| 1 | 89 | Richard Rossiter | | 63 | M |
26:15.4 | --100%42,30%40,65%08:16:22.6 |
| 2 | 99 | Nathan Hugh Venter | | 15 | M |
26:40.3 | +0:24.9+1,58%98,44%41,39%39,71%08:16:22.6 |
| 3 | 102 | Wichardt Von Molendorff | | 42 | M |
27:21.7 | +1:06.3+4,21%95,96%39,87%38,15%08:16:22.6 |
| 4 | 71 | Dieter Du Toit | | 13 | M |
28:59.7 | +2:44.3+10,43%90,56%36,28%34,46%08:16:22.6 |
| 5 | 82 | Regardt Laubscher | | 36 | M |
32:01.7 | +5:46.3+21,98%81,98%29,62%27,60%08:16:22.6 |
| 6 | 101 | Christel Visagie | | 37 | K |
32:56.0 | +6:40.6+25,43%79,73%27,63%25,55%08:16:22.6 |
| 7 | 86 | Michael Peacock | | 47 | M |
33:23.0 | +7:07.6+27,14%78,65%26,64%24,54%08:16:22.6 |
| 8 | 109 | Lize Botha | | 36 | K |
35:04.4 | +8:49.0+33,58%74,86%22,93%20,72%08:16:22.6 |
| 9 | 105 | Jeanelle Coetzee | | 34 | K |
36:38.3 | +10:22.9+39,54%71,66%19,49%17,18%08:16:22.6 |
| 10 | 108 | Martie Wapenaar | | 34 | K |
36:57.7 | +10:42.3+40,77%71,04%18,78%16,45%08:16:22.6 |
| 11 | 70 | Heide Du Toit | | 48 | K |
38:23.6 | +12:08.2+46,22%68,39%15,63%13,21%08:16:22.6 |
| 12 | 64 | Chris Clark | | 78 | M |
38:25.6 | +12:10.2+46,35%68,33%15,56%13,14%08:16:22.6 |
| 13 | 83 | Charmen Le Roux | | 24 | K |
39:00.0 | +12:44.6+48,53%67,32%14,30%11,84%08:16:22.6 |
| 14 | 95 | Chelseao Smith | | 16 | K |
40:27.7 | +14:12.3+54,10%64,89%11,09%8,54%08:16:22.6 |
| 15 | 67 | JOHANNES HENDRIK CONRADIE | | 32 | M |
40:45.3 | +14:29.9+55,22%64,43%10,44%7,87%08:16:22.6 |
| 16 | 87 | Steyn Pretorius | | 32 | M |
41:02.9 | +14:47.5+56,33%63,97%9,80%7,21%08:16:22.6 |
| 17 | 107 | Raynique Meyer | | 25 | K |
44:11.9 | +17:56.5+68,33%59,41%2,88%0,09%08:16:22.6 |
| 18 | 88 | Dawn Rossiter | | 64 | K |
44:14.3 | +17:58.9+68,48%59,35%2,79%0,00%08:16:22.6 |
| 19 | 74 | Karl Engelbrecht | | 48 | M |
45:23.5 | +19:08.1+72,88%57,84%0,25%-2,61%08:16:22.6 |
| 20 | 72 | Riana Engelbrecht | | 49 | K |
45:27.2 | +19:11.8+73,11%57,77%0,12%-2,75%08:16:22.6 |
| 21 | 111 | Qaanita Abrahams | | 41 | K |
48:04.0 | +21:48.6+83,06%54,63%-5,63%-8,65%08:16:22.6 |
| 22 | 65 | Aletta Combrink | | 47 | K |
48:43.5 | +22:28.1+85,57%53,89%-7,07%-10,14%08:16:22.6 |
| 23 | 66 | Eugene Combrink | | 41 | M |
48:44.8 | +22:29.4+85,65%53,86%-7,12%-10,19%08:16:22.6 |
| 24 | 76 | Kathleen Hepburn | | 35 | K |
50:03.1 | +23:47.7+90,62%52,46%-9,99%-13,14%08:16:22.6 |
| 25 | 100 | Carol-Ann Victor | | 35 | K |
52:28.8 | +26:13.4+99,87%50,03%-15,32%-18,63%08:16:22.6 |
| 26 | 61 | Megan Art | | 20 | K |
52:33.8 | +26:18.4+100,19%49,95%-15,51%-18,82%08:16:22.6 |
| 27 | 93 | Cindy September | | 40 | K |
54:00.6 | +27:45.2+105,70%48,61%-18,69%-22,09%08:16:22.6 |
| 28 | 77 | Rob Kamhoot | | 59 | M |
54:09.7 | +27:54.3+106,28%48,48%-19,02%-22,43%08:16:22.6 |
| 29 | 80 | Karen Kriel | | 57 | K |
55:00.3 | +28:44.9+109,49%47,74%-20,87%-24,34%08:16:22.6 |
| 30 | 81 | Mariaan Laubscher | | 34 | K |
56:20.2 | +30:04.8+114,56%46,61%-23,80%-27,35%08:16:22.6 |
| 31 | 94 | Nadia Smit | | 25 | K |
56:21.8 | +30:06.4+114,66%46,58%-23,86%-27,41%08:16:22.6 |
| 32 | 63 | Lauren Ashmore | | 37 | K |
56:23.4 | +30:08.0+114,76%46,56%-23,92%-27,47%08:16:22.6 |
| 33 | 84 | Nolufefe Mabusela | | 51 | K |
57:10.5 | +30:55.1+117,75%45,92%-25,64%-29,24%08:16:22.6 |
| 34 | 110 | Matthew Pretorius | | 31 | M |
1:21:19.1 | +55:03.7+209,71%32,29%-78,69%-83,82%08:16:22.6 |
| 35 | 97 | Max Van Der Wath | | 53 | M |
1:27:40.5 | +1:01:25.1+233,92%29,95%-92,66%-98,19%08:16:22.6 |