| 1 | 2847 | Sibusiso MadikizelaNedbank Wc - - | 40-49 | M |
1:12:08 | --100%42.71%41.75%3:2506:30:00 |
| 2 | 2838 | Godwin SwartzBoxer-WP - - | Senior | M |
1:12:13 | +0:05+0.12%99.88%42.64%41.68%3:2506:30:00 |
| 3 | 2781 | Julian Barbour- | Senior | M |
1:13:37 | +1:29+2.06%97.99%41.53%40.55%3:2906:30:00 |
| 4 | 2730 | Kyle BucklowFish Hoek Ac - The Unemployables & JJ | Senior | M |
1:13:41 | +1:33+2.15%97.90%41.48%40.50%3:3006:30:00 |
| 5 | 2330 | Samantha HowiesonSacs Obu Running Club - - | Senior | F |
1:14:37 | +2:29+3.44%96.67%40.74%39.74%3:3206:30:00 |
| 6 | 2516 | Oli MorrisThe Unemployables & JJ | Senior | M |
1:17:41 | +5:33+7.69%92.86%38.30%37.27%3:4106:30:00 |
| 7 | 2837 | Ignatious Moyo- | Senior | M |
1:18:31 | +6:23+8.85%91.87%37.64%36.59%3:4306:30:00 |
| 8 | 2433 | Bulelani MkhosanaKhayelitsha Ac - - | 40-49 | M |
1:18:41 | +6:33+9.08%91.68%37.51%36.46%3:4406:30:00 |
| 9 | 2163 | Iain PeterkinDurbanville Ac - - | Senior | M |
1:18:50 | +6:42+9.29%91.50%37.39%36.34%3:4406:30:00 |
| 10 | 2603 | Simon RaadAtc Running - - | Senior | M |
1:18:59 | +6:51+9.50%91.33%37.27%36.22%3:4506:30:00 |
| 11 | 2323 | John Faure- | Senior | M |
1:19:04 | +6:56+9.61%91.23%37.20%36.15%3:4506:30:00 |
| 12 | 2850 | Neil Broers- | 40-49 | M |
1:19:08 | +7:00+9.70%91.15%37.15%36.10%3:4506:30:00 |
| 13 | 891 | Tsungai MwanengenaRSC Gugs - - | 50-59 | M |
1:19:56 | +7:48+10.81%90.24%36.52%35.45%3:4706:30:00 |
| 14 | 2408 | Simon GoldsbroughAtlantic Ac - - | Senior | M |
1:22:06 | +9:58+13.82%87.86%34.80%33.70%3:5306:30:00 |
| 15 | 2807 | Mark Evans- | Senior | M |
1:23:40 | +11:32+15.99%86.22%33.55%32.44%3:5806:30:00 |
| 16 | 2753 | Cameron MackintoshFish Hoek Ac - - | Senior | M |
1:23:55 | +11:47+16.34%85.96%33.35%32.23%3:5906:30:00 |
| 17 | 275 | Damian WillPinelands AC - Team Olympic | Senior | M |
1:25:16 | +13:08+18.21%84.60%32.28%31.14%4:0206:30:00 |
| 18 | 2780 | Dave Van GinkelFish Hoek Ac - The Unemployables & JJ | 50-59 | M |
1:25:23 | +13:15+18.37%84.48%32.19%31.05%4:0306:30:00 |
| 19 | 2541 | Steven SuttonAtlantic Ac - - | Senior | M |
1:25:30 | +13:22+18.53%84.37%32.09%30.96%4:0306:30:00 |
| 20 | 2331 | Guido Tagge- | 50-59 | M |
1:26:55 | +14:47+20.49%82.99%30.97%29.81%4:0706:30:00 |
| 21 | 2160 | John Gilbert- | Senior | M |
1:27:07 | +14:59+20.77%82.80%30.81%29.65%4:0806:30:00 |
| 22 | 855 | Gus Van Der SpekTotalsports Vob - - | 40-49 | M |
1:27:28 | +15:20+21.26%82.47%30.53%29.37%4:0906:30:00 |
| 23 | 2699 | Graeme KlerckTotalsports Vob - - | 50-59 | M |
1:27:35 | +15:27+21.42%82.36%30.44%29.27%4:0906:30:00 |
| 24 | 2274 | Daniel FleishmanAtc Running - - | Senior | M |
1:27:41 | +15:33+21.56%82.27%30.36%29.19%4:0906:30:00 |
| 25 | 2137 | Rhys Kitchen- | Senior | M |
1:27:55 | +15:47+21.88%82.05%30.18%29.00%4:1006:30:00 |
| 26 | 2830 | Elme Middlemost- | 40-49 | F |
1:28:20 | +16:12+22.46%81.66%29.84%28.67%4:1106:30:00 |
| 27 | 2763 | Jake KolnikFish Hoek Ac - - | 40-49 | M |
1:28:39 | +16:31+22.90%81.37%29.59%28.41%4:1206:30:00 |
| 28 | 2638 | Nicholas Limbert- | Senior | M |
1:28:44 | +16:36+23.01%81.29%29.53%28.34%4:1206:30:00 |
| 29 | 2182 | Riaz NoordienOmmiedraai Friends Ac - - | 40-49 | M |
1:28:55 | +16:47+23.27%81.12%29.38%28.20%4:1306:30:00 |
| 30 | 2181 | Reza DanielsOmmiedraai Friends Ac - - | 40-49 | M |
1:28:56 | +16:48+23.29%81.11%29.37%28.18%4:1306:30:00 |
| 30 | 851 | Ridge CrossCeltic Harriers - - | Senior | M |
