| 1 | - | Reuben Mhashu | | M |
15:57.0 | --100%29,04%29,03%+0:00.0100,00% |
| 2 | - | Jacques Du Plessis | | M |
17:29.9 | +1:32.9+9,71%91,15%22,15%22,14%+0:00.0100,00% |
| 3 | - | Mathews James | | M |
18:14.4 | +2:17.4+14,36%87,45%18,85%18,84%+0:00.0100,00% |
| 4 | - | Mathias Kanisiu | | M |
18:16.2 | +2:19.2+14,55%87,30%18,72%18,70%+0:00.0100,00% |
| 5 | - | Loxton Chikowore | | M |
19:53.0 | +3:56.0+24,66%80,22%11,54%11,52%+0:00.0100,00% |
| 6 | - | Martin Makumba | | M |
19:58.6 | +4:01.6+25,25%79,84%11,13%11,11%+0:00.0100,00% |
| 7 | - | Julie Huckle | | K |
20:31.3 | +4:34.3+28,66%77,72%8,70%8,68%+0:00.0100,00% |
| 8 | - | Moses Ndlovu | | M |
20:31.8 | +4:34.8+28,71%77,69%8,67%8,65%+0:00.0100,00% |
| 9 | - | Eben Mukanhairi | | M |
21:06.0 | +5:09.0+32,29%75,59%6,13%6,11%+0:00.0100,00% |
| 10 | - | Jack Hodkin | | M |
23:50.8 | +7:53.8+49,51%66,89%-6,09%-6,11%+0:00.0100,00% |
| 11 | - | Margaret Marks | | K |
24:22.5 | +8:25.5+52,82%65,44%-8,44%-8,46%+0:00.0100,00% |
| 12 | - | Anton Mansvelt | | M |
24:25.8 | +8:28.8+53,17%65,29%-8,68%-8,71%+0:00.0100,00% |
| 13 | - | Nomvuyo Spamla | | K |
25:17.2 | +9:20.2+58,54%63,08%-12,49%-12,52%+0:00.0100,00% |
| 14 | - | Vanessa Godfrey | | K |
25:29.6 | +9:32.6+59,83%62,57%-13,41%-13,44%+0:00.0100,00% |
| 15 | - | Nomawethu Nika | | K |
25:43.1 | +9:46.1+61,24%62,02%-14,42%-14,44%+0:00.0100,00% |
| 16 | - | Anisha Dayaram | | K |
25:47.7 | +9:50.7+61,72%61,83%-14,76%-14,78%+0:00.0100,00% |
| 17 | - | Oonagh Hunter | | K |
28:39.9 | +12:42.9+79,72%55,64%-27,52%-27,55%+0:00.0100,00% |
| 18 | - | Graham Botha | | M |
29:01.5 | +13:04.5+81,97%54,95%-29,13%-29,15%+0:00.0100,00% |