| 1 | 5251 | Zander Venter- | Senior | M |
20:34 | --100%51.38%50.17%4:0706:30:00 |
| 2 | 5276 | Dylan Theunissen- | Senior | M |
21:53 | +1:19+6.40%93.98%48.27%46.98%4:2306:30:00 |
| 3 | 566 | Jacques PienaarHelderberg Harriers - - | Junior | M |
22:40 | +2:06+10.21%90.74%46.42%45.08%4:3206:30:00 |
| 4 | 567 | Andre Pienaar- | 40-49 | M |
22:48 | +2:14+10.86%90.20%46.11%44.76%4:3406:30:00 |
| 5 | 517 | Luca Plekker- | Junior | M |
23:59 | +3:25+16.61%85.75%43.31%41.89%4:4806:30:00 |
| 6 | 5283 | James Brammer- | Junior | M |
24:32 | +3:58+19.29%83.83%42.01%40.56%4:5406:30:00 |
| 7 | 5132 | Emilia Borgman- | Junior | F |
24:45 | +4:11+20.34%83.10%41.50%40.04%4:5706:30:00 |
| 8 | 518 | Jean Serfontein- | Junior | M |
25:46 | +5:12+25.28%79.82%39.09%37.57%5:0906:30:00 |
| 9 | 597 | Mbasa Neka- | Senior | M |
26:11 | +5:37+27.31%78.55%38.11%36.56%5:1406:30:00 |
| 10 | 557 | Jack Faure- | Junior | M |
27:20 | +6:46+32.90%75.24%35.39%33.78%5:2806:30:00 |
| 11 | 5104 | Liam Erwin- | Senior | M |
27:22 | +6:48+33.06%75.15%35.31%33.70%5:2806:30:00 |
| 12 | 5145 | Matthew Brammer- | Junior | M |
27:30 | +6:56+33.71%74.79%35.00%33.37%5:3006:30:00 |
| 13 | 888 | Eagon Adams- | Senior | M |
27:43 | +7:09+34.76%74.20%34.48%32.85%5:3306:30:00 |
| 14 | 5262 | Jeremy Van ZylSpartan Harriers - JASFAM | 40-49 | M |
28:14 | +7:40+37.28%72.85%33.26%31.60%5:3906:30:00 |
| 15 | 591 | Mornay Jansen- | Senior | M |
28:15 | +7:41+37.36%72.80%33.22%31.56%5:3906:30:00 |
| 15 | 5259 | Kate Van ZylJASFAM | Junior | F |
28:15 | +7:41+37.36%72.80%33.22%31.56%5:3906:30:00 |
| 17 | 5139 | Fallon Robertson- | Senior | F |
28:38 | +8:04+39.22%71.83%32.32%30.63%5:4406:30:00 |
| 18 | 542 | Azasakhe BoyceDESMOND TUTU HEALTH FOUNDATION - Girls | Junior | F |
29:04 | +8:30+41.33%70.76%31.29%29.58%5:4906:30:00 |
| 19 | 5292 | Jeanne Jansen Van Vuuren- | Senior | F |
29:17 | +8:43+42.38%70.23%30.78%29.05%5:5106:30:00 |
| 20 | 5289 | Shukri Lewis- | Senior | M |
29:40 | +9:06+44.25%69.33%29.87%28.12%5:5606:30:00 |
| 21 | 5287 | Lindelwe Moyo- | Senior | M |
29:47 | +9:13+44.81%69.05%29.60%27.84%5:5706:30:00 |
| 22 | 545 | Nomalanga KhumaloDESMOND TUTU HEALTH FOUNDATION - Girls | Junior | F |
29:51 | +9:17+45.14%68.90%29.44%27.68%5:5806:30:00 |
| 23 | 5268 | Johannes Willem Van Wyk- | Senior | M |
30:09 | +9:35+46.60%68.21%28.73%26.95%6:0206:30:00 |
| 24 | 530 | Charlie Cunliffe- | Junior | M |
30:16 | +9:42+47.16%67.95%28.46%26.67%6:0306:30:00 |
| 25 | 5103 | Esti Kruger- | Senior | F |
