| 1 | 1461 | Doug BirdRichard Champion | Open | M |
28:57.7 | --100%20.96%19.72%18:01:17.9 |
| 2 | 1552 | Richard ChampionDoug Bird | Open | M |
29:00.2 | +0:02.5+0.14%99.86%20.84%19.61%18:01:17.9 |
| 3 | 1123 | Debbie HarrisonMike Harrison | Mixed (M+F) | F |
31:11.9 | +2:14.2+7.72%92.83%14.85%13.52%18:01:17.9 |
| 4 | 1124 | Mike HarrisonDebbie Harrison | Mixed (M+F) | M |
31:14.1 | +2:16.4+7.85%92.72%14.75%13.42%18:01:17.9 |
| 5 | 123 | Ian BlackBailey Black | Mixed (M+F) | M |
31:24.8 | +2:27.1+8.47%92.20%14.26%12.93%18:01:17.9 |
| 6 | 1219 | Bailey BlackIan Black | Mixed (M+F) | F |
31:33.7 | +2:36.0+8.98%91.76%13.86%12.52%18:01:17.9 |
| 7 | 1913 | Alessandro TaleviRiccardo | Family - Parent + Child | M |
33:13.3 | +4:15.6+14.71%87.18%9.33%7.92%18:01:17.9 |
| 8 | 1654 | Riccardo TaleviAlessandro | Family - Parent + Child | M |
33:15.6 | +4:17.9+14.84%87.08%9.22%7.81%18:01:17.9 |
| 9 | 1369 | Shaun ButlerRob Mclean | Open | M |
34:20.3 | +5:22.6+18.56%84.34%6.28%4.82%18:01:17.9 |
| 10 | 491 | Rob MacLeanShaun Butler | Open | M |
34:30.4 | +5:32.7+19.15%83.93%5.82%4.35%18:01:17.9 |
| 11 | 1441 | Gavin AttenboroughCarl Vorster | Open | M |
35:45.9 | +6:48.2+23.49%80.98%2.39%0.87%18:01:17.9 |
| 12 | 1408 | Carl VorsterGavin Attenborough | Open | M |
35:48.2 | +6:50.5+23.62%80.89%2.28%0.76%18:01:17.9 |
| 13 | 83 | Terrence WardShiloh Mayes | Snr (or Jnr) + Nipper | M |
35:51.5 | +6:53.8+23.81%80.77%2.13%0.61%18:01:17.9 |
| 14 | 1208 | Shiloh MayesTerance Ward - Home School | Mixed (M+F) | M |
35:57.8 | +7:00.1+24.18%80.53%1.85%0.32%18:01:17.9 |
| 15 | 1754 | Jessica LeeNina W | Open | F |
36:03.0 | +7:05.3+24.47%80.34%1.61%0.08%18:01:17.9 |
| 16 | 1835 | Nina WoermannJess Lee | Open | F |
36:06.3 | +7:08.6+24.66%80.22%1.46%-0.08%18:01:17.9 |
| 17 | 1970 | Fiona WebberPierre | Mixed (M+F) | F |
36:32.2 | +7:34.5+26.16%79.27%0.28%-1.27%18:01:17.9 |
| 18 | 1971 | Pierre WebberFiona | Mixed (M+F) | M |
36:36.5 | +7:38.8+26.40%79.11%0.09%-1.47%18:01:17.9 |
| 19 | 633 | Joseph BradingDaniel Verdon - Wynberg Boy's High School | Snr (or Jnr) + Nipper | M |
38:01.4 | +9:03.7+31.29%76.17%-3.78%-5.39%18:01:17.9 |
| 20 | 1982 | Daniel VerdonJoe Brading - Wynberg Boy's High School | Snr (or Jnr) + Nipper | M |
38:02.1 | +9:04.4+31.33%76.14%-3.81%-5.43%18:01:17.9 |
| 21 | 1248 | Michael MartinJonathan Leenstra | Open | M |
38:34.6 | +9:36.9+33.20%75.08%-5.29%-6.93%18:01:17.9 |
| 22 | 2010 | Jono LeenstraMike Martin | Open | M |
38:39.3 | +9:41.6+33.47%74.92%-5.50%-7.14%18:01:17.9 |
| 23 | 1945 | Tom LoneyFiona Paddon | Open | M |
42:07.6 | +13:09.9+45.46%68.75%-14.98%-16.77%18:01:17.9 |
| 24 | 2180 | Fiona PaddonTom Loney | Mixed (M+F) | F |
42:08.8 | +13:11.1+45.53%68.72%-15.03%-16.82%18:01:17.9 |
| 25 | 2182 | Heinrich Van RensburgEvan Ridge | Open | M |
42:11.1 | +13:13.4+45.66%68.65%-15.14%-16.93%18:01:17.9 |
| 26 | 450 | Evan RidgeHeinrich | Open | M |
42:14.3 | +13:16.6+45.84%68.57%-15.28%-17.08%18:01:17.9 |
| 27 | 1342 | Brandon MitchellAlan Mitchell | Open | M |
42:20.6 | +13:22.9+46.20%68.40%-15.57%-17.37%18:01:17.9 |
| 28 | 1372 | Alan MitchellBrandon Mitchell | Open | M |
42:20.9 | +13:23.2+46.22%68.39%-15.58%-17.38%18:01:17.9 |
| 29 | 2063 | Angela TaylorBridget Boulle | Open | F |
42:30.9 | +13:33.2+46.80%68.12%-16.04%-17.84%18:01:17.9 |
| 30 | 2101 | Bridget BoulleAngela Taylor | Open | F |
42:36.2 | +13:38.5+47.10%67.98%-16.28%-18.09%18:01:17.9 |