| 1 | 1339 | Jonathan Lucas | Snr Open | M |
28:21.4 | --100%23.50%22.98%17:57:07.0 |
| 2 | 2155 | Francisco Quintana Labarta | Snr Open | M |
28:26.1 | +0:04.7+0.28%99.72%23.28%22.77%17:57:07.0 |
| 3 | 1429 | Reef Funston | Snr Open | M |
28:37.6 | +0:16.2+0.95%99.06%22.77%22.25%17:57:07.0 |
| 4 | 2150 | Toby Peyton-Jones | Snr Open | M |
29:10.7 | +0:49.3+2.90%97.18%21.28%20.75%17:57:07.0 |
| 5 | 1430 | Matthew WilliamsFish Hoek High | Jnr (u18) | M |
29:19.6 | +0:58.2+3.42%96.69%20.88%20.35%17:57:07.0 |
| 6 | 1014 | Freddie BroxisReddam | Jnr (u18) | M |
30:01.0 | +1:39.6+5.85%94.47%19.02%18.48%17:57:07.0 |
| 7 | 153 | Greg Barnard | 50+ | M |
30:55.2 | +2:33.8+9.04%91.71%16.58%16.02%17:57:07.0 |
| 8 | 2166 | Katerina Milova | Snr Open | F |
31:44.3 | +3:22.9+11.93%89.35%14.37%13.80%17:57:07.0 |
| 9 | 1232 | Davey Brand | Snr Open | M |
31:57.7 | +3:36.3+12.71%88.72%13.77%13.19%17:57:07.0 |
| 10 | 1860 | Alayah Krogscheepers | Jnr (u18) | F |
32:27.3 | +4:05.9+14.45%87.37%12.44%11.85%17:57:07.0 |
| 11 | 1404 | Grant NefdtJo Brading | Jnr (u18) | M |
32:38.0 | +4:16.6+15.08%86.89%11.96%11.37%17:57:07.0 |
| 12 | 1618 | Hanna SolomonHomeschool | Jnr (u18) | F |
32:40.8 | +4:19.4+15.25%86.77%11.83%11.24%17:57:07.0 |
| 13 | 2154 | Lena Kraus | Snr Open | F |
32:57.3 | +4:35.9+16.22%86.05%11.09%10.49%17:57:07.0 |
| 14 | 633 | Joseph BradingGrant Nefdt - Wynberg Boys High | Jnr (u18) | M |
33:02.9 | +4:41.5+16.55%85.80%10.84%10.24%17:57:07.0 |
| 15 | 1783 | Isabella StrydomFish Hoek High | Jnr (u18) | F |
33:27.7 | +5:06.3+18.00%84.74%9.72%9.12%17:57:07.0 |
| 16 | 1898 | Daniel Van NieuwholtzFish Hoek Primary | Jnr (u18) | M |
33:30.5 | +5:09.1+18.17%84.63%9.60%8.99%17:57:07.0 |
| 17 | 735 | Katya Bova-OlsenFish Hoek High | Jnr (u18) | F |
34:19.5 | +5:58.1+21.05%82.61%7.39%6.77%17:57:07.0 |
| 18 | 409 | Pierre Bester | 50+ | M |
34:30.0 | +6:08.6+21.66%82.19%6.92%6.30%17:57:07.0 |
| 19 | 1344 | Jude EdwardsReddam | Jnr (u18) | M |
34:36.0 | +6:14.6+22.02%81.96%6.65%6.03%17:57:07.0 |
| 20 | 1757 | Rob Beamish | 40+ | M |
35:35.7 | +7:14.3+25.53%79.66%3.97%3.32%17:57:07.0 |
| 21 | 1933 | Markus Ziebell | 50+ | M |
35:41.1 | +7:19.7+25.84%79.46%3.72%3.08%17:57:07.0 |
| 22 | 1965 | Justin Trent | 40+ | M |
35:44.3 | +7:22.9+26.03%79.35%3.58%2.94%17:57:07.0 |
| 23 | 1686 | Michael Shaw | 60+ | M |
35:48.8 | +7:27.4+26.30%79.18%3.38%2.73%17:57:07.0 |
| 24 | 1754 | Jessica Lee | Snr Open | F |
36:16.4 | +7:55.0+27.92%78.17%2.14%1.48%17:57:07.0 |
| 25 | 2173 | Christian Van HeerdenMelkbosstrand High | Jnr (u18) | M |
36:38.5 | +8:17.1+29.22%77.39%1.14%0.48%17:57:07.0 |
| 26 | 1893 | Monika Goluch | 50+ | F |
