| 1 | 1339 | Jonathan Lucas | Snr Open | M |
28:21.4 | --100%22.97%23.23%17:57:07.0 |
| 2 | 2155 | Francisco Quintana Labarta | Snr Open | M |
28:26.1 | +0:04.7+0.28%99.72%22.76%23.02%17:57:07.0 |
| 3 | 1429 | Reef Funston | Snr Open | M |
28:37.6 | +0:16.2+0.95%99.06%22.24%22.50%17:57:07.0 |
| 4 | 2150 | Toby Peyton-Jones | Snr Open | M |
29:10.7 | +0:49.3+2.90%97.18%20.74%21.01%17:57:07.0 |
| 5 | 1430 | Matthew WilliamsFish Hoek High | Jnr (u18) | M |
29:19.6 | +0:58.2+3.42%96.69%20.34%20.61%17:57:07.0 |
| 6 | 1014 | Freddie BroxisReddam | Jnr (u18) | M |
30:01.0 | +1:39.6+5.85%94.47%18.46%18.74%17:57:07.0 |
| 7 | 153 | Greg Barnard | 50+ | M |
30:55.2 | +2:33.8+9.04%91.71%16.01%16.29%17:57:07.0 |
| 8 | 1232 | Davey Brand | Snr Open | M |
31:57.7 | +3:36.3+12.71%88.72%13.18%13.47%17:57:07.0 |
| 9 | 1404 | Grant NefdtJo Brading | Jnr (u18) | M |
32:38.0 | +4:16.6+15.08%86.89%11.36%11.65%17:57:07.0 |
| 10 | 633 | Joseph BradingGrant Nefdt - Wynberg Boys High | Jnr (u18) | M |
33:02.9 | +4:41.5+16.55%85.80%10.23%10.53%17:57:07.0 |
| 11 | 1898 | Daniel Van NieuwholtzFish Hoek Primary | Jnr (u18) | M |
33:30.5 | +5:09.1+18.17%84.63%8.98%9.29%17:57:07.0 |
| 12 | 409 | Pierre Bester | 50+ | M |
34:30.0 | +6:08.6+21.66%82.19%6.29%6.60%17:57:07.0 |
| 13 | 1344 | Jude EdwardsReddam | Jnr (u18) | M |
34:36.0 | +6:14.6+22.02%81.96%6.01%6.33%17:57:07.0 |
| 14 | 1757 | Rob Beamish | 40+ | M |
35:35.7 | +7:14.3+25.53%79.66%3.31%3.64%17:57:07.0 |
| 15 | 1933 | Markus Ziebell | 50+ | M |
35:41.1 | +7:19.7+25.84%79.46%3.07%3.39%17:57:07.0 |
| 16 | 1965 | Justin Trent | 40+ | M |
35:44.3 | +7:22.9+26.03%79.35%2.92%3.25%17:57:07.0 |
| 17 | 1686 | Michael Shaw | 60+ | M |
35:48.8 | +7:27.4+26.30%79.18%2.72%3.05%17:57:07.0 |
| 18 | 2173 | Christian Van HeerdenMelkbosstrand High | Jnr (u18) | M |
36:38.5 | +8:17.1+29.22%77.39%0.47%0.80%17:57:07.0 |
| 19 | 2167 | Connor Sapire | Snr Open | M |
36:56.3 | +8:34.9+30.26%76.77%-0.34%0.00%17:57:07.0 |
| 20 | 466 | Simon Van Nieuwholtz | 40+ | M |
37:08.4 | +8:47.0+30.97%76.35%-0.89%-0.55%17:57:07.0 |
| 21 | 414 | Roger Venn | 70+ | M |
37:28.0 | +9:06.6+32.13%75.69%-1.77%-1.43%17:57:07.0 |
| 22 | 1315 | Simon Haw | Open | M |
38:07.2 | +9:45.8+34.43%74.39%-3.55%-3.20%17:57:07.0 |
| 23 | 1809 | Paul Fortuin | 70+ | M |
38:22.8 | +10:01.4+35.35%73.88%-4.25%-3.90%17:57:07.0 |
| 24 | 1720 | Robin Mulder | 50+ | M |
39:27.2 | +11:05.8+39.13%71.87%-7.17%-6.81%17:57:07.0 |
| 25 | 1626 | Bryn Reeves | 60+ | M |
39:35.2 | +11:13.8+39.60%71.63%-7.53%-7.17%17:57:07.0 |
| 26 | 1900 | Tim Elliott | 60+ | M |
39:41.0 | +11:19.6+39.94%71.46%-7.79%-7.43%17:57:07.0 |
| 27 | 485 | David Elsworth | 60+ | M |
40:00.9 | +11:39.5+41.11%70.87%-8.70%-8.33%17:57:07.0 |
| 28 | 1698 | Gary Louis | 50+ | M |
41:45.4 | +13:24.0+47.26%67.91%-13.43%-13.04%17:57:07.0 |
| 29 | 1632 | Tate Skordis | 40+ | M |
41:51.2 | +13:29.8+47.60%67.75%-13.69%-13.31%17:57:07.0 |
| 30 | 785 | Mark Smuts | Snr Open | M |
41:54.4 | +13:33.0+47.78%67.67%-13.83%-13.45%17:57:07.0 |
| 31 | 637 | Russell Olsen | 50+ | M |
42:00.6 | +13:39.2+48.15%67.50%-14.11%-13.73%17:57:07.0 |
| 32 | 415 | Tony Godfrey | 70+ | M |
43:19.2 | +14:57.8+52.77%65.46%-17.67%-17.28%17:57:07.0 |
| 33 | 8 | Harry Lake | 70+ | M |
43:19.5 | +14:58.1+52.79%65.45%-17.69%-17.29%17:57:07.0 |
| 34 | 1956 | Matthew Stead | Snr Open | M |
43:20.8 | +14:59.4+52.86%65.42%-17.75%-17.35%17:57:07.0 |
| 35 | 1954 | Colin Race | Snr Open | M |
43:21.4 | +15:00.0+52.90%65.40%-17.77%-17.38%17:57:07.0 |
| 36 | 2095 | Mark Churley | 60+ | M |
43:28.7 | +15:07.3+53.33%65.22%-18.10%-17.71%17:57:07.0 |
| 37 | 1645 | Chris Sutcliffe | 60+ | M |
46:23.5 | +18:02.1+63.60%61.12%-26.02%-25.59%17:57:07.0 |
| - | 187 | Graeme Solomon | 50+ | M |
DNF | -----17:57:07.0 |