| 1 | 87 | Rouxné Pentz | | 14 | K |
27:52.3 | --100%42,00%43,09%07:44:47.5 |
| 2 | 111 | Jordan Haynes | | 9 | M |
27:57.1 | +0:04.8+0,29%99,71%41,84%42,93%07:44:47.5 |
| 3 | 110 | Cliff Mandikumba | | 25 | M |
28:18.0 | +0:25.7+1,54%98,49%41,11%42,22%07:44:47.5 |
| 4 | 68 | Benjamin De Beer | | 12 | M |
33:06.1 | +5:13.8+18,76%84,20%31,12%32,42%07:44:47.5 |
| 5 | 66 | Noah Carstens | | 11 | M |
33:20.1 | +5:27.8+19,60%83,61%30,64%31,94%07:44:47.5 |
| 6 | 67 | Melissa-Leigh De Beer | | 46 | K |
35:01.3 | +7:09.0+25,65%79,58%27,13%28,50%07:44:47.5 |
| 7 | 65 | Eugene Carstens | | 42 | M |
35:03.1 | +7:10.8+25,76%79,52%27,06%28,43%07:44:47.5 |
| 8 | 94 | Liesel Schliemann | | 28 | K |
36:00.8 | +8:08.5+29,21%77,39%25,06%26,47%07:44:47.5 |
| 9 | 85 | Nicolene Oertel | | 35 | K |
37:10.7 | +9:18.4+33,39%74,97%22,64%24,09%07:44:47.5 |
| 10 | 109 | Willemien Steyn | | 31 | K |
37:12.5 | +9:20.2+33,50%74,91%22,58%24,03%07:44:47.5 |
| 11 | 83 | Catherine Naude | | 45 | K |
37:56.3 | +10:04.0+36,12%73,47%21,06%22,54%07:44:47.5 |
| 12 | 64 | Nicolene Barnard | | 36 | K |
38:03.1 | +10:10.8+36,52%73,25%20,82%22,31%07:44:47.5 |
| 13 | 101 | Bredine Vorster | | 44 | K |
38:52.3 | +11:00.0+39,47%71,70%19,12%20,63%07:44:47.5 |
| 14 | 102 | Bruonay Vyfer | | 37 | K |
38:53.7 | +11:01.4+39,55%71,66%19,07%20,59%07:44:47.5 |
| 15 | 97 | Sharon Steyn | | 34 | K |
39:12.5 | +11:20.2+40,67%71,09%18,42%19,95%07:44:47.5 |
| 16 | 90 | Jano Roux | | 44 | M |
39:50.2 | +11:57.9+42,93%69,96%17,11%18,66%07:44:47.5 |
| 17 | 108 | Aloise Nortje | | 45 | K |
40:27.4 | +12:35.1+45,15%68,89%15,82%17,40%07:44:47.5 |
| 18 | 100 | Leon Van Lienden | | 54 | M |
44:23.4 | +16:31.1+59,27%62,79%7,63%9,37%07:44:47.5 |
| 19 | 104 | Karl Engelbrecht | | 48 | M |
46:10.8 | +18:18.5+65,69%60,35%3,91%5,71%07:44:47.5 |
| 20 | 60 | Riana Engelbrecht | | 40 | K |
46:19.4 | +18:27.1+66,20%60,17%3,61%5,42%07:44:47.5 |
| 21 | 112 | Kathleen Hepburn | | 36 | K |
48:58.7 | +21:06.4+75,73%56,91%-1,91%0,00%07:44:47.5 |
| 22 | 77 | Herman Malan | | 72 | M |
49:01.6 | +21:09.3+75,90%56,85%-2,01%-0,10%07:44:47.5 |
| 23 | 72 | Megan Henning | | 33 | K |
49:39.8 | +21:47.5+78,19%56,12%-3,34%-1,40%07:44:47.5 |
| 24 | 74 | Pieter Henning | | 27 | M |
49:40.1 | +21:47.8+78,20%56,12%-3,35%-1,41%07:44:47.5 |
| 25 | 93 | Isabel Roux | | 68 | K |
51:35.4 | +23:43.1+85,10%54,03%-7,35%-5,33%07:44:47.5 |
| 26 | 69 | Lianne Fortuin | | 50 | K |
52:10.2 | +24:17.9+87,18%53,42%-8,56%-6,52%07:44:47.5 |
| 27 | 82 | Benita Maree | | 52 | K |
52:11.7 | +24:19.4+87,27%53,40%-8,61%-6,57%07:44:47.5 |
| 28 | 99 | Nicole Van Der Scholtz | | 27 | K |
53:44.8 | +25:52.5+92,84%51,86%-11,84%-9,74%07:44:47.5 |
| 29 | 70 | Chris Griebenouw | | 59 | M |
55:31.3 | +27:39.0+99,20%50,20%-15,53%-13,36%07:44:47.5 |
| 30 | 71 | Adri Griebenouw | | 59 | K |
55:57.8 | +28:05.5+100,79%49,80%-16,45%-14,26%07:44:47.5 |
| 31 | 103 | Leigh Waullenbach | | 43 | K |
56:28.4 | +28:36.1+102,62%49,35%-17,51%-15,30%07:44:47.5 |
| 32 | 80 | Francois Marais | | 53 | M |
57:40.4 | +29:48.1+106,92%48,33%-20,01%-17,75%07:44:47.5 |
| 33 | 81 | Rosemarie Marais | | 51 | K |
57:43.9 | +29:51.6+107,13%48,28%-20,13%-17,87%07:44:47.5 |
| 34 | 61 | Ernestine Adams | | 36 | K |
1:03:45.9 | +35:53.6+128,78%43,71%-32,68%-30,19%07:44:47.5 |
| 35 | 95 | Sunette Smit | | 56 | K |
1:05:13.1 | +37:20.8+134,00%42,74%-35,71%-33,16%07:44:47.5 |
| 36 | 86 | Annie Olivier | | 52 | K |
1:05:15.5 | +37:23.2+134,14%42,71%-35,79%-33,24%07:44:47.5 |
| 37 | 96 | Trevor Smit | | 55 | M |
1:08:43.2 | +40:50.9+146,56%40,56%-42,99%-40,31%07:44:47.5 |
| 38 | 76 | Elmien Kriel | | 50 | K |
1:08:45.1 | +40:52.8+146,67%40,54%-43,06%-40,37%07:44:47.5 |
| 39 | 75 | Jaco Kriel | | 47 | M |
1:08:45.8 | +40:53.5+146,71%40,53%-43,08%-40,40%07:44:47.5 |
| 40 | 107 | Elsabe Schaefer | | 58 | K |
1:09:07.9 | +41:15.6+148,04%40,32%-43,85%-41,15%07:44:47.5 |
| 41 | 105 | Alison Sussex | | 52 | K |
1:09:12.0 | +41:19.7+148,28%40,28%-43,99%-41,29%07:44:47.5 |