| 1 | 1572 | Noah GriffithsIpswich Jaffa | Male  Junior U18 | M | 17:04.1 | --100%46,79%44,61%09:33:54.0 | 
    
        
            | 2 | 1510 | Simon WrightNorfolk Gazelles AC | Male 45-49 | M | 19:53.2 | +2:49.1+16,51%85,83%38,01%35,46%09:33:54.2 | 
    
        
            | 3 | 1571 | Connal GriffithsIpswich Jaffa | Male 40-44 | M | 20:04.6 | +3:00.5+17,63%85,02%37,42%34,85%09:33:57.8 | 
    
        
            | 4 | 1585 | Thomas Macfarlane | Male  Junior U18 | M | 20:16.1 | +3:12.0+18,75%84,21%36,82%34,23%09:33:57.6 | 
    
        
            | 5 | 1695 | Ian DebnamBraintree & District AC | Male 40-44 | M | 20:47.3 | +3:43.2+21,79%82,11%35,20%32,54%09:33:56.7 | 
    
        
            | 6 | 1703 | Luke Moulds | Male  Junior U18 | M | 20:50.5 | +3:46.4+22,11%81,90%35,03%32,37%09:34:12.6 | 
    
        
            | 7 | 1720 | Jermaine ShandHarlow Running & Tri Club | Male  Open | M | 20:52.7 | +3:48.6+22,32%81,75%34,92%32,25%09:34:05.2 | 
    
        
            | 8 | 1663 | Karl CouttsNewmarket Joggers | Male 40-44 | M | 21:33.8 | +4:29.7+26,34%79,15%32,78%30,02%09:33:56.3 | 
    
        
            | 9 | 1581 | Ethan AshwoodSaint Edmund Pacers | Male  Junior U18 | M | 21:45.5 | +4:41.4+27,48%78,45%32,18%29,39%09:33:55.9 | 
    
        
            | 10 | 1700 | Andrew TaylorSaint Edmund Pacers | Male 50-54 | M | 21:46.8 | +4:42.7+27,60%78,37%32,11%29,32%09:33:55.3 | 
    
        
            | 11 | 1685 | Liam DurrantBeccles & Bungay Harriers | Male  Junior U18 | M | 22:16.9 | +5:12.8+30,54%76,60%30,54%27,69%09:33:55.4 | 
    
        
            | 12 | 1654 | Finley CleverleyWellingborough & District AC | Male  Junior U18 | M | 22:18.8 | +5:14.7+30,73%76,49%30,45%27,59%09:34:00.9 | 
    
        
            | 13 | 1615 | Paul Wilding | Male  Open | M | 22:42.8 | +5:38.7+33,07%75,15%29,20%26,29%09:34:14.8 | 
    
        
            | 14 | 1721 | Shane PeacockHarlow Running & Tri Club | Male  Open | M | 22:48.3 | +5:44.2+33,61%74,84%28,91%25,99%09:34:05.5 | 
    
        
            | 15 | 1641 | Daniel Abbott | Male  Open | M | 23:42.6 | +6:38.5+38,91%71,99%26,09%23,06%09:35:38.4 | 
    
        
            | 16 | 1646 | Jonathan Durrant | Male 45-49 | M | 24:13.9 | +7:09.8+41,97%70,44%24,47%21,36%09:35:25.2 | 
    
        
            | 17 | 1650 | Josh Williamson | Male  Open | M | 24:24.1 | +7:20.0+42,96%69,95%23,94%20,81%09:35:53.6 | 
    
        
            | 18 | 1673 | Darren Flatt | Male 40-44 | M | 24:38.8 | +7:34.7+44,40%69,25%23,17%20,02%09:34:05.5 | 
    
        
            | 19 | 1523 | Benjamin Moxey | Male  Open | M | 24:46.1 | +7:42.0+45,11%68,91%22,79%19,62%09:34:46.9 | 
    
        
            | 20 | 1631 | Callum Fish | Male  Junior U11 | M | 24:57.3 | +7:53.2+46,21%68,40%22,21%19,02%09:35:09.5 | 
    
        
            | 21 | 1724 | Gary Stone | Male 50-54 | M | 25:18.3 | +8:14.2+48,26%67,45%21,12%17,88%09:35:10.8 | 
    
