ABAX Investments Milkwood Run 2024

Sunday, February 11, 2024 06:30 (GMT+2) - Final results

Race info

Sport:	Running - road
Location:	Soetwater Resort, South Africa
Start type:	Mass start
Distance:	10 km
Racers:	664
Timed on:	Windows
Timed with:	Webscorer PRO
Chip timing:	RFID
Updated:	Friday, February 16, 2024 19:29 (GMT+2)

Organized by:	Milkwood Run
Race website:	www.milkwoodrun.co.za

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Race winners »
2 - 10km - Overall

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Racers per page:	500 \| 1000 \| 2000

Place	Bib	Name Affiliation	Category	Gender	Finish time
1	5661	Siphiwe TefoSatori Ac - -	Senior	M	32:20	--100%54.35%52.98%3:1406:30:00
2	5662	Inga NgwendunaSatori Ac - -	Senior	M	36:57	+4:37+14.28%87.51%47.83%46.27%3:4206:30:00
3	1123	Brandon KeelingAtlantic Ac - -	Senior	M	37:06	+4:46+14.74%87.15%47.62%46.05%3:4306:30:00
4	1470	Lukas Van Der Merwe-	Senior	M	37:54	+5:34+17.22%85.31%46.49%44.89%3:4706:30:00
5	1392	Michael GibsonFish Hoek Ac - -	40-49	M	38:08	+5:48+17.94%84.79%46.16%44.55%3:4906:30:00
6	1407	Ross FinkelsteinTotalsports Vob - -	Senior	M	38:39	+6:19+19.54%83.66%45.43%43.80%3:5206:30:00
7	1160	Methuseli NkomoTotalsports Vob - -	Senior	M	38:58	+6:38+20.52%82.98%44.98%43.33%3:5406:30:00
8	5573	Lusindiso Mbuli-	40-49	M	39:09	+6:49+21.08%82.59%44.72%43.07%3:5506:30:00
9	5567	Shuaib FataarBrimstone Itheko Sac - ITHEKO JUNIORS	Junior	M	41:30	+9:10+28.35%77.91%41.40%39.65%4:0906:30:00
10	5509	Emma Mary Slack-	Senior	F	42:28	+10:08+31.34%76.14%40.04%38.25%4:1506:30:00
11	1168	Xolile SkepeKhayelitsha Ac - -	Senior	M	42:29	+10:09+31.39%76.11%40.01%38.22%4:1506:30:00
12	5736	Jarrod Whitson-	Senior	M	43:22	+11:02+34.12%74.56%38.77%36.94%4:2006:30:00
13	5568	Yaseen FataarBrimstone Itheko Sac - ITHEKO JUNIORS	Junior	M	43:45	+11:25+35.31%73.90%38.23%36.38%4:2206:30:00
14	1425	Christian Spies-	Senior	M	43:46	+11:26+35.36%73.88%38.20%36.35%4:2306:30:00
15	5689	Joshua Elliott-	Senior	M	43:48	+11:28+35.46%73.82%38.15%36.31%4:2306:30:00
16	117	Mish-al EmeranABAX Team Mali	40-49	M	43:51	+11:31+35.62%73.74%38.08%36.23%4:2306:30:00
17	5675	Tanya Posthumus-foxNedbank Wc - -	40-49	F	43:52	+11:32+35.67%73.71%38.06%36.21%4:2306:30:00
18	5570	Fareed IsaacsBrimstone Itheko Sac - ITHEKO JUNIORS	Junior	M	44:05	+11:45+36.34%73.35%37.75%35.89%4:2406:30:00
19	893	Nkoginathi ChazaKhayelitsha Ac - -	Senior	F	44:42	+12:22+38.25%72.33%36.88%35.00%4:2806:30:00
19	1410	Philip Smith-	Senior	M	44:42	+12:22+38.25%72.33%36.88%35.00%4:2806:30:00
21	1332	Zoe Mortimer-	Senior	F	44:48	+12:28+38.56%72.17%36.74%34.85%4:2906:30:00
22	1186	Peter Baumeister-	40-49	M	45:42	+13:22+41.34%70.75%35.47%33.54%4:3406:30:00
23	1378	Leslie ChivellFish Hoek Ac - -	60-69	M	46:08	+13:48+42.68%70.09%34.86%32.91%4:3706:30:00
24	111	Jeanri ThomasCape Multisport Club - ABAX Team Mali	Senior	F	46:19	+13:59+43.25%69.81%34.60%32.65%4:3806:30:00
25	5735	Lola Lee-	Senior	F	46:59	+14:39+45.31%68.82%33.66%31.68%4:4206:30:00
26	1411	Jayde Brammer-	Senior	M	47:04	+14:44+45.57%68.70%33.54%31.56%4:4206:30:00
27	5762	Anton Du Plessis-	50-59	M	47:31	+15:11+46.96%68.05%32.91%30.90%4:4506:30:00
28	5718	Douglas Glennie-	Senior	M	48:04	+15:44+48.66%67.27%32.13%30.10%4:4806:30:00
29	5569	Jaden NewmanBrimstone Itheko Sac - ITHEKO JUNIORS	Junior	M	48:10	+15:50+48.97%67.13%31.99%29.96%4:4906:30:00
30	5760	Samuel Pogrund-	Senior	M	49:21	+17:01+52.63%65.52%30.32%28.24%4:5606:30:00
31	892	Busisiwe MatiwaneNedbank Wc - -	40-49	F	49:24	+17:04+52.78%65.45%30.25%28.16%4:5606:30:00
32	1483	Jacques Couldridge-	Senior	M	49:26	+17:06+52.89%65.41%30.20%28.11%4:5706:30:00
33	5533	Nicola BallantyneAtlantic Ac - -	40-49	F	49:31	+17:11+53.14%65.30%30.08%27.99%4:5706:30:00
33	1343	Zeeem KumandanBrimstone Itheko Sac - NedGroup 1	Senior	M	49:31	+17:11+53.14%65.30%30.08%27.99%4:5706:30:00
35	5552	Mila Geldenhuys-	Senior	F	50:01	+17:41+54.69%64.65%29.38%27.27%5:0006:30:00
35	5553	Albe Geldenhuys-	50-59	M	50:01	+17:41+54.69%64.65%29.38%27.27%5:0006:30:00
37	5716	Patrick Borwick-	Junior	M	50:07	+17:47+55.00%64.52%29.24%27.12%5:0106:30:00
38	5768	Matthew CalvocoressiHangklip Ac - -	50-59	M	50:18	+17:58+55.57%64.28%28.98%26.85%5:0206:30:00
39	1440	Joanne Burns-	50-59	F	50:46	+18:26+57.01%63.69%28.32%26.18%5:0506:30:00
40	1174	Sean Moolman-	40-49	M	50:49	+18:29+57.16%63.63%28.25%26.10%5:0506:30:00
41	133	Nic AndrewNedGroup 2	50-59	M	50:50	+18:30+57.22%63.61%28.22%26.08%5:0506:30:00
42	1124	Tim Acker-	Senior	M	51:08	+18:48+58.14%63.23%27.80%25.64%5:0706:30:00
43	1492	Andrew Mccann-	50-59	M	51:12	+18:52+58.35%63.15%27.71%25.55%5:0706:30:00
44	5534	Anel WessonFish Hoek Ac - -	40-49	F	51:24	+19:04+58.97%62.91%27.42%25.25%5:0806:30:00
45	18	Malibongwe NtlokwanaHarfield Harriers - ABAX Team Mali	Senior	M	51:25	+19:05+59.02%62.88%27.40%25.23%5:0806:30:00
46	1488	Christiaan Maasdorp-	40-49	M	51:29	+19:09+59.23%62.80%27.31%25.13%5:0906:30:00
47	158	Alexandra Furlong-	Senior	F	51:34	+19:14+59.48%62.70%27.19%25.01%5:0906:30:00
48	1390	Graeme Van Zyl-	Junior	M	51:35	+19:15+59.54%62.68%27.16%24.99%5:1006:30:00
49	5560	Joshua Wynne-	Junior	M	51:42	+19:22+59.90%62.54%27.00%24.82%5:1006:30:00
50	5711	Manuel De Jesus-	40-49	M	51:48	+19:28+60.21%62.42%26.86%24.67%5:1106:30:00
51	1154	Josh Grant-	Senior	M	51:55	+19:35+60.57%62.28%26.69%24.50%5:1106:30:00
52	5780	Abdurahman MoosaCeltic Harriers - -	60-69	M	51:58	+19:38+60.72%62.22%26.62%24.43%5:1206:30:00
53	1408	Gordon Brown-	50-59	M	52:07	+19:47+61.19%62.04%26.41%24.21%5:1306:30:00
54	1502	Tania JenkinsonBoxer-WP - -	50-59	F	52:10	+19:50+61.34%61.98%26.34%24.14%5:1306:30:00
55	1296	Hermien Relling-	Senior	F	52:17	+19:57+61.70%61.84%26.18%23.97%5:1406:30:00
56	1441	Ivan Perold-	Senior	M	52:22	+20:02+61.96%61.74%26.06%23.85%5:1406:30:00
