| 1 | 5661 | Siphiwe TefoSatori Ac - - | Senior | M |
32:20 | --100%54.35%52.98%3:1406:30:00 |
| 2 | 5662 | Inga NgwendunaSatori Ac - - | Senior | M |
36:57 | +4:37+14.28%87.51%47.83%46.27%3:4206:30:00 |
| 3 | 1123 | Brandon KeelingAtlantic Ac - - | Senior | M |
37:06 | +4:46+14.74%87.15%47.62%46.05%3:4306:30:00 |
| 4 | 1470 | Lukas Van Der Merwe- | Senior | M |
37:54 | +5:34+17.22%85.31%46.49%44.89%3:4706:30:00 |
| 5 | 1392 | Michael GibsonFish Hoek Ac - - | 40-49 | M |
38:08 | +5:48+17.94%84.79%46.16%44.55%3:4906:30:00 |
| 6 | 1407 | Ross FinkelsteinTotalsports Vob - - | Senior | M |
38:39 | +6:19+19.54%83.66%45.43%43.80%3:5206:30:00 |
| 7 | 1160 | Methuseli NkomoTotalsports Vob - - | Senior | M |
38:58 | +6:38+20.52%82.98%44.98%43.33%3:5406:30:00 |
| 8 | 5573 | Lusindiso Mbuli- | 40-49 | M |
39:09 | +6:49+21.08%82.59%44.72%43.07%3:5506:30:00 |
| 9 | 5567 | Shuaib FataarBrimstone Itheko Sac - ITHEKO JUNIORS | Junior | M |
41:30 | +9:10+28.35%77.91%41.40%39.65%4:0906:30:00 |
| 10 | 5509 | Emma Mary Slack- | Senior | F |
42:28 | +10:08+31.34%76.14%40.04%38.25%4:1506:30:00 |
| 11 | 1168 | Xolile SkepeKhayelitsha Ac - - | Senior | M |
42:29 | +10:09+31.39%76.11%40.01%38.22%4:1506:30:00 |
| 12 | 5736 | Jarrod Whitson- | Senior | M |
43:22 | +11:02+34.12%74.56%38.77%36.94%4:2006:30:00 |
| 13 | 5568 | Yaseen FataarBrimstone Itheko Sac - ITHEKO JUNIORS | Junior | M |
43:45 | +11:25+35.31%73.90%38.23%36.38%4:2206:30:00 |
| 14 | 1425 | Christian Spies- | Senior | M |
43:46 | +11:26+35.36%73.88%38.20%36.35%4:2306:30:00 |
| 15 | 5689 | Joshua Elliott- | Senior | M |
43:48 | +11:28+35.46%73.82%38.15%36.31%4:2306:30:00 |
| 16 | 117 | Mish-al EmeranABAX Team Mali | 40-49 | M |
43:51 | +11:31+35.62%73.74%38.08%36.23%4:2306:30:00 |
| 17 | 5675 | Tanya Posthumus-foxNedbank Wc - - | 40-49 | F |
43:52 | +11:32+35.67%73.71%38.06%36.21%4:2306:30:00 |
| 18 | 5570 | Fareed IsaacsBrimstone Itheko Sac - ITHEKO JUNIORS | Junior | M |
44:05 | +11:45+36.34%73.35%37.75%35.89%4:2406:30:00 |
| 19 | 893 | Nkoginathi ChazaKhayelitsha Ac - - | Senior | F |
44:42 | +12:22+38.25%72.33%36.88%35.00%4:2806:30:00 |
| 19 | 1410 | Philip Smith- | Senior | M |
44:42 | +12:22+38.25%72.33%36.88%35.00%4:2806:30:00 |
| 21 | 1332 | Zoe Mortimer- | Senior | F |
44:48 | +12:28+38.56%72.17%36.74%34.85%4:2906:30:00 |
| 22 | 1186 | Peter Baumeister- | 40-49 | M |
45:42 | +13:22+41.34%70.75%35.47%33.54%4:3406:30:00 |
| 23 | 1378 | Leslie ChivellFish Hoek Ac - - | 60-69 | M |
46:08 | +13:48+42.68%70.09%34.86%32.91%4:3706:30:00 |
| 24 | 111 | Jeanri ThomasCape Multisport Club - ABAX Team Mali | Senior | F |
46:19 | +13:59+43.25%69.81%34.60%32.65%4:3806:30:00 |
| 25 | 5735 | Lola Lee- | Senior | F |
46:59 | +14:39+45.31%68.82%33.66%31.68%4:4206:30:00 |
| 26 | 1411 | Jayde Brammer- | Senior | M |
47:04 | +14:44+45.57%68.70%33.54%31.56%4:4206:30:00 |
| 27 | 5762 | Anton Du Plessis- | 50-59 | M |
47:31 | +15:11+46.96%68.05%32.91%30.90%4:4506:30:00 |
| 28 | 5718 | Douglas Glennie- | Senior | M |
48:04 | +15:44+48.66%67.27%32.13%30.10%4:4806:30:00 |
| 29 | 5569 | Jaden NewmanBrimstone Itheko Sac - ITHEKO JUNIORS | Junior | M |
48:10 | +15:50+48.97%67.13%31.99%29.96%4:4906:30:00 |
| 30 | 5760 | Samuel Pogrund- | Senior | M |
49:21 | +17:01+52.63%65.52%30.32%28.24%4:5606:30:00 |