        
            | 22 | 1655 | Riley CleverleyHigham Harriers AC | Male  Junior U18 | M | 25:21.8 | +8:17.7+48,60%67,30%20,94%17,69%09:34:30.1 | 
    
        
            | 23 | 1584 | Martin MacfarlaneColworth Striders | Male 45-49 | M | 25:50.6 | +8:46.5+51,41%66,05%19,44%16,13%09:35:03.8 | 
    
        
            | 24 | 1553 | Jason Ray | Male 45-49 | M | 25:51.3 | +8:47.2+51,48%66,02%19,41%16,10%09:35:24.7 | 
    
        
            | 25 | 1683 | James Richardson | Male  Open | M | 25:58.7 | +8:54.6+52,20%65,70%19,02%15,70%09:34:25.3 | 
    
        
            | 26 | 1543 | Krzysztof Klodowski | Male  Open | M | 26:03.2 | +8:59.1+52,64%65,51%18,79%15,45%09:34:40.2 | 
    
        
            | 27 | 222 | Henry Ashworth | Male  Open | M | 26:29.0 | +9:24.9+55,16%64,45%17,45%14,06%09:33:52.7 | 
    
        
            | 28 | 1702 | Chris Rist | Male 60-64 | M | 26:29.5 | +9:25.4+55,21%64,43%17,42%14,03%09:34:47.7 | 
    
        
            | 29 | 1542 | Andrew YoungBedford Harriers AC | Male 60-64 | M | 27:13.8 | +10:09.7+59,54%62,68%15,12%11,63%09:35:30.9 | 
    
        
            | 30 | 1501 | Arlo Meade | Male  Junior U11 | M | 27:26.7 | +10:22.6+60,79%62,19%14,45%10,94%09:35:01.6 | 
    
        
            | 31 | 376 | Sonny Rumbold | Male  Open | M | 27:27.6 | +10:23.5+60,88%62,16%14,40%10,89%09:33:52.7 | 
    
        
            | 32 | 1563 | Dominic Lenton | Male 60-64 | M | 27:28.4 | +10:24.3+60,96%62,13%14,36%10,84%09:36:15.6 | 
    
        
            | 33 | 1547 | Gary Jones | Male 60-64 | M | 27:33.5 | +10:29.4+61,46%61,94%14,10%10,57%09:35:28.6 | 
    
        
            | 34 | 1618 | Peter Puzak | Male  Open | M | 27:34.8 | +10:30.7+61,59%61,89%14,03%10,50%09:34:18.7 | 
    
        
            | 35 | 1513 | Barry AllenLonely Goats Running Club | Male 60-64 | M | 27:35.3 | +10:31.2+61,63%61,87%14,00%10,47%09:34:45.8 | 
    
        
            | 36 | 1545 | Hannes Strydom | Male 45-49 | M | 27:36.0 | +10:31.9+61,70%61,84%13,97%10,43%09:34:16.5 | 
    
        
            | 37 | 1525 | Anthony Sharpe | Male 55-59 | M | 27:37.8 | +10:33.7+61,88%61,77%13,87%10,34%09:35:37.2 | 
    
        
            | 38 | 1578 | Ewan Mckenzie | Male  Junior U11 | M | 27:49.2 | +10:45.1+62,99%61,35%13,28%9,72%09:35:35.0 | 
    
        
            | 39 | 1577 | Alistair Mckenzie | Male  Open | M | 27:49.3 | +10:45.2+63,00%61,35%13,27%9,71%09:35:35.1 | 
    
        
            | 40 | 1717 | Kieran Pinney | Male  Open | M | 28:24.2 | +11:20.1+66,41%60,09%11,46%7,83%09:35:17.5 | 
    
        
            | 41 | 1592 | Logan Roberts | Male  Junior U18 | M | 28:35.8 | +11:31.7+67,54%59,69%10,86%7,20%09:36:08.6 | 
    
        
            | 42 | 1552 | Jake Taylor | Male  Open | M | 28:39.0 | +11:34.9+67,85%59,58%10,69%7,03%09:35:36.6 | 
    
        
            | 43 | 1561 | Paul Dodds | Male 50-54 | M | 28:54.6 | +11:50.5+69,38%59,04%9,88%6,18%09:33:52.7 | 
    
