| 1 | 171 | Gavin SPURGEON | Men Over 40 | M |
34:10.1 | --100%24,32%25,96%4:29.8 |
| 2 | 122 | André STEINMANN | Men Under 40 | M |
35:27.1 | +1:17.0+3,76%96,38%21,48%23,18%4:39.9 |
| 3 | 118 | Stephen SMIT | Men Under 40 | M |
38:41.6 | +4:31.5+13,24%88,31%14,30%16,15%5:05.5 |
| 4 | 121 | JP VAN TONDER | Men Under 40 | M |
42:33.4 | +8:23.3+24,55%80,29%5,74%7,78%5:36.0 |
| 5 | 161 | Fritz LOURENS | Men Over 40 | M |
42:33.7 | +8:23.6+24,56%80,28%5,73%7,77%5:36.0 |
| 6 | 10 | Leon NIEUWOUDT | Men Over 40 | M |
45:42.3 | +11:32.2+33,76%74,76%-1,23%0,96%6:00.8 |
| 7 | 138 | Christof VAN DER MERWE | Men Under 40 | M |
46:08.8 | +11:58.7+35,06%74,04%-2,21%0,00%6:04.3 |
| 8 | 218 | Stian GENIS | Men Under 40 | M |
47:45.8 | +13:35.7+39,79%71,54%-5,79%-3,50%6:17.1 |
| 9 | 5 | David BESTER | Men Under 40 | M |
48:42.2 | +14:32.1+42,54%70,16%-7,87%-5,54%6:24.5 |
| 10 | 9 | Gerwin VAN DER VEEN | Men Under 40 | M |
49:29.5 | +15:19.4+44,85%69,04%-9,61%-7,25%6:30.7 |
| 11 | 219 | Pieter VAN ZYL | Men Under 40 | M |
49:49.8 | +15:39.7+45,84%68,57%-10,36%-7,98%6:33.4 |
| 12 | 14 | Lucas STOLTZ | Men Under 40 | M |
52:10.1 | +18:00.0+52,68%65,50%-15,54%-13,05%6:51.9 |
| 13 | 11 | Anton HAYNES | Men Under 40 | M |
53:43.0 | +19:32.9+57,21%63,61%-18,97%-16,40%7:04.1 |