| 31 | 892 | Busisiwe MatiwaneNedbank Wc - - | 40-49 | F |
49:24 | +17:04+52.78%65.45%30.25%28.16%4:5606:30:00 |
| 32 | 1483 | Jacques Couldridge- | Senior | M |
49:26 | +17:06+52.89%65.41%30.20%28.11%4:5706:30:00 |
| 33 | 5533 | Nicola BallantyneAtlantic Ac - - | 40-49 | F |
49:31 | +17:11+53.14%65.30%30.08%27.99%4:5706:30:00 |
| 33 | 1343 | Zeeem KumandanBrimstone Itheko Sac - NedGroup 1 | Senior | M |
49:31 | +17:11+53.14%65.30%30.08%27.99%4:5706:30:00 |
| 35 | 5552 | Mila Geldenhuys- | Senior | F |
50:01 | +17:41+54.69%64.65%29.38%27.27%5:0006:30:00 |
| 35 | 5553 | Albe Geldenhuys- | 50-59 | M |
50:01 | +17:41+54.69%64.65%29.38%27.27%5:0006:30:00 |
| 37 | 5716 | Patrick Borwick- | Junior | M |
50:07 | +17:47+55.00%64.52%29.24%27.12%5:0106:30:00 |
| 38 | 5768 | Matthew CalvocoressiHangklip Ac - - | 50-59 | M |
50:18 | +17:58+55.57%64.28%28.98%26.85%5:0206:30:00 |
| 39 | 1440 | Joanne Burns- | 50-59 | F |
50:46 | +18:26+57.01%63.69%28.32%26.18%5:0506:30:00 |
| 40 | 1174 | Sean Moolman- | 40-49 | M |
50:49 | +18:29+57.16%63.63%28.25%26.10%5:0506:30:00 |
| 41 | 133 | Nic AndrewNedGroup 2 | 50-59 | M |
50:50 | +18:30+57.22%63.61%28.22%26.08%5:0506:30:00 |
| 42 | 1124 | Tim Acker- | Senior | M |
51:08 | +18:48+58.14%63.23%27.80%25.64%5:0706:30:00 |
| 43 | 1492 | Andrew Mccann- | 50-59 | M |
51:12 | +18:52+58.35%63.15%27.71%25.55%5:0706:30:00 |
| 44 | 5534 | Anel WessonFish Hoek Ac - - | 40-49 | F |
51:24 | +19:04+58.97%62.91%27.42%25.25%5:0806:30:00 |
| 45 | 18 | Malibongwe NtlokwanaHarfield Harriers - ABAX Team Mali | Senior | M |
51:25 | +19:05+59.02%62.88%27.40%25.23%5:0806:30:00 |
| 46 | 1488 | Christiaan Maasdorp- | 40-49 | M |
51:29 | +19:09+59.23%62.80%27.31%25.13%5:0906:30:00 |
| 47 | 158 | Alexandra Furlong- | Senior | F |
51:34 | +19:14+59.48%62.70%27.19%25.01%5:0906:30:00 |
| 48 | 1390 | Graeme Van Zyl- | Junior | M |
51:35 | +19:15+59.54%62.68%27.16%24.99%5:1006:30:00 |
| 49 | 5560 | Joshua Wynne- | Junior | M |
51:42 | +19:22+59.90%62.54%27.00%24.82%5:1006:30:00 |
| 50 | 5711 | Manuel De Jesus- | 40-49 | M |
51:48 | +19:28+60.21%62.42%26.86%24.67%5:1106:30:00 |
| 51 | 1154 | Josh Grant- | Senior | M |
51:55 | +19:35+60.57%62.28%26.69%24.50%5:1106:30:00 |
| 52 | 5780 | Abdurahman MoosaCeltic Harriers - - | 60-69 | M |
51:58 | +19:38+60.72%62.22%26.62%24.43%5:1206:30:00 |
| 53 | 1408 | Gordon Brown- | 50-59 | M |
52:07 | +19:47+61.19%62.04%26.41%24.21%5:1306:30:00 |
| 54 | 1502 | Tania JenkinsonBoxer-WP - - | 50-59 | F |
52:10 | +19:50+61.34%61.98%26.34%24.14%5:1306:30:00 |
| 55 | 1296 | Hermien Relling- | Senior | F |
52:17 | +19:57+61.70%61.84%26.18%23.97%5:1406:30:00 |
| 56 | 1441 | Ivan Perold- | Senior | M |
52:22 | +20:02+61.96%61.74%26.06%23.85%5:1406:30:00 |
| 56 | 1409 | Nikki-leigh Piper- | Senior | F |
52:22 | +20:02+61.96%61.74%26.06%23.85%5:1406:30:00 |
| 58 | 5740 | Sarah WimberleyFourways Running Club - - | Senior | F |
52:33 | +20:13+62.53%61.53%25.80%23.58%5:1506:30:00 |
| 59 | 5532 | Jonathan WessonFish Hoek Ac - - | 50-59 | M |
52:48 | +20:28+63.30%61.24%25.45%23.22%5:1706:30:00 |
| 60 | 5690 | Nathan Jackson- | Junior | M |
53:25 | +21:05+65.21%60.53%24.58%22.32%5:2106:30:00 |
| 61 | 181 | Stephanus Van Deventer- | 40-49 | M |
53:29 | +21:09+65.41%60.45%24.48%22.22%5:2106:30:00 |
| 62 | 5721 | Emily Gray- | Junior | F |