        
            | 44 | 1602 | Bernardo Filipe | Male  Open | M | 28:59.3 | +11:55.2+69,84%58,88%9,64%5,93%09:34:19.8 | 
    
        
            | 45 | 1672 | Isaac Hammond | Male  Junior U18 | M | 29:24.7 | +12:20.6+72,32%58,03%8,32%4,55%09:34:20.9 | 
    
        
            | 46 | 1675 | George Cleaver | Male  Open | M | 29:37.9 | +12:33.8+73,61%57,60%7,63%3,84%09:34:13.1 | 
    
        
            | 47 | 113 | Robert WyeGarden City Runners | Male 60-64 | M | 29:57.6 | +12:53.5+75,53%56,97%6,61%2,77%09:33:52.7 | 
    
        
            | 48 | 1610 | Andrew DanielsMarston Moretaine Runners | Male 40-44 | M | 29:59.2 | +12:55.1+75,69%56,92%6,53%2,69%09:34:13.0 | 
    
        
            | 49 | 1722 | David Morris | Male 50-54 | M | 30:04.5 | +13:00.4+76,20%56,75%6,25%2,40%09:35:18.7 | 
    
        
            | 50 | 309 | James Tidey | Male  Open | M | 30:07.1 | +13:03.0+76,46%56,67%6,12%2,26%09:33:52.7 | 
    
        
            | 51 | 1544 | Tom Waschbusch | Male 50-54 | M | 30:10.9 | +13:06.8+76,83%56,55%5,92%2,06%09:34:13.8 | 
    
        
            | 52 | 1536 | Harley Bulmer | Male  Junior U18 | M | 30:24.7 | +13:20.6+78,18%56,12%5,20%1,31%09:34:07.3 | 
    
        
            | 53 | 1643 | Ricky Woods | Male  Open | M | 30:26.3 | +13:22.2+78,33%56,08%5,12%1,22%09:35:31.5 | 
    
        
            | 54 | 1551 | Scott Williams | Male 55-59 | M | 30:46.6 | +13:42.5+80,31%55,46%4,06%0,12%09:34:24.6 | 
    
        
            | 55 | 1524 | James Moore | Male 40-44 | M | 30:48.9 | +13:44.8+80,54%55,39%3,94%0,00%09:34:17.0 | 
    
        
            | 56 | 868 | Nick PrattLangport Runners | Male 55-59 | M | 30:49.7 | +13:45.6+80,62%55,37%3,90%-0,04%09:36:13.9 | 
    
        
            | 57 | 1633 | Michael Fish | Male 40-44 | M | 30:54.2 | +13:50.1+81,06%55,23%3,67%-0,29%09:36:06.4 | 
    
        
            | 58 | 1671 | Cameron Dickins | Male  Junior U11 | M | 31:40.4 | +14:36.3+85,57%53,89%1,27%-2,79%09:34:59.5 | 
    
        
            | 59 | 1670 | Shaun Watkins | Male 40-44 | M | 31:40.8 | +14:36.7+85,61%53,88%1,25%-2,81%09:34:58.9 | 
    
        
            | 60 | 1645 | Kevin Leung | Male  Open | M | 31:50.1 | +14:46.0+86,51%53,61%0,76%-3,31%09:36:10.3 | 
    
        
            | 61 | 1607 | Charles Tindall | Male 60-64 | M | 32:18.9 | +15:14.8+89,33%52,82%-0,73%-4,87%09:36:06.2 | 
    
        
            | 62 | 1535 | Russ BulmerNorfolk Gazelles AC | Male 40-44 | M | 32:25.1 | +15:21.0+89,93%52,65%-1,05%-5,20%09:35:14.5 | 
    
        
            | 63 | 1648 | Harry O'Neill | Male  Open | M | 32:33.7 | +15:29.6+90,77%52,42%-1,50%-5,67%09:35:23.6 | 
    
        
            | 64 | 133 | John Buckley | Male 55-59 | M | 32:59.9 | +15:55.8+93,33%51,72%-2,86%-7,09%09:33:52.7 | 
    
        
            | 65 | 1726 | Josh Brown | Male  Open | M | 33:02.8 | +15:58.7+93,61%51,65%-3,01%-7,24%09:35:07.4 | 
    
