| 1 | 223 | Neil Barrow | L Senior | M |
55:02.1 | --100%19,52%16,75%10:02:09.9 |
| 2 | 204 | Gareth Pinkney | H Veteran | M |
55:11.5 | +0:09.4+0,28%99,72%19,29%16,51%10:02:09.9 |
| 3 | 215 | Michael Martin | L Senior | M |
55:50.2 | +0:48.1+1,46%98,56%18,35%15,54%10:02:09.9 |
| 4 | 260 | Dion Joubert | D Grand Master | M |
59:41.1 | +4:39.0+8,45%92,21%12,72%9,71%10:02:09.9 |
| 5 | 207 | Helena Geromont | D Grand Master | K |
1:05:41.0 | +10:38.9+19,35%83,79%3,95%0,64%10:02:09.9 |
| 6 | 236 | Ronald Begbie | D Grand Master | M |
1:06:06.4 | +11:04.3+20,12%83,25%3,33%0,00%09:03:22.9 |
| 7 | 220 | Frank Baker | B Great Grand Master | M |
1:06:59.3 | +11:57.2+21,72%82,16%2,04%-1,33%10:02:09.9 |
| 8 | 242 | Barry Penn | B Great Grand Master | M |
1:07:19.1 | +12:17.0+22,32%81,75%1,56%-1,83%10:02:09.9 |
| 9 | 203 | Trevor Stander | F Master | M |
1:12:41.7 | +17:39.6+32,09%75,71%-6,30%-9,97%10:02:09.9 |
| 10 | 255 | Tarryn Willis | L Senior | K |
1:19:26.1 | +24:24.0+44,34%69,28%-16,16%-20,16%10:02:09.9 |
| 11 | 254 | Kristin Botes | H Veteran | K |
1:48:16.8 | +53:14.7+96,75%50,83%-58,33%-63,80%10:02:09.9 |