1:28:56 | +16:48+23.29%81.11%29.37%28.18%4:1306:30:00 |
| 32 | 2680 | Michael MackintoshFish Hoek Ac - - | Senior | M |
1:29:06 | +16:58+23.52%80.96%29.24%28.05%4:1306:30:00 |
| 33 | 2736 | Dennis Hofmeyr- | 40-49 | M |
1:29:34 | +17:26+24.17%80.54%28.87%27.67%4:1506:30:00 |
| 34 | 2489 | Stephan Van ZylCape Multisport Club - - | 40-49 | M |
1:29:37 | +17:29+24.24%80.49%28.83%27.63%4:1506:30:00 |
| 35 | 2469 | Morne NortjeTeam Vitality - - | Senior | M |
1:30:24 | +18:16+25.32%79.79%28.20%27.00%4:1706:30:00 |
| 36 | 2118 | Patrick Bowman- | Senior | M |
1:30:58 | +18:50+26.11%79.30%27.75%26.54%4:1906:30:00 |
| 37 | 2861 | Hillary Horsley- | Senior | M |
1:31:12 | +19:04+26.43%79.09%27.57%26.35%4:1906:30:00 |
| 38 | 839 | William ChirwaSatori Ac - - | Senior | M |
1:31:31 | +19:23+26.87%78.82%27.32%26.10%4:2006:30:00 |
| 39 | 2673 | Sarah Pein- | Senior | F |
1:31:34 | +19:26+26.94%78.78%27.28%26.06%4:2006:30:00 |
| 40 | 2450 | Michelle DykmanNedbank Wc - - | Senior | F |
1:31:35 | +19:27+26.96%78.76%27.26%26.04%4:2006:30:00 |
| 41 | 2774 | Leo Russell- | Senior | M |
1:31:53 | +19:45+27.38%78.51%27.03%25.80%4:2106:30:00 |
| 42 | 2809 | Ela MeiringWild Runner Ac - - | Senior | F |
1:31:58 | +19:50+27.50%78.43%26.96%25.73%4:2106:30:00 |
| 43 | 2881 | Ross Lutsch- | 40-49 | M |
1:32:23 | +20:15+28.07%78.08%26.63%25.40%4:2306:30:00 |
| 44 | 2517 | Jonathan BellThe Unemployables & JJ | Senior | M |
1:32:27 | +20:19+28.17%78.02%26.58%25.34%4:2306:30:00 |
| 45 | 2614 | Matthew Harris- | Senior | M |
1:32:30 | +20:22+28.23%77.98%26.54%25.30%4:2306:30:00 |
| 46 | 2657 | Heath HellenbergSanlam Ac - - | Senior | M |
1:33:22 | +21:14+29.44%77.26%25.85%24.60%4:2606:30:00 |
| 47 | 836 | Harry Banda- | Senior | M |
1:33:27 | +21:19+29.55%77.19%25.78%24.54%4:2606:30:00 |
| 48 | 895 | Henry CievertsPinelands AC - - | 60-69 | M |
1:33:31 | +21:23+29.64%77.13%25.73%24.48%4:2606:30:00 |
| 48 | 853 | Brandon KannemeyerSpartan Harriers - - | Senior | M |
1:33:31 | +21:23+29.64%77.13%25.73%24.48%4:2606:30:00 |
| 50 | 2247 | Neil Hermann- | 60-69 | M |
1:33:47 | +21:39+30.01%76.91%25.52%24.27%4:2706:30:00 |
| 51 | 2868 | CJ Upton- | Senior | M |
1:33:56 | +21:48+30.22%76.79%25.40%24.15%4:2706:30:00 |
| 52 | 879 | Ulysse Verdier- | Senior | M |
1:34:04 | +21:56+30.41%76.68%25.29%24.04%4:2706:30:00 |
| 53 | 876 | Nicholas BernsteinHellenic - - | Senior | M |
1:34:10 | +22:02+30.55%76.60%25.21%23.96%4:2806:30:00 |
| 54 | 840 | Sean Nourse- | 40-49 | M |
1:34:15 | +22:07+30.66%76.53%25.15%23.89%4:2806:30:00 |
| 55 | 2523 | Alexander KnoxTotalsports Vob - - | Senior | M |
1:34:32 | +22:24+31.05%76.30%24.92%23.66%4:2906:30:00 |
| 55 | 2412 | Nicholas Campbell- | Senior | M |
1:34:32 | +22:24+31.05%76.30%24.92%23.66%4:2906:30:00 |
| 57 | 214 | Jaysen GoldingHarfield Harriers - - | 40-49 | M |
1:34:45 | +22:37+31.35%76.13%24.75%23.49%4:2906:30:00 |
| 58 | 2896 | Masoi Mhlophe- | Senior | M |
1:34:46 | +22:38+31.38%76.12%24.74%23.47%4:2906:30:00 |
| 59 | 872 | Brian Saunders- | Senior | M |
1:34:50 | +22:42+31.47%76.06%24.68%23.42%4:3006:30:00 |
| 59 | 2554 | Dave Askew- | 50-59 | M |
1:34:50 | +22:42+31.47%76.06%24.68%23.42%4:3006:30:00 |
| 61 | 798 | Jim Broughton- | 50-59 | M |
1:34:53 | +22:45+31.54%76.02%24.64%23.38%4:3006:30:00 |
| 62 | 2257 | Ian Roots- | 60-69 | M |
1:34:56 | +22:48+31.61%75.98%24.60%23.34%4:3006:30:00 |
| 63 | 2577 | Jaco FourieTeam Vitality - - | 40-49 | M |