30:29 | +9:55+48.22%67.47%27.94%26.15%6:0606:30:00 |
| 26 | 5273 | Brett De Araujo- | Senior | M |
30:47 | +10:13+49.68%66.81%27.23%25.42%6:0906:30:00 |
| 27 | 5126 | Husnaa AbrahamsCapricorn Ac - - | Junior | F |
30:49 | +10:15+49.84%66.74%27.16%25.34%6:1006:30:00 |
| 28 | 5127 | Fawaaz Toffar- | Junior | M |
30:50 | +10:16+49.92%66.70%27.12%25.30%6:1006:30:00 |
| 29 | 515 | Carlie Meintjes- | Junior | F |
31:25 | +10:51+52.76%65.46%25.74%23.88%6:1706:30:00 |
| 30 | 553 | Imke Gehring- | Senior | F |
31:49 | +11:15+54.70%64.64%24.79%22.92%6:2206:30:00 |
| 31 | 551 | Joel NanaSustainable Energy Africa | Senior | M |
32:10 | +11:36+56.40%63.94%23.96%22.07%6:2606:30:00 |
| 32 | 5118 | Dani Oryan- | Junior | F |
32:30 | +11:56+58.02%63.28%23.18%21.26%6:3006:30:00 |
| 33 | 5146 | Daniel Brammer- | Junior | M |
32:39 | +12:05+58.75%62.99%22.82%20.90%6:3206:30:00 |
| 34 | 514 | Wilmie Meintjes- | Junior | F |
32:42 | +12:08+59.00%62.90%22.70%20.78%6:3206:30:00 |
| 34 | 5265 | Andrea Meintjes- | Senior | F |
32:42 | +12:08+59.00%62.90%22.70%20.78%6:3206:30:00 |
| 36 | 5279 | Steven Longman- | 40-49 | M |
32:51 | +12:17+59.72%62.61%22.35%20.41%6:3406:30:00 |
| 37 | 511 | Taye Johnson- | Junior | M |
32:54 | +12:20+59.97%62.51%22.23%20.29%6:3506:30:00 |
| 38 | 5285 | Gina Brammer- | Senior | F |
33:03 | +12:29+60.70%62.23%21.88%19.93%6:3706:30:00 |
| 39 | 5105 | Kaylin Usher- | Senior | F |
33:05 | +12:31+60.86%62.17%21.80%19.85%6:3706:30:00 |
| 40 | 5124 | Alex Aaliyah Bridgens- | Junior | F |
33:28 | +12:54+62.72%61.45%20.89%18.92%6:4206:30:00 |
| 41 | 556 | Erin Faure- | Senior | F |
33:29 | +12:55+62.80%61.42%20.85%18.88%6:4206:30:00 |
| 42 | 5291 | Nicola Steenkamp- | Senior | F |
33:31 | +12:57+62.97%61.36%20.77%18.80%6:4206:30:00 |
| 43 | 5278 | Ella-blu Bitters- | Junior | F |
33:47 | +13:13+64.26%60.88%20.14%18.15%6:4506:30:00 |
| 44 | 531 | Kristi Westphal- | 60-69 | F |
33:55 | +13:21+64.91%60.64%19.83%17.83%6:4706:30:00 |
| 45 | 5253 | Lanelle Sobantwana- | Senior | F |
34:18 | +13:44+66.77%59.96%18.92%16.90%6:5206:30:00 |
| 46 | 5261 | Sarah Van ZylJASFAM | Junior | F |
34:21 | +13:47+67.02%59.87%18.80%16.78%6:5206:30:00 |
| 47 | 5260 | Sandi Van ZylJASFAM | 40-49 | M |
34:30 | +13:56+67.75%59.61%18.45%16.41%6:5406:30:00 |
| 48 | 555 | Colette Lock- | 40-49 | F |
34:33 | +13:59+67.99%59.53%18.33%16.29%6:5506:30:00 |
| 49 | 543 | Sesethu NgaloDESMOND TUTU HEALTH FOUNDATION - Girls | Junior | F |
34:52 | +14:18+69.53%58.99%17.58%15.53%6:5806:30:00 |
| 49 | 5252 | Majedi Cornelius- | Senior | M |