56	1409	Nikki-leigh Piper-	Senior	F	52:22	+20:02+61.96%61.74%26.06%23.85%5:1406:30:00
58	5740	Sarah WimberleyFourways Running Club - -	Senior	F	52:33	+20:13+62.53%61.53%25.80%23.58%5:1506:30:00
59	5532	Jonathan WessonFish Hoek Ac - -	50-59	M	52:48	+20:28+63.30%61.24%25.45%23.22%5:1706:30:00
60	5690	Nathan Jackson-	Junior	M	53:25	+21:05+65.21%60.53%24.58%22.32%5:2106:30:00
61	181	Stephanus Van Deventer-	40-49	M	53:29	+21:09+65.41%60.45%24.48%22.22%5:2106:30:00
62	5721	Emily Gray-	Junior	F	53:52	+21:32+66.60%60.02%23.94%21.67%5:2306:30:00
63	5776	Lauren Sims-	Senior	F	53:57	+21:37+66.86%59.93%23.82%21.55%5:2406:30:00
64	5520	Emuel Venter-	Senior	M	54:00	+21:40+67.01%59.88%23.75%21.47%5:2406:30:00
65	5524	Liam RoelofseFish Hoek Ac - -	Senior	M	54:08	+21:48+67.42%59.73%23.56%21.28%5:2506:30:00
66	160	Katherine Cunliffe-	40-49	F	54:23	+22:03+68.20%59.45%23.21%20.92%5:2606:30:00
67	139	Awonke ManimaniDESMOND TUTU HEALTH FOUNDATION - Boys	Junior	M	54:32	+22:12+68.66%59.29%23.00%20.70%5:2706:30:00
67	194	Endinako MabandlaDESMOND TUTU HEALTH FOUNDATION - Boys	Junior	M	54:32	+22:12+68.66%59.29%23.00%20.70%5:2706:30:00
69	5561	Edwin Romero R.-	Senior	M	54:34	+22:14+68.76%59.25%22.95%20.65%5:2706:30:00
70	1264	Bernadette Burger-	Senior	F	54:38	+22:18+68.97%59.18%22.86%20.55%5:2806:30:00
71	1182	Mone Erasmus-	Senior	F	54:42	+22:22+69.18%59.11%22.76%20.46%5:2806:30:00
72	5578	Nicola Hendriks-	40-49	F	54:54	+22:34+69.79%58.89%22.48%20.16%5:2906:30:00
73	173	Adolph Visser-	Senior	M	55:06	+22:46+70.41%58.68%22.20%19.87%5:3106:30:00
74	1500	Nicolaas Johannes Retief-	40-49	M	55:17	+22:57+70.98%58.49%21.94%19.61%5:3206:30:00
74	1370	Alison Osborn-	50-59	F	55:17	+22:57+70.98%58.49%21.94%19.61%5:3206:30:00
76	5575	Xandri Barkhuizen-	Junior	F	55:24	+23:04+71.34%58.36%21.78%19.44%5:3206:30:00
77	1423	Nik Rushovich-	Senior	M	55:25	+23:05+71.39%58.35%21.75%19.41%5:3206:30:00
78	1169	Jared Baloka-	Senior	M	55:30	+23:10+71.65%58.26%21.63%19.29%5:3306:30:00
79	5510	Dan Kolnik-	50-59	M	55:40	+23:20+72.16%58.08%21.40%19.05%5:3406:30:00
79	1455	Damian Rawstorne-	Senior	M	55:40	+23:20+72.16%58.08%21.40%19.05%5:3406:30:00
81	1329	Neville FrieslichFish Hoek Ac - -	70+	M	55:42	+23:22+72.27%58.05%21.35%19.00%5:3406:30:00
82	1398	Jana Du Randt-	Senior	F	55:45	+23:25+72.42%58.00%21.28%18.93%5:3406:30:00
83	5586	Wianda Gilliland-	Senior	F	55:46	+23:26+72.47%57.98%21.26%18.90%5:3506:30:00
84	1383	James Downie-	60-69	M	55:58	+23:38+73.09%57.77%20.98%18.61%5:3606:30:00
85	113	Philip LiebenbergABAX Team Omri	50-59	M	56:01	+23:41+73.25%57.72%20.90%18.54%5:3606:30:00
85	1254	Michael Marchant-	Senior	M	56:01	+23:41+73.25%57.72%20.90%18.54%5:3606:30:00
87	1153	Tarynn Bresler-	40-49	F	56:07	+23:47+73.56%57.62%20.76%18.40%5:3706:30:00
88	5585	Billy Murray-	50-59	M	56:08	+23:48+73.61%57.60%20.74%18.37%5:3706:30:00
89	1284	Conrad Lihou-	40-49	M	56:10	+23:50+73.71%57.57%20.69%18.32%5:3706:30:00
90	900	Iris Botha-	Junior	F	56:14	+23:54+73.92%57.50%20.60%18.23%5:3706:30:00
91	5759	Kate Walton-	Senior	F	56:15	+23:55+73.97%57.48%20.58%18.20%5:3706:30:00
92	5684	Sean LaveryWestern Province Cricket Club - -	50-59	M	56:28	+24:08+74.64%57.26%20.27%17.89%5:3906:30:00
93	5523	Margo Venter-	Senior	F	56:30	+24:10+74.74%57.23%20.22%17.84%5:3906:30:00
94	1362	Annabela Bekker-	Senior	F	56:37	+24:17+75.10%57.11%20.06%17.67%5:4006:30:00
94	5693	Manuela PattersonCentury City Ac - -	60-69	F	56:37	+24:17+75.10%57.11%20.06%17.67%5:4006:30:00
96	1477	Steve MitchellFish Hoek Ac - -	60-69	M	56:38	+24:18+75.15%57.09%20.03%17.64%5:4006:30:00
97	1152	Adela Kleinveldt-	Senior	F	56:41	+24:21+75.31%57.04%19.96%17.57%5:4006:30:00
98	1459	Glenda HensleyFish Hoek Ac - -	50-59	F	56:48	+24:28+75.67%56.92%19.80%17.40%5:4106:30:00
98	1256	Tommy BallFish Hoek Ac - -	60-69	M	56:48	+24:28+75.67%56.92%19.80%17.40%5:4106:30:00
100	1490	Justin Van Blerk-	Senior	M	56:55	+24:35+76.03%56.81%19.63%17.23%5:4206:30:00
101	5793	Annelize Terblanche-	50-59	F	56:59	+24:39+76.24%56.74%19.54%17.14%5:4206:30:00
102	5554	Retief Neveling-	40-49	M	57:02	+24:42+76.39%56.69%19.47%17.06%5:4206:30:00
103	1293	Lloyd Carey-	Senior	M	57:06	+24:46+76.60%56.63%19.38%16.97%5:4306:30:00
104	5565	Ian Rist-	40-49	M	57:09	+24:49+76.75%56.58%19.30%16.89%5:4306:30:00
105	5588	Charlotte Noble-	50-59	F	57:19	+24:59+77.27%56.41%19.07%16.65%5:4406:30:00
106	1497	Janet Vlug-	Senior	F	57:20	+25:00+77.32%56.40%19.05%16.63%5:4406:30:00
107	1367	Wilhelm Nel-	Senior	M	57:25	+25:05+77.58%56.31%18.93%16.51%5:4506:30:00
108	1368	Chelsea Nel-	Senior	F	57:27	+25:07+77.68%56.28%18.88%16.46%5:4506:30:00
109	5566	Haroen Valentine-	60-69	M	57:31	+25:11+77.89%56.22%18.79%16.36%5:4506:30:00
110	1338	Danyaal Adams-	Senior	M	57:34	+25:14+78.04%56.17%18.72%16.29%5:4506:30:00
110	5543	Danielle Reinecke-	40-49	F	57:34	+25:14+78.04%56.17%18.72%16.29%5:4506:30:00
112	5687	Cole Wares-	Senior	M	57:35	+25:15+78.09%56.15%18.69%16.26%5:4606:30:00
113	1280	Kris-ann HeyTeam Vitality - -	Senior	F	57:38	+25:18+78.25%56.10%18.62%16.19%5:4606:30:00
114	5791	Ian Glass-	60-69	M	57:42	+25:22+78.45%56.04%18.53%16.09%5:4606:30:00
115	5514	Kay LongmanFish Hoek Ac - -	70+	F	57:44	+25:24+78.56%56.00%18.48%16.04%5:4606:30:00
116	5564	Johan Gerber-	Senior	M	57:51	+25:31+78.92%55.89%18.32%15.87%5:4706:30:00
117	1484	John Wilson-	50-59	M	57:56	+25:36+79.18%55.81%18.20%15.75%5:4806:30:00
117	5734	Jenna RimbaultFish Hoek Ac - -	Senior	F	57:56	+25:36+79.18%55.81%18.20%15.75%5:4806:30:00
119	5692	Jocelyn Badenhorst-	Senior	F	58:00	+25:40+79.38%55.75%18.10%15.66%5:4806:30:00
120	1198	Luan Hasler-	Senior	M	58:02	+25:42+79.48%55.72%18.06%15.61%5:4806:30:00
121	1208	Helene Van Der Walt-	Senior	F	58:04	+25:44+79.59%55.68%18.01%15.56%5:4806:30:00