1:35:15 | +23:07+32.05%75.73%24.35%23.08%4:3106:30:00 |
| 64 | 2100 | Clyde Rossouw- | 50-59 | M |
1:35:22 | +23:14+32.21%75.64%24.26%22.99%4:3106:30:00 |
| 65 | 2486 | Lambert Tuyishime- | Senior | M |
1:35:36 | +23:28+32.53%75.45%24.07%22.80%4:3206:30:00 |
| 66 | 2528 | Malcolm FreedmanTotalsports Vob - - | 40-49 | M |
1:35:38 | +23:30+32.58%75.43%24.05%22.77%4:3206:30:00 |
| 67 | 2381 | Stephen BuyskesStrand Ac - - | 40-49 | M |
1:35:45 | +23:37+32.74%75.34%23.95%22.68%4:3206:30:00 |
| 68 | 2840 | Matthew Cloete- | Senior | M |
1:35:59 | +23:51+33.06%75.15%23.77%22.49%4:3306:30:00 |
| 69 | 2742 | Rishaad Ismail Vally- | Senior | M |
1:36:06 | +23:58+33.23%75.06%23.68%22.40%4:3306:30:00 |
| 70 | 2822 | Neil Zietsman- | 40-49 | M |
1:36:22 | +24:14+33.60%74.85%23.46%22.18%4:3406:30:00 |
| 71 | 2229 | Matthew Mutch- | 40-49 | M |
1:36:35 | +24:27+33.90%74.69%23.29%22.01%4:3506:30:00 |
| 72 | 2217 | Tom Brown- | 40-49 | M |
1:36:36 | +24:28+33.92%74.67%23.28%21.99%4:3506:30:00 |
| 73 | 238 | Pieter NiemannDurbanville Ac - Cobble Walkers | Senior | M |
1:36:37 | +24:29+33.94%74.66%23.27%21.98%4:3506:30:00 |
| 74 | 2841 | Petrus Groenewald- | Senior | M |
1:36:53 | +24:45+34.31%74.45%23.05%21.76%4:3506:30:00 |
| 75 | 848 | Mario Ferreira- | Senior | M |
1:36:54 | +24:46+34.33%74.44%23.04%21.75%4:3606:30:00 |
| 75 | 2514 | Jessie WaldmanUCT - - | Senior | F |
1:36:54 | +24:46+34.33%74.44%23.04%21.75%4:3606:30:00 |
| 77 | 2520 | Harry Botha- | Senior | M |
1:37:02 | +24:54+34.52%74.34%22.94%21.64%4:3606:30:00 |
| 78 | 2750 | David BucklowFish Hoek Ac - - | 50-59 | M |
1:37:10 | +25:02+34.70%74.24%22.83%21.53%4:3606:30:00 |
| 79 | 268 | Gustav M Rohde- | Senior | M |
1:37:14 | +25:06+34.80%74.19%22.78%21.48%4:3606:30:00 |
| 80 | 19 | Angela DellTotalsports Vob - - | 40-49 | F |
1:37:16 | +25:08+34.84%74.16%22.75%21.45%4:3706:30:00 |
| 81 | 811 | Amy Harding- | Senior | F |
1:37:32 | +25:24+35.21%73.96%22.54%21.24%4:3706:30:00 |
| 82 | 2605 | Kentaro ToyosakiRcs Gugs Ac - - | Senior | M |
1:37:53 | +25:45+35.70%73.69%22.26%20.96%4:3806:30:00 |
| 83 | 2362 | James IrlamBrimstone Itheko Sac - - | 50-59 | M |
1:38:22 | +26:14+36.37%73.33%21.88%20.57%4:4006:30:00 |
| 84 | 814 | Joanna ThomasTotalsports Vob - - | 50-59 | F |
1:38:23 | +26:15+36.39%73.32%21.86%20.55%4:4006:30:00 |
| 85 | 833 | Anna HauffAtlantic Ac - - | Senior | F |
1:38:24 | +26:16+36.41%73.31%21.85%20.54%4:4006:30:00 |
| 86 | 2573 | Gerhard DobiePirates Ac - - | 50-59 | M |
1:38:25 | +26:17+36.44%73.29%21.84%20.52%4:4006:30:00 |
| 87 | 2347 | Marlon ParringAtlantic Ac - - | 40-49 | M |
1:38:42 | +26:34+36.83%73.08%21.61%20.30%4:4106:30:00 |
| 88 | 2593 | Olly Robinson- | Senior | M |
1:38:45 | +26:37+36.90%73.05%21.57%20.26%4:4106:30:00 |
| 88 | 786 | Matthew ZinnCeltic Harriers - - | Senior | M |
1:38:45 | +26:37+36.90%73.05%21.57%20.26%4:4106:30:00 |
| 90 | 5548 | Noeline BarclayClub Mykonos Multisport - - | 50-59 | F |
1:38:47 | +26:39+36.95%73.02%21.55%20.23%4:4106:30:00 |
| 91 | 2124 | Mike SutherlandFaku Chiefs - - | Senior | M |
1:38:48 | +26:40+36.97%73.01%21.53%20.22%4:4106:30:00 |
| 92 | 837 | Filippo Faralla- | 50-59 | M |
1:39:05 | +26:57+37.36%72.80%21.31%19.99%4:4206:30:00 |
| 93 | 2498 | Luvo NtezoDurbanville Ac - - | 40-49 | M |
1:39:10 | +27:02+37.48%72.74%21.24%19.92%4:4206:30:00 |
| 94 | 2724 | Hendri Burger- | Senior | M |
1:39:21 | +27:13+37.73%72.61%21.10%19.77%4:4306:30:00 |
