| 1 | 233 | Byron Cockcroft | | 25 | M |
33:38.0 | --100%40,77%35,13%6:43.607:33:37.6 |
| 2 | 228 | Dylan Manggos | | 25 | M |
35:56.7 | +2:18.7+6,87%93,57%36,69%30,68%7:11.307:33:37.6 |
| 3 | 177 | Gordon Smith | | 34 | M |
44:29.9 | +10:51.9+32,30%75,58%21,63%14,18%8:54.007:33:37.6 |
| 4 | 263 | Geoff Paton | | 25 | M |
47:11.3 | +13:33.3+40,30%71,27%16,89%8,99%9:26.307:33:37.6 |
| 5 | 288 | Rudi Greyling | | 25 | M |
50:18.0 | +16:40.0+49,55%66,87%11,41%2,99%10:03.607:33:37.6 |
| 6 | 80 | Alan Higgs | | 53 | M |
51:07.9 | +17:29.9+52,03%65,78%9,95%1,39%10:13.607:33:37.6 |
| 7 | 199 | Gary Trevaskis | | 44 | M |
51:20.7 | +17:42.7+52,66%65,50%9,57%0,97%10:16.107:33:37.6 |
| 8 | 178 | Barry Smith | | 34 | M |
51:37.2 | +17:59.2+53,48%65,16%9,09%0,44%10:19.407:33:37.6 |
| 9 | 201 | Mahomed VAID | | 36 | M |
51:43.8 | +18:05.8+53,81%65,02%8,89%0,23%10:20.807:33:37.6 |
| 10 | 130 | Carrick Mullin | | 10 | M |
51:58.2 | +18:20.2+54,52%64,72%8,47%-0,23%10:23.607:33:37.6 |
| 11 | 47 | Noah Dammann | | 11 | M |
54:20.8 | +20:42.8+61,59%61,89%4,28%-4,82%10:52.207:33:37.6 |
| 12 | 4 | Mahomed Asmal | | 43 | M |
1:03:12.4 | +29:34.4+87,93%53,21%-11,32%-21,90%12:38.507:33:37.6 |
| 13 | 26 | Muhammad Chenia | | 36 | M |
1:03:16.2 | +29:38.2+88,12%53,16%-11,43%-22,03%12:39.207:33:37.6 |
| 14 | 91 | Rory Jordaan | | 28 | M |
1:04:27.7 | +30:49.7+91,66%52,18%-13,53%-24,32%12:53.507:33:37.6 |
| 15 | 239 | Matthew Clement | | 11 | M |
1:14:12.4 | +40:34.4+120,63%45,32%-30,69%-43,12%14:50.507:33:37.6 |
| 16 | 238 | Martin Clement | | 25 | M |
1:14:19.2 | +40:41.2+120,97%45,25%-30,89%-43,34%14:51.807:33:37.6 |
| 17 | 66 | Paul Gahagan | | 49 | M |
1:16:29.1 | +42:51.1+127,41%43,97%-34,70%-47,51%15:17.807:33:37.6 |
| 18 | 194 | Eben Swart | | 46 | M |
1:22:22.5 | +48:44.5+144,92%40,83%-45,08%-58,87%16:28.507:33:37.6 |