121	5755	Mlibo Sotashe-	Senior	M	58:04	+25:44+79.59%55.68%18.01%15.56%5:4806:30:00
123	1192	Reuben Lazarus-	Senior	M	58:09	+25:49+79.85%55.60%17.89%15.44%5:4906:30:00
124	191	Kristeen Swanepoel-	Senior	F	58:11	+25:51+79.95%55.57%17.85%15.39%5:4906:30:00
125	1487	Lesley Moerdyk-	50-59	F	58:13	+25:53+80.05%55.54%17.80%15.34%5:4906:30:00
125	1232	Mandy James-	50-59	F	58:13	+25:53+80.05%55.54%17.80%15.34%5:4906:30:00
127	1357	Matthew Coad-	50-59	M	58:14	+25:54+80.10%55.52%17.77%15.32%5:4906:30:00
128	1498	Jake Vlug-	Senior	M	58:16	+25:56+80.21%55.49%17.73%15.27%5:5006:30:00
128	5590	Guy Lundy-	50-59	M	58:16	+25:56+80.21%55.49%17.73%15.27%5:5006:30:00
130	15	Lize ThomasCape Multisport Club - ABAX Team Genial	Senior	F	58:17	+25:57+80.26%55.48%17.70%15.24%5:5006:30:00
131	1312	Jacqui Egberink-	Senior	F	58:18	+25:58+80.31%55.46%17.68%15.22%5:5006:30:00
132	1323	Betty Du PlessisStrand Ac - -	50-59	F	58:20	+26:00+80.41%55.43%17.63%15.17%5:5006:30:00
132	5598	Tayla Martin-	Senior	F	58:20	+26:00+80.41%55.43%17.63%15.17%5:5006:30:00
134	5579	Christian Weber-	Senior	M	58:22	+26:02+80.52%55.40%17.59%15.12%5:5006:30:00
135	1184	Paulina Groth-	Senior	F	58:24	+26:04+80.62%55.37%17.54%15.08%5:5006:30:00
136	5505	Alexander Marshall-	Senior	M	58:33	+26:13+81.08%55.22%17.33%14.86%5:5106:30:00
136	5582	Kyla Barratt-	Junior	F	58:33	+26:13+81.08%55.22%17.33%14.86%5:5106:30:00
136	5581	Howard Barratt-	40-49	M	58:33	+26:13+81.08%55.22%17.33%14.86%5:5106:30:00
139	5696	Adam PykeSparkle Motion	Junior	M	58:34	+26:14+81.13%55.21%17.30%14.83%5:5106:30:00
139	5698	Werner PykeSparkle Motion	40-49	M	58:34	+26:14+81.13%55.21%17.30%14.83%5:5106:30:00
141	1185	Alexia Denis-	50-59	F	58:36	+26:16+81.24%55.18%17.26%14.78%5:5206:30:00
142	5681	Philip Mare-	Senior	M	58:37	+26:17+81.29%55.16%17.23%14.76%5:5206:30:00
143	1217	Peter LlewellynTeam Vitality - -	60-69	M	58:42	+26:22+81.55%55.08%17.12%14.64%5:5206:30:00
144	1236	Wayne Parsons-	50-59	M	58:46	+26:26+81.75%55.02%17.02%14.54%5:5306:30:00
145	1227	Bridget Witts-hewinson-	Senior	F	58:47	+26:27+81.80%55.00%17.00%14.52%5:5306:30:00
146	1234	Sandy Meier-	Senior	F	58:56	+26:36+82.27%54.86%16.79%14.30%5:5406:30:00
147	5685	Jan Wares-	60-69	F	59:01	+26:41+82.53%54.79%16.67%14.18%5:5406:30:00
148	1178	Marne De Nysschen-	Senior	F	59:02	+26:42+82.58%54.77%16.65%14.15%5:5406:30:00
149	1486	Juan De Kock-	40-49	M	59:03	+26:43+82.63%54.76%16.62%14.13%5:5406:30:00
150	1422	Julia Plougmann-	Senior	F	59:12	+26:52+83.09%54.62%16.41%13.91%5:5506:30:00
151	1261	Dawn Springer-	60-69	F	59:17	+26:57+83.35%54.54%16.29%13.79%5:5606:30:00
152	1480	Jenna Rosmarin-	Senior	F	59:23	+27:03+83.66%54.45%16.15%13.65%5:5606:30:00
153	1140	Reganald CrowsterTygerberg Ac - -	60-69	M	59:24	+27:04+83.71%54.43%16.13%13.62%5:5606:30:00
154	171	Michael Goedeke-	Senior	M	59:27	+27:07+83.87%54.39%16.06%13.55%5:5706:30:00
155	5784	Quinton Williams-	40-49	M	59:31	+27:11+84.07%54.33%15.96%13.45%5:5706:30:00
156	1364	Lee Van Zyl-	Senior	F	59:34	+27:14+84.23%54.28%15.89%13.38%5:5706:30:00
157	5522	Philip De Villiers-	Senior	M	59:35	+27:15+84.28%54.27%15.87%13.35%5:5806:30:00
158	132	Asiphile FumanenziDESMOND TUTU HEALTH FOUNDATION - Boys	Junior	M	59:41	+27:21+84.59%54.17%15.73%13.21%5:5806:30:00
158	5521	Uwe Birkenstock-	Senior	M	59:41	+27:21+84.59%54.17%15.73%13.21%5:5806:30:00
158	196	Nkcubeko JajiniDESMOND TUTU HEALTH FOUNDATION - Boys	Junior	M	59:41	+27:21+84.59%54.17%15.73%13.21%5:5806:30:00
161	1295	David Morgan-	50-59	M	59:45	+27:25+84.79%54.11%15.63%13.11%5:5806:30:00
162	5572	Teresa Fischer-	40-49	F	59:46	+27:26+84.85%54.10%15.61%13.09%5:5906:30:00
162	5551	Nicolette Geldenhuys-	50-59	F	59:46	+27:26+84.85%54.10%15.61%13.09%5:5906:30:00
162	1330	Horst SchifferFish Hoek Ac - -	70+	M	59:46	+27:26+84.85%54.10%15.61%13.09%5:5906:30:00
165	199	Lihle MendeleVUSA Boys	Junior	M	59:49	+27:29+85.00%54.05%15.54%13.02%5:5906:30:00
166	1111	Lungile MoferiVUSA Coaches - Men	Senior	M	59:50	+27:30+85.05%54.04%15.52%12.99%5:5906:30:00
166	1104	Sanele MsindoVUSA Boys	Junior	M	59:50	+27:30+85.05%54.04%15.52%12.99%5:5906:30:00
168	1100	Luthando MaqashoVUSA Boys	Junior	M	59:52	+27:32+85.15%54.01%15.47%12.94%5:5906:30:00
169	5794	Megan McwilliamTotalsports Vob - -	Senior	F	1:00:00	+27:40+85.57%53.89%15.28%12.75%6:0006:30:00
169	1304	Kevin Alexander-	40-49	M	1:00:00	+27:40+85.57%53.89%15.28%12.75%6:0006:30:00
171	148	Leandra TemmersNedGroup 29	Senior	F	1:00:10	+27:50+86.08%53.74%15.05%12.51%6:0106:30:00
172	5790	Trevor HowiesonSacs Obu Running Club - -	40-49	M	1:00:19	+27:59+86.55%53.61%14.83%12.29%6:0206:30:00
173	5574	Andrew Ryan-	Senior	M	1:00:28	+28:08+87.01%53.47%14.62%12.07%6:0306:30:00
173	1466	Neilan Wyngaard-	Junior	M	1:00:28	+28:08+87.01%53.47%14.62%12.07%6:0306:30:00
175	5769	Katherine Ball-	Senior	F	1:00:30	+28:10+87.11%53.44%14.57%12.02%6:0306:30:00
175	5772	Christopher Ball-	Senior	M	1:00:30	+28:10+87.11%53.44%14.57%12.02%6:0306:30:00
177	1380	Natalie Hinds-	40-49	F	1:00:31	+28:11+87.16%53.43%14.55%12.00%6:0306:30:00
178	5713	Matthew Williams-	Senior	M	1:00:32	+28:12+87.22%53.41%14.53%11.97%6:0306:30:00
179	1322	Colin DoyleStrand Ac - -	60-69	M	1:00:33	+28:13+87.27%53.40%14.50%11.95%6:0306:30:00
180	5502	Amy King-	Senior	F	1:00:40	+28:20+87.63%53.30%14.34%11.78%6:0406:30:00
181	1467	Adrienne Hodson-	Senior	F	1:00:43	+28:23+87.78%53.25%14.27%11.71%6:0406:30:00
182	1313	Alex Main-	Senior	M	1:00:56	+28:36+88.45%53.06%13.96%11.39%6:0606:30:00
183	1465	Samantha WyngaardRun Walk For Life Wc - -	50-59	F	1:01:00	+28:40+88.66%53.01%13.87%11.29%6:0606:30:00
183	1438	Deborah Kolnik-	Senior	F	1:01:00	+28:40+88.66%53.01%13.87%11.29%6:0606:30:00
185	5515	James Hodgkinson-	Junior	M	1:01:02	+28:42+88.76%52.98%13.82%11.25%6:0606:30:00
186	1403	Ethan Rogers-	Senior	M	1:01:04	+28:44+88.87%52.95%13.77%11.20%6:0606:30:00
