- 1162
- Claudia Van Blommestein
- 1:07:27
- 386
- 5555
- Izabel Lubbe
- 1:18:30
- 481
- 1175
- Melinda Els
- 1:33:44
- 483
- 2424
- Lee-ann Whitehead
- 1:33:45
- 483
- 2423
- Lizaan Mouton
- (1:33:45)
|
5:33:26 |
+2:00:31+56.60%
|
13 |
Edgemead Running Club |
Show
- 202
- 5695
- Maureen Verster
- 1:02:36
- 397
- 1166
- Sharon Steenkamp
- 1:19:50
- 421
- 1203
- Charlene Maartens
- 1:24:08
- 548
- 2432
- Xolisiwe Booi
- 1:48:51
- 620
- 2419
- Michelle Coetzee
- (1:58:21)
- 716
- 2493
- Tasneem Salie-knipe
- (2:10:50)
- 735
- 2490
- Nicky Andrews
- (2:13:26)
- 751
- 2421
- Vanessa Ouwerkerk
- (2:15:57)
- 783
- 2420
- Kim Lamb
- (2:20:54)
- 832
- 2492
- Nicole Hannah-andrews
- (2:31:27)
- 880
- 2425
- Colleen Cross
- (2:51:17)
|
5:35:25 |
+2:02:30+57.53%
|
14 |
Century City Ac |
Show
- 126
- 569
- Tracey Potgieter
- 55:25
- 137
- 5693
- Manuela Patterson
- 56:37
- 436
- 1385
- Glenda Snowball
- 1:25:52
- 777
- 2464
- Linda Obermeyer
- 2:20:34
- 856
- 2623
- Caitlin Snowball
- (2:37:57)
|
5:38:28 |
+2:05:33+58.97%
|
15 |
Harfield Harriers |
Show
- 262
- 1297
- Ashleigh Fish
- 1:07:44
- 293
- 114
- Malandi Ntlokwana
- 1:09:58
- 515
- 13
- Joanne Golding
- 1:42:05
- 539
- 2185
- Tracey Akeroyd
- 1:45:40
- 667
- 2206
- Claire Sydow
- (2:04:39)
|
5:45:27 |
+2:12:32+62.25%
|
16 |
Strand Ac |
Show
- 159
- 1323
- Betty Du Plessis
- 58:20
- 556
- 2394
- Charmaine Rossouw
- 1:49:32
- 557
- 2393
- Michelle Van Der Watt
- 1:49:34
- 564
- 2102
- Laura Taylor
- 1:50:47
- 648
- 2733
- Kerry Baynes
- (2:01:41)
|
6:28:13 |
+2:55:18+82.33%
|
17 |
Run Walk For Life Wc |
Show
- 183
- 1465
- Samantha Wyngaard
- 1:01:00
- 486
- 1139
- Sonia Baumann
- 1:35:48
- 615
- 278
- Susan Gluckman
- 1:57:43
- 740
- 263
- Megan Matthews
- 2:14:28
- 746
- 2625
- Louise Rademeyer
- (2:15:10)
- 858
- 2390
- Sonja Vermaak
- (2:38:32)
- 864
- 262
- Zarah Zanon
- (2:41:26)
|
6:48:59 |
+3:16:04+92.09%
|
18 |
Wild Runner Ac |
Show
- 471
- 2809
- Ela Meiring
- 1:31:58
- 529
- 2180
- Miranda Dudley
- 1:44:14
- 571
- 294
- Gerda Henn
- 1:51:33
- 588
- 2178
- Julie Marshall
- 1:54:18
- 626
- 790
- Veruschke Juries
- (1:58:52)
- 664
- 2205
- Justine Wessels
- (2:04:27)
- 824
- 2114
- Samantha Brink
- (2:29:35)
|
7:02:03 |
+3:29:08+98.22%
|
19 |
Brimstone Itheko Sac |
Show
- 468
- 1249
- Nadia Hendricks
- 1:31:39
- 522
- 1418
- Shamiela Ally
- 1:43:14
- 553
- 1417
- Glenn Thompson
- 1:49:18
- 625
- 2193
- Roldah Orrie
- 1:58:50
|
7:03:01 |
+3:30:06+98.68%
|
20 |
Carbineers Wp |
Show
- 432
- 5738
- Dee Klassen Pearce
- 1:25:26
- 443
- 1143
- Sinikiwe Simakani
- 1:27:28
- 687
- 297
- Lynda Heyneke
- 2:06:54
- 777
- 2298
- Nozi Kona
- 2:20:34
- 874
- 826
- Judy Howard
- (2:47:05)
- 885
- 2823
- Emma Mckinney
- (2:53:47)
|
7:20:22 |
+3:47:27+106.83%
|
21 |
Asics Ac |
Show
- 458
- 1479
- Cynthia Kruger
- 1:29:55
- 583
- 2615
- Imaan Chalice
- 1:53:42
- 617
- 2179
- Claire Bolus
- 1:57:56
- 736
- 240
- Terri Howard
- 2:13:30
|
7:35:03 |
+4:02:08+113.72%
|
22 |
Durbanville Ac |
Show
- 276
- 1204
- Bernice October
- 1:08:50
- 679
- 250
- Vicky Chamberlain
- 2:05:30
- 686
- 886
- Chrisna Le Roux
- 2:06:48
- 797
- 2387
- Jackie Goosen
- 2:23:56
- 831
- 2482
- Blanchet Spence
- (2:31:14)
- 894
- 2449
- Paula Janse Van Rensburg
- (2:59:54)
- 895
- 2414
- Leza Buckle
- (3:02:34)
|
7:45:04 |
+4:12:09+118.43%
|
23 |
Ommiedraai Friends Ac |
Show
- 459
- 1270
- Salma Adams
- 1:30:12
- 506
- 5546
- Karen Smit
- 1:40:51
- 621
- 5545
- Carina Smit
- 1:58:23
- 871
- 2569
- Shanaaz Jaffer
- 2:44:40
|
7:54:06 |
+4:21:11+122.67%
|
24 |
Stellenbosch Ac |
Show
- 655
- 2216
- Yolandie Botma
- 2:03:11
- 658
- 2726
- Robyn Berghoff
- 2:03:40
- 680
- 2379
- Danielle Pretorius
- 2:05:39
- 690
- 2460
- Lizette Badenhorst
- 2:07:11
- 718
- 2794
- Nicolet Smit
- (2:11:01)
- 819
- 2153
- Yolanda Walton
- (2:28:51)
|
8:19:41 |
+4:46:46+134.68%
|
25 |
Melkbos Ac |
Show
- 576
- 2502
- Griet Zakarian
- 1:52:38
- 683
- 225
- Sune Olivier
- 2:05:52
- 753
- 2821
- Mariaan Myburgh
- 2:16:39
- 837
- 2453
- Elnika Miessner
- 2:33:36
- 837
- 2454
- Petra Van Vuuren
- (2:33:36)
- 891
- 2749
- Diane Duggan
- (2:57:50)
|
8:48:45 |
+5:15:50+148.34%
|
26 |
Somerset Striders |
Show
- 713
- 288
- Penny Ingram
- 2:10:26
- 713
- 290
- Felicity Gallagher
- 2:10:26
- 737
- 2506
- Rosalind Stockhall
- 2:13:40
- 759
- 289
- Pat Coltman
- 2:17:04
|
8:51:36 |
+5:18:41+149.68%
|