| 95 | 2797 | Jean Rossouw- | 40-49 | F |
1:39:36 | +27:28+38.08%72.42%20.90%19.57%4:4306:30:00 |
| 96 | 2832 | John Potgieter- | Senior | M |
1:39:56 | +27:48+38.54%72.18%20.63%19.30%4:4406:30:00 |
| 97 | 2674 | Allan Perrottet- | Senior | M |
1:40:09 | +28:01+38.84%72.03%20.46%19.13%4:4506:30:00 |
| 98 | 2687 | Johnny Hjr WesselsZandvlei Ac - - | 60-69 | M |
1:40:14 | +28:06+38.96%71.97%20.39%19.06%4:4506:30:00 |
| 99 | 2800 | Thomas FluxFish Hoek Ac - - | Senior | M |
1:40:15 | +28:07+38.98%71.95%20.38%19.04%4:4506:30:00 |
| 100 | 2407 | Corlia MeyerAtlantic Ac - - | Senior | F |
1:40:17 | +28:09+39.02%71.93%20.35%19.02%4:4506:30:00 |
| 101 | 2617 | Tahir TambeAsics Ac - NedGroup 169 | Senior | M |
1:40:18 | +28:10+39.05%71.92%20.34%19.00%4:4506:30:00 |
| 102 | 901 | Mario ChinaNedGroup 2 | 50-59 | M |
1:40:20 | +28:12+39.09%71.89%20.31%18.98%4:4506:30:00 |
| 103 | 841 | James Koen- | Senior | M |
1:40:50 | +28:42+39.79%71.54%19.92%18.57%4:4706:30:00 |
| 104 | 2201 | James WisbeachTotalsports Vob - - | 60-69 | M |
1:40:56 | +28:48+39.93%71.47%19.84%18.49%4:4706:30:00 |
| 105 | 859 | Tafara BwerinofaGoodwood Harriers - - | 40-49 | M |
1:41:01 | +28:53+40.04%71.41%19.77%18.43%4:4706:30:00 |
| 106 | 2782 | Josh Searle- | Senior | M |
1:41:02 | +28:54+40.06%71.40%19.76%18.41%4:4706:30:00 |
| 107 | 280 | Daniel WoznicaAtlantic Ac - - | 40-49 | M |
1:41:07 | +28:59+40.18%71.34%19.69%18.34%4:4806:30:00 |
| 107 | 282 | Marc Davidowitz- | Senior | M |
1:41:07 | +28:59+40.18%71.34%19.69%18.34%4:4806:30:00 |
| 109 | 2200 | Mark WagenheimAtlantic Ac - - | 60-69 | M |
1:41:19 | +29:11+40.46%71.20%19.53%18.18%4:4806:30:00 |
| 110 | 29 | Lebeko ShaiABAX Team Lebeko | Senior | M |
1:41:32 | +29:24+40.76%71.04%19.36%18.01%4:4906:30:00 |
| 111 | 2110 | Robin Abrahams- | Senior | M |
1:41:39 | +29:31+40.92%70.96%19.27%17.91%4:4906:30:00 |
| 112 | 2488 | Andries KrauseAtc Running - - | 40-49 | M |
1:41:43 | +29:35+41.01%70.92%19.22%17.86%4:4906:30:00 |
| 113 | 2537 | James DayAtc Running - - | Senior | M |
1:41:47 | +29:39+41.10%70.87%19.16%17.81%4:4906:30:00 |
| 113 | 2122 | Darren Richards- | 40-49 | M |
1:41:47 | +29:39+41.10%70.87%19.16%17.81%4:4906:30:00 |
| 115 | 2572 | Donovan Van GraanFish Hoek Ac - - | Senior | M |
1:41:56 | +29:48+41.31%70.77%19.04%17.69%4:5006:30:00 |
| 116 | 2525 | Jessica Magner- | Senior | F |
1:42:01 | +29:53+41.43%70.71%18.98%17.62%4:5006:30:00 |
| 117 | 13 | Joanne GoldingHarfield Harriers - - | Senior | F |
1:42:05 | +29:57+41.52%70.66%18.92%17.56%4:5006:30:00 |
| 117 | 2793 | Petrus Van Rooyen- | Senior | M |
1:42:05 | +29:57+41.52%70.66%18.92%17.56%4:5006:30:00 |
| 119 | 2715 | David Wernas- | Senior | M |
1:42:09 | +30:01+41.61%70.62%18.87%17.51%4:5006:30:00 |
| 120 | 2644 | Grant Pillay- | Senior | M |
1:42:17 | +30:09+41.80%70.52%18.77%17.40%4:5106:30:00 |
| 121 | 2207 | Dana Ivey- | Senior | F |
1:42:22 | +30:14+41.91%70.47%18.70%17.34%4:5106:30:00 |
| 121 | 2544 | Stephan Louw- | Senior | M |
1:42:22 | +30:14+41.91%70.47%18.70%17.34%4:5106:30:00 |
| 123 | 2668 | Daniel Grebe- | Senior | M |
1:42:24 | +30:16+41.96%70.44%18.67%17.31%4:5106:30:00 |
| 124 | 2113 | Patrick Birkett- | Senior | M |
1:42:26 | +30:18+42.01%70.42%18.65%17.28%4:5106:30:00 |
| 124 | 2292 | Darren Nicol- | Senior | M |
1:42:26 | +30:18+42.01%70.42%18.65%17.28%4:5106:30:00 |
| 124 | 812 | Costa DimopoulosTotalsports Vob - - | 50-59 | M |