34:52 | +14:18+69.53%58.99%17.58%15.53%6:5806:30:00 |
| 51 | 5269 | Sanri Neveling- | 40-49 | F |
35:02 | +14:28+70.34%58.71%17.19%15.12%7:0006:30:00 |
| 52 | 565 | Guy Murray- | 40-49 | M |
35:24 | +14:50+72.12%58.10%16.32%14.23%7:0506:30:00 |
| 53 | 562 | Jason Bridges- | 40-49 | M |
35:28 | +14:54+72.45%57.99%16.16%14.07%7:0606:30:00 |
| 54 | 529 | Caterina Vamvadelis- | 40-49 | F |
35:31 | +14:57+72.69%57.91%16.05%13.95%7:0606:30:00 |
| 55 | 537 | Megan Thorburn- | Senior | F |
35:41 | +15:07+73.50%57.64%15.65%13.55%7:0806:30:00 |
| 56 | 532 | Tash Browning- | Senior | F |
36:13 | +15:39+76.09%56.79%14.39%12.26%7:1506:30:00 |
| 56 | 533 | Adam Browning- | Senior | M |
36:13 | +15:39+76.09%56.79%14.39%12.26%7:1506:30:00 |
| 58 | 5116 | Megan Mitchell- | Senior | F |
37:17 | +16:43+81.28%55.16%11.87%9.67%7:2706:30:00 |
| 59 | 5117 | Sophia Mcloughlin- | Junior | F |
37:26 | +16:52+82.01%54.94%11.52%9.31%7:2906:30:00 |
| 60 | 560 | Scarlett Buys- | Junior | F |
37:27 | +16:53+82.09%54.92%11.48%9.27%7:2906:30:00 |
| 61 | 5275 | Anieke Coetzee- | Senior | F |
37:51 | +17:17+84.04%54.34%10.53%8.30%7:3406:30:00 |
| 62 | 5293 | Penni HirstAtc Running - - | 50-59 | F |
37:52 | +17:18+84.12%54.31%10.49%8.26%7:3406:30:00 |
| 62 | 5294 | Dominic Rawstorne- | Senior | M |
37:52 | +17:18+84.12%54.31%10.49%8.26%7:3406:30:00 |
| 64 | 5280 | Megan Longman- | 40-49 | F |
37:53 | +17:19+84.20%54.29%10.45%8.22%7:3506:30:00 |
| 65 | 574 | Dayna Neethling- | Senior | F |
37:56 | +17:22+84.44%54.22%10.33%8.10%7:3506:30:00 |
| 66 | 575 | Wands Sompontsha- | Senior | M |
37:57 | +17:23+84.52%54.19%10.29%8.06%7:3506:30:00 |
| 67 | 5133 | Sarah Aupiais- | Senior | F |
38:01 | +17:27+84.85%54.10%10.14%7.89%7:3606:30:00 |
| 68 | 549 | Thabang MoshoeteSustainable Energy Africa | Senior | M |
38:28 | +17:54+87.03%53.47%9.07%6.80%7:4206:30:00 |
| 69 | 5281 | Kathleen Eggers- | Senior | F |
38:32 | +17:58+87.36%53.37%8.91%6.64%7:4206:30:00 |
| 69 | 5282 | Jens Eggers- | 50-59 | M |
38:32 | +17:58+87.36%53.37%8.91%6.64%7:4206:30:00 |
| 71 | 51 | Jade Nolan- | Senior | F |
38:51 | +18:17+88.90%52.94%8.17%5.88%7:4606:30:00 |
| 72 | 576 | Kurt Neethling- | 50-59 | M |
38:54 | +18:20+89.14%52.87%8.05%5.75%7:4706:30:00 |
| 73 | 5258 | Mike Smit- | 70+ | M |
39:08 | +18:34+90.28%52.56%7.50%5.19%7:5006:30:00 |
| 74 | 558 | Claire Roux- | Senior | F |
39:09 | +18:35+90.36%52.53%7.46%5.15%7:5006:30:00 |
| 75 | 5256 | Cari Bestic- | Senior | F |
39:14 | +18:40+90.76%52.42%7.26%4.95%7:5106:30:00 |