187	1148	Munyaradzi ChideyaCarbineers Wp - -	40-49	M	1:01:10	+28:50+89.18%52.86%13.63%11.05%6:0706:30:00
188	1472	Magan Hurling-	Senior	F	1:01:17	+28:57+89.54%52.76%13.47%10.88%6:0806:30:00
189	5580	Charlotte Verkuijlen-	Senior	F	1:01:20	+29:00+89.69%52.72%13.40%10.81%6:0806:30:00
190	5557	Frances Robertson-	40-49	F	1:01:21	+29:01+89.74%52.70%13.37%10.79%6:0806:30:00
191	1318	Damion Spalding-	Senior	M	1:01:28	+29:08+90.10%52.60%13.21%10.62%6:0906:30:00
191	2641	Craig MainstoneAtlantic Ac - -	40-49	M	1:01:28	+29:08+90.10%52.60%13.21%10.62%6:0906:30:00
193	1115	Megan Euston-brownSustainable Energy Africa	50-59	F	1:01:33	+29:13+90.36%52.53%13.09%10.49%6:0906:30:00
194	131	Shakeel SaitNedGroup 1	Senior	M	1:01:35	+29:15+90.46%52.50%13.04%10.45%6:1006:30:00
195	1220	Stefan Hoesgen-	Senior	M	1:01:38	+29:18+90.62%52.46%12.97%10.37%6:1006:30:00
196	182	Kerri Clifford-	Senior	F	1:01:46	+29:26+91.03%52.35%12.79%10.18%6:1106:30:00
196	1458	Christine Hibberd-	60-69	F	1:01:46	+29:26+91.03%52.35%12.79%10.18%6:1106:30:00
196	5748	Luke Richardson-	Senior	M	1:01:46	+29:26+91.03%52.35%12.79%10.18%6:1106:30:00
199	1197	Matthew Bodill-	Senior	M	1:01:47	+29:27+91.08%52.33%12.76%10.16%6:1106:30:00
200	5587	Jo Youens-	40-49	F	1:01:48	+29:28+91.13%52.32%12.74%10.13%6:1106:30:00
201	1361	Johnny Sheridan-	Senior	M	1:01:49	+29:29+91.19%52.31%12.72%10.11%6:1106:30:00
201	186	Jason Jeffcote-	Senior	M	1:01:49	+29:29+91.19%52.31%12.72%10.11%6:1106:30:00
203	1196	Shinead BodillHelderberg Harriers - -	Senior	F	1:01:50	+29:30+91.24%52.29%12.69%10.08%6:1106:30:00
203	1260	Ashley StokesFish Hoek Ac - -	40-49	M	1:01:50	+29:30+91.24%52.29%12.69%10.08%6:1106:30:00
205	1265	Eugene Bosini-	50-59	M	1:01:55	+29:35+91.49%52.22%12.57%9.96%6:1106:30:00
206	1221	Lara Wiegand-	Senior	F	1:02:02	+29:42+91.86%52.12%12.41%9.79%6:1206:30:00
207	169	Madeleine Dreyfuss-	Senior	F	1:02:03	+29:43+91.91%52.11%12.39%9.77%6:1206:30:00
208	5709	Neil Ebing-	70+	M	1:02:07	+29:47+92.11%52.05%12.29%9.67%6:1306:30:00
209	5708	Michael Smit-	40-49	M	1:02:08	+29:48+92.16%52.04%12.27%9.65%6:1306:30:00
210	1109	Masi JanuaryVUSA Coaches - Mixed	Senior	M	1:02:10	+29:50+92.27%52.01%12.22%9.60%6:1306:30:00
210	1337	Kashiv Adams-	Senior	M	1:02:10	+29:50+92.27%52.01%12.22%9.60%6:1306:30:00
212	5539	Kemal Palanduz-	Senior	M	1:02:11	+29:51+92.32%52.00%12.20%9.57%6:1306:30:00
213	5710	Zaynub Parker-	40-49	F	1:02:17	+29:57+92.63%51.91%12.06%9.43%6:1406:30:00
214	1428	Luke Altern-	Senior	M	1:02:20	+30:00+92.78%51.87%11.99%9.36%6:1406:30:00
215	128	Ben HollisABAX Team Genial	Senior	M	1:02:23	+30:03+92.94%51.83%11.92%9.28%6:1406:30:00
216	14	Justin HollisABAX Team Nkosinathi	Senior	M	1:02:27	+30:07+93.14%51.77%11.82%9.19%6:1506:30:00
217	5665	Tahlia Rossouw-	Senior	F	1:02:29	+30:09+93.25%51.75%11.77%9.14%6:1506:30:00
218	1393	Aj Bruce-	50-59	F	1:02:32	+30:12+93.40%51.71%11.70%9.06%6:1506:30:00
219	1394	Holly Main-	Senior	F	1:02:33	+30:13+93.45%51.69%11.68%9.04%6:1506:30:00
220	5695	Maureen VersterEdgemead Running Club - -	70+	F	1:02:36	+30:16+93.61%51.65%11.61%8.97%6:1606:30:00
221	5723	Priscilla JasonTotalsports Vob - -	60-69	F	1:02:38	+30:18+93.71%51.62%11.56%8.92%6:1606:30:00
222	1381	Cilliers De Villiers-	Senior	M	1:02:52	+30:32+94.43%51.43%11.23%8.58%6:1706:30:00
222	1291	Kim Barnard-	Senior	F	1:02:52	+30:32+94.43%51.43%11.23%8.58%6:1706:30:00
224	1292	Talisa Du Preez-	Senior	F	1:02:55	+30:35+94.59%51.39%11.16%8.51%6:1806:30:00
225	5752	Andrew NicholsonCeltic Harriers - -	Senior	M	1:02:58	+30:38+94.74%51.35%11.09%8.43%6:1806:30:00
226	5715	Sean JuliusSpartan Harriers - -	Senior	M	1:03:02	+30:42+94.95%51.30%11.00%8.34%6:1806:30:00
227	195	Ethan KauroDESMOND TUTU HEALTH FOUNDATION - Boys	Junior	M	1:03:07	+30:47+95.21%51.23%10.88%8.22%6:1906:30:00
228	174	Carla Kruger-	Senior	F	1:03:13	+30:53+95.52%51.15%10.74%8.07%6:1906:30:00
229	1301	Alex Morton-	Senior	M	1:03:15	+30:55+95.62%51.12%10.69%8.02%6:2006:30:00
230	1300	Elizabeth LouwSpartan Harriers - -	Senior	F	1:03:16	+30:56+95.67%51.11%10.67%8.00%6:2006:30:00
231	1462	Shuaib ParkerBrimstone Itheko Sac - -	Senior	M	1:03:18	+30:58+95.77%51.08%10.62%7.95%6:2006:30:00
232	5542	Catherine Widrig-	40-49	F	1:03:22	+31:02+95.98%51.03%10.53%7.85%6:2006:30:00
232	1156	Damian Du PlessisNedGroup 5	Senior	M	1:03:22	+31:02+95.98%51.03%10.53%7.85%6:2006:30:00
234	5544	Janus ErasmusThe Running Edge - -	Senior	M	1:03:36	+31:16+96.70%50.84%10.20%7.51%6:2206:30:00
235	1430	Collette Van EckFish Hoek Ac - -	70+	F	1:03:48	+31:28+97.32%50.68%9.91%7.22%6:2306:30:00
235	5504	Dominique BenderFish Hoek Ac - -	40-49	F	1:03:48	+31:28+97.32%50.68%9.91%7.22%6:2306:30:00
237	5549	Luke Ormond-	Junior	M	1:03:50	+31:30+97.42%50.65%9.87%7.17%6:2306:30:00
238	1376	Toms Ashley-	Senior	F	1:03:55	+31:35+97.68%50.59%9.75%7.05%6:2306:30:00
239	5512	Jethro Coon-	Senior	M	1:03:59	+31:39+97.89%50.53%9.66%6.96%6:2406:30:00
240	1193	Christopher Fortes-	50-59	M	1:04:01	+31:41+97.99%50.51%9.61%6.91%6:2406:30:00
241	1194	Judith GroveTygerberg Ac - -	70+	F	1:04:09	+31:49+98.40%50.40%9.42%6.71%6:2506:30:00
242	5699	Roger SanerSparkle Motion	40-49	M	1:04:10	+31:50+98.45%50.39%9.40%6.69%6:2506:30:00
243	5781	Carel Swanepoel-	40-49	M	1:04:26	+32:06+99.28%50.18%9.02%6.30%6:2706:30:00
244	116	Lara DalmeyerABAX Team Genial	Senior	F	1:04:28	+32:08+99.38%50.16%8.97%6.25%6:2706:30:00
245	1469	Teagan De Marigny-	Senior	F	1:04:29	+32:09+99.43%50.14%8.95%6.23%6:2706:30:00
246	1449	Philip GearySpartan Harriers - -	70+	M	1:04:32	+32:12+99.59%50.10%8.88%6.16%6:2706:30:00
247	1278	Skout-lee Michl-	Senior	F	1:04:35	+32:15+99.74%50.06%8.81%6.08%6:2806:30:00
247	1374	Tracy Orione-	50-59	F	1:04:35	+32:15+99.74%50.06%8.81%6.08%6:2806:30:00
247	5556	Micaela Paterson-	Senior	F	1:04:35	+32:15+99.74%50.06%8.81%6.08%6:2806:30:00
