***Ensure you pre-purchase a daily or annual pass to enter Minooka Park before arriving (Waukesha County Parks)***
Waukesha County Parks Pass Link
Enter Minooka Park and follow the main road back to Picnic area 4
6th-8th grade Advance Racing Skills & Instruction
June 4th, 11th, 18th 715-815pm
$25
This 3 week clinic is best suited for athletes with some previous race and riding experience but are looking for a deeper dive into cycling techniques and knowledge. The format will consist of on the bike skills mixed with some lecture and classroom style instruction. It will not be a physically demanding clinic but will focus on topics beyond basic instruction. Open to boys and girls. Helmets are mandatory
Topics Covered Include:
- Race day prep: equipment focus
- On bike nutrition and hydration
- Clothing choice
- Race starts, pedal positioning
- Race day prep: nutrition focus
- Sprinting techniques and set-up
- Race tactics and discussion
- Passing and making attacks
- Importance of nutrition and rest/sleep