| 76 | 5140 | Genevieve Maujean- | Senior | F |
39:30 | +18:56+92.06%52.07%6.63%4.30%7:5406:30:00 |
| 77 | 559 | Liesl Bolze- | Senior | F |
39:52 | +19:18+93.84%51.59%5.76%3.41%7:5806:30:00 |
| 78 | 526 | Liandri Bernhardt- | Senior | F |
39:54 | +19:20+94.00%51.55%5.68%3.33%7:5906:30:00 |
| 78 | 527 | Erik Bernhardt- | Senior | M |
39:54 | +19:20+94.00%51.55%5.68%3.33%7:5906:30:00 |
| 80 | 5115 | Alex Dugmore- | Junior | M |
40:12 | +19:38+95.46%51.16%4.98%2.60%8:0206:30:00 |
| 81 | 5288 | Ryan Kumalo- | Junior | M |
40:52 | +20:18+98.70%50.33%3.40%0.99%8:1006:30:00 |
| 82 | 5297 | Erwee Wolf- | 40-49 | M |
40:54 | +20:20+98.87%50.29%3.32%0.91%8:1106:30:00 |
| 83 | 5266 | Lisa Wynne- | 40-49 | F |
40:57 | +20:23+99.11%50.22%3.20%0.79%8:1106:30:00 |
| 83 | 5267 | Sofia Wynne- | Junior | F |
40:57 | +20:23+99.11%50.22%3.20%0.79%8:1106:30:00 |
| 83 | 5272 | Greg Michell- | 70+ | M |
40:57 | +20:23+99.11%50.22%3.20%0.79%8:1106:30:00 |
| 86 | 5134 | Helen Torr- | 40-49 | F |
41:16 | +20:42+100.65%49.84%2.45%0.02%8:1506:30:00 |
| 87 | 5286 | Khanyiselo Kumalo- | Senior | F |
41:17 | +20:43+100.73%49.82%2.41%-0.02%8:1506:30:00 |
| 88 | 510 | Sanchia Sobotker-Johnson- | 40-49 | F |
41:27 | +20:53+101.54%49.62%2.02%-0.42%8:1706:30:00 |
| 89 | 5148 | Fran Gebhardt- | 60-69 | F |
41:43 | +21:09+102.84%49.30%1.39%-1.07%8:2106:30:00 |
| 90 | 5128 | Bielqees Johnston- | Junior | F |
41:44 | +21:10+102.92%49.28%1.35%-1.11%8:2106:30:00 |
| 91 | 16 | Ronell Van RooyenABAX Team Rolynne | 50-59 | F |
42:10 | +21:36+105.02%48.77%0.33%-2.16%8:2606:30:00 |
| 92 | 54 | Allie Thompson- | Senior | F |
42:15 | +21:41+105.43%48.68%0.13%-2.36%8:2706:30:00 |
| 93 | 55 | Jagger Bryce- | Senior | M |
42:16 | +21:42+105.51%48.66%0.09%-2.40%8:2706:30:00 |
| 94 | 5100 | Lizeka Makinana- | Senior | F |
42:31 | +21:57+106.73%48.37%-0.50%-3.01%8:3006:30:00 |
| 95 | 5264 | Petra Romero- | Senior | F |
42:33 | +21:59+106.89%48.34%-0.58%-3.09%8:3106:30:00 |
| 96 | 5121 | Julie Twigg- | 60-69 | F |
42:43 | +22:09+107.70%48.15%-0.97%-3.49%8:3306:30:00 |
| 97 | 578 | Jaryd Botha- | 40-49 | M |
43:15 | +22:41+110.29%47.55%-2.23%-4.78%8:3906:30:00 |
| 98 | 5150 | Alyssa Pretorius- | Senior | F |
43:43 | +23:09+112.56%47.05%-3.34%-5.92%8:4506:30:00 |
| 99 | 5296 | Callum Graney- | Junior | M |
44:14 | +23:40+115.07%46.50%-4.56%-7.17%8:5106:30:00 |
| 100 | 5149 | Tanya De Vries- | 40-49 | F |
44:15 | +23:41+115.15%46.48%-4.60%-7.21%8:5106:30:00 |
| 101 | 595 | Moagamad Ra'id Casper- | Junior | M |