1:42:26 | +30:18+42.01%70.42%18.65%17.28%4:5106:30:00 |
| 127 | 2686 | Carissa Van Aarde- | Senior | F |
1:42:27 | +30:19+42.03%70.41%18.63%17.27%4:5106:30:00 |
| 128 | 11 | Josh DippenaarSustainable Energy Africa | Senior | M |
1:42:33 | +30:25+42.17%70.34%18.55%17.19%4:5206:30:00 |
| 129 | 2361 | Anine De Wet- | 40-49 | F |
1:42:53 | +30:45+42.63%70.11%18.29%16.92%4:5306:30:00 |
| 130 | 808 | Tim Painter- | Senior | M |
1:43:07 | +30:59+42.95%69.95%18.10%16.73%4:5306:30:00 |
| 130 | 2297 | Joshua Janks- | 40-49 | M |
1:43:07 | +30:59+42.95%69.95%18.10%16.73%4:5306:30:00 |
| 132 | 292 | Niel Langenhoven- | Senior | M |
1:43:19 | +31:11+43.23%69.82%17.94%16.57%4:5406:30:00 |
| 133 | 2713 | Shabeer EbrahimBrimstone Itheko Sac - - | 50-59 | M |
1:43:22 | +31:14+43.30%69.78%17.91%16.53%4:5406:30:00 |
| 134 | 2256 | Miklos Rogovsky- | 40-49 | M |
1:43:32 | +31:24+43.53%69.67%17.77%16.39%4:5406:30:00 |
| 135 | 815 | Jana TrojanTotalsports Vob - - | 50-59 | F |
1:43:37 | +31:29+43.65%69.62%17.71%16.33%4:5506:30:00 |
| 136 | 2798 | Adam HansenFish Hoek Ac - - | Senior | M |
1:43:43 | +31:35+43.78%69.55%17.63%16.24%4:5506:30:00 |
| 137 | 2430 | Riaan De JagerBellville Ac - - | Senior | M |
1:43:46 | +31:38+43.85%69.51%17.59%16.20%4:5506:30:00 |
| 138 | 2126 | Donovan Heyneke- | Senior | M |
1:43:49 | +31:41+43.92%69.48%17.55%16.16%4:5506:30:00 |
| 139 | 2671 | Sean AlternFish Hoek Ac - - | Senior | M |
1:43:51 | +31:43+43.97%69.46%17.52%16.14%4:5506:30:00 |
| 140 | 2258 | Kerry Mccarthy- | 40-49 | M |
1:43:56 | +31:48+44.09%69.40%17.46%16.07%4:5606:30:00 |
| 141 | 884 | Lucas Herron- | Senior | M |
1:44:02 | +31:54+44.22%69.34%17.38%15.99%4:5606:30:00 |
| 142 | 2722 | Nevule JacobsFish Hoek Ac - - | 40-49 | M |
1:44:10 | +32:02+44.41%69.25%17.27%15.88%4:5606:30:00 |
| 142 | 2291 | Youssef KanouniParliament Ac - - | 50-59 | M |
1:44:10 | +32:02+44.41%69.25%17.27%15.88%4:5606:30:00 |
| 144 | 2642 | Catherine Priday- | 40-49 | F |
1:44:12 | +32:04+44.45%69.23%17.24%15.85%4:5606:30:00 |
| 145 | 2180 | Miranda DudleyWild Runner Ac - - | 40-49 | F |
1:44:14 | +32:06+44.50%69.20%17.22%15.83%4:5606:30:00 |
| 146 | 2248 | Katya Soggot- | 40-49 | F |
1:44:15 | +32:07+44.52%69.19%17.20%15.81%4:5606:30:00 |
| 147 | 2435 | Christopher TomlinsonWest Coast Ac - - | 40-49 | M |
1:44:16 | +32:08+44.55%69.18%17.19%15.80%4:5606:30:00 |
| 148 | 226 | Paul FairbrotherFish Hoek Ac - - | Senior | M |
1:44:25 | +32:17+44.76%69.08%17.07%15.68%4:5706:30:00 |
| 149 | 2436 | Lisl EvasonWest Coast Ac - - | 40-49 | F |
1:44:26 | +32:18+44.78%69.07%17.06%15.67%4:5706:30:00 |
| 150 | 2422 | Rouxne Muller- | Senior | F |
1:44:35 | +32:27+44.99%68.97%16.94%15.55%4:5706:30:00 |
| 151 | 2473 | Francois Cummings- | Senior | M |
1:44:45 | +32:37+45.22%68.86%16.81%15.41%4:5806:30:00 |
| 152 | 2831 | Sandile Ntloko- | 50-59 | M |
1:44:46 | +32:38+45.24%68.85%16.79%15.40%4:5806:30:00 |
| 152 | 2172 | Scott DrimieBorn 2 Run Ac - - | 50-59 | M |
1:44:46 | +32:38+45.24%68.85%16.79%15.40%4:5806:30:00 |
| 154 | 2500 | Ryan BeavonHelderberg Harriers - - | Senior | M |
1:44:49 | +32:41+45.31%68.82%16.75%15.36%4:5806:30:00 |
| 155 | 894 | Gideon LabaneDeco AC - - | Senior | M |
1:44:50 | +32:42+45.33%68.81%16.74%15.34%4:5806:30:00 |
| 156 | 2501 | Evan Slabbert- | Senior | M |
1:44:51 | +32:43+45.36%68.80%16.73%15.33%4:5806:30:00 |
| 157 | 2470 | Charlie Jannedothee- | Senior | F |
1:45:00 | +32:52+45.56%68.70%16.61%15.21%4:5906:30:00 |
