| 1 | 119 | Pierre Trotsky | | 14 | M |
26:11.7 | --100%41,01%35,48%07:59:32.3 |
| 2 | 115 | Ike Dys | | 11 | M |
29:36.0 | +3:24.3+13,00%88,50%33,34%27,09%07:59:32.3 |
| 3 | 109 | Willem Botha | | 7 | M |
31:27.0 | +5:15.3+20,06%83,29%29,17%22,54%07:59:32.3 |
| 4 | 300 | Christo Bezuidenhout | | 32 | M |
32:03.9 | +5:52.2+22,41%81,69%27,79%21,02%07:59:32.3 |
| 5 | 94 | Pierre Hugo | | 35 | M |
32:50.2 | +6:38.5+25,35%79,77%26,05%19,12%07:59:32.3 |
| 6 | 121 | Elmar Brink | | 9 | M |
33:17.6 | +7:05.9+27,10%78,68%25,02%18,00%07:59:32.3 |
| 7 | 5 | MJ Smit | | 10 | M |
34:08.2 | +7:56.5+30,32%76,74%23,12%15,92%07:59:32.3 |
| 8 | 117 | Pieter Hugo | | 9 | M |
34:47.5 | +8:35.8+32,82%75,29%21,64%14,31%07:59:32.3 |
| 9 | 116 | Lawrie Hugo | | 41 | M |
34:48.2 | +8:36.5+32,86%75,27%21,62%14,28%07:59:32.3 |
| 10 | 325 | Pieter STEYN | | 61 | M |
35:55.2 | +9:43.5+37,13%72,93%19,10%11,53%07:59:32.3 |
| 11 | 113 | Anton Dys | | 47 | M |
36:45.8 | +10:34.1+40,34%71,25%17,20%9,45%07:59:32.3 |
| 12 | 103 | Henk Myburgh | | 15 | M |
37:41.7 | +11:30.0+43,90%69,49%15,11%7,16%07:59:32.3 |
| 13 | 102 | Jacob Le Roux | | 15 | M |
38:06.8 | +11:55.1+45,50%68,73%14,16%6,12%07:59:32.3 |
| 14 | 87 | F Greyling | | 33 | M |
40:17.2 | +14:05.5+53,80%65,02%9,27%0,77%07:59:32.3 |
| 15 | 126 | Hendus Styger | | 25 | M |
40:36.0 | +14:24.3+54,99%64,52%8,56%0,00%07:59:32.3 |
| 16 | 324 | Bertus Smit | | 44 | M |
43:32.1 | +17:20.4+66,20%60,17%1,95%-7,23%07:59:32.3 |
| 17 | 110 | Jacques Bindeman | | 41 | M |
45:08.9 | +18:57.2+72,35%58,02%-1,68%-11,20%07:59:32.3 |
| 18 | 80 | Richard Kemp | | 52 | M |
47:05.9 | +20:54.2+79,80%55,62%-6,07%-16,01%07:59:32.3 |
| 19 | 107 | Allen Basson | | 7 | M |
50:43.7 | +24:32.0+93,66%51,64%-14,25%-24,95%07:59:32.3 |
| 20 | 130 | Johan Meissenheimer | | 44 | M |
50:51.9 | +24:40.2+94,18%51,50%-14,55%-25,28%07:59:32.3 |
| 21 | 68 | Philip Warren | | 58 | M |
51:00.1 | +24:48.4+94,70%51,36%-14,86%-25,62%07:59:32.3 |
| 22 | 302 | Herman Bührmann | | 39 | M |
52:07.0 | +25:55.3+98,96%50,26%-17,37%-28,37%07:59:32.3 |
| 23 | 320 | Chris Saunders | | 51 | M |
58:16.4 | +32:04.7+122,46%44,95%-31,24%-43,53%07:59:32.3 |
| 24 | 123 | Louis Brink | | 5 | M |
59:16.8 | +33:05.1+126,30%44,19%-33,51%-46,01%07:59:32.3 |
| 25 | 314 | Jaco Kriel | | 46 | M |
1:00:24.7 | +34:13.0+130,62%43,36%-36,05%-48,80%07:59:32.3 |
| 26 | 60 | Trevor Smit | | 54 | M |
1:00:26.8 | +34:15.1+130,76%43,34%-36,13%-48,88%07:59:32.3 |
| 27 | 97 | Peter Weibel | | 63 | M |
1:01:19.2 | +35:07.5+134,09%42,72%-38,10%-51,03%07:59:32.3 |
| 28 | 69 | Gerald Wilson | | 46 | M |
1:04:06.9 | +37:55.2+144,76%40,86%-44,39%-57,92%07:59:32.3 |
| 29 | 57 | Roderik Rappard | | 43 | M |
1:04:47.1 | +38:35.4+147,32%40,43%-45,90%-59,57%07:59:32.3 |