250	5761	Barry RadloffWest Coast Ac - -	40-49	M	1:04:38	+32:18+99.90%50.03%8.74%6.01%6:2806:30:00
251	5719	Roxy KalpeeCentury City Ac - -	70+	M	1:04:40	+32:20+100.00%50.00%8.69%5.96%6:2806:30:00
252	1427	Jillian AlternFish Hoek Ac - -	60-69	F	1:04:45	+32:25+100.26%49.94%8.57%5.84%6:2906:30:00
253	1443	Monique Sham-	40-49	F	1:04:48	+32:28+100.41%49.90%8.50%5.77%6:2906:30:00
254	5731	Anthony Watson-	Senior	M	1:04:49	+32:29+100.46%49.88%8.48%5.74%6:2906:30:00
255	5596	Lara Harris-	Senior	F	1:05:01	+32:41+101.08%49.73%8.20%5.45%6:3006:30:00
256	1229	Brittany Twigg-	Senior	F	1:05:03	+32:43+101.19%49.71%8.15%5.40%6:3006:30:00
257	1262	Bianca Chaston-	Senior	F	1:05:07	+32:47+101.39%49.65%8.06%5.31%6:3106:30:00
257	1277	Stacy Prudhomme Du HancourtPick N Pay - -	Senior	F	1:05:07	+32:47+101.39%49.65%8.06%5.31%6:3106:30:00
259	1219	Shenee Dery-	Senior	F	1:05:08	+32:48+101.44%49.64%8.03%5.28%6:3106:30:00
259	1251	Jessica De WetFish Hoek Ac - -	Senior	F	1:05:08	+32:48+101.44%49.64%8.03%5.28%6:3106:30:00
259	5529	Janine Gewald-	50-59	F	1:05:08	+32:48+101.44%49.64%8.03%5.28%6:3106:30:00
262	1269	Christopher Cleaver-	Senior	M	1:05:09	+32:49+101.49%49.63%8.01%5.26%6:3106:30:00
263	5771	Paula Janks-	40-49	F	1:05:11	+32:51+101.60%49.60%7.96%5.21%6:3106:30:00
264	1320	Catherine Mia Doyle-	Senior	F	1:05:14	+32:54+101.75%49.57%7.89%5.14%6:3106:30:00
265	5688	James WoodHout Bay Harriers - -	40-49	M	1:05:15	+32:55+101.80%49.55%7.87%5.11%6:3106:30:00
266	1461	Melissa Groenink-groves-	Senior	F	1:05:16	+32:56+101.86%49.54%7.84%5.09%6:3206:30:00
266	5517	Dalene Ingham-brown-	Senior	F	1:05:16	+32:56+101.86%49.54%7.84%5.09%6:3206:30:00
268	183	Lisa MaceSTBB	Senior	F	1:05:17	+32:57+101.91%49.53%7.82%5.07%6:3206:30:00
269	1375	Lourens Schoeman-	60-69	M	1:05:23	+33:03+102.22%49.45%7.68%4.92%6:3206:30:00
270	5724	Lisa Hoflinger-	40-49	F	1:05:24	+33:04+102.27%49.44%7.66%4.90%6:3206:30:00
271	1358	Stacie-lee Bekker-	Senior	F	1:05:28	+33:08+102.47%49.39%7.56%4.80%6:3306:30:00
272	5775	Ashleigh Butterworth-	Senior	F	1:05:31	+33:11+102.63%49.35%7.49%4.73%6:3306:30:00
273	5756	Inka Michelle Roux-	Senior	F	1:05:42	+33:22+103.20%49.21%7.23%4.46%6:3406:30:00
274	1146	Madine Dercksen-	Senior	F	1:05:48	+33:28+103.51%49.14%7.09%4.31%6:3506:30:00
274	1145	Johan Kriek-	Senior	M	1:05:48	+33:28+103.51%49.14%7.09%4.31%6:3506:30:00
276	1213	Abbi Gildenhuys-	Senior	F	1:05:52	+33:32+103.71%49.09%7.00%4.22%6:3506:30:00
277	5720	Robert MinshallCentury City Ac - -	50-59	M	1:05:59	+33:39+104.07%49.00%6.83%4.05%6:3606:30:00
277	172	Marni De Wet-	Senior	F	1:05:59	+33:39+104.07%49.00%6.83%4.05%6:3606:30:00
279	1347	Garth LittlewoodSatori Ac - -	60-69	M	1:06:05	+33:45+104.38%48.93%6.69%3.90%6:3706:30:00
280	192	Clint Bryce-	50-59	M	1:06:07	+33:47+104.48%48.90%6.64%3.85%6:3706:30:00
281	5757	Xolisa Qwabe-	Senior	M	1:06:10	+33:50+104.64%48.87%6.57%3.78%6:3706:30:00
282	144	Ridhaa HenningNedGroup 12	Senior	M	1:06:12	+33:52+104.74%48.84%6.53%3.73%6:3706:30:00
283	1176	Christa BaardTeam Vitality - -	40-49	F	1:06:13	+33:53+104.79%48.83%6.50%3.71%6:3706:30:00
284	156	Leah Weldon-	Senior	F	1:06:16	+33:56+104.95%48.79%6.43%3.64%6:3806:30:00
285	122	Rolynne MeintjesABAX Team Rolynne	40-49	F	1:06:20	+34:00+105.15%48.74%6.34%3.54%6:3806:30:00
285	1158	Ida WarnerSaldanha - 10	60-69	F	1:06:20	+34:00+105.15%48.74%6.34%3.54%6:3806:30:00
287	5686	Tracy WoodHout Bay Harriers - -	40-49	F	1:06:22	+34:02+105.26%48.72%6.29%3.49%6:3806:30:00
288	1226	Simon Weston-	40-49	M	1:06:23	+34:03+105.31%48.71%6.27%3.47%6:3806:30:00
289	1225	Janet HodkinTotalsports Vob - -	60-69	F	1:06:29	+34:09+105.62%48.63%6.13%3.32%6:3906:30:00
290	5531	Neville Croyle-	50-59	M	1:06:36	+34:16+105.98%48.55%5.96%3.15%6:4006:30:00
290	5789	Garrick Faul-	40-49	M	1:06:36	+34:16+105.98%48.55%5.96%3.15%6:4006:30:00
292	1397	Claire Thorne-	50-59	F	1:06:41	+34:21+106.24%48.49%5.84%3.03%6:4006:30:00
293	1426	Talitha Spies-	Senior	M	1:06:43	+34:23+106.34%48.46%5.80%2.98%6:4006:30:00
294	1287	Carol Nefdt-	50-59	F	1:06:46	+34:26+106.49%48.43%5.73%2.91%6:4106:30:00
295	1288	Stephen Nefdt-	50-59	M	1:06:48	+34:28+106.60%48.40%5.68%2.86%6:4106:30:00
296	1195	Sherene Labuschagne-	Senior	F	1:06:53	+34:33+106.86%48.34%5.56%2.74%6:4106:30:00
297	1200	Daniel Roberts-	50-59	M	1:06:56	+34:36+107.01%48.31%5.49%2.67%6:4206:30:00
298	5506	Donna Wills-	Senior	F	1:06:58	+34:38+107.11%48.28%5.44%2.62%6:4206:30:00
299	1271	Tawfiq AdamsOmmiedraai Friends Ac - -	Senior	M	1:06:59	+34:39+107.16%48.27%5.42%2.59%6:4206:30:00
300	1290	Nicki Tiffin-	50-59	F	1:07:10	+34:50+107.73%48.14%5.16%2.33%6:4306:30:00
301	1444	Lisa Du Plessis-	50-59	F	1:07:11	+34:51+107.78%48.13%5.14%2.30%6:4306:30:00
302	5550	Janet Ormond-	40-49	F	1:07:23	+35:03+108.40%47.98%4.86%2.01%6:4406:30:00
302	5584	Eleanor Hutchings-	40-49	F	1:07:23	+35:03+108.40%47.98%4.86%2.01%6:4406:30:00
304	5501	Cheryl BucklowFish Hoek Ac - -	50-59	F	1:07:25	+35:05+108.51%47.96%4.81%1.96%6:4406:30:00
305	1162	Claudia Van BlommesteinBellville Ac - -	Senior	F	1:07:27	+35:07+108.61%47.94%4.76%1.91%6:4506:30:00
306	1464	Robert GrovesTotalsports Vob - -	40-49	F	1:07:30	+35:10+108.76%47.90%4.69%1.84%6:4506:30:00
307	152	Priscilla Ohm-	Senior	F	1:07:32	+35:12+108.87%47.88%4.64%1.79%6:4506:30:00
308	1159	Tlotliso Modise-	Senior	M	1:07:35	+35:15+109.02%47.84%4.57%1.72%6:4606:30:00
309	5741	Nelleke Van Niekerk-	Senior	F	1:07:38	+35:18+109.18%47.81%4.50%1.65%6:4606:30:00
310	1102	Mikhulu GwilizaVUSA Boys	Junior	M	1:07:39	+35:19+109.23%47.80%4.48%1.62%6:4606:30:00
311	1113	Siya ZwelendabaVUSA Coaches - Men	Senior	M	1:07:40	+35:20+109.28%47.78%4.46%1.60%6:4606:30:00
312	897	Rousseau Genevieve-	Senior	F	1:07:44	+35:24+109.48%47.74%4.36%1.50%6:4606:30:00
