| 1 | 103 | De Wet Groenewald | | 10 | M |
28:40.0 | --100%44,55%40,42%08:18:13.0 |
| 2 | 111 | Natalie Ausmeier | | 42 | F |
38:14.2 | +9:34.2+33,38%74,97%26,04%20,52%08:18:13.0 |
| 3 | 113 | Sanja Theron | | 38 | F |
38:40.5 | +10:00.5+34,91%74,12%25,19%19,61%08:18:13.0 |
| 4 | 114 | Eduan Theron | | 40 | M |
38:40.9 | +10:00.9+34,94%74,11%25,18%19,60%08:18:13.0 |
| 5 | 110 | Nsovo Shimange | | 36 | M |
39:20.9 | +10:40.9+37,26%72,85%23,89%18,21%08:18:13.0 |
| 6 | 101 | Sharon Wood | | 55 | F |
43:15.2 | +14:35.2+50,88%66,28%16,34%10,10%08:18:13.0 |
| 7 | 102 | Alessandra Chiffi | | 40 | F |
44:14.9 | +15:34.9+54,35%64,79%14,41%8,03%08:18:13.0 |
| 8 | 112 | Kim Taylor | | 36 | F |
51:58.4 | +23:18.4+81,30%55,16%-0,53%-8,03%08:18:13.0 |
| 9 | 107 | Marcelle Du Plessis | | 42 | M |
52:14.2 | +23:34.2+82,22%54,88%-1,04%-8,58%08:18:13.0 |
| 10 | 109 | Jenny Tinmouth | | 67 | F |
53:32.5 | +24:52.5+86,77%53,54%-3,56%-11,29%08:18:13.0 |
| 11 | 108 | Emma Perrin | | 30 | F |
53:34.9 | +24:54.9+86,91%53,50%-3,64%-11,37%08:18:13.0 |
| 12 | 105 | Carlo Combrink | | 9 | M |
1:20:23.8 | +51:43.8+180,45%35,66%-55,50%-67,11%08:18:13.0 |
| 13 | 106 | Aletta Combrink | | 48 | F |
1:20:28.3 | +51:48.3+180,72%35,62%-55,65%-67,26%08:18:13.0 |
| 14 | 104 | Eugene Combrink | | 42 | M |
1:20:30.0 | +51:50.0+180,81%35,61%-55,70%-67,32%08:18:13.0 |