| 157 | 2571 | Gary SandlerRcs Gugs Ac - - | 40-49 | M |
1:45:00 | +32:52+45.56%68.70%16.61%15.21%4:5906:30:00 |
| 159 | 822 | Taryn AlcockTotalsports Vob - - | Senior | F |
1:45:10 | +33:02+45.79%68.59%16.48%15.07%4:5906:30:00 |
| 160 | 2540 | Katherine Nicholls- | Senior | F |
1:45:11 | +33:03+45.82%68.58%16.46%15.06%4:5906:30:00 |
| 161 | 2586 | Fay-yaad SamsodienTeam Vitality - - | Senior | M |
1:45:18 | +33:10+45.98%68.50%16.37%14.97%4:5906:30:00 |
| 162 | 2314 | Dylan Sims- | Senior | M |
1:45:20 | +33:12+46.03%68.48%16.34%14.94%5:0006:30:00 |
| 163 | 2304 | Uzair MoosaTeam Vitality - - | Senior | M |
1:45:30 | +33:22+46.26%68.37%16.21%14.80%5:0006:30:00 |
| 164 | 2511 | Izak Toit- | Senior | M |
1:45:33 | +33:25+46.33%68.34%16.17%14.76%5:0006:30:00 |
| 165 | 2185 | Tracey AkeroydHarfield Harriers - - | 40-49 | F |
1:45:40 | +33:32+46.49%68.26%16.08%14.67%5:0006:30:00 |
| 166 | 2568 | Lee Slabber- | 50-59 | M |
1:45:41 | +33:33+46.51%68.25%16.07%14.66%5:0106:30:00 |
| 167 | 2721 | Gb Wynne- | 40-49 | M |
1:45:44 | +33:36+46.58%68.22%16.03%14.62%5:0106:30:00 |
| 168 | 2596 | Amanda Compton- | 40-49 | F |
1:45:47 | +33:39+46.65%68.19%15.99%14.58%5:0106:30:00 |
| 169 | 2507 | Leon HannibalSomerset Striders - - | 50-59 | M |
1:45:54 | +33:46+46.81%68.11%15.89%14.48%5:0106:30:00 |
| 170 | 2521 | James Fircks- | Senior | M |
1:45:56 | +33:48+46.86%68.09%15.87%14.45%5:0106:30:00 |
| 171 | 2376 | Andre De Swardt- | Senior | M |
1:46:02 | +33:54+47.00%68.03%15.79%14.37%5:0206:30:00 |
| 172 | 2685 | Dee SmaleTotalsports Vob | 60-69 | F |
1:46:04 | +33:56+47.04%68.01%15.76%14.35%5:0206:30:00 |
| 173 | 2439 | Gareth Visser- | Senior | M |
1:46:09 | +34:01+47.16%67.95%15.69%14.28%5:0206:30:00 |
| 174 | 881 | Jaco Steyn- | Senior | M |
1:46:29 | +34:21+47.62%67.74%15.43%14.01%5:0306:30:00 |
| 175 | 2637 | Marc Limbert- | Senior | M |
1:46:32 | +34:24+47.69%67.71%15.39%13.97%5:0306:30:00 |
| 175 | 854 | Jason Von Der Fecht- | Senior | M |
1:46:32 | +34:24+47.69%67.71%15.39%13.97%5:0306:30:00 |
| 177 | 787 | Tara TobinCeltic Harriers - - | Senior | F |
1:46:38 | +34:30+47.83%67.65%15.31%13.89%5:0306:30:00 |
| 178 | 220 | Fezekile JebeseNedGroup 169 | 40-49 | M |
1:46:42 | +34:34+47.92%67.60%15.26%13.84%5:0306:30:00 |
| 179 | 2299 | Lynn DavisAtlantic Ac - - | 50-59 | F |
1:46:46 | +34:38+48.01%67.56%15.20%13.78%5:0406:30:00 |
| 180 | 2835 | Prince Radebe- | 40-49 | M |
1:46:59 | +34:51+48.31%67.42%15.03%13.61%5:0406:30:00 |
| 181 | 838 | Karoline Hanks- | 50-59 | F |
1:47:03 | +34:55+48.41%67.38%14.98%13.55%5:0406:30:00 |
| 182 | 2820 | Danie De VilliersMelkbos Ac - - | 50-59 | M |
1:47:10 | +35:02+48.57%67.31%14.89%13.46%5:0506:30:00 |
| 183 | 281 | Matthew GruzdAtlantic Ac - - | 40-49 | M |
1:47:15 | +35:07+48.68%67.26%14.82%13.39%5:0506:30:00 |
| 184 | 2290 | Douglas Nicol- | Senior | F |
1:47:32 | +35:24+49.08%67.08%14.60%13.16%5:0606:30:00 |
| 185 | 825 | Retha WarehamTotalsports Vob - - | 40-49 | F |
1:47:40 | +35:32+49.26%67.00%14.49%13.06%5:0606:30:00 |
| 186 | 824 | Malcolm CollinsTotalsports Vob - - | 50-59 | M |
1:47:42 | +35:34+49.31%66.98%14.46%13.03%5:0606:30:00 |
| 187 | 2443 | Johann BeyersCape Multisport Club - - | 40-49 | M |
1:47:53 | +35:45+49.56%66.86%14.32%12.88%5:0706:30:00 |
| 188 | 2131 | Alexis Zenios- | 40-49 | M |
1:47:55 | +35:47+49.61%66.84%14.29%12.85%5:0706:30:00 |
| 189 | 2613 | Samuel Van Bunningen- | Senior | M |