53:52 | +21:32+66.60%60.02%23.94%21.67%5:2306:30:00 |
| 63 | 5776 | Lauren Sims- | Senior | F |
53:57 | +21:37+66.86%59.93%23.82%21.55%5:2406:30:00 |
| 64 | 5520 | Emuel Venter- | Senior | M |
54:00 | +21:40+67.01%59.88%23.75%21.47%5:2406:30:00 |
| 65 | 5524 | Liam RoelofseFish Hoek Ac - - | Senior | M |
54:08 | +21:48+67.42%59.73%23.56%21.28%5:2506:30:00 |
| 66 | 160 | Katherine Cunliffe- | 40-49 | F |
54:23 | +22:03+68.20%59.45%23.21%20.92%5:2606:30:00 |
| 67 | 139 | Awonke ManimaniDESMOND TUTU HEALTH FOUNDATION - Boys | Junior | M |
54:32 | +22:12+68.66%59.29%23.00%20.70%5:2706:30:00 |
| 67 | 194 | Endinako MabandlaDESMOND TUTU HEALTH FOUNDATION - Boys | Junior | M |
54:32 | +22:12+68.66%59.29%23.00%20.70%5:2706:30:00 |
| 69 | 5561 | Edwin Romero R.- | Senior | M |
54:34 | +22:14+68.76%59.25%22.95%20.65%5:2706:30:00 |
| 70 | 1264 | Bernadette Burger- | Senior | F |
54:38 | +22:18+68.97%59.18%22.86%20.55%5:2806:30:00 |
| 71 | 1182 | Mone Erasmus- | Senior | F |
54:42 | +22:22+69.18%59.11%22.76%20.46%5:2806:30:00 |
| 72 | 5578 | Nicola Hendriks- | 40-49 | F |
54:54 | +22:34+69.79%58.89%22.48%20.16%5:2906:30:00 |
| 73 | 173 | Adolph Visser- | Senior | M |
55:06 | +22:46+70.41%58.68%22.20%19.87%5:3106:30:00 |
| 74 | 1500 | Nicolaas Johannes Retief- | 40-49 | M |
55:17 | +22:57+70.98%58.49%21.94%19.61%5:3206:30:00 |
| 74 | 1370 | Alison Osborn- | 50-59 | F |
55:17 | +22:57+70.98%58.49%21.94%19.61%5:3206:30:00 |
| 76 | 5575 | Xandri Barkhuizen- | Junior | F |
55:24 | +23:04+71.34%58.36%21.78%19.44%5:3206:30:00 |
| 77 | 1423 | Nik Rushovich- | Senior | M |
55:25 | +23:05+71.39%58.35%21.75%19.41%5:3206:30:00 |
| 78 | 1169 | Jared Baloka- | Senior | M |
55:30 | +23:10+71.65%58.26%21.63%19.29%5:3306:30:00 |
| 79 | 5510 | Dan Kolnik- | 50-59 | M |
55:40 | +23:20+72.16%58.08%21.40%19.05%5:3406:30:00 |
| 79 | 1455 | Damian Rawstorne- | Senior | M |
55:40 | +23:20+72.16%58.08%21.40%19.05%5:3406:30:00 |
| 81 | 1329 | Neville FrieslichFish Hoek Ac - - | 70+ | M |
55:42 | +23:22+72.27%58.05%21.35%19.00%5:3406:30:00 |
| 82 | 1398 | Jana Du Randt- | Senior | F |
55:45 | +23:25+72.42%58.00%21.28%18.93%5:3406:30:00 |
| 83 | 5586 | Wianda Gilliland- | Senior | F |
55:46 | +23:26+72.47%57.98%21.26%18.90%5:3506:30:00 |
| 84 | 1383 | James Downie- | 60-69 | M |
55:58 | +23:38+73.09%57.77%20.98%18.61%5:3606:30:00 |
| 85 | 113 | Philip LiebenbergABAX Team Omri | 50-59 | M |
56:01 | +23:41+73.25%57.72%20.90%18.54%5:3606:30:00 |
| 85 | 1254 | Michael Marchant- | Senior | M |
56:01 | +23:41+73.25%57.72%20.90%18.54%5:3606:30:00 |
| 87 | 1153 | Tarynn Bresler- | 40-49 | F |
56:07 | +23:47+73.56%57.62%20.76%18.40%5:3706:30:00 |
| 88 | 5585 | Billy Murray- | 50-59 | M |
56:08 | +23:48+73.61%57.60%20.74%18.37%5:3706:30:00 |
| 89 | 1284 | Conrad Lihou- | 40-49 | M |
56:10 | +23:50+73.71%57.57%20.69%18.32%5:3706:30:00 |
| 90 | 900 | Iris Botha- | Junior | F |
56:14 | +23:54+73.92%57.50%20.60%18.23%5:3706:30:00 |
| 91 | 5759 | Kate Walton- | Senior | F |
56:15 | +23:55+73.97%57.48%20.58%18.20%5:3706:30:00 |
| 92 | 5684 | Sean LaveryWestern Province Cricket Club - - | 50-59 | M |
56:28 | +24:08+74.64%57.26%20.27%17.89%5:3906:30:00 |
| 93 | 5523 | Margo Venter- | Senior | F |
56:30 | +24:10+74.74%57.23%20.22%17.84%5:3906:30:00 |
| 94 | 1362 | Annabela Bekker- | Senior | F |
