| 1 | 110 | Braden Van Breda | | 41 | M |
26:01.4 | --100%48,32%50,72%08:44:45.1 |
| 2 | 115 | Jordan Haynes | | 9 | M |
27:22.4 | +1:21.0+5,19%95,07%45,64%48,16%08:44:45.1 |
| 3 | 111 | Wayne Arguile | | 34 | M |
27:44.9 | +1:43.5+6,63%93,78%44,89%47,45%08:44:45.1 |
| 4 | 102 | Kevin Shelly | | 42 | M |
32:39.7 | +6:38.3+25,51%79,68%35,13%38,15%08:44:45.1 |
| 5 | 113 | Nicolette Shelly | | 42 | K |
33:26.9 | +7:25.5+28,53%77,80%33,57%36,66%08:44:45.1 |
| 6 | 96 | Pearl Wakeham | | 40 | K |
34:15.0 | +8:13.6+31,61%75,98%31,98%35,14%08:44:45.1 |
| 7 | 95 | Judith Lee | | 42 | K |
34:17.0 | +8:15.6+31,74%75,91%31,91%35,08%08:44:45.1 |
| 8 | 108 | Lauren Meyer | | 30 | K |
34:34.5 | +8:33.1+32,86%75,27%31,33%34,53%08:44:45.1 |
| 9 | 83 | William Solomon | | 35 | M |
36:16.7 | +10:15.3+39,41%71,73%27,95%31,30%08:44:45.1 |
| 10 | 94 | Marno Bothma | | 41 | M |
38:27.8 | +12:26.4+47,80%67,66%23,61%27,16%08:44:45.1 |
| 11 | 74 | Michael Drury | | 30 | M |
40:26.7 | +14:25.3+55,42%64,34%19,67%23,41%08:44:45.1 |
| 12 | 112 | Marie Orschulik | | 30 | K |
40:34.7 | +14:33.3+55,93%64,13%19,41%23,16%08:44:45.1 |
| 13 | 107 | Kirsten De Beer | | 31 | K |
41:11.3 | +15:09.9+58,27%63,18%18,20%22,00%08:44:45.1 |
| 14 | 84 | Henry McGregor | | 34 | M |
41:31.4 | +15:30.0+59,56%62,67%17,53%21,37%08:44:45.1 |
| 15 | 98 | Douw Wessels | | 40 | M |
41:50.7 | +15:49.3+60,80%62,19%16,89%20,76%08:44:45.1 |
| 16 | 100 | Douw Wessels Jnr | | 6 | M |
41:51.1 | +15:49.7+60,82%62,18%16,88%20,75%08:44:45.1 |
| 17 | 101 | Marguerite Wessels | | 34 | K |
41:51.7 | +15:50.3+60,86%62,17%16,86%20,73%08:44:45.1 |
| 18 | 73 | Marc Brian Cupido | | 31 | M |
45:51.8 | +19:50.4+76,24%56,74%8,91%13,15%08:44:45.1 |
| 19 | 67 | Amy Hoenkerk | | 36 | K |
52:48.4 | +26:47.0+102,92%49,28%-4,88%0,00%08:44:45.1 |
| 20 | 80 | Benita Maree | | 52 | K |
53:03.5 | +27:02.1+103,89%49,05%-5,38%-0,48%08:44:45.1 |
| 21 | 70 | Clint Bryce | | 52 | M |
53:12.1 | +27:10.7+104,44%48,91%-5,66%-0,75%08:44:45.1 |
| 22 | 68 | Mandy Bryce | | 50 | K |
53:37.7 | +27:36.3+106,08%48,53%-6,51%-1,56%08:44:45.1 |
| 23 | 97 | Regina Rayner | | 56 | K |
54:51.2 | +28:49.8+110,79%47,44%-8,94%-3,88%08:44:45.1 |
| 24 | 86 | Aloise Nortje | | 45 | K |
1:00:41.4 | +34:40.0+133,21%42,88%-20,53%-14,93%08:44:45.1 |
| 25 | 87 | Alynah Nortje | | 14 | K |
1:00:42.3 | +34:40.9+133,27%42,87%-20,56%-14,96%08:44:45.1 |
| 26 | 89 | Karin Grove | | 45 | K |
1:00:48.6 | +34:47.2+133,67%42,79%-20,77%-15,16%08:44:45.1 |
| 27 | 65 | Surita Goss | | 32 | K |
1:03:48.6 | +37:47.2+145,20%40,78%-26,73%-20,84%08:44:45.1 |
| 28 | 93 | Garett Goss | | 41 | M |
1:03:50.1 | +37:48.7+145,30%40,77%-26,78%-20,88%08:44:45.1 |
| 29 | 60 | Veron Posthumus | | 29 | K |
1:05:46.3 | +39:44.9+152,74%39,57%-30,62%-24,55%08:44:45.1 |
| 30 | 61 | Jana Marnewick | | 31 | K |
1:05:49.5 | +39:48.1+152,95%39,53%-30,73%-24,65%08:44:45.1 |
| 31 | 75 | Lindsay Kingwill | | 25 | K |
1:05:56.6 | +39:55.2+153,40%39,46%-30,97%-24,88%08:44:45.1 |
| 32 | 81 | Lise Van Breda | | 30 | K |
1:05:59.9 | +39:58.5+153,61%39,43%-31,07%-24,98%08:44:45.1 |
| 33 | 105 | Valmarie Haywood | | 58 | K |
1:09:50.0 | +43:48.6+168,35%37,26%-38,69%-32,24%08:44:45.1 |
| 34 | 90 | Mian Grove | | 14 | M |
1:10:57.3 | +44:55.9+172,66%36,68%-40,92%-34,37%08:44:45.1 |
| 35 | 88 | Morne Grove | | 45 | M |
1:11:04.6 | +45:03.2+173,13%36,61%-41,16%-34,60%08:44:45.1 |
| 36 | 71 | Caryn Fredericks | | 27 | K |
1:14:58.0 | +48:56.6+188,07%34,71%-48,89%-41,96%08:44:45.1 |
| 37 | 72 | Cleo Van Rooyen | | 28 | K |
1:14:58.8 | +48:57.4+188,13%34,71%-48,91%-41,99%08:44:45.1 |