44:49 | +24:15+117.91%45.89%-5.94%-8.58%8:5806:30:00 |
| 101 | 5271 | Cody Hestermann- | Senior | M |
44:49 | +24:15+117.91%45.89%-5.94%-8.58%8:5806:30:00 |
| 103 | 594 | Mogamad Wasief Casper- | 40-49 | M |
45:04 | +24:30+119.12%45.64%-6.53%-9.19%9:0106:30:00 |
| 104 | 59 | Kayla Baloka- | Senior | F |
45:15 | +24:41+120.02%45.45%-6.96%-9.63%9:0306:30:00 |
| 105 | 5112 | Michelle Botha- | 50-59 | F |
45:19 | +24:45+120.34%45.38%-7.12%-9.79%9:0406:30:00 |
| 106 | 5113 | Mark Hendricks- | 50-59 | M |
45:28 | +24:54+121.07%45.23%-7.47%-10.16%9:0606:30:00 |
| 107 | 5129 | Ruth Tosh- | 70+ | F |
45:29 | +24:55+121.15%45.22%-7.51%-10.20%9:0606:30:00 |
| 108 | 5270 | Savannah Van Breda- | Senior | F |
45:36 | +25:02+121.72%45.10%-7.79%-10.48%9:0706:30:00 |
| 109 | 536 | Travis Janse Van Rensburg- | Senior | M |
45:47 | +25:13+122.61%44.92%-8.22%-10.92%9:0906:30:00 |
| 109 | 573 | Kolbe Cronje- | Junior | F |
45:47 | +25:13+122.61%44.92%-8.22%-10.92%9:0906:30:00 |
| 111 | 577 | Kyla Neethling- | Junior | F |
46:15 | +25:41+124.88%44.47%-9.33%-12.05%9:1506:30:00 |
| 112 | 5122 | Kathryn Haycock- | 50-59 | F |
46:27 | +25:53+125.85%44.28%-9.80%-12.54%9:1706:30:00 |
| 113 | 5295 | Charmaine GraneyFish Hoek Ac - - | 50-59 | F |
46:59 | +26:25+128.44%43.77%-11.06%-13.83%9:2406:30:00 |
| 114 | 584 | Carlien Rust- | Senior | F |
47:44 | +27:10+132.09%43.09%-12.83%-15.65%9:3306:30:00 |
| 115 | 590 | Gugulethu Mahlakwana- | Senior | F |
47:45 | +27:11+132.17%43.07%-12.87%-15.69%9:3306:30:00 |
| 116 | 596 | Karona Subroyen- | Senior | F |
47:56 | +27:22+133.06%42.91%-13.30%-16.13%9:3506:30:00 |
| 117 | 599 | Zinathi Pute- | Senior | F |
47:57 | +27:23+133.14%42.89%-13.34%-16.17%9:3506:30:00 |
| 118 | 582 | Nabila Laher- | Senior | F |
47:58 | +27:24+133.23%42.88%-13.38%-16.21%9:3606:30:00 |
| 119 | 587 | Andrea Muller- | Senior | F |
48:38 | +28:04+136.47%42.29%-14.96%-17.83%9:4406:30:00 |
| 120 | 534 | Janet Janse Van Rensburg- | 50-59 | F |
49:38 | +29:04+141.33%41.44%-17.32%-20.25%9:5606:30:00 |
| 121 | 5255 | Sophie Gray- | Senior | F |
49:43 | +29:09+141.73%41.37%-17.52%-20.45%9:5706:30:00 |
| 122 | 5123 | Mumtaaz Davids- | Senior | M |
49:44 | +29:10+141.82%41.35%-17.56%-20.49%9:5706:30:00 |
| 123 | 5106 | Jordan Koopman- | Senior | F |
49:47 | +29:13+142.06%41.31%-17.68%-20.61%9:5706:30:00 |
| 124 | 5125 | Amy Maryss Elgram- | Junior | F |
49:48 | +29:14+142.14%41.30%-17.72%-20.65%9:5806:30:00 |
| 125 | 5130 | Steve Buckley- | 40-49 | M |
49:49 | +29:15+142.22%41.28%-17.76%-20.69%9:5806:30:00 |
