| 1 | 804 | Thomas Miller | | M |
59:21.2 | --100%25,53%24,50%4:33.918:30:00.5 |
| 2 | 814 | Willie Mac Van Zyl | | M |
59:55.7 | +0:34.5+0,97%99,04%24,81%23,77%4:36.618:30:00.5 |
| 3 | 816 | WIM STEENKAMP | | M |
1:03:02.8 | +3:41.6+6,22%94,14%20,89%19,80%4:51.018:30:00.5 |
| 4 | 689 | Danie Van Aswegen | | M |
1:10:51.6 | +11:30.4+19,39%83,76%11,09%9,87%5:27.018:30:00.5 |
| 5 | 738 | Keletso Nyathi | | M |
1:11:02.5 | +11:41.3+19,69%83,55%10,86%9,63%5:27.918:30:00.5 |
| 6 | 790 | Stephanie Roland | | K |
1:11:55.2 | +12:34.0+21,17%82,53%9,76%8,52%5:31.918:30:00.5 |
| 7 | 667 | Andre Engelbrecht | | M |
1:13:36.8 | +14:15.6+24,03%80,63%7,64%6,36%5:39.818:30:00.5 |
| 8 | 676 | Arthur Makhaza | | M |
1:16:07.3 | +16:46.1+28,25%77,97%4,49%3,17%5:51.318:30:00.5 |
| 9 | 679 | Benita Kasch | | K |
1:16:10.2 | +16:49.0+28,33%77,92%4,43%3,11%5:51.618:30:00.5 |
| 10 | 701 | Ephraim Duve | | M |
1:16:40.8 | +17:19.6+29,19%77,40%3,79%2,46%5:53.918:30:00.5 |
| 11 | 675 | Arno Toua | | M |
1:17:12.6 | +17:51.4+30,09%76,87%3,12%1,79%5:56.418:30:00.5 |
| 12 | 719 | Ilse Van Zyl | | K |
1:20:01.3 | +20:40.1+34,82%74,17%-0,40%-1,79%6:09.318:30:00.5 |
| 13 | 756 | Marnus Drotsche | | M |
1:22:01.0 | +22:39.8+38,18%72,37%-2,91%-4,33%6:18.518:30:00.5 |
| 14 | 678 | Ben Saayman | | M |
1:22:07.8 | +22:46.6+38,37%72,27%-3,05%-4,47%6:19.118:30:00.5 |
| 15 | 669 | Andro Du Plessis | | M |
1:25:36.4 | +26:15.2+44,23%69,33%-7,41%-8,89%6:35.118:30:00.5 |
| 16 | 753 | Marietjie De Chavonnes Vrugt | | K |
1:26:24.4 | +27:03.2+45,58%68,69%-8,42%-9,91%6:38.818:30:00.5 |
| 17 | 750 | Margo Bishop | | K |
1:26:49.2 | +27:28.0+46,28%68,36%-8,93%-10,44%6:40.718:30:00.5 |
| 18 | 757 | Maryke Jacobs | | K |
1:27:34.8 | +28:13.6+47,56%67,77%-9,89%-11,40%6:44.218:30:00.5 |
| 19 | 671 | Anita Kinder | | K |
1:30:25.6 | +31:04.4+52,35%65,64%-13,46%-15,02%6:57.418:30:00.5 |
| 20 | 766 | Nicola Heathcote | | K |
1:30:49.1 | +31:27.9+53,01%65,35%-13,95%-15,52%6:59.218:30:00.5 |
| 21 | 721 | Jackson Nowa | | M |
1:31:35.0 | +32:13.8+54,30%64,81%-14,91%-16,49%7:02.718:30:00.5 |
| 22 | 763 | Munyaradzi Chimara | | M |
1:54:01.4 | +54:40.2+92,11%52,05%-43,07%-45,04%8:46.318:30:00.5 |