312	190	Julia Lamprecht- - STBB	Senior	F	1:07:44	+35:24+109.48%47.74%4.36%1.50%6:4606:30:00
312	1297	Ashleigh FishHarfield Harriers - -	Senior	F	1:07:44	+35:24+109.48%47.74%4.36%1.50%6:4606:30:00
315	5558	Melanie Voges-	50-59	F	1:07:49	+35:29+109.74%47.68%4.24%1.38%6:4706:30:00
315	1333	Tim Johnson-	Senior	M	1:07:49	+35:29+109.74%47.68%4.24%1.38%6:4706:30:00
317	1412	Diana ThomsonTotalsports Vob - -	70+	F	1:07:50	+35:30+109.79%47.67%4.22%1.36%6:4706:30:00
317	5803	Andrea Kirk-	Senior	F	1:07:50	+35:30+109.79%47.67%4.22%1.36%6:4706:30:00
319	5737	Andrea Ferry-	50-59	F	1:07:52	+35:32+109.90%47.64%4.17%1.31%6:4706:30:00
320	142	Lutho FokiNedGroup 12	Senior	M	1:07:53	+35:33+109.95%47.63%4.15%1.28%6:4706:30:00
321	1372	Stephen Le GrangeEdgemead Running Club - -	50-59	M	1:07:55	+35:35+110.05%47.61%4.10%1.24%6:4806:30:00
322	112	Emily Van RooyenABAX Team Omri	Senior	F	1:07:58	+35:38+110.21%47.57%4.03%1.16%6:4806:30:00
323	1161	Krissi Ouwerkerk-	Senior	F	1:07:59	+35:39+110.26%47.56%4.01%1.14%6:4806:30:00
324	188	Chris Mace-	60-69	M	1:08:02	+35:42+110.41%47.53%3.94%1.07%6:4806:30:00
324	1400	Christin Sands-	Senior	F	1:08:02	+35:42+110.41%47.53%3.94%1.07%6:4806:30:00
326	1482	Greer Blizzard-	40-49	F	1:08:04	+35:44+110.52%47.50%3.89%1.02%6:4806:30:00
327	155	Garth Bezuidenhout-	Senior	M	1:08:06	+35:46+110.62%47.48%3.84%0.97%6:4906:30:00
328	5702	Bernard Muller-	Senior	M	1:08:12	+35:52+110.93%47.41%3.70%0.82%6:4906:30:00
329	1424	Penny Plougmann-	60-69	F	1:08:30	+36:10+111.86%47.20%3.28%0.39%6:5106:30:00
330	1363	Sumari Coetzee-	Senior	F	1:08:34	+36:14+112.06%47.16%3.18%0.29%6:5106:30:00
331	1419	Dale Muller-	Senior	M	1:08:44	+36:24+112.58%47.04%2.95%0.05%6:5206:30:00
331	1286	Karen Montagu-fryer-	40-49	F	1:08:44	+36:24+112.58%47.04%2.95%0.05%6:5206:30:00
333	1285	Mark Montgau-fryer-	40-49	M	1:08:48	+36:28+112.78%47.00%2.85%-0.05%6:5306:30:00
334	1204	Bernice OctoberDurbanville Ac - -	60-69	F	1:08:50	+36:30+112.89%46.97%2.81%-0.10%6:5306:30:00
334	5663	Kevin Hofmeyr-	50-59	M	1:08:50	+36:30+112.89%46.97%2.81%-0.10%6:5306:30:00
336	5576	Janine Van Aswegen-	40-49	F	1:08:53	+36:33+113.04%46.94%2.74%-0.17%6:5306:30:00
336	1205	Silke Gehring-	40-49	F	1:08:53	+36:33+113.04%46.94%2.74%-0.17%6:5306:30:00
338	1321	Trevor Allen DoyleHelderberg Harriers - -	50-59	M	1:08:56	+36:36+113.20%46.91%2.67%-0.24%6:5406:30:00
339	120	Andreas TindlundABAX Team Rolynne	40-49	M	1:09:02	+36:42+113.51%46.84%2.53%-0.39%6:5406:30:00
340	115	Omri ThomasCape Multisport Club - ABAX Team Omri	50-59	M	1:09:03	+36:43+113.56%46.83%2.50%-0.41%6:5406:30:00
341	1128	Anuschka Bergmann-	Senior	F	1:09:11	+36:51+113.97%46.74%2.31%-0.61%6:5506:30:00
342	1190	Lizelle Lazarus-	Senior	F	1:09:12	+36:52+114.02%46.72%2.29%-0.63%6:5506:30:00
342	2746	Gaba Torr-	40-49	F	1:09:12	+36:52+114.02%46.72%2.29%-0.63%6:5506:30:00
344	5767	Ehren Jacobs-	Senior	M	1:09:18	+36:58+114.33%46.66%2.15%-0.78%6:5606:30:00
344	1282	Tayla-lee Chick-	Senior	F	1:09:18	+36:58+114.33%46.66%2.15%-0.78%6:5606:30:00
346	1452	Max BrockCeltic Harriers - -	70+	M	1:09:24	+37:04+114.64%46.59%2.01%-0.92%6:5606:30:00
347	5703	David Bloomer-	50-59	M	1:09:26	+37:06+114.74%46.57%1.96%-0.97%6:5706:30:00
348	5704	Karen Robertson-	40-49	F	1:09:27	+37:07+114.79%46.56%1.94%-0.99%6:5706:30:00
349	5700	Jacqueline Twigge-	40-49	F	1:09:34	+37:14+115.15%46.48%1.77%-1.16%6:5706:30:00
350	1454	Amanda Dovey-	40-49	F	1:09:38	+37:18+115.36%46.43%1.68%-1.26%6:5806:30:00
351	1101	Iminathi MqobokaVUSA Boys	Junior	M	1:09:40	+37:20+115.46%46.41%1.63%-1.31%6:5806:30:00
352	198	Khazimla SoxuzaVUSA Girls	Junior	F	1:09:41	+37:21+115.52%46.40%1.61%-1.33%6:5806:30:00
353	1103	Khanyisile DyabazaVUSA Girls	Junior	F	1:09:42	+37:22+115.57%46.39%1.58%-1.36%6:5806:30:00
353	1105	Ahluma SithetoVUSA Girls	Junior	F	1:09:42	+37:22+115.57%46.39%1.58%-1.36%6:5806:30:00
355	5682	Bronwyn MorrisPinelands AC - -	Senior	F	1:09:44	+37:24+115.67%46.37%1.54%-1.41%6:5806:30:00
355	1366	Geoff Howard-	50-59	M	1:09:44	+37:24+115.67%46.37%1.54%-1.41%6:5806:30:00
357	151	Dean Van Rooyen-	Senior	M	1:09:45	+37:25+115.72%46.36%1.51%-1.43%6:5906:30:00
358	1371	Laura Wolf-	Senior	F	1:09:49	+37:29+115.93%46.31%1.42%-1.53%6:5906:30:00
358	1489	Peter ShannonTotalsports Vob - -	60-69	M	1:09:49	+37:29+115.93%46.31%1.42%-1.53%6:5906:30:00
360	1118	Archie Tosh-	Senior	M	1:09:51	+37:31+116.03%46.29%1.37%-1.58%6:5906:30:00
361	1303	Robynne Alexander-deane-	40-49	F	1:09:57	+37:37+116.34%46.22%1.23%-1.72%7:0006:30:00
362	114	Malandi NtlokwanaHarfield Harriers - ABAX Team Omri	40-49	F	1:09:58	+37:38+116.39%46.21%1.21%-1.75%7:0006:30:00
363	1108	Zizo MakwezelaVUSA Coaches - Mixed	Senior	F	1:10:11	+37:51+117.06%46.07%0.90%-2.06%7:0106:30:00
363	1112	Unathi KapelaVUSA Coaches - Mixed	Senior	F	1:10:11	+37:51+117.06%46.07%0.90%-2.06%7:0106:30:00
365	5714	Craig AdamsSpartan Harriers - -	50-59	M	1:10:14	+37:54+117.22%46.04%0.83%-2.13%7:0106:30:00
366	2119	Odette GeldenhuysAtlantic Ac - -	60-69	F	1:10:15	+37:55+117.27%46.03%0.81%-2.16%7:0106:30:00
367	1379	Justine Mouton-	50-59	F	1:10:18	+37:58+117.42%45.99%0.74%-2.23%7:0206:30:00
368	1132	Elmien Opperman-	Senior	F	1:10:19	+37:59+117.47%45.98%0.71%-2.25%7:0206:30:00
369	1129	Stephanus Malan-	60-69	M	1:10:23	+38:03+117.68%45.94%0.62%-2.35%7:0206:30:00
370	1348	Brad Mitchell-	Senior	M	1:10:24	+38:04+117.73%45.93%0.60%-2.38%7:0206:30:00
371	5683	Janice GrantHout Bay Harriers - -	40-49	F	1:10:25	+38:05+117.78%45.92%0.57%-2.40%7:0206:30:00
372	5680	Deirdre Payne-	Senior	F	1:10:29	+38:09+117.99%45.87%0.48%-2.50%7:0306:30:00
373	5679	Jovan JacksonCentury City Ac - -	Senior	M	1:10:34	+38:14+118.25%45.82%0.36%-2.62%7:0306:30:00
374	5691	Tahne Jackson-	Senior	F	1:10:35	+38:15+118.30%45.81%0.34%-2.64%7:0406:30:00
375	149	Nanini Mzamane-	Senior	F	1:10:36	+38:16+118.35%45.80%0.31%-2.67%7:0406:30:00