36:42.0 | +8:20.6+29.42%77.27%0.99%0.32%17:57:07.0 |
| 27 | 2167 | Connor Sapire | Snr Open | M |
36:56.3 | +8:34.9+30.26%76.77%0.34%-0.32%17:57:07.0 |
| 28 | 1440 | Bella StallardFish Hoek High | Jnr (u18) | F |
37:04.6 | +8:43.2+30.75%76.48%-0.03%-0.70%17:57:07.0 |
| 29 | 466 | Simon Van Nieuwholtz | 40+ | M |
37:08.4 | +8:47.0+30.97%76.35%-0.20%-0.87%17:57:07.0 |
| 30 | 414 | Roger Venn | 70+ | M |
37:28.0 | +9:06.6+32.13%75.69%-1.08%-1.76%17:57:07.0 |
| 31 | 1315 | Simon Haw | Open | M |
38:07.2 | +9:45.8+34.43%74.39%-2.85%-3.53%17:57:07.0 |
| 32 | 1809 | Paul Fortuin | 70+ | M |
38:22.8 | +10:01.4+35.35%73.88%-3.55%-4.24%17:57:07.0 |
| 33 | 1720 | Robin Mulder | 50+ | M |
39:27.2 | +11:05.8+39.13%71.87%-6.44%-7.15%17:57:07.0 |
| 34 | 1626 | Bryn Reeves | 60+ | M |
39:35.2 | +11:13.8+39.60%71.63%-6.80%-7.52%17:57:07.0 |
| 35 | 1900 | Tim Elliott | 60+ | M |
39:41.0 | +11:19.6+39.94%71.46%-7.06%-7.78%17:57:07.0 |
| 36 | 2063 | Angela Taylor | 50+ | F |
39:55.4 | +11:34.0+40.79%71.03%-7.71%-8.43%17:57:07.0 |
| 37 | 692 | Glynis Humphrey | 40+ | F |
39:58.3 | +11:36.9+40.96%70.94%-7.84%-8.56%17:57:07.0 |
| 38 | 485 | David Elsworth | 60+ | M |
40:00.9 | +11:39.5+41.11%70.87%-7.96%-8.68%17:57:07.0 |
| 39 | 1698 | Gary Louis | 50+ | M |
41:45.4 | +13:24.0+47.26%67.91%-12.66%-13.41%17:57:07.0 |
| 40 | 1632 | Tate Skordis | 40+ | M |
41:51.2 | +13:29.8+47.60%67.75%-12.92%-13.67%17:57:07.0 |
| 41 | 785 | Mark Smuts | Snr Open | M |
41:54.4 | +13:33.0+47.78%67.67%-13.06%-13.82%17:57:07.0 |
| 42 | 637 | Russell Olsen | 50+ | M |
42:00.6 | +13:39.2+48.15%67.50%-13.34%-14.10%17:57:07.0 |
| 43 | 1977 | Jannie Rendtlew Danielsen | 40+ | F |
42:11.2 | +13:49.8+48.77%67.22%-13.82%-14.58%17:57:07.0 |
| 44 | 415 | Tony Godfrey | 70+ | M |
43:19.2 | +14:57.8+52.77%65.46%-16.87%-17.66%17:57:07.0 |
| 45 | 8 | Harry Lake | 70+ | M |
43:19.5 | +14:58.1+52.79%65.45%-16.89%-17.67%17:57:07.0 |
| 46 | 1956 | Matthew Stead | Snr Open | M |
43:20.8 | +14:59.4+52.86%65.42%-16.95%-17.73%17:57:07.0 |
| 47 | 1954 | Colin Race | Snr Open | M |
43:21.4 | +15:00.0+52.90%65.40%-16.97%-17.76%17:57:07.0 |
| 48 | 2095 | Mark Churley | 60+ | M |
43:28.7 | +15:07.3+53.33%65.22%-17.30%-18.09%17:57:07.0 |
| 49 | 2175 | Elizabeth Stead | Snr Open | F |
45:01.8 | +16:40.4+58.80%62.97%-21.49%-22.30%17:57:07.0 |
| 50 | 1190 | Carla Le Roux | 50+ | F |
45:13.8 | +16:52.4+59.50%62.69%-22.03%-22.84%17:57:07.0 |
| 51 | 1970 | Fiona Webber | 50+ | F |
45:16.6 | +16:55.2+59.67%62.63%-22.15%-22.97%17:57:07.0 |
| 52 | 1645 | Chris Sutcliffe | 60+ | M |
46:23.5 | +18:02.1+63.60%61.12%-25.16%-26.00%17:57:07.0 |
| - | 187 | Graeme Solomon | 50+ | M |
DNF | -----17:57:07.0 |