| 1 | - | Gaynor Lawrence | Master | 58 | N |
29:21.9 | --100%24,16%18,36%07:16:47.8 |
| 2 | - | Anette Van der Westhuizen | Grand Master | 70 | N |
32:00.0 | +2:38.1+8,97%91,77%17,36%11,03%00:07:22.0 |
| 2 | - | Martin Van Der Westhuizen | Grand Master | 74 | M |
32:00.0 | +2:38.1+8,97%91,77%17,36%11,03%00:07:22.0 |
| 4 | - | Belinda Da Silva | Master | 55 | N |
32:07.2 | +2:45.3+9,38%91,42%17,05%10,70%07:16:33.0 |
| 5 | - | Jaco Celliers | Veteran | 49 | M |
32:08.5 | +2:46.6+9,46%91,36%16,99%10,64%07:16:36.0 |
| 6 | - | Gareth Van Vollenstee | Open | 34 | M |
32:11.5 | +2:49.6+9,63%91,22%16,86%10,50%07:16:52.1 |
| 7 | - | Aletha Van Der Westhuizen | Master | 50 | N |
32:32.0 | +3:10.1+10,79%90,26%15,98%9,55%00:07:22.0 |
| 8 | - | Jaydean Van Vollenstee | Open | 32 | N |
32:34.3 | +3:12.4+10,92%90,16%15,88%9,44%07:16:39.8 |
| 9 | - | Ciarán Watson-Barron | Veteran | 44 | M |
35:58.1 | +6:36.2+22,49%81,64%7,11%0,00%07:42:21.9 |
| 10 | - | Shujit Ranchhoojee | Veteran | 49 | M |
40:00.0 | +10:38.1+36,22%73,41%-3,31%-11,21%07:12:12.9 |
| 11 | - | Jo-Anne Prerorius | Veteran | 40 | N |
41:01.4 | +11:39.5+39,70%71,58%-5,95%-14,05%07:17:00.4 |
| 12 | - | Riley Pretorius | Junior | 8 | N |
41:04.5 | +11:42.6+39,88%71,49%-6,08%-14,20%07:17:06.4 |
| 13 | - | Reuben Visagie | Junior | | M |
42:14.4 | +12:52.5+43,84%69,52%-9,09%-17,44%07:20:33.7 |
| 14 | - | Arthur Smith | Veteran | 40 | M |
44:28.3 | +15:06.4+51,44%66,03%-14,85%-23,64%07:38:27.3 |
| 15 | - | Chantal Smith | Veteran | 41 | N |
44:38.3 | +15:16.4+52,01%65,78%-15,28%-24,10%07:38:19.7 |
| 16 | - | Wendy Yates | Grand Master | 61 | N |
56:46.8 | +27:24.9+93,36%51,72%-46,64%-57,86%07:49:25.8 |
| 17 | - | Margaret Blount | Grand Master | 73 | N |
57:07.2 | +27:45.3+94,52%51,41%-47,52%-58,81%07:49:07.5 |