| 126 | 5107 | Tyler Koopman- | Senior | F |
49:50 | +29:16+142.30%41.27%-17.80%-20.73%9:5806:30:00 |
| 127 | 56 | Satara Wyllie- | 40-49 | F |
49:54 | +29:20+142.63%41.22%-17.95%-20.90%9:5906:30:00 |
| 128 | 5254 | Ashley Baloka- | 40-49 | M |
50:03 | +29:29+143.35%41.09%-18.31%-21.26%10:0106:30:00 |
| 129 | 5274 | Paula-Jo Grobler- | 50-59 | F |
50:06 | +29:32+143.60%41.05%-18.43%-21.38%10:0106:30:00 |
| 130 | 589 | Gerda Goosen- | 50-59 | F |
50:08 | +29:34+143.76%41.02%-18.51%-21.46%10:0206:30:00 |
| 131 | 5277 | Toni-lee Van Der Merwe- | Senior | F |
50:25 | +29:51+145.14%40.79%-19.17%-22.15%10:0506:30:00 |
| 132 | 5141 | Justin Seyffert- | Senior | M |
50:26 | +29:52+145.22%40.78%-19.21%-22.19%10:0506:30:00 |
| 132 | 5142 | Kylie Isaacs- | Junior | F |
50:26 | +29:52+145.22%40.78%-19.21%-22.19%10:0506:30:00 |
| 134 | 5298 | Matthew Van Der Bijl- | Senior | M |
51:19 | +30:45+149.51%40.08%-21.30%-24.33%10:1606:30:00 |
| 134 | 5299 | Esme Van Der Bijl- | 50-59 | F |
51:19 | +30:45+149.51%40.08%-21.30%-24.33%10:1606:30:00 |
| 136 | 5131 | Desiree Buckley- | 40-49 | F |
51:22 | +30:48+149.76%40.04%-21.42%-24.45%10:1606:30:00 |
| 137 | 588 | Peter Boonzaaier- | Senior | M |
51:30 | +30:56+150.41%39.94%-21.74%-24.77%10:1806:30:00 |
| 138 | 516 | Cynthia Mjoni- | 40-49 | F |
52:25 | +31:51+154.86%39.24%-23.90%-26.99%10:2906:30:00 |
| 139 | 570 | Debbie Gray- | 50-59 | F |
52:35 | +32:01+155.67%39.11%-24.30%-27.40%10:3106:30:00 |
| 140 | 5102 | Shaun Ramncwana- | Senior | M |
52:43 | +32:09+156.32%39.01%-24.61%-27.72%10:3306:30:00 |
| 141 | 5111 | Nikki Anderson- | Senior | F |
53:17 | +32:43+159.08%38.60%-25.95%-29.09%10:3906:30:00 |
| 142 | 539 | Farah Sheik- | Senior | F |
53:55 | +33:21+162.16%38.15%-27.45%-30.63%10:4706:30:00 |
| 143 | 538 | Inge Johnson- | Senior | F |
53:56 | +33:22+162.24%38.13%-27.49%-30.67%10:4706:30:00 |
| 144 | 52 | Megan de Waal- | Senior | F |
54:22 | +33:48+164.34%37.83%-28.51%-31.72%10:5206:30:00 |
| 144 | 53 | Emma Lyon- | Senior | F |
54:22 | +33:48+164.34%37.83%-28.51%-31.72%10:5206:30:00 |
| 146 | 513 | Sinovuyo Mjoni- | Junior | F |
55:17 | +34:43+168.80%37.20%-30.68%-33.94%11:0306:30:00 |
| 147 | 569 | Tracey PotgieterCentury City Ac - - | 60-69 | F |
55:25 | +34:51+169.45%37.11%-30.99%-34.26%11:0506:30:00 |
| 148 | 5257 | Caro Smit- | 70+ | F |
55:51 | +35:17+171.56%36.82%-32.02%-35.31%11:1006:30:00 |
| 149 | 5101 | Leon GroveTygerberg Ac - - | 70+ | M |
55:54 | +35:20+171.80%36.79%-32.14%-35.43%11:1106:30:00 |