        
            | 66 | 51 | Kristian Wookey | Male 45-49 | M | 33:05.1 | +16:01.0+93,84%51,59%-3,13%-7,37%09:34:10.9 | 
    
        
            | 67 | 1514 | Finley Wookey | Male  Junior U18 | M | 33:05.6 | +16:01.5+93,89%51,58%-3,16%-7,39%09:34:10.0 | 
    
        
            | 68 | 1533 | Jordan Render | Male  Open | M | 33:17.8 | +16:13.7+95,08%51,26%-3,79%-8,05%09:35:02.5 | 
    
        
            | 69 | 1582 | Paul Ashwood | Male 40-44 | M | 33:26.3 | +16:22.2+95,91%51,04%-4,23%-8,51%09:35:48.9 | 
    
        
            | 70 | 1621 | Robert Churcher-UptonDiamond Runners | Male 50-54 | M | 33:37.3 | +16:33.2+96,98%50,77%-4,80%-9,11%09:36:19.4 | 
    
        
            | 71 | 1580 | David Lewinton | Male  Open | M | 34:19.7 | +17:15.6+101,12%49,72%-7,01%-11,40%09:35:40.3 | 
    
        
            | 72 | 1556 | Charlie Honeywood | Male  Open | M | 34:28.8 | +17:24.7+102,01%49,50%-7,48%-11,89%09:35:27.4 | 
    
        
            | 73 | 1676 | Cameron Webb | Male  Open | M | 34:31.1 | +17:27.0+102,24%49,45%-7,60%-12,02%09:34:12.3 | 
    
        
            | 74 | 1660 | Matthew Register | Male  Open | M | 34:39.5 | +17:35.4+103,06%49,25%-8,04%-12,47%09:36:23.1 | 
    
        
            | 75 | 1614 | Ashley Eusden | Male  Open | M | 34:49.6 | +17:45.5+104,04%49,01%-8,56%-13,02%09:35:30.4 | 
    
        
            | 76 | 1677 | Reece Brewsell | Male  Open | M | 34:53.4 | +17:49.3+104,41%48,92%-8,76%-13,22%09:35:05.3 | 
    
        
            | 77 | 1681 | Dylan Price | Male  Open | M | 35:29.9 | +18:25.8+107,98%48,08%-10,65%-15,20%09:34:55.5 | 
    
        
            | 78 | 1538 | Paul Bell-TyeBungay Black Dog RC | Male 60-64 | M | 36:00.8 | +18:56.7+111,00%47,39%-12,26%-16,87%09:34:43.3 | 
    
        
            | 79 | 1568 | Adam HainesRun For Your Life | Male 50-54 | M | 36:10.0 | +19:05.9+111,89%47,19%-12,74%-17,37%09:35:20.4 | 
    
        
            | 80 | 1684 | Kevin Chapman | Male 60-64 | M | 36:17.5 | +19:13.4+112,63%47,03%-13,13%-17,77%09:35:35.5 | 
    
        
            | 81 | 1718 | Fabian Hutchinson | Male 50-54 | M | 36:35.5 | +19:31.4+114,38%46,65%-14,06%-18,75%09:36:13.6 | 
    
        
            | 82 | 1528 | Peter Philpott | Male 55-59 | M | 37:03.0 | +19:58.9+117,07%46,07%-15,49%-20,23%09:35:05.2 | 
    
        
            | 83 | 1570 | Graeme Proudfoot | Male 60-64 | M | 37:05.9 | +20:01.8+117,35%46,01%-15,64%-20,39%09:35:26.5 | 
    
        
            | 84 | 1674 | Steve Flatt | Male 70+ | M | 37:16.9 | +20:12.8+118,43%45,78%-16,21%-20,99%09:34:36.2 | 
    
        
            | 85 | 1649 | Toby Skinner | Male  Open | M | 37:27.3 | +20:23.2+119,44%45,57%-16,75%-21,55%09:35:23.8 | 
    
        
            | 86 | 1711 | James Moth | Male  Open | M | 37:53.8 | +20:49.7+122,03%45,04%-18,13%-22,98%09:35:48.9 | 
    
        
            | 87 | 1679 | Toby Thwaites | Male  Open | M | 38:10.0 | +21:05.9+123,61%44,72%-18,97%-23,86%09:36:31.0 | 
    
