| 1 | 537 | Josua VAN DER MERWE | Men Under 40 | M |
16:08.6 | --100%45,73%43,52%4:02.2 |
| 2 | 551 | Willem PRETORIUS | Men Under 40 | M |
16:23.2 | +0:14.6+1,51%98,52%44,91%42,67%4:05.8 |
| 3 | 539 | Sebastian MOSTERT | Men Under 40 | M |
18:12.0 | +2:03.4+12,74%88,70%38,82%36,33%4:33.0 |
| 4 | 631 | Wikus PRETORIUS | Men Under 40 | M |
18:19.6 | +2:11.0+13,52%88,09%38,39%35,88%4:34.9 |
| 5 | 652 | Juandré BARNARD | Men Under 40 | M |
18:38.3 | +2:29.7+15,46%86,61%37,34%34,79%4:39.6 |
| 6 | 643 | Keanu POTGIETER | Men Under 40 | M |
19:35.1 | +3:26.5+21,32%82,43%34,16%31,48%4:53.8 |
| 7 | 558 | Johnny MEISSENHEIMER | Men Under 40 | M |
19:46.9 | +3:38.3+22,54%81,61%33,50%30,79%4:56.7 |
| 8 | 645 | Zac BACKHOUSE | Men Under 40 | M |
20:57.5 | +4:48.9+29,83%77,03%29,55%26,68%5:14.4 |
| 9 | 599 | Chris DE JONGH | Men Under 40 | M |
23:41.1 | +7:32.5+46,72%68,16%20,38%17,14%5:55.3 |
| 10 | 656 | LD FOUCHE | Men Under 40 | M |
25:42.4 | +9:33.8+59,24%62,80%13,58%10,06%6:25.6 |
| 11 | 629 | Dean VOGEL | Men Under 40 | M |
25:42.5 | +9:33.9+59,25%62,79%13,58%10,06%6:25.6 |
| 12 | 531 | Hannes RAATS | Men Under 40 | M |
26:49.2 | +10:40.6+66,14%60,19%9,84%6,17%6:42.3 |
| 13 | 588 | Wian ALBERTS | Men Under 40 | M |
27:23.6 | +11:15.0+69,69%58,93%7,91%4,16%6:50.9 |
| 14 | 641 | Joshua CLAASEN | Men Under 40 | M |
27:40.3 | +11:31.7+71,41%58,34%6,98%3,19%6:55.1 |
| 15 | 555 | Sean MCCLYMONT | Men Under 40 | M |
29:29.7 | +13:21.1+82,71%54,73%0,85%-3,19%7:22.4 |
| 16 | 654 | Peet FOUCHE | Men Under 40 | M |
30:47.9 | +14:39.3+90,78%52,42%-3,53%-7,75%7:42.0 |
| 17 | 642 | Darius POTGIETER | Men Under 40 | M |
30:48.1 | +14:39.5+90,80%52,41%-3,54%-7,76%7:42.0 |
| 18 | 653 | Corne KIRSTEN | Men Under 40 | M |
32:08.0 | +15:59.4+99,05%50,24%-8,02%-12,42%8:02.0 |
| 19 | 630 | Janco LABUSCHAGNE | Men Under 40 | M |
32:09.3 | +16:00.7+99,18%50,20%-8,09%-12,50%8:02.3 |
| 20 | 616 | Spencer CLAASSEN | Men Under 40 | M |
33:21.8 | +17:13.2+106,67%48,39%-12,16%-16,72%8:20.4 |
| 21 | 512 | Hendrik SWANEPOEL | Men Over 40 | M |
38:14.2 | +22:05.6+136,86%42,22%-28,54%-33,77%9:33.6 |
| 22 | 596 | Stephanus ENGELBRECHT | Men Over 40 | M |
38:14.8 | +22:06.2+136,92%42,21%-28,57%-33,81%9:33.7 |
| 23 | 544 | Andreas VAN DER MERWE | Men Over 40 | M |
38:15.4 | +22:06.8+136,98%42,20%-28,61%-33,84%9:33.8 |
| 24 | 546 | Nkoni PRINCE | Men Over 40 | M |
41:15.8 | +25:07.2+155,61%39,12%-38,71%-44,36%10:19.0 |
| 25 | 663 | Altus SAUNDERSON | Men Under 40 | M |
43:47.7 | +27:39.1+171,29%36,86%-47,22%-53,22%10:56.9 |
| 26 | 526 | Patrick Brian DAWSON | Men Over 40 | M |
44:38.1 | +28:29.5+176,49%36,17%-50,05%-56,16%11:09.5 |
| 27 | 628 | Frans FABER | Men Over 40 | M |
46:38.0 | +30:29.4+188,87%34,62%-56,77%-63,15%11:39.5 |
| 28 | 639 | Frik VAN VUUREN | Men Under 40 | M |
48:06.2 | +31:57.6+197,98%33,56%-61,71%-68,29%12:01.6 |