56:37 | +24:17+75.10%57.11%20.06%17.67%5:4006:30:00 |
| 94 | 5693 | Manuela PattersonCentury City Ac - - | 60-69 | F |
56:37 | +24:17+75.10%57.11%20.06%17.67%5:4006:30:00 |
| 96 | 1477 | Steve MitchellFish Hoek Ac - - | 60-69 | M |
56:38 | +24:18+75.15%57.09%20.03%17.64%5:4006:30:00 |
| 97 | 1152 | Adela Kleinveldt- | Senior | F |
56:41 | +24:21+75.31%57.04%19.96%17.57%5:4006:30:00 |
| 98 | 1459 | Glenda HensleyFish Hoek Ac - - | 50-59 | F |
56:48 | +24:28+75.67%56.92%19.80%17.40%5:4106:30:00 |
| 98 | 1256 | Tommy BallFish Hoek Ac - - | 60-69 | M |
56:48 | +24:28+75.67%56.92%19.80%17.40%5:4106:30:00 |
| 100 | 1490 | Justin Van Blerk- | Senior | M |
56:55 | +24:35+76.03%56.81%19.63%17.23%5:4206:30:00 |
| 101 | 5793 | Annelize Terblanche- | 50-59 | F |
56:59 | +24:39+76.24%56.74%19.54%17.14%5:4206:30:00 |
| 102 | 5554 | Retief Neveling- | 40-49 | M |
57:02 | +24:42+76.39%56.69%19.47%17.06%5:4206:30:00 |
| 103 | 1293 | Lloyd Carey- | Senior | M |
57:06 | +24:46+76.60%56.63%19.38%16.97%5:4306:30:00 |
| 104 | 5565 | Ian Rist- | 40-49 | M |
57:09 | +24:49+76.75%56.58%19.30%16.89%5:4306:30:00 |
| 105 | 5588 | Charlotte Noble- | 50-59 | F |
57:19 | +24:59+77.27%56.41%19.07%16.65%5:4406:30:00 |
| 106 | 1497 | Janet Vlug- | Senior | F |
57:20 | +25:00+77.32%56.40%19.05%16.63%5:4406:30:00 |
| 107 | 1367 | Wilhelm Nel- | Senior | M |
57:25 | +25:05+77.58%56.31%18.93%16.51%5:4506:30:00 |
| 108 | 1368 | Chelsea Nel- | Senior | F |
57:27 | +25:07+77.68%56.28%18.88%16.46%5:4506:30:00 |
| 109 | 5566 | Haroen Valentine- | 60-69 | M |
57:31 | +25:11+77.89%56.22%18.79%16.36%5:4506:30:00 |
| 110 | 1338 | Danyaal Adams- | Senior | M |
57:34 | +25:14+78.04%56.17%18.72%16.29%5:4506:30:00 |
| 110 | 5543 | Danielle Reinecke- | 40-49 | F |
57:34 | +25:14+78.04%56.17%18.72%16.29%5:4506:30:00 |
| 112 | 5687 | Cole Wares- | Senior | M |
57:35 | +25:15+78.09%56.15%18.69%16.26%5:4606:30:00 |
| 113 | 1280 | Kris-ann HeyTeam Vitality - - | Senior | F |
57:38 | +25:18+78.25%56.10%18.62%16.19%5:4606:30:00 |
| 114 | 5791 | Ian Glass- | 60-69 | M |
57:42 | +25:22+78.45%56.04%18.53%16.09%5:4606:30:00 |
| 115 | 5514 | Kay LongmanFish Hoek Ac - - | 70+ | F |
57:44 | +25:24+78.56%56.00%18.48%16.04%5:4606:30:00 |
| 116 | 5564 | Johan Gerber- | Senior | M |
57:51 | +25:31+78.92%55.89%18.32%15.87%5:4706:30:00 |
| 117 | 1484 | John Wilson- | 50-59 | M |
57:56 | +25:36+79.18%55.81%18.20%15.75%5:4806:30:00 |
| 117 | 5734 | Jenna RimbaultFish Hoek Ac - - | Senior | F |
57:56 | +25:36+79.18%55.81%18.20%15.75%5:4806:30:00 |
| 119 | 5692 | Jocelyn Badenhorst- | Senior | F |
58:00 | +25:40+79.38%55.75%18.10%15.66%5:4806:30:00 |
| 120 | 1198 | Luan Hasler- | Senior | M |
58:02 | +25:42+79.48%55.72%18.06%15.61%5:4806:30:00 |
| 121 | 1208 | Helene Van Der Walt- | Senior | F |
58:04 | +25:44+79.59%55.68%18.01%15.56%5:4806:30:00 |
| 121 | 5755 | Mlibo Sotashe- | Senior | M |
58:04 | +25:44+79.59%55.68%18.01%15.56%5:4806:30:00 |
| 123 | 1192 | Reuben Lazarus- | Senior | M |
58:09 | +25:49+79.85%55.60%17.89%15.44%5:4906:30:00 |
| 124 | 191 | Kristeen Swanepoel- | Senior | F |
58:11 | +25:51+79.95%55.57%17.85%15.39%5:4906:30:00 |
| 125 | 1487 | Lesley Moerdyk- | 50-59 | F |
58:13 | +25:53+80.05%55.54%17.80%15.34%5:4906:30:00 |
| 125 | 1232 | Mandy James- | 50-59 | F |
58:13 | +25:53+80.05%55.54%17.80%15.34%5:4906:30:00 |