376	1478	Veronica Napier-	60-69	F	1:10:37	+38:17+118.40%45.79%0.29%-2.69%7:0406:30:00
377	5779	Deborah MoosaCeltic Harriers - -	50-59	F	1:10:40	+38:20+118.56%45.75%0.22%-2.76%7:0406:30:00
378	125	Tineke SwanepoelCape Multisport Club - ABAX Team Nkosinathi	Senior	F	1:10:43	+38:23+118.71%45.72%0.15%-2.84%7:0406:30:00
379	1299	Anthony Coert-	40-49	M	1:10:47	+38:27+118.92%45.68%0.05%-2.93%7:0506:30:00
380	1237	Grace Steward-	Senior	F	1:11:02	+38:42+119.69%45.52%-0.30%-3.30%7:0606:30:00
380	1238	Anthony Welby Steward-	60-69	M	1:11:02	+38:42+119.69%45.52%-0.30%-3.30%7:0606:30:00
382	1476	Sarah Lustig-	Senior	F	1:11:03	+38:43+119.74%45.51%-0.32%-3.32%7:0606:30:00
383	127	Hannah Van RooyenABAX Team Mali	Senior	F	1:11:09	+38:49+120.05%45.44%-0.46%-3.47%7:0706:30:00
384	1402	Leah Hopper-	Senior	F	1:11:17	+38:57+120.46%45.36%-0.65%-3.66%7:0806:30:00
384	1404	Cathi Hopper-	Senior	F	1:11:17	+38:57+120.46%45.36%-0.65%-3.66%7:0806:30:00
386	5722	Nathan Jason-	Senior	M	1:11:19	+38:59+120.57%45.34%-0.70%-3.71%7:0806:30:00
387	119	Marius Van RooyenABAX Team Genial	50-59	M	1:11:21	+39:01+120.67%45.32%-0.75%-3.76%7:0806:30:00
388	1471	Keegan De Waal-	Senior	M	1:11:25	+39:05+120.88%45.27%-0.84%-3.85%7:0906:30:00
389	5712	Robyn Gilbert-	Senior	F	1:11:28	+39:08+121.03%45.24%-0.91%-3.93%7:0906:30:00
390	5559	Natasha Barker-	50-59	F	1:11:38	+39:18+121.55%45.14%-1.15%-4.17%7:1006:30:00
391	5798	Bruce Macfarlane-	50-59	M	1:11:42	+39:22+121.75%45.10%-1.24%-4.27%7:1006:30:00
392	5792	Melanie Broadway-	40-49	F	1:11:52	+39:32+122.27%44.99%-1.48%-4.51%7:1106:30:00
393	5535	Megan Mccarthy-	Senior	F	1:11:55	+39:35+122.42%44.96%-1.55%-4.58%7:1206:30:00
394	1494	Riaan Fourie-	40-49	M	1:12:15	+39:55+123.45%44.75%-2.02%-5.07%7:1406:30:00
394	1496	Chantel Fourie-	40-49	F	1:12:15	+39:55+123.45%44.75%-2.02%-5.07%7:1406:30:00
396	1349	Franzi Lehmann-	Senior	F	1:12:16	+39:56+123.51%44.74%-2.04%-5.09%7:1406:30:00
397	1189	Caronien Blofield-	Senior	F	1:12:26	+40:06+124.02%44.64%-2.28%-5.33%7:1506:30:00
397	1326	Ruth D'urban-jackson-	Senior	F	1:12:26	+40:06+124.02%44.64%-2.28%-5.33%7:1506:30:00
399	1191	Gloudine Van Niekerk-	Senior	F	1:12:29	+40:09+124.18%44.61%-2.35%-5.40%7:1506:30:00
400	1420	Pascalle OrtleppCeltic Harriers - -	Senior	F	1:12:32	+40:12+124.33%44.58%-2.42%-5.48%7:1506:30:00
401	5507	Natalie Cooper-	50-59	F	1:12:40	+40:20+124.74%44.50%-2.60%-5.67%7:1606:30:00
402	1350	Susanna Johanna Barnard-	Senior	F	1:12:44	+40:24+124.95%44.45%-2.70%-5.77%7:1606:30:00
403	1468	Tashreeq FagodienNedGroup 5	Senior	M	1:12:56	+40:36+125.57%44.33%-2.98%-6.06%7:1806:30:00
404	1255	Leanne Scott-	60-69	F	1:12:58	+40:38+125.67%44.31%-3.03%-6.11%7:1806:30:00
405	1131	Mione Luus-	Senior	F	1:13:00	+40:40+125.77%44.29%-3.08%-6.16%7:1806:30:00
406	1439	Alison Deary-	60-69	F	1:13:01	+40:41+125.82%44.28%-3.10%-6.18%7:1806:30:00
407	5733	Wendy Case-	50-59	F	1:13:09	+40:49+126.24%44.20%-3.29%-6.37%7:1906:30:00
408	5530	Klaus Gewald-	50-59	M	1:13:13	+40:53+126.44%44.16%-3.38%-6.47%7:1906:30:00
409	1450	Greta BrockCeltic Harriers - -	60-69	F	1:13:14	+40:54+126.49%44.15%-3.41%-6.50%7:1906:30:00
410	1369	Sally Sage-	50-59	F	1:13:18	+40:58+126.70%44.11%-3.50%-6.59%7:2006:30:00
411	1310	Taine Egberink-	Senior	M	1:13:32	+41:12+127.42%43.97%-3.83%-6.93%7:2106:30:00
411	1311	Kirsty De Villiers-	Senior	F	1:13:32	+41:12+127.42%43.97%-3.83%-6.93%7:2106:30:00
411	1309	Tanya Egberink-	50-59	F	1:13:32	+41:12+127.42%43.97%-3.83%-6.93%7:2106:30:00
414	5664	Morgan Canter-	40-49	F	1:13:33	+41:13+127.47%43.96%-3.85%-6.96%7:2106:30:00
415	5513	Michelle Hodgkinson-	40-49	F	1:13:36	+41:16+127.63%43.93%-3.92%-7.03%7:2206:30:00
416	5595	Sally Rupare-	50-59	F	1:13:40	+41:20+127.84%43.89%-4.02%-7.13%7:2206:30:00
417	5667	Angelique OlivierTotalsports Vob - -	40-49	F	1:13:47	+41:27+128.20%43.82%-4.18%-7.30%7:2306:30:00
417	5577	Donovan Geldenhuys-	50-59	M	1:13:47	+41:27+128.20%43.82%-4.18%-7.30%7:2306:30:00
419	1352	Anda Tollon-	40-49	F	1:13:49	+41:29+128.30%43.80%-4.23%-7.34%7:2306:30:00
420	1231	Michelle Ocuinneagain-	40-49	F	1:13:54	+41:34+128.56%43.75%-4.35%-7.46%7:2306:30:00
420	1351	Luigi Tollon-	50-59	M	1:13:54	+41:34+128.56%43.75%-4.35%-7.46%7:2306:30:00
422	1302	Amanda Twyman-	50-59	F	1:13:57	+41:37+128.71%43.72%-4.42%-7.54%7:2406:30:00
422	1239	James Twyman-	50-59	M	1:13:57	+41:37+128.71%43.72%-4.42%-7.54%7:2406:30:00
424	5787	Estelle Van Koesveld-	40-49	F	1:13:59	+41:39+128.81%43.70%-4.46%-7.59%7:2406:30:00
424	1142	Minette Van Zyl-	40-49	F	1:13:59	+41:39+128.81%43.70%-4.46%-7.59%7:2406:30:00
426	5676	Shannon Clacey-	Senior	F	1:14:03	+41:43+129.02%43.66%-4.56%-7.68%7:2406:30:00
427	1341	Gary De Kock-	60-69	M	1:14:07	+41:47+129.23%43.62%-4.65%-7.78%7:2506:30:00
428	1242	Bianca Wight-	Senior	F	1:14:08	+41:48+129.28%43.62%-4.68%-7.80%7:2506:30:00
429	1281	Sara Van VelzeFish Hoek Ac - -	Senior	F	1:14:14	+41:54+129.59%43.56%-4.82%-7.95%7:2506:30:00
430	1475	Bernadette TomlinSpartan Harriers - -	50-59	F	1:14:23	+42:03+130.05%43.47%-5.03%-8.17%7:2606:30:00
430	1473	Antoinette WatkinsSpartan Harriers - -	60-69	F	1:14:23	+42:03+130.05%43.47%-5.03%-8.17%7:2606:30:00
432	1373	Judy ColemanCape Multisport Club - -	40-49	F	1:14:34	+42:14+130.62%43.36%-5.29%-8.43%7:2706:30:00
433	5516	Marge Van VuurenTotalsports Vob - -	60-69	F	1:14:59	+42:39+131.91%43.12%-5.88%-9.04%7:3006:30:00
434	1133	Ewald BothaTeam Vitality - -	Senior	M	1:15:02	+42:42+132.06%43.09%-5.95%-9.11%7:3006:30:00
435	5770	Rehana EbrahimTopform Ac - -	40-49	F	1:15:06	+42:46+132.27%43.05%-6.04%-9.21%7:3106:30:00
436	1275	Derick MarciszSpartan Harriers - -	60-69	M	1:15:22	+43:02+133.09%42.90%-6.42%-9.60%7:3206:30:00
436	1451	Henrietta BrockCeltic Harriers - -	Senior	F	1:15:22	+43:02+133.09%42.90%-6.42%-9.60%7:3206:30:00