        
            | 88 | 1508 | Harry Jones | Male  Open | M | 38:30.5 | +21:26.4+125,61%44,32%-20,04%-24,97%09:36:16.0 | 
    
        
            | 89 | 1666 | Ethan Minns | Male  Junior U18 | M | 39:16.9 | +22:12.8+130,14%43,45%-22,45%-27,48%09:36:27.2 | 
    
        
            | 90 | 1558 | Ralley Iain | Male 65-69 | M | 39:34.0 | +22:29.9+131,81%43,14%-23,34%-28,40%09:35:08.6 | 
    
        
            | 91 | 940 | Chris NewtonStevenage Striders | Male 50-54 | M | 39:34.1 | +22:30.0+131,82%43,14%-23,34%-28,41%09:35:10.7 | 
    
        
            | 92 | 1642 | Joshua Beauchamp | Male  Open | M | 39:43.2 | +22:39.1+132,71%42,97%-23,81%-28,90%09:35:31.5 | 
    
        
            | 93 | 1704 | Mark Roberts | Male 55-59 | M | 39:51.8 | +22:47.7+133,55%42,82%-24,26%-29,36%09:35:16.0 | 
    
        
            | 94 | 1728 | Isaac Jones | Male  Open | M | 40:31.6 | +23:27.5+137,44%42,12%-26,33%-31,52%09:34:28.9 | 
    
        
            | 95 | 1532 | Harry Philpott | Male  Open | M | 40:42.0 | +23:37.9+138,45%41,94%-26,87%-32,08%09:35:05.5 | 
    
        
            | 96 | 866 | Tom Rayner (DA) | Male  Junior U18 | M | 41:02.7 | +23:58.6+140,47%41,58%-27,94%-33,20%09:30:03.6 | 
    
        
            | 97 | 476 | Andy Palmer Randle | Male 50-54 | M | 41:41.9 | +24:37.8+144,30%40,93%-29,98%-35,32%09:33:52.7 | 
    
        
            | 98 | 1710 | Dalton Friend | Male  Open | M | 41:44.3 | +24:40.2+144,54%40,89%-30,11%-35,45%09:36:07.5 | 
    
        
            | 99 | 1591 | Celio Dettmer | Male 50-54 | M | 42:06.8 | +25:02.7+146,73%40,53%-31,27%-36,67%09:34:56.6 | 
    
        
            | 100 | 1657 | Pete CleverleyDiamond Runners | Male 70+ | M | 42:52.0 | +25:47.9+151,15%39,82%-33,62%-39,11%09:36:17.1 | 
    
        
            | 101 | 1574 | Ian Skinner | Male 60-64 | M | 44:27.6 | +27:23.5+160,48%38,39%-38,59%-44,28%09:35:05.6 | 
    
        
            | 102 | 1638 | Barrie Green | Male 45-49 | M | 45:15.6 | +28:11.5+165,17%37,71%-41,08%-46,88%09:36:22.7 | 
    
        
            | 103 | 1612 | Ian Titterton | Male 55-59 | M | 45:34.3 | +28:30.2+167,00%37,45%-42,06%-47,89%09:36:31.4 | 
    
        
            | 104 | 1652 | Isaac Milton | Male  Junior U11 | M | 47:57.6 | +30:53.5+180,99%35,59%-49,50%-55,64%09:35:47.5 | 
    
        
            | 105 | 1651 | James Milton | Male 40-44 | M | 47:57.7 | +30:53.6+181,00%35,59%-49,51%-55,64%09:35:47.4 | 
    
        
            | 106 | 1555 | Mike EldredMRG | Male 70+ | M | 48:53.7 | +31:49.6+186,47%34,91%-52,41%-58,67%09:36:19.1 | 
    
        
            | 107 | 1735 | Martin Jung | Male 65-69 | M | 52:40.0 | +35:35.9+208,56%32,41%-64,17%-70,91%09:36:28.9 | 
    
        
            | 108 | 944 | Noah ScalesAir Cadets | Male  Junior U18 | M | 54:12.6 | +37:08.5+217,61%31,49%-68,98%-75,92%09:34:09.4 | 
    
        
            | 109 | 943 | Henry HainsworthAir Cadets | Male  Junior U18 | M | 54:53.5 | +37:49.4+221,60%31,09%-71,11%-78,13%09:34:09.6 |