1:47:58 | +35:50+49.68%66.81%14.25%12.81%5:0706:30:00 |
| 190 | 816 | Prem TrojanTotalsports Vob - - | 50-59 | M |
1:48:04 | +35:56+49.82%66.75%14.17%12.73%5:0706:30:00 |
| 191 | 2129 | Djibrilla MazinHout Bay Harriers - - | 40-49 | M |
1:48:11 | +36:03+49.98%66.68%14.08%12.64%5:0806:30:00 |
| 191 | 298 | Wilhelm CoetzeeWest Coast Ac - - | 60-69 | M |
1:48:11 | +36:03+49.98%66.68%14.08%12.64%5:0806:30:00 |
| 193 | 2728 | John LeslieFish Hoek Ac - - | 60-69 | M |
1:48:21 | +36:13+50.21%66.57%13.95%12.50%5:0806:30:00 |
| 194 | 2790 | Chante Van TonderTeam Vitality - - | Senior | F |
1:48:24 | +36:16+50.28%66.54%13.91%12.46%5:0806:30:00 |
| 195 | 2477 | Dean BoonzaierTeam Vitality - - | Senior | M |
1:48:25 | +36:17+50.30%66.53%13.89%12.45%5:0806:30:00 |
| 196 | 2127 | Gavin Fitzmaurice- | 50-59 | M |
1:48:41 | +36:33+50.67%66.37%13.68%12.23%5:0906:30:00 |
| 197 | 2215 | Patrick Dinneen- | 40-49 | M |
1:48:42 | +36:34+50.69%66.36%13.67%12.22%5:0906:30:00 |
| 198 | 2557 | Malcolm PringleEdgemead Running Club - - | 40-49 | M |
1:48:43 | +36:35+50.72%66.35%13.66%12.21%5:0906:30:00 |
| 199 | 2632 | Angus GibsonFish Hoek Ac - - | Junior | M |
1:48:47 | +36:39+50.81%66.31%13.60%12.15%5:0906:30:00 |
| 200 | 237 | Guy Bowden- | Senior | M |
1:48:49 | +36:41+50.85%66.29%13.58%12.13%5:0906:30:00 |
| 201 | 2432 | Xolisiwe BooiEdgemead Running Club - - | Senior | F |
1:48:51 | +36:43+50.90%66.27%13.55%12.10%5:1006:30:00 |
| 202 | 2438 | Weiguo RenWest Coast Ac - - | 50-59 | M |
1:48:52 | +36:44+50.92%66.26%13.54%12.09%5:1006:30:00 |
| 203 | 2535 | Kelly MurrayTotalsports Vob - - | Senior | F |
1:48:55 | +36:47+50.99%66.23%13.50%12.05%5:1006:30:00 |
| 204 | 2752 | Jose De OliveiraTotalsports Vob - - | 40-49 | M |
1:48:58 | +36:50+51.06%66.20%13.46%12.01%5:1006:30:00 |
| 205 | 2104 | David Leith- | Senior | M |
1:49:02 | +36:54+51.16%66.16%13.40%11.95%5:1006:30:00 |
| 206 | 804 | Adam Taitz- | Senior | M |
1:49:03 | +36:55+51.18%66.15%13.39%11.94%5:1006:30:00 |
| 207 | 2739 | Thomas Mckinnon- | Senior | M |
1:49:06 | +36:58+51.25%66.12%13.35%11.90%5:1006:30:00 |
| 208 | 2275 | Alastair RadloffWest Coast Ac - - | 40-49 | M |
1:49:14 | +37:06+51.43%66.04%13.25%11.79%5:1106:30:00 |
| 209 | 212 | Guillaume SwanepoelCape Multisport Club - ABAX Team Lebeko | Senior | M |
1:49:17 | +37:09+51.50%66.01%13.21%11.75%5:1106:30:00 |
| 210 | 2260 | Deon Basson- | 60-69 | F |
1:49:20 | +37:12+51.57%65.98%13.17%11.71%5:1106:30:00 |
| 211 | 2720 | Daryn Smith- | 40-49 | M |
1:49:22 | +37:14+51.62%65.96%13.14%11.68%5:1106:30:00 |
| 212 | 2611 | Henk MoenPhobians - - | 50-59 | M |
1:49:23 | +37:15+51.64%65.95%13.13%11.67%5:1106:30:00 |
| 213 | 271 | Sandra CasePirates Ac - - | 40-49 | F |
1:49:28 | +37:20+51.76%65.90%13.06%11.60%5:1106:30:00 |
| 214 | 2287 | David Moseley- | 40-49 | M |
1:49:29 | +37:21+51.78%65.89%13.05%11.59%5:1106:30:00 |
| 215 | 2394 | Charmaine RossouwStrand Ac - - | 40-49 | F |
1:49:32 | +37:24+51.85%65.86%13.01%11.55%5:1106:30:00 |
| 216 | 2393 | Michelle Van Der WattStrand Ac - - | 50-59 | F |
1:49:34 | +37:26+51.89%65.84%12.98%11.52%5:1206:30:00 |
| 217 | 2411 | Clinton HillCarbineers Wp - - | 40-49 | M |
1:49:36 | +37:28+51.94%65.82%12.95%11.49%5:1206:30:00 |
| 218 | 2816 | Daniel Wilson- | Senior | M |
1:49:40 | +37:32+52.03%65.78%12.90%11.44%5:1206:30:00 |
| 219 | 2413 | Eza Ferreira- | Senior | F |
1:49:41 | +37:33+52.06%65.77%12.89%11.43%5:1206:30:00 |