438	5528	Lisa Dempers-	40-49	F	1:15:23	+43:03+133.14%42.89%-6.44%-9.62%7:3206:30:00
438	5765	Rebecca LeightonAtlantic Ac - -	Senior	F	1:15:23	+43:03+133.14%42.89%-6.44%-9.62%7:3206:30:00
440	5799	Martin LuytTeam Vitality - -	60-69	M	1:15:32	+43:12+133.61%42.81%-6.65%-9.84%7:3306:30:00
441	1173	Jacqui Giles-	50-59	F	1:15:37	+43:17+133.87%42.76%-6.77%-9.96%7:3406:30:00
441	5758	Bronwyn Baker-	Senior	F	1:15:37	+43:17+133.87%42.76%-6.77%-9.96%7:3406:30:00
443	5785	Joslyn Lategan-	Senior	F	1:15:38	+43:18+133.92%42.75%-6.79%-9.99%7:3406:30:00
443	1141	Alexander Tonsing-	Senior	M	1:15:38	+43:18+133.92%42.75%-6.79%-9.99%7:3406:30:00
445	5754	Nikita Sokopo-	Senior	F	1:15:39	+43:19+133.97%42.74%-6.82%-10.01%7:3406:30:00
446	1481	Thandiwe ChiheyaHout Bay Harriers - -	50-59	F	1:15:41	+43:21+134.07%42.72%-6.86%-10.06%7:3406:30:00
447	5786	Looqmaan Hassen-	Senior	M	1:15:42	+43:22+134.12%42.71%-6.89%-10.08%7:3406:30:00
448	5701	Lisa Stacey-	50-59	F	1:15:45	+43:25+134.28%42.68%-6.96%-10.16%7:3406:30:00
449	5583	Tamsin Barrett-	40-49	F	1:15:49	+43:29+134.48%42.65%-7.05%-10.25%7:3506:30:00
449	157	Patricia Swanepoel-	50-59	F	1:15:49	+43:29+134.48%42.65%-7.05%-10.25%7:3506:30:00
451	5518	Danie Jan Du PreezClub Mykonos Multisport - Saldanha - 10	50-59	M	1:15:52	+43:32+134.64%42.62%-7.12%-10.32%7:3506:30:00
452	1447	Kirstin Sham-	Senior	F	1:15:54	+43:34+134.74%42.60%-7.17%-10.37%7:3506:30:00
453	5562	Helen Du Plessis-	70+	F	1:15:58	+43:38+134.95%42.56%-7.26%-10.47%7:3606:30:00
454	1218	Wayne Kotze-	Senior	M	1:16:07	+43:47+135.41%42.48%-7.48%-10.69%7:3706:30:00
454	5751	Jacqui Benson-mabomboTeam Vitality - -	40-49	F	1:16:07	+43:47+135.41%42.48%-7.48%-10.69%7:3706:30:00
456	1432	Joshua Dempers-	Senior	M	1:16:12	+43:52+135.67%42.43%-7.59%-10.81%7:3706:30:00
457	1414	Vundli Ramokolo-	40-49	F	1:16:14	+43:54+135.77%42.41%-7.64%-10.86%7:3706:30:00
457	1415	Kirsten Dreyer-	Senior	F	1:16:14	+43:54+135.77%42.41%-7.64%-10.86%7:3706:30:00
459	1199	Stephanie Le Roux-	40-49	F	1:16:15	+43:55+135.82%42.40%-7.66%-10.88%7:3706:30:00
459	1431	Thandi Bekker-	Senior	F	1:16:15	+43:55+135.82%42.40%-7.66%-10.88%7:3706:30:00
459	1356	Craig Reid-	40-49	M	1:16:15	+43:55+135.82%42.40%-7.66%-10.88%7:3806:30:00
462	1353	Janneke Von Brandis-	40-49	F	1:16:27	+44:07+136.44%42.29%-7.95%-11.17%7:3906:30:00
463	1442	Brigit Higgo-	40-49	F	1:16:33	+44:13+136.75%42.24%-8.09%-11.32%7:3906:30:00
464	17	Gerome JohnsonABAX Team Mali	40-49	M	1:16:54	+44:34+137.84%42.05%-8.58%-11.83%7:4106:30:00
464	5729	Leila Adam-	40-49	F	1:16:54	+44:34+137.84%42.05%-8.58%-11.83%7:4106:30:00
466	5537	Sharon SchoutenTotalsports Vob - -	60-69	F	1:16:59	+44:39+138.09%42.00%-8.70%-11.95%7:4206:30:00
467	1365	Jenna Maree-kiplingFish Hoek Ac - -	Senior	F	1:17:06	+44:46+138.45%41.94%-8.86%-12.12%7:4306:30:00
468	1319	Gasant Taliep-	60-69	M	1:17:09	+44:49+138.61%41.91%-8.94%-12.19%7:4306:30:00
469	1445	Tatum JonesSweat	40-49	F	1:17:14	+44:54+138.87%41.86%-9.05%-12.31%7:4306:30:00
469	1188	Tristan Dreyer-	Junior	M	1:17:14	+44:54+138.87%41.86%-9.05%-12.31%7:4306:30:00
471	5526	Marna Saunders-	40-49	F	1:17:15	+44:55+138.92%41.86%-9.08%-12.34%7:4406:30:00
472	5717	Tamara Potash-	40-49	F	1:17:19	+44:59+139.12%41.82%-9.17%-12.43%7:4406:30:00
472	1135	Anina Botha-	Senior	F	1:17:19	+44:59+139.12%41.82%-9.17%-12.43%7:4406:30:00
474	5571	Jaco Kemp-	40-49	M	1:17:20	+45:00+139.18%41.81%-9.19%-12.46%7:4406:30:00
475	5541	Tash Browning-	Senior	F	1:17:22	+45:02+139.28%41.79%-9.24%-12.51%7:4406:30:00
476	5591	Satish Antony-	Senior	M	1:17:29	+45:09+139.64%41.73%-9.41%-12.68%7:4506:30:00
476	1248	Gill Belz-	40-49	F	1:17:29	+45:09+139.64%41.73%-9.41%-12.68%7:4506:30:00
478	1499	Roy TomlinsonSpartan Harriers - -	70+	M	1:17:32	+45:12+139.79%41.70%-9.48%-12.75%7:4506:30:00
479	1224	Michele DienerTotalsports Vob - -	60-69	F	1:17:37	+45:17+140.05%41.66%-9.59%-12.87%7:4606:30:00
480	168	Amy Sinclair-	Senior	F	1:17:41	+45:21+140.26%41.62%-9.69%-12.97%7:4606:30:00
481	5747	Lee-ann Watters-	Senior	F	1:17:43	+45:23+140.36%41.60%-9.74%-13.02%7:4606:30:00
482	5745	Grant Watters-	Senior	M	1:17:44	+45:24+140.41%41.60%-9.76%-13.04%7:4606:30:00
483	5508	Kimberly Mara-	40-49	F	1:17:45	+45:25+140.46%41.59%-9.78%-13.06%7:4706:30:00
484	5672	Louise Nel-	Senior	F	1:17:47	+45:27+140.57%41.57%-9.83%-13.11%7:4706:30:00
485	1121	Alex De Voux-	40-49	F	1:17:49	+45:29+140.67%41.55%-9.88%-13.16%7:4706:30:00
486	1474	Justine Ryan-	40-49	F	1:17:51	+45:31+140.77%41.53%-9.92%-13.21%7:4706:30:00
487	1421	Nick Allison-	40-49	M	1:17:54	+45:34+140.93%41.51%-9.99%-13.28%7:4706:30:00
488	1359	Richard Ganter-	50-59	M	1:18:17	+45:57+142.11%41.30%-10.54%-13.84%7:5006:30:00
489	1114	Mak KahlaVUSA Coaches - Men	Senior	M	1:18:23	+46:03+142.42%41.25%-10.68%-13.98%7:5006:30:00
490	1130	Martie LourensBrackenfell Ac - -	60-69	F	1:18:27	+46:07+142.63%41.22%-10.77%-14.08%7:5106:30:00
491	5555	Izabel LubbeBellville Ac - -	50-59	F	1:18:30	+46:10+142.78%41.19%-10.84%-14.15%7:5106:30:00
492	5742	Rene Watson-	Senior	F	1:18:38	+46:18+143.20%41.12%-11.03%-14.35%7:5206:30:00
493	1172	Earl Abrahams-	Senior	M	1:18:40	+46:20+143.30%41.10%-11.08%-14.40%7:5206:30:00
494	5697	Anita PykeSparkle Motion	40-49	F	1:18:41	+46:21+143.35%41.09%-11.10%-14.42%7:5206:30:00
495	1171	Shannon Muller-	Senior	F	1:18:43	+46:23+143.45%41.08%-11.15%-14.47%7:5206:30:00
496	1246	Shihaam AbrahamsCapricorn Ac - -	40-49	F	1:19:06	+46:46+144.64%40.88%-11.69%-15.03%7:5506:30:00
496	1395	Kimm Mcleroth-	50-59	F	1:19:06	+46:46+144.64%40.88%-11.69%-15.03%7:5506:30:00
496	1399	Samantha Wichary-	50-59	F	1:19:06	+46:46+144.64%40.88%-11.69%-15.03%7:5506:30:00
499	1222	Fiona Wallis-	Senior	F	1:19:09	+46:49+144.79%40.85%-11.76%-15.10%7:5506:30:00
500	5763	Deidre Keulder-	40-49	F	1:19:11	+46:51+144.90%40.83%-11.81%-15.15%7:5506:30:00