| 149 | 5109 | Nicilne Segers- | 50-59 | F |
55:54 | +35:20+171.80%36.79%-32.14%-35.43%11:1106:30:00 |
| 151 | 5110 | Bronwyn Koopman- | Senior | F |
56:04 | +35:30+172.61%36.68%-32.53%-35.84%11:1306:30:00 |
| 152 | 58 | Tamaryn WoodWest Coast Ac - - | 40-49 | F |
56:06 | +35:32+172.77%36.66%-32.61%-35.92%11:1306:30:00 |
| 153 | 5300 | Michael Haw- | Senior | M |
56:14 | +35:40+173.42%36.57%-32.92%-36.24%11:1506:30:00 |
| 154 | 580 | Rowen Creamer- | 50-59 | M |
56:34 | +36:00+175.04%36.36%-33.71%-37.05%11:1906:30:00 |
| 155 | 5108 | Dylan Koopman- | Senior | M |
56:37 | +36:03+175.28%36.33%-33.83%-37.17%11:1906:30:00 |
| 156 | 5143 | Dylan Isaacs- | Junior | M |
56:38 | +36:04+175.36%36.32%-33.87%-37.21%11:2006:30:00 |
| 157 | 5144 | Carin Douw-isaacs- | Senior | F |
56:43 | +36:09+175.77%36.26%-34.07%-37.41%11:2106:30:00 |
| 157 | 5263 | Robyn Baloka- | Senior | F |
56:43 | +36:09+175.77%36.26%-34.07%-37.41%11:2106:30:00 |
| 159 | 554 | Tiaan Diack- | Senior | M |
56:48 | +36:14+176.18%36.21%-34.26%-37.61%11:2206:30:00 |
| 159 | 5199 | Amy Paulse- | Senior | F |
56:48 | +36:14+176.18%36.21%-34.26%-37.61%11:2206:30:00 |
| 161 | 5197 | Lynnette SwanepoelBrackenfell Ac - - | 50-59 | F |
58:26 | +37:52+184.12%35.20%-38.12%-41.57%11:4106:30:00 |
| 162 | 5196 | Heinrich Swanepoel- | Senior | M |
58:27 | +37:53+184.20%35.19%-38.16%-41.61%11:4106:30:00 |
| 163 | 535 | Gavin Janse Van Rensburg- | 60-69 | M |
59:23 | +38:49+188.74%34.63%-40.37%-43.87%11:5306:30:00 |
| 164 | 887 | Debrorah Gonsalves- | Senior | F |
59:51 | +39:17+191.00%34.36%-41.47%-45.00%11:5806:30:00 |
| 165 | 593 | Valare Fortes- | 50-59 | F |
1:00:00 | +39:26+191.73%34.28%-41.83%-45.37%12:0006:30:00 |
| 166 | 598 | Melinda Fredericks- | 60-69 | F |
1:01:46 | +41:12+200.32%33.30%-46.00%-49.65%12:2106:30:00 |
| 167 | 561 | Anel Bridges- | 40-49 | F |
1:02:11 | +41:37+202.35%33.07%-46.99%-50.66%12:2606:30:00 |
| 168 | 563 | Rochelle Van Schalkwyk- | 40-49 | F |
1:02:12 | +41:38+202.43%33.07%-47.03%-50.70%12:2606:30:00 |
| 169 | 5147 | Ramatsobane Ramokolo- | Senior | F |
1:02:53 | +42:19+205.75%32.71%-48.64%-52.35%12:3506:30:00 |
| 170 | 546 | Megan HendrickseSustainable Energy Africa | 50-59 | F |
1:04:34 | +44:00+213.94%31.85%-52.62%-56.43%12:5506:30:00 |
| 170 | 547 | Zanie CilliersSustainable Energy Africa | Senior | F |
1:04:34 | +44:00+213.94%31.85%-52.62%-56.43%12:5506:30:00 |
| 172 | 552 | Gwynne LiversageSustainable Energy Africa | Senior | F |
1:04:35 | +44:01+214.02%31.85%-52.66%-56.47%12:5506:30:00 |