| 127 | 1357 | Matthew Coad- | 50-59 | M |
58:14 | +25:54+80.10%55.52%17.77%15.32%5:4906:30:00 |
| 128 | 1498 | Jake Vlug- | Senior | M |
58:16 | +25:56+80.21%55.49%17.73%15.27%5:5006:30:00 |
| 128 | 5590 | Guy Lundy- | 50-59 | M |
58:16 | +25:56+80.21%55.49%17.73%15.27%5:5006:30:00 |
| 130 | 15 | Lize ThomasCape Multisport Club - ABAX Team Genial | Senior | F |
58:17 | +25:57+80.26%55.48%17.70%15.24%5:5006:30:00 |
| 131 | 1312 | Jacqui Egberink- | Senior | F |
58:18 | +25:58+80.31%55.46%17.68%15.22%5:5006:30:00 |
| 132 | 1323 | Betty Du PlessisStrand Ac - - | 50-59 | F |
58:20 | +26:00+80.41%55.43%17.63%15.17%5:5006:30:00 |
| 132 | 5598 | Tayla Martin- | Senior | F |
58:20 | +26:00+80.41%55.43%17.63%15.17%5:5006:30:00 |
| 134 | 5579 | Christian Weber- | Senior | M |
58:22 | +26:02+80.52%55.40%17.59%15.12%5:5006:30:00 |
| 135 | 1184 | Paulina Groth- | Senior | F |
58:24 | +26:04+80.62%55.37%17.54%15.08%5:5006:30:00 |
| 136 | 5505 | Alexander Marshall- | Senior | M |
58:33 | +26:13+81.08%55.22%17.33%14.86%5:5106:30:00 |
| 136 | 5582 | Kyla Barratt- | Junior | F |
58:33 | +26:13+81.08%55.22%17.33%14.86%5:5106:30:00 |
| 136 | 5581 | Howard Barratt- | 40-49 | M |
58:33 | +26:13+81.08%55.22%17.33%14.86%5:5106:30:00 |
| 139 | 5696 | Adam PykeSparkle Motion | Junior | M |
58:34 | +26:14+81.13%55.21%17.30%14.83%5:5106:30:00 |
| 139 | 5698 | Werner PykeSparkle Motion | 40-49 | M |
58:34 | +26:14+81.13%55.21%17.30%14.83%5:5106:30:00 |
| 141 | 1185 | Alexia Denis- | 50-59 | F |
58:36 | +26:16+81.24%55.18%17.26%14.78%5:5206:30:00 |
| 142 | 5681 | Philip Mare- | Senior | M |
58:37 | +26:17+81.29%55.16%17.23%14.76%5:5206:30:00 |
| 143 | 1217 | Peter LlewellynTeam Vitality - - | 60-69 | M |
58:42 | +26:22+81.55%55.08%17.12%14.64%5:5206:30:00 |
| 144 | 1236 | Wayne Parsons- | 50-59 | M |
58:46 | +26:26+81.75%55.02%17.02%14.54%5:5306:30:00 |
| 145 | 1227 | Bridget Witts-hewinson- | Senior | F |
58:47 | +26:27+81.80%55.00%17.00%14.52%5:5306:30:00 |
| 146 | 1234 | Sandy Meier- | Senior | F |
58:56 | +26:36+82.27%54.86%16.79%14.30%5:5406:30:00 |
| 147 | 5685 | Jan Wares- | 60-69 | F |
59:01 | +26:41+82.53%54.79%16.67%14.18%5:5406:30:00 |
| 148 | 1178 | Marne De Nysschen- | Senior | F |
59:02 | +26:42+82.58%54.77%16.65%14.15%5:5406:30:00 |
| 149 | 1486 | Juan De Kock- | 40-49 | M |
59:03 | +26:43+82.63%54.76%16.62%14.13%5:5406:30:00 |
| 150 | 1422 | Julia Plougmann- | Senior | F |
59:12 | +26:52+83.09%54.62%16.41%13.91%5:5506:30:00 |
| 151 | 1261 | Dawn Springer- | 60-69 | F |
59:17 | +26:57+83.35%54.54%16.29%13.79%5:5606:30:00 |
| 152 | 1480 | Jenna Rosmarin- | Senior | F |
59:23 | +27:03+83.66%54.45%16.15%13.65%5:5606:30:00 |
| 153 | 1140 | Reganald CrowsterTygerberg Ac - - | 60-69 | M |
59:24 | +27:04+83.71%54.43%16.13%13.62%5:5606:30:00 |
| 154 | 171 | Michael Goedeke- | Senior | M |
59:27 | +27:07+83.87%54.39%16.06%13.55%5:5706:30:00 |
| 155 | 5784 | Quinton Williams- | 40-49 | M |
59:31 | +27:11+84.07%54.33%15.96%13.45%5:5706:30:00 |
| 156 | 1364 | Lee Van Zyl- | Senior | F |
59:34 | +27:14+84.23%54.28%15.89%13.38%5:5706:30:00 |
| 157 | 5522 | Philip De Villiers- | Senior | M |
59:35 | +27:15+84.28%54.27%15.87%13.35%5:5806:30:00 |
| 158 | 132 | Asiphile FumanenziDESMOND TUTU HEALTH FOUNDATION - Boys | Junior | M |
