| 1 | 572 | Brian Key | | M |
40:06.8 | --100%31.78%27.96%5:00.818:45:00.0 |
| 2 | 693 | Dirk Kotze | | M |
40:42.0 | +0:35.2+1.46%98.56%30.78%26.90%5:05.218:45:00.0 |
| 3 | 696 | EDUAN NAUDE | | M |
40:50.0 | +0:43.2+1.79%98.24%30.56%26.66%5:06.218:45:00.0 |
| 4 | 724 | Jacques Cloete | | M |
42:21.2 | +2:14.4+5.58%94.71%27.97%23.93%5:17.618:45:00.0 |
| 5 | 674 | Arkell Wellmann | | M |
42:34.7 | +2:27.9+6.15%94.21%27.59%23.53%5:19.318:45:00.0 |
| 6 | 565 | Ian Grassow | | M |
42:59.6 | +2:52.8+7.18%93.30%26.88%22.78%5:22.418:45:00.0 |
| 7 | 803 | Theo Crous | | M |
43:51.6 | +3:44.8+9.34%91.46%25.41%21.23%5:29.018:45:00.0 |
| 8 | 736 | Karl Weilbächer | | M |
44:44.2 | +4:37.4+11.53%89.67%23.92%19.65%5:35.518:45:00.0 |
| 9 | 789 | Stephan Gevers | | M |
44:50.5 | +4:43.7+11.79%89.46%23.74%19.47%5:36.318:45:00.0 |
| 10 | 805 | Thorsten Horn | | M |
45:41.8 | +5:35.0+13.92%87.78%22.29%17.93%5:42.718:45:00.0 |
| 11 | 668 | Andre Hough | | M |
45:57.7 | +5:50.9+14.58%87.28%21.83%17.45%5:44.718:45:00.0 |
| 12 | 571 | Jan Louis Mostert | | M |
46:50.4 | +6:43.6+16.77%85.64%20.34%15.88%5:51.318:45:00.0 |
| 13 | 714 | Heiko Reiff | | M |
47:42.7 | +7:35.9+18.94%84.07%18.86%14.31%5:57.818:45:00.0 |
| 14 | 561 | Salmon Oosthuizen | | M |
50:52.9 | +10:46.1+26.84%78.84%13.47%8.62%6:21.618:45:00.0 |
| 15 | 708 | Gino Januarie | | M |
52:21.6 | +12:14.8+30.53%76.61%10.95%5.96%6:32.718:45:00.0 |
| 16 | 663 | Aidan Gollwitzer | | M |
52:43.9 | +12:37.1+31.46%76.07%10.32%5.30%6:35.518:45:00.0 |
| 17 | 560 | Willem Lategan | | M |
54:06.1 | +13:59.3+34.87%74.14%7.99%2.83%6:45.818:45:00.0 |
| 18 | 755 | Mark Stehle | | M |
54:36.2 | +14:29.4+36.12%73.46%7.14%1.93%6:49.518:45:00.0 |
| 19 | 691 | Deon Van Zyl | | M |
55:00.7 | +14:53.9+37.14%72.92%6.44%1.20%6:52.618:45:00.0 |
| 20 | 812 | Warren Van Wyk | | M |
55:10.4 | +15:03.6+37.54%72.70%6.17%0.91%6:53.818:45:00.0 |
| 21 | 726 | Jacques Van Der Smit | | M |
55:40.8 | +15:34.0+38.81%72.04%5.31%0.00%6:57.618:45:00.0 |
| 22 | 773 | Riaan Van Zyl | | M |
55:49.0 | +15:42.2+39.15%71.87%5.07%-0.25%6:58.618:45:00.0 |
| 23 | 791 | Stephen Kenny | | M |
55:54.9 | +15:48.1+39.39%71.74%4.91%-0.42%6:59.418:45:00.0 |
| 24 | 715 | Heiko Seiler | | M |
55:57.9 | +15:51.1+39.52%71.68%4.82%-0.51%6:59.718:45:00.0 |
| 25 | 760 | Meitavelo Kayofa | | M |
56:00.1 | +15:53.3+39.61%71.63%4.76%-0.58%7:00.018:45:00.0 |
| 26 | 762 | Michael Links | | M |
57:25.9 | +17:19.1+43.17%69.85%2.33%-3.15%7:10.718:45:00.0 |
| 27 | 570 | Jackie De Witt | | M |
57:59.1 | +17:52.3+44.55%69.18%1.39%-4.14%7:14.918:45:00.0 |
| 28 | 563 | Schalk Botha | | M |
1:00:12.6 | +20:05.8+50.10%66.62%-2.40%-8.14%7:31.618:45:00.0 |
| 29 | 806 | Tiaan Loubser | | M |
1:01:00.0 | +20:53.2+52.07%65.76%-3.74%-9.55%7:37.518:45:00.0 |
| 30 | 684 | Carlos De Wasseige | | M |
1:03:57.9 | +23:51.1+59.46%62.71%-8.78%-14.88%7:59.718:45:00.0 |
| 31 | 709 | Gunther Roeber | | M |
1:04:36.9 | +24:30.1+61.08%62.08%-9.89%-16.05%8:04.618:45:00.0 |
| 32 | 780 | Rowan McNamara | | M |
1:06:52.7 | +26:45.9+66.72%59.98%-13.74%-20.11%8:21.618:45:00.0 |
| 33 | 681 | Boris Gollwitzer | | M |
1:10:40.0 | +30:33.2+76.17%56.76%-20.18%-26.92%8:50.018:45:00.0 |
| 34 | 556 | Stefan Bohlke | | M |
1:12:15.0 | +32:08.2+80.11%55.52%-22.87%-29.76%9:01.918:45:00.0 |
| 35 | 554 | Leevi Sakeus | | M |
1:14:30.9 | +34:24.1+85.76%53.83%-26.73%-33.83%9:18.918:45:00.0 |
| 36 | 705 | Franco Labuschagne | | M |
1:17:11.5 | +37:04.7+92.43%51.97%-31.28%-38.63%9:38.918:45:00.0 |
| 37 | 815 | Willie Schmidt | | M |
1:24:23.3 | +44:16.5+110.37%47.53%-43.52%-51.56%10:32.918:45:00.0 |
| 38 | 770 | Paul Havenga | | M |
1:29:09.7 | +49:02.9+122.27%44.99%-51.63%-60.13%11:08.718:45:00.0 |
| 39 | 807 | Timothy Thompson | | M |
1:29:54.3 | +49:47.5+124.13%44.62%-52.90%-61.47%11:14.318:45:00.0 |
| 40 | 704 | Fabian Durr | | M |
1:36:19.7 | +56:12.9+140.14%41.64%-63.82%-73.00%12:02.518:45:00.0 |
| 41 | 771 | Reghardt Joubert | | M |
1:40:51.7 | +1:00:44.9+151.44%39.77%-71.53%-81.15%12:36.518:45:00.0 |