| 220 | 2707 | Christopher Fielding- | Senior | M |
1:49:47 | +37:39+52.20%65.71%12.81%11.35%5:1206:30:00 |
| 221 | 810 | Moira Harding- | 50-59 | F |
1:49:48 | +37:40+52.22%65.70%12.80%11.33%5:1206:30:00 |
| 222 | 2679 | Mark BaldwinFish Hoek Ac - - | 60-69 | M |
1:49:49 | +37:41+52.24%65.69%12.78%11.32%5:1206:30:00 |
| 223 | 2156 | Jonty FourieHelderberg Harriers - - | Senior | M |
1:49:54 | +37:46+52.36%65.64%12.72%11.25%5:1306:30:00 |
| 224 | 2570 | Sven Van BommelTotalsports Vob - - | Senior | M |
1:50:03 | +37:55+52.56%65.55%12.60%11.13%5:1306:30:00 |
| 225 | 2196 | Simon Mendelsohn- | Senior | M |
1:50:05 | +37:57+52.61%65.53%12.57%11.10%5:1306:30:00 |
| 226 | 2566 | Tessa Brombacher32gi - - | Senior | F |
1:50:08 | +38:00+52.68%65.50%12.53%11.06%5:1306:30:00 |
| 227 | 866 | Eloise Horne- | Senior | F |
1:50:26 | +38:18+53.10%65.32%12.29%10.82%5:1406:30:00 |
| 227 | 2431 | Chris DeoliveiraEdgemead Running Club - - | 50-59 | M |
1:50:26 | +38:18+53.10%65.32%12.29%10.82%5:1406:30:00 |
| 229 | 2770 | Emile Voss- | Senior | M |
1:50:38 | +38:30+53.37%65.20%12.13%10.66%5:1506:30:00 |
| 230 | 2230 | Le Roi Van Niekerk- | 40-49 | M |
1:50:39 | +38:31+53.40%65.19%12.12%10.65%5:1506:30:00 |
| 230 | 2802 | Brett Eaton- | 40-49 | M |
1:50:39 | +38:31+53.40%65.19%12.12%10.65%5:1506:30:00 |
| 232 | 2769 | Amy Burton- | Senior | F |
1:50:40 | +38:32+53.42%65.18%12.11%10.63%5:1506:30:00 |
| 233 | 2109 | Jacques GrimbeekStrand Ac - - | 50-59 | M |
1:50:46 | +38:38+53.56%65.12%12.03%10.55%5:1506:30:00 |
| 234 | 2102 | Laura TaylorStrand Ac - - | 40-49 | F |
1:50:47 | +38:39+53.58%65.11%12.01%10.54%5:1506:30:00 |
| 235 | 2352 | James Enver Pockpas- | 40-49 | M |
1:50:54 | +38:46+53.74%65.04%11.92%10.44%5:1506:30:00 |
| 236 | 2555 | Morne Smith- | Senior | F |
1:51:02 | +38:54+53.93%64.97%11.82%10.34%5:1606:30:00 |
| 237 | 279 | Andrew DietrichSomerset Striders - - | 50-59 | M |
1:51:03 | +38:55+53.95%64.96%11.80%10.32%5:1606:30:00 |
| 238 | 2667 | Adam Black- | Senior | M |
1:51:04 | +38:56+53.97%64.95%11.79%10.31%5:1606:30:00 |
| 239 | 2553 | Elizabeth Do RegoTotalsports Vob - - | 40-49 | F |
1:51:11 | +39:03+54.14%64.88%11.70%10.22%5:1606:30:00 |
| 239 | 2552 | Megan PenroseTotalsports Vob - - | 50-59 | F |
1:51:11 | +39:03+54.14%64.88%11.70%10.22%5:1606:30:00 |
| 241 | 2428 | Hannes BurgerCape Multisport Club - - | 40-49 | M |
1:51:15 | +39:07+54.23%64.84%11.64%10.16%5:1606:30:00 |
| 242 | 2136 | Michael Light- | Senior | M |
1:51:27 | +39:19+54.51%64.72%11.49%10.00%5:1706:30:00 |
| 243 | 294 | Gerda HennWild Runner Ac - - | 40-49 | F |
1:51:33 | +39:25+54.64%64.66%11.41%9.92%5:1706:30:00 |
| 244 | 2510 | Llewellyn Ferreira- | Senior | M |
1:51:36 | +39:28+54.71%64.64%11.37%9.88%5:1706:30:00 |
| 244 | 890 | Nonotutuzebo Mankomo- | Senior | F |
1:51:36 | +39:28+54.71%64.64%11.37%9.88%5:1706:30:00 |
| 246 | 2374 | Rowena Childes- | Senior | F |
1:51:42 | +39:34+54.85%64.58%11.29%9.80%5:1806:30:00 |
| 247 | 26 | Nicola ThomasCape Multisport Club - ABAX Team Mzwethu | Senior | F |
1:51:55 | +39:47+55.15%64.45%11.11%9.62%5:1806:30:00 |
| 247 | 2478 | Alten Du Plessis- | 50-59 | M |
1:51:55 | +39:47+55.15%64.45%11.11%9.62%5:1806:30:00 |
| 249 | 795 | Hein CoetzeeFish Hoek Ac - - | 50-59 | M |
1:52:02 | +39:54+55.31%64.39%11.02%9.53%5:1906:30:00 |
| 250 | 2417 | Francois GouwsEdgemead Running Club - - | 50-59 | M |
1:52:13 | +40:05+55.57%64.28%10.88%9.38%5:1906:30:00 |