59:41 | +27:21+84.59%54.17%15.73%13.21%5:5806:30:00 |
| 158 | 5521 | Uwe Birkenstock- | Senior | M |
59:41 | +27:21+84.59%54.17%15.73%13.21%5:5806:30:00 |
| 158 | 196 | Nkcubeko JajiniDESMOND TUTU HEALTH FOUNDATION - Boys | Junior | M |
59:41 | +27:21+84.59%54.17%15.73%13.21%5:5806:30:00 |
| 161 | 1295 | David Morgan- | 50-59 | M |
59:45 | +27:25+84.79%54.11%15.63%13.11%5:5806:30:00 |
| 162 | 5572 | Teresa Fischer- | 40-49 | F |
59:46 | +27:26+84.85%54.10%15.61%13.09%5:5906:30:00 |
| 162 | 5551 | Nicolette Geldenhuys- | 50-59 | F |
59:46 | +27:26+84.85%54.10%15.61%13.09%5:5906:30:00 |
| 162 | 1330 | Horst SchifferFish Hoek Ac - - | 70+ | M |
59:46 | +27:26+84.85%54.10%15.61%13.09%5:5906:30:00 |
| 165 | 199 | Lihle MendeleVUSA Boys | Junior | M |
59:49 | +27:29+85.00%54.05%15.54%13.02%5:5906:30:00 |
| 166 | 1111 | Lungile MoferiVUSA Coaches - Men | Senior | M |
59:50 | +27:30+85.05%54.04%15.52%12.99%5:5906:30:00 |
| 166 | 1104 | Sanele MsindoVUSA Boys | Junior | M |
59:50 | +27:30+85.05%54.04%15.52%12.99%5:5906:30:00 |
| 168 | 1100 | Luthando MaqashoVUSA Boys | Junior | M |
59:52 | +27:32+85.15%54.01%15.47%12.94%5:5906:30:00 |
| 169 | 5794 | Megan McwilliamTotalsports Vob - - | Senior | F |
1:00:00 | +27:40+85.57%53.89%15.28%12.75%6:0006:30:00 |
| 169 | 1304 | Kevin Alexander- | 40-49 | M |
1:00:00 | +27:40+85.57%53.89%15.28%12.75%6:0006:30:00 |
| 171 | 148 | Leandra TemmersNedGroup 29 | Senior | F |
1:00:10 | +27:50+86.08%53.74%15.05%12.51%6:0106:30:00 |
| 172 | 5790 | Trevor HowiesonSacs Obu Running Club - - | 40-49 | M |
1:00:19 | +27:59+86.55%53.61%14.83%12.29%6:0206:30:00 |
| 173 | 5574 | Andrew Ryan- | Senior | M |
1:00:28 | +28:08+87.01%53.47%14.62%12.07%6:0306:30:00 |
| 173 | 1466 | Neilan Wyngaard- | Junior | M |
1:00:28 | +28:08+87.01%53.47%14.62%12.07%6:0306:30:00 |
| 175 | 5769 | Katherine Ball- | Senior | F |
1:00:30 | +28:10+87.11%53.44%14.57%12.02%6:0306:30:00 |
| 175 | 5772 | Christopher Ball- | Senior | M |
1:00:30 | +28:10+87.11%53.44%14.57%12.02%6:0306:30:00 |
| 177 | 1380 | Natalie Hinds- | 40-49 | F |
1:00:31 | +28:11+87.16%53.43%14.55%12.00%6:0306:30:00 |
| 178 | 5713 | Matthew Williams- | Senior | M |
1:00:32 | +28:12+87.22%53.41%14.53%11.97%6:0306:30:00 |
| 179 | 1322 | Colin DoyleStrand Ac - - | 60-69 | M |
1:00:33 | +28:13+87.27%53.40%14.50%11.95%6:0306:30:00 |
| 180 | 5502 | Amy King- | Senior | F |
1:00:40 | +28:20+87.63%53.30%14.34%11.78%6:0406:30:00 |
| 181 | 1467 | Adrienne Hodson- | Senior | F |
1:00:43 | +28:23+87.78%53.25%14.27%11.71%6:0406:30:00 |
| 182 | 1313 | Alex Main- | Senior | M |
1:00:56 | +28:36+88.45%53.06%13.96%11.39%6:0606:30:00 |
| 183 | 1465 | Samantha WyngaardRun Walk For Life Wc - - | 50-59 | F |
1:01:00 | +28:40+88.66%53.01%13.87%11.29%6:0606:30:00 |
| 183 | 1438 | Deborah Kolnik- | Senior | F |
1:01:00 | +28:40+88.66%53.01%13.87%11.29%6:0606:30:00 |
| 185 | 5515 | James Hodgkinson- | Junior | M |
1:01:02 | +28:42+88.76%52.98%13.82%11.25%6:0606:30:00 |
| 186 | 1403 | Ethan Rogers- | Senior | M |
1:01:04 | +28:44+88.87%52.95%13.77%11.20%6:0606:30:00 |
| 187 | 1148 | Munyaradzi ChideyaCarbineers Wp - - | 40-49 | M |
1:01:10 | +28:50+89.18%52.86%13.63%11.05%6:0706:30:00 |
| 188 | 1472 | Magan Hurling- | Senior | F |
1:01:17 | +28:57+89.54%52.76%13.47%10.88%6:0806:30:00 |
| 189 | 5580 | Charlotte Verkuijlen- | Senior | F |
