| 1 | 32 | Kim Hunt | 17-29 | 26 | F |
30:49.5 | --100%40,81%25,28%5:36.306:45:32.7 |
| 2 | 44 | Viraj Lebailly | 40-49 | 43 | F |
31:55.5 | +1:06.0+3,57%96,55%38,69%22,62%5:48.306:35:40.5 |
| 3 | 4 | Julia Zammit | 30-39 | 31 | F |
33:04.3 | +2:14.8+7,29%93,21%36,49%19,84%6:00.806:27:17.1 |
| 4 | 31 | Carly Broderick | 30-39 | 33 | F |
35:57.8 | +5:08.3+16,67%85,71%30,94%12,83%6:32.306:27:18.7 |
| 5 | 30 | Anouk Van Der Geest | 30-39 | 33 | F |
37:31.9 | +6:42.4+21,76%82,13%27,93%9,03%6:49.406:35:24.2 |
| 6 | 36 | Kelly Bennett | 30-39 | 31 | F |
37:42.4 | +6:52.9+22,32%81,75%27,59%8,60%6:51.406:37:46.2 |
| 7 | 12 | Winnie Arthur | 30-39 | 30 | F |
38:17.9 | +7:28.4+24,24%80,49%26,46%7,17%6:57.806:32:04.5 |
| 8 | 38 | Kuda Aaron | 30-39 | 30 | F |
39:05.3 | +8:15.8+26,81%78,86%24,94%5,26%7:06.406:37:47.9 |
| 9 | 22 | Galaletsang Sefakwe | 17-29 | 25 | F |
41:12.6 | +10:23.1+33,69%74,80%20,86%0,11%7:29.606:37:51.5 |
| 10 | 39 | Wame Mokoka | 30-39 | 30 | F |
41:15.4 | +10:25.9+33,84%74,72%20,78%0,00%7:30.106:37:49.7 |
| 11 | 5 | Tracey Skingle | 50-59 | 54 | F |
51:52.0 | +21:02.5+68,26%59,43%0,40%-25,72%9:25.807:26:02.9 |
| 12 | 25 | Tsholofelo Moatshe | 30-39 | 35 | F |
52:27.0 | +21:37.5+70,15%58,77%-0,72%-27,13%9:32.207:09:31.5 |
| 13 | 34 | Sanne Watson | 30-39 | 34 | F |
56:28.6 | +25:39.1+83,22%54,58%-8,45%-36,89%10:16.106:41:28.3 |
| 14 | 23 | Sonja Pieterse | 30-39 | 36 | F |
57:06.5 | +26:17.0+85,27%53,98%-9,66%-38,42%10:23.006:41:32.9 |
| 15 | 28 | Elisa Davis | 40-49 | 41 | F |
57:06.9 | +26:17.4+85,29%53,97%-9,68%-38,44%10:23.106:41:30.2 |
| 16 | 47 | Neo Burton | 40-49 | 46 | F |
57:17.9 | +26:28.4+85,88%53,80%-10,03%-38,88%10:25.106:34:52.0 |
| 17 | 48 | Layla Pieterse | 6-9 | 6 | F |
1:32:34.5 | +1:01:45.0+200,32%33,30%-77,77%-124,39%16:49.906:41:38.0 |
| 18 | 8 | Mmatshipi Motsepe | 60-69 | 62 | F |
1:38:49.4 | +1:07:59.9+220,59%31,19%-89,77%-139,53%17:58.106:48:23.4 |
| 19 | 26 | Winnie Mogomela | 40-49 | 44 | F |
1:38:50.6 | +1:08:01.1+220,66%31,19%-89,81%-139,58%17:58.306:48:23.0 |