| 1 | 623 | Ans-Mari Dewet | | 34 | K |
54:26.5 | --100%32,50%29,57% |
| 2 | 310 | Hilton Ehrenreich | | 48 | M |
59:09.5 | +4:43.0+8,66%92,03%26,65%23,46% |
| 3 | 322 | Wiesie Erasmus Burger | | 32 | K |
1:00:04.4 | +5:37.9+10,34%90,63%25,52%22,28% |
| 4 | 358 | Alizanne Van Zyl | | 32 | K |
1:03:06.2 | +8:39.7+15,91%86,27%21,76%18,36% |
| 5 | 336 | Bernard Holm | | 30 | M |
1:03:23.4 | +8:56.9+16,44%85,88%21,40%17,99% |
| 6 | 330 | Jacques De Kock | | 32 | M |
1:05:12.3 | +10:45.8+19,77%83,49%19,15%15,64% |
| 7 | 335 | Sanli Holm | | 30 | K |
1:05:31.8 | +11:05.3+20,37%83,08%18,75%15,22% |
| 8 | 300 | KEITH GESS | | 55 | M |
1:05:40.7 | +11:14.2+20,64%82,89%18,57%15,03% |
| 9 | 328 | Juan Crous | | 39 | M |
1:06:30.0 | +12:03.5+22,15%81,87%17,55%13,97% |
| 10 | 306 | Eugene Rooi Meadon | | 33 | M |
1:08:32.7 | +14:06.2+25,91%79,42%15,01%11,32% |
| 11 | 314 | Janine Colling | | 35 | K |
1:08:40.1 | +14:13.6+26,13%79,28%14,86%11,16% |
| 12 | 354 | Helga Joubert | | 46 | K |
1:09:57.7 | +15:31.2+28,51%77,82%13,26%9,49% |
| 13 | 311 | Hans-Joachim Meth | | 64 | M |
1:11:26.6 | +17:00.1+31,23%76,20%11,42%7,57% |
| 14 | 628 | Christopher Schnehage | | 66 | M |
1:13:42.6 | +19:16.1+35,39%73,86%8,61%4,64% |
| 15 | 313 | Charlotte Schreve | | 50 | K |
1:13:51.1 | +19:24.6+35,65%73,72%8,43%4,45% |
| 16 | 355 | Renette Symington | | 24 | K |
1:14:42.3 | +20:15.8+37,22%72,88%7,37%3,35% |
| 17 | 312 | Christiane Meth | | 60 | K |
1:15:15.8 | +20:49.3+38,25%72,33%6,68%2,63% |
| 18 | 301 | Schalk Retief | | 39 | M |
1:16:56.1 | +22:29.6+41,32%70,76%4,61%0,47% |
| 19 | 329 | Gabby Davel | | 38 | K |
1:17:17.7 | +22:51.2+41,98%70,43%4,16%0,00% |
| 20 | 359 | Lauren Hunt | | 25 | K |
1:18:29.9 | +24:03.4+44,19%69,35%2,67%-1,56% |
| 21 | 302 | Esti Goosen | | 38 | K |
1:18:46.8 | +24:20.3+44,71%69,11%2,32%-1,92% |
| 22 | 332 | Liezl Destroo Smit | | 45 | K |
1:20:08.1 | +25:41.6+47,19%67,94%0,64%-3,67% |
| 23 | 346 | Bertus Smit | | 44 | M |
1:20:11.8 | +25:45.3+47,31%67,89%0,56%-3,75% |
| 24 | 317 | Marko Viktor | | 36 | M |
1:24:32.9 | +30:06.4+55,30%64,39%-4,83%-9,38% |
| 25 | 303 | Cara Schwarz | | 42 | K |
1:25:54.5 | +31:28.0+57,80%63,37%-6,52%-11,14% |
| 26 | 337 | Annelize Kloppers | | 31 | K |
1:26:55.7 | +32:29.2+59,67%62,63%-7,78%-12,46% |
| 27 | 351 | Denise Vockins | | 45 | K |
1:27:15.6 | +32:49.1+60,28%62,39%-8,19%-12,89% |
| 28 | 357 | Bianca Grundmann | | 33 | K |
1:27:17.9 | +32:51.4+60,35%62,36%-8,24%-12,94% |
| 29 | 339 | Neolene Lourens | | 49 | K |
1:31:46.5 | +37:20.0+68,57%59,32%-13,79%-18,73% |
| 30 | 340 | Daniel Lourens | | 55 | M |
1:31:46.9 | +37:20.4+68,59%59,32%-13,80%-18,74% |
| 31 | 304 | Helene Nel | | 82 | K |
1:38:26.7 | +44:00.2+80,83%55,30%-22,06%-27,36% |
| 32 | 318 | Lizane Bredenhann | | 29 | K |
1:42:02.7 | +47:36.2+87,44%53,35%-26,52%-32,02% |
| 33 | 626 | Marguerite Lowe | | 35 | K |
1:43:31.1 | +49:04.6+90,15%52,59%-28,35%-33,93% |
| 34 | 39 | SUZANNE TWENTYMAN-JONES | | 47 | K |
1:48:21.9 | +53:55.4+99,05%50,24%-34,36%-40,20% |
| 35 | 356 | Petro Miller | | 53 | K |
1:48:23.9 | +53:57.4+99,11%50,22%-34,40%-40,24% |
| 36 | 360 | Carina Orffer | | 43 | K |
1:58:23.9 | +1:03:57.4+117,48%45,98%-46,80%-53,18% |
| 36 | 361 | Abraham Orffer | | 39 | M |
1:58:23.9 | +1:03:57.4+117,48%45,98%-46,80%-53,18% |