1:01:20 | +29:00+89.69%52.72%13.40%10.81%6:0806:30:00 |
| 190 | 5557 | Frances Robertson- | 40-49 | F |
1:01:21 | +29:01+89.74%52.70%13.37%10.79%6:0806:30:00 |
| 191 | 1318 | Damion Spalding- | Senior | M |
1:01:28 | +29:08+90.10%52.60%13.21%10.62%6:0906:30:00 |
| 191 | 2641 | Craig MainstoneAtlantic Ac - - | 40-49 | M |
1:01:28 | +29:08+90.10%52.60%13.21%10.62%6:0906:30:00 |
| 193 | 1115 | Megan Euston-brownSustainable Energy Africa | 50-59 | F |
1:01:33 | +29:13+90.36%52.53%13.09%10.49%6:0906:30:00 |
| 194 | 131 | Shakeel SaitNedGroup 1 | Senior | M |
1:01:35 | +29:15+90.46%52.50%13.04%10.45%6:1006:30:00 |
| 195 | 1220 | Stefan Hoesgen- | Senior | M |
1:01:38 | +29:18+90.62%52.46%12.97%10.37%6:1006:30:00 |
| 196 | 182 | Kerri Clifford- | Senior | F |
1:01:46 | +29:26+91.03%52.35%12.79%10.18%6:1106:30:00 |
| 196 | 1458 | Christine Hibberd- | 60-69 | F |
1:01:46 | +29:26+91.03%52.35%12.79%10.18%6:1106:30:00 |
| 196 | 5748 | Luke Richardson- | Senior | M |
1:01:46 | +29:26+91.03%52.35%12.79%10.18%6:1106:30:00 |
| 199 | 1197 | Matthew Bodill- | Senior | M |
1:01:47 | +29:27+91.08%52.33%12.76%10.16%6:1106:30:00 |
| 200 | 5587 | Jo Youens- | 40-49 | F |
1:01:48 | +29:28+91.13%52.32%12.74%10.13%6:1106:30:00 |
| 201 | 1361 | Johnny Sheridan- | Senior | M |
1:01:49 | +29:29+91.19%52.31%12.72%10.11%6:1106:30:00 |
| 201 | 186 | Jason Jeffcote- | Senior | M |
1:01:49 | +29:29+91.19%52.31%12.72%10.11%6:1106:30:00 |
| 203 | 1196 | Shinead BodillHelderberg Harriers - - | Senior | F |
1:01:50 | +29:30+91.24%52.29%12.69%10.08%6:1106:30:00 |
| 203 | 1260 | Ashley StokesFish Hoek Ac - - | 40-49 | M |
1:01:50 | +29:30+91.24%52.29%12.69%10.08%6:1106:30:00 |
| 205 | 1265 | Eugene Bosini- | 50-59 | M |
1:01:55 | +29:35+91.49%52.22%12.57%9.96%6:1106:30:00 |
| 206 | 1221 | Lara Wiegand- | Senior | F |
1:02:02 | +29:42+91.86%52.12%12.41%9.79%6:1206:30:00 |
| 207 | 169 | Madeleine Dreyfuss- | Senior | F |
1:02:03 | +29:43+91.91%52.11%12.39%9.77%6:1206:30:00 |
| 208 | 5709 | Neil Ebing- | 70+ | M |
1:02:07 | +29:47+92.11%52.05%12.29%9.67%6:1306:30:00 |
| 209 | 5708 | Michael Smit- | 40-49 | M |
1:02:08 | +29:48+92.16%52.04%12.27%9.65%6:1306:30:00 |
| 210 | 1109 | Masi JanuaryVUSA Coaches - Mixed | Senior | M |
1:02:10 | +29:50+92.27%52.01%12.22%9.60%6:1306:30:00 |
| 210 | 1337 | Kashiv Adams- | Senior | M |
1:02:10 | +29:50+92.27%52.01%12.22%9.60%6:1306:30:00 |
| 212 | 5539 | Kemal Palanduz- | Senior | M |
1:02:11 | +29:51+92.32%52.00%12.20%9.57%6:1306:30:00 |
| 213 | 5710 | Zaynub Parker- | 40-49 | F |
1:02:17 | +29:57+92.63%51.91%12.06%9.43%6:1406:30:00 |
| 214 | 1428 | Luke Altern- | Senior | M |
1:02:20 | +30:00+92.78%51.87%11.99%9.36%6:1406:30:00 |
| 215 | 128 | Ben HollisABAX Team Genial | Senior | M |
1:02:23 | +30:03+92.94%51.83%11.92%9.28%6:1406:30:00 |
| 216 | 14 | Justin HollisABAX Team Nkosinathi | Senior | M |
1:02:27 | +30:07+93.14%51.77%11.82%9.19%6:1506:30:00 |
| 217 | 5665 | Tahlia Rossouw- | Senior | F |
1:02:29 | +30:09+93.25%51.75%11.77%9.14%6:1506:30:00 |
| 218 | 1393 | Aj Bruce- | 50-59 | F |
1:02:32 | +30:12+93.40%51.71%11.70%9.06%6:1506:30:00 |
| 219 | 1394 | Holly Main- | Senior | F |
1:02:33 | +30:13+93.45%51.69%11.68%9.04%6:1506:30:00 |
| 220 | 5695 | Maureen VersterEdgemead Running Club - - | 70+ | F |
1:02:36 | +30:16+93.61%51.65%11.61%8.97%6:1606:30:00 |
| 221 | 5723 | Priscilla JasonTotalsports Vob - - | 60-69 | F |
1:02:38 | +30:18+93.71%51.62%11.56%8.92%6:1606:30:00 |
| 222 | 1381 | Cilliers De Villiers- | Senior | M |
1:02:52 | +30:32+94.43%51.43%11.23%8.58%6:1706:30:00 |
| 222 | 1291 | Kim Barnard- | Senior | F |
1:02:52 | +30:32+94.43%51.43%11.23%8.58%6:1706:30:00 |
| 224 | 1292 | Talisa Du Preez- | Senior | F |
1:02:55 | +30:35+94.59%51.39%11.16%8.51%6:1806:30:00 |
| 225 | 5752 | Andrew NicholsonCeltic Harriers - - | Senior | M |
1:02:58 | +30:38+94.74%51.35%11.09%8.43%6:1806:30:00 |
| 226 | 5715 | Sean JuliusSpartan Harriers - - | Senior | M |
1:03:02 | +30:42+94.95%51.30%11.00%8.34%6:1806:30:00 |
| 227 | 195 | Ethan KauroDESMOND TUTU HEALTH FOUNDATION - Boys | Junior | M |
1:03:07 | +30:47+95.21%51.23%10.88%8.22%6:1906:30:00 |
| 228 | 174 | Carla Kruger- | Senior | F |
1:03:13 | +30:53+95.52%51.15%10.74%8.07%6:1906:30:00 |
| 229 | 1301 | Alex Morton- | Senior | M |
1:03:15 | +30:55+95.62%51.12%10.69%8.02%6:2006:30:00 |
| 230 | 1300 | Elizabeth LouwSpartan Harriers - - | Senior | F |
1:03:16 | +30:56+95.67%51.11%10.67%8.00%6:2006:30:00 |
| 231 | 1462 | Shuaib ParkerBrimstone Itheko Sac - - | Senior | M |
1:03:18 | +30:58+95.77%51.08%10.62%7.95%6:2006:30:00 |
| 232 | 5542 | Catherine Widrig- | 40-49 | F |
1:03:22 | +31:02+95.98%51.03%10.53%7.85%6:2006:30:00 |
| 232 | 1156 | Damian Du PlessisNedGroup 5 | Senior | M |
1:03:22 | +31:02+95.98%51.03%10.53%7.85%6:2006:30:00 |
| 234 | 5544 | Janus ErasmusThe Running Edge - - | Senior | M |
1:03:36 | +31:16+96.70%50.84%10.20%7.51%6:2206:30:00 |
| 235 | 1430 | Collette Van EckFish Hoek Ac - - | 70+ | F |
1:03:48 | +31:28+97.32%50.68%9.91%7.22%6:2306:30:00 |
| 235 | 5504 | Dominique BenderFish Hoek Ac - - | 40-49 | F |
1:03:48 | +31:28+97.32%50.68%9.91%7.22%6:2306:30:00 |
| 237 | 5549 | Luke Ormond- | Junior | M |
1:03:50 | +31:30+97.42%50.65%9.87%7.17%6:2306:30:00 |
| 238 | 1376 | Toms Ashley- | Senior | F |
1:03:55 | +31:35+97.68%50.59%9.75%7.05%6:2306:30:00 |
| 239 | 5512 | Jethro Coon- | Senior | M |
1:03:59 | +31:39+97.89%50.53%9.66%6.96%6:2406:30:00 |
| 240 | 1193 | Christopher Fortes- | 50-59 | M |
1:04:01 | +31:41+97.99%50.51%9.61%6.91%6:2406:30:00 |
| 241 | 1194 | Judith GroveTygerberg Ac - - | 70+ | F |
1:04:09 | +31:49+98.40%50.40%9.42%6.71%6:2506:30:00 |
| 242 | 5699 | Roger SanerSparkle Motion | 40-49 | M |
1:04:10 | +31:50+98.45%50.39%9.40%6.69%6:2506:30:00 |
| 243 | 5781 | Carel Swanepoel- | 40-49 | M |
1:04:26 | +32:06+99.28%50.18%9.02%6.30%6:2706:30:00 |
| 244 | 116 | Lara DalmeyerABAX Team Genial | Senior | F |
1:04:28 | +32:08+99.38%50.16%8.97%6.25%6:2706:30:00 |
| 245 | 1469 | Teagan De Marigny- | Senior | F |
1:04:29 | +32:09+99.43%50.14%8.95%6.23%6:2706:30:00 |
| 246 | 1449 | Philip GearySpartan Harriers - - | 70+ | M |
1:04:32 | +32:12+99.59%50.10%8.88%6.16%6:2706:30:00 |
| 247 | 1278 | Skout-lee Michl- | Senior | F |
1:04:35 | +32:15+99.74%50.06%8.81%6.08%6:2806:30:00 |
| 247 | 1374 | Tracy Orione- | 50-59 | F |
1:04:35 | +32:15+99.74%50.06%8.81%6.08%6:2806:30:00 |
| 247 | 5556 | Micaela Paterson- | Senior | F |
1:04:35 | +32:15+99.74%50.06%8.81%6.08%6:2806:30:00 |
| 250 | 5761 | Barry RadloffWest Coast Ac - - | 40-49 | M |
1:04:38 | +32:18+99.90%50.03%8.74%6.01%6:2806:30:00 |